JP3229118U

JP3229118U - Exercise equipment

Info

Publication number: JP3229118U
Application number: JP2020000547U
Authority: JP
Inventors: 山本　進; 進山本
Original assignee: 株式会社げんき
Priority date: 2020-02-01
Filing date: 2020-02-01
Publication date: 2020-11-26
Anticipated expiration: 2030-02-01

Abstract

【課題】座ったままで安全に膝関節や股関節を定位置に戻すことを目的にした運動器具を提供する。【解決手段】負荷を与える事が出来る機構を有し、座位姿勢にて行うフレーム構造の運動器具であって、床面に設置される装置本体１と、装置本体に具備される椅子と、装置本体に具備されるとともに、揺動アーム軸支持体５ｂに支持される左右揺動自在の左右一対の揺動アームと、揺動アームに負荷を付与する負荷付与手段（重り３）とを備え、揺動アームには、運動者４が左右の下腿部外側部位に密着させるための内側ボード１１と、左右の大腿部内側部位に密着させるための左右一対の外側ボード１５が具備されている。【選択図】図５PROBLEM TO BE SOLVED: To provide an exercise device for the purpose of safely returning a knee joint or a hip joint to a fixed position while sitting. SOLUTION: This is an exercise device having a mechanism capable of applying a load and having a frame structure performed in a sitting posture, and is an apparatus main body 1 installed on a floor surface, a chair provided in the apparatus main body, and an apparatus. A pair of left and right swing arms that can swing left and right and are supported by the swing arm shaft support 5b, and a load applying means (weight 3) that applies a load to the swing arms. The swing arm is provided with an inner board 11 for the exerciser 4 to come into close contact with the left and right lower leg outer parts, and a pair of left and right outer boards 15 for the exerciser 4 to come into close contact with the left and right thigh inner parts. .. [Selection diagram] Fig. 5

Description

本考案は、座ったままで安全に膝関節や股関節を定位置に戻すことを目的にした運動器具に関する。 The present invention relates to an exercise device for the purpose of safely returning the knee joint and hip joint to a fixed position while sitting.

高齢化に伴い膝関節や股関節がねじれ易くなり、定位置からズレて膝痛や股関節痛が発症する傾向が強くなるため、歩行困難になっていくことが常態化している。 With aging, the knee joint and hip joint become more likely to twist, and the tendency for knee pain and hip pain to develop due to deviation from the fixed position becomes stronger, so it is becoming normal for people to have difficulty walking.

このようなことから、外転筋群からお尻に掛けて筋肉群強化の運動器具が提案され実用に供されている。（特許文献１参照） For this reason, an exercise device for strengthening the muscle group from the abduction muscle group to the buttocks has been proposed and put into practical use. (See Patent Document 1)

特開２００７−８９６０１号公報JP-A-2007-89601

上述した運動器具においては、椅子に座り一対のアームの内側に両膝を掛けて開いたり、外側に両膝を掛けて閉じたりして、内転筋群や外転筋群からお尻に掛けての筋肉群のトレーニングをする方法である。 In the above-mentioned exercise equipment, sit on a chair and hang both knees on the inside of a pair of arms to open, or hang both knees on the outside to close, and hang from the adductor muscle group or abduction muscle group to the buttocks. This is a method of training all muscle groups.

ところが、内転筋群や外転筋群やお尻の筋肉群などのトレーニングをするだけでは膝や股関節のねじれ改善には直接的働きにはならず、直接ねじれ改善できる運動器具の実現が望まれていた。 However, just training the adductor muscles, abduction muscles, and buttock muscles does not directly improve the twist of the knees and hip joints, and it is hoped that an exercise device that can directly improve the twist will be realized. It was rare.

本考案の目的は、座った状態で安全に膝のねじれや股関節のズレが改善できる運動器具を提供することである。 An object of the present invention is to provide an exercise device capable of safely improving knee twist and hip joint displacement while sitting.

