JP2008067732A - Oral muscle training implement - Google Patents

Oral muscle training implement Download PDF

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JP2008067732A
JP2008067732A JP2006246237A JP2006246237A JP2008067732A JP 2008067732 A JP2008067732 A JP 2008067732A JP 2006246237 A JP2006246237 A JP 2006246237A JP 2006246237 A JP2006246237 A JP 2006246237A JP 2008067732 A JP2008067732 A JP 2008067732A
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tongue
oral
muscle training
extending
muscle
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Kiyoshi Yasumuro
潔 安室
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Abstract

<P>PROBLEM TO BE SOLVED: To train three muscle groups consisting of the orbicularis oris muscle group, mastication muscle group and tongue muscle group simultaneously by one implement. <P>SOLUTION: The oral muscle training implement is molded from an elastic resin, and includes a U-shaped occlusion part substantially formed along the human dentition, a tongue support part extending from the center to the rear of the occlusion part, a stick-like projection part extending from the center to the front of the occlusion part, and a crossbar part orthogonally crossing the projection part and extending on approximately the same plane as the occlusion part. The occlusion part is formed with such length as to extend to approximately a half of the left or right first molar of a target user, and is formed in such a shape that both ends are wide and oval. The tongue support part is composed of a slender support rod extending from the occlusion part and a spherical or bale-shaped tongue support body disposed at the end of the support rod. The tongue support part extends downward at about 20 degrees from the extension surface of the occlusion part. <P>COPYRIGHT: (C)2008,JPO&INPIT

Description

本発明は口腔筋トレーニング器具に関し、特に、口輪筋、咀嚼筋群、舌筋群を同時にトレーニングして効率的に相乗効果を得られるようにした口腔筋トレーニング器具に関する。   The present invention relates to an oral muscle training device, and more particularly to an oral muscle training device that can efficiently obtain a synergistic effect by simultaneously training a muzzle muscle, a masticatory muscle group, and a tongue muscle group.

従来より、口にくわえて力を入れることにより顔面やあごの筋肉を鍛える器具がある。例えば特許文献1には、錘を吊したマウスピースをくわえ、上下に振ることにより頚の皮下にある口頚筋を鍛える訓練具が開示されている。   Conventionally, there are instruments that train the muscles of the face and chin by putting power in the mouth. For example, Patent Literature 1 discloses a training tool that trains the mouth and neck muscles under the neck by shaking a mouthpiece with a weight suspended and shaking it up and down.

また、特許文献2には、歯列弓に沿った弓型をなす弾性樹脂の噛み締め健康器具が開示されている。この器具は、咬圧部を上下歯列間へ挿入し、鍔が歯列の外側面へ当接する位置にセットして、咬圧部を咬み込むようにして用いる。これにより歯根膜中の血行がよくなり、歯周疾患の予防と治療がなされる。
実用新案登録第3097484号公報 実開昭60−153111号公報
Further, Patent Document 2 discloses a health appliance for tightening an elastic resin in the form of an arch along a dental arch. This instrument is used so that the biting part is inserted between the upper and lower dentitions, set at a position where the heel contacts the outer surface of the dentition, and bites the biting part. This improves blood circulation in the periodontal ligament and prevents and treats periodontal diseases.
Utility Model Registration No. 3097484 Japanese Utility Model Publication No. 60-153111

食べる、話す、呼吸を行う器官である口腔の筋肉群は大別して、口を閉じる筋肉である口輪筋、主に物を噛むのに用いる咀嚼筋群、話したり嚥下するのに用いる舌筋群の3つに分けられる。例えば上記特許文献2の器具は咀嚼筋群を鍛えるものである。   The muscles of the oral cavity, which are organs that eat, speak, and breathe, can be broadly divided into the muzzle muscles, which are the muscles that close the mouth, the masticatory muscles that are used mainly to bite things, and the tongue muscles that are used to speak and swallow It is divided into three. For example, the device disclosed in Patent Document 2 trains the masticatory muscle group.

