JP2016019702A - Training equipment for improving straddling force of legs - Google Patents

Training equipment for improving straddling force of legs Download PDF

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JP2016019702A
JP2016019702A JP2014145464A JP2014145464A JP2016019702A JP 2016019702 A JP2016019702 A JP 2016019702A JP 2014145464 A JP2014145464 A JP 2014145464A JP 2014145464 A JP2014145464 A JP 2014145464A JP 2016019702 A JP2016019702 A JP 2016019702A
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foot
finger
toe
fingers
thumb
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笠原 巖
Iwao Kasahara
巖 笠原
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ASHIURA BALANCE LAB CO Ltd
ASHIURA BALANCE LABORATORY CO Ltd
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ASHIURA BALANCE LAB CO Ltd
ASHIURA BALANCE LABORATORY CO Ltd
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Abstract

PROBLEM TO BE SOLVED: To provide training equipment which can improve the straddling force of the legs by wearing it and moving the toes.SOLUTION: The whole body which covers the almost half of the sole and has a hole part 4 to insert the toes is made of elastic material, the hole part 4 has: a thong-like interdigital pad 2 which is formed long in a longitudinal direction of the foot between the first toe and the second toe; and the thong-like interdigital pad 2 formed long in a longitudinal direction of the foot between the fourth toe and the fifth toe, the toes are divided into three, the first toe, the second through the fourth toes and the fifth toe, and the five toes are hung from the tip lower part 3 of training equipment 1 shaped in a toe-sandal and curved to take exercise.SELECTED DRAWING: Figure 1

Description

本発明は、装着して足指を動かすことにより足の踏ん張り力を向上させることができる訓練装具に関するものである。   The present invention relates to a training device that can improve the tension of a foot by wearing it and moving a toe.

