ES1276294U - PORTABLE PIVOTING APPARATUS FOR WARMING AND TRAINING THE MUSCLES, TENDONS AND LIGAMENTS OF THE HANDS, FINGERS AND FOREARMS (Machine-translation by Google Translate, not legally binding) - Google Patents
PORTABLE PIVOTING APPARATUS FOR WARMING AND TRAINING THE MUSCLES, TENDONS AND LIGAMENTS OF THE HANDS, FINGERS AND FOREARMS (Machine-translation by Google Translate, not legally binding) Download PDFInfo
- Publication number
- ES1276294U ES1276294U ES202131366U ES202131366U ES1276294U ES 1276294 U ES1276294 U ES 1276294U ES 202131366 U ES202131366 U ES 202131366U ES 202131366 U ES202131366 U ES 202131366U ES 1276294 U ES1276294 U ES 1276294U
- Authority
- ES
- Spain
- Prior art keywords
- training
- hands
- forearms
- fingers
- muscles
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Granted
Links
- 210000000245 forearm Anatomy 0.000 title claims abstract description 8
- 210000003205 muscle Anatomy 0.000 title claims abstract description 6
- 210000003041 ligament Anatomy 0.000 title claims abstract description 5
- 210000002435 tendon Anatomy 0.000 title claims abstract description 5
- 238000010438 heat treatment Methods 0.000 claims abstract description 3
- 230000001360 synchronised effect Effects 0.000 claims description 5
- 230000008878 coupling Effects 0.000 claims description 2
- 238000010168 coupling process Methods 0.000 claims description 2
- 238000005859 coupling reaction Methods 0.000 claims description 2
- 210000000720 eyelash Anatomy 0.000 claims 1
- 210000004247 hand Anatomy 0.000 description 7
- 210000003811 finger Anatomy 0.000 description 3
- 238000010792 warming Methods 0.000 description 3
- 230000000903 blocking effect Effects 0.000 description 1
- 230000009194 climbing Effects 0.000 description 1
- 230000000295 complement effect Effects 0.000 description 1
- 230000000694 effects Effects 0.000 description 1
- 239000011347 resin Substances 0.000 description 1
- 229920005989 resin Polymers 0.000 description 1
- 239000000725 suspension Substances 0.000 description 1
- 210000000707 wrist Anatomy 0.000 description 1
Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/16—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for hands or fingers
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/068—User-manipulated weights using user's body weight
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
- A63B21/4035—Handles, pedals, bars or platforms for operation by hand
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4049—Rotational movement
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/14—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for wrist joints
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B2023/006—Exercising apparatus specially adapted for particular parts of the body for stretching exercises
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Rehabilitation Tools (AREA)
Abstract
Description
DESCRIPCIÓNDESCRIPTION
APARATO PORTÁTIL PIVOTANTE PARA EL CALENTAMIENTO Y ENTRENAMIENTO DE LOS MÚSCULOS, TENDONES Y LIGAMENTOS DE LAS MANOS, DEDOS Y ANTEBRAZOSPORTABLE PIVOTING APPARATUS FOR WARMING AND TRAINING THE MUSCLES, TENDONS AND LIGAMENTS OF THE HANDS, FINGERS AND FOREARMS
SECTOR DE LA TÉCNICATECHNICAL SECTOR
En el presente, la escalada o las carreras de obstáculos son deportes que están adquiriendo popularidad y que requieren entrenamientos específicos principalmente para las manos, dedos y antebrazos. Para dicho entrenamiento o incluso para el calentamiento previo a la actividad son muy útiles los aparatos portátiles colgantes con agarres diversos.At present, climbing or obstacle courses are sports that are gaining popularity and that require specific training mainly for the hands, fingers and forearms. Hanging portable devices with various grips are very useful for such training or even for warming up prior to activity.
La presente invención, según se expresa en el enunciado de esta memoria descriptiva, se refiere a un aparato para el calentamiento y entrenamiento de los músculos, tendones y ligamentos de las manos, dedos y antebrazos, el cual ha sido concebido y realizado en orden a obtener numerosas y notables ventajas respecto a otros medios existentes de análogas finalidades.The present invention, as expressed in the wording of this specification, refers to an apparatus for heating and training the muscles, tendons and ligaments of the hands, fingers and forearms, which has been conceived and carried out in order to obtain numerous and notable advantages over other existing means of similar purposes.