しかしながら、食べる、話す、呼吸するといった動作はこれら3つの筋群の総合運動であり、いずれかの筋肉のみを鍛えても総合的な口腔機能の向上には直結しづらいという問題がある。したがって、口輪筋、咀嚼筋群、舌筋群の3つからなる筋群を同時にトレーニングすることができれば、各要素の相乗効果により口腔器官の機能を向上できると考えられる。   However, eating, talking, and breathing are general exercises of these three muscle groups, and there is a problem that even if only one of the muscles is trained, it is difficult to directly improve the overall oral function. Therefore, if the muscle group consisting of the muzzle muscle, the masticatory muscle group, and the tongue muscle group can be trained simultaneously, it is considered that the function of the oral organ can be improved by the synergistic effect of each element.

本発明の目的は、口輪筋、咀嚼筋群、舌筋群の3つからなる筋群を、1つの器具で、同時に、本来の動きに近い形でトレーニングすることができ、これらの相乗効果により口腔器官の機能全体を向上することにある。   The object of the present invention is to train a muscle group consisting of the muzzle muscle, the masticatory muscle group, and the tongue muscle group with one instrument at the same time, in a form close to the original movement, and these synergistic effects. This is to improve the overall function of the oral organ.

本発明にかかる口腔筋トレーニング器具は、弾性樹脂を成型してなり、実質的に人間の歯列に沿ったU字形に形成された咬合部と、前記咬合部の中央部から後方に延在する舌支え部と、前記咬合部の中央部から前方に延在する棒状の突出部とを具えることを最も主要な特徴とする。   An oral muscle training device according to the present invention is formed by molding an elastic resin, and extends backward from a central portion of the occlusal portion, which is formed in a U shape substantially along a human dentition. The main feature is that it includes a tongue support portion and a rod-like protrusion portion extending forward from the central portion of the occlusal portion.

この口腔筋トレーニング器具において、前記咬合部は、対象とする利用者層の左右の第一大臼歯の約半分まで延在する長さに形成されていることが望ましい。   In this oral muscle training device, it is desirable that the occlusal portion is formed to have a length that extends to about half of the left and right first molars of the target user layer.

また、前記舌支え部は、前記咬合部から延在する細長い支持棒と、当該支持棒の先端に設けられた概略球形あるいは略俵形の舌支え本体とを具えるとともに、これらが前記咬合部の延在面から約15−25度、好適には約20度下向きに延在していることが望ましい。   The tongue support portion includes an elongated support rod extending from the occlusal portion and a generally spherical or substantially bowl-shaped tongue support body provided at the tip of the support rod, and these are the occlusal portion. It is desirable to extend downward about 15-25 degrees, preferably about 20 degrees from the extending surface.

本発明の口腔筋トレーニング器具は、U字形の咬合部を上下歯列間で噛むことにより咀嚼筋群が鍛えられ、咬合部を噛んだまま突出部を中心に口をすぼめて閉じることにより口輪筋が鍛えられ、舌を舌支え部の上に位置させることにより舌位置が矯正され、さらに舌支え部を舌で押しはじくことにより舌筋群が鍛えられる。食べる、話す、呼吸するといった動作に大きな役割を果たす3つの筋群を同時に、本来の動きに近い形でトレーニングすることができ、これらの相乗効果により歯並びの矯正、顎の育成、姿勢矯正と運動能力の向上、鼻呼吸の促進、均整のとれた顔や首筋などを実現することができる。また、突出部が口の外に延在するため、その向きを直接あるいは鏡で見て口腔内におけるトレーニング器具の向きを確認することができ、噛み合わせの歪みやバランスのチェックやその矯正を行うことができる。   The oral muscle training device according to the present invention trains a masticatory muscle group by biting a U-shaped occlusal portion between upper and lower dentitions, and narrows the mouth around the protruding portion while closing the occlusal portion, thereby closing the mouth ring. The muscles are trained, the tongue position is corrected by positioning the tongue on the tongue support, and the tongue muscle group is trained by pushing the tongue support with the tongue. Three muscle groups that play a major role in eating, speaking, and breathing can be trained at the same time in a form that is close to the original movement, and these synergistic effects help correct tooth alignment, jaw development, posture correction and exercise. Improve performance, promote nasal breathing, and achieve a well-balanced face and neck. In addition, since the protrusion extends outside the mouth, the orientation of the training device can be confirmed directly or with a mirror to check the orientation of the training device in the mouth, and check and correct the meshing distortion and balance. be able to.