時代の変化、ライフスタイルの変化に伴って現代人の足には異変が起こってきている。
その異変とは、外反母趾や浮き指、筋力の低下などによる後天性の偏平足等の足裏の異常である。
これらの足裏の異常は、体の重心を踵へと片寄らせ、左右の足の微妙に異なる重心の片寄りによって生じる左右差に伴って足裏が不安定になる。
外反母趾や浮き指、後天性の偏平足で足裏が不安定になると、この不安定さを補うために身体の姿勢が崩れてしまい、骨盤や首などにズレや歪みが生じる。このズレたり歪んだりした部分に、踵からの過剰な衝撃やねじれが繰り返され、原因のはっきりしない痛みや体の不調の要因となっている。
また、上記の足の異常は、若年化が進んでおり、現状では小中学生の約60%に足裏の異常が見られる現実から、子供の足裏を発達させ、踏ん張り力をつけ、体を守ることが最優先されるべきだと考える。
今まで、上記足裏の異常から発生する外反母趾、浮き指を改善させるためのサポータなどは存在している。その構造は、中足関節を締め、足の指を広げるサポータであり、サポータは、主に固定することによって、外反母趾や浮き指等の症状を改善させる治療が目的であった。
もちろん、現在外反母趾や浮き指等の足に異常を感じている人の治療は必要不可欠だが、異常を感じる前に訓練をして足裏の異常を防止することもとても大切である。
この固定して外反母趾や浮き指、後天性の偏平足を治療する従来技術としては、中足関節部、及び第5中足骨基底部を内方に押圧するようにし、親指と第2指との間および第4指と第5指の間に指間パットを一体的に形成した外反母趾及び内反小指矯正用サポータにおいて、サポータの上部が開口し、足の横巾に合わせてサポータの大きさを調節できるように形成し、さらに、上部が開口するサポータ部の内側に足の母指球部の支点と第5中足骨基底部である作用点までを覆うことができ、中足関節を強固に固定する伸縮のし難い素材でサポータを形成し、また足のかかと部でサポータのズレ防止を行うことができるようにズレ防止ベルトを形成し、このズレ防止ベルト付きのサポータに親指の付け根にある足の中足関節部、及び小指側の第5中足骨基底部に当接する部分にパット等のクッション材を設け、さらに、足底部の土踏まずにクッション材を設けることにより、中足関節部及び第5中足骨基底部を中心とするリスフラン関節部を押圧する力により親指及び小指がより外方に拡開し、足裏に横アーチと縦アーチを再生させた時の縦アーチへの補助となり、外反母趾、内反小指さらには偏平足にも効果が得られる外反母趾及び内反小指矯正用サポータ(例えば、特許文献1参照)が存在している。
また、足の指を訓練する従来技術としては、足裏が接する接足面を体重移動手段として爪先上がりの傾斜状に形成するとともに足指の付け根部位の近傍にグリップを形成し、体重移動するときに足指を折り曲げ前記グリップに掴まれるようにした履物(例えば、特許文献2参照)が存在している。
Along with changes in the times and lifestyles, there have been changes in the feet of modern people.
The abnormalities are abnormalities in the soles such as acquired flat feet due to hallux valgus, floating fingers, muscle weakness, and the like.
These abnormalities in the soles cause the center of gravity of the body to shift toward the heel, and the soles become unstable with the difference between the left and right caused by the slightly different center of gravity of the left and right feet.
If the sole of the foot becomes unstable due to hallux valgus, floating fingers, or acquired flat feet, the posture of the body collapses to compensate for this instability, and displacement and distortion occur in the pelvis and neck. Excessive impacts and twists from the heel are repeated in these misaligned and distorted parts, causing unclear causes of pain and upsets.
In addition, the above-mentioned abnormalities in the feet are becoming younger, and from the reality that about 60% of elementary and junior high school students have abnormalities in the soles of the feet, the soles of the children are developed, the tension is applied, I think protection should be the top priority.
Until now, there have been supporters for improving hallux valgus caused by abnormalities of the above-mentioned soles and floating fingers. Its structure is a supporter that tightens the metatarsal joint and widens the toes. The supporter was mainly intended to treat symptoms such as hallux valgus and floating fingers by fixing them.
Of course, treatment of people who currently feel abnormalities in the hallux valgus, floating fingers, etc. is essential, but it is also very important to prevent abnormalities in the soles by training before feeling abnormal.
As a conventional technique for treating a hallux valgus, a floating finger, and an acquired flat foot with this fixation, the metatarsal joint and the fifth metatarsal base are pressed inward, and the thumb and the second finger In the hallux valgus and club valgus correction supporter in which a finger pad is formed integrally between the fourth finger and the fifth finger, the upper part of the supporter is opened, and the size of the supporter is adjusted according to the width of the foot. It is formed so that it can be adjusted, and it can cover the support point of the toe ball ball and the action point which is the fifth metatarsal base inside the supporter part where the upper part opens, and the metatarsal joint is firmly The supporter is made of a material that is difficult to stretch and is fixed to the heel, and a slip prevention belt is formed at the heel of the foot so that the supporter can be prevented from slipping. The supporter with this slip prevention belt is attached to the base of the thumb. The midfoot joint of a foot and the first finger Lisfranc joint centered on the metatarsal joint and the fifth metatarsal base by providing a cushioning material such as a pad at the part that contacts the metatarsal base, and further providing a cushioning material on the arch of the sole The thumb and little finger are expanded outward by the force of pressing the part, and it assists the vertical arch when the lateral arch and vertical arch are regenerated on the sole of the foot, also effective for hallux valgus, club valgus and even flat feet There is a hallux valgus and club pinkie correction supporter (see, for example, Patent Document 1).
Further, as a conventional technique for training toes, the contact surface with which the sole touches is formed as a weight moving means with an inclined shape that rises on the toes, and a grip is formed near the base part of the toes to move the weight. There is footwear (see, for example, Patent Document 2) in which a toe is sometimes bent and gripped by the grip.

特許第4783626号公報(特許請求の範囲の欄、発明の詳細な説明の欄、及び図1〜図4を参照)Japanese Patent No. 4783626 (refer to the claims, detailed description of the invention, and FIGS. 1 to 4) 特開2006−305265号公報(特許請求の範囲の欄、発明の詳細な説明の欄、及び図1〜図10を参照)JP 2006-305265 A (refer to the claims section, detailed description section, and FIGS. 1 to 10)