El aparato está previsto para pivotar respecto a un elemento flexible o eje que lo sujeta, y cuenta con dos pestañas, una a cada lado, que permiten bloquear el giro en ciertas posiciones, generando así una variedad de posibles agarres que no tienen otros aparatos existentes de análogas finalidades.The device is designed to pivot with respect to a flexible element or axis that holds it, and has two tabs, one on each side, which allow the rotation to be blocked in certain positions, thus generating a variety of possible grips that other existing devices do not have. for similar purposes.
A su vez, el aparato está concebido para poder acoplarse a otro aparato igual, con la finalidad de entrenar un agarre en pronación o supinación de las manos y tener el giro de ambos aparatos sincronizado.In turn, the apparatus is designed to be able to be coupled to another equal apparatus, in order to train a grip in pronation or supination of the hands and to have the rotation of both apparatus synchronized.
ANTECEDENTES DE LA INVENCIÓNBACKGROUND OF THE INVENTION
Se conocen numerosos aparatos portátiles para el calentamiento y entrenamiento de las manos, dedos y antebrazos que permiten diversos tipos de agarre.Numerous portable devices are known for warming up and training the hands, fingers and forearms that allow various types of grip.
En tal sentido pueden citarse dispositivos de madera y/o resina que tienen diversos agarres, principalmente regletas de distintos tamaños, que cuelgan de un elemento flexible tipo cuerda o cordel. Las regletas están situadas por debajo del último punto de contacto de la cuerda de soporte para que el agarre sea estable para el usuario.In this sense, it is possible to cite wooden and / or resin devices that have different grips, mainly strips of different sizes, which hang from a flexible rope or cord type element. The slats are located below the last point of contact of the support rope so that the grip is stable for the user.
Este sistema no permite, por lo general, modificar los ángulos de los agarres, por lo que el número de agarres distintos está limitado al número de regletas que tiene el dispositivo. This system does not generally allow the angles of the grips to be modified, so the number of different grips is limited to the number of strips the device has.
Además, la mayoría de estos sistemas tampoco son pivotantes, por lo que no permiten el agarre con pivotamiento.In addition, most of these systems are also not pivotal, so they do not allow pivoting grip.
Se conocen barras pivotantes para el entrenamiento, pero no son portátiles ni adjuntan otros agarres a la barra.Pivot bars are known for training, but they are not portable nor do they attach other grips to the bar.
DESCRIPCIÓN DE LA INVENCIÓNDESCRIPTION OF THE INVENTION
El aparato de la invención presenta un perfil que, junto con la posición del eje de sujeción y unas pestañas a cada lado, permite que el aparato pueda o no pivotar, generando así nuevos y variados tipos de agarre para el entrenamiento de los flexores de las manos y los dedos. El dispositivo puede tener una zona cilíndrica con una o varias extensiones de las que pueden salir regletas u otros agarres. El orificio para el eje está posicionado en una zona central del aparato, y las pestañas están situadas en la parte superior del aparato. El aparato está pensado para sujetarse con un elemento flexible como una cuerda o cinta, o un eje rígido sujeto con un elemento flexible, que pasaría por el orificio central y permitiría colgar el aparato para su uso. En función del agarre que se elija, la dirección en que se coja dicho agarre y la posición de las cuerdas o elementos flexibles de las que cuelga el aparato relativas a las pestañas, el aparato pivotará o se estabilizará en una posición u otra.The apparatus of the invention has a profile that, together with the position of the clamping axis and some tabs on each side, allows the apparatus to pivot or not, thus generating new and varied types of grip for training the flexors of the muscles. hands and fingers. The device can have a cylindrical area with one or more extensions from which bars or other grips can emerge. The hole for the shaft is positioned in a central area of the apparatus, and the tabs are located at the top of the apparatus. The apparatus is intended to be secured with a flexible element such as a rope or tape, or a rigid shaft secured with a flexible element, which would pass through the central hole and allow the apparatus to be hung for use. Depending on the grip chosen, the direction in which said grip is taken and the position of the ropes or flexible elements from which the device hangs relative to the tabs, the device will pivot or stabilize in one position or another.