咬合部は第一大臼歯の約半分まであれば、奥歯の全域まであるものと効果は殆ど差がなく十分な効果が得られ、本発明によれば、咬合部を左右の第一大臼歯の約半分までの大きさとすることにより、噛むことによる効能を確保しつつ咬合部をなるべく小さくして、利用者が口腔内に入れる際の違和感を軽減することができる。   If the occlusal portion is about half of the first molar, there is almost no difference in effect from that of the entire back teeth, and a sufficient effect can be obtained. According to the present invention, the occlusal portion is connected to the left and right first molars. By setting the size to about half, the occlusal portion can be made as small as possible while securing the effect of chewing, and the user can feel a sense of discomfort when entering the oral cavity.

また、舌支え部を斜め下約20度の角度に延在させることにより、舌を自然にあるべき位置へと導くトレーニングを行うことができる。すなわち、人間の咀嚼、嚥下、会話、呼吸などの際には通常舌は上顎寄りにあり、あるいは上顎に接触している。逆に、舌が下顎側にあると低位舌、無力舌といわれ、咀嚼の回数が減り、噛まずにすぐ飲み込んで消化に悪く、会話が円滑でなくなり、発音が不明瞭となり、呼吸が浅い口呼吸となり、思考も低下する。このため従来から呼吸法、健康法では舌を意識的に上顎側に持ってくるよう推奨されている。本願発明は舌支え部を下向きに延在させることにより自然に舌が上顎寄りとなるようにして、健康の増進を図ることができる。さらに、舌支え部が外略球形あるいは略俵形の本体部と支持棒とを具えており、これらは弾性樹脂で成型されているため、口腔内で舌を使って本体部を上下左右に押しはじいて舌筋群を鍛えることができる。   Further, by extending the tongue support portion obliquely downward at an angle of about 20 degrees, training for guiding the tongue to a natural position can be performed. That is, when a human chews, swallows, talks, breaths, etc., the tongue is usually close to or in contact with the upper jaw. Conversely, if the tongue is on the lower jaw side, it is said to be the lower tongue, helpless tongue, the number of chewing times is reduced, swallowing immediately without chewing, poor digestion, conversation becomes unsmooth, pronunciation becomes unclear, and breathing is shallow It becomes breathing and thinking is also reduced. For this reason, it is conventionally recommended that the tongue and consciousness be consciously brought to the upper jaw side. In the present invention, by extending the tongue support portion downward, the tongue can be naturally closer to the upper jaw, and health can be promoted. In addition, the tongue support part has a substantially spherical or substantially bowl-shaped main body part and a support rod, which are molded of elastic resin, so that the main body part is pushed up, down, left and right using the tongue in the oral cavity. You can train the tongue muscle group by flipping.

本発明に係る口腔筋トレーニング器具を実施するための最良の形態を、添付の図面を参照しながら以下に詳細に説明する。   BEST MODE FOR CARRYING OUT THE INVENTION The best mode for carrying out an oral muscle training apparatus according to the present invention will be described in detail below with reference to the accompanying drawings.

