FR2488514A1 - Exercising apparatus using mobile and fixed plates - has plates supported on frame with mobile plates moving over rail on rollers - Google Patents

Exercising apparatus using mobile and fixed plates - has plates supported on frame with mobile plates moving over rail on rollers Download PDF

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Publication number
FR2488514A1
FR2488514A1 FR8017932A FR8017932A FR2488514A1 FR 2488514 A1 FR2488514 A1 FR 2488514A1 FR 8017932 A FR8017932 A FR 8017932A FR 8017932 A FR8017932 A FR 8017932A FR 2488514 A1 FR2488514 A1 FR 2488514A1
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Prior art keywords
plates
mobile
frame
rollers
rolling
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FR8017932A
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French (fr)
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Priority to FR8017932A priority Critical patent/FR2488514A1/en
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Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/0618—User-manipulated weights moving in a horizontal plane without substantial friction, i.e. using inertial forces
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A63B22/201—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/203—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a horizontal plane
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A63B23/0222—Abdomen moving torso and lower limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03533—With separate means driven by each limb, i.e. performing different movements
    • A63B23/03541—Moving independently from each other
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
    • A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0025—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
    • A63B2022/0028—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs the movement path being non-parallel to the body-symmetrical-plane, e.g. support elements moving at an angle to the body-symmetrical-plane
    • A63B2022/003—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs the movement path being non-parallel to the body-symmetrical-plane, e.g. support elements moving at an angle to the body-symmetrical-plane the movement path being perpendicular to the body-symmetrical-plane
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0025—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
    • A63B2022/0038—One foot moving independently from the other, i.e. there is no link between the movements of the feet
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/068—User-manipulated weights using user's body weight
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0295—Characteristics or parameters related to the user or player posture on hands and feet
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
    • A63B23/0417—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously with guided foot supports moving parallel to the body-symmetrical-plane by translation

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Physical Education & Sports Medicine (AREA)
  • General Health & Medical Sciences (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Biomedical Technology (AREA)
  • Engineering & Computer Science (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The gymnastic apparatus allows muscular groups to be selectively stretched. It consists of a strong rectangular metal frame (1,2,3,4) which supports a fixed plate (6,7) and mobile plates (3,5,8) that are mounted on rollers (10). The plates are laminated and covered with carpet. The mobile plates can be independent or can be joined together by a pivoting bar (11) that fits onto a stud on the other plate. The apparatus can be used flat on the ground or it can be used vertically or obliquely against a wall.

Description

b/ La présente invention concerne les instruments du type
"mstériel de gymnastique",permettant d'étirer certains groupes
musculaires tout en en musclant d'autres @@@ en synergie.b / The present invention relates to instruments of the type
"gymnastic equipment", allowing to stretch certain groups
muscles while building others @@@ in synergy.

c/ Dans des dispo@itifs conus de ce genre,si certains étirements peuvent tre réalisés,les forces d'oppositions n'apportent pas une dynamique musculaire satisfaisante,D'autre part,le déplacement dans l'espace du corps et en particulier des membres infér- ieurs n'est pas possible et limite donc considérablement leur utilisation.c / In designed devices of this kind, if certain stretches can be performed, the opposing forces do not provide satisfactory muscular dynamics. On the other hand, the movement in space of the body and in particular of the lower limbs is not possible and therefore considerably limits their use.

d/
Cette invention permet de combler ces lacunes.Il s'agit d'un mécanisme d'oppositon précis,indéformable,progressivement réglable,proportionnel à la force de chacun et qui permet de tester et dt améliorer la souplesse musculo-articulaire tout en developpant la dynamique musculaire ainsi que le sens du déplacement du ccrps dans l'espace Les différents exercices pratiqués sur cet appareil favorisent la circulation sanguine du corps,améliorant les régions des insertions musculaires tout en créant une relaxation générale éffiace.d /
This invention makes it possible to fill these gaps. It is a precise, non-deformable, progressively adjustable mechanism of opposition, proportional to the strength of each one and which makes it possible to test and improve muscular-articular flexibility while developing dynamics. muscle as well as the direction of movement of the ccrps in space The various exercises practiced on this device promote blood circulation in the body, improving the regions of muscle insertion while creating effective general relaxation.

