JP2014061167A - Posture correcting exercise device - Google Patents
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- JP2014061167A JP2014061167A JP2012208582A JP2012208582A JP2014061167A JP 2014061167 A JP2014061167 A JP 2014061167A JP 2012208582 A JP2012208582 A JP 2012208582A JP 2012208582 A JP2012208582 A JP 2012208582A JP 2014061167 A JP2014061167 A JP 2014061167A
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本発明は、骨盤及び背骨の歪みを矯正するとともに、筋肉を鍛えることで、使用者の姿勢を正しい姿勢にするために好適な姿勢矯正用運動器具に関する。 The present invention relates to an exercise device for posture correction suitable for correcting a user's posture by correcting the distortion of the pelvis and spine and forging muscles.
従来、各種スポーツにおける筋力強化を目的として、チューブエクササイズ用のゴム製のバンドや、棒（ストレッチ棒）や、棒とチューブ状の弾性体とを備えるトレーニング器具が、既に、種々、提案さている。 2. Description of the Related Art Conventionally, various types of training equipment including a rubber band for tube exercise, a stick (stretch stick), and a stick and a tube-like elastic body have been proposed for the purpose of strengthening muscle strength in various sports.
チューブエクササイズは、例えば、ゴム製のバンド（ゴム製の長尺な帯状あついはチューブ状のバンド）を使用して、トレーニングする者が、このバンドの両端を両手で把持するか、あるいは、一端を壁等に固定して他端を手で把持し、各種スポーツに適合した筋力強化を目的として、バンドの伸長及び収縮を利用してトレーニングするものである。 The tube exercise is performed by, for example, using a rubber band (a long rubber band or a tube band), and a person who trains grasps both ends of the band with both hands, or holds one end. It is fixed to a wall or the like, and the other end is gripped by hand, and training is performed using the expansion and contraction of the band for the purpose of strengthening the muscular strength suitable for various sports.
図２９は、従来の棒（ストレッチ棒）の一例を概略的に示す図である。 FIG. 29 is a diagram schematically showing an example of a conventional bar (stretch bar).
この棒（ストレッチ棒）１０１は、中空の筒状体によりなり、中央に隔壁１０４を備える。図２９中、１０２，１０２’で示す部材は、隔壁１０４を挟んで、左右に棒（ストレッチ棒）１０１内を摺動する可動子であり、１０３，１０３’は、一端を隔壁１０４に、他端を可動子１０２，１０２’の一端に結着せる、ばねである。 This rod (stretch rod) 101 is formed of a hollow cylindrical body and includes a partition wall 104 at the center. In FIG. 29, members 102 and 102 ′ are movable elements that slide in the bar (stretch rod) 101 from side to side across the partition wall 104. 103 and 103 ′ have one end at the partition wall 104 and the other. It is a spring that binds its end to one end of the mover 102, 102 '.
この棒（ストレッチ棒）１０１は、可動子１０２，１０２’を両手で握り、可動子１０２及び可動子１０２’の各々を棒（ストレッチ棒）１０１の両端を外方向に引っ張れば、伸長し、可動子１０２及び可動子１０２’の各々を棒（ストレッチ棒）１０１の両端を外方向に引っ張ることをやめれば、ばね１０３及びばね１０３’の各々が元の状態に戻ることで縮むようになっている。 The bar (stretch bar) 101 is extended and movable by grasping the movers 102 and 102 ′ with both hands and pulling both ends of the bar (stretch bar) 101 outward from each of the movers 102 and 102 ′. If each of the child 102 and the movable element 102 ′ is stopped pulling both ends of the rod (stretch rod) 101 outward, the spring 103 and the spring 103 ′ are contracted by returning to the original state.
図３０は、図２９に示す、棒（ストレッチ棒）１０１の使用例を概略的に示す図であり、図３０中、図３０（ａ）、図３０（ｂ）及び図３０（ｃ）の各々は、この棒（ストレッチ棒）１０１の異なる使用法を概略的に示している。 FIG. 30 is a diagram schematically showing an example of use of the rod (stretch rod) 101 shown in FIG. 29. In FIG. 30, each of FIG. 30 (a), FIG. 30 (b) and FIG. 30 (c). Shows schematically the different uses of this bar (stretch bar) 101.
この棒（ストレッチ棒）１０１は、例えば、図３０に示すようにして使用する。 This stick (stretch stick) 101 is used as shown in FIG. 30, for example.
即ち、このトレーニング器具１０１は、例えば、このトレーニング器具１０１の使用者が、図３０（ａ）に示すように、可動子１０２、１０２’の各々を手でつかんで、息を吸いながら、前方に身体を曲げながら、この棒（ストレッチ棒）１０１を伸ばした状態にし、息を吸いながら、図３０（ｂ）に示すように、背中（背部）に棒（ストレッチ棒）１０１を背負うようにして、この棒（ストレッチ棒）１０１を伸ばした状態にし、あるいは、図３０（ｃ）に示すように、右又は左に、身体を横方向に捻って使用する。また、この棒（ストレッチ棒）１０１を用いてストレッチ運動をする際には、このトレーニング器具１０１の使用者は、息を吸う時に、棒（ストレッチ棒）１０１を伸ばし、息を吐く時には、棒（ストレッチ棒）１０１を縮んだ状態にする。 That is, for example, as shown in FIG. 30 (a), the training device 101 can be used to hold the movers 102 and 102 'by hand and inhale while breathing forward. While bending the body, this rod (stretch rod) 101 is stretched, and while inhaling, as shown in FIG. 30 (b), the rod (stretch rod) 101 is carried on the back (back), The rod (stretch rod) 101 is extended or used by twisting the body laterally to the right or left as shown in FIG. In addition, when performing a stretching exercise using the stick (stretch stick) 101, the user of the training apparatus 101 extends the stick (stretch stick) 101 when inhaling, and when exhaling, the stick ( Stretch bar) 101 is contracted.
この棒（ストレッチ棒）１０１は、上記のようにして使用すれば、この棒（ストレッチ棒）１０１の使用者の呼吸筋が収縮して前胸壁が上外方へ拡がったり、呼吸筋が収縮して胸壁が前下向へ縮んだり、或いは息を吐き[吸い]ながら、この棒（ストレッチ棒）１０１を左右に引っ張ることにより、呼息筋のストレッチ運動を補助し、プレスサイズ（呼吸筋ストレッチ体操）を効果的に行うことができる。 When the rod (stretch rod) 101 is used as described above, the respiratory muscles of the user of the rod (stretch rod) 101 contract and the front chest wall expands upward and outward, or the respiratory muscles contract. As the chest wall shrinks forward and downward, or exhales [inhalation], this rod (stretch rod) 101 is pulled to the left and right to assist the stretch exercise of the expiratory muscle, and press size (respiratory muscle stretch exercises) ) Can be performed effectively.
また、図３１は、従来の棒とチューブ状の弾性体とを備えるトレーニング器具の構成を概略的に示す図である。 Moreover, FIG. 31 is a figure which shows schematically the structure of the training instrument provided with the conventional stick | rod and a tube-shaped elastic body.
このトレーニング器具２０１は、棒２０２と、４本の伸縮可能なバンド（又はチューブ状の弾性体、以下、単に、「チューブ」という。）２０３、２０４、２０５、２０６とを備える。 The training apparatus 201 includes a rod 202 and four stretchable bands (or tube-like elastic bodies, hereinafter simply referred to as “tubes”) 203, 204, 205, and 206.
４本のチューブ２０３、２０４、２０５、２０６の中、２本のチューブ２０３、２０４は、棒２０２の一端２０２ｅ１に取り付けられており、２本のチューブ２０５、２０６は、棒２０２の他端２０２ｅ２に取り付けられている。 Of the four tubes 203, 204, 205, 206, the two tubes 203, 204 are attached to one end 202e1 of the rod 202, and the two tubes 205, 206 are attached to the other end 202e2 of the rod 202. It is attached.
チューブ２０３、２０５の各々の先端２０３ｅ２、２０５ｅ２には、足を入れる輪２０３ａ、２０５ａが設けられ、また、チューブ２０４、２０６の各々の先端２０４ｅ２、２０６ｅ２には、手で握る輪２０４ａ、２０６ａが設けられている。 The tips 203e2 and 205e2 of the tubes 203 and 205 are provided with rings 203a and 205a, respectively, and the tips 204e2 and 206e2 of the tubes 204 and 206 are provided with hands 204 and 206a. It has been.
図３２、図３３、図３４、図３５、図３６及び図３７の各々は、トレーニング器具２０１の使用例を例示的に示す説明図である。 Each of FIGS. 32, 33, 34, 35, 36, and 37 is an explanatory diagram illustrating an example of use of the training apparatus 201.
このトレーニング器具２０１は、例えば、図３２に示すようにして使用する。 This training apparatus 201 is used as shown in FIG. 32, for example.
即ち、このトレーニング器具２０１は、例えば、このトレーニング器具２０１の使用者が、図３２に示すように、チューブ２０３、２０５の各々の先端に設けられた輪２０３ａ、２０５ａの各々に足を入れ、棒２０２を両手で持ち回転させ、棒２０２の一方端１０１ａを後方へ移動させ、他方端２０１ｂを壁に押し付ける状態で、右足を前に蹴りだして使用する。 That is, for example, as shown in FIG. 32, the user of the training apparatus 201 puts his / her leg into each of the rings 203a and 205a provided at the tips of the tubes 203 and 205 as shown in FIG. While holding 202 with both hands and rotating, moving one end 101a of the rod 202 backward and pressing the other end 201b against the wall, the right foot is kicked forward and used.
このトレーニング器具２０１の使用者は、図３２に示すように、チューブ２０３、２０５の各々の先端２０３ｅ２、２０５ｅ２に設けられた輪２０３ａ、２０５ａの各々に足を入れ、チューブ２０３、２０５の伸縮力を利用し、足の筋力を鍛えることができる。 As shown in FIG. 32, the user of the training apparatus 201 puts his / her feet into each of the rings 203a and 205a provided at the tips 203e2 and 205e2 of the tubes 203 and 205, and applies the stretching force of the tubes 203 and 205. You can use it to train your leg muscles.
また、このトレーニング器具２０１は、例えば、図３３に示すようにして使用する。 Moreover, this training apparatus 201 is used as shown in FIG. 33, for example.
このトレーニング器具２０１は、例えば、このトレーニング器具２０１の使用者が、図３３に示すようにして使用した場合には、野球の投球など投擲競技の動作をして投擲に必要な筋肉を鍛えることができる。 For example, when the user of the training apparatus 201 uses the training apparatus 201 as shown in FIG. 33, the training apparatus 201 can train a muscle necessary for the throwing by performing a throwing competition such as a baseball pitching. it can.
また、このトレーニング器具２０１は、例えば、図３４に示すようにして使用する。 Moreover, this training apparatus 201 is used as shown in FIG. 34, for example.
このトレーニング器具２０１の使用者は、例えば、図３４に示すように、棒２０２を肩に背負い、チューブ２０４、２０６の各々の先端２０４ｅ２、２０６ｅ２に設けられた輪２０４ａ、２０６ａの各々を手で握り、チューブ２０４、２０６を手で引っ張り、上下させるようにして使用する。 As shown in FIG. 34, for example, the user of the training apparatus 201 holds the rod 202 on his / her shoulder and grasps each of the rings 204a and 206a provided at the tips 204e2 and 206e2 of the tubes 204 and 206 with his / her hand. The tubes 204 and 206 are used by being pulled up and down by hand.
また、足でステップを踏むなど、この姿勢からも幅広いトレーニングが可能である。 Also, a wide range of training is possible from this posture, such as taking steps with your feet.
また、このトレーニング器具２０１は、例えば、図３５に示すようにして使用する。 Moreover, this training apparatus 201 is used as shown in FIG. 35, for example.
このトレーニング器具２０１の使用者が、図３５に示すように、チューブ２０３、２０５の各々の先端２０３ｅ２、２０５ｅ２に設けられた輪２０３ａ、２０５ａの各々に足を入れ、棒２０２を一方の手で持ち、前に押し出し、チューブ２０４の先端の輪２０４ａを持ち、手前に引くといった動作により、使用者の体を前方に押し出しすれば、槍をつく要領の運動を行うこともできる。 As shown in FIG. 35, the user of the training apparatus 201 puts his / her leg into each of the rings 203a and 205a provided at the tips 203e2 and 205e2 of the tubes 203 and 205, and holds the rod 202 with one hand. If the user's body is pushed forward by an operation such as pushing forward, holding the ring 204a at the tip of the tube 204, and pulling it forward, it is possible to perform a movement in the manner of wrinkling.
また、このトレーニング器具２０１は、例えば、図３６に示すようにして使用する。 Moreover, this training apparatus 201 is used as shown in FIG. 36, for example.
即ち、このトレーニング器具２０１の使用者が、例えば、図３６に示すように、棒２０２の一端２０２ｅ１の近傍を、両手で持ち、棒２０２の他端２０２ｅ２を床につけ、使用者の一方の足を輪２０３ａに入れ、棒２０２を、このトレーニング器具２０１の使用者側に引っ張るようにして使用する。 That is, for example, as shown in FIG. 36, the user of the training apparatus 201 holds the vicinity of one end 202e1 of the bar 202 with both hands, puts the other end 202e2 of the bar 202 on the floor, and holds one leg of the user. The rod 202 is inserted into the ring 203a and used so as to be pulled toward the user side of the training apparatus 201.
また、このトレーニング器具２０１は、例えば、図３７に示すようにして使用する。 Moreover, this training apparatus 201 is used as shown in FIG. 37, for example.
即ち、このトレーニング器具２０１の使用者が、例えば、図３７に示すように、棒２０２を両手で持ち、一方の足をチューブ２０３の先端に設けられた輪２０３ａに入れ、他方の足に、チューブ２０４を巻き、チューブ２０６の先端に設けられた輪２０６ａを一方の足を入れたチューブ２０３と同じ長さにして固定し、この状態で、体と手を前後上下に動かすようにすれば、このトレーニング器具２０１の使用者の手足、腹筋、背筋を鍛えることもできる。 That is, the user of this training apparatus 201 holds the rod 202 with both hands, for example, as shown in FIG. 37, puts one foot into a ring 203a provided at the tip of the tube 203, and places the tube on the other foot. 204, and the ring 206a provided at the tip of the tube 206 is fixed to the same length as the tube 203 with one foot, and in this state, the body and hand are moved back and forth and up and down. It is also possible to train the limbs, abdominal muscles and back muscles of the user of the training device 201.
図３８（ａ）は、姿勢の良い人の直立姿勢を、骨格系を中心にして、概略的に示す、人の側面図であり、また、図３８（ａ）は、姿勢の良い人の直立姿勢を、骨格系を中心にして、概略的に示す、人の側面図である。 FIG. 38A is a side view of a person schematically showing an upright posture of a person with good posture, with the skeletal system as the center, and FIG. 38A is an upright view of a person with good posture. It is a human side view which shows a posture roughly focusing on a skeletal system.
姿勢の良い人は、図３８（ａ）及び図３８（ｂ）に示すように、脊椎及び下肢の関節をなしている部分が、理想的なアライアメント（配列）をしている。 For a person with good posture, as shown in FIGS. 38 (a) and 38 (b), the joints of the spine and lower limbs form an ideal alignment (array).
姿勢の良い人は、図３８に示すように、正中線（耳状面の中心、股関節の中心及び外果（外くるぶし）の中心を通る）Ｌｍが、鉛直線（垂直線）と概ね一致しており、仙骨基底角（仙骨上面の延長線と水平線のなす角度）θの平均値が、約３５度になっており、前方に、約３５度傾いた仙骨の上に、背骨（脊椎）の第五腰椎が置かれ、第五腰椎から２４個の椎骨が積み木状に積み重ねられ、その上に、頭が乗っており、背骨（脊椎）が、Ｓ字形状に湾曲し、肩峰ラインが概ね水平に、健康骨下角ラインが概ね水平に、腸骨（一対の骨盤（一対の骨盤の各々は、腸骨のことである。））ラインが水平になっている。 As shown in FIG. 38, a person with a good posture has a median line (passing through the center of the ear-like surface, the center of the hip joint, and the center of the external ankle) Lm substantially coincides with the vertical line (vertical line). The average value of the sacral basal angle (the angle between the extension line of the upper surface of the sacrum and the horizontal line) θ is about 35 degrees, and on the sacrum inclined about 35 degrees forward, the spine (vertebra) The fifth lumbar vertebra is placed, 24 vertebrae from the fifth lumbar vertebra are stacked like a building block, the head is on it, the spine (spine) is curved in an S shape, and the acromion line is almost Horizontally, the healthy lower corner line is generally horizontal, and the iliac (a pair of pelvises (each of the pair of pelvis is an iliac)) line is horizontal.
ところが、運動不足や、筋肉や骨が加齢によって衰えてくると、図３９に示すように、
腸骨がずれてくる（骨盤Ｐｅａ、Ｐｅｂが歪んでくる（図３９では、左の骨盤Ｐｅａが上がっている場合を例示的に図示している。）。）。そして、骨盤Ｐｅａ、Ｐｅｂが歪んでしまうと、背骨（脊椎）ＢＢが曲がり、姿勢が悪くなる。また、骨盤Ｐｅａ、Ｐｅｂが歪むと、ただ太るだけでなく、脳からの命令による脊髄神経（末梢神経）への伝達がスムーズに伝わり難くなり、自立神経の働きが低下したり、心臓の機能が低下したりする。
However, when lack of exercise, muscles and bones are weakened by aging, as shown in FIG.
The iliac bone is displaced (the pelvis Pea and Peb are distorted (in FIG. 39, the case where the left pelvis Pea is raised is illustrated). When the pelvis Pea and Peb are distorted, the spine (spine) BB is bent and the posture is deteriorated. In addition, when the pelvis Pea and Peb are distorted, not only does it gain weight, but it also makes it difficult for the commands from the brain to be transmitted smoothly to the spinal nerves (peripheral nerves). Or drop.
また、腸骨がずれてくる（骨盤Ｐｅａ、Ｐｅｂが歪む）と、全身に、肩コリ、首コリ、腰痛、膝の痛みが生じる場合もある。 Further, when the iliac bone is displaced (the pelvis Pea and Peb are distorted), shoulder stiffness, neck stiffness, back pain, and knee pain may occur throughout the body.
また、腸骨がずれてくる（骨盤Ｐｅａ、Ｐｅｂが歪む）と、内臓が下垂してしまうので、胃や腸の不調が生じたり、女性の場合には、生理痛が生じたりする場合もある。 In addition, when the iliac bone is displaced (the pelvis Pea and Peb are distorted), the internal organs hang down, so that stomach and intestine malfunctions may occur, and in the case of women, menstrual pain may occur. .
また、腸骨がずれる（骨盤Ｐｅａ、Ｐｅｂが歪む）ことで、背骨（脊椎）ＢＢが曲がり、これにより、体がゆがめば、血流も悪くなるので冷えの原因にもなる。 In addition, the iliac bone is displaced (the pelvis Pea and Peb are distorted), and the spine (spine) BB is bent. As a result, if the body is distorted, the blood flow is also deteriorated, which may cause coldness.
また、いわゆる、横座りをしたり、柔らかな寝具を使用したり、デスクワークなどで、長期間、前傾姿勢をとり続けたり、運動不足や、加齢等によって、筋肉（大腰筋）Ｐｍｍが衰えてくると、図４０に示すように、骨盤Ｐｅａ、Ｐｅｂが後ろ向きに傾き、内蔵が下垂して、下腹がポッコリと出やすくなり、背骨（脊椎）ＢＢのＳ字カーブがくずれ、ネコ背になる。 In addition, so-called side-sitting, using soft bedding, desk work, etc., keeps leaning forward for a long period of time, lack of exercise, aging, etc., muscle (large psoas muscle) Pmm is weakened As shown in FIG. 40, the pelvis Pea and Peb are tilted backwards, the built-in part hangs down, the lower abdomen is easy to stick out, the S-curve of the spine (spine) BB is broken, and it becomes a cat back .
人の体を正しい姿勢にするためには、腸骨のずれ（骨盤Ｐｅａ、Ｐｅｂの歪み）を矯正することが必要であるが、これだけでは足りず、あわせて、腸骨のずれ（骨盤Ｐｅａ、Ｐｅｂの歪み）や、背骨（脊椎）が曲がることの原因につながる、硬縮したり、衰えた筋肉（骨盤を取り巻く、腸骨筋、腸腰筋、大腰筋、大臀筋（大、中、小）、腹斜筋、腹横筋、腹部直筋）その他の筋肉を鍛えることも必要である。 In order to put a human body in the correct posture, it is necessary to correct the iliac displacement (distortion of the pelvis Pea and Peb), but this is not enough, and in addition, the iliac displacement (pelvic Pea, Peb distortion) and muscles that are stiff or weak (leading to the pelvis, iliac, iliopsoas, large psoas, large gluteal muscles (large, medium) , Small), oblique abdominal muscles, transverse abdominal muscles, rectus abdominal muscles) and other muscles also need to be trained.
即ち、姿勢矯正具を着用するだけの保存療法では、姿勢矯正具の着用者の筋肉を鍛えることはできない。姿勢矯正具を着用するだけの保存療法では、姿勢矯正具を着用するだけでは、姿勢矯正具の着用者の筋肉を鍛えることはできないので、姿勢矯正具の着用者の腸骨がずれ（骨盤Ｐｅａ、Ｐｅｂの歪み）を矯正し、姿勢矯正具の着用者の姿勢を正しい姿勢にすることは、難しい。 That is, in the conservative therapy that only wears the posture correction tool, the muscle of the wearer of the posture correction tool cannot be trained. In the conservative therapy that only wears the posture corrector, the muscle of the wearer of the posture corrector cannot be trained only by wearing the posture corrector, so that the iliac bone of the wearer of the posture corrector is displaced (pelvis Pea , Peb distortion) and making the posture corrector wearer's posture correct.
一方、従来の、チューブエクササイズ用のゴム製のバンドや、棒（ストレッチ棒）や、棒とチューブ状の弾性体とを備えるトレーニング器具は、いずれも、筋肉を鍛えることができても、このようなトレーニング器具は、腸骨のずれ（骨盤Ｐｅａ、Ｐｅｂの歪み）を矯正する手段を有していないので、これらの器具を使用しても、これらの器具の使用者の姿勢を正しい姿勢にすることが難しい、という問題がある。 On the other hand, all of the conventional training equipment with a rubber band for tube exercise, a stick (stretch stick), and a stick and a tube-like elastic body can train muscles like this Since these training devices do not have a means for correcting the iliac displacement (distortion of the pelvis Pea and Peb), even if these devices are used, the posture of the user of these devices is set to the correct posture. There is a problem that it is difficult.
本発明者は、長年、腸骨のずれ（骨盤Ｐｅａ、Ｐｅｂの歪み）を矯正し、これと同時に、筋肉を鍛えることで、使用者の姿勢を正しい姿勢にすることができる、姿勢矯正用運動器具を研究してきた結果、本発明を完成するに至った。 The inventor has corrected the iliac displacement (distortion of the pelvis Pea and Peb) for many years, and at the same time, trains the muscles to make the user's posture correct. As a result of studying the instrument, the present invention has been completed.
即ち、本発明は、上記した問題を解決するためになされたものであって、骨盤及び背骨の歪みを矯正するとともに筋肉を鍛えることで、正しい姿勢にするのに好適な姿勢矯正用運動器具を提供することを目的としている。 That is, the present invention has been made in order to solve the above-described problems, and is a posture correcting exercise device that is suitable for correcting the distortion of the pelvis and spine and forging the muscles so as to obtain a correct posture. It is intended to provide.
