DE8805560U1 - Auxiliary device for gymnastic exercises - Google Patents
Auxiliary device for gymnastic exercisesInfo
- Publication number
- DE8805560U1 DE8805560U1 DE8805560U DE8805560U DE8805560U1 DE 8805560 U1 DE8805560 U1 DE 8805560U1 DE 8805560 U DE8805560 U DE 8805560U DE 8805560 U DE8805560 U DE 8805560U DE 8805560 U1 DE8805560 U1 DE 8805560U1
- Authority
- DE
- Germany
- Prior art keywords
- auxiliary device
- clamping part
- loop
- holding part
- gymnastic exercises
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
- 210000003205 muscle Anatomy 0.000 claims description 4
- 239000004753 textile Substances 0.000 claims description 3
- 230000003187 abdominal effect Effects 0.000 claims description 2
- 238000004873 anchoring Methods 0.000 claims description 2
- 239000000463 material Substances 0.000 claims description 2
- 238000004806 packaging method and process Methods 0.000 description 2
- 239000000853 adhesive Substances 0.000 description 1
- 238000010438 heat treatment Methods 0.000 description 1
- 239000002184 metal Substances 0.000 description 1
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/16—Supports for anchoring force-resisters
- A63B21/1618—Supports for anchoring force-resisters on a door or a door frame
- A63B21/1645—Supports for anchoring force-resisters on a door or a door frame for anchoring on a door
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0227—Abdomen moving torso or lower limbs laterally, i.e. substantially in the frontal plane
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03575—Apparatus used for exercising upper and lower limbs simultaneously
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0442—Anchored at one end only, the other end being manipulated by the user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
- A63B21/0555—Details of the rope or band, e.g. shape or colour coding
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/16—Supports for anchoring force-resisters
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/16—Supports for anchoring force-resisters
- A63B21/1618—Supports for anchoring force-resisters on a door or a door frame
- A63B21/1654—Supports for anchoring force-resisters on a door or a door frame for anchoring between a door and the floor
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0204—Standing on the feet
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Rehabilitation Tools (AREA)
Description
Base hr m i bu ng ·Base hr mi bu ng ·
Die Neuerung betrifft ein Hilfsgerät für Gymnastikübungen zur Stärkung vor allem der Bauch- und Rückenmuskulatur. Es ermöglicht aber auch ein gezieltes Training weiterer Muskelgruppen durch die Kombination mit anderen Krafttrainingsgeräten.The innovation concerns an aid for gymnastic exercises to strengthen the abdominal and back muscles in particular. However, it also enables targeted training of other muscle groups by combining it with other strength training equipment.
Aus den Deutschen Offenlegungsschriften 3134902 Al und 3039519 Al sind Hilfsgeräte für bodengymnastische Übungen bekannt, die aus einem unter einem Türblatt festlegbare Klemmteil und einem damit klappbar, federnd oder flexibel verbundenen Griffteil bestehen. Das Griffteil besteht in beiden Fällen aus einem mittig fixierten Rohrstück, bzw. Holm, dessen freie Enden die Handgriffe bilden.From the German laid-open specifications 3134902 Al and 3039519 Al, auxiliary equipment for floor gymnastics exercises is known, which consists of a clamping part that can be fixed under a door leaf and a handle part that is connected to it in a foldable, spring-loaded or flexible manner. In both cases, the handle part consists of a piece of pipe or bar fixed in the middle, the free ends of which form the handles.
Derartige Handgriffe sind aber weniger gut zur Fixierung der Füße oder zusätzlicher Krafttrainingsgeräte wie Expanderstränge oder Deuserbänder geeignet, wenn weitere Muskelgruppen gezielt beansprucht werden sollen.However, such handles are less suitable for securing the feet or additional strength training equipment such as expander cords or Deuser bands if other muscle groups are to be specifically targeted.
