JP2005143364A - Cooking method, nutrient addition material to polished rice, rice processed food and rice cooking set - Google Patents
Cooking method, nutrient addition material to polished rice, rice processed food and rice cooking set Download PDFInfo
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Abstract
Description
本発明は、白米を中心とした食生活を変えることなく、玄米代替食を摂取でき、玄米と比べてはるかに美味しく、炊き易く(白米と同じ炊飯条件)、食感もよく(玄米のように硬くない)、消化吸収が良い御飯でありながら、玄米と同等の栄養成分および生理活性成分を保有する白米御飯の調理方法等に関する。 The present invention can take a brown rice substitute without changing the diet centered on white rice, is much delicious compared to brown rice, is easy to cook (same cooking conditions as white rice), and has a good texture (like brown rice) The present invention relates to a method for cooking white rice rice that has nutritional components and physiologically active components equivalent to brown rice, while being rice that is good for digestion and absorption.
近年、我々が主食としている白米は玄米をとう精したものであり、このとう精の際に玄米から除去されるものがいわゆる米糠である。この様に玄米をとう精し白米とすることで、炊き易く、食べ易く、また美味しい御飯を食することができる。 In recent years, white rice, which we have become a staple food, has been refined from brown rice, and what is removed from the brown rice during this milling is so-called rice bran. In this way, brown rice is refined and made into white rice, making it easy to cook, eat, and eat delicious rice.
しかしながら、米の優れた栄養成分や生理活性物質(例えば、ミネラル、ビタミン、食物繊維、γオリザノール、IP6(六リン酸イノシトール)等)の90%以上は、玄米をとう精する際に除去される米糠に含有されており、従って、我々は、簡便性や美味しさを追求するがあまり、米が本来有している貴重な栄養分のほとんどを除去してしまっているのが現状である。 However, 90% or more of the excellent nutritional components and physiologically active substances (for example, minerals, vitamins, dietary fiber, gamma oryzanol, IP6 (inositol hexaphosphate), etc.) of rice are removed when scouring brown rice. Therefore, we are pursuing convenience and deliciousness, but we have removed most of the valuable nutrients that rice originally has.
日本人は古来、玄米食を主食とし充分な栄養成分、生理活性物質を摂っていたが、江戸時代より一般庶民も美味な白米を主食とする傾向になり、時代の進化と共に徐々に糠成分を取り除き、3分、5分、7分つきとう精米へと美食を追求し、現代においては、遂に白米食100%へと移行している。その結果、大正、昭和の初期に、ビタミンB1を中心とした栄養不足となり、脚気、結核などが全国的に流行し社会問題となったことは、当時の食糧不足も一因とはいえ、注目すべき事実である。 Since ancient times, the Japanese have used brown rice as a staple food, and have taken sufficient nutrients and physiologically active substances, but since the Edo period, the general population has also become a staple food for delicious white rice. It has been removed, pursuing gastronomy for 3 minutes, 5 minutes, and 7 minutes, and finally moving to 100% white rice food in modern times. As a result, in the early days of Taisho and Showa, nutritional deficiencies centered on vitamin B1 became a social issue due to the nationwide epidemic of beriberi and tuberculosis. It is a fact to be done.
この様な状況にあって、戦後の飽食や食生活の洋風化による動物性蛋白、脂質の過剰摂取により栄養バランスを崩し生活習慣病が急増していることから、食生活、特に日本食が見直されており、その中心である御飯の原点というべき玄米食を見直し、発芽玄米、玄米の全粒粉を使った玄米粉食など、玄米ブームが起こっている。 Under such circumstances, dietary habits, especially Japanese foods, have been reconsidered due to the loss of nutritional balance due to excessive intake of animal protein and lipids due to post-war satiation and the westernization of the dietary habits, resulting in a rapid increase in lifestyle-related diseases. The unpolished rice boom is happening, such as the brown rice meal, which is the origin of rice, which is at the center, and germinated brown rice and brown rice flour using whole grains of brown rice.
しかしながら、玄米の炊飯方法は白米のそれとは異なり、従って、家庭で玄米そのものを食する場合には、浸漬を半日から一昼夜する必要があり、圧力鍋で炊くなど火力を強くする必要があるなど、調理に時間と手間がかかってしまう。また、玄米のみを炊いたのでは、食感が悪いため白米に比べて極端に不味く感じる。さらに玄米には不消化性繊維が多く含まれているので消化吸収が悪く、老人や病人には負担がかかってしまう。それでも、健康志向の強い者は玄米に拘る(白米に比べて歯ごたえがあって噛むほどに甘みがでて美味しいと感じる者もいる)ので、玄米を食したい者が家庭にいる場合には、白米と玄米の両方を保存しなければならない手間もある。 However, the cooking method of brown rice is different from that of white rice, so when eating brown rice itself at home, it is necessary to immerse it from half a day to overnight, and it is necessary to increase the thermal power by cooking with a pressure cooker, etc. Cooking takes time and effort. In addition, when only brown rice is cooked, it feels extremely unpleasant compared to white rice because of its poor texture. Furthermore, brown rice contains a lot of indigestible fiber, so digestion and absorption are poor, and burdens on elderly and sick people. Still, health-conscious people are concerned with brown rice (some people feel crunchy and sweet enough to chew and feel delicious), so if you want to eat brown rice at home, And you have to save both brown rice and brown rice.
このような状況において、玄米そのものを食するのではなく、前記米糠に着目し、これを他の食材と加工した「米糠を含有する健康食品」も生産されているが、所定量の健康食品を定期的に摂取することは面倒であり、やはり、日本食の中心である白米食とのセット食品とする方が定期的に摂取しやすい。また、市販の発芽玄米などの玄米製品も現状は美味しくなく、日常的に食べるには相当の抵抗がある。 In such a situation, instead of eating the brown rice itself, focusing on the rice bran, a “health food containing rice bran” is also produced by processing this with other ingredients. Taking it regularly is troublesome, and after all it is easier to take it as a set food with white rice, which is the center of Japanese food. In addition, brown rice products such as commercial germinated brown rice are not delicious at present, and have considerable resistance to eating on a daily basis.
