DE8128672U1 - Device for exercising the wrist - Google Patents
Device for exercising the wristInfo
- Publication number
- DE8128672U1 DE8128672U1 DE8128672U DE8128672DU DE8128672U1 DE 8128672 U1 DE8128672 U1 DE 8128672U1 DE 8128672 U DE8128672 U DE 8128672U DE 8128672D U DE8128672D U DE 8128672DU DE 8128672 U1 DE8128672 U1 DE 8128672U1
- Authority
- DE
- Germany
- Prior art keywords
- handle
- extension
- springs
- sleeve
- end section
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
- 210000000707 Wrist Anatomy 0.000 title claims description 10
- 210000004247 Hand Anatomy 0.000 description 1
- 210000002435 Tendons Anatomy 0.000 description 1
- 241000863032 Trieres Species 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/16—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for hands or fingers
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/0004—Exercising devices moving as a whole during exercise
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/023—Wound springs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/05—Linearly-compressed elements
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4017—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
- A63B21/4035—Handles, pedals, bars or platforms for operation by hand
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03508—For a single arm or leg
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/14—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for wrist joints
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Support Of The Bearing (AREA)
- Pivots And Pivotal Connections (AREA)
- Ink Jet (AREA)
Description
« < c t ί«<C t ί
Wolfgang ReinischWolfgang Reinisch
PA Schönherr und SerwePA Schönherr and Serwe
R 214R 214
Anmelder: Wolfgang Reinisch, Arnulfstraße 33, fApplicant: Wolfgang Reinisch, Arnulfstrasse 33, f
5500 Trier5500 Trier
Bezeichnung: Vorrichtung zum Trainieren des HandgelenkesDescription: Device for exercising the wrist
Die Neuerung betrifft eine Vorrichtung zum Trainieren des Handv 5 gelenkes.The innovation relates to a device for training the Handv 5 joint.
Bei Tennisschülern treten oft auf Grund der ungewohnten Belastung schmerzhafte Zerrungen des Handgelenkes auf, die dazu führen, daß der Tennisschüler das Handgelenk durch eine Binde sichern muß oder gar das Üben bis zur Wiederherstellung des Handgelenkes einstellen muß.Tennis students often experience painful strains of the wrist due to the unfamiliar strain lead that the tennis student must secure the wrist with a bandage or even practice until the restoration of the Must adjust the wrist.
ν Die Aufgabe der Neuerung besteht darin, eine Vorrichtung vorzuschlagen, mit deren Hilfe das Handgelenk muskulär und im Bereich der Sehnen gekräftigt werden kann, so daß eine Überforderung des Handgelenkes weitgehend ausgeschlossen ist.ν The task of the innovation is to propose a device with the help of which the wrist can be strengthened muscularly and in the area of the tendons, so that excessive demands are made of the wrist is largely excluded.
Die Aufgabe wird gelöst durch zwei auf einer gemeinsamen Achslinie im Abstand zueinander angeordnete Handgriffe, von denenThe task is solved by two on a common axis line Handles arranged at a distance from one another, of which
Wolfgang ReinischWolfgang Reinisch
PA Schönherr und Serwe R 214PA Schönherr and Serwe R 214
der eine Handgriff hülsenartig ausgebildet ist und der andere Handgriff eine Verlängerung aufweist, deren Endabschnitt im hülsenartigen Handgriff gegen Federkraft drehbar angeordnet ist.the one handle is sleeve-like and the other handle has an extension, the end portion in the sleeve-like handle is arranged rotatably against spring force.
Vorteilhaft ist im Endabschnitt mindestens eine Feder mit ihrem einen Ende angeordnet, die mit ihrem anderen Ende mit dem hülsenartigen Handgriff verbunden ist. Vorzugsweise ist die Feder in radialer Richtung verlaufend und den Endabschnitt überragend im Endabschnitt angeordnet und greift mit dem überragenden Ende in eine Ausnehmung des hülsenartigen Handgriffes.At least one spring with her is advantageous in the end section arranged one end which is connected at its other end to the sleeve-like handle. Preferably the spring is extending in the radial direction and protruding beyond the end portion arranged in the end portion and engages with the protruding end into a recess of the sleeve-like handle.
Die Feder ist vorteilhaft eine Blattfeder. Vorzugsweise sind zwei einander diametral gegenüberliegende Federn im Endabschnitt der Verlängerung angeordnet. Bei einer weiteren vorteilhaften Ausführüngsforni sind vier jeweils um 90 versetzte Federn imThe spring is advantageously a leaf spring. Preferably there are two diametrically opposed springs in the end section the extension arranged. In a further advantageous Ausführungsüngsforni four springs offset by 90 are in the
Endabschnitt der Verlängerung angeordnet. . IArranged end portion of the extension. . I.