Selon une première variante,l'appareil est posé à plat sur le sol.Le sujet monte debout sur le plateau fixe,pieds joint s parallèles,jambes jointes et tendues.S'inclinant vers l'avant,il pose ses deux mains à plat sur les plateaux roulants,unis entre eux par leur attache latérale.Il les déplace vers l'avant en gardant les jambes tendues et en évitant de soulever ses talons du plateau fixe.Lorsque les plateaux roulants touchent l'extrémité du cadre il les ramène vers le plateau fixe sans plier les bras ni les Jambes travail des muscles abdominaux,étirement des muscles postérieurs de membres inféricurs et du dos. According to a first variant, the device is placed flat on the ground. The subject climbs upright on the fixed platform, feet joined parallel, legs joined and stretched. Tilting forward, he puts his two hands flat on the rolling trays, joined together by their lateral attachment. It moves them forward, keeping their legs straight and avoiding lifting their heels off the fixed platform. When the rolling trays touch the end of the frame, it brings them back towards the fixed platform without bending the arms or the Legs working the abdominal muscles, stretching the hind muscles of the lower limbs and back.

Selon une ceuxième variante,l'appareil étant posé à plat sur sol et les deux plateaux roulants tant détachés,mais au contact l'un de l'autre,le sujet monte sur ces derniers posant un pied ur chaque plateau roulant,la longueur du pied parallèle à celle oes plateaux (le plateau fixe se trcuvant soit sur la droite, soit sur la gauche du sujet suivant le sens choisi).Il écarte latérale -ment les jambes,deplaçant les plateaux sur les rails vers les extrémités latérales du cadre.Il obtient un certain dégPé d'écart -ement de ses membres inférieur s, il maintent quelques instants cette posture nour créer un étirement musculaire satisfaisant puis il ramène les plateaux l'un contre l'autre,permettant aux jambes de se rejoindre créant ainsi une musculation dynamique des muscles écarteurs des hanches et un étirement des muscles adducteurs in- ternes. According to a third variant, the apparatus being placed flat on the ground and the two rolling trays both detached, but in contact with each other, the subject climbs on the latter placing one foot on each rolling tray, the length of the foot parallel to that of these trays (the fixed tray is located either on the right or on the left of the subject according to the chosen direction). It spreads the legs sideways, moving the trays on the rails towards the lateral ends of the frame. He obtains a certain amount of deviation from his lower limbs, he maintains this posture for a few moments to create a satisfactory muscular stretching, then he brings the trays together, allowing the legs to meet thus creating a dynamic weight training of the hip retractor muscles and stretching of the internal adductor muscles.

Selon une troisième variante,l'appareil étant posé a plat sur le sol,les plateaux roulants unis par leur attacha latérale, le sujet monte debout sur le plateau fixe,pose un pied en avant sur les plateaux roulants qui sont placés contre le plateau fixe. According to a third variant, the apparatus being placed flat on the ground, the rolling plates united by their lateral attachment, the subject climbs upright on the fixed plate, places one foot forward on the rolling plates which are placed against the fixed plate .

la longueur du pied perpendiculaire à celle des plateaux. Plaçant le maximum de son poids sur le pied avant posé sur le plateau mobile, il pousse avec le pied de la jambe arrière (posé sur le plateau fixe) et fait glisser les plateaux roulants sur leurs rails en direction de l'extrémité du cadra,finit par decoller le pied arrière et reste en équilibre sur le pied avant jusqu'a ce que les plateaux touchent l'extrémité du cadre.Le sujet descend,se tourne,pose l'autre pied sur les plateaux roulants,met son corps an charge au maximum sur cette nouvelle Jambe d'appui,repousse le sol avec le nied de sa Jambe restée en arrière et glisse à nouveau sur les plateaux roulants,en direction du plateau fixe, sur un seul pied.the length of the foot perpendicular to that of the plates. Placing the maximum of its weight on the front foot placed on the movable platform, it pushes with the foot of the rear leg (placed on the fixed platform) and slides the rolling platforms on their rails towards the end of the cadra, ends by taking off the rear foot and remains balanced on the front foot until the plates touch the end of the frame. The subject descends, turns, puts the other foot on the rolling plates, puts his body under load as much as possible on this new Support Leg, pushes the ground back with the nied of its Leg remaining behind and slides again on the rolling platforms, in the direction of the fixed plate, on one foot.