本発明は、このような状況において鑑みなされたものであり、玄米そのものを食べる必要がなく、また、米糠を原料としこれを他の食材と加工した「米糠を含有する健康食品」を食べる必要もなく、従来と同様の白米中心の食生活を変えることなく、玄米食と同等の栄養を摂取することができる、白米の調理方法等を提供することを目的とする。 The present invention has been made in view of such circumstances, and it is not necessary to eat brown rice itself, and it is also necessary to eat “health food containing rice bran” obtained by processing rice bran as a raw material and other ingredients. In addition, an object is to provide a method for cooking white rice and the like that can ingest nutrition equivalent to brown rice without changing the diet centered on white rice as before.
上記課題を解決するための発明は、米糠を低温圧搾処理および物理精製することにより得られる米油と、前記米油を得た後に残る部分脱脂米糠と、を白米と一緒に加水加熱調理することを特徴とする調理方法である。 The invention for solving the above-mentioned problems is to heat and cook rice oil obtained by low-temperature pressing and physical refining of rice bran and partially defatted rice bran remaining after obtaining the rice oil together with white rice It is the cooking method characterized by this.
このように、玄米を白米とする際に生じる米糠から得られる米油と部分脱脂米糠とを、白米と混ぜて加水加熱調理(炊飯も含む。以下同じ)することにより、白米から分離されてた栄養分をもう一度白米に戻す(一緒に食べる)ことができるので、白米を食していながらにして、玄米を食するのと同様の栄養分を搾取することができる。また、本発明の方法によれば、被調理物は、玄米ではなく白米であるので、従来からの白米調理方法で調理することができ、例えば、家庭等で使用されている一般的な炊飯器をそのまま用いることができ便利である。さらに、米油と部分脱脂米糠とが添加されているとはいえ、白米を食していることには変わりなく、従って、その味も玄米より美味しい。 In this way, rice oil obtained from rice bran produced when white rice was used as white rice and partially defatted rice bran were mixed with white rice and subjected to hydrothermal cooking (including cooked rice; the same applies hereinafter), and thus separated from white rice. Since the nutrients can be returned to the white rice (eating together), the same nutrients as eating brown rice can be exploited while eating the white rice. In addition, according to the method of the present invention, the cooked food is white rice instead of brown rice, so it can be cooked by a conventional white rice cooking method, for example, a general rice cooker used at home or the like Can be used as is. Furthermore, even though rice oil and partially defatted rice bran are added, it is still the same as eating white rice, so its taste is also better than brown rice.
さらに、本発明においては、使用される米油および部分脱脂米糠が共に、米糠を低温圧搾処理することにより得られたものであることに特徴を有している。米糠から米油と部分脱脂米糠を得る方法としては、通常はいわゆる溶剤抽出法が用いられている。溶剤抽出法とは、まず、米糠を乾式エクストルージョンまたはクッキング、あるいは湿式エクストルージョンまたは水蒸気処理に供することによって、米糠に含まれるリパーゼを失活させ、その後、米糠をノルマルヘキサンによって処理することで米油を抽出する方法である。この方法で得られた米油原油は、通常、0.5%程度の微粉末と3〜5%の蝋を含んでおり、原油を脱ガム、脱酸、脱蝋、脱色、ウインター処理し、次いで脱臭している。そして、米油原油を抽出した残留分がいわゆる脱脂米糠である。しかしながら、米糠から米油原油をノルマルヘキサンを使用して抽出する溶剤抽出法を用いると、大豆油や菜種油の場合と比べて溶剤のロスが多く、大気中に比較的に多量の溶剤が放出されるために、環境的に悪影響がある。そして、ノルマルヘキサンを使用して米油原油を抽出すると、抽出後の脱脂米糠は、ノルマルヘキサンを含有するおそれがあることから、人用の食品としては使用できなかった。また、従来においては、米糠から得られる米油原油を苛性ソーダによってアルカリ精製することも行われていたが、アルカリ精製すると栄養成分や生理活性物質の多くが失われていた。本発明の方法は、このような問題が生じる溶剤抽出法を採用せず、精米工場内で新鮮な米糠を酵素失活処理しリパーゼによる品質劣化を防止し、この酵素失活処理された米糠を低温圧搾処理プラントに投入し溶剤を使用せずに搾油するので、部分脱脂米糠に溶剤が残留する危険性は皆無である。また、米油はノンケミカルの(つまり苛性ソーダなどの化学薬品を用いることのない)物理精製法により精製されているので、この米油についても健康なプレミアムオイルと言える。 Furthermore, the present invention is characterized in that both the rice oil and the partially defatted rice bran used are obtained by subjecting the rice bran to low-temperature pressing. As a method for obtaining rice oil and partially defatted rice bran from rice bran, a so-called solvent extraction method is usually used. In the solvent extraction method, first, the rice bran is subjected to dry extrusion or cooking, or wet extrusion or steam treatment to deactivate the lipase contained in the rice bran, and then the rice bran is treated with normal hexane. It is a method of extracting oil. The rice oil crude oil obtained by this method usually contains about 0.5% fine powder and 3-5% wax, and the crude oil is degummed, deacidified, dewaxed, decolored, and winter treated. Then it is deodorized. And the residue which extracted rice oil crude oil is what is called defatted rice bran. However, when using the solvent extraction method that extracts rice oil crude oil from rice bran using normal hexane, there is more solvent loss than in the case of soybean oil or rapeseed oil, and a relatively large amount of solvent is released into the atmosphere. Therefore, there is an environmental adverse effect. And when rice oil crude oil was extracted using normal hexane, since the defatted rice bran after extraction may contain normal hexane, it could not be used as a food for humans. In the past, rice oil crude oil obtained from rice bran has been subjected to alkali refining with caustic soda. However, when alkali refining, many nutrient components and physiologically active substances have been lost. The method of the present invention does not employ the solvent extraction method in which such problems occur, fresh rice bran is treated with enzyme inactivation in a rice mill to prevent quality degradation due to lipase, and this enzyme-inactivated rice bran is used. Since it is put into a low-temperature pressing treatment plant and oil is extracted without using a solvent, there is no risk that the solvent remains in the partially defatted rice bran. In addition, rice oil is refined by a non-chemical (ie, no chemicals such as caustic soda) physical refining method, so this rice oil can be said to be a healthy premium oil.