図1は、本発明にかかる口腔筋トレーニング器具1の実施例の構成を示す斜視図であり、図2(a)がその平面図、図2(b)が側面図である。これらの図に示すように、本実施例の口腔筋トレーニング器具1は、実質的に人間の歯列に沿ったU字形に形成された咬合部11と、咬合部11の中央から後方に延在する舌支え部12と、咬合部11の中央から前方に延在する棒状の突出部13と、当該突出部13と直交し咬合部11とほぼ同一平面上に延在する横棒部14とを具えている。この口腔筋トレーニング器具1は適度な弾力性を有し人体に影響のない熱可塑性エラストマーを一体成型してなり、口腔筋機能を鍛えるため利用者が口腔内で咬むようにして用いるものである。この素材については特に限定するものではないが、例えば株式会社クラレのセプトン(登録商標)を好適に用いることができる。この器具のサイズは適用対象となる人間の歯列の大きさに合ったものとし、予め例えばS(子供用),M(女性用),L(男性用)のように数種類のサイズが提供されてもよい。   FIG. 1 is a perspective view showing a configuration of an embodiment of an oral muscle training device 1 according to the present invention, in which FIG. 2 (a) is a plan view and FIG. 2 (b) is a side view. As shown in these drawings, the oral muscle training device 1 of the present embodiment includes an occlusal portion 11 formed substantially in a U shape along a human dentition, and extends backward from the center of the occlusal portion 11. A tongue-supporting portion 12, a rod-like protruding portion 13 extending forward from the center of the occlusal portion 11, and a horizontal bar portion 14 orthogonal to the protruding portion 13 and extending substantially on the same plane as the occlusal portion 11. It has. This oral muscle training device 1 is formed by integrally molding a thermoplastic elastomer that has moderate elasticity and does not affect the human body, and is used by a user to bite in the oral cavity in order to train the oral muscle function. Although this material is not particularly limited, for example, Kuraray Co., Ltd. Septon (registered trademark) can be suitably used. The size of this appliance is adapted to the size of the human dentition to be applied, and several types of sizes such as S (for children), M (for women), and L (for men) are provided in advance. May be.

咬合部11は図に示すように扁平なU字形に形成されており、その長さは、この口腔筋トレーニング器具1の適用対象となる利用者層の平均的な歯列の人間の、左右の第一大臼歯の約半分まで延在する長さに形成されている。これは、嵌合部を例えば一番奥の奥歯まで延在する長さとすると過大となり、口に含むのが困難で、口に入れた場合にも利用者が強い違和感、不快感を覚えるため、口に入る部分をなるべく小さくして利用者の違和感や負担を低減したものである。逆に、奥歯まで届かないような長さでは目的とする咀嚼筋群のトレーニング効果が得られないが、少なくとも左右の第一大臼歯の半分まで延在すれば十分な効果を得ることができ、またそれより長くしても効果は殆ど変わらない。   The occlusal part 11 is formed in a flat U-shape as shown in the figure, and its length is determined by the average left and right human dentition of the user layer to which the oral muscle training device 1 is applied. The length extends to about half of the first molar. This is because, for example, when the fitting part is extended to the innermost back tooth, it is excessive, it is difficult to include in the mouth, and the user feels a strong sense of discomfort and discomfort even when put in the mouth, The part that enters the mouth is made as small as possible to reduce the user's discomfort and burden. Conversely, in the length that does not reach the back teeth, the target masticatory muscle group training effect cannot be obtained, but if it extends to at least half of the left and right first molars, a sufficient effect can be obtained, Even if the length is longer than that, the effect is hardly changed.

この咬合部11は厚さ約5mm、幅約1cmに形成され、ある程度の口の大きさのばらつきに対応できるようにしている。さらに、図2(a)に示すように咬合部11の両端部を少し幅広く直径1.5cm程度の略円形に形成し、確実に第一大臼歯で咬み込まれるようにして、咬み応えや使用時の安定感が確保されるようにしている。   The occlusal portion 11 is formed with a thickness of about 5 mm and a width of about 1 cm so as to cope with a certain degree of mouth size variation. Further, as shown in FIG. 2 (a), both end portions of the occlusal portion 11 are formed in a slightly circular shape with a diameter of about 1.5 cm, and are securely bitten by the first molar, so that the bite is responsive and used. A sense of stability is ensured.