しかしながら、前記従来技術の特許文献1で示したサポータでは、外反母趾、浮き指、後天性の偏平足を、足を安静固定することによっての治療や状態の改善が目的であり、足の指を動かす訓練を反復して行うことによって得ることができる踏ん張り力を付けることができなかった。
また、従来技術特許文献2で示した足指のトレーニング履物では、折り曲げ運動が可能であると記載されているが、通常足の指は曲げようとすると、親指が他指側に向かって折れ曲がったり、他指も親指側に向かって折れ曲がる傾向がある。そのため、五本の指でバランスよく地面を強く踏み込むことはできず、前記従来技術では、外反母趾、浮き指、後天性の偏平足の予防となる踏ん張り力の訓練には好適ではない。
そこで、本発明は、上記課題を解決する足の踏ん張り力を向上させる訓練装具を提供することを目的としている。
However, in the supporter shown in Patent Document 1 of the above-mentioned prior art, the purpose is to treat or improve the condition by fixing the valgus valgus, the floating finger, and the acquired flat foot with the foot resting, and training to move the toe It was not possible to apply the tension force that can be obtained by repeatedly performing.
In the toe training footwear shown in the prior art patent document 2, it is described that the bending motion is possible. However, when the toe is usually bent, the thumb may bend toward the other finger side. The other fingers also tend to bend toward the thumb side. For this reason, it is impossible to step on the ground with five fingers in a well-balanced manner, and the conventional technique is not suitable for training of struts for preventing hallux valgus, floating fingers, and acquired flat feet.
Accordingly, an object of the present invention is to provide a training device that improves the tension of a foot that solves the above problems.

上記の目的を達成することができる本発明の第1発明は、請求項1に記載された通りの足の踏ん張り力を向上させる訓練装具であり、次のようなものである。
足裏の略半分までを覆って足指を挿入するための孔部を設けた全体を弾性材で形成されたつま先サンダル状の訓練装具において、前記孔部には、親指と第二指の間に、足の前後方向に長く形成された鼻緒状の指間パットと、第四指と第五指の間に、足の前後方向に長く形成された鼻緒状の指間パットを設け、足指を親指、第二指〜第四指、第五指の3分割し、つま先サンダル状の訓練装具の先端下部に五本の指をかけて曲げる運動をできる構成である。
The first invention of the present invention that can achieve the above-mentioned object is a training device for improving the foot tension force as described in claim 1 and is as follows.
In a toe sandal-like training device formed entirely of elastic material that has a hole for inserting a toe covering almost half of the sole, the hole has a gap between the thumb and the second finger. In addition, a umbilical finger pad that is formed long in the front-rear direction of the foot and a umbilical pad that is formed long in the front-rear direction of the foot are provided between the fourth and fifth fingers. Is divided into three parts, the thumb, the second finger to the fourth finger, and the fifth finger, and can be exercised by bending the five fingers to the lower end of the tip of the toe sandal training equipment.

上記の目的を達成することができる本発明の第2発明は、請求項2に記載された通りの足の踏ん張り力を向上させる訓練装具であり、次のようなものである。
請求項1に記載の発明に加えて、前記訓練装具の足裏側である先端下部は、足の甲部分である先端上部よりも前に飛び出して形成されている構成である。
The second invention of the present invention that can achieve the above-mentioned object is a training device for improving the foot-tensioning force as described in claim 2, and is as follows.
In addition to the first aspect of the present invention, the lower end of the training equipment, which is the sole side, is formed so as to protrude forward from the upper end of the upper part of the foot.

上記の目的を達成することができる本発明の第3発明は、請求項3に記載された通りの足の踏ん張り力を向上させる訓練装具であり、次のようなものである。
請求項1、または請求項2に記載の発明に加えて、親指の外側と第五指の外側に訓練で各指をパー運動するように広げた際、親指と第五指の広がりを規制するように、親指と第五指の外側側部の形状に合わせた凹部を有する係止部を有する構成である。
The third invention of the present invention that can achieve the above-mentioned object is a training device for improving the foot-tensioning force as described in claim 3, and is as follows.
In addition to the invention described in claim 1 or 2, when the fingers are spread so as to perform a par motion on the outside of the thumb and the outside of the fifth finger, the spread of the thumb and the fifth finger is regulated. Thus, it is the structure which has the latching | locking part which has a recessed part match | combined with the shape of the outer side part of a thumb and a 5th finger.

上記の目的を達成することができる本発明の第4発明は、請求項4に記載された通りの足の踏ん張り力を向上させる訓練装具であり、次のようなものである。
請求項1〜請求項3のうち、いずれか1項に記載の発明に加えて、前記訓練装具の足の甲の部分を覆う部分に面ファスナーによって押圧力を調整することができる伸縮自在のベルトを取り付け、足の中足関節部、及び小指側の第5中足骨基底部を押圧する構成である。
A fourth invention of the present invention that can achieve the above-mentioned object is a training device for improving a foot strut force as described in claim 4, and is as follows.
In addition to the invention according to any one of claims 1 to 3, the telescopic belt capable of adjusting the pressing force by a hook-and-loop fastener on a portion covering the instep portion of the training equipment. Is attached, and the metatarsal joint part of the foot and the fifth metatarsal base part on the little finger side are pressed.