請求項１に記載の姿勢矯正用運動器具は、第一の棒状体と、第一の棒状体から所定の距離を隔てるように、第一の棒状体に対し、概ね平行に設けられた第二の棒状体と、第一の棒状体と第二の棒状体との間に、所定の間隔を隔てるようにして、橋渡しするようにして設けられた、一対の伸縮可能な弾性体と、第二の棒状体に設けられ、使用者の左右の骨盤が概ね平行に位置するように、且つ、骨盤がやや前傾ぎみに立つように、第二の棒状体を、臀部の盛り上がりの下方と大腿部の境界の部分に押し当てるようにして、使用者の一対の大腿部の各々に取り付けるための、一対の固定手段と、を備える。 The exercise device for posture correction according to claim 1 is provided with a first rod-shaped body and a second rod provided substantially parallel to the first rod-shaped body so as to be separated from the first rod-shaped body by a predetermined distance. A pair of stretchable elastic bodies provided so as to bridge between the first rod-shaped body and the first rod-shaped body and the second rod-shaped body with a predetermined distance therebetween, The second rod-shaped body is placed under the bulge of the buttocks and the thigh so that the left and right pelvis of the user are positioned substantially parallel and the pelvis is slightly tilted forward. A pair of fixing means for attaching to each of the pair of thighs of the user so as to be pressed against the boundary part of the unit.
尚、本明細書で用いる用語、「概ね平行」は、平行、及び、ほぼ平行を意味する。 The term “substantially parallel” used in this specification means parallel and substantially parallel.
請求項２に記載の姿勢矯正用運動器具は、請求項１に記載の姿勢矯正用運動器具の、一対の固定手段の各々が、ベルト手段である。 In the posture correcting exercise device according to claim 2, each of the pair of fixing means of the posture correcting exercise device according to claim 1 is a belt means.
請求項３に記載の姿勢矯正用運動器具は、請求項２に記載の姿勢矯正用運動器具の、一対のベルト手段の各々は、ベルト部と、ベルト部の上部中央部の近傍位置に、中心軸を横方向にして設けられた筒状部とを備え、一対のベルト手段の各々に設けられた、中心軸を横方向にして設けられた筒状部の各々は、その側周面の上部中央部に、一対の伸縮可能な弾性体の各々を、挿通する貫通孔を備え、第二の棒状体が、一対の伸縮可能な弾性体の各々を、一対のベルト手段の各々に設けられた、中心軸を横方向にして設けられた筒状部の各々の側周面の上部中央部に設けられた貫通孔の各々を挿通するようにして、一対のベルト手段の各々に設けられた、中心軸を横方向にして設けられた筒状部の各々に挿通するようにして取り付けられている。 According to a third aspect of the present invention, there is provided the posture correcting exercise device according to the second aspect, wherein each of the pair of belt means is centered at a position near the belt portion and the upper central portion of the belt portion. Each of the pair of belt means provided in each of the pair of belt means, and each of the cylindrical portions provided with the central axis in the horizontal direction is an upper portion of the side peripheral surface thereof. The center portion is provided with a through-hole through which each of the pair of stretchable elastic bodies is inserted, and the second rod-like body is provided with each of the pair of stretchable elastic bodies in each of the pair of belt means. , Provided in each of the pair of belt means so as to pass through each of the through holes provided in the upper central portion of each side peripheral surface of the cylindrical portion provided with the central axis in the lateral direction, It is attached so as to pass through each of the cylindrical portions provided with the central axis in the lateral direction.
請求項４に記載の姿勢矯正用運動器具は、請求項３に記載の姿勢矯正用運動器具の、一対のベルト手段の各々が、一対のベルト部に、一対の着脱手段半体を有する着脱手段を備え、一対の着脱手段半体の一方の着脱手段半体は、一対のベルト部の各々の第一の面の一方の端部に設けられ、一対の着脱手段半体の他方の着脱手段半体は、一対のベルト部の各々の第二の面の他方の端部に設けられており、一対のベルト手段の各々を使用者に取り付ける際には、一対のベルト部の各々の筒状部に取り付けられた第二の棒状体が、使用者の背面側に露呈するように、使用者の臀部の盛り上がりの下方と大腿部の境界の部分に、押し当てて、一対のベルト部の各々を、使用者の一対の大腿部の各々に巻き回りした後、一対のベルト部の各々の第一の面の一方の端部に設けられた、一方の着脱手段半体と、一対のベルト部の各々の第二の面の他方の端部に設けられた、他方の着脱手段半体とを、各々、貼り付ける。 The posture correcting exercise device according to claim 4 is an attachment / detachment device in which each of the pair of belt means of the posture correction exercise device has a pair of attachment / detachment means halves in the pair of belt portions. One attachment / detachment means half of the pair of attachment / detachment means halves is provided at one end of the first surface of each of the pair of belt portions, and the other attachment / detachment means half of the pair of attachment / detachment means halves The body is provided at the other end of the second surface of each of the pair of belt portions, and when each of the pair of belt means is attached to the user, each cylindrical portion of the pair of belt portions Each of the pair of belt portions is pressed against the lower part of the rise of the user's buttocks and the boundary of the thigh so that the second rod-like body attached to the user is exposed on the back side of the user. Is wound around each of the pair of thighs of the user, and then the first surface of each of the pair of belt portions One attachment / detachment means half provided at one end and the other attachment / detachment means half provided at the other end of the second surface of each of the pair of belt portions are attached to each other. wear.
請求項５に記載の姿勢矯正用運動器具は、請求項１〜４のいずれかに記載の姿勢矯正用運動器具の、第一の棒状体の長さが調整できるようになっている。 The posture correcting exercise device according to claim 5 is configured such that the length of the first rod-like body of the posture correcting exercise device according to any one of claims 1 to 4 can be adjusted.
請求項６に記載の姿勢矯正用運動器具は、請求項１〜５のいずれかに記載の姿勢矯正用運動器具の、第二の棒状体３の長さＬ３が調整できるようになっている。 The posture correcting exercise device according to claim 6 is configured such that the length L3 of the second rod-shaped body 3 of the posture correcting exercise device according to any one of claims 1 to 5 can be adjusted.
請求項７に記載の姿勢矯正用運動器具は、請求項１〜６のいずれかに記載の姿勢矯正用運動器具の、第一の棒状体に、クッション部材が取り付けられている。 According to a seventh aspect of the present invention, the posture correction exercise apparatus has a cushion member attached to the first rod-like body of the posture correction exercise apparatus according to any one of the first to sixth aspects.
請求項８に記載の姿勢矯正用運動器具は、請求項１〜７のいずれかに記載の姿勢矯正用運動器具の、第二の棒状体に、クッション部材が取り付けられている。 According to an eighth aspect of the present invention, a cushion member is attached to the second rod-shaped body of the posture correction exercise apparatus according to any one of the first to seventh aspects.
請求項９に記載の姿勢矯正用運動器具は、請求項１〜８のいずれかに記載の姿勢矯正用運動器具の、第一の棒状体に、一対の伸縮可能な弾性体の各々の長さを調整する、弾性体長さ調整手段が設けられている。 The posture correcting exercise device according to claim 9 is the length of each of the pair of elastic bodies that can be stretched on the first rod-shaped body of the posture correcting exercise device according to any one of claims 1 to 8. An elastic body length adjusting means is provided for adjusting.
請求項１０に記載の姿勢矯正用運動器具は、請求項１〜９のいずれかに記載の姿勢矯正用運動器具の、第一の棒状体に、一対の伸縮可能な弾性体の各々の長さを調整する、弾性体長さ調整手段が設けられている。 The posture correcting exercise device according to claim 10 is the length of each of the pair of elastic bodies that can be stretched on the first rod-shaped body of the posture correcting exercise device according to any one of claims 1 to 9. An elastic body length adjusting means is provided for adjusting.
請求項１に記載の姿勢矯正用運動器具は、第一の棒状体と、第二の棒状体と、第一の棒状体と第二の棒状体との間に、橋渡しするようにして設けられた、一対の伸縮可能な弾性体と、第二の棒状体に設けられ、使用者の左右の骨盤が概ね平行に位置するように、且つ、骨盤がやや前傾ぎみに立つように、第二の棒状体を、臀部の盛り上がりの下方と大腿部の境界の部分に押し当てるようにして、使用者の一対の大腿部の各々に取り付けるための、一対の固定手段とを備える結果、この姿勢矯正用運動器具の使用者は、第二の棒状体及び一対の伸縮可能な弾性体の収縮力（一対の伸縮可能な弾性体が、元の長さに戻ろうとする付勢力）により骨盤及び背骨の歪みを矯正した状態で、筋肉を鍛えることができるので、この姿勢矯正用運動器具を使用すれば、骨盤及び背骨の歪みの矯正と、筋肉を鍛えることとの協働により、この姿勢矯正用運動器具の使用者の姿勢を、正しい姿勢にすることができる。 The exercise device for posture correction according to claim 1 is provided so as to bridge between the first rod-shaped body, the second rod-shaped body, and the first rod-shaped body and the second rod-shaped body. The second elastic body and the second rod-shaped body are provided so that the left and right pelvis of the user are positioned substantially parallel to each other and the pelvis is slightly inclined forward. And a pair of fixing means for attaching the rod-shaped body to each of the pair of thighs of the user so as to press the lower part of the buttock and the boundary between the thighs. The user of the posture correcting exercise device uses the contraction force of the second rod-shaped body and the pair of stretchable elastic bodies (the urging force of the pair of stretchable elastic bodies to return to the original length) and the pelvis and The muscles can be trained with the spinal distortion corrected, so use this posture correcting exercise device. If the correction of the distortion of the pelvis and spine, in cooperation with the train the muscles, the posture of the user of the posture correction for exercise equipment, it is possible to correct posture.
請求項２に記載の姿勢矯正用運動器具では、一対の固定手段を一対のベルト手段としているので、この姿勢矯正用運動器具を使用する際に、使用者の一対の大腿部の各々に、ベルト手段巻きまわりすることで、一対の固定手段の各々を、使用者の一対の大腿部の各々に、容易に、取り付けることができる。 In the posture correcting exercise device according to claim 2, since the pair of fixing means is a pair of belt means, when using the posture correcting exercise device, each of the pair of thighs of the user, By winding around the belt means, each of the pair of fixing means can be easily attached to each of the pair of thighs of the user.
請求項３に記載の姿勢矯正用運動器具では、一対のベルト手段の各々に、その側周面の上部中央部に、一対の伸縮可能な弾性体の各々を、挿通する貫通孔を備える筒状部を、中心軸を横方向にして設け、一対のベルト手段の各々の側周面の上部中央部に設けた貫通孔の各々を挿通するようにして、第二の棒状体を、中心軸を横方向にして設けられた筒状部の各々に挿通するようにして取り付けているので、この姿勢矯正用運動器具の使用者が、この姿勢矯正用運動器具を使用して、上腕前曲腰まわし運動、上腕挙上スクワット運動、上腕挙上・上体ひねり運動、上腕屈曲・伸展運動、上腕担ぎ上げおじぎエクササイズ運動、上腕前屈おじぎエクササイズ運動、猫背矯正運動、ストレートネック矯正運動、上腕前曲スクワット運動、上腕前曲足脚交互前出し運動、上腕前曲側屈運動および上腕挙上上体側屈運動その他の運動をした際に、筒状部から第二の棒状体が抜け落ちることがない。この結果、この姿勢矯正用運動器具を使用すれば、使用者は、効率よく、骨盤及び背骨の歪みを矯正するとともに、筋肉を鍛えることで、使用者の姿勢を、正しい姿勢にすることができる。 In the exercise apparatus for posture correction according to claim 3, each of the pair of belt means has a cylindrical shape provided with a through hole through which each of the pair of stretchable elastic bodies is inserted in the upper central portion of the side peripheral surface. The second rod-shaped body is provided with the central axis provided so that the through hole provided in the upper central part of each side peripheral surface of each of the pair of belt means is provided. Since it is attached so as to be inserted into each of the tubular portions provided in the horizontal direction, the user of the posture correcting exercise device can use the posture correcting exercise device to turn the forearm bend and lower back. Exercise, arm raising squat exercise, upper arm raising / upper body twisting exercise, upper arm flexion / extension exercise, upper arm lifting bowing exercise exercise, upper arm forward bowing exercise exercise, dorsiflexion exercise, straight neck correction exercise, upper arm forehead squat exercise Exercise, forearm bend Alternately advancing movement, when the upper arm front tracks side flexion and humeral elevation body side flexion other motor, there is no fall off the second bar-shaped member from the cylindrical portion. As a result, by using this posture correcting exercise device, the user can efficiently correct the distortion of the pelvis and spine and train the muscles to make the posture of the user correct. .
請求項４に記載の姿勢矯正用運動器具では、一対のベルト手段の各々の着脱手段を、一対の着脱手段半体を有する着脱手段としているので、この姿勢矯正用運動器具の使用者がこの姿勢矯正用運動器具を使用する際に、一対のベルト手段の各々の筒状部に取り付けられた第二の棒状体が、使用者の背面側に露呈するように、使用者の臀部の盛り上がりの下方と大腿部の境界の部分に、押し当てて、一対のベルト部の各々を、使用者の一対の大腿部の各々に巻き回りした後、一対のベルト部の各々の第一の面の一方の端部に設けられた一方の着脱手段半体と、一対のベルト部の各々の第二の面の他方の端部に設けられた他方の着脱手段半体とを、各々、貼り付けることで、一対のベルト手段を、この姿勢矯正用運動器具の使用者の一対の大腿部の各々に容易に取り付けることができ、この姿勢矯正用運動器具の使用をやめる際には、一対のベルト部の各々の第一の面の一方の端部に設けられた一方の着脱手段半体と、一対のベルト部の各々の第二の面の他方の端部に設けられた他方の着脱手段半体との貼り合わせを、各々、解除することで、この姿勢矯正用運動器具の使用者の一対の大腿部の各々から、一対のベルト手段の各々を、容易に、取り外すことができる。 In the posture correcting exercise apparatus according to claim 4, since each of the pair of belt means is a detachable means having a pair of detachable means halves, the user of the posture correcting exercise apparatus is in this posture. When using the corrective exercise device, the lower part of the user's buttocks rises so that the second rod-like body attached to each cylindrical part of the pair of belt means is exposed on the back side of the user. The belt is pressed against the boundary between the thigh and each of the pair of belts is wound around each of the pair of thighs of the user, and then the first surface of each of the pair of belts is Affixing one attachment / detachment means half provided at one end and the other attachment / detachment means half provided at the other end of the second surface of each of the pair of belt portions. Then, the pair of belt means is connected to the pair of thighs of the user of the posture correcting exercise device. One attachment means half provided on one end of each first surface of each of the pair of belt portions, when the use of the posture correcting exercise apparatus can be stopped easily. Each of the pair of belt portions is released from the other end of the second surface of the second surface by releasing the bonding with the other attachment / detachment means half. Each of the pair of belt means can be easily removed from each of the pair of thighs.
請求項５に記載の姿勢矯正用運動器具では、第一の棒状体の長さが調整できるようにしているので、この姿勢矯正用運動器具の使用者の体型に合わして、この姿勢矯正用運動器具を使い易いように、且つ、効率が良いように（骨盤及び背骨の歪みの矯正効果及び筋肉を鍛える効果が効率良く得られるように）、第一の棒状体の長さの調整ができる。 In the exercise device for posture correction according to claim 5, since the length of the first rod-shaped body can be adjusted, the exercise for posture correction is adapted to the body shape of the user of the exercise device for posture correction. The length of the first rod-shaped body can be adjusted so that the instrument is easy to use and efficient (so that the effect of correcting distortion of the pelvis and spine and the effect of strengthening muscles can be obtained efficiently).
請求項６に記載の姿勢矯正用運動器具では、第二の棒状体３の長さＬ３が調整できるようにしているので、この姿勢矯正用運動器具の使用者の体型に合わして、この姿勢矯正用運動器具を使い易いように、且つ、効率が良いように（骨盤及び背骨の歪みの矯正効果及び筋肉を鍛える効果が効率良く得られるように）、第二の棒状体の長さの調整ができる。 In the posture correcting exercise device according to claim 6, since the length L3 of the second rod-shaped body 3 can be adjusted, the posture correcting exercise device is adapted to the body shape of the user of the posture correcting exercise device. The length of the second rod-shaped body can be adjusted so that it can be used easily and efficiently (so that the effect of correcting the distortion of the pelvis and spine and the effect of strengthening muscles can be obtained efficiently). it can.
請求項７に記載の姿勢矯正用運動器具では、第一の棒状体に、クッション部材を設けているので、この姿勢矯正用運動器具を使用する際に、この姿勢矯正用運動器具の使用者の第一の棒状体に当たる身体部分が、痛くならない。 In the posture correcting exercise device according to claim 7, since the cushion member is provided on the first rod-shaped body, when the posture correcting exercise device is used, the user of the posture correcting exercise device The body part that hits the first rod does not hurt.
請求項８に記載の姿勢矯正用運動器具では、第二の棒状体に、クッション部材を設けているので、この姿勢矯正用運動器具を使用する際に、この姿勢矯正用運動器具の使用者の第二の棒状体に当たる身体部分が、痛くならない。 In the posture correcting exercise device according to claim 8, since the cushion member is provided on the second rod-shaped body, when the posture correcting exercise device is used, the user of the posture correcting exercise device The body part that hits the second rod does not hurt.
請求項９に記載の姿勢矯正用運動器具では、第一の棒状体に、一対の伸縮可能な弾性体の各々の長さを調整する、弾性体長さ調整手段を設けているので、この姿勢矯正用運動器具の使用者の体型に合わして、この姿勢矯正用運動器具を使い易いように、且つ、効果が良いように（骨盤及び背骨の歪みの矯正効果及び筋肉を鍛える効果が効率良く得られるように）、一対の伸縮可能な弾性体の各々の長さの調整ができる。 In the posture correcting exercise apparatus according to claim 9, since the first rod-shaped body is provided with elastic body length adjusting means for adjusting the length of each of the pair of stretchable elastic bodies, the posture correction is performed. In accordance with the body shape of the user of the exercise equipment for use, it is easy to use this posture correction exercise equipment and has a good effect (the effect of correcting the distortion of the pelvis and spine and the effect of strengthening the muscles can be obtained efficiently. Thus, the length of each of the pair of stretchable elastic bodies can be adjusted.
請求項１０に記載の姿勢矯正用運動器具では、第二の棒状体に、一対の伸縮可能な弾性体の各々の長さを調整する、弾性体長さ調整手段を設けているので、この姿勢矯正用運動器具の使用者の体型に合わして、この姿勢矯正用運動器具を使い易いように、且つ、効果が良いように（骨盤及び背骨の歪みの矯正効果及び筋肉を鍛える効果が効率良く得られるように）、一対の伸縮可能な弾性体の各々の長さの調整ができる。 In the posture correcting exercise apparatus according to claim 10, the second rod-shaped body is provided with elastic body length adjusting means for adjusting the length of each of the pair of stretchable elastic bodies. In accordance with the body shape of the user of the exercise equipment for use, it is easy to use this posture correction exercise equipment and has a good effect (the effect of correcting the distortion of the pelvis and spine and the effect of strengthening the muscles can be obtained efficiently. Thus, the length of each of the pair of stretchable elastic bodies can be adjusted.
以下、本発明に係る姿勢矯正用運動器具の一例を、図面を参照しながら、更に詳しく説明する。 Hereinafter, an example of the posture correcting exercise apparatus according to the present invention will be described in more detail with reference to the drawings.
図１は、本発明に係る姿勢矯正用運動器具の一例を概略的に示す図であり、本発明に係る姿勢矯正用運動器具を使用者に取り付けた際に、本発明に係る姿勢矯正用運動器具の、本発明に係る姿勢矯正用運動器具を装着している使用者の背中（背部）に露呈する側を、概略的に示す正面図である。 FIG. 1 is a diagram schematically showing an example of a posture correcting exercise device according to the present invention. When the posture correcting exercise device according to the present invention is attached to a user, the posture correcting exercise according to the present invention is illustrated. It is a front view which shows roughly the side exposed to the back (back part) of the user wearing the exercise device for posture correction according to the present invention.
また、図２は、図１に示す姿勢矯正用運動器具の一例を概略的に示す図であり、図１に示す姿勢矯正用運動器具を使用者に取り付けた際に、図１に示す姿勢矯正用運動器具の、図１に示す姿勢矯正用運動器具を装着している使用者の背中（背部）に対向する側を、概略的に示す、背面図である。 2 is a diagram schematically showing an example of the posture correcting exercise device shown in FIG. 1. When the posture correcting exercise device shown in FIG. 1 is attached to a user, the posture correction shown in FIG. It is a rear view which shows roughly the side which opposes the back (back part) of the user who has mounted | worn the posture correction exercise | movement apparatus shown in FIG.
この姿勢矯正用運動器具１は、第一の棒状体２と、第二の棒状体３と、一対の伸縮可能な弾性体４ａ、４ｂと、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂ）とを備える。 This posture correcting exercise device 1 includes a first rod-like body 2, a second rod-like body 3, a pair of elastic bodies 4a and 4b that can be expanded and contracted, and a pair of fixing means 5a and 5b (in this example, a pair of Belt means 5a, 5b).
第一の棒状体２は、木製であっても、樹脂製であっても、金属製であってもよいが、この姿勢矯正用運動器具１では、中空を有する樹脂製のもの（樹脂製パイプ）を使用している。 The first rod-like body 2 may be made of wood, resin, or metal. However, in the posture correcting exercise apparatus 1, a hollow resin (resin pipe) is used. ) Is used.
また、第一の棒状体２は、これに力が加わった場合、少し、しなる（弾性変形）するものが、好ましい。 Further, it is preferable that the first rod-like body 2 is slightly deformed (elastically deformed) when a force is applied thereto.
また、第一の棒状体２の長さＬ２は、大人用の場合では、成人の肩幅よりもやや長い程度の長さ、具体的には、４０ｃｍ以上９０ｃｍの範囲の長さである。 Further, the length L2 of the first rod-like body 2 is a length slightly longer than the shoulder width of the adult, specifically, a length in the range of 40 cm to 90 cm in the case of an adult.
第二の棒状体３は、木製であっても、樹脂製であっても、金属製であってもよいが、この姿勢矯正用運動器具１では、中空を有する樹脂製のもの（樹脂製パイプ）を使用している。 The second rod-like body 3 may be made of wood, resin, or metal. However, in the posture correcting exercise apparatus 1, a hollow resin (resin pipe) is used. ) Is used.
また、第二の棒状体３は、これに力が加わった場合、少し、しなる（弾性変形）するものが、好ましい。 Further, it is preferable that the second rod-like body 3 is slightly deformed (elastically deformed) when a force is applied thereto.
また、第二の棒状体３の長さＬ３は、大人用の場合では、成人の臀部の幅よりもやや長い程度の長さ、具体的には、３０ｃｍ以上４０ｃｍの範囲の長さである。 The length L3 of the second rod-shaped body 3 is a length slightly longer than the width of the adult buttocks, specifically, a length in the range of 30 cm to 40 cm in the case of an adult.
第二の棒状体３は、第一の棒状体２から所定の距離を隔てるように、第一の棒状体２に対し、概ね平行に設けられている。 The second rod-shaped body 3 is provided substantially parallel to the first rod-shaped body 2 so as to be separated from the first rod-shaped body 2 by a predetermined distance.
一対の伸縮可能な弾性体４ａ、４ｂは、第一の棒状体２と第二の棒状体３との間に、所定の間隔を隔てるようにして、橋渡しするようにして、設けられている。 A pair of elastic bodies 4a and 4b that can be extended and contracted are provided between the first rod-like body 2 and the second rod-like body 3 so as to be bridged at a predetermined interval.
第一の棒状体２と第二の棒状体３との間に、橋渡しするようにして設けられる、一対の伸縮可能な弾性体４ａ、４ｂの長さＬ４ａ、Ｌ４ｂは、この姿勢矯正用運動器具１の使用者が、上肢を身体側方に垂らした状態で、使用者の肘関節から臀部の盛り上がりの下方と大腿部の境界までの距離よりもうやや短い長さになるように、その長さが調整されていることが、好ましい。 The lengths L4a and L4b of the pair of elastic bodies 4a and 4b that are provided so as to bridge between the first rod-like body 2 and the second rod-like body 3 are the exercise devices for posture correction. The length of the user 1 so that the length is slightly shorter than the distance from the user's elbow joint to the lower part of the rise of the buttocks and the boundary of the thigh in the state where the upper limb is hung to the side of the body It is preferable that the height is adjusted.
一対の伸縮可能な弾性体４ａ、４ｂの各々としては、ゴム製の紐、ゴム製のチューブ、ゴム製のバンド等を使用することができる。 As each of a pair of elastic body 4a, 4b which can be expanded and contracted, a rubber string, a rubber tube, a rubber band, etc. can be used.