舌支え部12は、図に示すように、咬合部11の中央から後方に突出する細長い支持棒12aと、その先端に設けられた略俵形の舌支え本体12bとで形成されている。この口腔筋トレーニング器具1は全体が熱可塑性エラストマーで一体成型されているため、舌支え本体12bにある程度の力を加えると支持棒12aの部分が撓み、舌支え本体12bを上下左右に動かすことができる。後に別途説明するが、この構成により舌支え本体12bを舌で押しはじいて舌筋群のトレーニングを行うことができる。   As shown in the drawing, the tongue support portion 12 is formed by an elongated support rod 12a protruding rearward from the center of the occlusal portion 11, and a generally bowl-shaped tongue support body 12b provided at the tip thereof. Since the entire oral muscle training device 1 is integrally formed of a thermoplastic elastomer, when a certain amount of force is applied to the tongue support body 12b, the portion of the support bar 12a is bent, and the tongue support body 12b can be moved up, down, left and right. it can. As will be described later, the tongue muscle body group can be trained by pushing the tongue support body 12b with the tongue.

さらに、この舌支え部12は咬合部11の延在面から約20度下向きに延びており、利用者が口に含んだ場合に舌の下側に位置するよう構成されている。上述したように、人間の舌は上顎寄りにあるのが好ましい位置であるため、通常時に舌支え部12が舌の下側に入り込むことにより、自然に舌を上顎寄りとすることができる。本発明の口腔筋トレーニング器具1を口に含みトレーニングを続けることにより、自然と舌が上顎寄りとなり、咀嚼、嚥下、会話、呼吸などに適した口腔環境へと導くことができる。また、トレーニングとして、舌支え部12の下に舌を潜り込ませ、舌支え部12を上側に押し上げる訓練を繰り返し行うことにより、舌筋群が鍛えられるとともに自然と上顎寄りの舌を定着させることができる。   Further, the tongue support portion 12 extends downward by about 20 degrees from the extending surface of the occlusal portion 11, and is configured to be positioned below the tongue when the user puts it in the mouth. As described above, since it is preferable that the human tongue is closer to the upper jaw, the tongue support portion 12 normally enters the lower side of the tongue so that the tongue can be naturally closer to the upper jaw. By continuing the training including the oral muscle training device 1 of the present invention in the mouth, the tongue naturally comes close to the upper jaw, and can be led to an oral environment suitable for chewing, swallowing, conversation, breathing, and the like. In addition, as a training, the tongue muscle group is trained and the tongue close to the upper jaw can be naturally fixed by repeatedly carrying out a training in which the tongue is buried under the tongue support portion 12 and the tongue support portion 12 is pushed upward. it can.

突出部13は咬合部11の中央部から前方に約3cmほど延在しており、その根本側1cm程度の箇所に横棒部14が十字形をなすように左右両側に約1cmほど延在している。この十字形をなす突出部13と横棒部14は、後述するように、口にくわえたときの口腔筋トレーニング器具1の姿勢(向き)をチェックするためのものであり、利用者の噛み癖や歯列の歪みなどを補正して顔や首筋のバランス矯正を図るために役立つものである。なお、この突出部13と横棒部14は、口腔筋トレーニング器具1の使用時に口の外に出て口腔筋トレーニング器具1の姿勢が判るものであればどのような構成であってもよい。突出部13の先端にはリング部材15を通す穴が設けられており、このリング部材15に紐(図示せず)を通して首から下げられるようにしている。   The protruding portion 13 extends about 3 cm forward from the center of the occlusal portion 11, and extends about 1 cm on both the left and right sides so that the horizontal bar portion 14 forms a cross at a location about 1 cm on the root side. ing. As will be described later, the protruding portion 13 and the horizontal bar portion 14 that form a cross shape are for checking the posture (orientation) of the oral muscle training device 1 when it is held in the mouth. It is useful for correcting the balance of the face and neck muscles by correcting the distortion of the teeth and dentition. The protruding portion 13 and the horizontal bar portion 14 may have any configuration as long as the protruding portion 13 and the horizontal bar portion 14 come out of the mouth when the oral muscle training device 1 is used and the posture of the oral muscle training device 1 is known. A hole through which the ring member 15 passes is provided at the tip of the projecting portion 13, and a string (not shown) is passed through the ring member 15 so as to be lowered from the neck.