本考案の請求項１に記載の運動器具では、負荷を与える事が出来る機構を有し、座位姿勢にて行うフレーム構造の運動器具であって、床面に設置される装置本体と、前記装置本体に具備される椅子と、前記装置本体に具備される左右揺動自在の左右一対の揺動アームと、前記揺動アームに負荷を付与するための負荷付与手段とを備え、前記揺動アームには、運動者が左右の下腿部外側部位に密着させるための左右一対の内側ボードと、左右の大腿部内側部位に密着させるための左右一対の外側ボードが具備されていることを特徴とする。 The exercise device according to claim 1 of the present invention is an exercise device having a frame structure that has a mechanism capable of applying a load and is performed in a sitting posture, and is a device main body installed on a floor surface and the device. The swing arm includes a chair provided in the main body, a pair of left and right swing arms that can swing left and right, and a load applying means for applying a load to the swing arm. Is provided with a pair of left and right inner boards for the exerciser to come into close contact with the left and right lower leg outer parts, and a pair of left and right outer boards for the exerciser to come into close contact with the left and right thigh inner parts. And.

また、本考案の請求項２に記載の運動器具では、前記内側ボードと前記外側ボードは、前記揺動アームの中心軸に概平行に装備され、それぞれのボードには運動者の各部位への密着角度を自在に変えることができる角度調節手段を備えていることを特徴とする。 Further, in the exercise device according to claim 2 of the present invention, the inner board and the outer board are provided substantially parallel to the central axis of the swing arm, and each board is attached to each part of the exerciser. It is characterized by being provided with an angle adjusting means capable of freely changing the contact angle.

本考案の請求項１に記載の運動器具を使用すれば、運動者の膝のねじれや股関節のズレを矯正することができる。 By using the exercise device according to claim 1 of the present invention, it is possible to correct the twist of the knee and the displacement of the hip joint of the exerciser.

また、本考案の請求項２に記載の運動器具を使用すれば、前記内側ボードと前記外側ボードは、それぞれのボードの角度を自在に変える事ができるため、膝下の脛骨の角度や大腿骨の角度にあわせることができることで、正確に膝のねじれや股関節のズレを矯正することができる。 Further, by using the exercise equipment according to claim 2 of the present invention, the angles of the medial board and the lateral board can be freely changed, so that the angle of the tibia below the knee and the angle of the femur can be changed. By being able to adjust to the angle, it is possible to accurately correct the twist of the knee and the displacement of the hip joint.

本考案に係わる運動器具の膝や股関節の運動の実施形態を示す右側面図である。It is a right side view which shows the embodiment of the exercise of the knee and the hip joint of the exercise equipment which concerns on this invention. 図１の運動器具の正面図である。It is a front view of the exercise equipment of FIG. 図１の運動器具の平面図である。It is a top view of the exercise equipment of FIG. 図１の運動器具の右側揺動アーム軸と揺動アームの拡大斜視図である。It is an enlarged perspective view of the right swing arm shaft and the swing arm of the exercise equipment of FIG. 図１の運動器具を用いて装置本体に向かい、座って膝を開く運動姿勢を説明するための図である。It is a figure for demonstrating the exercise posture which faces the apparatus main body by using the exercise equipment of FIG. 1, sits and opens a knee. 図１の運動器具を用いて装置本体に向かい、座って膝を閉じる運動姿勢を説明するための図である。It is a figure for demonstrating the exercise posture which faces the apparatus main body by using the exercise equipment of FIG. 1, sits and closes a knee.

以下、図１〜図６に基づき、本考案の運動器具の実施形態について説明する。 Hereinafter, embodiments of the exercise equipment of the present invention will be described with reference to FIGS. 1 to 6.