一対の伸縮可能な弾性体４ａ、４ｂの各々の引っ張り強度（抵抗力）は、約１４．７ｋｇ以上約２７．９ｋｇ程度のものが好ましい。 The tensile strength (resistance force) of each of the pair of stretchable elastic bodies 4a and 4b is preferably about 14.7 kg or more and about 27.9 kg.
ここに、抵抗力は、３００ｍｍの試験片を６００ｍｍに伸ばした時（倍に伸ばした時）２００ｍｍ／分の引張の最大加重である。 Here, the resistance is the maximum load of tension of 200 mm / min when a 300 mm test piece is stretched to 600 mm (doubled).
図３（ａ）は、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂ）の一方の固定手段５ａ（この例では、一対のベルト手段５ａ、５ｂの一方のベルト手段５ａ）の一例を概略的に示す正面図であり、図３（ｂ）は、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂ）の一方の固定手段５ａ（この例では、一対のベルト手段５ａ、５ｂの一方のベルト手段５ａ）を概略的に示す背面図であり、また、図３（ｃ）は、一方の固定手段５ａ（この例では、一方のベルト手段５ａ）を、図３（ａ）中、Ｉ−Ｉ線方向に見た状態を概略的に示す右側面図である。 FIG. 3 (a) shows one fixing means 5a (in this example, one belt means of a pair of belt means 5a, 5b) of a pair of fixing means 5a, 5b (in this example, a pair of belt means 5a, 5b). 5a) is a front view schematically showing an example, and FIG. 3 (b) shows one fixing means 5a (in this example) of a pair of fixing means 5a and 5b (in this example, a pair of belt means 5a and 5b). FIG. 3C is a rear view schematically showing one belt means 5a of the pair of belt means 5a and 5b, and FIG. 3C shows one fixing means 5a (in this example, one belt means 5a). 3) is a right side view schematically showing a state of FIG. 3A viewed in the direction of the line II.
また、図４（ａ）は、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂ）の他方の固定手段５ｂ（この例では、一対のベルト手段５ａ、５ｂの他方のベルト手段５ｂ）の一例を概略的に示す正面図であり、図４（ｂ）は、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂ）の他方の固定手段５ｂ（この例では、一対のベルト手段５ａ、５ｂの他方のベルト手段５ｂ）を、概略的に示す、背面図であり、また、図４（ｃ）は、他方の固定手段５ａ（この例では、一方のベルト手段５ａ）を、図４（ａ）中、ＩＩ−ＩＩ線方向に見た状態を概略的に示す、右側面図である。 4A shows the other fixing means 5b (in this example, the other pair of belt means 5a, 5b) of the pair of fixing means 5a, 5b (in this example, the pair of belt means 5a, 5b). FIG. 4B is a front view schematically showing an example of the belt means 5b), and FIG. 4B shows the other fixing means 5b (the pair of belt means 5a and 5b in this example). In this example, the other belt means 5b) of the pair of belt means 5a and 5b is schematically shown as a rear view, and FIG. 4 (c) shows the other fixing means 5a (in this example, one of the belt means 5b). 4 is a right side view schematically showing a state in which the belt means 5a) is viewed in the direction of the line II-II in FIG. 4A.
一方の固定手段５ａ（この例では、一方のベルト手段５ａ）は、ベルト部６と、ベルト部６に、中心軸７ａｘを横方向にして設けられ筒状部７とを備える。 One fixing means 5a (in this example, one belt means 5a) includes a belt portion 6 and a cylindrical portion 7 provided on the belt portion 6 with a central axis 7ax in the lateral direction.
ベルト部６は、布製であっても、樹脂製であっても良く、特に材料は、限定されることはないが、この姿勢矯正用運動器具１では、ベルト部６として、ウレタン製のシート部材を使用している。 The belt part 6 may be made of cloth or resin, and the material is not particularly limited. In the exercise device 1 for posture correction, the belt part 6 is a urethane sheet member. Is used.
筒状部７は、その側周面の上部中央部７ｃに、貫通孔ｈ７を備える。 The cylindrical portion 7 includes a through hole h7 in the upper central portion 7c of the side peripheral surface.
筒状部７は、布（織布）で製されている。 The cylindrical part 7 is made of cloth (woven cloth).
筒状部７には、鍔部７ｂが一体に設けられている。 The cylindrical portion 7 is integrally provided with a flange portion 7b.
そして、筒状部７は、鍔部７ｂをベルト部６に縫製することで、ベルト部６に取り付けられている。 The cylindrical portion 7 is attached to the belt portion 6 by sewing the collar portion 7b to the belt portion 6.
筒状部７の側周面の上部中央部７ｃに設けられた貫通孔ｈ７には、一対の伸縮可能な弾性体４ａ、４ｂの中、一方の伸縮可能な弾性体４ａが挿通されている。 One stretchable elastic body 4a of the pair of stretchable elastic bodies 4a and 4b is inserted into the through hole h7 provided in the upper central portion 7c on the side peripheral surface of the cylindrical portion 7.
筒状部７には、第二の棒状体３が固定されている。 A second rod-like body 3 is fixed to the cylindrical portion 7.
この例では、筒状部７の側周面の上部中央部７ｃに設けられた貫通孔ｈ７に、一方の伸縮可能な弾性体４ａが挿通した状態にして、筒状部７に、第二の棒状体３を挿通すことで、筒状部７に、第二の棒状体３を固定している。 In this example, one elasticable elastic body 4a is inserted into the through hole h7 provided in the upper central portion 7c of the side peripheral surface of the cylindrical portion 7, and the cylindrical portion 7 By inserting the rod-shaped body 3, the second rod-shaped body 3 is fixed to the cylindrical portion 7.
また、ベルト手段５ａには、一対の着脱手段半体８ａ、８ｂを有する着脱手段８が設けられている。 The belt means 5a is provided with an attaching / detaching means 8 having a pair of attaching / detaching means halves 8a, 8b.
一対の着脱手段半体８ａ、８ｂの一方の着脱手段半体８ａは、ベルト部６の第一の表面Ｓ６ａの一方の端部６ｅ１に設けられ、一対の着脱手段半体８ａ、８ｂの他方の着脱手段半体８ｂは、ベルト部６の第二の表面Ｓ６ｂの他方の端部６ｅ２に設けられている。 One attachment / detachment means half 8a of the pair of attachment / detachment means halves 8a, 8b is provided at one end 6e1 of the first surface S6a of the belt portion 6, and the other of the pair of attachment / detachment means halves 8a, 8b. The attaching / detaching means half 8b is provided at the other end 6e2 of the second surface S6b of the belt 6.
着脱手段８としては、特に、以下の場合に限定されることはないが、例えば、ベルクロ社から、登録商標：「ベルクロ」の下に販売される物や、株式会社クラレから、登録商標：「マジックテープ」等の下に販売される物を好適に用いることができる。 The attaching / detaching means 8 is not particularly limited in the following cases, but for example, a product sold under the registered trademark: "Velcro" from Velcro Corporation, or a registered trademark: "Kuraray Co., Ltd." The thing sold under "magic tape" etc. can be used conveniently.
ベルト部６の長さＬ６は、大人用の場合では、成人の大腿部の外周よりもやや長い程度の長さ、具体的には、２０ｃｍ以上４０ｃｍの範囲の長さである。 In the case of an adult, the length L6 of the belt portion 6 is a length that is slightly longer than the outer circumference of the adult thigh, specifically, a length in the range of 20 cm to 40 cm.
ベルト部６は、布製（布は、織布であっても、不織布であっても良い。）、樹脂製であっても良いが、この例では、不織布と樹脂（この例では、ウレタンシート）とを貼り合わせた複合材料のものを用いている。 The belt portion 6 may be made of cloth (the cloth may be woven or non-woven) or resin, but in this example, the non-woven fabric and resin (in this example, urethane sheet) A composite material is used.
ベルト部６として、上記した複合材料で製されたシートを用いる場合は、ベルト部６の表面（第一の表面Ｓ６ａ）の材料が、不織布で、ベルト部６の裏面（第二の表面Ｓ６ｂ）が、樹脂製（この例ではウレタン）になるようにするのが好ましい。 When a sheet made of the above-described composite material is used as the belt portion 6, the material of the surface of the belt portion 6 (first surface S6a) is a nonwoven fabric, and the back surface of the belt portion 6 (second surface S6b). However, it is preferable to use resin (urethane in this example).
ベルト手段５ｂの構成は、ベルト手段５ａと同様の構成になっているので、図４中、ベルト手段５ｂの構成部材中、ベルト手段５ａの構成部材に相当する部材については、ベルト手段５ａの構成部材に付した符号と、同一の符号を付して、その説明を省略する。 The configuration of the belt means 5b is the same as that of the belt means 5a. Therefore, in FIG. 4, the members corresponding to the constituent members of the belt means 5a among the constituent members of the belt means 5b are the configurations of the belt means 5a. The same reference numerals are assigned to the members, and the description thereof is omitted.
尚、図１及び図２中、部材１５は、この姿勢矯正用運動器具１の使用者が、この姿勢矯正用運動器具１の使用するために、第一の棒状体２を持つ際に、第一の棒状体２を手指で握る、グリップ部を示している。 In FIG. 1 and FIG. 2, when the user of the posture correcting exercise device 1 holds the first rod-like body 2 for use by the posture correcting exercise device 1, The grip part which grips the one rod-shaped body 2 with fingers is shown.
また、図１及び図２中、部材１６は、姿勢矯正用運動器具１の使用者に正しく取り付けた（図１５に示すように、この姿勢矯正用運動器具１の使用者Ｕの臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆに、第二の棒状体３が使用者の背面（背部）Ｂｕに露呈するように、第二の棒状体３を、押し当てるようにし、その後、使用者Ｕの一対の大腿部Ｆｒ、Ｆｒの各々に、一対の固定手段（この例では、一対のベルト手段５ａ、５ｂ）を取り付けた）後に、使用者が、この姿勢矯正用運動器具１を用いて運動（エクササイズ）をする際に、使用者に対する第二の棒状体３の位置がずれるのを防止するために設けられた鍔体を示しており、一対の鍔体１６、１６は、姿勢矯正用運動器具１の使用者に正しく取り付けた（図１５に示すように、この姿勢矯正用運動器具１の使用者Ｕの臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆに、第二の棒状体３が使用者の背面（背部）に露呈するように、第二の棒状体３を、押し当てるようにし、その後、使用者Ｕの一対の大腿部Ｆｒ、Ｆｒの各々に、一対の固定手段（この例では、一対のベルト手段５ａ、５ｂ）を取り付けた）際に、使用者Ｕの臀部Ｂｕを両側から挟みこむようにして支えることができるようになっている。 1 and 2, the member 16 is correctly attached to the user of the posture correcting exercise device 1 (as shown in FIG. 15, the bulge of the buttocks Bu of the user U of the posture correcting exercise device 1 The second rod-shaped body 3 is pressed against the portion Pbf at the boundary between the lower Buu and the thigh Fr, Fr such that the second rod-shaped body 3 is exposed to the back (back) Bu of the user. Then, after the pair of fixing means (in this example, the pair of belt means 5a and 5b) are attached to each of the pair of thighs Fr and Fr of the user U, the user can use this posture correction When exercise (exercises) using the exercise apparatus 1, a case provided to prevent the position of the second rod-like body 3 from shifting with respect to the user is shown. 16 was correctly attached to the user of the exercise device 1 for posture correction ( As shown in FIG. 15, the second rod-shaped body 3 is placed on the back surface of the user at a boundary portion Pbf between the lower Buu of the buttocks Bu of the user U and the thigh Fr, Fr of the user U of the posture correcting exercise device 1. The second rod-shaped body 3 is pressed so as to be exposed to the (back), and then a pair of fixing means (in this example, a pair of thighs Fr, Fr) When the belt means 5a, 5b) are attached, the user's U's butt portion Bu can be supported by being sandwiched from both sides.
図５は、姿勢矯正用運動器具１の第一の棒状体２に取り付けられている、クッション部材を概略的に示す正面図である。 FIG. 5 is a front view schematically showing a cushion member attached to the first rod-like body 2 of the posture correcting exercise apparatus 1.
この姿勢矯正用運動器具１では、第一の棒状体２に、クッション部材９が取り付けられている。 In the posture correcting exercise device 1, a cushion member 9 is attached to the first rod-like body 2.
この姿勢矯正用運動器具１では、クッション部材９は、第一の棒状体２の中央の部分（この姿勢矯正用運動器具１の使用者が、この姿勢矯正用運動器具１の使用する際に、姿勢矯正用運動器具１の使用者の背中（背部）に当たる部分に取り付けられている。 In the posture correcting exercise device 1, the cushion member 9 is a central portion of the first rod 2 (when the user of the posture correcting exercise device 1 uses the posture correcting exercise device 1, It is attached to the part which hits the back (back part) of the user of the exercise device 1 for posture correction.
この姿勢矯正用運動器具１では、クッション部材９として、シート状のクッション部材を用いている。 In this posture correcting exercise apparatus 1, a sheet-like cushion member is used as the cushion member 9.
クッション部材９は、図５に示す通り、平面視した場合、四角形状をしており、向かい合う２組の辺（９ｓａ１、９ｓａ２）、（９ｓｂ１、９ｓｂ２）の中、一方の辺（９ｓａ１、９ｓａ２）の長さＬ９ｓａが、クッション部材９の幅Ｗ９と等しい長さ（Ｌ９ｓａ＝Ｗ９）にされており、第一の棒状体２に巻き付けることで、第一の棒状体２に、着脱自在に、取り付けられるようになっている。 As shown in FIG. 5, the cushion member 9 has a quadrangular shape when seen in a plan view, and one side (9sa1, 9sa2) of two opposing sides (9sa1, 9sa2) and (9sb1, 9sb2). The length L9sa of the cushion member 9 is equal to the width W9 of the cushion member 9 (L9sa = W9). By wrapping around the first rod-shaped body 2, the first rod-shaped body 2 is detachably attached. It is supposed to be.
ここでは、説明を容易とするために、特に、以下の場合に限定されることはないが、クッション部材９の中、向かい合う２組の辺の中、他方の辺（９ｓｂ１、９ｓｂ２）の長さＬ９ｂが、第一の棒状体２の円周の長さ（第一の棒状体２の直径（ｄ２）×円周率（π））の２倍の長さ（第一の棒状体２の直径（ｄ２）×円周率（π）×２）よりやや長い長さ（Ｌ９ｂ＝第一の棒状体２の直径（ｄ２）×円周率（π）×２＋Ｄ９（Ｄ９は、概ね、第一の棒状体２にクッション部材９を巻き回りした際に、クッション部材９の厚さにより形成される長さ））にされており、第一の棒状体２に、概ね、２回、巻きつけることができる長さになっている場合を、例にして、説明する。 Here, for ease of explanation, the length of the other side (9sb1, 9sb2) of the two opposing sides in the cushion member 9 is not particularly limited to the following cases. L9b is twice the length of the circumference of the first rod-shaped body 2 (diameter (d2) of the first rod-shaped body 2 × circumference ratio (π)) (diameter of the first rod-shaped body 2) Length slightly longer than (d2) × circularity ratio (π) × 2) (L9b = diameter (d2) of first rod-shaped body 2 × circularity ratio (π) × 2 + D9 (D9 is approximately the first When the cushion member 9 is wound around the rod-shaped body 2, the length is formed by the thickness of the cushion member 9)), and can be wound around the first rod-shaped body 2 approximately twice. A case where the length is possible will be described as an example.
クッション部材９は、一対の着脱手段半体１０ａ、１０ｂを有する着脱手段１０を備える。 The cushion member 9 includes an attachment / detachment means 10 having a pair of attachment / detachment means halves 10a, 10b.
クッション部材９の第一の表面Ｓ９ａの、図４中、上辺９ｓａ１の近傍位置には、一対の着脱手段半体１０ａ、１０ｂの中、一方の着脱手段半体１０ａが、クッション部材９の幅方向に設けられ、また、クッション部材９の第二の表面Ｓ９ｂの、概ね中央位置には、一対の着脱手段半体１０ａ、１０ｂの中、他方の着脱手段半体１０ｂが、クッション部材９の幅方向に設けられている。 In the vicinity of the upper side 9sa1 in FIG. 4 of the first surface S9a of the cushion member 9, one of the pair of detachable means halves 10a and 10b has one detachable means half 10a in the width direction of the cushion member 9. In addition, the second attachment / detachment means half 10b, of the pair of attachment / detachment means halves 10a and 10b, is disposed in the width direction of the cushion member 9 at a substantially central position of the second surface S9b of the cushion member 9. Is provided.
この例では、クッション部材９の第一の表面Ｓ９ａを、第一の棒状体２の外周に対向するように位置し、図４中、クッション部材９を、その下辺９ｓａ２から第一の棒状体２に巻きつけていくと、クッション部材９を、概ね、第一の棒状体２に、２回、巻きつけると、クッション部材９の第二の表面Ｓ９ｂに設けられた他方の着脱手段半体１０ｂと、クッション部材９の第一の表面Ｓ９ａに設けられた一方の着脱手段半体１０ａとが、向き合う位置にくるようになっている。 In this example, the first surface S9a of the cushion member 9 is positioned so as to face the outer periphery of the first rod-shaped body 2, and in FIG. 4, the cushion member 9 is moved from its lower side 9sa2 to the first rod-shaped body 2. And the other detachable means half 10b provided on the second surface S9b of the cushion member 9 when the cushion member 9 is wound around the first rod-like body 2 twice. The one detachable means half body 10a provided on the first surface S9a of the cushion member 9 comes to a position facing each other.
第一の棒状体２に、クッション部材９を取り付ける際には、この例では、クッション部材９の第一の表面Ｓ９ａを、第一の棒状体２の外周に対向するように位置し、図４中、クッション部材９を、その下辺９ｓａ２から第一の棒状体２に巻きつけていくと、クッション部材９を、概ね、第一の棒状体２に、概ね、２回、巻きつけた後に、クッション部材９の第二の表面Ｓ９ｂに設けられた他方の着脱手段半体１０ｂと、クッション部材９の第一の表面Ｓ９ａに設けられた一方の着脱手段半体１０ａとを貼り合わせる。 When attaching the cushion member 9 to the first rod-shaped body 2, in this example, the first surface S9a of the cushion member 9 is positioned so as to face the outer periphery of the first rod-shaped body 2, and FIG. When the cushion member 9 is wound around the first rod-shaped body 2 from the lower side 9sa2, the cushion member 9 is wound around the first rod-shaped body 2 approximately twice, and then the cushion member 9 is cushioned. The other attaching / detaching means half 10b provided on the second surface S9b of the member 9 and the one attaching / detaching means half 10a provided on the first surface S9a of the cushion member 9 are bonded together.
尚、クッション部材９としては、特に、以下の場合に限定されることはないが、例えば、ウレタン製のクッション部材（ウレタンシート等）を好適に用いることができる。 The cushion member 9 is not particularly limited to the following cases, but, for example, a urethane cushion member (urethane sheet or the like) can be suitably used.
また、着脱手段１０としては、特に、以下の場合に限定されることはないが、例えば、ベルクロ社から、登録商標：「ベルクロ」の下に販売される物や、株式会社クラレから、登録商標：「マジックテープ」等の下に販売される物を好適に用いることができる。 Further, the attaching / detaching means 10 is not particularly limited to the following cases. For example, a product sold under the registered trademark: “Velcro” from Velcro Corporation or a registered trademark from Kuraray Co., Ltd. : The thing sold under "magic tape" etc. can be used conveniently.
図６は、姿勢矯正用運動器具１の第二の棒状体３に取り付けられている、クッション部材を概略的に示す正面図である。 FIG. 6 is a front view schematically showing a cushion member attached to the second rod-shaped body 3 of the exercise device 1 for posture correction.
この姿勢矯正用運動器具１は、第二の棒状体３に、クッション部材１１が取り付けられている。 In the posture correcting exercise device 1, a cushion member 11 is attached to the second rod-shaped body 3.
この姿勢矯正用運動器具１では、クッション部材１１が、第二の棒状体３の中央の部分（この姿勢矯正用運動器具１の使用者が、この姿勢矯正用運動器具１の使用する際に、姿勢矯正用運動器具１の使用者の臀部に当たる部分）に取り付けられている。 In this posture correcting exercise device 1, the cushion member 11 has a central portion of the second rod 3 (when the user of the posture correcting exercise device 1 uses the posture correcting exercise device 1, It is attached to the user's buttocks of the posture correcting exercise device 1.
この姿勢矯正用運動器具１では、クッション部材１１として、シート状のクッション部材を用いている。 In this posture correcting exercise device 1, a sheet-like cushion member is used as the cushion member 11.
クッション部材１１は、平面視した場合、四角形状をしており、向かい合う２組の辺（１１ｓａ１、１１ｓａ２）、（１１ｓｂ１、１１ｓｂ２）の中、一方の辺（１１ｓａ１、１１ｓａ２）の長さＬ１１ｓａが、クッション部材１１の幅Ｗ１１と等しい長さ（Ｌ１１ｓａ=Ｗ１１）にされており、第二の棒状体３に巻き付けることで、第二の棒状体３に、着脱自在に、取り付けられるようになっている。 When viewed in plan, the cushion member 11 has a quadrangular shape, and the length L11sa of one side (11sa1, 11sa2) of the two opposing sides (11sa1, 11sa2) and (11sb1, 11sb2) is The cushion member 11 has a length (L11sa = W11) equal to the width W11, and is detachably attached to the second rod-shaped body 3 by being wound around the second rod-shaped body 3. .
ここでは、説明を容易とするため、特に、以下の場合に限定されることはないが、クッション部材１１の中、向かい合う２組の辺の中、他方の辺（１１ｓｂ１、１１ｓｂ２）の長さＬ１１ｓｂが、第二の棒状体３の円周の長さ（第二の棒状体３の直径（ｄ３）×円周率（π）））の２倍よりやや長い長さ（Ｌ１１ｓｂ＝（第二の棒状体の直径（ｄ３）×円周率（π）×２）＋Ｄ１１（Ｄ１１は、概ね、第一の棒状体２にクッション部材９を巻き回りした際に、クッション部材１１の厚さにより形成される長さ））にされており、第二の棒状体３に、概ね、２回、巻きつけることができる長さになっている場合を、例にして、説明する。 Here, for ease of explanation, there is no particular limitation in the following cases, but the length L11sb of the other side (11sb1, 11sb2) in the two pairs of sides facing each other in the cushion member 11 Is slightly longer than twice the circumference of the second rod 3 (diameter (d3) of the second rod 3 × circumference (π)) (L11sb = (second The diameter of the rod-shaped body (d3) × circularity ratio (π) × 2) + D11 (D11 is generally formed by the thickness of the cushion member 11 when the cushion member 9 is wound around the first rod-shaped body 2. The case where the length of the second rod-shaped body 3 can be wound approximately twice will be described as an example.
クッション部材１１は、一対の着脱手段半体１２ａ、１２ｂを有する着脱手段１２を備える。 The cushion member 11 includes an attaching / detaching means 12 having a pair of attaching / detaching means halves 12a and 12b.
クッション部材１１の第一の表面Ｓ１１ａの、図６中、上辺１１ｓａ１の近傍位置には、一対の着脱手段半体１２ａ、１２ｂの中、一方の着脱手段半体１２ａが、クッション部材１１の幅方向に設けられ、また、クッション部材１１の第二の表面Ｓ１１ｂの、概ね中央位置には、一対の着脱手段半体１２ａ、１２ｂの中、他方の着脱手段半体１２ｂが、クッション部材１１の幅方向に設けられている。 In the vicinity of the upper side 11sa1 in FIG. 6 of the first surface S11a of the cushion member 11, one of the pair of attaching / detaching means halves 12a and 12b has one attaching / detaching means half 12a in the width direction of the cushion member 11 In addition, the second attachment / detachment means half 12b, of the pair of attachment / detachment means halves 12a and 12b, is disposed in the width direction of the cushion member 11 at a substantially central position of the second surface S11b of the cushion member 11. Is provided.
