ES1282099U - ACCESSORY TO STRETCH THE FEMORAL BICEPS MUSCULATURE (Machine-translation by Google Translate, not legally binding) - Google Patents
ACCESSORY TO STRETCH THE FEMORAL BICEPS MUSCULATURE (Machine-translation by Google Translate, not legally binding) Download PDFInfo
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- ES1282099U ES1282099U ES202131864U ES202131864U ES1282099U ES 1282099 U ES1282099 U ES 1282099U ES 202131864 U ES202131864 U ES 202131864U ES 202131864 U ES202131864 U ES 202131864U ES 1282099 U ES1282099 U ES 1282099U
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
- Rehabilitation Tools (AREA)
Abstract
Description
DESCRIPCIÓNDESCRIPTION
ACCESORIO PARA ESTIRAR LA MUSCULATURA DEL BICEPS FEMORALACCESSORY TO STRETCH THE MUSCULATURE OF THE FEMORAL BICEPS
DESCRIPCIÓN OBJETO DE LA INVENCIÓNDESCRIPTION OBJECT OF THE INVENTION
Se trata de un accesorio deportivo, concretamente un accesorio cuya finalidad es ofrecer a los usuarios la posibilidad de realizar, de una manera sencilla y eficaz, ejercicios de estiramiento para el músculo bíceps femoral.It is a sports accessory, specifically an accessory whose purpose is to offer users the possibility of performing, in a simple and effective way, stretching exercises for the biceps femoris muscle.
ANTECEDENTES DE LA INVENCIÓNBACKGROUND OF THE INVENTION
Muchas personas necesitan, tanto por motivos médicos como deportivos, trabajar estirar el músculo bíceps femoral. Se recomienda que dicho trabajo se realice poco a poco, estableciendo objetivos alcanzables en el tiempo y programar el esfuerzo por niveles para evitar tanto la desmotivación de la persona como posibles lesiones.Many people need, for both medical and sporting reasons, to work out to stretch the biceps femoris muscle. It is recommended that this work be carried out little by little, establishing achievable objectives in time and programming the effort by levels to avoid both the demotivation of the person and possible injuries.
En este contexto, el presente dispositivo objeto de la invención facilita lo expuesto en el punto anterior además de evitar realizar determinadas acciones que pueden causar lesiones ya que permite realizar el estiramiento evitando tirar de la punta del pie, lo que constituye una práctica inadecuada dado que la musculatura acaba en la tibia y no en el tobillo y puede dañar el nervio ciático. Además, el accesorio permite evitar doblar la espalda al realizar el estiramiento ya que, siguiendo las recomendaciones de los expertos, es conveniente mantenerla recta durante el ejercicio.In this context, the present device object of the invention facilitates what is stated in the previous point in addition to avoiding certain actions that can cause injuries since it allows stretching while avoiding pulling the tip of the foot, which constitutes an inappropriate practice since the muscles end at the tibia and not at the ankle and can damage the sciatic nerve. In addition, the accessory allows you to avoid bending your back when stretching since, following the recommendations of the experts, it is convenient to keep it straight during the exercise.
Finalmente, el dispositivo permite al usuario realizar el ejercicio sentado en el suelo lo que supone una ayuda en caso de no poder mantenerse de pie debido a problemas médicos como una reciente operación de rodilla, etc.Finally, the device allows the user to perform the exercise sitting on the floor, which is a help in case of not being able to stand up due to medical problems such as a recent knee operation, etc.
DESCRIPCIÓN DE LA INVENCIÓNDESCRIPTION OF THE INVENTION
El dispositivo para ejercicios de estiramiento del músculo bíceps femoral que la invención propone resuelve de forma plenamente satisfactoria la problemática anteriormente expuesta, en los diferentes aspectos comentados. The device for stretching exercises of the biceps femoris muscle that the invention proposes solves in a fully satisfactory way the aforementioned problems, in the different aspects discussed.