Es stellte sich daher die Aufgabe. ein artgemäßes Hilfsgerät für Gymnastikübungen zu schaffen, dessen Halteteil gleichermaßen zur Halterung der Hände als alternativ auch der Füße geeignet ist und das auch die Verankerung von Expandersträngen, Deuserbändern o. dgl. ermöglicht, so daß gymnastische Übungen nicht nur im Liegen, sondern auch im Stehen oder in gebeugter Stellung ausgeführt werden können.The task was therefore to create a suitable aid for gymnastic exercises, the holding part of which is equally suitable for holding the hands as well as the feet and which also enables the anchoring of expander cords, Deuser bands or the like, so that gymnastic exercises can be carried out not only lying down, but also standing or in a bent position.
Die Lösung dieser Aufgabe besteht erfindungsgemäß in der Ausbildung des Halteteils als an dem, bzw. den Klemmteilen befestigte Schlaufe aus flexiblem Material entsprechend dem ersten Schutzanspruch .The solution to this problem consists in the design of the holding part as a loop made of flexible material attached to the clamping part or parts in accordance with the first protection claim.
Zweckmäßige und vorteilhafte Ausgestaltungen der Erfindung sind :.n den weiteren Schutzansprüchen 2 bis 5 gekennzeichnet.Appropriate and advantageous embodiments of the invention are characterized in the further claims 2 to 5.
So bestehen die Schlaufen der erfindungsgemaßen Hilfsgeräte zweckmäßig aus Stücken von textlien Gurten wie Rolladengurtband oder Kfz-Sicherheitsgurten.Die Klemmstücke können aus den bekannten U-förmigen oder aus L-förmigen Profilteilen bestehen, wenn eine Fixierung lediglich unter Türblättern besvrsckt wird. Ansonsten kann auch eine Ausrüstung der Klemmteile mit einer starren Zunge und Fersen-Anlagefläche, sowie Halterungen entsprechend Anspruch 5 zweckmäßig sein, weil dadurch der Anwendungsbereich und die Übungsmöglichkeiten erweitert werden.Thus, the loops of the aids according to the invention are expediently made of pieces of textile belts such as roller shutter belts or car seat belts. The clamping pieces can be made of the known U-shaped or L-shaped profile parts if fixation is only required under door leaves. Otherwise, it can also be expedient to equip the clamping parts with a rigid tongue and heel contact surface, as well as holders according to claim 5, because this expands the area of application and the exercise options.
Die Erfindung ist anhand von Zeichnungen beispielhaft erläutert. Dabei zeigen:The invention is explained by way of example using drawings. These show:
Figur 1: ein Hilfsgerät mit einem einteiligen Klemmteil und Gurtschlaufe,Figure 1: an auxiliary device with a one-piece clamping part and belt loop,
Figur 2: ein Hilfsgerät mit einem zweiteiligen Klemmteil und GurtschlaufeFigure 2: an auxiliary device with a two-part clamping part and belt loop
Figuren 3-5: ein Hilfsgerät nach Figur 2 in zur Verpackung zusammengelegtem Zustand,Figures 3-5: an auxiliary device according to Figure 2 in the folded state for packaging,
Figuren 6-10: verschiedene Anwendungen des Hilfsgerätes nach
Figur 2, undFigures 6-10: different applications of the auxiliary device according to
Figure 2, and
Figur 10: ein Hilfsgerät mit einem einteiligen Klemmteil und Sei Ischlaufe.Figure 10: an auxiliary device with a one-piece clamping part and rope loop.
Das im Figur 1 dargestellte Hilfsgerät besteht aus einer U-förmigen Schiene aus Metall oder Kunststoff, an deren einem vertikalen Schenkel eine aus einem textlien Gurt bestehende Schlaufe angenietet ist. Die Schiene fungiert als Klemmteil 2 und ist mit selbstklebenden Filz- oder Weichplastikstreifen gepolstert, damit keine Kratzer oder Druckstellen am Türblatt verursacht werden. Die Schlaufe fungiert als Halteteil 1 und h&t zwei e i riyesLanviLe Riiiyüseii 5, die äis &EEgr;&aacgr; i töiürnjön 5 für" di« Karabinerhaken von Expandersträngen dienen.The aid shown in Figure 1 consists of a U-shaped rail made of metal or plastic, to one of whose vertical legs a loop made of a textile belt is riveted. The rail functions as a clamping part 2 and is padded with self-adhesive felt or soft plastic strips so that no scratches or pressure marks are caused on the door leaf. The loop functions as a holding part 1 and has two elongated rings 5 which serve as a fastening element 5 for the snap hooks of expander strands.
