JP2009112738A - Assisting gear for stretching region around foot joint - Google Patents

Assisting gear for stretching region around foot joint Download PDF

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Publication number
JP2009112738A
JP2009112738A JP2007308013A JP2007308013A JP2009112738A JP 2009112738 A JP2009112738 A JP 2009112738A JP 2007308013 A JP2007308013 A JP 2007308013A JP 2007308013 A JP2007308013 A JP 2007308013A JP 2009112738 A JP2009112738 A JP 2009112738A
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Prior art keywords
stretching
base
assisting gear
region around
upper side
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JP2007308013A
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Japanese (ja)
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Kiyokazu Suzuki
清和 鈴木
Yoko Suzuki
洋子 鈴木
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Abstract

<P>PROBLEM TO BE SOLVED: To provide a stretching assisting gear which has excellent effects on health promotion, injury prevention in sports, rehabilitation from sports disorders. <P>SOLUTION: This assisting gear comprises a base 2, a front foot stand 3 placed on the front upper side of the base 2, a heel stand 4 placed on the rear upper side. The front foot stand has a level surface on the top, while the heel stand has a V-shaped plane surface on the top, inclined from the highest lateral edges toward the lowest center line in the middle. <P>COPYRIGHT: (C)2009,JPO&INPIT

Description

本発明は、ストレッチング補助器具に関するものであり、さらに詳しくは足関節周囲および足部内の筋群や腱群を伸展させる際に用いるストレッチング補助器具に関する。  The present invention relates to a stretching aid, and more particularly to a stretching aid used when stretching muscle groups and tendons around an ankle joint and in a foot.

足関節周囲の筋群、特にふくらはぎの筋肉は第2の心臓とも呼ばれ、ストレッチングすることによる健康法は一般的にも知られている。また、スポーツにおいても足関節周囲の筋群をストレッチングすることは、アキレス腱の断裂や足関節捻挫の予防に有効とされ、広く知られ行なわれている。さらに、医療施設内におけるリハビリテーションにおいても、足関節捻挫やアキレス腱炎、アキレス腱断裂再建後には足関節周囲の筋群をストレッチングすることが処方され、ストレッチング補助器具を用いたストレッチングが行なわれている。  The muscle group around the ankle joint, especially the calf muscle, is also called the second heart, and the health method by stretching is generally known. In sports, stretching a muscle group around an ankle joint is effective for preventing an Achilles tendon rupture and ankle sprain, and is widely known. Furthermore, in rehabilitation in medical facilities, it is prescribed to stretch muscle groups around the ankle joint after ankle sprains, Achilles tendonitis, and Achilles tendon rupture reconstruction, and stretching using a stretching aid is performed. Yes.

このような背景から、医療施設内に限らず、スポーツ現場や家庭内でも足関節の筋肉のストレッチングを行なうためのストレッチング補助器具が多く開発されている(例えば、特許文献1〜3。)。  From such a background, many stretching aids for stretching ankle muscles have been developed not only in medical facilities but also in sports sites and homes (for example, Patent Documents 1 to 3). .

特開平11−299926号公報JP-A-11-299926 特開2003−299749号公報JP 2003-299749 A 特開2003−310799号公報JP 2003-310799 A

これら特許文献1〜3に記載のストレッチング補助器具以外にも、水平面に対してつま先上がりの傾斜角を有する足台に使用者が乗るだけで、アキレス腱を代表とするふくらはぎの筋群を手軽に効果的なストレッチングを行なえることから、広く普及し、多くの愛用者がいる。  In addition to the stretching aids described in Patent Documents 1 to 3, the user simply rides on a footrest having an inclination angle that rises toes with respect to the horizontal plane, and the calf muscle group represented by the Achilles tendon can be easily used. Since it can perform effective stretching, it is widely spread and has many users.