Además, si se utilizan varios dispositivos (2 o más), se pueden sincronizar las posiciones de giro de unos aparatos con otros, ya sea con extensiones de la propia pieza o con un elemento externo, forzando el alineamiento de los ejes y sincronizando el giro de las piezas. Este modo de uso sincronizado y alineado permite forzar la pronación o supinación de ambas manos si se desea.In addition, if several devices (2 or more) are used, the rotation positions of some devices can be synchronized with others, either with extensions of the part itself or with an external element, forcing the alignment of the axes and synchronizing the rotation. of the pieces. This synchronized and aligned mode of use allows forcing pronation or supination of both hands if desired.
Para complementar la descripción que seguidamente se va a realizar y con objeto de ayudar a una mejor comprensión de las características del invento, se acompaña a la presente memoria descriptiva de unas figuras que permitirán comprender más fácilmente las innovaciones y ventajas del aparato objeto de la invención.To complement the description that is going to be made below and in order to help better understanding the characteristics of the invention, the present specification is accompanied by figures that will make it easier to understand the innovations and advantages of the apparatus object of the invention. .
BREVE DESCRIPCIÓN DE LOS DIBUJOSBRIEF DESCRIPTION OF THE DRAWINGS
Figura 1: Muestra una vista en perspectiva del aparato objeto de la invención.Figure 1: Shows a perspective view of the apparatus object of the invention.
Figura 2-6: Muestran con una vista de perfil algunos de los agarres posibles que puede ofrecer el aparato objeto de la invención.Figure 2-6: They show with a profile view some of the possible grips that the apparatus object of the invention can offer.
Figura 7: Muestra una vista en perspectiva explosionada de dos aparatos con una pieza adicional para su sincronización. Figure 7: Shows an exploded perspective view of two devices with an additional piece for their synchronization.
Figura 8: Muestra una vista en perspectiva de dos aparatos sincronizados con una pieza adicional.Figure 8: Shows a perspective view of two devices synchronized with an additional piece.
DESCRIPCIÓN DE UNA FORMA DE REALIZACIÓN PREFERIDADESCRIPTION OF A PREFERRED EMBODIMENT
A la vista de las comentadas figuras, puede observarse como el aparato se forma de una zona cilíndrica (3) situada alrededor de un orificio central (1) por el que pasa un elemento flexible tipo cuerda (6). En la parte superior del aparato sobresalen dos pestañas (2), que permiten bloquear el giro del aparato apoyándose en el elemento flexible (figuras 2 y 4). En la parte inferior del aparato sobresale una extensión de regleta grande (4) y una extensión de regleta pequeña (5).In view of the aforementioned figures, it can be seen how the apparatus is formed of a cylindrical area (3) located around a central hole (1) through which a rope-type flexible element (6) passes. Two tabs (2) protrude from the upper part of the device, which make it possible to block the rotation of the device by leaning on the flexible element (Figures 2 and 4). A large strip extension (4) and a small strip extension (5) protrude from the bottom of the device.
Cuando se agarra el aparato por la zona cilíndrica (3) con el giro bloqueado por las pestañas (2) (figura 2), la zona cilíndrica actúa como una barra fija, permitiendo un agarre sencillo y relajado. En la figura 3 se observa el agarre a la zona cilíndrica (3) con el giro sin bloquear. En este caso el aparato pivota libre alrededor del orificio (1). Para mantener el agarre, los flexores de la muñeca y de los dedos deben activarse de manera continua. Este es un agarre idóneo para el calentamiento y entrenamiento de los antebrazos para agarres romos.When the apparatus is grasped by the cylindrical area (3) with the rotation blocked by the tabs (2) (figure 2), the cylindrical area acts as a fixed bar, allowing a simple and relaxed grip. Figure 3 shows the grip on the cylindrical area (3) with the rotation without blocking. In this case the apparatus pivots freely around the hole (1). To maintain grip, the wrist and finger flexors must be continuously activated. This is an ideal grip for warming up and training the forearms for blunt grips.
