JP3230391U - Toe standing facilitator - Google Patents
Toe standing facilitator Download PDFInfo
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- JP3230391U JP3230391U JP2020004377U JP2020004377U JP3230391U JP 3230391 U JP3230391 U JP 3230391U JP 2020004377 U JP2020004377 U JP 2020004377U JP 2020004377 U JP2020004377 U JP 2020004377U JP 3230391 U JP3230391 U JP 3230391U
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Abstract
【課題】爪先立ちを行う際に踵の下から圧縮コイルばねで踵を押し上げて、爪先立ち運動を促通するように工夫した爪先立ち促通運動器を提供する。【解決手段】基盤１上に足指設置板２と足底面設置板３を設け、足指設置板２は５本の足指の並びに合うように奥行幅を広くし、足底面設置板の裏面には圧縮コイルバネ４を設置し、足指設置板２と足底面設置板３の表面には取り外し可能な皮膚表面刺激と滑り止めのための凹凸物シールを貼付し、基盤は底面が滑らない様に基盤の裏面には滑り止めラバー５を全面に貼った。【選択図】図１PROBLEM TO BE SOLVED: To provide a toe-tip promoting exercise device devised so as to push up a heel from under the heel with a compression coil spring to promote the toe-tip standing movement. SOLUTION: A toe installation plate 2 and a foot bottom installation plate 3 are provided on a base 1, the toe installation plate 2 has a wide depth so as to fit the five toes, and the back surface of the foot bottom installation plate. A compression coil spring 4 is installed on the foot, and a removable skin surface irritation and a concavo-convex seal for non-slip are attached to the surfaces of the toe installation plate 2 and the foot bottom installation plate 3 so that the bottom surface of the base does not slip. A non-slip rubber 5 was attached to the entire surface of the back surface of the base. [Selection diagram] Fig. 1
Description
本考案は、基盤上に設置した足指設置板と足底面設置板に足指と足底面を置き、足底面設置板の裏面には圧縮コイルバネを設置し、爪先立ちを行う際に踵の下から圧縮コイルばねで踵を押し上げて、爪先立ち運動を促通するように工夫した爪先立ち促通運動器に関するものである。
下腿三頭筋の筋力が脆弱な虚弱者には、圧縮コイルばねの圧縮に対する反力が爪先立ち運動に補助的に働き、促通的な筋力強化運動ができる爪先立ち促通運動器に関するものである。In the present invention, the toes and the sole of the foot are placed on the toe installation plate and the sole of the foot installed on the base, and a compression coil spring is installed on the back surface of the sole of the foot, so that the heel can stand from under the heel. It relates to a toe-toe-promoting exerciser devised to push up the heel with a compression coil spring to promote toe-to-toe movement.
For the frail person with weak triceps surae muscle strength, the reaction force against the compression of the compression coil spring acts as an auxiliary force for the tiptoe movement, and the toe tip standing facilitation exerciser capable of facilitating muscle strength strengthening exercise.
従来、起立姿勢で平坦な床や板の上で下肢の各関節を他動的、又は自動的に屈伸させる様な運動方法やそれを行う運動機器があった。
また、医療機器やリハビリテーション関連機器としてコンピューター内臓のものが存在した。
このような機器は、使用操作が煩雑で又高額な機器が多く、さらに機器が大きく設置には広い場所を必要とした。特定の研究機関や大学病院などに設置されているのみで、一般病院や学校などではほとんど設置されていない。
従来、下腿三頭筋の筋力強化運動には爪先立ち運動が推奨されてきた。
爪先立ち運動は床上での起立位から踵を拳上させるまでの運動である。
しかし、下腿三頭筋の筋力が脆弱な虚弱者は自力で踵を浮かせるための筋力が不足していて爪先立ち運動が実施出来ないことが見受けられた。Conventionally, there have been exercise methods and exercise devices that passively or automatically bend and stretch each joint of the lower limbs on a flat floor or board in an upright posture.