この例では、クッション部材１１の第一の表面Ｓ１１ａを、第二の棒状体３の外周に対向するように位置し、図５中、クッション部材１１を、その下辺１１ｓａ２から第二の棒状体３に巻きつけていくと、クッション部材１１を、概ね、第二の棒状体３に、２回、巻きつけると、クッション部材１１の第二の表面Ｓ１１ｂに設けられた他方の着脱手段半体１２ｂと、クッション部材１１の第一の表面Ｓ１１ａに設けられた一方の着脱手段半体１２ａとが、向き合う位置にくるようになっている。 In this example, the first surface S11a of the cushion member 11 is positioned so as to face the outer periphery of the second rod-shaped body 3, and the cushion member 11 is moved from the lower side 11sa2 to the second rod-shaped body 3 in FIG. And the other detachable means half 12b provided on the second surface S11b of the cushion member 11 when the cushion member 11 is wrapped around the second rod-shaped body 3 twice. The one detachable means half body 12a provided on the first surface S11a of the cushion member 11 comes to a position facing each other.
第二の棒状体３に、クッション部材１１を取り付ける際には、この例では、クッション部材１１の第一の表面Ｓ１１ａを、第二の棒状体３の外周に対向するように位置し、図５中、クッション部材１１を、その下辺１１ｓａ２から第二の棒状体３に巻きつけていくと、クッション部材１１を、概ね、第二の棒状体３に、概ね、２回、巻きつけた後に、クッション部材１１の第二の表面Ｓ１１ｂに設けられた他方の着脱手段半体１２ｂと、クッション部材１１の第一の表面Ｓ１１ａに設けられた一方の着脱手段半体１２ａとを貼り合わせる。 When attaching the cushion member 11 to the second rod-shaped body 3, in this example, the first surface S11a of the cushion member 11 is positioned so as to face the outer periphery of the second rod-shaped body 3, and FIG. When the cushion member 11 is wound around the second rod-shaped body 3 from the lower side 11sa2 of the cushion member 11, the cushion member 11 is wound around the second rod-shaped body 3 approximately twice, and then the cushion member 11 is cushioned. The other attachment / detachment means half 12b provided on the second surface S11b of the member 11 and the one attachment / detachment means half 12a provided on the first surface S11a of the cushion member 11 are bonded together.
尚、クッション部材１１としては、特に、以下の場合に限定されることはないが、例えば、ウレタン製のクッション部材（ウレタンシート等）を好適に用いることができる。 The cushion member 11 is not particularly limited to the following cases, but, for example, a urethane cushion member (urethane sheet or the like) can be suitably used.
また、着脱手段１２としては、特に、以下の場合に限定されることはないが、例えば、ベルクロ社から、登録商標：「ベルクロ」の下に販売される物や、株式会社クラレから、登録商標：「マジックテープ」等の下に販売される物を好適に用いることができる。 Further, the attaching / detaching means 12 is not particularly limited to the following cases. For example, a product sold under the registered trademark: “Velcro” from Velcro Corporation, or a registered trademark from Kuraray Co., Ltd. : The thing sold under "magic tape" etc. can be used conveniently.
次に、姿勢矯正用運動器具１の第一の棒状体２の長さＬ２を調整する、第一の棒状体２の長さ調整手段の構成について説明する。 Next, the configuration of the length adjusting means of the first rod-shaped body 2 that adjusts the length L2 of the first rod-shaped body 2 of the posture correcting exercise device 1 will be described.
図７は、姿勢矯正用運動器具１の第一の棒状体２の長さＬ２を調整する、第一の棒状体の長さ調整手段の構成を、中心にして、概略的に示す図である。 FIG. 7 is a view schematically showing the configuration of the first rod-shaped body length adjusting means for adjusting the length L2 of the first rod-shaped body 2 of the posture correcting exercise device 1, with the center. .
この姿勢矯正用運動器具１は、第一の棒状体２の長さＬ２が調整できるようになっている。 This posture correcting exercise device 1 is configured such that the length L2 of the first rod-like body 2 can be adjusted.
第一の棒状体２は、一対の棒状体構成部材２２、２３を備える。 The first rod-like body 2 includes a pair of rod-like member constituting members 22 and 23.
一対の棒状体構成部材２２、２３の中、一方の棒状体構成部材２２は、中空Ｈ２２を有する。 Of the pair of rod-like member constituting members 22 and 23, one rod-like member constituting member 22 has a hollow H22.
他方の棒状体構成部材２３の外径Ｄ２３ｏは、一方の棒状体構成部材２２の内径Ｄ２２ｉに等しいかそれよりやや小さくされており、他方の棒状体構成部材２３は、一方の棒状体構成部材の中空Ｈ２２内に、出入可能になっている（Ｄ２３ｏ（≦Ｄ２２ｉ）。 The outer diameter D23o of the other rod-like member constituting member 23 is equal to or slightly smaller than the inner diameter D22i of the one rod-like member constituting member 22, and the other rod-like member constituting member 23 is equal to one rod-like member constituting member. It is possible to enter and exit in the hollow H22 (D23o (≦ D22i).
一方の棒状体構成部材２２は、その一一端ｅ２２ａから所定の距離離れた位置に、貫通孔ｈ２２ａを備える
一方の棒状体構成部材２２の所定の位置に設けられた貫通孔ｈ２２ａに上には、ナット手段２４が設けられている（固着されている。）。
One rod-shaped member constituting member 22 is provided with a through hole h22a at a position separated by a predetermined distance from one end e22a of the rod-shaped member constituting member 22 above the through hole h22a provided at a predetermined position of one rod-shaped member constituting member 22. , Nut means 24 are provided (fixed).
そして、ナット手段２４には、ワッシャー（座金）２５を介して、ボルト手段２６が螺合されている。 A bolt means 26 is screwed onto the nut means 24 via a washer (washer) 25.
他方の棒状体構成部材２３は、その一部が、他方の棒状体構成部材２３の一端ｅ２３ａ側から、一方の棒状体構成部材２２の中空内に挿入された状態で、ボルト手段２６により、締結されて、固定されている。 The other rod-shaped member constituting member 23 is fastened by the bolt means 26 in a state in which a part thereof is inserted into the hollow of the one rod-like member constituting member 22 from the one end e23a side of the other rod-shaped member constituting member 23. Has been fixed.
第一の棒状体２の長さＬ２を変更する際に、第一の棒状体２に、クッション部材が取り付けられている場合にあっては、まず、第一の棒状体２からクッション部材９を取り外し、第一の棒状体２を、外部に露呈した状態にする。 When changing the length L2 of the first rod-shaped body 2, if the cushion member is attached to the first rod-shaped body 2, first, the cushion member 9 is moved from the first rod-shaped body 2. The first rod-like body 2 is removed and exposed to the outside.
次に、第一の棒状体２の一方の棒状体構成部材２２に取り付けられているボルト手段２６を緩める。これにより、他方の棒状体構成部材２３が、一方の棒状体構成部材２２の中空Ｈ２２内を移動できるようになるので、例えば、姿勢矯正用運動器具１の使用者の体型に合うように、第一の棒状体２の長さＬ２を変更し、その後、ボルト手段２６を締め付けて、一方の棒状体構成部材２２と他方の棒状体構成部材２３とを、所定の位置関係になるようにして、固定する。 Next, the bolt means 26 attached to one rod-shaped member constituting member 22 of the first rod-shaped body 2 is loosened. Accordingly, the other rod-like member constituting member 23 can move in the hollow H22 of the one rod-like member constituting member 22, so that, for example, the first rod-like member constituting member 23 is adapted to the body shape of the user of the posture correcting exercise device 1. The length L2 of one rod-like body 2 is changed, and then the bolt means 26 is tightened so that one rod-like member constituting member 22 and the other rod-like member constituting member 23 are in a predetermined positional relationship, Fix it.
その後、第一の棒状体２に、クッション部材が取り付ける場合にあっては、第一の棒状体２に、クッション部材９を取り付ける。 Thereafter, when the cushion member is attached to the first rod-like body 2, the cushion member 9 is attached to the first rod-like body 2.
尚、この姿勢矯正用運動器具１では、第二の棒状体３も、第二の棒状体３の長さＬ３が調整できるようになっている。 In this posture correcting exercise device 1, the length L3 of the second rod-shaped body 3 can also be adjusted in the second rod-shaped body 3.
この姿勢矯正用運動器具１では、第二の棒状体３の長さＬ３を調整する、第二の棒状体３の長さ調整手段として、第一の棒状体２の長さ調整手段の構成と同じ構成のものを採用しているので、その説明を省略する。 In this posture correcting exercise apparatus 1, the length adjusting means of the first rod-shaped body 2 is adjusted as the length adjusting means of the second rod-shaped body 3 for adjusting the length L3 of the second rod-shaped body 3. Since the thing of the same structure is employ | adopted, the description is abbreviate | omitted.
次に、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの、一方の伸縮可能な弾性体４ａの長さＬ４ａを調整する弾性体の長さ調整手段の構成、及び、一対の伸縮可能な弾性体４ａ、４ｂの、他方の伸縮可能な弾性体４ｂの長さＬ４ｂを調整する弾性体の長さ調整手段の構成をについて説明する。 Next, the configuration of the elastic body length adjusting means for adjusting the length L4a of the one elasticable elastic body 4a of the pair of elastic elastic bodies 4a, 4b of the pair of posture correcting exercise apparatus 1, and the pair The configuration of the elastic body length adjusting means for adjusting the length L4b of the other elastic body 4b of the other elastic body 4a, 4b is explained.
図８は、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの、一方の伸縮可能な弾性体４ａの長さＬ４ａを調整する弾性体の長さ調整手段の構成を概略的に示す図である。 FIG. 8 schematically shows the configuration of the elastic body length adjusting means for adjusting the length L4a of one stretchable elastic body 4a of the pair of stretchable elastic bodies 4a, 4b of the posture correcting exercise device 1. FIG.
また、図９は、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの、一方の伸縮可能な弾性体４ａの長さＬ４ａを調整する弾性体の長さ調整手段の構成を概略的に示す図であり、一方の伸縮可能な弾性体４ａの長さＬ４ａを調整している際の状態を概略的に示す図である。 FIG. 9 shows the configuration of the elastic body length adjusting means for adjusting the length L4a of one elasticable elastic body 4a of the pair of elastic elastic bodies 4a, 4b of the posture correcting exercise apparatus 1. It is a figure shown roughly and is a figure showing roughly the state at the time of adjusting length L4a of one elastic body 4a which can be expanded and contracted.
また、図１０は、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの、他方の伸縮可能な弾性体４ｂの長さＬ４ｂを調整する弾性体の長さ調整手段の構成を概略的に示す図である。 FIG. 10 shows the configuration of the elastic body length adjusting means for adjusting the length L4b of the other stretchable elastic body 4b of the pair of stretchable elastic bodies 4a and 4b of the posture correcting exercise device 1. It is a figure shown roughly.
また、図１１は、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの、他方の伸縮可能な弾性体４ｂの長さＬ４ｂを調整する弾性体の長さ調整手段の構成を概略的に示す図であり、他方の伸縮可能な弾性体４ｂの長さＬ４ｂを調整している際の状態を概略的に示す図である。 FIG. 11 shows the configuration of the elastic body length adjusting means for adjusting the length L4b of the pair of elastic bodies 4a and 4b that can be stretched and the other elastic body 4b that can be stretched. It is a figure shown roughly, and is a figure showing roughly the state at the time of adjusting length L4b of the other elastic body 4b which can be expanded and contracted.
この姿勢矯正用運動器具１は、一対の伸縮可能な弾性体４ａ、４ｂの長さが調整できるようになっている。 In this posture correcting exercise device 1, the lengths of the pair of elastic bodies 4a and 4b that can be expanded and contracted can be adjusted.
まず、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの、他方の伸縮可能な弾性体４ａの長さＬ４ａを調整する弾性体の長さ調整手段の構成について説明する。 First, the configuration of the elastic body length adjusting means for adjusting the length L4a of the other elastic body 4a that can be extended and contracted between the pair of elastic bodies 4a and 4b that can be expanded and contracted in the posture correcting exercise apparatus 1 will be described.
図８を参照しながら説明すると、第一の棒状体２を構成する、一対の棒状体構成部材２２、２３の中、一方の棒状体構成部材２２は、その表面Ｓ２２の所定の位置に、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの、他方の伸縮可能な弾性体４ｂを挿通する貫通孔ｈ２２ｂを備える。 Describing with reference to FIG. 8, one of the rod-shaped member constituting members 22, 23 constituting the first rod-shaped body 2 is positioned at a predetermined position on the surface S <b> 22. A through hole h <b> 22 b is inserted through the other elastic elastic body 4 b of the pair of elastic elastic bodies 4 a and 4 b of the corrective exercise device 1.
一方の棒状体構成部材２２は、所定の位置に、貫通孔ｈ２２ａを備え、貫通孔ｈ２２ａに上には、ナット手段２４が設けられている（固着されている。）。 One rod-shaped member constituting member 22 includes a through hole h22a at a predetermined position, and nut means 24 is provided (fixed) on the through hole h22a.
そして、ナット手段２４には、ワッシャー（座金）２５を介して、ボルト手段２６が螺合されている。 A bolt means 26 is screwed onto the nut means 24 via a washer (washer) 25.
また、一方の棒状体構成部材２２は、その下方位置の所定の位置に、他方の伸縮可能な弾性体４ｂを挿通する貫通孔ｈ２２ｂを備える。 Moreover, one rod-shaped body structural member 22 is provided with the through-hole h22b which penetrates the other elastic body 4b which can be expanded and contracted in the predetermined position of the downward position.
他方の伸縮可能な弾性体４ｂは、その一部分が、一方の棒状体構成部材２２内に収容された状態で、残り部分が、貫通孔ｈ２２ｂを介して、一方の棒状体構成部材２２内から一方の棒状体構成部材２２の外方に出された状態になっている。 The other extensible elastic body 4b is in a state in which a part thereof is accommodated in the one rod-shaped member constituting member 22, and the remaining portion is one from the inside of the one rod-shaped member constituting member 22 through the through hole h22b. The rod-shaped body constituting member 22 is in a state of being protruded outward.
他方の伸縮可能な弾性体４ｂには、他方の伸縮可能な弾性体４ｂの、貫通孔ｈ２２ｂより上方の位置に、貫通孔ｈ２２ｂから、他方の伸縮可能な弾性体４ｂが抜け落ちるのを防止するために、ストッパー部材３１が設けられている。 In order to prevent the other stretchable elastic body 4b from dropping out of the other stretchable elastic body 4b at a position above the through hole h22b from the through hole h22b. In addition, a stopper member 31 is provided.
図１２は、他方の伸縮可能な弾性体４ｂの長さＬ４ｂを調整する弾性体の長さ調整手段を構成するストッパー部材３１を概略的に示す斜視図である。 FIG. 12 is a perspective view schematically showing a stopper member 31 constituting elastic body length adjusting means for adjusting the length L4b of the other elastic body 4b that can be expanded and contracted.
ストッパー部材３１は、貫通孔ｈ２２ｂの大きさよりも大きなサイズを有している。 The stopper member 31 has a size larger than the size of the through hole h22b.
また、このストッパー部材３１は、他方の伸縮可能な弾性体４ｂに着脱可能になっている。 The stopper member 31 is detachable from the other elastic body 4b that can be expanded and contracted.
ストッパー部材３１は、複数の内歯が形成されたベルト部材（金属製）３２と、ベルト部材３２を締め付け固定する締め付け手段３３とを備える。 The stopper member 31 includes a belt member (made of metal) 32 in which a plurality of internal teeth are formed, and fastening means 33 that fastens and fixes the belt member 32.
ベルト部材３２は、巻き回りされて、締め付け手段３３により固定できるようになっている。 The belt member 32 is wound around and can be fixed by the fastening means 33.
ベルト部材３２は、巻き回りされることにより、渦巻きばねとして機能している。 The belt member 32 functions as a spiral spring by being wound around.
締め付け手段３３は、ボルト手段３４を備え、ボルト手段３４を緩めると、巻き回りされている、ベルト部材３２の一端部ｅ３２ａを、締め付け手段３３から外方向に引き出すことができるようになっている。 The tightening means 33 includes a bolt means 34. When the bolt means 34 is loosened, the one end e32a of the belt member 32 wound around can be pulled out from the tightening means 33 outward.
即ち、このストッパー部材３１は、巻き回りされているベルト部材３２の中心側の空間に、部材（本発明では、他方の伸縮可能な弾性体４ｂ）を挿通し、締め付け手段３３のボルト手段３４を緩めるとともに、ベルト部材３２の一端部ｅ３２ａを、締め付け手段３３から外方向に引き出せば、巻き回りされているベルト部材３２の内径が小さくなり、巻き回りされているベルト部材３２の中心側の空間に挿通されている、部材（本発明では、他方の伸縮可能な弾性体４ｂ）が締め付けられた状態になるので、この状態を維持して、締め付け手段３３に設けられているボルト手段３４を締め付けるようにすれば、巻き回りされているベルト部材３２の中心側の空間に、部材（本発明では、他方の伸縮可能な弾性体４ｂ）を挿通されている部材（本発明では、他方の伸縮可能な弾性体４ｂ）をストッパー部材３１に固定できる。 That is, the stopper member 31 is inserted through a member (in the present invention, the other elastic elastic body 4b) into the space on the center side of the belt member 32 that is wound, and the bolt means 34 of the tightening means 33 is inserted. When the one end portion e32a of the belt member 32 is pulled out from the fastening means 33 while being loosened, the inner diameter of the belt member 32 being wound becomes smaller, and the space on the center side of the belt member 32 being wound becomes smaller. Since the inserted member (in the present invention, the other elastic body 4b that can be expanded and contracted) is tightened, the bolt means 34 provided in the tightening means 33 is tightened while maintaining this state. In this case, the member (in the present invention, the other elastic body 4b that can be expanded and contracted) is inserted into the space on the center side of the belt member 32 that is wound ( Invention in the other of stretchable elastic members 4b) can be fixed to the stopper member 31.
一方、ストッパー部材３１の巻き回りされているベルト部材３２の中心側の空間に固定されている部材（本発明では、他方の伸縮可能な弾性体４ｂ）の固定を解除するには、締め付け手段３３のボルト手段３４を緩めれば良い。 On the other hand, in order to release the fixation of the member (in the present invention, the other extendable elastic body 4b) fixed to the space on the center side of the belt member 32 around which the stopper member 31 is wound, the fastening means 33 is used. The bolt means 34 may be loosened.
このストッパー部材３１は、締め付け手段３３のボルト手段３４を緩め、巻き回りされているベルト部材３２の一端部ｅ３２ａを、締め付け手段３３から外方向に引き出すと、これにより、巻き回りされているベルト部材３２の内径が小さくなり、巻き回りされているベルト部材３２の中心側の空間に挿通されている部材をストッパー部材３１に締結することができ、また、締め付け手段３３のボルト手段３４を緩めると、巻き回りされているベルト部材３２には、元の状態に戻ろうとする弾性力が働き、巻き回りされているベルト部材３２の内径が大きくなる。 When the stopper member 31 loosens the bolt means 34 of the fastening means 33 and pulls out one end portion e32a of the wound belt member 32 outward from the fastening means 33, this causes the belt member to be wound around. When the inner diameter of the belt member 32 is reduced, the member inserted into the space on the center side of the belt member 32 being wound can be fastened to the stopper member 31, and when the bolt means 34 of the fastening means 33 is loosened, The belt member 32 being wound is subjected to an elastic force to return to the original state, and the inner diameter of the wound belt member 32 is increased.
この結果、巻き回りされているベルト部材３２の中心側の空間に固定されている部材（本発明では、他方の伸縮可能な弾性体４ｂ）の、部材（本発明では、他方の伸縮可能な弾性体４ｂ）とストッパー部材３１との間の固定が解除される。 As a result, the member (in the present invention, the other stretchable elastic body 4b) of the member (in the present invention, the other stretchable elastic body 4b) fixed in the space on the center side of the belt member 32 being wound around. The fixing between the body 4b) and the stopper member 31 is released.
その後、部材（本発明では、他方の伸縮可能な弾性体４ｂ）を動かし、部材（本発明では、他方の伸縮可能な弾性体４ｂ）の所定の場所が、巻き回りされているベルト部材３２の中心側の空間の場所に位置させて、巻き回りされているベルト部材３２の一端部ｅ３２ａを、締め付け手段３３から外方向に引き出し、その後、締め付け手段３３のボルト手段３４を締め付けることで、部材（本発明では、他方の伸縮可能な弾性体４ｂ）の所望の位置に、ストッパー部材３１を固定することができる。 Thereafter, the member (in the present invention, the other stretchable elastic body 4b) is moved, and a predetermined place of the member (in the present invention, the other stretchable elastic body 4b) is wound around the belt member 32 around which it is wound. One end portion e32a of the belt member 32 wound around the central space is drawn out from the fastening means 33, and then the bolt means 34 of the fastening means 33 is fastened to tighten the member ( In the present invention, the stopper member 31 can be fixed at a desired position of the other elastic body 4b that can be expanded and contracted.
また、一方の棒状体構成部材２２の他端ｅ２２ｂには、キャップ部材（蓋体）４１が取り付けられている。 In addition, a cap member (lid body) 41 is attached to the other end e22b of the one rod-like member constituting member 22.
図１３は、一方の棒状体構成部材２２の他端ｅ２２ｂに取り付けられている、キャップ部材（蓋体）４１の構成を概略的に説明する斜視図である。 FIG. 13 is a perspective view schematically illustrating the configuration of a cap member (lid body) 41 attached to the other end e22b of one rod-like body constituent member 22. As shown in FIG.
キャップ部材（蓋体）４１は、キャップ部（蓋体）部４２と、複数のバネ体部（板バネ）４３とを備える。 The cap member (lid body) 41 includes a cap portion (lid body) portion 42 and a plurality of spring body portions (plate springs) 43.
キャップ部（蓋体）部４２は、このキャップ部材（蓋体）４１を取り付ける、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の内径Ｄ２２ｉに等しいかこれよりやや小さい外径Ｄ４２ｏを有する嵌合部４２ａを有する。 The cap part (lid body) part 42 is equal to or equal to the inner diameter D22i of a hollow member (pipe member or the like, in this example, one rod-like body constituting member 22) to which the cap member (lid body) 41 is attached. It has a fitting portion 42a having a slightly smaller outer diameter D42o.
複数のバネ体部（板バネ）４３、４３、４３、４３の突出部４３ｐ、４３ｐ、４３ｐ、４３ｐを結んで形成される領域の外径は、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の内径Ｄ２２ｉよりも大きくなっている。 The outer diameter of the region formed by connecting the projecting portions 43p, 43p, 43p, 43p of the plurality of spring body portions (plate springs) 43, 43, 43, 43 is a hollow member (such as a pipe member, in this example) The inner diameter D22i of one of the rod-like member constituting members 22) is larger.
このキャップ部材（蓋体）４１は、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の端部に嵌めると、キャップ部（蓋体）部４２の嵌合部４２ａと、中空Ｈ２２を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の内表面（中空Ｈ２２を形成する面）との嵌合と、複数のバネ体部（板バネ）４３、４３、４３、４３が、中空Ｈ２２を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の内表面（中空Ｈ２２を形成する面）により押し縮められることにより発生する、複数のバネ体部（板バネ）４３、４３、４３、４３の復元力（付勢力）により、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の端部にしっかりと嵌合わされるので、一端、このキャップ部材（蓋体）４１は、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の端部（この例では、一方の棒状体構成部材２２の他端ｅ２２ｂ）に嵌めると、その後、このキャップ部材（蓋体）４１は、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の端部（この例では、一方の棒状体構成部材２２の他端ｅ２２ｂ）から抜け落ち難い。 When the cap member (lid body) 41 is fitted to the end of a hollow member (pipe member or the like, in this example, one rod-shaped member constituting member 22), the fitting portion of the cap portion (lid body) portion 42 42a and fitting of the member having a hollow H22 (a pipe member or the like, in this example, one rod-like member constituting member 22) with the inner surface (the surface forming the hollow H22), and a plurality of spring body parts (plate springs) ) 43, 43, 43, 43 are generated by being compressed by the inner surface (the surface forming the hollow H22) of a member having a hollow H22 (a pipe member or the like, in this example, one rod-like member 22). The end of a member having a hollow (pipe member or the like, in this example, one rod-like member constituting member 22) by the restoring force (biasing force) of the plurality of spring body parts (plate springs) 43, 43, 43, 43 One end This cap member (lid body) 41 is a hollow member (a pipe member or the like, in this example, one rod-like member constituting member 22), and the other end e22b of one rod-like member constituting member 22 in this example. ), The cap member (lid body) 41 then becomes an end (in this example, one rod-like body) of a hollow member (a pipe member or the like, in this example, one rod-like member constituting member 22). It is difficult for the structural member 22 to fall off from the other end e22b).
