JP3133019U

JP3133019U - Training cushion for preventing frequent urination and incontinence.

Info

Publication number: JP3133019U
Application number: JP2007002590U
Authority: JP
Inventors: 美智子林
Original assignee: 美智子林
Priority date: 2007-04-12
Filing date: 2007-04-12
Publication date: 2007-06-28
Anticipated expiration: 2017-04-12

Abstract

【課題】骨盤底骨筋が鍛えられ、頻尿、失禁が予防改善する。家の中でトレーニング出来るので、高齢者、足腰の弱い人にも出来る軽い運動で頻尿、失禁が予防改善する。
【解決手段】幅１０cm〜２０cm長さ２０cm〜３０cmの球状又は角柱又は円柱又はすべての柱状のクッションを上向きに寝て、膝を立て、又は横向きに寝て、膝を曲げて、又は椅子に腰掛けて内腿の間にクッションを挟み、肛門とクッションをギュッとしめたり、ゆるめたりしてトレーニングする。
【選択図】図２A pelvic floor bone muscle is trained to prevent and improve frequent urination and incontinence. Because it can be trained at home, frequent urination and incontinence can be prevented and improved by light exercise that can be done by elderly people and those with weak legs.
SOLUTION: Spherical or prismatic or cylindrical or all columnar cushions of 10 cm to 20 cm in length and 20 cm to 30 cm in length are laid upward, knees are laid up, or laid on their sides, knees are bent, or seated on a chair Then, put a cushion between the inner thighs and train by tightening or loosening the anus and cushion.
[Selection] Figure 2

Description

本考案は、出産回数の多い女性、冷え・老化により膀胱を支え、尿道を締めている骨盤定筋群がゆるんで弱くなったために起こる頻尿、失禁の予防改善のトレーニングをする時に使用する補助クッションに関するものである。 This device is used for training to prevent and improve frequent urination and incontinence caused by loosening and weakening of the pelvic constant muscles that support the bladder due to coldness and aging and tighten the urethra. It relates to cushions.

今まで頻尿、失禁の予防改善のトレーニングの補助具という物があまりなく、トレ−ニングより、薬、失禁パンツ、尿漏れパット等にたよっていたので、動きにくい、においがする等により、外出も少なくなり、ますます骨盤底筋も低下してしまうなどの問題があった。 Until now there have been few training aids for frequent urination and incontinence prevention and improvement, and since it was more dependent on medicine, incontinence pants, urine leaking pads, etc. However, there was a problem that the pelvic floor muscles also decreased.

骨盤底骨がゆるんで弱くなると、頻尿失禁になりやすく、不安で外出もしなくなり、体全体の機能低下にもつながり、精神的にもうつ的になり、認知症にも結びつく。薬、失禁パンツ、尿漏れパットの購入により年金生活者には、経済的負担も大きい。歩く事が少なくなれば、寝たきりの生活もまねきやすい。 When the pelvic floor bones become loose and weak, frequent urinary incontinence tends to occur, anxiety makes it difficult to go out, leads to a decrease in the functioning of the entire body, mental depression, and dementia. The purchase of drugs, incontinence pants, and urine leak pads puts a large financial burden on pensioners. The less you walk, the easier it is to get bedridden.

本考案は、幅１０cm〜２０cm長さ２０cm〜３０cmの球状又は角柱又は円柱又はすべての柱状のクッションを上向きに寝て、膝を立て、内腿の間に挟む。少し腰を上げ、肛門とクッションをギュッとしめ、腰を上げ下げして、トレ−ニングをする。又は横向きに寝て、膝を曲げて、内腿の間にクッションを挟み、肛門とクッションをギュッとしめ、トレ−ニングをする。又は椅子に浅く腰掛けて内腿の間にクッションを挟み、踵を上げ下げしながらトレーニングする。いずれのトレ−ニングにおいても骨盤底骨筋がきたえられ、頻尿、失禁が予防改善される。自分が一番トレ-ニングしやすい方法で行う。 In the present invention, a spherical or prismatic column or column or a columnar cushion having a width of 10 cm to 20 cm and a length of 20 cm to 30 cm is laid upward, the knee is erected, and is sandwiched between the inner thighs. Raise your hips slightly, tighten your anus and cushions, raise and lower your hips, and train. Or sleep sideways, bend the knees, put the cushion between the inner thighs, tighten the anus and cushion, and train. Or sit down shallowly on a chair, put a cushion between your inner thighs, and train while raising and lowering your heels. In any training, pelvic floor bone muscles are found, and frequent urination and incontinence are prevented and improved. Do it the way that you are most comfortable with

クッションの表皮としては、各種繊維布、不織布、天然皮革、合成皮革等がいずれも使用出来、片方にひもを付け、クッションを持ちやすくした。 As the skin of the cushion, various fiber cloths, non-woven fabrics, natural leather, synthetic leather, etc. can be used.