なお、本発明において脱脂米糠を「部分」脱脂米糠としているのは、低温圧搾処理後の脱脂米糠には若干量の米油が残存しているので、あえて部分脱脂米糠としている。 In the present invention, the defatted rice bran is defined as “partial” defatted rice bran because a small amount of rice oil remains in the defatted rice bran after the low-temperature pressing treatment.
上記第1の発明にあっては、前記部分脱脂米糠が、乾燥した粉末状であることが好ましい。部分脱脂米糠を乾燥させることにより、取り扱いが容易となり、また部分脱脂米糠の酸化による品質劣化を防止することができる(部分脱脂米糠を日持ちさせることができる)。さらに、微粉末化することにより、部分脱脂米糠に含まれる炭水化物等の糖質をデキストリンに加水分解し易くすることができ、甘みと旨味が出て美味しく食することができる。 In the first invention, the partially defatted rice bran is preferably in a dry powder form. By drying the partially defatted rice bran, it becomes easy to handle, and quality deterioration due to oxidation of the partially defatted rice bran can be prevented (the partially defatted rice bran can be kept for a long time). Furthermore, by pulverizing, sugars such as carbohydrates contained in the partially defatted rice bran can be easily hydrolyzed to dextrin, and the sweetness and umami taste can be obtained and the food can be eaten deliciously.
上記の発明にあっては、前記米油と、部分脱脂米糠と、白米との配合割合が、重量比で、1:9:90であることが好ましい。米油と、部分脱脂米糠と、白米とをこの割合で配合することにより、御飯の栄養価を玄米のそれに近づけることができる。 In said invention, it is preferable that the mixture ratio of the said rice oil, partially defatted rice bran, and white rice is 1: 9: 90 by weight ratio. By blending rice oil, partially defatted rice bran, and white rice in this proportion, the nutritional value of rice can be brought close to that of brown rice.
また、本願は、上記本願発明の調理方法により得られた米加工食品も提供する。 The present application also provides a processed rice food obtained by the cooking method of the present invention.
さらに、上記課題を解決するための他の発明は、米糠を低温圧搾処理および物理精製することにより得られる米油と、前記米油を得た後に残る部分脱脂米糠と、からなることを特徴とする白米栄養付加材である。 Furthermore, another invention for solving the above problems is characterized by comprising rice oil obtained by low-temperature pressing and physical refining of rice bran, and partially defatted rice bran remaining after obtaining the rice oil. It is a white rice nutrition additive.
この発明によれば、白米栄養付加材は、前述した低温圧搾処理および物理精製により得られた米油と、部分脱脂米糠とからなるので、例えば、この白米栄養付加材を白米を炊く際に炊飯器内に投入するのみで玄米と同様の栄養価を有する白米を炊きあげることができる。 According to the present invention, the white rice nutrition additive is composed of the rice oil obtained by the above-described low-temperature pressing treatment and physical refining and the partially defatted rice bran. For example, when this white rice nutrition addition material is cooked white rice, White rice having the same nutritional value as brown rice can be cooked by simply putting it in the vessel.
上記発明においては、前記米油と、部分脱脂米糠の配合割合が、重量比で、1:9であることが好ましい。この配合割合とすることにより玄米と同等の栄養価を手軽に搾取することができる。 In the said invention, it is preferable that the mixture ratio of the said rice oil and partially defatted rice bran is 1: 9 by weight ratio. By using this blending ratio, it is possible to easily extract the nutritional value equivalent to brown rice.
また、上記課題を解決するための他の発明は、米糠を低温圧搾処理した後に残る部分脱脂米糠の使用方法であって、米糠を低温圧搾処理および物理精製することにより得られる米油を白米に添加し、加水加熱調理することで得られる米加工食品と同時に使用することを特徴とする部分脱脂米糠の使用方法である。 Another invention for solving the above problems is a method of using partially defatted rice bran remaining after low-temperature pressing treatment of rice bran, and the rice oil obtained by low-temperature pressing treatment and physical refining of rice bran into white rice It is the usage method of the partially defatted rice bran characterized by using together with the processed rice food obtained by adding and cooking with heat.
さらにまた、上記課題を解決するための他の発明は、米糠を低温圧搾処理および物理精製することにより得られる米油と白米とを加水加熱調理し、これに米糠を低温圧搾処理した後に残る部分脱脂米糠を添加したことを特徴とする米加工食品である。 Furthermore, the other invention for solving the above-mentioned problems is that the rice oil obtained by subjecting rice bran to low temperature pressing treatment and physical refining and white rice are hydrothermally cooked, and the portion remaining after the rice bran is subjected to low temperature pressing treatment A processed rice food characterized by adding defatted rice bran.
また、上記課題を解決するための他の発明は、米糠を低温圧搾処理および物理精製することにより得られる米油と、前記米油を得た後に残る部分脱脂米糠と、白米と、からなる米調理セットである。 Moreover, the other invention for solving the said subject is the rice which consists of the rice oil obtained by low-temperature pressing and physical refining rice bran, the partially defatted rice bran remaining after obtaining the said rice oil, and white rice It is a cooking set.
以下に、本発明の調理方法等について、さらに具体的に説明する。 Below, the cooking method of this invention etc. are demonstrated more concretely.
本発明の調理方法は、米糠を低温圧搾処理および物理精製することにより得られる米油と、前記米油を得た後に残る部分脱脂米糠と、白米と、を一緒に加水加熱調理することに特徴を有している。 The cooking method of the present invention is characterized in that rice oil obtained by low-temperature pressing and physical refining of rice bran, partially defatted rice bran remaining after obtaining the rice oil, and white rice are cooked with water. have.