また、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の端部に嵌合わされている、キャップ部材（蓋体）をネジ式のものにし、ネジ式の中空を有する部材（パイプ部材等）の端部に螺合するようにした場合には、ネジ式の中空を有する部材（パイプ部材等）の端部から、ネジ式のキャップ部材（蓋体）を取り外す際には、ネジ式のキャップ部材（蓋体）に対し、キャップ部材（蓋体）をネジ式のキャップ部材（蓋体）とキャップ部材（蓋体）との間の螺合を解除する方向に、キャップ部材（蓋体）を螺進させる必要があるといった面倒な作業が必要であるのに対し、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の端部（この例では、一方の棒状体構成部材２２の他端ｅ２２ｂ）に、このキャップ部材（蓋体）４１を嵌合した場合には、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の端部（この例では、一方の棒状体構成部材２２の他端ｅ２２ｂ）から、キャップ部材（蓋体）４１を引き抜くだけで良いので、このキャップ部材（蓋体）４１を採用した場合は、中空を有する部材（パイプ部材等、この例では、一方の棒状体構成部材２２）の端部（この例では、一方の棒状体構成部材２２の他端ｅ２２ｂ）から、キャップ部材（蓋体）４１の取り外しを容易に行える。 Further, the cap member (lid body) fitted to the end of a hollow member (pipe member or the like, in this example, one rod-like member constituting member 22) is screw-type, and the screw-type hollow is When the screw-type cap member (lid) is removed from the end of the screw-type hollow member (pipe member, etc.) when screwed into the end of the member (pipe member, etc.) The screw-type cap member (lid body) has a cap member (lid body) in a direction to release the screwing between the screw-type cap member (lid body) and the cap member (lid body). In contrast to the troublesome work of screwing the cap member (lid), the end of the hollow member (pipe member or the like, in this example, one rod-like member 22) In this example, the other end e22b of one rod-like member 22) When the cap member (lid body) 41 is fitted, a hollow member (a pipe member or the like, in this example, one rod-like member constituting member 22) (in this example, one rod-like member) Since it is only necessary to pull out the cap member (lid body) 41 from the other end e22b) of the component member 22, when this cap member (lid body) 41 is employed, a hollow member (such as a pipe member, in this example) The cap member (lid body) 41 can be easily removed from the end of the one rod-like member constituting member 22 (in this example, the other end e22b of the one rod-like member constituting member 22).
次に、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの、一方の伸縮可能な弾性体４ａの長さＬ４ａを調整する弾性体の長さ調整手段の構成について説明する。 Next, the structure of the elastic body length adjusting means for adjusting the length L4a of one elasticable elastic body 4a of the pair of elastic elastic bodies 4a and 4b of the posture correcting exercise apparatus 1 will be described.
図１０を参照しながら説明すると、第一の棒状体２を構成する、一対の棒状体構成部材２２、２３の中、他方の棒状体構成部材２３は、その表面Ｓ２３の下方位置の所定の位置に、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの一方の伸縮可能な弾性体４ａを挿通する貫通孔ｈ２３を備える。 Describing with reference to FIG. 10, of the pair of rod-like member constituting members 22, 23 constituting the first rod-like member 2, the other rod-like member constituting member 23 is a predetermined position below the surface S <b> 23. The through-hole h23 which penetrates one elastic body 4a of a pair of elastic body 4a, 4b of a pair of elastic body 4a, 4b of the exercise apparatus 1 for posture correction is provided.
一方の伸縮可能な弾性体４ａは、その一部分が、他方の棒状体構成部材２３内に収容された状態で、残り部分が、貫通孔ｈ２３を介して、他方の棒状体構成部材２３内から他方の棒状体構成部材２３の外方に出された状態になっている。 One stretchable elastic body 4a is partially accommodated in the other rod-shaped member constituting member 23, and the remaining portion is inserted into the other rod-shaped member constituting member 23 through the through hole h23. The rod-shaped member constituting member 23 is in a state of being protruded outward.
一方の伸縮可能な弾性体４ａには、一方の伸縮可能な弾性体４ａの、貫通孔ｈ２３より上方の位置に、貫通孔ｈ２３から、一方の伸縮可能な弾性体４ａが抜け落ちるのを防止するために、ストッパー部材５１が設けられている。 One stretchable elastic body 4a is provided to prevent one stretchable elastic body 4a from dropping out of the through hole h23 at a position above the through hole h23 of the one stretchable elastic body 4a. In addition, a stopper member 51 is provided.
尚、ストッパー部材５１の構成は、ストッパー部材３１に構成と同様であるので、図１０及び図１１中では、ストッパー部材５１の構成部材中、ストッパー部材３１の構成部材に相当する部材については、ストッパー部材３１の構成部材に付した参照符号を付して、その説明を省略する。 The configuration of the stopper member 51 is the same as that of the stopper member 31. Therefore, in FIGS. 10 and 11, the members corresponding to the constituent members of the stopper member 31 among the constituent members of the stopper member 51 are the stopper. The reference numerals attached to the constituent members of the member 31 are given, and the description thereof is omitted.
ストッパー部材５１は、貫通孔ｈ２３の大きさよりも大きなサイズを有している。 The stopper member 51 has a size larger than the size of the through hole h23.
また、このストッパー部材５１は、一方の伸縮可能な弾性体４ａに着脱可能になっている。 The stopper member 51 can be attached to and detached from one elastic body 4a that can be expanded and contracted.
このストッパー部材５１は、巻き回りされているベルト部材３２の中心側の空間に、部材（本発明では、一方の伸縮可能な弾性体４ａ）を挿通し、締め付け手段３３のボルト手段３４を緩めるとともに、ベルト部材３２の一端部側を、締め付け手段３３から外方向に引き出せば、巻き回りされているベルト部材３２の内径が小さくなり、巻き回りされているベルト部材３２の中心側の空間に挿通されている、部材（本発明では、一方の伸縮可能な弾性体４ａ）が締め付けられた状態になるので、この状態を維持して、締め付け手段３３に設けられているボルト手段３４を締め付けるようにすれば、巻き回りされているベルト部材３２の中心側の空間に、部材（本発明では、一方の伸縮可能な弾性体４ａ）を挿通されている部材（本発明では、一方の伸縮可能な弾性体４ａ）をストッパー部材５１に固定できる。 The stopper member 51 inserts a member (in the present invention, one elastic body 4a that can be expanded and contracted) into the space on the center side of the belt member 32 that is wound, and loosens the bolt means 34 of the fastening means 33. If one end portion side of the belt member 32 is pulled out from the fastening means 33, the inner diameter of the belt member 32 being wound is reduced, and the belt member 32 is inserted into the space on the center side of the belt member 32 being wound. The member (one elastic body 4a that can be expanded and contracted in the present invention) is tightened, and this state is maintained and the bolt means 34 provided in the tightening means 33 is tightened. For example, in the space on the center side of the belt member 32 that is wound around, a member (in the present invention, one elastic body 4a that can be expanded and contracted) is inserted (in the present invention, Square stretchable elastic members 4a) of can be fixed to the stopper member 51.
一方、ストッパー部材５１の巻き回りされているベルト部材３２の中心側の空間に固定されている部材（本発明では、一方の伸縮可能な弾性体４ａ）の固定を解除するには、締め付け手段３３のボルト手段３４を緩めれば良い。 On the other hand, in order to release the fixing of the member (in the present invention, one elastic body 4a) that is fixed to the space on the center side of the belt member 32 around which the stopper member 51 is wound, the fastening means 33 is used. The bolt means 34 may be loosened.
このストッパー部材５１は、締め付け手段３３のボルト手段３４を緩め、巻き回りされているベルト部材３２の一端部側を、締め付け手段３３から外方向に引き出すと、これにより、巻き回りされているベルト部材３２の内径が小さくなり、巻き回りされているベルト部材３２の中心側の空間に挿通されている部材をストッパー部材５１に締結することができ、また、締め付け手段３３のボルト手段３４を緩めると、巻き回りされているベルト部材３２には、元の状態に戻ろうとする弾性力が働き、巻き回りされているベルト部材３２の内径が大きくなる。 When this stopper member 51 loosens the bolt means 34 of the fastening means 33 and pulls out one end portion side of the belt member 32 being wound outward from the fastening means 33, the belt member being wound thereby. When the inner diameter of the belt member 32 is reduced, the member inserted through the space on the center side of the belt member 32 being wound can be fastened to the stopper member 51, and when the bolt means 34 of the fastening means 33 is loosened, The belt member 32 being wound is subjected to an elastic force to return to the original state, and the inner diameter of the wound belt member 32 is increased.
この結果、巻き回りされているベルト部材３２の中心側の空間に固定されている部材（本発明では、一方の伸縮可能な弾性体４ａ）の、部材（本発明では、一方の伸縮可能な弾性体４ａ）とストッパー部材５１との間の固定が解除される。 As a result, the member (in the present invention, one of the elastic bodies 4a that can be stretched) of the member (in the present invention, one of the elastic bodies 4a) that is fixed in the space on the center side of the belt member 32 that is wound around. The fixing between the body 4a) and the stopper member 51 is released.
その後、部材（本発明では、一方の伸縮可能な弾性体４ａ）を動かし、部材（本発明では、一方の伸縮可能な弾性体４ａ）の所定の場所が、巻き回りされているベルト部材３２の中心側の空間の場所に位置させて、巻き回りされているベルト部材３２の一端部側を、締め付け手段３３から外方向に引き出し、その後、締め付け手段３３のボルト手段３４を締め付けることで、部材（本発明では、他方の伸縮可能な弾性体４ｂ）の所望の位置に、ストッパー部材３１を固定することができる。 Thereafter, the member (in the present invention, one elastic body 4a that can be expanded and contracted) is moved, and a predetermined place of the member (in the present invention, one elastic body 4a that can be expanded and contracted) is wound around the belt member 32 that is wound around. One end portion side of the belt member 32 that is wound around the central space is pulled out from the tightening means 33 and then the bolt means 34 of the tightening means 33 is tightened. In the present invention, the stopper member 31 can be fixed at a desired position of the other elastic body 4b that can be expanded and contracted.
また、他方の棒状体構成部材２３の他端ｅ２３ｂには、キャップ部材（蓋体）６１が取り付けられている。 Further, a cap member (lid body) 61 is attached to the other end e <b> 23 b of the other rod-like member constituting member 23.
キャップ部材（蓋体）６１は、キャップ部（蓋体）部６２と、複数のバネ体部（板バネ）６３・・・とを備える。 The cap member (lid body) 61 includes a cap portion (lid body) portion 62 and a plurality of spring body portions (plate springs) 63.
キャップ部（蓋体）部６２は、このキャップ部材（蓋体）６１を取り付ける、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の内径Ｄ２３ｉに等しいかこれよりやや小さい外径Ｄ６２ｏを有する嵌合部６２ａを有する。 The cap part (lid body) 62 is equal to or larger than the inner diameter D23i of a hollow member (pipe member or the like, in this example, the other rod-like body constituting member 23) to which the cap member (lid body) 61 is attached. It has a fitting portion 62a having a slightly smaller outer diameter D62o.
複数のバネ体部（板バネ）６３、・・・の突出部６３ｐ・・・を結んで形成される領域の外径は、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の内径Ｄ２３ｉよりも大きくなっている。 The outer diameter of the region formed by connecting the projecting portions 63p of the plurality of spring body portions (plate springs) 63,... Is a hollow member (pipe member or the like, in this example, the other rod-shaped body. The inner diameter D23i of the component 23) is larger.
このキャップ部材（蓋体）６１は、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の端部（この例では、他方の棒状体構成部材２３の他端ｅ２３ｂ）に嵌めると、キャップ部（蓋体）部６２の嵌合部６２ａと、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の内表面（中空を形成する面）との嵌合と、複数のバネ体部（板バネ）６３、・・・が、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の内表面（中空を形成する面）により押し縮められることにより発生する、複数のバネ体部（板バネ）６３、・・・の復元力（付勢力）により、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の端部（この例では、他方の棒状体構成部材２３の他端ｅ２３ｂ）にしっかりと嵌合わされるので、このキャップ部材（蓋体）６１は、一旦、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の端部（この例では、他方の棒状体構成部材２３の他端ｅ２３ｂ）に嵌め合わされると、その後、このキャップ部材（蓋体）６１は、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の端部（この例では、他方の棒状体構成部材２３の他端ｅ２３ｂ）から抜け落ち難い。 The cap member (lid body) 61 is a hollow member (a pipe member or the like, in this example, the other rod-like member constituting member 23), and the other end e23b of the other rod-like member constituting member 23 in this example. ), The inner surface (surface forming the hollow) of the fitting portion 62a of the cap portion (lid body) portion 62 and the hollow member (pipe member or the like, in this example, the other rod-like member constituting member 23). ) And a plurality of spring body parts (plate springs) 63,..., A hollow member (pipe member or the like, in this example, the other rod-shaped member constituting member 23) is provided with an inner surface (hollow A member having a hollow (pipe member or the like, in this example, the other is generated by the restoring force (biasing force) of the plurality of spring body parts (plate springs) 63,. End of the rod-shaped body constituting member 23 (in this example, the other rod-shaped body Since the other end e23b) of the component member 23 is firmly fitted, this cap member (lid body) 61 is once a hollow member (pipe member or the like, in this example, the other rod-like member component member 23). When fitted to the end (in this example, the other end e23b of the other rod-like member constituting member 23), the cap member (lid body) 61 is then a hollow member (pipe member or the like, in this example, It is difficult for the other rod-shaped member constituting member 23) to fall off from the end portion (in this example, the other end e23b of the other rod-shaped member constituting member 23).
また、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の端部に嵌合わされている、キャップ部材（蓋体）をネジ式のものにし、ネジ式の中空を有する部材（パイプ部材等）の端部に螺合するようにした場合には、ネジ式の中空を有する部材（パイプ部材等）の端部から、ネジ式のキャップ部材（蓋体）を取り外す際には、ネジ式のキャップ部材（蓋体）に対し、キャップ部材（蓋体）をネジ式のキャップ部材（蓋体）とキャップ部材（蓋体）との間の螺合を解除する方向に、キャップ部材（蓋体）を螺進させる必要があるといった面倒な作業が必要であるのに対し、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の端部（この例では、他方の棒状体構成部材２３の他端ｅ２３ｂ）に、このキャップ部材（蓋体）６１を嵌合した場合には、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の端部（この例では、他方の棒状体構成部材２３の他端ｅ２３ｂ）から、キャップ部材（蓋体）６１を引き抜くだけで良いので、このキャップ部材（蓋体）６１を採用した場合は、中空を有する部材（パイプ部材等、この例では、他方の棒状体構成部材２３）の端部（この例では、他方の棒状体構成部材２３の他端ｅ２３ｂ）から、キャップ部材（蓋体）６１の取り外しを容易に行える。 Further, the cap member (lid body) fitted to the end of the hollow member (pipe member or the like, in this example, the other rod-like member constituting member 23) is screwed, and the screw hollow is When the screw-type cap member (lid) is removed from the end of the screw-type hollow member (pipe member, etc.) when screwed into the end of the member (pipe member, etc.) The screw-type cap member (lid body) has a cap member (lid body) in a direction to release the screwing between the screw-type cap member (lid body) and the cap member (lid body). In contrast to the troublesome work of screwing the cap member (lid), the end of the hollow member (pipe member or the like, in this example, the other rod-shaped member constituting member 23) ( In this example, the other end e23b of the other rod-shaped member 23) When the cap member (lid body) 61 is fitted, the end of the hollow member (pipe member or the like, in this example, the other rod-shaped member constituting member 23) (in this example, the other rod-shaped body) Since it is only necessary to pull out the cap member (lid body) 61 from the other end e23b) of the component member 23, when this cap member (lid body) 61 is employed, a hollow member (such as a pipe member, in this example) The cap member (lid body) 61 can be easily removed from the end of the other rod-like member constituting member 23 (in this example, the other end e23b of the other rod-like member constituting member 23).
尚、図７、図１０及び図１１中、他方の棒状体構成部材２３の一端ｅ２３ａには、蓋体７１が取り付けられている。 7, 10, and 11, a lid 71 is attached to one end e <b> 23 a of the other rod-like member constituting member 23.
この蓋体７１は、通常、用いられる蓋体であって、この例では、蓋体７１は、他方の棒状体構成部材２３の一端ｅ２３ａに接着剤等により接着されている。 The lid body 71 is a lid body that is normally used. In this example, the lid body 71 is bonded to one end e23a of the other rod-shaped body constituting member 23 with an adhesive or the like.
次に、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの長さを調整する方法を例示的に説明する。 Next, a method for adjusting the lengths of the pair of elastic bodies 4a and 4b that can be stretched in the posture correcting exercise apparatus 1 will be described as an example.
姿勢矯正用運動器具１の使用者の体型が原因して、姿勢矯正用運動器具１の第一の棒状体２の長さＬ２を変更する場合には、第一の棒状体２に、クッション部材が取り付けられている場合にあっては、まず、第一の棒状体２からクッション部材９を取り外し、第一の棒状体２を、外部に露呈した状態にする。 When the length L2 of the first rod-shaped body 2 of the posture correcting exercise device 1 is changed due to the body shape of the user of the posture correcting exercise device 1, the cushion member is attached to the first rod-shaped body 2. Is attached, first, the cushion member 9 is removed from the first rod-like body 2 so that the first rod-like body 2 is exposed to the outside.
次に、図８及び図１０に示すように、第一の棒状体２の一方の棒状体構成部材２２に取り付けられているボルト手段２６を緩める。これにより、他方の棒状体構成部材２３が、一方の棒状体構成部材２２の中空Ｈ２２内を移動できるようになるので、第一の棒状体２の一方の棒状体構成部材２２から他方の棒状体構成部材２３を引き抜いて、一方の棒状体構成部材２２と、他方の棒状体構成部材２３とを別々にする。 Next, as shown in FIGS. 8 and 10, the bolt means 26 attached to one rod-shaped member constituting member 22 of the first rod-shaped body 2 is loosened. As a result, the other rod-like member constituting member 23 can move in the hollow H22 of the one rod-like member constituting member 22, and therefore, from the one rod-like member constituting member 22 of the first rod-like member 2 to the other rod-like member. The component member 23 is pulled out, and one rod-like member constituting member 22 and the other rod-like member constituting member 23 are separated.
次に、図８及び図９に示すように、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの中、他方の伸縮可能な弾性体４ｂの長さＬ４ｂを、姿勢矯正用運動器具１の使用者の体型に合わせて変更する場合には、一方の棒状体構成部材２２の他端ｅ２２ｂに取り付けられている、キャップ部材（蓋体）４１を一方の棒状体構成部材２２から取り外す。 Next, as shown in FIG. 8 and FIG. 9, the length L4b of the other elastic body 4b that can be stretched out of the pair of stretchable elastic bodies 4a and 4b of the exercise device 1 for posture correction is used for posture correction. When changing according to the body shape of the user of the exercise device 1, the cap member (lid body) 41 attached to the other end e <b> 22 b of the one rod-shaped member 22 is removed from the one rod-shaped member 22. Remove.
次に、図９に示すように、一方の棒状体構成部材２２の他端ｅ２２ｂから、他方の伸縮可能な弾性体４ｂを引き出す。 Next, as shown in FIG. 9, from the other end e22b of one rod-like member constituting member 22, the other elastic body 4b that can be expanded and contracted is pulled out.
次に、ストッパー部材３１の締め付け手段３３に取り付けられているボルト手段３４を緩める。 Next, the bolt means 34 attached to the fastening means 33 of the stopper member 31 is loosened.
これにより、巻き回りされているベルト部材３２の中心側の空間が広くなるので、ストッパー部材５１と、他方の伸縮可能な弾性体４ｂとの固定が解除される。 As a result, the space on the center side of the belt member 32 that is wound is widened, so that the stopper member 51 and the other elastic body 4b that can be expanded and contracted are released.
第一の棒状体２と第二の棒状体３との間の、他方の伸縮可能な弾性体４ｂの長さＬ４ｂを短くする際には、他方の伸縮可能な弾性体４ｂの一端ｅ４ｂから遠ざかる方向に、ストッパー部材３１を移動させる。 When shortening the length L4b of the other stretchable elastic body 4b between the first rod-like body 2 and the second rod-like body 3, it is moved away from one end e4b of the other stretchable elastic body 4b. The stopper member 31 is moved in the direction.
一方、第一の棒状体２と第二の棒状体３との間の、他方の伸縮可能な弾性体４ｂの長さＬ４ｂを長くする際には、他方の伸縮可能な弾性体４ｂの一端ｅ４ｂに近づく方向に、ストッパー部材３１を移動させる。 On the other hand, when the length L4b of the other stretchable elastic body 4b between the first rod-like body 2 and the second rod-like body 3 is increased, one end e4b of the other stretchable elastic body 4b. The stopper member 31 is moved in a direction approaching.
第一の棒状体２と第二の棒状体３との間の、他方の伸縮可能な弾性体４ｂの長さが、姿勢矯正用運動器具１の使用者の体型に合った長さになった時点で、ストッパー部材３１の巻き回りされているベルト部材３２の一端部側を、締め付け手段３３から外方向に引き出せば、巻き回りされているベルト部材３２の内径が小さくなり、巻き回りされているベルト部材３２の中心側の空間に挿通されている、他方の伸縮可能な弾性体４ｂが締め付けられた状態になるので、この状態を維持して、ストッパー部材３１の締め付け手段３３に設けられているボルト手段３４を締め付けるように操作し、他方の伸縮可能な弾性体４ｂにストッパー部材３１を固定する。 The length of the other stretchable elastic body 4b between the first rod-like body 2 and the second rod-like body 3 has become a length suitable for the body shape of the user of the posture correcting exercise device 1. At that time, if one end portion side of the belt member 32 around which the stopper member 31 is wound is pulled out from the fastening means 33, the inner diameter of the belt member 32 being wound becomes smaller and is wound. Since the other stretchable elastic body 4b inserted into the space on the center side of the belt member 32 is tightened, this state is maintained and the tightening means 33 of the stopper member 31 is provided. The stopper means 31 is fixed to the other elastic body 4b that can be stretched by operating the bolt means 34 to be tightened.
次に、一方の棒状体構成部材２２の他端ｅ２２ｂから引き出した、他方の伸縮可能な弾性体４ｂを一方の棒状体構成部材２２の中空Ｈ２２内に収容する。 Next, the other elastic body 4 b that can be extended and retracted from the other end e <b> 22 b of the one rod-like member 22 is accommodated in the hollow H <b> 22 of the one rod-like member 22.
その後、キャップ部材（蓋体）４１を一方の棒状体構成部材２２の他端ｅ２２ｂに嵌め合わせる。 Thereafter, the cap member (lid body) 41 is fitted to the other end e22b of the one rod-shaped member constituting member 22.
また、図１０及び図１１に示すように、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの中、一方の伸縮可能な弾性体４ａの長さＬ４ａを、姿勢矯正用運動器具１の使用者の体型に合わせて変更する場合には、他方の棒状体構成部材２３の他端ｅ２３ｂに取り付けられている、キャップ部材（蓋体）６１を他方の棒状体構成部材２３から取り外す。 As shown in FIGS. 10 and 11, the length L4a of one stretchable elastic body 4a among the pair of stretchable elastic bodies 4a and 4b of the posture correcting exercise device 1 is set as the posture correcting exercise. When changing according to the body shape of the user of the instrument 1, the cap member (lid body) 61 attached to the other end e23b of the other rod-like member constituting member 23 is removed from the other rod-like member constituting member 23. .
次に、図１１に示すように、他方の棒状体構成部材２３の他端ｅ２３ｂから、一方の伸縮可能な弾性体４ａを引き出す。 Next, as shown in FIG. 11, from the other end e23b of the other rod-like member constituting member 23, one elastic body 4a that can be expanded and contracted is pulled out.
