JP2003052332A - Healthy dressing - Google Patents

Abstract

PROBLEM TO BE SOLVED: To provide a salt-free healthy dressing enabling dish taste to be brought out. SOLUTION: This healthy dressing is prepared by blending cereal-brewed vinegar with natural honey in the volume ratio of about 1:1 followed by adding a small amount of compatible spice including Guinea pepper and pepper to the blend.

Description

Detailed Description of the Invention

[0001]

TECHNICAL FIELD The present invention relates to a healthy dressing containing cereal vinegar and honey as main components.

[0002]

2. Description of the Related Art In recent years, with increasing awareness of health, it has been advocated to improve eating habits, and it is becoming more and more important to suppress excessive salt intake.
Since excessive salt intake triggers adult diseases such as stroke and hypertension, there is an increasing need to refrain from salt intake.

In particular, the Japanese consume a lot of salt, 1.5 times or twice as much salt as Westerners, because they often use food sauce, dressing, and soy sauce. In addition, many dressings and sauces arbitrarily added to foods by the user have a high salt content and a high calorie content.

[0004]

However, simply reducing the salt content results in a lack of umami and practically no use. In addition, a large amount of oil is used during dressing, and in general, there is a lot of cholesterol, which has been pointed out as a problem in use. In addition, soy sauce was also added to other Japanese-style dressings, and salt intake was unavoidable. Therefore, it has been required to effectively prevent excessive intake of calories and salt.

[0005]

The present invention has been made for the purpose of solving the above-mentioned problems, and provides healthy dressings which can effectively prevent excessive intake of calories and salt and are beneficial to health. However, as one means for solving the above-mentioned problems, the following configuration is provided, for example.

That is, a healthy dressing is characterized in that grain brewed vinegar and natural honey are mixed in a volume ratio of about half and half, and a small amount of spice is added.

[0007] For example, the mixing ratio of grain brewed vinegar and natural honey is characterized in that it is adjusted according to the sweetness of the natural honey.

[0008] Alternatively, the spices are chili and pepper. Alternatively, the early-stage grain-brewed vinegar is characterized by being rice vinegar

DETAILED DESCRIPTION OF THE INVENTION An embodiment of the present invention will be described in detail below with reference to the drawings. The following description describes an example applied to dressing, but the present invention is not limited to the above example, by adding the present embodiment example to a dish with a modest salt content, the dish is made delicious. It is possible to avoid the use of seasonings and salt. The dressing according to the present invention includes not only those used by sprinkling it on food (including the case of sprinkling it with soy sauce instead of sauce), but also sauces to be added when ingesting food. Furthermore, dressing in a broad sense including the case of adding to food as one of seasoning materials instead of seasoning when cooking food is a target.

(First Embodiment) In the present embodiment, rice vinegar as grain vinegar is used as a healthy dressing (additional liquid to food) that is low in cholesterol and calories and does not contain salt. And natural honey are mixed in almost the same amount, and spices with less habit are added to make a healthy dressing with taste.

Suitable brewed vinegar is rice vinegar, which has mild taste and taste of rice, but in addition, brown rice vinegar, sake lees vinegar,
Vinegar using vinegar, corn vinegar, etc. will be refreshing and mild, and when mixed with honey, it shows a good compatibility.

The grain brewed vinegar usable in this embodiment is not limited to vinegar produced from only one of the above materials, but vinegar brewed using two or more types of grains. Is also included.

Vinegar has the power to denature proteins,
Vinegar denatures the proteins of microorganisms and acts to suppress the bactericidal action and growth of bacteria, making food difficult to eat and citric acid contained in vinegar also decomposes lactic acid that causes fatigue. There is.

That is, as a typical effect of vinegar, for example, by decomposing lactic acid in the body into harmless water and carbon dioxide to recover fatigue, blood is deteriorated, and excess lactic acid causes vascular tissue. Attention has been focused on the action of preventing arteriosclerosis, hypertension, etc. that occur by binding, the action of increasing good cholesterol, and the action of assisting the production of bile and corticosteroids. Recent research results on blood fluidity are noteworthy.

[0014] Although vinegar (brewed vinegar) is not an excellent food for micronutrients such as minerals and vitamins by itself, foods rich in other micronutrients such as grains such as beans, wakame seaweed, hijiki, It is known that when it is taken with seaweed such as kelp, it exerts a wonderful summing effect.

On the other hand, honey is mainly composed of fructose and glucose, but in addition, it contains 22 or more kinds of trace components such as various natural vitamins, minerals and enzymes.
It is an excellent sweetener that does not contain foods that use other synthetic products to transform into harmful substances.

[0016] The ratio of the grain brewed vinegar and the natural honey, both of which exert excellent effects on the body, depends on the nature of the brewed vinegar to be mixed and the sweetness ratio (sweetness) of the natural honey. It is desirable to make adjustments to determine a mixing ratio that is neither too sour nor too sweet for each material. However,
The optimum mixing ratio was obtained by changing various kinds of vinegar and honey, and in each case, the best results were obtained when the mixing ratio was about 50% by volume.

Further, the savory taste is low in satisfaction only by mixing the grain-brewed vinegar and the natural honey. Therefore, in the present embodiment, a small amount of spice, for example, a spice mixed with pepper and pepper, which are familiar to Japanese people, is added thereto. As a result, the taste of the dressing was greatly improved, and it was possible to give satisfaction to many monitors used.

It can be used as a sauce for vegetables, as a sauce for salad, and as a sauce for natto.

As described above, according to the present embodiment, it is salt-free and contains little oil, and can give a sufficient satisfaction when used as a sauce or dressing for food. Can provide food sauce and dressing.

[Other Embodiments of the Invention] In the above description, the case where the food is used as sauce or dressing has been described. However, the present invention is not limited to the above examples, suppressing the consumption of salt as a seasoning in the case of cooking, instead of the above, grain brewing vinegar,
By adding a small amount of a healthy dressing consisting of honey and spices, a refined salt-reduction dish is realized. For example, by using it as a soup or adding it to a food with a light taste,
It is possible to finish the product with improved taste.

It is also possible to obtain good results by adding a spice having a relatively non-specific spice.

[0022]

As described above, according to the present invention, salt-free healthy dressing can be provided by mixing brewed grain vinegar and natural honey and adding a spice. In addition, it enhances the fluidity of blood and can prevent adult diseases such as arteriosclerosis, cerebral infarction, and adrenocortical hormones.When eating with vegetables and seaweeds, the synergistic effect of each other increases the efficiency of various nutrients. A good acquisition is possible.

Claims (4)

[Claims] 1. A health dressing characterized in that grain brewed vinegar and natural honey are mixed at a volume ratio of about half and a small amount of spice is added. 2. A healthy dressing characterized in that the mixing ratio of grain-brewed vinegar and natural honey is adjusted according to the degree of sweetness of the natural honey. 3. The health dressing according to claim 1 or 2, wherein the spices are pepper and pepper. 4. The health dressing according to claim 1, wherein the grain-brewed vinegar is rice vinegar.