Lorsque len plateaux roulants Drennent contact avec le plateau fixe,le sujet monte sur ce dernier:travail de l'équilibre et travail agonistes-antagonistes des muscles des membres inférieurs. When the rolling plates come into contact with the fixed plate, the subject climbs on the latter: work of balance and agonist-antagonist work of the muscles of the lower limbs.

Selon une quatrième variante,disposer l'appareil en obli ue contre le ur à 450 environ,platesu fixe contre le haut du mur,plateaux roulants reliés entre eux par leur attache latérale places en ba du cadre vers le sol.Le sujet stasseoit sur le sol face à l'appareil et pose ses deux pieds contre les plateaux roulants.Tout en maintenant son équilibre fessier,il repousse les plateaux roulants ,par l'intermédiaire de ses pieds,vers le haut du cadre.Lorsque ses jambes sont complètement tendues,il maintient la posture quelques instants et revient lentement à la position de départ en freinant le roulement des plateaux:travail des muscles fléchisseurs extenseurs des membres inférieurs et travail synergique des muscles abdominaux-dorsaux.  According to a fourth variant, place the device obliquely against the ur at about 450, fixed plateu against the top of the wall, rolling trays connected together by their lateral attachment places at ba from the frame to the ground. floor facing the camera and puts his two feet against the rolling platforms. While maintaining his gluteal balance, he pushes the rolling platforms, by means of his feet, towards the top of the frame. When his legs are completely stretched, it maintains the posture for a few moments and slowly returns to the starting position by slowing the rolling of the plates: work of the extensor flexor muscles of the lower limbs and synergistic work of the abdominal-dorsal muscles.

Selon une cinquième variante,placer l'appareil vertical à plat contre le mur plateau fixe vers le sol.Le sujet tourne le dos å l'ap!arail,fléchit ses genoux et pose sa colonne vertébrale contre les plateaux roulants.Cuisses et buste sont à90 ,cuisses et iambes sont à 90 .Il maintient cette posture quelques instants puis repousse son dos vers le haut du cadre entraînant las plateaux roulants sur leurs rails.Lorsque les jambes du sujet sont complètement allongées,genoux tendus,il redescend lentement vers la position de départ tout en freinant le roulement des plateaux par le contact de son dos:travail synergique des muscles abdominal -dorsaux et des muscles fléchisseurs-extenseurs des membres inférieurs. According to a fifth variant, place the vertical device flat against the wall, fixed platform towards the ground. The subject turns his back to the camera, bends his knees and places his spine against the rolling trays. at 90, thighs and legs are at 90. He maintains this posture for a few moments then pushes his back up the frame causing the rolling trays on their rails. When the subject's legs are fully extended, knees extended, he slowly descends to the position starting while slowing the rolling of the plates by the contact of his back: synergistic work of the abdominal-back muscles and the flexor-extensor muscles of the lower limbs.

e/
Le dessin annexé est une vue en coupe de l'appareil.e /
The accompanying drawing is a sectional view of the device.

Tel qu'il est représenté,l'appareil comprend:un cadre métallique rectangulaire,indéformable,supportant trois plateaux. As shown, the device comprises: a rectangular metal frame, non-deformable, supporting three trays.

Un plateau fixe 4(2020),5(contrplaqué d'une épaisseur de 20mm), 6(contreplaqué d'une épaisseur de 7mm),7(contreplaqué d'une épaisseur de I0mm),8(moquette d'une épaisseur de 5mm),ainsi que deux plateaux mobiles montés sur quatre roulettes chacun pouvant être attachés entre euxou indépendants:b (contreplaqué d'un épaisseur d. @0mm),8(moquette d'une épaisseur de 5mm),I0(rcues # de 50mm).  A fixed plate 4 (2020), 5 (20mm thick plywood), 6 (7mm thick plywood), 7 (10mm thick plywood), 8 (5mm thick carpet ), as well as two mobile trays mounted on four casters, each of which can be attached to each other or independent: b (plywood with a thickness d. @ 0mm), 8 (carpet with a thickness of 5mm), I0 (rcues # of 50mm) .

les plateaux so déplaçent sur deux rails qui délimitent latéralement le core métallique; I (cornière de 20 20).Lappareil peut entre utilisE à plat sur le sol,oblique ou vertical contre un mur ou un espallier. the plates so move on two rails which laterally delimit the metal core; I (angle of 20 20). The device can be used flat on the ground, oblique or vertical against a wall or a wall bars.