しかしながら、従来のストレッチング補助器具の足乗せ台部はつま先上がりに平面に形成されているため、足関節の真後ろにあるアキレス腱のストレッチングはできるが、アキレス腱より内側や外側にある筋群や、さらに足底部にある筋群へ伸張ストレスをかけることができず、アキレス腱以外のストレッチングは困難であった。  However, since the footrest of the conventional stretching aid is formed flat on the toes, it can stretch the Achilles tendon directly behind the ankle joint, but the muscle groups inside and outside the Achilles tendon, Furthermore, it was impossible to apply stretching stress to the muscle groups in the sole, and stretching other than the Achilles tendon was difficult.

また、強度や耐久性を確保するためには構成部品の点数が増え、作業工程や材料費がかかり、安価に提供することが難しい。  Moreover, in order to ensure strength and durability, the number of component parts increases, which requires work processes and material costs, and is difficult to provide at low cost.

本発明は、上述のような実情に鑑みてなされたもので、足関節周囲の筋群および足底部の筋群の優れたストレッチング効果を発揮し、かつ、所望の筋群のストレッチングを可能にしたストレッチング補助器具を、構成を簡素化し、作業工程も少なくして、強度や耐久性を確保しながらも安価に提供することを目的としている。  The present invention has been made in view of the above circumstances, and exhibits an excellent stretching effect of muscle groups around ankle joints and soles, and can stretch desired muscle groups. It is an object of the present invention to provide a stretching assisting device that is made simple and has a low cost while maintaining strength and durability by reducing the number of work steps.

前述目的を達成するために、本発明は基台と該基台の前部上方側に設置した前足部乗せ台と後部上方側に設置した踵部乗せ台を有し、該前足部乗せ台の上面は平面に形成され、該踵部乗せ台の上面は平面であるが、側面側から中央に向けて谷状に下降傾斜を設けることを特徴とするものである。  In order to achieve the above-mentioned object, the present invention has a base, a forefoot rest placed on the front upper side of the base, and a buttocks rest placed on the rear upper side. The upper surface is formed in a flat surface, and the upper surface of the heel mount is a flat surface, but is provided with a downward slope in a valley shape from the side surface toward the center.

前記のように構成した本発明によれば、使用者が前足部を前足部乗せ台に乗せ、踵を踵乗せ台の左右どちらかの斜面部に乗せることにより、前足部と踵部がねじれた状態で固定され、使用者は足裏および足関節の内側部もしくは外側部にストレッチングストレスをかけることができ、所望の筋群のストレッチングを行なうことができる。  According to the present invention configured as described above, the forefoot portion and the heel portion are twisted by the user placing the forefoot portion on the forefoot portion platform and placing the heel on the right or left slope portion of the platform. It is fixed in a state, and the user can apply stretching stress to the inner side or the outer side of the sole and ankle joint, and can stretch a desired muscle group.

本発明を使用することによって次のような効果を得られる。(1)アキレス腱とアキレス腱より内側や外側にあるアキレス腱以外の筋群も任意で個別にストレッチングすることができる(2)構成を簡素化し、部品を少なくすることで、作業工程も少なくできるため、強度と耐久性を確保しつつ、安価に提供することができる。  The following effects can be obtained by using the present invention. (1) Achilles tendon and muscle groups other than Achilles tendon inside and outside the Achilles tendon can be arbitrarily stretched individually (2) Since the structure is simplified and the number of parts is reduced, the work process can be reduced. It can be provided at low cost while ensuring strength and durability.

以下、添付図面を参照して、本発明の好ましい実施の形態について説明する。勿論、下記実施例は、本発明の実施するための好ましい最良の形態を説明するに過ぎず、本発明の技術的範囲は、下記実施例そのもの(例えば、形状や材質、数量、角度等)に何ら限定されるものではない。  Hereinafter, preferred embodiments of the present invention will be described with reference to the accompanying drawings. Of course, the following examples are merely illustrative of the best mode for carrying out the present invention, and the technical scope of the present invention is the following examples themselves (for example, shape, material, quantity, angle, etc.). It is not limited at all.