本発明に係る足の踏ん張り力を向上させる訓練装具は、上記説明のような構成を有するので、以下に記載する効果を奏する。
(1)本発明の訓練装具の先端部に足指を引っ掛けて足指の曲げ伸ばし運動である「グー」、「パー」の運動をすることによって、足底筋群を鍛えて踏ん張り力を鍛えることによって、外反母趾、浮き指、後天性の偏平足の予防。改善に効果があるものである。
(2)足の前後方向に長く形成された鼻緒状の指間パットを設けることによって、足指の曲げる運動をする際に、内側にねじれるように曲がる足指を真っ直ぐに矯正・案内しながら「グー」、「パー」の運動を行うことができ、足指の正しい姿勢での踏ん張り力を向上させることができる。
(3)足指を親指、第二指〜第四指、第五指と3分割で構成してあるので、5本指それぞれに指間パットを入れた際の指間パットによる各足指への圧迫を防ぐことができ、疲労骨折などの心配がないものである。
(4)請求項2に記載の発明においては、訓練装具の足裏側である先端下部は、足の甲部分である先端上部よりも前に飛び出して形成されているため、足指を曲げて踏ん張り力向上のための訓練をする際に、足指に力を入れる必要があり、より好適に足の踏ん張り力の訓練を行うことができる。
(5)請求項3に記載の発明においては、五指を広げるように「パー」の運動をする際、親指と第5指(小指)の外側を規制するように係止部を設けることにより、足指の正しい姿勢を維持しながら「グー」、「パー」の運動を繰り返し行えるので、より足の踏ん張り力の向上に役立つものである。
(6)請求項4に記載の発明においては、足の中足関節部、及び小指側の第5中足骨基底部を押圧することで、足指がより外側に開いて、足裏の縦アーチや横アーチの再生に効果があり、踏ん張り力向上の訓練と同時に外反母趾、内反小指や浮き指の改善にもより効果があるものである。
(7)自宅で座ってテレビを見ながら、仕事場で仕事の合間に椅子に腰かけながら10分位の運動を繰り返すだけなので、簡単に使用することができる。
(8)足の怪我や麻痺を負った人のリハビリに利用することもできる。
Since the training equipment for improving the foot tension force according to the present invention has the configuration as described above, the following effects can be obtained.
(1) By hooking the toes on the tip of the training equipment of the present invention and performing “goo” and “par” exercises, which are bending and stretching movements of the toes, the plantar muscles are trained and the tension force is trained By preventing hallux valgus, floating fingers and acquired flat feet. It is effective for improvement.
(2) By providing a umbilical interdigital finger pad that is formed long in the front-rear direction of the foot, when the toe is bent, the toe that is bent so as to be twisted inward is straightened and guided. It is possible to perform “goo” and “par” exercises and improve the tension of the toes in the correct posture.
(3) Since the toes are composed of the thumb, the second finger to the fourth finger, and the fifth finger and divided into three, each finger is put on the toes by the pad between the fingers when the finger pads are put on each of the five fingers. It is possible to prevent pressure on the body and there is no worry about fatigue fractures.
(4) In the invention according to claim 2, the lower end of the foot that is the sole side of the training brace is formed so as to protrude forward from the upper end of the upper part that is the instep of the foot. When training for improving the power, it is necessary to apply force to the toes, and it is possible to perform the training of the foot tension more suitably.
(5) In the invention according to claim 3, when the “par” motion is performed so as to spread out the five fingers, by providing a locking portion so as to restrict the outside of the thumb and the fifth finger (little finger), Since it is possible to repeatedly perform “goo” and “par” exercises while maintaining the correct posture of the toes, it helps to further improve the foot tension.
(6) In the invention according to claim 4, the toes are opened more outwardly by pressing the foot metatarsal joint part and the fifth metatarsal base part on the little finger side, so that the longitudinal direction of the sole It is effective in regenerating arches and side arches, and is also more effective in improving hallux valgus, club valgus, and floating fingers as well as training to improve strut strength.
(7) While sitting at home and watching TV, sitting on a chair between work in the workplace and repeating the exercise for about ten minutes, it can be used easily.
(8) It can also be used for rehabilitation of people with leg injuries or paralysis.