このように構成された口腔筋トレーニング器具1は、咬合部11(および舌支え部12)を口腔内に含み、突出部13が口から真っ直ぐ前方に延びるように咬合部11を上下歯列間に挟んで使用する。図3は、口腔筋トレーニング器具1を使用したトレーニング方法を説明するための図である。図3(a)に示すように、上下の歯で咬合部11を繰り返し強く噛むことにより、咀嚼筋群を鍛えることができる。この口腔筋トレーニング器具1は全体が弾性エラストマーで形成されているため、強く噛んだ場合にも力を吸収して歯に悪影響が生じたりするようなことはない。また、咬合部11は幅が1cm程度あり、両端部が幅広の略円形に形成されているため、歯列にばらつきがあってもしっかりと第1大臼歯で咬み込むことができ、ある程度の歯列のばらつきにも対応することができる。   The oral muscle training device 1 configured in this manner includes the occlusal portion 11 (and the tongue support portion 12) in the oral cavity, and places the occlusal portion 11 between the upper and lower dentition so that the protruding portion 13 extends straight forward from the mouth. Use with pinch. FIG. 3 is a diagram for explaining a training method using the oral muscle training device 1. As shown to Fig.3 (a), a masticatory muscle group can be trained by repeatedly biting the occlusal part 11 with upper and lower teeth repeatedly. Since the entire oral muscle training device 1 is formed of an elastic elastomer, even when chewed strongly, the force is not absorbed and the teeth are not adversely affected. Further, since the occlusal portion 11 has a width of about 1 cm and both ends are formed in a substantially circular shape, even if there are variations in the dentition, the occlusal portion 11 can be firmly bitten by the first molar, and a certain amount of teeth It is possible to deal with variations in columns.

口腔筋トレーニング器具1を口に含んだ際には、鏡などで口の外に出ている十字形の突出部13と横棒部14の向きをチェックして、自身の噛み合わせを確認し必要に応じて口腔筋トレーニング器具1の向きを修正するようにする。すなわち、顔をまっすぐにしたときに突出部13が真っ直ぐ前方へ出ていなかったり、横棒部14が地面と水平でない場合にはどこかしら歪みがあることが分かり、口腔筋トレーニング器具1の向きが正しくなるようにトレーニングを行っていくとその歪みを矯正することができる。なお、突出部13と横棒部14は口の外側で十字形をなしており、鏡がない場合にも利用者が視線を下に向ければその向きをある程度確認することが可能である。   When the mouth muscle training device 1 is included in the mouth, it is necessary to check the direction of the cross-shaped protruding portion 13 and the horizontal bar portion 14 protruding out of the mouth with a mirror or the like to confirm their own engagement Accordingly, the orientation of the oral muscle training device 1 is corrected. That is, when the face is straightened, it can be seen that there is some distortion when the protruding portion 13 does not protrude straight forward or the horizontal bar portion 14 is not level with the ground, and the orientation of the oral muscle training device 1 is You can correct the distortion by training to be correct. Note that the protruding portion 13 and the horizontal bar portion 14 have a cross shape outside the mouth, and even when there is no mirror, the user can confirm the orientation to some extent if the user looks down.

口腔筋トレーニング器具1の使用時には、利用者は上下の歯列間に咬合部11を挟んでおり、また突出部13が口腔内から外に突出するため、力を抜いた体勢では口唇が若干開いた状態となる。このとき、図3(b)に示すように、突出部13を中心に意識的に口唇を閉じる運動を繰り返すことにより、口輪筋を鍛えることができる。この運動の際にも咬合部11はしっかりと上下歯列間に固定するようにする。   When the oral muscle training device 1 is used, the user holds the occlusal portion 11 between the upper and lower dentitions, and the protruding portion 13 protrudes from the inside of the oral cavity. It becomes the state. At this time, as shown in FIG. 3 (b), the muzzle muscles can be trained by repeating the movement of consciously closing the lips around the protrusion 13. Also during this movement, the occlusal portion 11 is firmly fixed between the upper and lower teeth.