(1)米油、部分脱脂米糠、白米
先ず始めに、本発明の方法に用いる米油、部分脱脂米糠および白米について、それぞれ説明する。
(1) Rice oil, partially defatted rice bran, white rice First, rice oil, partially defatted rice bran and white rice used in the method of the present invention will be described.
図1は、本発明の方法において使用される米油および部分脱脂米糠を得るためのプロセスの概略を示すフローチャートであり、図2は、図1に示すプロセスのうちの部分脱脂米糠を精製する装置のブロック図である。 FIG. 1 is a flowchart showing an outline of a process for obtaining rice oil and partially defatted rice bran used in the method of the present invention, and FIG. 2 is an apparatus for purifying partially defatted rice bran in the process shown in FIG. FIG.
なお、本発明においては、図1に示す様々な処理を行う場所については特に限定することはない。つまり、例えば、図1に示すプロセスを精米工場内で行っても良く、一方、精米工場から発生する精米を後の新鮮な米糠を酵素失活処理を施すまでのプロセスを精米工場にて行い、低温圧搾処理以降のプロセスを製油工場で行っても良い。 In the present invention, the place where the various processes shown in FIG. 1 are performed is not particularly limited. In other words, for example, the process shown in FIG. 1 may be performed in a rice mill, while the process from the rice mill generated from the rice mill to the subsequent fresh rice bran is subjected to an enzyme deactivation process, You may perform the process after a low-temperature pressing process in a refinery factory.
まず、図2に矢印Aで示すように、原料である米糠をバケット1内に投入し、定量スケール2によって一定量の米糠を秤量し、米糠を一定量ごとロータリーシフター3に送る。原料となる米糠は、代表的には、次のような成分を含有している。
水分:13〜15%
油分:18〜20%
固形分:65〜70%
蝋分:0.9〜1.6%
リン脂質:0.3〜0.5%
酵素:リパーゼなど
ロータリーシフター3によって、不要な異物(例えば石、砕けた米)を矢印Bのように除去する(図1に示す「異物除去処理」)。次いで、米糠を一定量ごと乾燥機5に送り、送風機4から熱風を送風して気流乾燥する。この気流乾燥によって、比較的に短時間で殺菌および乾燥を行う。乾燥後の米糠の好ましい水分量は5〜10%である。
First, as shown by an arrow A in FIG. 2, rice bran as a raw material is put into the bucket 1, a certain amount of rice bran is weighed by the quantitative scale 2, and the rice bran is sent to the rotary shifter 3 with a certain amount. The rice bran used as a raw material typically contains the following components.
Moisture: 13-15%
Oil content: 18-20%
Solid content: 65-70%
Wax content: 0.9-1.6%
Phospholipid: 0.3-0.5%
Enzyme: Lipase, etc. Unnecessary foreign matters (for example, stones and broken rice) are removed as indicated by arrow B by the rotary shifter 3 (“foreign matter removing process” shown in FIG. 1). Next, a certain amount of rice bran is sent to the dryer 5 and hot air is blown from the blower 4 to air-dry. By this air flow drying, sterilization and drying are performed in a relatively short time. The preferable water content of the rice bran after drying is 5 to 10%.
次いで、ライン6を通して米糠を空気輸送し、サイクロン7を通してケトル8へと投入する。ケトル8においては、米糠を加熱焙煎し、これによって酵素(リバーゼ)を失活させて米糠の酸価の上昇を止める(図1に示す「酵素失活処理」)。この点について説明する。一般に、玄米をとう精すると、米糠中のリパーゼが直ちに活性化され、米糠中のトリグリセリドを加水分解し、遊離脂肪酸、ジグリセリド、モノグリセリドを生み出す。遊離脂肪酸の量が増大すると、遊離脂肪酸の酸化によって米糠に石鹸様の匂いが発生し、食用に適さなくなる。このため、本実施形態においては、乾燥後に米糠を焙煎することで、酵素(リパーゼ)を失活させる。 Next, the rice bran is pneumatically transported through the line 6, and charged into the kettle 8 through the cyclone 7. In the kettle 8, the rice bran is heated and roasted, thereby deactivating the enzyme (reverse) to stop the increase in the acid value of the rice bran (“enzyme deactivation treatment” shown in FIG. 1). This point will be described. Generally, when brown rice is refined, lipase in rice bran is immediately activated, and triglycerides in rice bran are hydrolyzed to produce free fatty acids, diglycerides and monoglycerides. As the amount of free fatty acid increases, the oxidation of free fatty acid produces a soapy odor in rice bran, making it unfit for consumption. For this reason, in this embodiment, the enzyme (lipase) is inactivated by roasting rice bran after drying.
ただし、焙煎時の温度が高くなると、米糠中のタンパク質およびデンプンが変性し、部分脱脂米糠粉末の形状保持性が低下する傾向がある。従って、部分脱脂米糠粉末の形状保持性を良好とするという観点からは、焙煎時の温度を130℃以下とすることが好ましい。また、酵素(リバーゼ)を失活させるという観点からは、焙煎時の温度を100℃以上とすることが好ましい。また、好ましくは、焙煎段階での米糠の水分量を2〜8%とする。 However, when the temperature at the time of roasting becomes high, the protein and starch in the rice bran are denatured and the shape retention of the partially defatted rice bran powder tends to decrease. Therefore, from the viewpoint of improving the shape retention of the partially defatted rice bran powder, the roasting temperature is preferably 130 ° C. or lower. Further, from the viewpoint of inactivating the enzyme (reverse), the temperature during roasting is preferably 100 ° C. or higher. Preferably, the water content of the rice bran at the roasting stage is 2 to 8%.
次いで、米糠を専用低温圧搾機9に投入し、低温圧搾処理を行う(図1に示す「低温圧搾処理」)。低温圧搾処理とは、米糠を加圧し100℃以下の温度の米油原油を絞り出すことである。また、部分脱脂米糠粉末の形状保持性を向上させるという観点から、低温圧搾後のケーキの温度を100℃以下とすることが好ましい。 Next, the rice bran is put into a dedicated low-temperature pressing machine 9 and subjected to a low-temperature pressing process (“low-temperature pressing process” shown in FIG. 1). The low-temperature pressing process is to press the rice bran and squeeze out rice oil crude oil having a temperature of 100 ° C. or lower. Moreover, it is preferable that the temperature of the cake after low-temperature pressing shall be 100 degrees C or less from a viewpoint of improving the shape retainability of partially defatted rice bran powder.