En la figura 4 se puede observar una mano que agarra la regleta grande (4) en posición de semiarqueo. En este caso, las pestañas (2) bloquean el giro manteniendo la posición del aparato de modo que la regleta queda en posición horizontal. En la figura 5 se puede observar una mano que agarra la misma regleta grande (4), pero en este caso el elemento flexible no pasa por las pestañas, haciendo que la posición estable del agarre sea con ángulo, modificando así en gran manera la dificultad del agarre en la regleta grande (4).In figure 4 you can see a hand gripping the large strip (4) in a semi-arched position. In this case, the tabs (2) block the rotation, maintaining the position of the device so that the strip remains in a horizontal position. In figure 5 you can see a hand that grasps the same large strip (4), but in this case the flexible element does not pass through the tabs, making the stable position of the grip at an angle, thus greatly modifying the difficulty grip on the large strip (4).
La regleta pequeña (5) está dispuesta de modo que cuando se agarra sin pasar por las pestañas (2) (figura 6) se alinea con el orificio (1) de modo que la regleta queda horizontal para su uso.The small strip (5) is arranged so that when it is grasped without going through the tabs (2) (Figure 6) it aligns with the hole (1) so that the strip is horizontal for use.
El aparato permite el acoplamiento a otro aparato de iguales características (7) a través de una pieza externa (8) que sincroniza los giros de ambos aparatos. De este modo se puede usar con ambas manos en pronación o supinación, de manera parecida a las tablas de entrenamiento para suspensiones. The device allows the coupling to another device with the same characteristics (7) through an external part (8) that synchronizes the turns of both devices. In this way, it can be used with both hands prone or supinated, similar to training tables for suspensions.
Claims (3)
Priority Applications (2)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| ES202131366U ES1276294Y (en) | 2021-07-01 | 2021-07-01 | PORTABLE PIVOTING APPARATUS FOR WARMING AND TRAINING THE MUSCLES, TENDONS AND LIGAMENTS OF THE HANDS, FINGERS AND FOREARMS |
| PCT/EP2022/066439 WO2023274738A1 (en) | 2021-07-01 | 2022-06-15 | Portable training device |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| ES202131366U ES1276294Y (en) | 2021-07-01 | 2021-07-01 | PORTABLE PIVOTING APPARATUS FOR WARMING AND TRAINING THE MUSCLES, TENDONS AND LIGAMENTS OF THE HANDS, FINGERS AND FOREARMS |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| ES1276294U true ES1276294U (en) | 2021-08-09 |
| ES1276294Y ES1276294Y (en) | 2021-11-15 |
Family
ID=77147738
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| ES202131366U Expired - Fee Related ES1276294Y (en) | 2021-07-01 | 2021-07-01 | PORTABLE PIVOTING APPARATUS FOR WARMING AND TRAINING THE MUSCLES, TENDONS AND LIGAMENTS OF THE HANDS, FINGERS AND FOREARMS |
Country Status (2)
| Country | Link |
|---|---|
| ES (1) | ES1276294Y (en) |
| WO (1) | WO2023274738A1 (en) |
Families Citing this family (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US11944867B2 (en) * | 2021-10-14 | 2024-04-02 | Taras Karpachevskyy | Portable angle- and depth-adjustable hangboard |
Family Cites Families (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US5380261A (en) * | 1993-08-30 | 1995-01-10 | Alrama Enterprises, Inc. | Exercise device adjustable resistance cord-winding |
| US20020151832A1 (en) * | 2001-02-15 | 2002-10-17 | Wedge Roy D. | Composite finger flexion glove |
| US7753827B1 (en) * | 2009-06-29 | 2010-07-13 | Emick Daniel W | Wrist roller exercise device |
| GB201103136D0 (en) * | 2011-02-23 | 2011-04-06 | Dring Barry J | Forearm exercise machine |
| US10561880B2 (en) * | 2015-06-11 | 2020-02-18 | Michael Pollock | Stretching apparatus and method of use |
| US10646748B1 (en) * | 2017-01-26 | 2020-05-12 | Philip Bernotas | Wrist and forearm exercise and rehabilitation device |
-
2021
- 2021-07-01 ES ES202131366U patent/ES1276294Y/en not_active Expired - Fee Related
-
2022
- 2022-06-15 WO PCT/EP2022/066439 patent/WO2023274738A1/en active Application Filing
Also Published As
| Publication number | Publication date |
|---|---|
| WO2023274738A1 (en) | 2023-01-05 |
| ES1276294Y (en) | 2021-11-15 |
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