次に、ストッパー部材５１の締め付け手段３３に取り付けられているボルト手段３４を緩める。 Next, the bolt means 34 attached to the fastening means 33 of the stopper member 51 is loosened.
これにより、巻き回りされているベルト部材３２の中心側の空間が広くなるので、ストッパー部材５１と、他方の伸縮可能な弾性体４ｂとの固定が解除される。 As a result, the space on the center side of the belt member 32 that is wound is widened, so that the stopper member 51 and the other elastic body 4b that can be expanded and contracted are released.
第一の棒状体２と第二の棒状体３との間の一方の伸縮可能な弾性体４ａの長さＬ４ａを短くする際には、一方の伸縮可能な弾性体４ａの一端ｅ４ａから遠ざかる方向に、ストッパー部材５１を移動させる。 When shortening the length L4a of one stretchable elastic body 4a between the first rod-like body 2 and the second rod-like body 3, the direction away from one end e4a of the one stretchable elastic body 4a Then, the stopper member 51 is moved.
一方、第一の棒状体２と第二の棒状体３との間の、一方の伸縮可能な弾性体４ａの長さＬ４ａを長くする際には、一方の伸縮可能な弾性体４ａの一端ｅ４ａに近づく方向に、ストッパー部材５１を移動させる。 On the other hand, when the length L4a of the one elastic body 4a that can be stretched between the first rod-like body 2 and the second rod-like body 3 is increased, one end e4a of the one elastic body 4a that can be stretched. The stopper member 51 is moved in the direction approaching.
第一の棒状体２と第二の棒状体３との間の一方の伸縮可能な弾性体４ａの長さが、姿勢矯正用運動器具１の使用者の体型に合った長さになった時点で、ストッパー部材５１の巻き回りされているベルト部材３２の一端部側を、締め付け手段３３から外方向に引き出せば、巻き回りされているベルト部材３２の内径が小さくなり、巻き回りされているベルト部材３２の中心側の空間に挿通されている、一方の伸縮可能な弾性体４ａが締め付けられた状態になるので、この状態を維持して、ストッパー部材５１の締め付け手段３３に設けられているボルト手段３４を締め付けるように操作し、一方の伸縮可能な弾性体４ａにストッパー部材５１を固定する。 When the length of one stretchable elastic body 4a between the first rod-shaped body 2 and the second rod-shaped body 3 becomes a length suitable for the body shape of the user of the posture correcting exercise device 1 Thus, if one end portion side of the belt member 32 around which the stopper member 51 is wound is pulled out from the fastening means 33, the inner diameter of the belt member 32 being wound becomes small, and the belt being wound around. The one elasticable elastic body 4a inserted into the space on the center side of the member 32 is tightened, so that the bolts provided in the tightening means 33 of the stopper member 51 are maintained in this state. The stopper member 51 is fixed to one elastic body 4a that can be stretched by operating the means 34 to be tightened.
次に、他方の棒状体構成部材２３の他端ｅ２３ｂから引き出した、一方の伸縮可能な弾性体４ａを他方の棒状体構成部材２３の中空Ｈ２３内に収容する。 Next, one stretchable elastic body 4 a pulled out from the other end e <b> 23 b of the other rod-like member constituting member 23 is accommodated in the hollow H <b> 23 of the other rod-like member constituting member 23.
その後、キャップ部材（蓋体）６１を他方の棒状体構成部材２３の他端ｅ２３ｂに嵌め合わせる。 Thereafter, the cap member (lid body) 61 is fitted into the other end e23b of the other rod-shaped member constituting member 23.
次に、第一の棒状体２の一方の棒状体構成部材２２の中空Ｈ２２に、他方の棒状体構成部材２３を、第一の棒状体２の長さＬ２が姿勢矯正用運動器具１の使用者の体型に合う長さになるまで、挿入し、第一の棒状体２の長さＬ２が姿勢矯正用運動器具１の使用者の体型に合った長さになった時点で、一方の棒状体構成部材２２に取り付けられている、ボルト手段２６を締め付けて、一方の棒状体構成部材２２と他方の棒状体構成部材２３とを、所定の位置関係になるようにして、固定する。 Next, the other rod-like member constituting member 23 is used in the hollow H22 of one rod-like member 22 of the first rod-like member 2, and the length L2 of the first rod-like member 2 is used for the posture correcting exercise device 1. When the length L2 of the first rod-shaped body 2 becomes a length suitable for the body shape of the user of the posture correcting exercise device 1, the rod-shaped body is inserted until the length matches the body shape of the person. The bolt means 26 attached to the body constituting member 22 is tightened to fix the one rod-like body constituting member 22 and the other rod-like body constituting member 23 in a predetermined positional relationship.
その後、第一の棒状体２に、クッション部材が取り付ける場合にあっては、第一の棒状体２に、クッション部材９を取り付ける。 Thereafter, when the cushion member is attached to the first rod-like body 2, the cushion member 9 is attached to the first rod-like body 2.
尚、上記では、第一の棒状体２に、一対の伸縮可能な弾性体４ａ、４ｂの各々の長さを調整する、弾性体長さ調整手段を設けた例について説明したが、一対の伸縮可能な弾性体４ａ、４ｂの各々の長さを調整する、弾性体長さ調整手段は、第二の棒状体３に設けるようにしても良い。 In addition, although the above demonstrated the example which provided the elastic body length adjustment means which adjusts the length of each of a pair of elastic body 4a, 4b which can be extended to the 1st rod-shaped body 2, a pair of expansion-contraction is possible The elastic body length adjusting means for adjusting the length of each of the elastic bodies 4 a and 4 b may be provided in the second rod-shaped body 3.
尚、第二の棒状体３に設ける、一対の伸縮可能な弾性体４ａ、４ｂの各々の長さを調整する、弾性体長さ調整手段の構成としては、第一の棒状体２に設ける、一対の伸縮可能な弾性体４ａ、４ｂの各々の長さを調整する、弾性体長さ調整手段の構成と同様のものを採用できるので、その説明を省略する。 In addition, as a structure of the elastic body length adjusting means for adjusting the length of each of the pair of elastic bodies 4 a and 4 b that can be provided on the second rod-shaped body 3, the pair provided on the first rod-shaped body 2 is provided. Since the same structure as the elastic body length adjusting means for adjusting the length of each of the elastic bodies 4a and 4b that can be expanded and contracted can be adopted, the description thereof is omitted.
次に、姿勢矯正用運動器具１を使用する際に、留意（注意）すべき事項について説明する。 Next, items to be noted (cautioned) when using the posture correcting exercise apparatus 1 will be described.
この姿勢矯正用運動器具１を使用する際には、まず、この姿勢矯正用運動器具１の使用者に、この姿勢矯正用運動器具１を正しく装着する必要がある。 When using this posture correcting exercise device 1, it is first necessary to correctly attach the posture correcting exercise device 1 to the user of the posture correcting exercise device 1.
図１４は、姿勢矯正用運動器具１の第二の棒状体３を、この姿勢矯正用運動器具１の使用者Ｕに正しく取り付ける際の留意（注意）すべき点を概略的に説明する図である。 FIG. 14 is a diagram schematically illustrating points to be noted (cautioned) when correctly attaching the second rod 3 of the posture correcting exercise device 1 to the user U of the posture correcting exercise device 1. is there.
また、図１５は、図１４に示す、姿勢矯正用運動器具１の第二の棒状体３を、この姿勢矯正用運動器具１の使用者Ｕに正しく取り付ける際の留意（注意）すべき点を、この姿勢矯正用運動器具１の使用者の臀部Ｂｕを中心にして概略的に説明する図である。 FIG. 15 shows points to be noted when the second rod 3 of the posture correcting exercise device 1 shown in FIG. 14 is correctly attached to the user U of the posture correcting exercise device 1. FIG. 4 is a diagram schematically illustrating the user's buttocks Bu of the posture correcting exercise device 1.
姿勢矯正用運動器具１を使用する際には、まず、図１４に示すように、姿勢矯正用運動器具１の、一対の伸縮可能な弾性体４ａ、４ｂが交差するようにする。 When using the posture correcting exercise device 1, first, as shown in FIG. 14, the pair of elastic bodies 4 a and 4 b that can be extended and contracted of the posture correcting exercise device 1 cross each other.
次に、図１４位及び図１５に示すように、姿勢矯正用運動器具１の使用者Ｕの臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆに、第二の棒状体３を、押し当てるようにし、その後、使用者Ｕの一対の大腿部Ｆｒ、Ｆｒの各々に、一対の固定手段（この例では、一対のベルト手段５ａ、５ｂ）を取り付ける。 Next, as shown in FIG. 14 and FIG. 15, a second rod-like shape is formed on a portion Pbf at the boundary between the lower Buu of the buttocks Bu of the user U of the posture correcting exercise device 1 and the thigh Fr, Fr. The body 3 is pressed, and then a pair of fixing means (in this example, a pair of belt means 5a and 5b) is attached to each of the pair of thighs Fr and Fr of the user U.
より具体的に説明すると、姿勢矯正用運動器具１を使用する際には、まず、まず、姿勢矯正用運動器具１が、図１又は図２に示すように、一対の伸縮可能な弾性体４ａ、４ｂが第一の棒状体２と第二の棒状体３との間に、概ね、平行になっている場合には、第一の棒状体２に対し第二の棒状体３を１８０度回転させるか、又は、第二の棒状体３に対し第一の棒状体２を１８０度回転させることにより、姿勢矯正用運動器具１の、一対の伸縮可能な弾性体４ａ、４ｂが交差するようにする。 More specifically, when using the posture correcting exercise device 1, first, the posture correcting exercise device 1 has a pair of stretchable elastic bodies 4 a as shown in FIG. 1 or FIG. 2. When 4b is substantially parallel between the first rod-shaped body 2 and the second rod-shaped body 3, the second rod-shaped body 3 is rotated 180 degrees with respect to the first rod-shaped body 2. Or by rotating the first rod 2 by 180 degrees with respect to the second rod 3, so that the pair of elastic bodies 4a and 4b of the posture correcting exercise device 1 intersect. To do.
次に、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂ）の各々の筒状部７、７に取り付けられた第二の棒状体３が、使用者Ｕの背中（背部）側に露呈するように、使用者Ｕの臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆに押し当てるようにし、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂの各々のベルト部６、６）を、使用者Ｕの一対の大腿部Ｆｒ、Ｆｒの各々に巻き回りした後、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂの各々のベルト部６、６）の各々の第一の表面Ｓ６ａ、Ｓ６ａの一方の端部６ｅ１、６ｅ１に設けられた一方の着脱手段半体６ａ、６ａの各々と、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂの各々のベルト部６、６）の各々の第二の表面Ｓ６ｂ、Ｓ６ｂの他方の端部６ｅ２、６ｅ２の各々に設けられた他方の着脱手段半体６ｂ、６ｂの、各々とを、貼り付ける。 Next, the second rod-like body 3 attached to each of the cylindrical portions 7 and 7 of the pair of fixing means 5a and 5b (in this example, the pair of belt means 5a and 5b) is attached to the back of the user U ( A pair of fixing means 5a, 5b (in this example, the lower part Bub of the user's buttocks Bu and the boundary part Pbf of the thigh Fr, Fr are pressed so as to be exposed to the back side). After each belt portion 6, 6 b of the pair of belt means 5 a, 5 b is wound around each of the pair of thighs Fr, Fr of the user U, a pair of fixing means 5 a, 5 b (in this example, A pair of detachable means halves 6a, 6a provided on one end 6e1, 6e1 of each first surface S6a, S6a of each belt portion 6, 6) of a pair of belt means 5a, 5b; , A pair of fixing means 5a, 5b (in this example, a pair of belt means a, 5b each of the other attaching / detaching means halves 6b, 6b provided at each of the other end portions 6e2, 6e2 of the second surfaces S6b, S6b of the respective belt portions 6, 6). ,paste.
第一の棒状体２と第二の棒状体３との間に、橋渡しするようにして設けられた、一対の伸縮可能な弾性体４ａ、４ｂの長さは、この姿勢矯正用運動器具１の使用者Ｕが、上肢を身体側方に垂らした状態で、使用者の肘関節から臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆまでの距離よりもうやや短い長さになっていることが、好ましい。 The length of the pair of stretchable elastic bodies 4a and 4b provided so as to bridge between the first rod-like body 2 and the second rod-like body 3 is the length of the exercise device 1 for posture correction. The length of the user U is slightly shorter than the distance from the user's elbow joint to the lower part Buu of the raised portion of the buttocks Bu and the boundary part Pbf of the thigh Fr, Fr with the upper limb hung on the side of the body It is preferable that
この姿勢矯正用運動器具１の使用者Ｕが、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂの各々のベルト部６、６）を用いて、第二の棒状体３を、臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆに押し当てるようにして、使用者Ｕの左右の骨盤Ｐｅａ、Ｐｅｂ（図３７に示す、骨盤Ｐｅａ、Ｐｅｂを参照。 以下、単に、「骨盤Ｐｅａ、Ｐｅｂ」という。）が概ね平行に位置するように取り付けた後、この姿勢矯正用運動器具１の使用者Ｕが、第一の棒状体２を、上腕を前曲して、一対の肘関節の位置で抱え込むようにすると、第一の棒状体２と第二の棒状体３との間に、橋渡しするようにして設けられた、一対の伸縮可能な弾性体４ａ、４ｂの収縮力により、第二の棒状体３が、使用者Ｕの左右の骨盤Ｐｅａ、Ｐｅｂを概ね平行に位置するように、且つ、骨盤Ｐｅａ、Ｐｅｂがやや前傾ぎみに立つようにする。 The user U of the posture correcting exercise device 1 uses the pair of fixing means 5a and 5b (in this example, the belt portions 6 and 6 of the pair of belt means 5a and 5b) to form the second rod-shaped body. 3 is pressed against the lower part Buu of the buttock Bu and the boundary Pbf between the thighs Fr and Fr, and the left and right pelvis Pea and Peb of the user U (the pelvis Pea and Peb shown in FIG. (Hereinafter referred to simply as “pelvis Pea, Peb”) so that the user U of the posture correcting exercise apparatus 1 holds the first rod-like body 2 with the upper arm. When bent forward and held at the position of a pair of elbow joints, a pair of stretchable elastic members provided to bridge between the first rod-shaped body 2 and the second rod-shaped body 3 Due to the contraction force of the bodies 4a and 4b, the second rod-shaped body 3 is The right and left pelvis Pea, as generally lie parallel to Peb, and pelvic Pea, Peb is so little stand before Kashigi Mi.
図１６は、図１に示す姿勢矯正用運動器具１の第二の棒状体３を、この姿勢矯正用運動器具１の使用者Ｕに正しく取り付ける際の留意（注意）すべき点を、この姿勢矯正用運動器具１の使用者Ｕの臀部Ｂｕを中心にして概略的に説明する図である。 FIG. 16 shows the points to be noted when the second rod 3 of the posture correcting exercise device 1 shown in FIG. 1 is correctly attached to the user U of the posture correcting exercise device 1. It is a figure roughly explaining centering on the buttocks Bu of the user U of the correction | amendment exercise device 1. FIG.
上記の姿勢矯正用運動器具１を使用する際の留意点の説明では、姿勢矯正用運動器具１の、一対の伸縮可能な弾性体４ａ、４ｂが交差するようにして使用する場合を例にして説明をしたが、この姿勢矯正用運動器具１の使用者Ｕが、この姿勢矯正用運動器具１の効果的な使用をする場合は、この姿勢矯正用運動器具１を使用者に装着する際に、一対の固定手段５ａ、５ｂ（この例では、一対のベルト手段５ａ、５ｂの各々のベルト部６、６）を用いて、第二の棒状体３を、臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆに押し当てるようにして、使用者Ｕの左右の骨盤Ｐｅａ、Ｐｅｂが概ね平行に位置するように取り付けた後、この姿勢矯正用運動器具１の使用者Ｕが、第一の棒状体２を、上腕を前曲して、一対の肘関節の位置で抱え込むようにすると、第一の棒状体２と第二の棒状体３との間に、橋渡しするようにして設けられた、一対の伸縮可能な弾性体４ａ、４ｂの収縮力により、第二の棒状体３が、使用者Ｕの左右の骨盤Ｐｅａ、Ｐｅｂを概ね平行に位置するように、且つ、骨盤Ｐｅａ、Ｐｅｂがやや前傾ぎみに立つようになっていれば良く、図１６に示すように、姿勢矯正用運動器具１の、一対の伸縮可能な弾性体４ａ、４ｂは、第一の棒状体２と第二の棒状体３との間に、概ね、平行になっていてもよい。 In the explanation of the points to be noted when using the posture correcting exercise device 1, the case where the posture correcting exercise device 1 is used in such a manner that the pair of elastic elastic bodies 4 a and 4 b cross each other is taken as an example. As explained, when the user U of the posture correcting exercise device 1 uses the posture correcting exercise device 1 effectively, the user U wears the posture correcting exercise device 1 on the user. Using the pair of fixing means 5a and 5b (in this example, the belt portions 6 and 6 of each of the pair of belt means 5a and 5b), the second rod-like body 3 is largely separated from the lower Bu of the raised portion Bu. After attaching the left and right pelvis Pea and Peb of the user U so as to be pressed against the part Pbf at the boundary between the thigh Fr and Fr, the user U of the posture correcting exercise device 1 is attached. However, the first rod-like body 2 is bent in the upper arm and When the elbow joint is held at the position of the elbow joint, the contraction force of the pair of elastic bodies 4a and 4b that are provided between the first rod-like body 2 and the second rod-like body 3 so as to be bridged. Therefore, it is sufficient that the second rod-like body 3 is positioned so that the left and right pelvis Pea and Peb of the user U are substantially parallel and the pelvis Pea and Peb are slightly tilted forward. As shown in FIG. 16, the pair of stretchable elastic bodies 4 a and 4 b of the posture correcting exercise device 1 are generally parallel between the first rod-shaped body 2 and the second rod-shaped body 3. It may be.
次に、姿勢矯正用運動器具１の使用法について説明する。 Next, how to use the posture correcting exercise apparatus 1 will be described.
図１７は、姿勢矯正用運動器具１の使用法の一例を概略的に示す図であり、図１７（ａ）は、姿勢矯正用運動器具１の使用法の一例の、姿勢矯正用運動器具１の使用者の基本姿勢を概略的に示す図であり、また、図１７（ｂ）は、姿勢矯正用運動器具１の使用法の一例の、姿勢矯正用運動器具１の使用者が腰回し運動をしている状態を概略的に示す図である。 FIG. 17 is a diagram schematically illustrating an example of how to use the posture correcting exercise device 1, and FIG. 17A illustrates an example of how to use the posture correcting exercise device 1. FIG. 17B is a diagram schematically showing the basic posture of the user, and FIG. 17B is an example of how to use the posture correcting exercise device 1, and the user of the posture correcting exercise device 1 performs hip swinging exercise. It is a figure which shows the state which is doing.
姿勢矯正用運動器具１の使用者Ｕは、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した後、両腕を下方に垂らし、その後、使用者Ｕは、両腕を前に曲げて、第一の棒状体２を、使用者Ｕの両腕と背中の間に挟持し、その状態を維持して、腰を左右交互に回すようにして姿勢矯正用運動器具１を使用する（上腕前曲腰まわし運動）。 The user U of the posture correcting exercise device 1 correctly wears the second rod 3 of the posture correcting exercise device 1 and then hangs both arms downward, and then the user U moves both arms forward. The first rod-shaped body 2 is sandwiched between the arms and back of the user U, maintained in this state, and the posture-correcting exercise device 1 is used so that the waist is rotated alternately left and right. Do (upper forearm bending exercise).
この方法は、この姿勢矯正用運動器具１の使用をする際の準備運動として好適である。 This method is suitable as a preparatory exercise when using the posture correcting exercise device 1.
また、この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、腰まわし運動により、筋肉のバランスを整え、筋肉（大臀筋、腸骨筋その他の筋肉）を鍛錬したり、また、全身のバランスを整えたりしたりすることができる。また、この姿勢矯正用運動器具１を用いて、腰まわし運動すれば、この姿勢矯正用運動器具１の使用者Ｕのウエストラインを引き締まったものにし、これと同時に、この姿勢矯正用運動器具１の使用者Ｕの腰痛予防ができる。 Also, by using this method, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and the spine (spine) BB, and the muscle balance can be adjusted by the hip-rotating exercise. (Large gluteal, iliac and other muscles) can be trained and the balance of the whole body can be adjusted. Also, if the exercise device 1 for posture correction is used to perform a hip-turning exercise, the waist line of the user U of the exercise device 1 for posture correction is tightened, and at the same time, the exercise device 1 for posture correction is used. The back pain of user U can be prevented.
図１８は、姿勢矯正用運動器具１の使用法の他の一例を概略的に示す図である。 FIG. 18 is a diagram schematically illustrating another example of usage of the posture correcting exercise apparatus 1.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した後、第一の棒状体２を手指で持ち、両腕を上に挙げ、この状態を維持して、スクワット運動を複数回繰り返す（上腕挙上スクワット運動）。 After the user U of the posture correcting exercise device 1 correctly wears the second rod-shaped body 3 of the posture correcting exercise device 1, the user U holds the first rod-shaped body 2 with fingers and raises both arms up, While maintaining this state, the squat exercise is repeated several times (upper arm raising squat exercise).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び（脊椎）ＢＢの歪みを矯正できるとともに、身体上部において、上腕二頭筋（長頭・短頭）、上腕三頭筋（長頭・外側頭・内側頭）及び脊椎起立筋の強化ができ、身体下部において、骨盤Ｐｅａ、Ｐｅｂを支える筋肉（大臀筋（大、中、小）、腸骨筋、大腿四等筋）及び大腿筋の強化ができ、姿勢の改善に効果がある。 If this method is used, the user U of this posture correcting exercise device 1 can correct distortion of the pelvis Pea, Peb and (spine) BB, and at the upper part of the body, the biceps brachii (long head / short head) , Triceps muscle (long head, lateral head, medial head) and spine standing muscles can be strengthened, and the muscles that support the pelvis Pea and Peb in the lower part of the body (large gluteal muscles (large, medium, small), iliac muscles , Quadriceps) and thigh muscles can be strengthened, which is effective in improving posture.
図１９は、姿勢矯正用運動器具１の使用法の他の一例を概略的に示す図である。 FIG. 19 is a diagram schematically illustrating another example of usage of the posture correcting exercise device 1.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した状態で、第一の棒状体２を手指で持ち、両腕を上に挙げ、この状態を維持して、左右へ、上体ひねり運動を複数回繰り返す（上腕挙上・上体ひねり運動）。 The user U of the posture correcting exercise device 1 holds the second rod-shaped body 3 of the posture correcting exercise device 1 correctly, holds the first rod-shaped body 2 with fingers and raises both arms up. While maintaining this state, repeat the upper body twisting motion several times to the left and right (upper arm raising / upper body twisting motion).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、背骨（脊椎）を取り巻いている、脊椎起立筋、肩甲骨筋の強化や、上腕を挙上することで、上腕二頭筋の強化ができる。 By using this method, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and the spine (spine) BB, and the spine standing muscle, shoulder surrounding the spine (spine) The biceps can be strengthened by strengthening the scapula muscle or raising the upper arm.
また、この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、上体ひねり運動により、背骨（脊椎）や助骨のねじれを正しい状態にすることができるので、背中のシェープアップ（いわゆる背中美人になること）に効果がある。 Further, by using this method, the user U of the posture correcting exercise device 1 can correct the torsion of the spine (vertebra) and the calcaneus by the upper body twisting motion, so that the shape of the back can be increased. (Becoming a so-called back beauty) is effective.
図２０は、姿勢矯正用運動器具１の使用法の他の一例を概略的に示す図である。 FIG. 20 is a diagram schematically illustrating another example of usage of the posture correcting exercise device 1.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した状態で、第一の棒状体２を手指で持ち、第一の棒状体２を使用者Ｕの前方に位置した後、上腕の屈曲・伸展運動をする（上腕屈曲・伸展運動）。 The user U of the posture correcting exercise device 1 holds the second rod 3 of the posture correcting exercise device 1 correctly, holds the first rod 2 with his / her fingers, and the first rod 2 Is placed in front of the user U, and then the upper arm is bent and extended (upper arm bending and extension).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、上腕３頭筋と、大胸筋の強化ができ、二の腕のたるみの解消が図れる。 If this method is used, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and the spine (spine) BB, and can strengthen the triceps surae muscle and the greater pectoral muscle, The sagging of the second arm can be eliminated.