ここで、低温圧搾処理に供する米糠の温度は、前述したように、100℃以上、130℃以下とすることが、酵素(リパーゼ)を失活させる上で好ましい。特に好ましくは、100℃以上、115℃、更に好ましくは105℃以上、110℃以下に加熱された米糠を低温圧搾機に投入し、低温圧搾を行う。 Here, as described above, the temperature of the rice bran used for the low temperature pressing treatment is preferably 100 ° C. or higher and 130 ° C. or lower in order to deactivate the enzyme (lipase). Particularly preferably, rice bran heated to 100 ° C. or higher and 115 ° C., more preferably 105 ° C. or higher and 110 ° C. or lower is charged into a low-temperature press and subjected to low-temperature pressing.
特に好ましくは、低温圧搾機が、100℃以上、115℃、更に好ましくは105℃以上、110℃以下に加熱された米糠を受け入れて圧搾し、蝋分の多くを米油原油中に絞り出すのに好適な圧搾機である。 Particularly preferably, the cold press accepts and squeezes rice bran heated to 100 ° C. or higher and 115 ° C., more preferably 105 ° C. or higher and 110 ° C. or lower, and squeezes much of the wax into rice oil crude oil. A suitable press.
低温圧搾機9によって得られた米油原油は、ポンプ10を通して静置タンク11に送り、静置する。 The rice oil crude oil obtained by the low temperature press 9 is sent to the stationary tank 11 through the pump 10 and allowed to stand.
次いで、米油原油は、濾過、脱夾、脱ガム、脱蝋、物理精製(脱酸、脱色)、脱臭の各処理を施し(図1参照)、これが本発明の調理方法において用いられる米油となる。 Next, the rice oil crude is subjected to filtration, dewaxing, degumming, dewaxing, physical refining (deacidification, decolorization), and deodorization (see FIG. 1), and this is the rice oil used in the cooking method of the present invention. It becomes.
低温圧搾機においては、部分脱脂米糠の蝋分が1%以下となり、油分が12%以下となるような圧力を加える。次に、この部分脱脂米糠を粉末化する。まず、低温圧搾処理直後の部分脱脂米糠は、形状が一定していないので、まず、図2に示すように、部分脱脂米糠を解砕機(デタッチャー)12によって解砕し、粒度を一定にする。この際の粒度は粗くてよく、例えば710〜1410μmである。 In the low-temperature press, pressure is applied so that the wax content of the partially defatted rice bran is 1% or less and the oil content is 12% or less. Next, this partially defatted rice bran is pulverized. First, since the shape of the partially defatted rice bran immediately after the low temperature pressing treatment is not constant, first, as shown in FIG. 2, the partially defatted rice bran is crushed by a crusher (detacher) 12 to make the particle size constant. In this case, the particle size may be coarse, for example, 710 to 1410 μm.
次いで、解砕後の部分脱脂米糠を吸引式空気輸送路13によって送り、部分脱脂米糠を送りながら空冷する。この段階においては、部分脱脂米糠をいったんサイロ中に貯蔵する。
Next, the partially defatted rice bran after pulverization is sent through the suction-type
次いで、部分脱脂米糠を粉砕機14へと送り、粉砕する(図1に示す「粉砕処理」)。この粉砕段階においては、製品の最終的な用途に応じて、適切な粉砕機を選定する。例えば、ハンマーミル、ピンミル、ローラーミル、石臼、ディスクミルを例示できる。次いで、粉砕後の粉末を、熱風送風機15およびサイクロン16を用い、シフター17を通してタンク18へと送り、分級し(図1に示す「分級処理」)、貯蔵する。タンク18から、一定量の粉末を計量装置19によって計量し、所定の容器に充填し、出荷する。
Next, the partially defatted rice bran is sent to the pulverizer 14 and pulverized (“pulverization process” shown in FIG. 1). In this pulverization stage, an appropriate pulverizer is selected according to the final use of the product. For example, a hammer mill, a pin mill, a roller mill, a stone mill, and a disk mill can be exemplified. Next, the pulverized powder is sent to the
好適な実施形態においては、低温圧搾処理直後の部分脱脂米糠の蝋分の含有量は、0.8%以下であり、これによって一層高度の微粉砕が可能となる。なお、蝋分とは、室温で固形の脂肪族エステルのことであり、典型的には、炭素数16以上の飽和脂肪酸と炭素数24以上の脂肪族アルコールとのエステルである。 In a preferred embodiment, the wax content of the partially defatted rice bran immediately after the low-temperature pressing treatment is 0.8% or less, which enables a higher degree of fine grinding. The wax is an aliphatic ester that is solid at room temperature, and is typically an ester of a saturated fatty acid having 16 or more carbon atoms and an aliphatic alcohol having 24 or more carbon atoms.
また、好適な実施形態においては、低温圧搾処理直後の部分脱脂米糠の油分の含有量を10%以下とすることができ、これによって部分脱脂米糠粉末を貯蔵したときの酸価の上昇を一層効果的に抑制できる。この観点からは、部分脱脂米糠の油分の含有量を6%以下とすることが更に好ましい。部分脱脂米糠の油分の含有量が少なすぎ、あるいは油分が実質的に存在しない場合には、部分脱脂米糠粉末の食味、うま味が若干落ちる。 In a preferred embodiment, the oil content of the partially defatted rice bran immediately after the low-temperature pressing treatment can be 10% or less, thereby further increasing the acid value when the partially defatted rice bran powder is stored. Can be suppressed. From this point of view, the oil content of the partially defatted rice bran is more preferably 6% or less. When the content of the oil content of the partially defatted rice bran is too small, or when the oil content is not substantially present, the taste and umami of the partially defatted rice bran powder are slightly lowered.