また、口腔筋トレーニング器具1の舌支え部12は下向きに延在しているため、口腔筋トレーニング器具1を着用すると自然に舌支え部12が舌の下側に入り込み、舌が自然と上顎寄りの位置となる。この口腔筋トレーニング器具1を継続的に使用することにより、舌を正しい位置に導いて定着させることができる。さらに、図3(c)に示すように、舌でこの舌支え部12を上下左右に押しはじいたり、舌支え部12の周りで舌を時計回りあるいは反時計回りに回すことにより、舌筋群を鍛えることができる。この運動の場合にも咬合部11を上下歯列間にしっかりと固定する必要があるため、同時に咀嚼筋群が鍛えられることになる。   Further, since the tongue support portion 12 of the oral muscle training device 1 extends downward, when the oral muscle training device 1 is worn, the tongue support portion 12 naturally enters the lower side of the tongue, and the tongue naturally moves closer to the upper jaw. It becomes the position. By using this oral muscle training device 1 continuously, the tongue can be guided to the correct position and fixed. Further, as shown in FIG. 3C, the tongue support portion 12 is pushed up and down and left and right with the tongue, or the tongue is rotated clockwise or counterclockwise around the tongue support portion 12 to Can train. Even in this movement, the occlusal portion 11 needs to be firmly fixed between the upper and lower tooth rows, so that the masticatory muscle group is trained at the same time.

本発明の口腔筋トレーニング器具1は、例えば、図3(a)の噛む練習、(b)の口唇を閉じる練習、(c)の舌を上顎に寄せる練習を各10回でワンセットとし、これを毎朝1セット、毎晩3セット繰り返すようにする。これにより、口輪筋、咀嚼筋群、舌筋群の3つが同時に総合的に鍛えられ、歯並びや顎の育成、脳機能の促進、良い姿勢と運動能力の向上、鼻呼吸の促進、均整のとれた顔や首筋といった効能を得ることができる。   The oral muscle training device 1 according to the present invention includes, for example, the practice of biting in FIG. 3A, the practice of closing the lip in FIG. 3B, and the practice of bringing the tongue in the upper jaw of FIG. Repeat 1 set every morning and 3 sets every night. As a result, the muzzle muscles, masticatory muscles, and tongue muscles are trained comprehensively at the same time, teeth alignment and jaw development, promotion of brain function, improvement of good posture and exercise ability, promotion of nasal breathing, balance You can get benefits such as a good face and neck.

特に、食べる、話す、呼吸するといった動作は口輪筋と咀嚼筋群と舌筋群の3つからなる筋群が連携した総合的な運動であるため、これらの動作により近い形で、3つの筋群を同時に正しくトレーニングすることにより、口腔器官の機能や外観をバランスよく向上することができる。すなわち、例えば噛むトレーニングをすると唾液が多量に分泌される。すると、唾液が口からこぼれないように口を閉じる筋肉も活発化し、同時に嚥下に用いる筋肉や舌の運動も活性化する。同様に、口を閉じる筋肉を動かしていると噛む筋肉も誘発され、同時に働く。実際には同時に総合的に動作する3つの筋群を同時に効果的に鍛えることにより、これらの筋群を単独で鍛えるより相乗的かつ効果的な効果を得ることができる。   In particular, the actions of eating, speaking, and breathing are comprehensive movements in which the three muscle groups of the muzzle muscles, the masticatory muscles, and the tongue muscles work together. By correctly training the muscle groups simultaneously, the function and appearance of the oral organs can be improved in a balanced manner. That is, saliva is secreted in large quantities when training is performed, for example. Then, the muscle that closes the mouth is activated so that saliva does not spill from the mouth, and at the same time, the movement of muscles and tongue used for swallowing is also activated. Similarly, if you move the muscles that close your mouth, the muscles you chew are also triggered and work simultaneously. Actually, by simultaneously effectively training the three muscle groups that operate comprehensively at the same time, it is possible to obtain a synergistic and effective effect than training these muscle groups alone.