Para ello y de forma más concreta, tal dispositivo está constituido por una única pieza provista en la zona inferior de dos ranuras o hendiduras para permitir al usuario introducir los pies cómodamente e, inmediatamente, en la parte superior de una pluralidad de ranuras o hendiduras transversales, uniformemente distribuidas, dimensionalmente adecuadas para permitir la introducción de los dedos de las manos a diferentes niveles en altura y consecuentemente para utilizar el dispositivo con diferentes niveles de esfuerzo.For this and more specifically, such a device consists of a single piece provided in the lower area with two slots or slits to allow the user to insert the feet comfortably and immediately in the upper part of a plurality of transverse slots or slits. , uniformly distributed, dimensionally suitable to allow the introduction of the fingers of the hands at different levels in height and consequently to use the device with different levels of effort.
De esta manera, el dispositivo puede ser utilizado indistintamente de pie o sentado, las múltiples ranuras o hendiduras existentes en la pieza anteriormente mencionada permiten comenzar el ejercicio con un grado de flexión mínimo, e irlo incrementando progresivamente. El propio posicionamiento de la pieza, con un cierto desfase hacia delante con respecto a los pies, obliga a mantener los brazos en posición vertical durante el ejercicio, lo que a su vez ayuda a mantener la columna vertebral rectilínea, en paralelo con el suelo en caso de realizar el ejercicio de pie o perpendicular al mismo en caso de realizarlo sentado, y todo ello con una estructura sumamente ligera, ya que la pieza citada se puede obtener en polietileno o un material similar. Al tratarse de una única pieza su peso y su ocupación volumétrica es mínima tanto durante su almacenaje como durante su transporte, y consecuentemente con un reducido costo.In this way, the device can be used indistinctly standing or sitting, the multiple grooves or grooves existing in the aforementioned piece allow starting the exercise with a minimum degree of flexion, and gradually increasing it. The very positioning of the piece, with a certain forward offset with respect to the feet, forces to keep the arms in a vertical position during the exercise, which in turn helps to keep the spine straight, parallel with the ground in In the case of performing the exercise standing up or perpendicular to it in case of doing it sitting, and all this with an extremely light structure, since the aforementioned piece can be obtained in polyethylene or a similar material. As it is a single piece, its weight and volumetric occupation is minimal both during storage and transport, and consequently at a low cost.
DESCRIPCIÓN DE LOS DIBUJOSDESCRIPTION OF THE DRAWINGS
Para complementar la descripción que se está realizando y con objeto de ayudar a una mejor comprensión de las características del invento, de acuerdo con un ejemplo preferente de realización práctica del mismo, se acompaña como parte integrante de dicha descripción, un juego de dibujos donde con carácter ilustrativo y no limitativo, se ha representado lo siguiente:To complement the description that is being made and in order to help a better understanding of the characteristics of the invention, according to a preferred example of a practical embodiment thereof, a set of drawings is attached as an integral part of said description where with illustrative and non-limiting character, the following has been represented:
Las figuras 1 y 2.- Muestran, según una vista general en perspectiva, un dispositivo para ejercicios de estiramiento del bíceps femoral realizado de acuerdo con el objeto de la presente invención.Figures 1 and 2.- Show, according to a general perspective view, a device for stretching exercises of the biceps femoris made in accordance with the object of the present invention.
La figura 3.- Muestra una vista en perspectiva del dispositivo en disposición de ser utilizado de pie. Figure 3.- Shows a perspective view of the device ready to be used standing up.
La figura 4.- Muestra, finalmente, una vista en perspectiva del dispositivo en disposición de ser utilizado sentado.Figure 4.- Shows, finally, a perspective view of the device ready to be used seated.