一方、部分脱脂米糠粉末の食味を向上させるという観点からは、部分脱脂米糠の油分の含有量を6%以上とすることが好ましく、8%以上とすることが一層好ましい。ただし、この場合には、部分脱脂米糠粉末を貯蔵したときに、酸価が経時的に上昇する傾向がある。 On the other hand, from the viewpoint of improving the taste of the partially defatted rice bran powder, the oil content of the partially defatted rice bran is preferably 6% or more, and more preferably 8% or more. However, in this case, when the partially defatted rice bran powder is stored, the acid value tends to increase with time.
このような部分脱脂米糠粉末の酸価の上昇を抑制するという観点からは、図3に示すように、低温圧搾処理後の部分脱脂米糠を炒り釜20に送り、低温焙煎し、次いで部分脱脂米糠を粉砕することが好ましい(図1に示す「焙煎処理」)。この焙煎段階においては、部分脱脂米糠粉末の形状保持性を良好とするという観点からは、焙煎時の温度を120℃以下とすることが好ましく、焙煎時間を2時間以下とすることが好ましい。また、部分脱脂米糠粉末の酸価の上昇抑制という観点からは、焙煎時の温度を100℃以上とすることが好ましく、焙煎時間を90分以上とすることが好ましい。
From the viewpoint of suppressing the increase in acid value of such partially defatted rice bran powder, as shown in FIG. 3, the partially defatted rice bran after the low-temperature pressing treatment is sent to the stir-
粉砕後の部分脱脂米糠粉末の平均粒型は特に制限されない、しかし、本発明の調理方法に好適に使用するためには、部分脱脂米糠粉末の平均粒径は180μm以下であることが好ましく、50μm以下であることが更に好ましい。 The average particle size of the partially defatted rice bran powder after pulverization is not particularly limited, but in order to be suitably used in the cooking method of the present invention, the average particle size of the partially defatted rice bran powder is preferably 180 μm or less, and 50 μm More preferably, it is as follows.
上述のような低温圧搾処理および物理精製により得られる米油1gおよび部分脱脂米糠9g当たりの栄養分は以下の表1の通りである。 Table 1 below shows the nutrients per 1 g of rice oil and 9 g of partially defatted rice bran obtained by low-temperature pressing treatment and physical refining as described above.
本発明は、使用する白米を特に限定することはなく、従来公知の通常の白米をも用いることができ、如何なる白米であっても、上記の米油および部分脱脂米糠と一緒に調理することにより、玄米と同等の栄養価とすることができる。また、餅米を使用することも可能である。 In the present invention, the white rice to be used is not particularly limited, and conventionally known ordinary white rice can be used, and any white rice can be used by cooking together with the above rice oil and partially defatted rice bran. The nutritional value can be equivalent to brown rice. It is also possible to use sticky rice.
(2)本発明の調理方法
次に、本発明の加水加熱調理方法について具体的に説明する。
(2) Cooking method of the present invention Next, the hydrothermal cooking method of the present invention will be specifically described.
本発明は、米油、部分脱脂米糠、白米を一緒に加水加熱調理したことに特徴を有するものであり、その調理方法については特に限定しない。したがって、通常の白米を炊く要領で、白米を研ぎ、その後に米油と部分脱脂米糠とを釜内に投入してもよく(いわゆる炊飯)、またお粥を作る際に米油と部分脱脂米糠を添加することも可能である。さらには、炊きあがった飯に米油と部分脱脂米糠とを投入し、その後炒める(つまり炒飯)際に本発明の方法を用いてもよい。なお、部分脱脂米糠を白米に投入して炊飯する場合には、当該部分脱脂米糠が水分を吸収するので、水の量を通常より10〜20%増量することが好ましい。 The present invention is characterized in that rice oil, partially defatted rice bran, and white rice are cooked with water and cooked together, and the cooking method is not particularly limited. Therefore, you can sharpen the white rice as you normally cook white rice, and then add rice oil and partially defatted rice bran into the kettle (so-called cooked rice). It is also possible to add. Furthermore, the method of the present invention may be used when rice oil and partially defatted rice bran are added to cooked rice and then fried (that is, fried rice). In addition, when throwing a partial defatted rice bran into white rice and cooking rice, since the said partial defatted rice bran absorbs a water | moisture content, it is preferable to increase the quantity of water 10-20% from usual.
また、米油、部分脱脂米糠、白米の混合割合についても本発明の方法は特に限定することはなく、利用者、つまり白米を食する者が必要となるだけの栄養を搾取できるように、米油と部分脱脂米糠とを投入すればよい。例えば、玄米自体を食したのと同じ栄養を摂取したい場合には、これらの割合を、重量比で1:9:90の割合で混合することが好ましく、また、3分搗き、5分搗き、7分搗き等の玄米食を食したのと同じ栄養を摂取したい場合には、部分脱脂米糠をそれぞれ、30%、50%、70%減量し、米糠を減量した分だけ米油と白米をそれぞれ同比率だけ増量して混合すればよい。なお、部分脱脂米糠には米油が含有されているので、これを減量した場合にはその分だけ米油も減量してしまうことが考えられる。従って、部分脱油糠を減量する場合には、米油を多少増量してもよい。 Further, the mixing ratio of rice oil, partially defatted rice bran, and white rice is not particularly limited, and the rice, so that the user, that is, the person who eats white rice can extract enough nutrients, Oil and partially defatted rice bran may be added. For example, when it is desired to ingest the same nutrition as eating brown rice itself, it is preferable to mix these ratios in a weight ratio of 1: 9: 90. If you want to eat the same nutrients that you ate for 7 minutes, such as sown rice, reduce the amount of partially defatted rice bran by 30%, 50%, and 70%, respectively, and reduce the amount of rice bran by adding rice oil and white rice respectively. What is necessary is just to increase and mix by the same ratio. In addition, since rice oil is contained in the partially defatted rice bran, when the amount is reduced, it is considered that the amount of rice oil is reduced accordingly. Therefore, rice oil may be increased somewhat when the amount of partial deoiling is reduced.