足裏の略半分までを覆って足指を挿入するための孔部を設けた全体を弾性材で形成されたつま先サンダル状の訓練装具において、前記孔部には、親指と第二指の間に、足の前後方向に長く形成された鼻緒状の指間パットと、第四指と第五指の間に、足の前後方向に長く形成された鼻緒状の指間パットを設け、足指を親指、第二〜第四指、第五指の3分割し、つま先サンダル状の訓練装具の先端下部に五本の指をかけて曲げる運動をできる足の踏ん張り力を向上させる訓練装具である。   In a toe sandal-like training device formed entirely of elastic material that has a hole for inserting a toe covering almost half of the sole, the hole has a gap between the thumb and the second finger. In addition, a umbilical finger pad that is formed long in the front-rear direction of the foot and a umbilical pad that is formed long in the front-rear direction of the foot are provided between the fourth and fifth fingers. It is a training device that improves the leg tension of the foot that can be divided into three parts, the thumb, the second to fourth fingers, and the fifth finger, and bend the five fingers to the bottom of the tip of the toe sandal-shaped training device .

本発明の足の踏ん張り力を向上させる訓練装具の一実施例を示すもので、(a)は概略平面図、(b)は概略側面図、(c)は概略正面図である。BRIEF DESCRIPTION OF THE DRAWINGS FIG. 1 shows an embodiment of a training device for improving the foot tension force of the present invention, wherein (a) is a schematic plan view, (b) is a schematic side view, and (c) is a schematic front view. 本発明の足の踏ん張り力を向上させる訓練装具の先端下部が先端上部よりも前に飛び出して形成されているものの一実施例を示す概略側面図である。It is a schematic side view which shows one Example which the front-end | tip lower part of the training equipment which improves the foot tension force of this invention protrudes ahead of the front-end | tip upper part. 本発明の足の踏ん張り力を向上させる訓練装具の一実施例において、足に装着させた状態を示す概略斜視図である。1 is a schematic perspective view showing a state in which a foot is attached to a foot in one embodiment of a training device for improving the foot stroking force of the present invention. FIG. 本発明の足の踏ん張り力を向上させる訓練装具を使用している状態を示すもので、(a)は足指を曲げるグーの運動をしている状態を示す概略正面図、(b)は足指を伸ばすパーの運動をしている状態を示す概略正面図である。BRIEF DESCRIPTION OF THE DRAWINGS It shows the state which uses the training equipment which improves the tension of the foot of this invention, (a) is a schematic front view which shows the state which is carrying out the movement of the goo which bends a toe, (b) is a foot. It is a schematic front view which shows the state which is carrying out the exercise | movement of the par which extends a finger.