Das in Figur 2 dargestellte Hifsgerät hat ein Klemmteil 2, das aus zwei kurzen U-förmigen Schienenstücken besteht, die durch einen Gurt miteinander verbunden sind. Das erbringt den Vorteil, daß dieses Hilfsgerät sehr klein und raumsparend zusammengelegt werden kann. In den Figuren 3, 4 und 5 ist das zusammengelegteThe auxiliary device shown in Figure 2 has a clamping part 2, which consists of two short U-shaped rail pieces that are connected to each other by a belt. This has the advantage that this auxiliary device can be folded up very small and space-saving. In Figures 3, 4 and 5, the folded
Hilfsgerät nach Figur 2 in natürlicher Größe in Vorderansicht,Auxiliary device according to Figure 2 in natural size in front view,
Draufsicht und im Schnitt dargestellt. Wie dabei insbesondere dieShown in plan view and in section. How the
&igr; Schnittdarstellung nach Figur 5 erkennen läßt, paßt das zusammen-&igr; As can be seen from the sectional view in Figure 5, the
j gelegte Hilfsgerät in eine Schachtel mit den Innenabmessungen vonj placed auxiliary device in a box with the internal dimensions of
&igr; 7x7x5 cm. Diese Schachtel kann gleichzeitig als Präsentver-&igr; 7x7x5 cm. This box can also be used as a gift
: packung dienen und mit einem Werbeaufdruck auf dem Deckt 1 und: packaging and with an advertising print on the cover 1 and
den Darstellungen zum Anbringen des Hilfsgerätes und den damitthe illustrations for attaching the auxiliary device and the associated
! durchzuführenden Übungen nach den Figuren 6, 7, 8 und 9 auf den Seitenflächen versehen werden.! Exercises to be carried out according to Figures 6, 7, 8 and 9 are provided on the side surfaces.
: Das in Figur 10 dargestellte Hilfsgerät entspricht hinsichtlich : The auxiliary device shown in Figure 10 corresponds to
j des Klemmteils 2 dem Hilfsgerät nach Figur 1. Statt aus einem Gurt besteht das Halteteil jedoch aus einem an einem Schenkel des Klemmteils befestigten Seil 4, das mit einem Polsterschlauch 3j of the clamping part 2 to the auxiliary device according to Figure 1. Instead of a belt, however, the holding part consists of a rope 4 attached to one leg of the clamping part, which is connected to a cushioning tube 3
- überzogen ist, der als Isolierschlauch für Wasser- und Heizungs-" rohre handelsüblich ist.- which is commercially available as an insulating hose for water and heating pipes.
Claims (5)
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| DE8805560U DE8805560U1 (en) | 1988-04-27 | 1988-04-27 | Auxiliary device for gymnastic exercises |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| DE8805560U DE8805560U1 (en) | 1988-04-27 | 1988-04-27 | Auxiliary device for gymnastic exercises |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| DE8805560U1 true DE8805560U1 (en) | 1988-06-09 |
Family
ID=6823424
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| DE8805560U Expired DE8805560U1 (en) | 1988-04-27 | 1988-04-27 | Auxiliary device for gymnastic exercises |
Country Status (1)
| Country | Link |
|---|---|
| DE (1) | DE8805560U1 (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| FR2748663A1 (en) * | 1996-05-15 | 1997-11-21 | Picca Yolande | Portable bar to exercise abdominal muscles |
| WO2008001124A1 (en) * | 2006-06-30 | 2008-01-03 | Chris Diamond | Apparatus for assisting a person wishing to do slt-up exercises |
-
1988
- 1988-04-27 DE DE8805560U patent/DE8805560U1/en not_active Expired
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| FR2748663A1 (en) * | 1996-05-15 | 1997-11-21 | Picca Yolande | Portable bar to exercise abdominal muscles |
| WO2008001124A1 (en) * | 2006-06-30 | 2008-01-03 | Chris Diamond | Apparatus for assisting a person wishing to do slt-up exercises |
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