さらにまた、本発明において使用される米油には、米油固有のγオリザノール他、ステロールなどの生理活性物質が市販の米油に比べて豊富に含まれているので(γオリザノールにあっては市販油の10倍以上含まれている)、既に生活習慣病や成人病に罹っている人は意識的に一定期間米油の使用量を増やしてもよい(但し、γオリザノールは医薬品であるため、摂取量の増量には医学的な配慮が必要であろう)。 Furthermore, since the rice oil used in the present invention contains abundant physiologically active substances such as γ-orizanol, which is unique to rice oil, and sterol (compared to commercially available rice oil) Those who already have lifestyle-related diseases or adult diseases may intentionally increase the amount of rice oil used for a certain period of time (however, γ oryzanol is a pharmaceutical product) Medical considerations may be necessary to increase intake).
上述した本発明の調理方法により得られる米加工食品としては、例えば、ご飯、お粥、炒飯、リゾット、赤飯、おこわ、等、様々な食品を挙げることができる。また、ご飯の中でも特におにぎりとすることが好ましい。本発明の米加工食品は、前述したように、ノンケミカルの物理精製によって精製された米油を含んでおり、この米油がご飯が冷めても美味しくする効果を有し、さらに米油の臭いもご飯が冷めることにより消えるためである。 Examples of the processed rice food obtained by the above-described cooking method of the present invention include various foods such as rice, rice cake, fried rice, risotto, red rice, and rice bran. In addition, rice balls are particularly preferred among rice. As described above, the processed rice food of the present invention contains rice oil refined by non-chemical physical refining, and has the effect of making this rice oil delicious even when the rice is cooled, and further the smell of rice oil. This is because rice disappears as it cools.
(3)白米栄養付加材、米調理セット
次に、本発明の白米栄養付加材、および米調理セットについて説明する。
(3) White rice nutrition additive, rice cooking set Next, the white rice nutrition addition material and rice cooking set of this invention are demonstrated.
本発明の白米栄養付加材は、前記で説明した、米糠を低温圧搾処理および物理精製することにより得られる米油と、この米油を得た後に残る部分脱脂米糠とからなることを特徴としている。このように白米に添加する米油と部分脱脂米糠とを予め白米栄養付加材としてセットとしておくことにより、家庭等での利用が便利となる。 The white rice nutrition additive of the present invention is characterized by comprising the rice oil obtained by low-temperature pressing and physical refining of rice bran as described above, and the partially defatted rice bran remaining after obtaining this rice oil. . Thus, by using the rice oil and the partially defatted rice bran added to the white rice in advance as a set as a white rice nutrition additive, it is convenient to use at home or the like.
図3は、本発明の白米栄養付加材の一実施形態を示す斜視図である。 FIG. 3 is a perspective view showing an embodiment of the white rice nutrition additive of the present invention.
図3に示すように、本発明の白米栄養付加材40は、スティック状包装袋に充填された部分脱脂米糠41と、コーヒー用のミルクの如きプラスチックケースに充填された米油42aとから構成されていてもよい。この場合において、部分脱脂米糠が充填されているスティック状包装に、所定間隔に目盛Mを印刷しておくことが好ましい。このような目盛Mを印刷しておくことにより、例えば、白米を1合炊く場合には1目盛分使用する、などのように、部分脱脂米糠を所定量混合するのに便利だからである。米油については、プラスチックケースの大きさを予め検討しておくことにより、プラスチックケース自体を1単位として配合すると便利である。また、米油にあっては、図3の符号42bに示すように、錠剤状又はカプセル状にしてもよい。
As shown in FIG. 3, the white rice
なお、この白米栄養付加材については、本発明は図3に示すような形状に特に限定することはなく、全体として液体状としても、カプセル状としてもよい。また、米油を粉末化することも可能であるので、粉末状の米油と粉末状の部分脱脂米糠とを配合した粉末剤として所定量ずつパッケージしておいてもよい。 In addition, about this white rice nutrient addition material, this invention is not specifically limited to a shape as shown in FIG. 3, It is good also as a liquid form as a whole, or a capsule form. In addition, since rice oil can be pulverized, it may be packaged by a predetermined amount as a powder agent in which powdered rice oil and powdered partially defatted rice bran are blended.
このような白米栄養付加材における米油と部分脱脂米糠との配合割合についても、本発明は特に限定することはなく、当該栄養付加材を利用する者が望む栄養分を摂取できるように適宜配合すればよい。例えば、玄米と同様の栄養を摂取する場合には、前記と同様に、米油と部分脱脂米糠とを重量比で1:9の割合で配合すればよい。 The mixing ratio of the rice oil and the partially defatted rice bran in such a white rice nutritional supplement is not particularly limited, and may be appropriately blended so that a person who uses the nutritional supplement can ingest the nutrients desired. That's fine. For example, when ingesting the same nutrition as brown rice, rice oil and partially defatted rice bran may be blended at a weight ratio of 1: 9 as described above.
図4は、本発明の米調理セットの斜視図である。 FIG. 4 is a perspective view of the rice cooking set of the present invention.