In addition, there were medical devices and rehabilitation-related devices with built-in computers.
Many of these devices are complicated to use and expensive, and the devices are large and require a large space for installation. It is only installed in specific research institutes and university hospitals, and is rarely installed in general hospitals and schools.
Conventionally, the tiptoe exercise has been recommended for the triceps surae muscle strengthening exercise.
The toe-tip exercise is an exercise from standing on the floor to raising the heel.
However, it was found that frail persons with weak triceps surae muscles lacked the muscle strength to lift the heel by themselves and could not perform the toe-tip exercise.
これは、次のような欠点があった。
（イ）従来、スポーツや医療の分野で用いられているこれに類するものは、この運動を実施するための前提として、下腿三頭筋の筋力が踵を拳上させるための筋力が元々有しているヒトが対象で、踵を拳上させるための筋力を有していないヒトにおいては爪先立ち練習そのものが出来なかった。
踵の裏面に設置された圧縮コイルバネの強度を取り換えることで筋力の脆弱なヒトの対象幅も広く対応できる。
下腿三頭筋の虚弱者の爪先立ち運動を極めて簡易な運動器で改善可能とした。
（ロ）従来これらの練習器は、椅子型練習器に座位で下肢各部を固定して下腿三頭筋だけを強化するために足関節を底屈させる仕様のものであった。
今回、考案した爪先立ち促通運動器は、この問題を解決するために立位で使用可能とし、自重に対する抗重力位での筋力強化を促通させる方法での運動器である。
立位での使用で自重に対する抗重力運動を行える運動器はこれまで見られなかった。
これらの事実を解決し、運動器の製作を簡易なものとし、また安価とした。製作用の材料は、木や合成樹脂など加工し易い物を適宜採用できる。
本考案は、これらの欠点を除くためになされたものである。
人の下肢の筋肉の強化運動をするには、高価な測定機器を所有しなければならず、また、コンピューター内臓の運動機器が多いため操作に要する設定や方法が煩雑であった。
さらに運動機器が大きく設置や扱いに困難な場合があった。
本考案は、これらの課題を解消するためになされたものである。This had the following drawbacks.
(B) Conventionally used in the fields of sports and medical care, the muscle strength of the triceps surae muscle originally has the muscle strength to raise the heel as a precondition for carrying out this exercise. The target was humans who did not have the muscular strength to raise the heel, and the practice of standing on the tip of the toe itself was not possible.
By replacing the strength of the compression coil spring installed on the back of the heel, it is possible to handle a wide range of subjects for humans with weak muscle strength.
It is possible to improve the toe-tip movement of a weak person with the triceps surae muscle with an extremely simple exercise device.
(B) Conventionally, these exercisers have been designed so that each part of the lower limbs is fixed to a chair-type exerciser in a sitting position and the ankle joint is flexed in order to strengthen only the triceps surae muscle.
The toe-tip facilitating exerciser devised this time is an exerciser that can be used in a standing position to solve this problem and promotes muscle strengthening in an anti-gravity position against its own weight.
No exerciser that can perform anti-gravity movement against its own weight when used in a standing position has been found so far.
By resolving these facts, the production of the exercise device was made simple and inexpensive. As the material for production, a material that is easy to process, such as wood or synthetic resin, can be appropriately adopted.
The present invention has been made to eliminate these drawbacks.
In order to strengthen the muscles of the lower limbs of a person, it is necessary to own an expensive measuring device, and since there are many exercise devices with a built-in computer, the settings and methods required for the operation are complicated.
In addition, the exercise equipment was large and sometimes difficult to install and handle.
The present invention has been made to solve these problems.