本考案のクッションを使用し、トレ−ニングすると骨盤底筋がきたえられ、頻尿、失禁が予防改善され、夜もゆっくり休め、外出も不安なく出来、精神的にも安定し、経済的負担も軽くなる。トレ−ニングも家の中で寝たまま、又は横向き、又は椅子に腰掛けてと、１人１人の体に合わせたトレーニングが出来、高齢者、足腰の弱い人にも負担がかからない。このトレ−ニングにより、膝、足腰のきたえになり、寝たきり生活の予防につながる。 When using the cushion of the present invention and training, pelvic floor muscles can be obtained, frequent urination and incontinence are prevented and improved, resting slowly at night, going out without anxiety, mental stability and economic burden It becomes lighter. Training can be tailored to the body of each person, sleeping in the house, lying sideways, or sitting on a chair, and no burden is placed on elderly people or those with weak legs. This training will help you feel better in your knees and legs and prevent bedridden life.

図面に示す実施例に従って、本考案を説明する。
本考案では、図２の如く、布団２の上に上向きに寝て、膝を立て、内腿の間にクッション１を挟み、肛門とクッションをギュッとしめ、腰を上げ下げして、トレ−ニングをする事により骨盤底筋がきたえられ、頻尿、失禁の予防改善が出来る。 The present invention will be described according to embodiments shown in the drawings.
In the present invention, as shown in FIG. 2, sleeping on the futon 2, raising the knee, sandwiching the cushion 1 between the inner thighs, tightening the anus and cushion, raising and lowering the waist, training By doing this, the pelvic floor muscles are raised, and prevention of frequent urination and incontinence can be improved.

図３の如く、椅子に浅く腰掛けて内腿の間にクッション１を挟み、肛門とクッションをギュッとしめ、踵を上げ下げしてトレーニングをする事により、骨盤底筋がきたえられ、頻尿、失禁の予防改善が出来る。 As shown in Fig. 3, by sitting shallowly on a chair, holding cushion 1 between the inner thighs, tightening the anus and cushion, training by raising and lowering the heel, pelvic floor muscles can be found, frequent urination, incontinence Can be prevented and improved.

図４の如く、布団２の上に横向きに寝て、膝を曲げて、内腿の間にクッション1を挟み、肛門とクッションをギュッとしめ、トレ−ニングをする事により、骨盤底筋がきたえられ、頻尿、失禁の予防改善が出来る。横向きは腰の弱い人に負担がなくてトレ−ニングしやすい。 As shown in Fig. 4, sleeping on the futon 2 sideways, bending the knee, sandwiching the cushion 1 between the inner thighs, tightening the anus and cushion, and training, the pelvic floor muscles Can prevent and improve prevention of frequent urination and incontinence. Sideways are easy for training because there is no burden on people with weak back.

本考案の立面図である。It is an elevation view of the present invention. 本考案のクッションを上向きに寝た時の使用状態を示した図である。It is the figure which showed the use condition when sleeping the cushion of this invention upward. 本考案のクッションを椅子に腰掛けての使用状態を示した図である。It is the figure which showed the use condition which seated the cushion of this invention on the chair. 本考案のクッションを横向きに寝ての使用状態を示した図である。It is the figure which showed the use condition which laid down the cushion of this invention sideways.

Explanation of symbols

１本考案のクッション本体
２布団
３椅子 1 Cushion body of the present invention 2 Futon 3 Chair

Claims

Auxiliary equipment to be used when training by sleeping upwards, standing knees, lying sideways, bending knees, or sitting on a chair and pinching between inner thighs, 10cm-20cm wide 20cm-30cm long A cushion characterized by a spherical or prismatic or cylindrical or all columnar shape, and used for training to prevent and improve frequent urination and incontinence.