図２１は、姿勢矯正用運動器具１の使用法の他の一例を概略的に示す図である。 FIG. 21 is a diagram schematically showing another example of usage of the posture correcting exercise apparatus 1.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した状態で、第一の棒状体２を手指で持ち、第一の棒状体２を上腕を用いて下から肩位置に担ぎ上げた状態で、使用者Ｕが前方におじぎするという行為を繰り返しする（上腕担ぎ上げおじぎエクササイズ運動）。 The user U of the posture correcting exercise device 1 holds the second rod 3 of the posture correcting exercise device 1 correctly, holds the first rod 2 with his / her fingers, and the first rod 2 The user U repeats the action of bowing forward with the upper arm held from the bottom to the shoulder position (upper arm lifting bow exercise exercise).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、前屈運動により、背中がストレートになっているので、背骨（脊椎）ＢＢが後方に修正され、背骨（脊椎）ＢＢが正しいＳ字カーブ描くようになる。 By using this method, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and the spine (spine) BB, and the back is straight due to the forward bending motion. The spine (spine) BB is corrected backward, and the spine (spine) BB draws a correct S-curve.
また、この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの弾性力により、骨盤Ｐｅａ、Ｐｅｂを上方に引き上げる効果（ヒップアップ効果）を得ることができる。 Further, if this method is used, the user U of the posture correcting exercise device 1 moves the pelvis Pea and Peb upward by the elastic force of the pair of elastic bodies 4a and 4b that can be stretched. The effect of raising (hip-up effect) can be obtained.
また、この方法は、猫背を正しい姿勢に戻すのにも有効である。 This method is also effective for returning the stoop to the correct posture.
図２２は、姿勢矯正用運動器具１の使用法の他の一例を概略的に示す図である。 FIG. 22 is a diagram schematically illustrating another example of usage of the posture correcting exercise device 1.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した状態で、両腕を下方に垂らし、その後、使用者Ｕは、両腕を前に曲げて、第一の棒状体２を、使用者Ｕの両腕と背中の間に挟持した状態で、使用者Ｕが前方におじぎするという行為を数回繰り返す（上腕前屈おじぎエクササイズ運動）。 The user U of the posture correcting exercise device 1 hangs both arms downward with the second rod 3 of the posture correcting exercise device 1 correctly attached, and then the user U holds both arms. Bend forward and repeat the act of bowing forward by the user U several times with the first rod 2 sandwiched between both arms and the back of the user U (upper arm bending bow exercise exercise) ).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、前屈運動により、背中がストレートになるので、背骨（脊椎）ＢＢが後方に修正され、背骨（脊椎）ＢＢが正しいＳ字カーブ描くようになる。 By using this method, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and the spine (spine) BB, and the back is straightened by the forward bending motion. (Spine) BB is corrected backward, and spine (spine) BB draws a correct S-curve.
また、この方法を用いれば、この姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの弾性力により、この姿勢矯正用運動器具１の使用者Ｕのお尻（骨盤Ｐｅａ、Ｐｅｂ）を上方に引き上げることができる。 If this method is used, the hips of the user U of the posture correcting exercise device 1 (pelvis Pea, Peb) by the elastic force of the pair of elastic bodies 4a and 4b that can be stretched and contracted. ) Can be pulled upward.
また、この方法を用いれば、使用者Ｕの背中と腰がストレッチされるので、硬縮している筋肉（僧帽筋、起立筋等）が引き伸ばされるので、背中のラインが、正常なラインに整えられる。 Also, if this method is used, the back and waist of the user U will be stretched, so that the muscles that are stiff (such as trapezius and standing muscles) will be stretched, so that the back line becomes a normal line. It is arranged.
また、この方法は、使用者Ｕの腰痛予防にも効果がある。 This method is also effective for preventing back pain of the user U.
図２３は、姿勢矯正用運動器具１の使用法の他の一例を概略的に示す図である。 FIG. 23 is a diagram schematically illustrating another example of usage of the posture correcting exercise device 1.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した状態で、第一の棒状体２を手指で持って、両肩に担ぎ、その後、胸をはって、両肩を左右に交互に回旋するという運動を複数回繰り返す（猫背矯正運動）。 The user U of the posture correcting exercise device 1 holds the second rod 3 of the posture correcting exercise device 1 with his / her fingers while holding the second rod 3 of the posture correcting exercise device 1 on his / her shoulders, After that, repeat the exercise of wearing the chest and rotating both shoulders alternately left and right multiple times (stoopback correction exercise).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、第一の棒状体２を両肩に担ぐことで、肩関節と肩甲骨が内側に傾いている状態（猫背）が解消される。 By using this method, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and the spine (spine) BB, and carry the first rod 2 on both shoulders. The state in which the shoulder joint and scapula are tilted inward (stomach spine) is resolved.
また、この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、第一の棒状体２を両肩に担ぎ、その後、胸をはって、両肩を左右に交互に回旋するという運動をすることで、この姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの弾性力により、肋関節鋸筋が弛緩し、この結果、背骨（脊椎）と肋骨の歪みが正しい姿勢に矯正される。 Also, if this method is used, the user U of the posture correcting exercise apparatus 1 carries the first rod-shaped body 2 on both shoulders, and then turns the shoulders alternately to the left and right with the chest. As a result of this movement, the elastic joint saw blades are relaxed by the elastic force of the pair of elastic bodies 4a and 4b that can be stretched in the posture correcting exercise device 1, and as a result, the spine and spine are distorted. Corrected to correct posture.
また、この方法は、この姿勢矯正用運動器具１の使用者Ｕの肩凝りの予防や、肩ラインを水平になるようにするのに有効である。 Further, this method is effective in preventing shoulder stiffness of the user U of the posture correcting exercise device 1 and leveling the shoulder line.
図２４は、本発明に係る姿勢矯正用運動器具の使用法の他の一例を概略的に示す図である。 FIG. 24 is a diagram schematically showing another example of usage of the posture correcting exercise device according to the present invention.
首が前傾姿勢になっている姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した状態で、第一の棒状体２を、使用者Ｕの首の上（第1頚椎と後頭部との間）に押し当てた状態で、頭及び背中を過度に後方に湾曲する（ストレートネック矯正運動）。 In a state where the user U of the posture correcting exercise device 1 whose neck is in a forward leaning posture correctly wears the second rod 3 of the posture correction exercise device 1, the first rod 2 is The head and back are excessively curved backward (straight neck correction exercise) while pressed on the user U's neck (between the first cervical vertebra and the occipital region).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、背中と頚椎の伸展運動によって、ことによって、前傾姿勢になっている使用者Ｕの首をストレート首に改善することができる）。 By using this method, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and the spine (spine) BB, and by the extension motion of the back and the cervical spine, the anteversion posture The neck of the user U can be improved to a straight neck).
また、この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、背中を後方に伸ばすことで、僧帽筋が伸ばされるので、この方法は、肩凝りの解消や、肩凝りの予防に効果的である。 In addition, if this method is used, the user U of the posture correcting exercise device 1 extends the trapezius muscles by extending the back backward, so this method can eliminate stiff shoulders and stiff shoulders. It is effective for prevention.
図２５は、姿勢矯正用運動器具の使用法の他の一例を概略的に示す図である。 FIG. 25 is a diagram schematically illustrating another example of usage of the posture correcting exercise device.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した後、両腕を下方に垂らし、その後、使用者Ｕは、両腕を前に曲げて、第一の棒状体２を、使用者Ｕの両腕と背中の間に挟持し、その状態を維持して、上下に、スクワット運動をする（上腕前曲スクワット運動）。 After the user U of the posture correcting exercise device 1 correctly wears the second rod 3 of the posture correcting exercise device 1, the user U hangs both arms downward, and then the user U moves both arms forward. The first rod-like body 2 is sandwiched between both arms and the back of the user U, and the squat motion is performed up and down while maintaining the state (upper arm pre-curve squat motion).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、身体下部において、臀筋（大臀筋・中臀筋・小臀筋・大腿筋膜張筋）及び大腿筋の強化ができ、姿勢の改善に効果がある。 If this method is used, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and the spine (spine) BB, and the lower part of the body has the gluteal muscles (great gluteal muscle, middle gluteal muscle).・ Reinforcement of the gluteal muscles (tibialis / femur fasciatus) and thigh muscles is effective in improving posture.
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕの骨盤Ｐｅａ、Ｐｅｂの歪が矯正されるので、腰椎の中でも最も強い前下方へのストレスを受けている第５腰椎の位置及び角度が正しい位置及び角度になるので、腰痛の解消や、腰痛の予防に効果的である。 If this method is used, the distortion of the pelvis Pea and Peb of the user U of the posture correcting exercise device 1 is corrected, so that the position of the fifth lumbar vertebra receiving the strongest anterior-lower stress in the lumbar vertebra and Since the angle is the correct position and angle, it is effective in eliminating back pain and preventing back pain.
また、この方法を用いれば、骨盤（Ｐｅａ、Ｐｅｂ）の歪や背骨（脊椎）の曲がりの原因となっている、筋力が低下した、この姿勢矯正用運動器具１の使用者Ｕの骨盤（Ｐｅａ、Ｐｅｂ）や背骨（脊椎）を取り巻いている筋肉（腰方形筋（腸骨筋、大腰筋）、大臀筋、大腿四頭筋等）を鍛えることができる。 Further, if this method is used, the pelvis (Pea) of the user U of the posture correcting exercise device 1 whose muscle strength has decreased, causing distortion of the pelvis (Pea, Peb) and bending of the spine (spine). Peb) and muscles surrounding the spine (spine) (lumbar quadrilateral muscles (iliac muscle, psoas muscle), greater gluteal muscle, quadriceps, etc.).
また、この姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの弾性力により、この姿勢矯正用運動器具１の使用者Ｕが、上下に、スクワット運動をする際の運動負荷が軽減されるので、この姿勢矯正用運動器具１の使用者Ｕは、楽に、上下に、スクワット運動ができる。 Further, due to the elastic force of the pair of stretchable elastic bodies 4a and 4b of the posture correcting exercise device 1, an exercise load when the user U of the posture correcting exercise device 1 performs a squat exercise up and down. Since the weight is reduced, the user U of the posture correcting exercise device 1 can easily perform the squat exercise up and down.
図２６は、姿勢矯正用運動器具１の使用法の他の一例を概略的に示す図である。 FIG. 26 is a diagram schematically showing another example of how to use the exercise device 1 for posture correction.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した後、両腕を下方に垂らし、その後、使用者Ｕは、両腕を前に曲げて、第一の棒状体２を、使用者Ｕの両腕と背中の間に挟持し、その状態を維持し、この状態を維持して、左右の足脚を交互に前方・元の位置に戻すという運動を繰り返す（上腕前曲足脚交互前出し運動）。 After the user U of the posture correcting exercise device 1 correctly wears the second rod 3 of the posture correcting exercise device 1, the user U hangs both arms downward, and then the user U moves both arms forward. The first rod-like body 2 is sandwiched between both arms and the back of the user U and maintained in this state. Repeat the movement to return to the position.
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、身体下部において、臀筋（大臀筋・中臀筋・小臀筋・大腿筋膜張筋）及び大腿筋の強化ができ、姿勢の改善に効果がある。 If this method is used, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and the spine (spine) BB, and the lower part of the body has the gluteal muscles (great gluteal muscle, middle gluteal muscle).・ Reinforcement of the gluteal muscles (tibialis / femur fasciatus) and thigh muscles is effective in improving posture.
また、この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕの下方に下がった骨盤Ｐｅａ、Ｐｅｂが、この姿勢矯正用運動器具１の一対の伸縮可能な弾性体４ａ、４ｂの弾性力により、上方に引き上げられるので、使用者Ｕの姿勢が正しくなる。 In addition, if this method is used, the pelvis Pea and Peb that are lowered below the user U of the posture correcting exercise device 1 can be used for the elasticity of the pair of stretchable elastic bodies 4a and 4b of the posture correcting exercise device 1. Since it is pulled up by force, the posture of the user U is correct.
また、この方法を用いれば、第二の棒状体３及び一対の伸縮可能な弾性体４ａ、４ｂの弾性力により、臀筋（大臀筋・中臀筋・小臀筋・大腿筋膜張筋）、ハムストリング筋、大腿筋の強化と弛緩ができるとともに、この姿勢矯正用運動器具１の使用者Ｕの背中の肩甲骨下角ラインに当たっている第一の棒状体２により、背骨（脊椎）と肋骨に刺激が加わるので、使用者Ｕの背中にラインが美しくなる。 Moreover, if this method is used, the elastic force of the second rod-shaped body 3 and the pair of elastic bodies 4a and 4b that can be expanded and contracted (large gluteal muscle, middle gluteal muscle, small gluteal muscle, thigh fascia latae muscle) ), The hamstring and thigh muscles can be strengthened and relaxed, and the spine (vertebra) and ribs can be obtained by the first rod-shaped body 2 that hits the lower scapular line on the back of the user U of the posture correcting exercise device 1. As a result, the line is beautiful on the back of the user U.
図２７は、姿勢矯正用運動器具１の使用法の他の一例を概略的に示す図である。 FIG. 27 is a diagram schematically illustrating another example of usage of the posture correcting exercise device 1.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した後、両腕を下方に垂らし、その後、使用者Ｕは、両腕を前に曲げて、第一の棒状体２を、使用者Ｕの両腕と背中の間に挟持し、その状態を維持し、体を左側右側に繰り返し屈曲するという運動を複数回繰り返し行う（上腕前曲側屈運動）。 After the user U of the posture correcting exercise device 1 correctly wears the second rod 3 of the posture correcting exercise device 1, the user U hangs both arms downward, and then the user U moves both arms forward. The first rod-like body 2 is clamped between the arms and back of the user U, maintained in this state, and the body is repeatedly bent to the left and right and repeated multiple times (in front of the upper arm). Bending side).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕの骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正できるとともに、使用者Ｕの肋骨筋、鋸筋及び大胸筋が鍛えられる。 If this method is used, the distortion of the pelvis Pea and Peb and the spine (spine) BB of the user U of the posture correcting exercise device 1 can be corrected, and the user's U ribs, saws and pectoral muscles are trained. It is done.
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、両脇に抱えた第一の棒状体２により、背中（中部胸椎）部分のストレッチ作用により、使用者Ｕの身体の前方側の大胸筋が上方に引き上げられるので、女性の場合には、バストアップ効果を得ることができる。 If this method is used, the user U of the posture correcting exercise device 1 can use the first rod-like body 2 held on both sides to stretch the back (middle thoracic vertebra) part, and to move the front of the user U's body. Since the pectoralis major muscle is lifted upward, a bust-up effect can be obtained for women.
また、この方法を用いれば、体を左側右側に繰り返し屈曲するという運動により、この姿勢矯正用運動器具１の使用者Ｕのウエストラインが、締まったウエストラインに形作られる。 Moreover, if this method is used, the waistline of the user U of this posture correcting exercise device 1 is formed into a tight waistline by the exercise of repeatedly bending the body to the left and right.
図２８は、姿勢矯正用運動器具１の使用法の他の一例を概略的に示す図である。 FIG. 28 is a diagram schematically illustrating another example of usage of the posture correcting exercise apparatus 1.
姿勢矯正用運動器具１の使用者Ｕが、姿勢矯正用運動器具１の第二の棒状体３を、正しく装着した後、第一の棒状体２を手指で持ち、両腕を上に挙げ、この状態を維持して、体を左側右側に繰り返し屈曲し、脇の下を伸ばすという運動を複数回繰り返し行う（上腕挙上上体側屈運動）。 After the user U of the posture correcting exercise device 1 correctly wears the second rod-shaped body 3 of the posture correcting exercise device 1, the user U holds the first rod-shaped body 2 with fingers and raises both arms up, While maintaining this state, the exercise of repeatedly bending the body to the left and right and extending the armpit is repeated a plurality of times (upper arm raising upper body side bending exercise).
この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び（脊椎）ＢＢの歪みを矯正できるとともに、肋間筋（内、外）、横隔膜（呼吸筋）及び上腕筋の強化ができる。 If this method is used, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and (spine) BB, as well as the intercostal muscle (inside and outside), the diaphragm (respiratory muscle) and the upper arm. Strengthen the muscles.
また、この方法を用いれば、この姿勢矯正用運動器具１の使用者Ｕは、骨盤Ｐｅａ、Ｐｅｂ及び（脊椎）ＢＢの歪みを矯正できるとともに、普段の動きではあまり使われないわき腹の筋肉の強化ができる。 In addition, if this method is used, the user U of the posture correcting exercise device 1 can correct the distortion of the pelvis Pea, Peb and (spine) BB and strengthen the muscles of the abdominal muscles which are not often used in normal movement. Can do.
また、この方法を用いれば、体脇の下を伸ばすという運動により、この姿勢矯正用運動器具１の使用者Ｕのウエストラインが、締まったウエストラインに形作られる。 Moreover, if this method is used, the waistline of the user U of this posture correcting exercise device 1 is formed into a tight waistline by the exercise of stretching the armpit below.
尚、上記した、姿勢矯正用運動器具１の使用法は、例示に過ぎず、本発明に係る姿勢矯正用運動器具１の使用法は、上記した例に限定されることはない。 In addition, the usage method of the exercise device 1 for posture correction mentioned above is only an illustration, and the usage method of the exercise device 1 for posture correction which concerns on this invention is not limited to an above-described example.
この姿勢矯正用運動器具１は、上記した構成を備えているので、以下に述べるような効果をする。 Since the posture correcting exercise device 1 has the above-described configuration, the following effects can be obtained.
この姿勢矯正用運動器具１は、第一の棒状体２と、第二の棒状体３と、第一の棒状体２と第二の棒状体３との間に、橋渡しするようにして設けられた、一対の伸縮可能な弾性体４ａ、４ｂと、第二の棒状体３に設けられ、使用者Ｕの左右の骨盤Ｐｅａ、Ｐｅｂが概ね平行に位置するように、且つ、骨盤Ｐｅａ、Ｐｅｂがやや前傾ぎみに立つように、第二の棒状体３を、臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆに押し当てるようにして、使用者Ｕの一対の大腿部Ｆｒ，Ｆｒの各々に取り付けるための、一対の固定手段５ａ、５ｂとを備える。 This posture correcting exercise device 1 is provided so as to bridge between the first rod-shaped body 2, the second rod-shaped body 3, and the first rod-shaped body 2 and the second rod-shaped body 3. The pair of elastic bodies 4a and 4b that can be expanded and contracted and the second rod-shaped body 3 are arranged so that the left and right pelvis Pea and Peb of the user U are positioned substantially in parallel, and the pelvis Pea and Peb are The second rod-shaped body 3 is pressed against the lower part Buu of the raised part of the buttocks Bu and the part Pbf of the thigh Fr, Fr so as to stand slightly forward, and a pair of large user U's. A pair of fixing means 5a and 5b for attaching to each of the thigh Fr and Fr is provided.
第一の棒状体２と第二の棒状体３との間に、橋渡しするようにして設けられた、一対の伸縮可能な弾性体４ａ、４ｂの長さは、この姿勢矯正用運動器具１の使用者Ｕが、上肢を身体側方に垂らした状態で、使用者Ｕの肘関節から臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆまでの距離よりもうやや短い長さになっていることが、好ましい。 The length of the pair of stretchable elastic bodies 4a and 4b provided so as to bridge between the first rod-like body 2 and the second rod-like body 3 is the length of the exercise device 1 for posture correction. The length of the user U is slightly shorter than the distance from the user U's elbow joint to the lower part Buu of the raised portion of the buttocks Bu and the boundary part Pbf of the thigh Fr, Fr in a state where the upper limb is hung to the side of the body It is preferable that
この姿勢矯正用運動器具１の使用者Ｕが、一対の固定手段５ａ、５ｂを用いて、第二の棒状体３を、臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆに押し当てるようにして、使用者Ｕの左右の骨盤Ｐｅａ、Ｐｅｂが概ね平行に位置するように取り付けた後、この姿勢矯正用運動器具１の使用者Ｕが、第一の棒状体２を、上腕を前曲して、一対の肘関節の位置で抱え込むようにすると、第一の棒状体２と第二の棒状体３との間に、橋渡しするようにして設けられた、一対の伸縮可能な弾性体４ａ、４ｂの収縮力により、第二の棒状体３が、使用者Ｕの左右の骨盤Ｐｅａ、Ｐｅｂを概ね平行に位置するように、且つ、骨盤Ｐｅａ、Ｐｅｂがやや前傾ぎみに立つようにする。 The user U of this posture correcting exercise device 1 uses the pair of fixing means 5a, 5b to place the second rod-like body 3 at the boundary between the lower Buu of the raised portion Bu and the thigh Fr, Fr. After attaching the left and right pelvis Pea and Peb so as to be substantially parallel to each other so as to be pressed against Pbf, the user U of the posture correcting exercise device 1 holds the first rod-like body 2. When the upper arm is bent forward and is held at the position of the pair of elbow joints, a pair of expansion / contraction provided to bridge between the first rod-shaped body 2 and the second rod-shaped body 3 Due to the contraction force of the possible elastic bodies 4a, 4b, the second rod 3 is positioned so that the left and right pelvis Pea, Peb of the user U are substantially parallel, and the pelvis Pea, Peb is slightly tilted forward. To stand.
即ち、この姿勢矯正用運動器具１の使用者Ｕは、第二の棒状体３及び一対の伸縮可能な弾性体４ａ、４ｂの収縮力（一対の伸縮可能な弾性体が、元の長さに戻ろうとする付勢力）により骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正した状態で、筋肉を鍛えることができるので、この姿勢矯正用運動器具１を使用すれば、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みの矯正と、筋肉を鍛えることとの協働により、この姿勢矯正用運動器具１の使用者の姿勢を、正しい姿勢にすることができる。 In other words, the user U of the posture correcting exercise device 1 has the contraction force of the second rod-shaped body 3 and the pair of stretchable elastic bodies 4a and 4b (the pair of stretchable elastic bodies have their original lengths). The muscles can be trained in a state in which the distortion of the pelvis Pea, Peb and the spine (spine) BB is corrected by the urging force to return), and if the exercise device 1 for posture correction is used, the pelvis Pea, Peb and By the cooperation of correcting the distortion of the spine (spine) BB and forging the muscles, the posture of the user of the exercise device 1 for posture correction can be set to a correct posture.
また、この姿勢矯正用運動器具１では、一対の固定手段５ａ、５ｂを一対のベルト手段５ａ、５ｂとしているので、この姿勢矯正用運動器具１を使用する際に、使用者Ｕの一対の大腿部Ｆｒ、Ｆｒの各々に、ベルト手段５ａ、５ｂを巻きまわりすることで、一対の固定手段５、５ｂの各々を、使用者Ｕの一対の大腿部Ｆｒ、Ｆｒ各々に、容易に、取り付けることができる。 Further, in the posture correcting exercise device 1, the pair of fixing means 5a and 5b are used as the pair of belt means 5a and 5b. Therefore, when the posture correcting exercise device 1 is used, By winding the belt means 5a, 5b around each of the thigh Fr, Fr, each of the pair of fixing means 5, 5b can be easily applied to each of the pair of thigh Fr, Fr of the user U. Can be attached.