基盤（１）上に足指設置板（２）と足底面設置板（３）を設け、足指設置板（２）は５本の足指の並びに合うように奥行幅を広くし、足底面設置板の裏面には圧縮コイルバネ（４）を設置し、足指設置板（２）と足底面設置板（３）の表面には取り外し可能な皮膚表面刺激と滑り止めのための凹凸物シールを貼付し、基盤は底面が滑らない様に基盤の裏面には滑り止めラバー（５）を全面に貼ったことを特徴とする爪先立ち促通運動器。 A toe installation plate (2) and a toe bottom installation plate (3) are provided on the base (1), and the toe installation plate (2) has a wide depth so that the five toes are aligned, and the foot bottom. A compression coil spring (4) is installed on the back surface of the installation plate, and a removable uneven surface seal for skin surface irritation and non-slip is provided on the surfaces of the toe installation plate (2) and the sole installation plate (3). A toe-toe propulsion exerciser characterized in that a non-slip rubber (5) is pasted on the entire back surface of the base so that the bottom surface does not slip.
（イ）廉価で、また、携帯可能である上に異なる肢位や体位の場面に応じることができる。
（ロ）下肢に変形性関節症等の疾患を持つ患者にも座位での運動で適応できる。
（ハ）さらに立位バランスの不良な患者にも上肢での掴まり枠（手すり）等を横に設置することで使用可能である。(B) It is inexpensive, portable, and can accommodate different limb and posture situations.
(B) It can be adapted to patients with diseases such as osteoarthritis of the lower limbs by exercising in the sitting position.
(C) Furthermore, it can be used for patients with poor standing balance by installing a grip frame (handrail) on the upper limbs sideways.
基盤（１）上に足指設置板（２）と足底面設置板（３）を設ける。
足指設置板（２）は５本の足指の並びに合うように奥行幅を広くする。
足底面設置板の裏面には圧縮コイルバネ（４）を設置する。
足指設置板（２）と足底面設置板（３）の表面には取り外し可能な皮膚表面刺激と滑り止めのための凹凸物シールを貼付する。
基盤は底面が滑らない様に基盤の裏面には滑り止めラバー（５）を全面に貼る。
以上のように構成された爪先立ち促通運動器である。
本考案を使用する時には、両側の５本の足指と踵をそれぞれ左右の足指設置板（２）と足底面設置板（３）の上において起立する。
５本の足指はアーチの形状を呈している場合が多いので足指設置板（２）の上に足指を十分に載せて使用する。A toe installation plate (2) and a foot bottom installation plate (3) are provided on the base (1).
The toe installation plate (2) has a wide depth so that the five toes are aligned.
A compression coil spring (4) is installed on the back surface of the foot bottom installation plate.
A removable sticker for skin surface irritation and anti-slip is attached to the surfaces of the toe installation plate (2) and the sole installation plate (3).
A non-slip rubber (5) is attached to the entire surface of the back surface of the base so that the bottom surface does not slip.
It is a toe tip standing facilitation exerciser configured as described above.
When using the present invention, the five toes and heels on both sides are erected on the left and right toe installation plates (2) and the sole installation plate (3), respectively.
Since the five toes often have an arch shape, the toes are sufficiently placed on the toe installation plate (2) before use.
１ 基盤
２ 足指設置板
３ 足底面設置板
４ 圧縮コイルバネ
５ 滑り止めラバー1
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| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2020004377U JP3230391U (en) | 2020-09-18 | 2020-09-18 | Toe standing facilitator |
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| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2020004377U JP3230391U (en) | 2020-09-18 | 2020-09-18 | Toe standing facilitator |
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| Publication Number | Publication Date |
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| JP3230391U true JP3230391U (en) | 2021-01-28 |
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| JP2020004377U Active JP3230391U (en) | 2020-09-18 | 2020-09-18 | Toe standing facilitator |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN114515416A (en) * | 2022-03-30 | 2022-05-20 | 重庆市中医院 | Ankle rehabilitation training device |
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2020
- 2020-09-18 JP JP2020004377U patent/JP3230391U/en active Active
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN114515416A (en) * | 2022-03-30 | 2022-05-20 | 重庆市中医院 | Ankle rehabilitation training device |
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