図1は、実施例1に係る本発明のストレッチング補助器具1を示す略斜視図であり、このストレッチング補助器具1は、基台2、前足部足乗せ台3、踵部乗せ台4からなり、さらに図2のように、該前足部足乗せ台3と該踵部乗せ台4に段差をつけ、かつ該踵部乗せ台4は中央を底部とする谷状に設けるように構成されたものである。    FIG. 1 is a schematic perspective view showing a stretching assisting device 1 according to the first embodiment of the present invention. The stretching assisting device 1 includes a base 2, a forefoot footrest 3, and a buttocks footrest 4. Further, as shown in FIG. 2, the forefoot footrest 3 and the heel rest 4 are stepped, and the heel rest 4 is provided in a valley shape with the center at the bottom. Is.

また、図3は、該ストレッチング補助器具1における使用状態の一例を示す略斜視図である。    FIG. 3 is a schematic perspective view showing an example of a usage state in the stretching assisting device 1.

健康法として第2の心臓とも呼ばれるふくらはぎの筋肉に加え、足関節周囲の筋群もストレッチングすることができる。また、スポーツにおいては足関節周囲の筋群をストレッチングすることは、アキレス腱の断裂や足関節捻挫の予防として行なうことができる。さらに、医療施設におけるリハビリテーションにおいても、足関節捻挫をはじめアキレス腱断裂再建後の対策として足関節周囲の所望の筋群を任意で個別にストレッチングすることができる、ストレッチング補助器具として利用できる。  In addition to the calf muscle, which is also called the second heart as a health method, muscle groups around the ankle joint can also be stretched. In sports, stretching a muscle group around an ankle joint can be performed to prevent an Achilles tendon rupture or ankle sprain. Furthermore, in rehabilitation in a medical facility, it can be used as a stretching aid that can arbitrarily stretch a desired muscle group around an ankle joint as a countermeasure after ankle sprains and reconstruction after an Achilles tendon rupture reconstruction.

図1は、実施例1に係る本発明のストレッチング補助器具を示す略斜視図である。FIG. 1 is a schematic perspective view illustrating a stretching assisting device according to the first embodiment of the present invention. 図2は、実施例1に係る本発明のストレッチング補助器具を示す後方面図である。FIG. 2 is a rear view of the stretching assisting device according to the first embodiment of the present invention. 図3は、実施例1に係る本発明のストレッチング補助器具の使用状態の一例を示す略斜視図である。FIG. 3 is a schematic perspective view illustrating an example of a usage state of the stretching assisting device of the present invention according to the first embodiment.

符号の説明Explanation of symbols

1.ストレッチング補助器具
2.基台
3.前足部足乗せ台
4.踵部足乗せ台
5.使用者
1. Stretching aid 2. Base 3. Forefoot footrest 4. 4. Buttocks footrest User

Claims (1)

基台と、該基台の前部上方側に設置した前足部乗せ台と、該基台の後部上方側に設置した踵部乗せ台とを有し、該前足部乗せ台の上面は平面で水平に形成され、該踵部乗せ台の上面は平面であるが、側面側から中央に向かって下降傾斜がついていることを特徴とするストレッチング補助器具。  A base, a forefoot rest placed on the front upper side of the base, and a heel rest placed on the rear upper side of the base, and the upper surface of the forefoot rest is flat. A stretching assisting device that is horizontally formed and has a flat top surface, but has a downward slope from the side surface toward the center.
JP2007308013A 2007-11-01 2007-11-01 Assisting gear for stretching region around foot joint Withdrawn JP2009112738A (en)

Priority Applications (1)

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JP2007308013A JP2009112738A (en) 2007-11-01 2007-11-01 Assisting gear for stretching region around foot joint

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JP2007308013A JP2009112738A (en) 2007-11-01 2007-11-01 Assisting gear for stretching region around foot joint

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