また、この姿勢矯正用運動器具１では、一対のベルト手段５ａ、５ｂの各々の上部中央部に、一対の伸縮可能な弾性体４ａ、４ｂの各々を、中心軸を横方向にして設けた筒状部７、７の貫通孔ｈ７、ｈ７の各々を挿通するようにして、第二の棒状体３を、筒状部７、７の各々に挿通するようにして取り付けているので、この姿勢矯正用運動器具１の使用者Ｕが、この姿勢矯正用運動器具１を使用して、上腕前曲腰まわし運動、上腕挙上スクワット運動、上腕挙上・上体ひねり運動、上腕屈曲・伸展運動、上腕担ぎ上げおじぎエクササイズ運動、上腕前屈おじぎエクササイズ運動、猫背矯正運動、ストレートネック矯正運動、上腕前曲スクワット運動、上腕前曲足脚交互前出し運動、上腕前曲側屈運動及び上腕挙上上体側屈運動その他の運動をした際に、筒状部から第二の棒状体が抜け落ちることがない。この結果、この姿勢矯正用運動器具１を使用すれば、使用者Ｕは、効率よく、骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みを矯正するとともに、筋肉を鍛えることで、使用者の姿勢を、正しい姿勢にすることができる。 Further, in this posture correcting exercise apparatus 1, a cylinder in which each of the pair of elastic bodies 4a and 4b that can be expanded and contracted is disposed in the upper central portion of each of the pair of belt means 5a and 5b with the central axis in the lateral direction. Since the second rod-shaped body 3 is attached so as to be inserted into each of the cylindrical portions 7 and 7 so as to be inserted through the through holes h7 and h7 of the cylindrical portions 7 and 7, this posture correction is performed. The user U of the exercise device 1 uses the posture correction exercise device 1 to perform the forearm flexion and hip rotation exercise, the upper arm raising squat exercise, the upper arm raising / upper body twisting exercise, the upper arm flexion / extension exercise, Upper arm lifting bow exercise, upper arm forward bow exercise exercise, dorsiflexion exercise, straight neck correction exercise, upper arm forearm squat exercise, upper arm forefoot leg leg alternating movement, upper arm foreside bending and upper arm elevation Side flexion and other exercises When the, there is no fall off the second bar-shaped member from the cylindrical portion. As a result, when the posture correcting exercise device 1 is used, the user U can efficiently correct the distortion of the pelvis Pea and Peb and the spine (spine) BB and train the muscles to improve the posture of the user. Can be in the correct posture.
また、この姿勢矯正用運動器具１では、一対のベルト手段５ａ、５ｂの各々の着脱手段８を、一対の着脱手段半体８ａ、８ｂを有する着脱手段８としているので、この姿勢矯正用運動器具１の使用者Ｕがこの姿勢矯正用運動器具１を使用する際に、一対のベルト手段５ａ、５ｂの各々の筒状部７、７に取り付けられた第二の棒状体３が、使用者Ｕの背中（背部）側に露呈するように、使用者Ｕの臀部Ｂｕの盛り上がりの下方Ｂｕｕと大腿部Ｆｒ、Ｆｒの境界の部分Ｐｂｆに、押し当てて、一対のベルト部６、６の各々を、使用者Ｕの一対の大腿部Ｆｒ、Ｆｒの各々に巻き回りした後、一対のベルト部６、６の各々の第一の表面Ｓ６ａの一方の端部ｅ６ａに設けられた一方の着脱手段半体８ａと、一対のベルト部６、６の各々の第二の表面Ｓ６ｂの他方の端部６ｅ２に設けられた他方の着脱手段半体８ｂとを、各々、貼り付けることで、一対のベルト手段５ａ、５ｂを、この姿勢矯正用運動器具１の使用者Ｕの一対の大腿部Ｆｒ、Ｆｒの各々に容易に取り付けることができ、この姿勢矯正用運動器具１の使用をやめる際には、一対のベルト部６、６の各々の第一の表面Ｓ６ａの一方の端部６ｅ１に設けられた一方の着脱手段半体８ａと、一対のベルト部６、６の各々の第二の表面Ｓ６ｂの他方の端部６ｅ２に設けられた他方の着脱手段半体８ｂとの貼り合わせを、各々、解除することで、この姿勢矯正用運動器具１の使用者Ｕの一対の大腿部Ｆｒ、Ｆｒの各々から、一対のベルト手段５ａ、５ｂの各々を、容易に、取り外すことができる。 Further, in this posture correcting exercise device 1, each of the pair of belt means 5a, 5b is provided with a detachable means 8 having a pair of detachable means halves 8a, 8b. When one user U uses the exercise device 1 for posture correction, the second rod-like body 3 attached to the cylindrical portions 7 and 7 of the pair of belt means 5a and 5b is used by the user U. Each of the pair of belt portions 6 and 6 is pressed against the lower portion Buu of the butt portion Bu of the user U and the portion Pbf at the boundary between the thigh Fr and Fr so as to be exposed on the back (back) side of the user. Is wound around each of the pair of thighs Fr and Fr of the user U, and then one of the pair of belt portions 6 and 6 is attached and detached on one end e6a of the first surface S6a. The means half 8a and the second surface S6 of each of the pair of belt portions 6,6 The other attaching / detaching means half 8b provided at the other end 6e2 of each other is attached to each other, so that the pair of belt means 5a and 5b is attached to the pair of users U of the posture correcting exercise device 1 One end of the first surface S6a of each of the pair of belt portions 6 and 6 can be easily attached to each of the thighs Fr and Fr. The attachment / detachment means half 8a provided on the part 6e1 and the attachment / detachment means half 8b provided on the other end 6e2 of the second surface S6b of each of the pair of belt parts 6 and 6 Each of the pair of belt means 5a, 5b is easily removed from each of the pair of thighs Fr, Fr of the user U of the posture correcting exercise device 1 by releasing the alignment. Can do.
また、この姿勢矯正用運動器具１では、第一の棒状体２の長さＬ２が調整できるようにしているので、この姿勢矯正用運動器具１の使用者Ｕの体型に合わして、この姿勢矯正用運動器具１を、使い易いように、且つ、効率が良いように（骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みの矯正効果及び筋肉を鍛える効果が効率良く得られるように）、第一の棒状体２の長さＬ２の調整ができる。 Further, in this posture correcting exercise device 1, the length L2 of the first rod-like body 2 can be adjusted. Therefore, this posture correction is adapted to the body shape of the user U of the posture correcting exercise device 1. The first exercise apparatus 1 is easy to use and efficient (so that the effects of correcting the distortion of the pelvis Pea, Peb and spine (spine) BB and the effect of strengthening muscles can be obtained efficiently). The length L2 of the rod-shaped body 2 can be adjusted.
また、この姿勢矯正用運動器具１では、第二の棒状体３の長さが調整できるようにしているので、この姿勢矯正用運動器具１の使用者Ｕの体型に合わして、この姿勢矯正用運動器具１を使い易いように、且つ、効率が良いように（骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みの矯正効果及び筋肉を鍛える効果が効率良く得られるように）、第二の棒状体３の長さＬ３の調整ができる。 Further, in this posture correcting exercise device 1, the length of the second rod-shaped body 3 can be adjusted. Therefore, this posture correcting exercise device 1 is adapted to the body shape of the user U of the posture correcting exercise device 1. To make the exercise apparatus 1 easier to use and more efficient (so that the effects of correcting the distortion of the pelvis Pea, Peb and spine (spine) BB and the effect of strengthening muscles can be obtained efficiently) The length L3 of the body 3 can be adjusted.
また、この姿勢矯正用運動器具１では、第一の棒状体２に、クッション部材９を設けているので、この姿勢矯正用運動器具１を使用する際に、この姿勢矯正用運動器具１の使用者Ｕの第一の棒状体２に当たる身体部分が、痛くならない。 Further, in this posture correcting exercise device 1, since the cushion member 9 is provided on the first rod-like body 2, when the posture correcting exercise device 1 is used, the posture correcting exercise device 1 is used. The body part that hits the first rod-shaped body 2 of the person U does not hurt.
また、この姿勢矯正用運動器具１では、第二の棒状体３に、クッション部材１１を設けているので、この姿勢矯正用運動器具１を使用する際に、この姿勢矯正用運動器具１の使用者の第二の棒状体３に当たる身体部分が、痛くならない。 Further, in this posture correcting exercise device 1, the cushion member 11 is provided on the second rod-shaped body 3. Therefore, when the posture correcting exercise device 1 is used, the posture correcting exercise device 1 is used. The body part that hits the second rod-shaped body 3 of the person does not hurt.
また、この姿勢矯正用運動器具１では、第一の棒状体２に、一対の伸縮可能な弾性体４ａ、４ｂの各々の長さを調整する、弾性体長さ調整手段を設けているので、この姿勢矯正用運動器具１の使用者Ｕの体型に合わして、この姿勢矯正用運動器具１を使い易いように、且つ、効果が良いように（骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みの矯正効果及び筋肉を鍛える効果が効率良く得られるように）、一対の伸縮可能な弾性体４ａ、４ｂの各々の長さＬ４ａ、Ｌ４ｂの調整ができる。 Further, in this posture correcting exercise apparatus 1, the first rod-like body 2 is provided with elastic body length adjusting means for adjusting the length of each of the pair of elastic bodies 4a and 4b that can be expanded and contracted. In accordance with the body shape of the user U of the posture correcting exercise device 1, the posture correcting exercise device 1 is easy to use and effective (the pelvis Pea and Peb and the spine (spine) BB are deformed) The lengths L4a and L4b of each of the pair of elastic bodies 4a and 4b that can be expanded and contracted can be adjusted so that the correction effect and the muscle training effect can be obtained efficiently.
また、この姿勢矯正用運動器具１の、第二の棒状体３に、一対の伸縮可能な弾性体４ａ、４ｂの各々の長さＬ４ａ、Ｌ４ｂを調整する、弾性体長さ調整手段を設ければ、第一の棒状体２に、一対の伸縮可能な弾性体４ａ、４ｂの各々の長さＬ４ａ、Ｌ４ｂを調整する、弾性体長さ調整手段を設けた場合と同様、この姿勢矯正用運動器具１の使用者Ｕの体型に合わして、この姿勢矯正用運動器具１を使い易いように、且つ、効果が良いように（骨盤Ｐｅａ、Ｐｅｂ及び背骨（脊椎）ＢＢの歪みの矯正効果及び筋肉を鍛える効果が効率良く得られるように）、一対の伸縮可能な弾性体４ａ、４ｂの各々の長さＬ４ａ、Ｌ４ｂの調整ができる。 In addition, if the second rod-shaped body 3 of the posture correcting exercise device 1 is provided with elastic body length adjusting means for adjusting the lengths L4a and L4b of the pair of extendable elastic bodies 4a and 4b, respectively. As in the case where the first rod-like body 2 is provided with elastic body length adjusting means for adjusting the lengths L4a and L4b of the pair of elastic bodies 4a and 4b that can be expanded and contracted, In accordance with the body shape of the user U, the posture correcting exercise device 1 is made easy to use and effective (for correcting the distortion of the pelvis Pea, Peb and spine (spine) BB and for strengthening the muscles) The lengths L4a and L4b of each of the pair of elastic bodies 4a and 4b that can be expanded and contracted can be adjusted so that the effect can be obtained efficiently.
尚、本発明に係る姿勢矯正用運動器具は、上記した姿勢矯正用運動器具１に限定されることはない。 The posture correcting exercise device according to the present invention is not limited to the posture correcting exercise device 1 described above.
第一の棒状体２及び第二の棒状体３は、木製であっても、樹脂製であっても、金属製であってもよい。 The first rod-like body 2 and the second rod-like body 3 may be made of wood, resin, or metal.
また、第一の棒状体２に第一の棒状体２の長さ調整手段が設けられていない姿勢矯正用運動器具や、第二の棒状体３に第二の棒状体３の長さ調整手段が設けられていない姿勢矯正用運動器具や、第一の棒状体２に、伸縮可能な弾性体の長さ調整手段が設けられていない姿勢矯正用運動器具や、第二の棒状体３に、伸縮可能な弾性体の長さ調整手段が設けられていない姿勢矯正用運動器具や、第一の棒状体に、クッション部材を設けない姿勢矯正用運動器具や、第一の棒状体２に、クッション部材９を設けない姿勢矯正用運動器具や、第二の棒状体３に、クッション部材１１を設けない姿勢矯正用運動器具も、本願発明に係る姿勢矯正用運動器具に含まれる。 In addition, the first rod-shaped body 2 is not provided with a posture adjusting exercise device in which the length-adjusting means of the first rod-shaped body 2 is not provided, or the length adjusting means of the second rod-shaped body 3 is added to the second rod-shaped body 3. In the posture correcting exercise device that is not provided, the first rod-like body 2, the posture correcting exercise device that is not provided with the length adjustment means of the elastic body that can be expanded and contracted, and the second rod-like body 3, A posture correcting exercise device that is not provided with a stretchable elastic body length adjusting means, a posture correcting exercise device that does not have a cushion member on the first rod-like body, and a cushion on the first rod-like member 2 The posture correcting exercise device in which the member 9 is not provided and the posture correcting exercise device in which the cushion member 11 is not provided in the second rod-like body 3 are also included in the posture correcting exercise device according to the present invention.
また、収納の利便性を考慮して、第一の棒状体２を２本の棒状体構成部材で構成し、２本の棒状体構成部材の各々を接合する側の端部の各々に、ネジを形成し、本願発明に係る姿勢矯正用運動器具の使用をする際には、２本の棒状体構成部材を螺合し、第一の棒状体を形成するようにし、本願発明に係る姿勢矯正用運動器具を収納する際には、第一の棒状体を形成している、２本の棒状体構成部材の螺合を解除して、２本の棒状体構成部材うぃ別々にして収容することができるようにした姿勢矯正用運動器具も、本願発明に係る姿勢矯正用運動器具に含まれる。 In consideration of convenience of storage, the first rod-like body 2 is constituted by two rod-like member constituting members, and a screw is attached to each end portion on the side where the two rod-like member constituting members are joined. When the exercise device for posture correction according to the present invention is used, the two rod-shaped members are screwed together to form the first rod-shaped body, and the posture correction according to the present invention is performed. When storing the exercise equipment for exercise, the two rod-shaped member constituting members of the first rod-shaped body are unscrewed and stored separately. The posture correcting exercise device that can be used is also included in the posture correcting exercise device according to the present invention.
また、本発明に係る姿勢矯正用運動器具の、第一の棒状の長さ調整手段、第二の棒状の長さ調整手段、一対の伸縮可能な弾性体の長さ調整手段は、上記した姿勢矯正用運動器具１に設けられている手段に限定されることはなく、種々の手段を採用することができる。 Further, the first rod-shaped length adjusting means, the second rod-shaped length adjusting means, and the pair of stretchable elastic body length adjusting means of the posture correcting exercise apparatus according to the present invention are the postures described above. It is not limited to the means provided in the correction exercise apparatus 1, and various means can be adopted.
本発明に係る姿勢矯正用運動器具は、使用者の骨盤及び背骨の歪を矯正するとともに、筋肉を鍛えることができる、姿勢矯正用運動器具として、産業上の利用可能性が高い。 The exercise device for posture correction according to the present invention has high industrial applicability as an exercise device for posture correction that can correct the distortion of the user's pelvis and spine and train muscles.
１ 姿勢矯正用運動器具
２ 第一の棒状体
３ 第二の棒状体
４ 伸縮可能な弾性体
５ａ、５ｂ 固定手段（ベルト手段）
６ ベルト部
７ 筒状部
８、１２ 着脱手段
８ａ、１２ａ 一方の着脱手段半体
８ｂ、１２ｂ 他方の着脱手段半体
９、１１ クッション部材
１０ グリップ部
２２ 一方の棒状体構成部材
２３ 他方の棒状体構成部材
ｈ７、ｈ２２ａ、ｈ２２ｂ、ｈ２３ 貫通孔
２４ ナット手段
２５ ワッシャー（座金）
２６、３４ ボルト手段
３１、５１ ストッパー部材
３２ ベルト部材
３３ 締め付け手段
４１、６１ キャップ部材（蓋体）
４３、６３ バネ体部（板バネ）
DESCRIPTION OF SYMBOLS 1 Exercise apparatus for posture correction 2 1st rod-shaped body 3 2nd rod-shaped body 4 Elastic body 5a, 5b Fixing means (belt means)
6 Belt part 7 Cylindrical part 8, 12 Attachment / detachment means 8a, 12a One attachment / detachment means half body 8b, 12b Other attachment / detachment means half body 9, 11 Cushion member 10 Grip part 22 One rod-like body constituting member 23 Other rod-like body Components h7, h22a, h22b, h23 Through hole 24 Nut means 25 Washer (washer)
26, 34 Bolt means 31, 51 Stopper member 32 Belt member 33 Tightening means 41, 61 Cap member (lid)
43, 63 Spring body (leaf spring)
Claims (10)
前記第一の棒状体から所定の距離を隔てるように、前記第一の棒状体に対し、概ね平行に設けられた第二の棒状体と、
前記第一の棒状体と前記第二の棒状体との間に、所定の間隔を隔てるようにして、橋渡しするようにして設けられた、一対の伸縮可能な弾性体と、
前記第二の棒状体に設けられ、使用者の左右の骨盤が概ね平行に位置するように、且つ、骨盤がやや前傾ぎみに立つように、前記第二の棒状体を、臀部の盛り上がりの下方と大腿部の境界の部分に押し当てるようにして、使用者の一対の大腿部の各々に取り付けるための、一対の固定手段とを備える、姿勢矯正用運動器具。 A first rod,
A second rod-like body provided substantially parallel to the first rod-like body so as to be separated from the first rod-like body by a predetermined distance;
A pair of stretchable elastic bodies provided between the first rod-shaped body and the second rod-shaped body so as to be bridged at a predetermined interval;
The second rod-shaped body is provided on the second rod-shaped body so that the left and right pelvis of the user are positioned substantially in parallel, and the pelvis is slightly inclined forward. An exercise device for posture correction, comprising a pair of fixing means for attaching to each of a pair of thighs of a user so as to be pressed against a boundary portion between the lower part and the thighs.
前記一対のベルト手段の各々に設けられた、中心軸を横方向にして設けられた筒状部の各々は、その側周面の上部中央部に、前記一対の伸縮可能な弾性体の各々を、挿通する貫通を備え、
前記第二の棒状体が、
前記一対の伸縮可能な弾性体の各々を、前記一対のベルト手段の各々に設けられた、前記中心軸を横方向にして設けられた、前記筒状部の各々の側周面の上部中央部に設けられた貫通孔の各々を挿通するようにして、
前記一対のベルト手段の各々に設けられた、前記中心軸を横方向にして設けられた筒状部の各々に挿通するようにして取り付けられている、請求項２に記載の姿勢矯正用運動器具。 Each of the pair of belt means includes a belt portion and a cylindrical portion provided with a central axis in a lateral direction at a position near the upper central portion of the belt portion,
Each of the cylindrical portions provided in each of the pair of belt means and having a central axis in the lateral direction has each of the pair of stretchable elastic bodies in the upper central portion of the side peripheral surface thereof. With a penetrating through,
The second rod-shaped body is
Each of the pair of stretchable elastic bodies is provided in each of the pair of belt means, and is provided with the central axis in the lateral direction, and an upper center portion of each side peripheral surface of the cylindrical portion. So that each of the through holes provided in the
The exercise device for posture correction according to claim 2, wherein the exercise device is attached to each of the pair of belt means so as to be inserted into each of the cylindrical portions provided with the central axis in the lateral direction. .
前記一対の着脱手段半体の一方の着脱手段半体は、一対のベルト部の各々の第一の面の一方の端部に設けられ、
前記一対の着脱手段半体の他方の着脱手段半体は、一対のベルト部の各々の第二の面の他方の端部に設けられており、
前記一対のベルト手段の各々を使用者に取り付ける際には、
前記一対のベルト部の各々の筒状部に取り付けられた第二の棒状体が、使用者の背中側に露呈するように、使用者の臀部の盛り上がりの下方と大腿部の境界の部分に、押し当てて、
前記一対のベルト部の各々を、使用者の一対の大腿部の各々に巻き回りした後、前記一対のベルト部の各々の第一の面の一方の端部の各々に設けられた、一方の着脱手段半体の各々と、一対のベルト部の各々の第二の面の他方の端部の各々に設けられた、他方の着脱手段半体の各々とを、貼り付ける。 Each of the pair of belt means includes an attachment / detachment means having a pair of attachment / detachment means halves on the pair of belt portions,
One attachment / detachment means half of the pair of attachment / detachment means halves is provided at one end of the first surface of each of the pair of belt portions,
The other attachment / detachment means half of the pair of attachment / detachment means halves is provided at the other end of the second surface of each of the pair of belt portions,
When attaching each of the pair of belt means to the user,
The second rod-like body attached to each cylindrical part of the pair of belt parts is exposed to the user's back side at the lower part of the user's buttocks and at the boundary between the thighs. , Push,
Each of the pair of belt portions is wound around each of the pair of thighs of the user, and then provided on each of one end portions of the first surfaces of the pair of belt portions, Each of the attachment / detachment means halves is attached to each of the other attachment / detachment means halves provided at the other end of the second surface of each of the pair of belt portions.
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| JP2012208582A JP5816893B2 (en) | 2012-09-21 | 2012-09-21 | Exercise equipment for posture correction |
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| JP2012208582A JP5816893B2 (en) | 2012-09-21 | 2012-09-21 | Exercise equipment for posture correction |
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| JP2014061167A true JP2014061167A (en) | 2014-04-10 |
| JP5816893B2 JP5816893B2 (en) | 2015-11-18 |
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| JP2012208582A Expired - Fee Related JP5816893B2 (en) | 2012-09-21 | 2012-09-21 | Exercise equipment for posture correction |
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Cited By (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP5857147B1 (en) * | 2015-06-10 | 2016-02-10 | 小堀 豊 | Leg stick and load pad |
| KR101835476B1 (en) * | 2016-07-21 | 2018-03-08 | 안태진 | Forearm muscle exerciser with winding sleeve |
| CN111818883A (en) * | 2018-03-07 | 2020-10-23 | 鲍尔法因德股份有限公司 | Movable hip orthosis |
| CN113069260A (en) * | 2021-03-26 | 2021-07-06 | 王孝宾 | Skull pelvic ring convenient to operation |
| WO2022224805A1 (en) * | 2021-04-19 | 2022-10-27 | 達樹 永松 | Posture-correcting tool |
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| US5190512A (en) * | 1991-11-07 | 1993-03-02 | Curran Daniel J | Exerciser |
| JPH10121303A (en) * | 1996-10-16 | 1998-05-12 | Kiyoshi Sasaoka | Training tool |
| US5816985A (en) * | 1997-05-14 | 1998-10-06 | Ho; Sung-Chao | Multipurpose stretching and sporting equipment |
| JP2009502262A (en) * | 2005-07-29 | 2009-01-29 | シャドーボクサー システムズ プロプライエタリー リミテッド | Exercise apparatus and exercise method |
| US20120071303A1 (en) * | 2010-09-20 | 2012-03-22 | Joseph Maldonado | Exercise Device |
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2012
- 2012-09-21 JP JP2012208582A patent/JP5816893B2/en not_active Expired - Fee Related
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US5190512A (en) * | 1991-11-07 | 1993-03-02 | Curran Daniel J | Exerciser |
| JPH10121303A (en) * | 1996-10-16 | 1998-05-12 | Kiyoshi Sasaoka | Training tool |
| US5816985A (en) * | 1997-05-14 | 1998-10-06 | Ho; Sung-Chao | Multipurpose stretching and sporting equipment |
| JP2009502262A (en) * | 2005-07-29 | 2009-01-29 | シャドーボクサー システムズ プロプライエタリー リミテッド | Exercise apparatus and exercise method |
| US20120071303A1 (en) * | 2010-09-20 | 2012-03-22 | Joseph Maldonado | Exercise Device |
Cited By (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP5857147B1 (en) * | 2015-06-10 | 2016-02-10 | 小堀 豊 | Leg stick and load pad |
| JP2017000456A (en) * | 2015-06-10 | 2017-01-05 | 小堀 豊 | Beautiful leg stick and load pad |
| KR101835476B1 (en) * | 2016-07-21 | 2018-03-08 | 안태진 | Forearm muscle exerciser with winding sleeve |
| CN111818883A (en) * | 2018-03-07 | 2020-10-23 | 鲍尔法因德股份有限公司 | Movable hip orthosis |
| CN113069260A (en) * | 2021-03-26 | 2021-07-06 | 王孝宾 | Skull pelvic ring convenient to operation |
| CN113069260B (en) * | 2021-03-26 | 2022-10-21 | 中南大学湘雅二医院 | Skull pelvic ring convenient to operation |
| WO2022224805A1 (en) * | 2021-04-19 | 2022-10-27 | 達樹 永松 | Posture-correcting tool |
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|---|---|
| JP5816893B2 (en) | 2015-11-18 |
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