JP2006020997A - Thigh inside flexibility improving apparatus - Google Patents
Thigh inside flexibility improving apparatus Download PDFInfo
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- JP2006020997A JP2006020997A JP2004227350A JP2004227350A JP2006020997A JP 2006020997 A JP2006020997 A JP 2006020997A JP 2004227350 A JP2004227350 A JP 2004227350A JP 2004227350 A JP2004227350 A JP 2004227350A JP 2006020997 A JP2006020997 A JP 2006020997A
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両足に装着し、取り付けてあるキャスターを転がし脚の開閉又は伸縮又は回転運動をする。このことにより膝又は股関節を柔軟にし、脚腰の機能回復又は筋肉強化又は健康維持の一助となることを目的とした器具に関するものである。 Wear on both feet and roll the casters attached to open / close or extend / rotate or rotate the legs. The present invention relates to a device intended to make the knee or hip joint flexible and to help restore the function of the legs and hips, strengthen muscles or maintain health.
尚、本発明において足及び脚の定義は以下のようにする。くるぶしから爪先までの範囲を強調する場合には、足と表現する。又それを強調しない場合は脚と表現し、骨盤の下から爪先までの身体の範囲を表すものとする。 In the present invention, the definition of feet and legs is as follows. When emphasizing the range from the ankle to the toes, it is expressed as a foot. If it is not emphasized, it is expressed as a leg and represents the range of the body from the bottom of the pelvis to the toes.
股関節の柔軟性が乏しくなると、骨盤を正常な位置に保つことができなくなる。そのゆがみは膝関節に及び、O脚になり歩行が困難になる。又、膝の柔軟性が乏しくなると、床に座ることや歩行が困難になる。それらにより運動不足になり免疫力が低下し病気にかかりやすくなる。 If the hip joint becomes less flexible, the pelvis cannot be kept in a normal position. The distortion extends to the knee joint and becomes O-legs, making walking difficult. In addition, when the knee becomes inflexible, it becomes difficult to sit on the floor or walk. They cause lack of exercise, reduce immunity, and make it easier to get sick.
本発明である、キャスターを取り付けた基台に、自由丁番で連結されたシューズが設けてある器具を用いる。 An instrument according to the present invention, in which a shoe connected to a free hinge on a base with a caster attached thereto, is used.
本発明を用いることにより、膝又は股関節を柔軟にし、脚の筋肉を鍛えることができる。このことにより歩行力の回復又は維持に役立ち健康を維持する一助となる。 By using the present invention, the knee or hip joint can be made flexible and the leg muscles can be trained. This helps restore or maintain walking ability and helps maintain health.
組み立て方法を説明する。図2に示す基台(1)の穴a(2)に図7に示す自由丁番(3)をネジで留め付ける。そして、図8に示すキャスター(4)を4個、基台(1)の穴b(5)にネジで取り付け、図14に示す保護カバー(6)を基台(1)に被せる。ここまで組み立てた状態を図15に示す。 The assembly method will be described. The free hinge (3) shown in FIG. 7 is fastened with a screw in the hole a (2) of the base (1) shown in FIG. Then, four casters (4) shown in FIG. 8 are attached to the holes b (5) of the base (1) with screws, and the protective cover (6) shown in FIG. 14 is put on the base (1). The assembled state is shown in FIG.
次に図16に示すブーツ式シューズ(7)の裏にあるボルトa(8)を自由丁番(3)の穴c(9)に差込みナットで留め付け、ブーツ式シューズ(7)を自由丁番(3)に固定させる。 Next, the bolt a (8) on the back of the boot type shoe (7) shown in FIG. 16 is inserted into the hole c (9) of the free hinge (3) and fastened with a nut, and the boot type shoe (7) is attached to the free shoe. Fix to number (3).
そして、基台(1)及び保護カバー(6)の穴d(10)にマジックバンドa(11)を通す。これで本発明の内股柔軟器具(12)を利用できる状態になる。これを図19に示す。図19は右足用を示しているが、左足用は図19と対称的である。これを図20に示す。 Then, the magic band a (11) is passed through the hole (10) of the base (1) and the protective cover (6). Now, the inner thigh flexible device (12) of the present invention can be used. This is shown in FIG. FIG. 19 shows the right foot, but the left foot is symmetrical with FIG. This is shown in FIG.
利用する場合は足をブーツ式シューズ(7)の中に入れマジックバンドa(11)及びマジックバンドb(13)で固定する。右足の装着例を図1に、左足の装着例を図21に示す。 When using, put a foot in boots type shoes (7) and fix with magic band a (11) and magic band b (13). An example of wearing the right foot is shown in FIG. 1, and an example of wearing the left foot is shown in FIG.