REALIZACIÓN PREFERENTE DE LA INVENCIÓNPREFERRED EMBODIMENT OF THE INVENTION
A la vista de las figuras reseñadas puede observarse como el dispositivo que se preconiza está constituido por una única pieza (1), rectangular y relativamente alargada y delgada, afectada por una pluralidad de ranuras o hendiduras transversales, formal y dimensionalmente adecuadas para permitir la introducción, en su parte inferior (2), de los pies, así como inmediatamente en la parte superior (3), de más ranuras o hendiduras para permitir introducir los dedos de las manos, a cuyo efecto el borde superior de tales ranuras (3) estará configurado para recibir a dichos dedos sin ocasionar daño alguno al usuario, es decir presentará un borde redondeado.In view of the figures outlined, it can be seen how the device that is advocated is constituted by a single piece (1), rectangular and relatively elongated and thin, affected by a plurality of transverse grooves or slits, formally and dimensionally suitable to allow the introduction , in its lower part (2), of the feet, as well as immediately in the upper part (3), of more grooves or slits to allow inserting the fingers of the hands, for which purpose the upper edge of such grooves (3) It will be configured to receive said fingers without causing any damage to the user, that is, it will have a rounded edge.
Tal y como se mencionaba anteriormente, el dispositivo puede usarse tanto de pie (figura 3), como sentado (figura 4), la pieza es de polietileno o similar, obtenida mediante moldeo por inyección y consecuentemente de reducido costo de fabricación, y además es sustancialmente plana, lo que permite que en su posición inoperante, la que muestran las figuras 1 y 2, su ocupación volumétrica sea mínima, ocupando un espacio también mínimo de almacenaje y transporte. As mentioned above, the device can be used either standing up (figure 3) or sitting down (figure 4), the part is made of polyethylene or similar, obtained by injection molding and consequently of low manufacturing cost, and is also substantially flat, which allows that in its inoperative position, the one shown in figures 1 and 2, its volumetric occupation is minimal, also occupying a minimum space for storage and transport.
Claims (3)
Priority Applications (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
ES202131864U ES1282099Y (en) | 2021-09-20 | 2021-09-20 | ACCESSORY TO STRETCH THE MUSCULATURE OF THE BICEPS FEMORALIS |
PCT/ES2021/070816 WO2023041815A1 (en) | 2021-09-20 | 2021-11-11 | Accessory for stretching the biceps femoris muscle |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
ES202131864U ES1282099Y (en) | 2021-09-20 | 2021-09-20 | ACCESSORY TO STRETCH THE MUSCULATURE OF THE BICEPS FEMORALIS |
Publications (2)
Publication Number | Publication Date |
---|---|
ES1282099U true ES1282099U (en) | 2021-11-19 |
ES1282099Y ES1282099Y (en) | 2022-02-09 |
Family
ID=78573202
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
ES202131864U Active ES1282099Y (en) | 2021-09-20 | 2021-09-20 | ACCESSORY TO STRETCH THE MUSCULATURE OF THE BICEPS FEMORALIS |
Country Status (2)
Country | Link |
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ES (1) | ES1282099Y (en) |
WO (1) | WO2023041815A1 (en) |
Family Cites Families (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US1706654A (en) * | 1928-03-10 | 1929-03-26 | H P Christesen Company Inc | Exerciser, reducer, and health builder |
DE69319226D1 (en) * | 1992-02-27 | 1998-07-23 | Lewis Dean | DEVICE FOR STRETCHING THE MUSCLES AND APPLICATION |
US6450930B1 (en) * | 2000-11-22 | 2002-09-17 | Michael C. Kroke | Rehabilitation strap system |
US7628740B2 (en) * | 2004-04-16 | 2009-12-08 | Micnan Innovations, Llc | Finger ladder strap |
ES1076453Y (en) * | 2012-02-22 | 2012-06-05 | Lopez-Herrero Jose Luis Ramos | DEVICE FOR STRETCH EXERCISES OF ISCHIOTIBAL MUSCLES |
EP2764896A1 (en) * | 2013-01-03 | 2014-08-13 | KamiMise Srl | Strap device for isometric exercise |
-
2021
- 2021-09-20 ES ES202131864U patent/ES1282099Y/en active Active
- 2021-11-11 WO PCT/ES2021/070816 patent/WO2023041815A1/en active Application Filing
Also Published As
Publication number | Publication date |
---|---|
WO2023041815A1 (en) | 2023-03-23 |
ES1282099Y (en) | 2022-02-09 |
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