図１〜図３において、図示の運動器具は、装置本体１に椅子２を具備し、装置本体１に上向きに左右一対の揺動アーム７を具備し、揺動アーム７に内側ボード１１と外側ボード１５を具備し、揺動アーム７に負荷を付与するための負荷付与手段を備えたフレーム構造となっている。 In FIGS. 1 to 3, in the illustrated exercise equipment, the device main body 1 is provided with a chair 2, the device main body 1 is provided with a pair of left and right swing arms 7 upward, and the swing arms 7 are provided with an inner board 11 and an outer side. It has a frame structure including a board 15 and a load applying means for applying a load to the swing arm 7.

この実施形態では、揺動アーム７は重り（負荷付与手段）３によって負荷の増減が出来る。また装置本体１に具備された揺動アーム軸受６に揺動アーム軸５ａが具備され、揺動アーム軸５ａの上部には、先端部が重り（負荷付与手段）３に繋がるワイヤーに接続されている揺動アーム軸支持体５ｂが装着されていて、その揺動アーム軸５ａに揺動アーム７は挿入されて、高低自在に構成されている。揺動アーム７には、内側ボード１１と外側ボード１５が具備されていて、内側ボード１１は内側ボード軸受９に内側ボード軸８と内側ボード角度調整アーム（角度調節手段）１０が具備され、前記外側ボード１５は外側ボード軸受１３に外側ボード軸１２と外側ボード角度調整アーム（角度調節手段）１４が具備されていて、内側ボード１１と外側ボード１５の角度を自在に変えることができる構造となっている。なお、実施例としては、それぞれボードは平面としているが円筒面など曲面にしても良い。また角度調整手段としてアームを採用しているが、ネジを採用しても良い。 In this embodiment, the load of the swing arm 7 can be increased or decreased by the weight (load applying means) 3. Further, the swing arm bearing 6 provided in the apparatus main body 1 is provided with a swing arm shaft 5a, and a tip portion thereof is connected to a wire connected to a weight (load applying means) 3 at the upper portion of the swing arm shaft 5a. The swing arm shaft support 5b is mounted, and the swing arm 7 is inserted into the swing arm shaft 5a so that the swing arm 7 can be raised or lowered freely. The swing arm 7 is provided with an inner board 11 and an outer board 15, and the inner board 11 is provided with an inner board shaft 8 and an inner board angle adjusting arm (angle adjusting means) 10 on the inner board bearing 9. The outer board 15 is provided with an outer board shaft 12 and an outer board angle adjusting arm (angle adjusting means) 14 on the outer board bearing 13, and has a structure capable of freely changing the angle between the inner board 11 and the outer board 15. ing. In the embodiment, the boards are flat, but may be curved such as a cylindrical surface. Although an arm is used as an angle adjusting means, a screw may be used.

以下、添付図面に従って一実施例を説明する。上述した運動器具の装置本体１を用いて、座って膝のねじれを調整するには次の通りにすれば良い。主として、図５を参照して運動者４は、装置本体１の椅子２に装置本体１を前にして座る。次に左右の揺動アーム７の内側ボード１１を内側ボード角度調整アーム（角度調節手段）１０で調整して、運動者４の左右それぞれの下腿部外側部位に密着して下腿部を外側に開くことで、外側にねじれている膝を定位置の内側に戻すことができる。 Hereinafter, an embodiment will be described with reference to the accompanying drawings. To adjust the twist of the knee while sitting by using the device main body 1 of the exercise equipment described above, the following may be performed. Mainly, referring to FIG. 5, the exerciser 4 sits on the chair 2 of the device main body 1 with the device main body 1 in front. Next, the inner boards 11 of the left and right swing arms 7 are adjusted by the inner board angle adjusting arm (angle adjusting means) 10, and the lower legs are brought into close contact with the outer parts of the left and right lower legs of the exerciser 4. By opening to, the knee that is twisted outward can be returned to the inside of the fixed position.