具体的な使用例を図22及び図23に示す。図22は両足に本発明の内股柔軟器具(12)を装着し、脚の開閉運動をする使用例である。又、図23は同じく本発明の内股柔軟器具(12)を両足に装着し、脚の伸縮又は回転運動をする使用例である。 Specific usage examples are shown in FIGS. FIG. 22 shows an example of use in which the inner thigh flexible device (12) of the present invention is attached to both legs to open and close the legs. FIG. 23 shows an example of use in which the inner thigh flexible device (12) of the present invention is similarly attached to both feet and the legs are expanded and contracted or rotated.
「実施形態の効果」
図22の使用例が示すように、本発明を用いて脚の開閉運動をすることにより、股関節に柔軟性を持たせ、ももの内側の筋肉を鍛えることができる。又、図23の使用例が示すように、脚の伸縮又は回転運動をすることにより、膝及び股関節に柔軟性を持たせ、ももの筋肉を鍛えることができる。"Effect of the embodiment"
As shown in the usage example of FIG. 22, by opening and closing the legs using the present invention, the hip joint can be made flexible and the muscles inside the thigh can be trained. Further, as shown in the usage example of FIG. 23, the knees and hip joints can be made flexible and the muscles of the thigh can be trained by stretching or rotating the legs.
これらの運動により、骨盤を正常な位置に保ち、O脚による歩行困難を防ぐことの一助になる。そして運動不足になり免疫力が低下し病気にかかりやすくなることを防ぐ一助となる。 These exercises help keep the pelvis in a normal position and prevent difficulty walking with the O-leg. And it helps to prevent the lack of exercise and the weakening of immunity and susceptibility to illness.
その他の効果について述べる。
膝及び股関節を柔軟にし、ももの内側の筋肉を鍛えることが高齢者の頻尿、尿失禁対策の一助になる。
保護カバー(6)があることにより、運動時の足首への負担を軽減させ、取り扱い上の安全を図ることができるため、気軽に利用することができる。Other effects will be described.
Flexing the knees and hip joints and strengthening the inner muscles of the thigh will help prevent frequent urination and urinary incontinence in the elderly.
Since there is a protective cover (6), the burden on the ankle during exercise can be reduced, and safety in handling can be achieved, so that it can be used easily.
キャスター(4)が付いているため、多方向の運動に対応できる。又その形状が球形であるために、方向転換がスムースにできる。
基台(1)とブーツ式シューズ(7)が自由丁番で連結されているため、足首に負担をかけることなく軽やかに運動ができる。
以上述べた通り、本発明の使用は簡単であるために、各人の状況に見合ったペースで運動をすることができる。Because it has casters (4), it can handle multi-directional movement. Moreover, since the shape is spherical, the direction can be changed smoothly.
Since the base (1) and the boots-type shoes (7) are connected by a free hinge, it is possible to exercise lightly without placing a burden on the ankle.
As described above, since the use of the present invention is simple, it is possible to exercise at a pace suitable for each person's situation.
「その他の実施形態」
ブーツ式シューズ(7)では窮屈を感じる場合は、その代わりに図24に示すマジックバンドc(14)の付いたサンダル式シューズ(15)を用いても良い。右足の装着例を図27に、左足の装着例を図28に示す。"Other embodiments"
If the boot-type shoe (7) feels cramped, a sandal-type shoe (15) with a magic band c (14) shown in FIG. 24 may be used instead. An example of wearing the right foot is shown in FIG. 27, and an example of wearing the left foot is shown in FIG.
シューズの材質は、木又は金属又は樹脂又は鉱石等を適宜用いても良い。又、シューズの大きさ又は形状は適宜変更しても良い。
キャスターの形状又は大きさ又は個数は適宜変更しても良い。As the material of the shoes, wood, metal, resin, ore, or the like may be used as appropriate. Moreover, you may change the magnitude | size or shape of shoes suitably.
The shape, size, or number of casters may be changed as appropriate.
1 基台 2 穴a
3 自由丁番 4 キャスター
5 穴b 6 保護カバー
7 ブーツ式シューズ 8 ボルト a
9 穴c 10 穴d
11 マジックハンドa 12 本発明の内股柔軟器具
13 マジックハンドb 14 マジックハンドc
15 サンダル式シューズ1
3
9
DESCRIPTION OF SYMBOLS 11 Magic hand a 12 Inner thigh
15 Sandal shoes
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JP2004227350A JP2006020997A (en) | 2004-07-05 | 2004-07-05 | Thigh inside flexibility improving apparatus |
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JP2004227350A JP2006020997A (en) | 2004-07-05 | 2004-07-05 | Thigh inside flexibility improving apparatus |
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Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN104587640A (en) * | 2015-01-06 | 2015-05-06 | 哈尔滨市海江科技开发有限公司 | Rehabilitation device for orthopedics department |
-
2004
- 2004-07-05 JP JP2004227350A patent/JP2006020997A/en active Pending
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN104587640A (en) * | 2015-01-06 | 2015-05-06 | 哈尔滨市海江科技开发有限公司 | Rehabilitation device for orthopedics department |
CN104587640B (en) * | 2015-01-06 | 2016-12-14 | 南通大学附属医院 | Orthopaedics recovery therapeutic equipment |
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