以下、本発明の一実施例について図面に基づいて説明する。
本発明の足の踏ん張り力を向上させる訓練装具1は、全体が弾力性のある部材、例えばシリコンゴムなどで成形されており、図1からも理解できるように、つま先サンダル形態をしており、足指を挿入する孔部4に、2つの足の前後方向に長く形成された鼻緒状の指間パット2を設けることによって、足指を孔部4に挿入した際に足の指を親指、第二指〜第四指、第五指と足先が三部位に分かれるように構成され、さらに訓練装具1の先端下部3の挿入した親指と第五指である小指の外側部位から立ち上がるように設けられた係止部5によって構成されている。
この指間パット2は、足の踏ん張り力を向上させる曲げ伸ばし運動をする際に、親指、第二指〜第四指、第五指と指を分かれさせることによって、指の曲げ運動の際に、足指が内側にねじれながら曲がっていき、指同士が重なってしまうことを防ぐものであるが、本発明のように、指間パット2を足指間で、指奥側を少し肉厚にして、指先側に徐々に薄肉にして前後方向に長く形成された鼻緒状に成形することによって、足の指が内側に曲がって他の指に重ならないように、矯正・案内して真っ直ぐな足指の曲げ伸ばし運動を行うことができ、より好適に足の踏ん張り力を鍛えることができるものである。
さらに、親指の外側と、第五指の外側に訓練で、各指を「パー」の運動するように広げた際、親指と第五指の外側への広がりを規制するように、親指と第五指の外側側部の形状に合わせた凹部を形成した係止部5を有することにより、それぞれの足指を真っ直ぐにしてパー、グー運動を行うことができるため、より足の踏ん張り力を向上させることができるものである。
なお、指間パットによって5本指をそれぞれ分けた5本指型を採用しないのは、それぞれの足指1本ずつに弾性体で形成された指間パットで指間を離すことで訓練装具の両端側面と指間パットよって各5本指が疲労骨折をしてしまう恐れがあるためである(例えば、第四指は、第三指と第四指の間の指間パットと第四指と第五指の間の指間パットによって常に押圧されることとなる。)。
Hereinafter, an embodiment of the present invention will be described with reference to the drawings.
The training device 1 for improving the foot tension force of the present invention is formed entirely of an elastic member, such as silicon rubber, and has a toe sandal shape as can be understood from FIG. By providing a nose-like inter-finger pad 2 that is formed long in the front-rear direction of the two feet in the hole 4 into which the toe is inserted, when the toe is inserted into the hole 4, The second finger to the fourth finger, the fifth finger, and the tip of the foot are configured to be divided into three parts, and so as to stand up from the outer part of the thumb and the fifth finger that are inserted in the lower end 3 of the training equipment 1. It is comprised by the provided latching | locking part 5. FIG.
This inter-finger pad 2 separates the thumb, the second finger to the fourth finger, the fifth finger and the finger when performing the bending and stretching motion to improve the foot tension force. The toes are bent while twisting inward to prevent the fingers from overlapping each other. As in the present invention, the inter-pad pad 2 is placed between the toes, and the back side of the fingers is slightly thickened. In order to prevent the toes from bending over and overlapping with other fingers, the straight legs are straightened. A finger can bend and stretch, and the leg tension can be trained more suitably.
In addition, when training on the outside of the thumb and the outside of the fifth finger, when each finger is spread out for a “par” movement, the thumb and the fifth finger are regulated so as to regulate the outward spread of the thumb and the fifth finger. By having the locking part 5 formed with a recess that matches the shape of the outer side of the five fingers, each toe can be straightened to perform par and goo movements, further improving the leg tension It can be made to.
The reason why the five-finger type in which the five fingers are divided by the inter-finger pads is not adopted is that the training equipment is separated by separating the fingers with the inter-finger pads formed of elastic bodies for each toe. This is because there is a risk that each of the five fingers may suffer a fatigue fracture due to both side surfaces and the pad between fingers (for example, the fourth finger is a pad between the third finger and the fourth finger, (It will always be pressed by the pad between the fingers between the fifth finger.)

また、図2、図3からも理解できるように、本発明の足の踏ん張り力を向上させる訓練装具1は、訓練装具1の先端下部3が先端上部よりも前に飛び出して長く形成されている。
これによって、足指の曲げ伸ばし運動の「グー」の運動を行う際に、足指の先で前に延長されている先端下部3に足指を引っ掛けて強く押すことができ、より足の踏ん張り力を鍛える運動として効果が向上するものである。
As can be understood from FIGS. 2 and 3, the training device 1 for improving the foot tension force of the present invention is formed so that the lower end portion 3 of the training device 1 protrudes ahead of the upper end portion. .
As a result, when performing the “goo” movement of bending and stretching the toes, the toes can be hooked and pushed strongly against the lower tip 3 that is extended forward at the tip of the toes. The effect is improved as an exercise to train power.

本発明の足の踏ん張り力を向上させる訓練装具1の運動方法としては、「グー」の状態(図4(a)参照)と「パー」の状態(図4(b)参照)を交互に繰り返すものである。
この際、「グー」の運動の時には、訓練装具1の先端下部3に指先を引っ掛けて内側に向かって強く押すことによって、より踏ん張り力を鍛えることが可能である。
As an exercise method of the training equipment 1 for improving the leg tension force of the present invention, a “go” state (see FIG. 4A) and a “par” state (see FIG. 4B) are repeated alternately. Is.
At this time, during the exercise of “Goo”, it is possible to further strengthen the tension by hooking the fingertip on the lower end 3 of the training device 1 and pressing it strongly inward.

なお、訓練装具1の内側に凸部を設けることで、足の中足関節を締めつけて、足の指を広げる効果を追加することも考えられる。   In addition, it is also conceivable to add an effect of tightening the metatarsal joint of the foot and widening the toe by providing a convex portion inside the training device 1.