次に上述した運動器具の装置本体１を用いて、座って股関節のズレを調整するには次の通りにすれば良い。主として、図６を参照して、運動者４は、装置本体１の椅子２に装置本体１を前にして座る。次に左右の揺動アーム７の外側ボード１５を外側ボード角度調整アーム（角度調節手段）１４で調整して、運動者４の左右それぞれの大腿部内側部位に密着させて大腿部を内側に閉めることで、外側にズレている股関節を定位置の内側に戻すことができる。 Next, in order to sit down and adjust the displacement of the hip joint using the device main body 1 of the exercise equipment described above, the following may be performed. Mainly referring to FIG. 6, the exerciser 4 sits on the chair 2 of the device body 1 with the device body 1 in front. Next, the outer boards 15 of the left and right swing arms 7 are adjusted by the outer board angle adjusting arm (angle adjusting means) 14 so as to be brought into close contact with the inner parts of the left and right thighs of the exerciser 4, and the thighs are inside. By closing it to, the hip joint that is displaced outward can be returned to the inside of the fixed position.

以上、本考案の運動器具の請求項１及び請求項２に記載の手段について個々の実施形態を説明したが、本考案はこれらの実施形態に限定されるものではなく、例えば負荷を付与する手段としてバネなどの使用や、また揺動アームの揺動アーム軸受を底部から上向きだけでなく前部から横向きや上部から下向きに具備するなどの複数の形態が、本考案の範囲を逸脱することなく変形乃至修正が可能である。 Although individual embodiments of the means according to claims 1 and 2 of the exercise device of the present invention have been described above, the present invention is not limited to these embodiments, and for example, means for applying a load. As a result, a plurality of forms such as the use of a spring or the like, and the swing arm bearing of the swing arm provided not only upward from the bottom but also sideways from the front and downward from the top, without departing from the scope of the present invention. It can be modified or modified.

１装置本体
２椅子
３重り（負荷付与手段）
４運動者
５ａ揺動アーム軸
５ｂ揺動アーム軸支持体
６揺動アーム軸受
７揺動アーム
８内側ボード軸
９内側ボード軸受
１０内側ボード角度調節アーム（角度調節手段）
１１内側ボード
１２外側ボード軸
１３外側ボード軸受
１４外側ボード角度調節アーム（角度調節手段）
１５外側ボード1 Device body 2 Chair 3 Weight (load applying means)
4 Exerciser 5a Swing arm shaft 5b Swing arm shaft support 6 Swing arm bearing 7 Swing arm 8 Inner board shaft 9 Inner board bearing 10 Inner board angle adjusting arm (angle adjusting means)
11 Inner board 12 Outer board shaft 13 Outer board bearing 14 Outer board angle adjusting arm (angle adjusting means)
15 outer board

また、本考案の請求項２に記載の運動器具では、前記内側ボードと前記外側ボードは、前記揺動アームの中心軸に概平行に装備され、それぞれのボードには運動者の左右の下腿部外側部位または大腿部内側部位の各部位への密着角度を自在に変えることができる角度調節手段を備えていることを特徴とする。 Further, in the exercise device according to claim 2 of the present invention, the inner board and the outer board are provided substantially parallel to the central axis of the swing arm, and each board is equipped with the left and right lower legs of the exerciser. It is characterized by being provided with an angle adjusting means capable of freely changing the contact angle of the outer part or the inner part of the thigh to each part.

Claims

It is an exercise device with a frame structure that has a mechanism that can give a load and is performed in a sitting posture, and is provided in the device main body installed on the floor surface, the chair provided in the device main body, and the device main body. A pair of left and right swing arms that can swing left and right and a load applying means for applying a load to the swing arm are provided, and the swing arm is provided with a portion outside the left and right lower legs by an exerciser. An exercise device characterized by being provided with an inner board for close contact with the body and a pair of left and right outer boards for close contact with the inner parts of the left and right thighs.

In the exercise equipment according to claim 1, the inner board and the outer board are provided substantially parallel to the central axis of the swing arm, and each board can freely change the contact angle of the exerciser with each part. An exercise device characterized by being equipped with a capable angle adjusting means.