以上に本発明の一実施例について説明したが、本発明は上記実施例に限定されるものではなく、他の様々な変形例として実施することができる。特に、本発明にかかる器具の各部位の寸法は限定されるものではなく、利用者に応じて様々な大きさとすることができる。また、本発明の別の実施例では、上述した口腔筋トレーニング器具1から横棒部14を省略して、突出部13のみが口の外に出る構成としてもよい。さらに、咬合部のU字形状が利用者の歯列に合っていれば咬合部両端は円形としなくてもよい。また、舌支え部12は下向き15〜25度の範囲であれば、20度以外の角度で延在してもよい。   Although one embodiment of the present invention has been described above, the present invention is not limited to the above embodiment, and can be implemented as various other modifications. In particular, the size of each part of the instrument according to the present invention is not limited and can be various sizes depending on the user. Moreover, in another Example of this invention, it is good also as a structure which abbreviate | omits the horizontal bar part 14 from the oral muscle training apparatus 1 mentioned above, and only the protrusion part 13 goes out of a mouth. Furthermore, if the U-shape of the occlusal part matches the user's dentition, both ends of the occlusal part may not be circular. Moreover, the tongue support part 12 may extend at an angle other than 20 degrees as long as it is in the range of 15 to 25 degrees downward.

本発明に係る器具は、熱可塑性エラストマーを成型して製造するものであり樹脂成型製造業で利用することができる。また、本発明の器具は口に入れて口腔筋をトレーニングするものであり、歯科衛生や口腔ケア業界で利用することができる。   The instrument according to the present invention is manufactured by molding a thermoplastic elastomer and can be used in the resin molding manufacturing industry. In addition, the device of the present invention is used to train oral muscles in the mouth and can be used in the dental hygiene and oral care industries.

図1は、本発明の口腔筋トレーニング器具の構成を示す斜視図である。FIG. 1 is a perspective view showing the configuration of the oral muscle training device of the present invention. 図2(a)は口腔筋トレーニング器具の平面図であり、図2(b)は口腔筋トレーニング器具の側面図である。FIG. 2A is a plan view of the oral muscle training device, and FIG. 2B is a side view of the oral muscle training device. 口腔筋トレーニング器具の使用方法を説明するための図である。It is a figure for demonstrating the usage method of an oral muscle training apparatus.

符号の説明Explanation of symbols

1 口腔筋トレーニング器具
11 咬合部
12 舌支え部
12a 支持棒
12b 舌支え本体
13 突出部
14 横棒部
15 リング部材
DESCRIPTION OF SYMBOLS 1 Oral muscle training instrument 11 Occlusion part 12 Tongue support part 12a Support bar 12b Tongue support main body 13 Protrusion part 14 Horizontal bar part 15 Ring member

Claims (3)

弾性樹脂を成型してなり、実質的に人間の歯列に沿ったU字形に形成された咬合部と、前記咬合部の中央部から後方に延在する舌支え部と、前記咬合部の中央部から前方に延在する棒状の突出部とを具えることを特徴とする口腔筋トレーニング器具。   An occlusal portion formed by molding an elastic resin and formed substantially in a U shape along a human dentition, a tongue support portion extending rearward from the central portion of the occlusal portion, and the center of the occlusal portion An oral muscle training device comprising: a rod-shaped protrusion extending forward from the portion. 請求項1に記載の口腔筋トレーニング器具において、前記咬合部は、対象とする利用者層の左右の第一大臼歯の約半分まで延在する長さに形成されていることを特徴とする口腔筋トレーニング器具。   The oral muscle training device according to claim 1, wherein the occlusal portion is formed to have a length extending to about half of the left and right first molars of a target user layer. Muscle training equipment. 請求項1または2のいずれかに記載の口腔筋トレーニング器具において、前記舌支え部が、前記咬合部から延在する細長い支持棒と、当該支持棒の先端に設けられた概略球形あるいは略俵形の舌支え本体とを具えるとともに、これらが前記咬合部の延在面から約15−25度、好適には約20度下向きに延在していることを特徴とする口腔筋トレーニング器具。   3. The oral muscle training device according to claim 1, wherein the tongue support part is an elongated support bar extending from the occlusal part, and a substantially spherical or substantially bowl shape provided at a tip of the support bar. An oral muscle training device characterized in that it extends downward about 15-25 degrees, preferably about 20 degrees from the extending surface of the occlusal portion.
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