足に外反母趾、浮き指、後天性の偏平足のある人だけでなく、健康な人でも利用でき、踏ん張り力の訓練だけでなく、リハビリやボケ防止の器具としても利用することができる。   It can be used not only by people with hallux valgus, floating fingers, acquired flat feet on the feet, but also by healthy people, and can be used not only for training on struts but also as a rehabilitation and anti-blurring device.

1・・・・訓練装具
2・・・・指間パット
3・・・・先端下部
4・・・・孔部
5・・・・係止部
DESCRIPTION OF SYMBOLS 1 ... Training equipment 2 ... Pad between fingers 3 ... Lower end of tip 4 ... Hole part 5 ... Locking part

Claims (4)

足裏の略半分までを覆って足指を挿入するための孔部を設けた全体を弾性材で形成されたつま先サンダル状の訓練装具において、前記孔部には、親指と第二指の間に、足の前後方向に長く形成された鼻緒状の指間パットと、第四指と第五指の間に、足の前後方向に長く形成された鼻緒状の指間パットを設け、足指を親指、第二と第三指、第四指と第五指の3分割し、つま先サンダル状の訓練装具の先端下部に五本の指をかけて曲げる運動をできることを特徴とする足の踏ん張り力を向上させる訓練装具。 In a toe sandal-like training device formed entirely of elastic material that has a hole for inserting a toe covering almost half of the sole, the hole has a gap between the thumb and the second finger. In addition, a umbilical finger pad that is formed long in the front-rear direction of the foot and a umbilical pad that is formed long in the front-rear direction of the foot are provided between the fourth and fifth fingers. The foot strut is characterized in that it can be bent by placing five fingers on the lower end of the toe sandal-shaped training equipment, with the thumb, second and third fingers, and fourth and fifth fingers. Training equipment to improve power. 前記訓練装具の足裏側である先端下部は、足の甲部分である先端上部よりも前に飛び出して形成されていることを特徴とする請求項1に記載の足の踏ん張り力を向上させる訓練装具。 The training device for improving foot tension according to claim 1, wherein a lower tip portion that is a sole side of the training device is formed to protrude before an upper tip portion that is an instep portion of the foot. . 親指の外側と第五指の外側に訓練で各指をパー運動するように広げた際、親指と第五指の広がりを規制するように、親指と第五指の外側側部の形状に合わせた凹部を有する係止部を有することを特徴とする請求項1、または請求項2に記載の足の踏ん張り力を向上させる訓練装具。 Match the shape of the outer side of the thumb and the fifth finger so that the spread of the thumb and the fifth finger is regulated when training each finger to the outside of the thumb and the fifth finger so as to perform a par motion. The training device for improving the foot tension of the foot according to claim 1, further comprising a locking portion having a concave portion. 前記訓練装具の足の甲の部分を覆う部分に面ファスナーによって押圧力を調整することができる伸縮自在のベルトを取り付け、足の中足関節部、及び小指側の第5中足骨基底部を押圧することを特徴とする請求項1〜請求項3のうち、いずれか1項に記載の足の踏ん張り力を向上させる訓練装具。
A stretchable belt capable of adjusting the pressing force with a hook-and-loop fastener is attached to a portion covering the instep portion of the training equipment, and a metatarsal joint portion of the foot and a fifth metatarsal base portion on the little finger side are attached. The training device according to any one of claims 1 to 3, wherein the training device improves the foot tension of the foot.
JP2014145464A 2014-07-15 2014-07-15 Training equipment for improving straddling force of legs Pending JP2016019702A (en)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2020120620A1 (en) 2018-12-11 2020-06-18 Baftex Oy Fitness and therapeutic apparatus

Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPH02295572A (en) * 1989-05-10 1990-12-06 Kanaoka:Kk Training shoes
JP2004057582A (en) * 2002-07-30 2004-02-26 Koji Sato Sandal for rehabilitation
JP2006305265A (en) * 2005-05-02 2006-11-09 Kazutoshi Suzuki Footwear

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPH02295572A (en) * 1989-05-10 1990-12-06 Kanaoka:Kk Training shoes
JP2004057582A (en) * 2002-07-30 2004-02-26 Koji Sato Sandal for rehabilitation
JP2006305265A (en) * 2005-05-02 2006-11-09 Kazutoshi Suzuki Footwear

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2020120620A1 (en) 2018-12-11 2020-06-18 Baftex Oy Fitness and therapeutic apparatus

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