図示するように、例えば10kgとう精米が米袋50に充填されている場合において、当該白米に必要な分量だけの前記スティック状包装袋に充填された部分脱脂米糠41と、コーヒー用のミルクの如きプラスチックケースに充填された米油42とが、一緒に米袋50内に梱包されていることにより、消費者が米、米油、部分脱脂米糠をそれぞれ別個に購入する手間を省くことができ、また、白米10kgを食する場合に本来なら摂取すべき栄養成分、生理活性物質が予めセットとなっているため、これを食しているのみで玄米食の健康を維持することもできる。
As shown in the figure, for example, when 10 kg milled rice is filled in a
上記の説明においては、低温圧搾処理および物理精製することにより得られる米油と、部分脱脂米糠とを、白米(餅米も含む)と同時に調理し、米油と部分脱脂米糠とに含有される豊富な栄養分を白米と一緒に食する場合について説明したが、本発明はこれに限定されることはなく、例えば、白米を加水加熱調理する際には、低温圧搾処理および物理精製することにより得られる米油のみを添加して調理し、その後、調理された白米と、部分脱脂米糠とを別々に摂取するように使用してもよい。所定量の米油と部分脱脂米糠とが摂取できれば、所望の栄養分を摂取することができるからである。例えば、米油のみを添加して白米を炊き、この飯に部分脱脂米糠の粉末を振りかけてたり、副食、飲料(ミルクなど)に混ぜて食してもよい。 In the above description, rice oil obtained by low-temperature pressing treatment and physical refining and partially defatted rice bran are cooked simultaneously with white rice (including glutinous rice) and contained in rice oil and partially defatted rice bran. Although the case where abundant nutrients are eaten together with white rice has been described, the present invention is not limited to this. For example, when white rice is hydrothermally cooked, it is obtained by low-temperature pressing treatment and physical purification. The cooked white rice and the partially defatted rice bran may be used separately. This is because if a predetermined amount of rice oil and partially defatted rice bran can be ingested, a desired nutrient can be ingested. For example, white rice may be cooked by adding only rice oil, and the partially defatted rice bran powder may be sprinkled on the rice, or mixed with side meals and beverages (milk etc.).
なお、本発明は、上記実施形態に限定されるものではない。上記実施形態は、例示であり、本発明の特許請求の範囲に記載された技術的思想と実質的に同一な構成を有し、同様な作用効果を奏するものは、いかなるものであっても本発明の技術的範囲に包含される。 The present invention is not limited to the above embodiment. The above-described embodiment is an exemplification, and the present invention has substantially the same configuration as the technical idea described in the claims of the present invention, and any device that exhibits the same function and effect is the present invention. It is included in the technical scope of the invention.
(実施例1)
市販されている白米を450g用意し、これを研いだ後、図1から2に示した低温圧搾処理および物理精製により得られた米油6gと、部分脱脂米糠44gとを添加して、これを家庭用の炊飯器で炊いた。これを実施例1の飯(白米栄養付加材入りの白米)とする。
(Example 1)
After preparing 450 g of commercially available white rice and sharpening it, 6 g of rice oil obtained by low-temperature pressing treatment and physical refining shown in FIGS. 1 and 2 and 44 g of partially defatted rice bran were added. I cooked it with a rice cooker for home use. This is the rice of Example 1 (white rice containing white rice nutrition supplements).
(評価)
前記実施例1の飯を100gづつ採取し、それぞれに含まれる栄養価を調べた結果を以下の表2に示す。なお、参考例1として玄米100gに含まれる栄養価、および参考例2として白米(通常の御飯)100gに含まれる栄養価を併記する。
(Evaluation)
Table 2 below shows the results of collecting 100 g of the rice of Example 1 and examining the nutritional value contained in each. In addition, the nutritional value contained in 100 g of brown rice as Reference Example 1 and the nutritional value contained in 100 g of white rice (normal rice) as Reference Example 2 are also shown.
また、それぞれの飯を食したところ、比較例1の玄米は、ぼそぼそとした食感があり美味しくなかったが、本発明の実施例1の飯は、白米より多少味はおちるものの、玄米と比べるとはるかに美味しかった。 Moreover, when each rice was eaten, the brown rice of Comparative Example 1 had a soft texture and was not delicious. However, the rice of Example 1 of the present invention was slightly less than white rice, but compared with brown rice. And it was much more delicious.
3、17 ロータリーシフター
4、15 熱風発生装置
5 気流乾燥装置
6、13 空気吸引式輸送路
7、16 サイクロン
8 ケトル
9 低温圧搾機
10 ポンプ
11 米油原油の静置タンク
12 部分脱脂米糠の解砕機
14 粉砕機
20 炒り釜
18 製品タンク
19 計量器
A 米糠
B 異物
3, 17
Claims (9)
前記米油を得た後に残る部分脱脂米糠と、を
白米と一緒に加水加熱調理することを特徴とする調理方法。 Rice oil obtained by low-temperature pressing and physical refining rice bran,
A partially defatted rice bran remaining after obtaining the rice oil is cooked with water and cooked with water.
前記米油を得た後に残る部分脱脂米糠と、
からなることを特徴とする白米栄養付加材。 Rice oil obtained by low-temperature pressing and physical refining rice bran,
Partially defatted rice bran remaining after obtaining the rice oil;
A white rice nutritional supplement characterized by comprising:
米糠を低温圧搾処理および物理精製することにより得られる米油を白米に添加し、加水加熱調理することで得られる米加工食品と同時に使用することを特徴とする部分脱脂米糠の使用方法。 A method of using partially defatted rice bran remaining after low-temperature pressing of rice bran,
A method of using partially defatted rice bran, characterized in that rice oil obtained by low-temperature pressing and physical refining of rice bran is added to white rice and used at the same time as processed rice food obtained by heating with heating.
前記米油を得た後に残る部分脱脂米糠と、
白米と、
からなる米調理セット。 Rice oil obtained by low-temperature pressing and physical refining rice bran,
Partially defatted rice bran remaining after obtaining the rice oil;
With white rice,
A rice cooking set consisting of
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JPWO2009011158A1 (en) * | 2007-07-18 | 2010-09-16 | サンスター株式会社 | Rice bran-like composition and food |
JP2009291187A (en) * | 2008-05-02 | 2009-12-17 | Sunstar Inc | Food composition for improving eating habit |
US20110268826A1 (en) * | 2009-01-16 | 2011-11-03 | Kao Corporation | GIP-Increase Inhibitor |
JP2014068649A (en) * | 2012-09-28 | 2014-04-21 | Yen Wen Kung | Method for producing stabilized rice bran fine powder |
JP2013143954A (en) * | 2013-03-15 | 2013-07-25 | Sunstar Inc | Method for producing deodorized rice bran, and food mixed with the same |
JP2015050988A (en) * | 2013-09-09 | 2015-03-19 | 奥野製薬工業株式会社 | Odor inhibitor for cooked rice, and cooked rice using the same |
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