Cet appareil peut être utilisé dans le domaine médical, dans de gymnase pour les sportifs ainsi qu'en utilisation particulière à domicile.Parmi les applications les plus intéressantes de l'invention on peut citersles étirements musculaires postérieurs du corps et surtout des membres inférieurs et l'étude de l'équilibre du corps se dplaçant sur les plateaux roulants nasique le travail synergique des muscles abdominaux et dorsaux.  This device can be used in the medical field, in gymnasiums for sportsmen as well as in particular use at home. study of the balance of the body moving on the nasal rolling trays the synergistic work of the abdominal and dorsal muscles.

Claims (4)

REVENDICATIONS 1. Matériel de gymnastique,qui comporte le moyen d'étirer cert@i groupes musculaires tout en en musclant d'autres en synergie,caractérisé en ce qu'il comprend un cadre métallique,rectangulaire,indéformable(I,2, porteur d'un plateau fixe(5,6,7,8) et de deux plateaux mobiles (3,5,8) montés sur roulette (IO). 1. Gymnastic equipment, which includes the means of stretching cert @ i muscle groups while building others in synergy, characterized in that it comprises a metallic, rectangular, non-deformable frame (I, 2, carrying a fixed plate (5,6,7,8) and two mobile plates (3,5,8) mounted on a wheel (IO). 2. Matériel de gymnastique selon la revendicationI,caractérisé p un moyen d'union amovible des deux plateaux mobiles (II) 2. Gymnastic equipment according to claimI, characterized p a removable union means of the two movable plates (II) 3. Matériel de gymnastique selon la revendication 2,caractérisé le fait de déplacement des plateaux mobiles soit indépendants, soit accou 3. Gymnastic equipment according to claim 2, characterized by the movement of the movable trays either independent or accou 4. Matériel de gymnastique selon la revendication 3,caractérisé le fait d'utilisation soit à plat sur le sol,soit oblique ou vertical co un mur ou un espallier.  4. Gymnastic equipment according to claim 3, characterized in that it is used either flat on the ground, or oblique or vertical co a wall or a espalier.
FR8017932A 1980-08-13 1980-08-13 Exercising apparatus using mobile and fixed plates - has plates supported on frame with mobile plates moving over rail on rollers Withdrawn FR2488514A1 (en)

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Application Number Priority Date Filing Date Title
FR8017932A FR2488514A1 (en) 1980-08-13 1980-08-13 Exercising apparatus using mobile and fixed plates - has plates supported on frame with mobile plates moving over rail on rollers

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Application Number Priority Date Filing Date Title
FR8017932A FR2488514A1 (en) 1980-08-13 1980-08-13 Exercising apparatus using mobile and fixed plates - has plates supported on frame with mobile plates moving over rail on rollers

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FR2488514A1 true FR2488514A1 (en) 1982-02-19

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Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US4700945A (en) * 1985-09-24 1987-10-20 Rader Delbert L Exercise apparatus
EP2827958A4 (en) * 2012-03-20 2015-12-02 Icore Health Extremity supporting and ground surface sliding exercise system

Citations (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
GB675742A (en) * 1951-02-02 1952-07-16 Magdalena Meloni Wuest Improvements in or relating to apparatus for exercising the legs

Patent Citations (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
GB675742A (en) * 1951-02-02 1952-07-16 Magdalena Meloni Wuest Improvements in or relating to apparatus for exercising the legs

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US4700945A (en) * 1985-09-24 1987-10-20 Rader Delbert L Exercise apparatus
EP2827958A4 (en) * 2012-03-20 2015-12-02 Icore Health Extremity supporting and ground surface sliding exercise system
US9370681B2 (en) 2012-03-20 2016-06-21 Icore Health Extremity supporting and ground surface sliding exercise system

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