Die Federn sind vorzugsweise auswechselbar. Vorteilhaft ist die Federkraft der Federn veränderbar.The springs are preferably interchangeable. The spring force of the springs can advantageously be changed.
.» . ... Wolfgang Reinisch ! i '; Ί '. '. ·.,· ·ϊ PA Schönherr und Serwe. " . ... Wolfgang Reinisch! i '; Ί '. '. ·., · · Ϊ PA Schönherr and Serwe
Der Endabschnitt der Verlängerung ist vorzugsweise mit Kugellagern im hülsenartigen Handgriff gelagert. Vorteilhaft sind in axialer Richtung des hülsenartigen Handgriffes im Abstand von den Federn beidseitig der Federn Kugellager angeordnet.The end portion of the extension is preferably with ball bearings stored in the sleeve-like handle. Are advantageous in the axial direction of the sleeve-like handle at a distance Ball bearings arranged by the springs on both sides of the springs.
arretierbar.lockable.
5 Der Endabschnitt der Verlängerung ist vorzugsweise im Handgriff5 The end portion of the extension is preferably in the handle
Die Neuerung ist in den Zeichnungen beispielhaft dargestellt. Es zeigen:The innovation is shown as an example in the drawings. Show it:
Fig. 1 eine neuerungsgemäße Vorrichtung in Ansicht,Fig. 1 shows a device according to the innovation in view,
Fig. 2 einen Längsschnitt durch einen Teil der Vorrichtung2 shows a longitudinal section through part of the device
nach H-II der Fig. 1,according to H-II of Fig. 1,
Fig. 3 einen Querschnitt durch die Vorrichtung nach IH-III der Fig. 1 ,3 shows a cross section through the device according to IH-III of Fig. 1,
Fig. 4 eine Feststellvorrichtung im Längsschnitt.4 shows a locking device in longitudinal section.
« I I I · « I«I I I ·« I
Wolfgang ReinischWolfgang Reinisch
PA Schönherr und SerwePA Schönherr and Serwe
R 214R 214
Nach Fig. 1 weist die neuerungsgemäße Vorrichtung zum Trainieren des Handgelenkes zwei auf einer gemeinsamen Achslinie im Abstand zueinander angeordnete Handgriffe 1 und 10 auf, von denen der eine Handgriff 1 hülsenartig ausgebildet ist und der andere Handgriff eine Verlängerung 2 aufweist, deren Endabschnitt 3 im hülsenartigen Handgriff 1 gegen Federkraft drehbar angeordnet ist.According to Fig. 1, the inventive device for exercising the wrist two on a common axis line in Handles 1 and 10 arranged at a distance from one another, from which one handle 1 is sleeve-like and the other handle has an extension 2, the end portion 3 is arranged in the sleeve-like handle 1 rotatable against spring force.
Wie die Fig. 2 und 3 weiterhin zeigen, ist der Endabschnitt 3 der Verlängerung 2 mit Kugellagern 4 im Handgriff 1 gelagert.As FIGS. 2 and 3 also show, the end section 3 of the extension 2 is supported in the handle 1 with ball bearings 4.
Im Endabschnitt 3 der Verlängerung 2 sind jeweils um 90 versetzt in Ausnehmungen 5 in radialer Richtung verlaufende Blattfedern 6 mit ihrem einen Ende angeordnet= Die Blattfedern 6 überragen mit ihrem anderen Ende den Endabschnitt 3 und greifen mit diesem Ende in Ausnehmungen 7 des Handgriffes 1.In the end section 3 of the extension 2 are each offset by 90 in recesses 5 extending in the radial direction of leaf springs 6 arranged with one end = the leaf springs 6 protrude with their other end over the end section 3 and grip with this end in recesses 7 of the handle 1.
Zum Trainieren des Handgelenkes werden die Handgriffe jeweils mit den Händen gefaßt und entgegen der Kraft der Feder gegeneinander verdreht, wobei die Federn für eine Rückstellung in die Ruhestellung sorgen.To exercise the wrist, the handles are each grasped with the hands and against the force of the spring against each other twisted, the springs ensure a return to the rest position.
Wolfgang Reinisch ': ; '; >"· >'< PA Schönherr und SerweWolfgang Reinisch ':;';>"·>'< PA Schönherr and Serwe
R 214 · " &R 214 · "&
Durch Auswechseln der Blattfedern 6 bzw. durch Verändern der Federkraft der Blattfedern 6 kann die aufzubringende Kraft an den Übenden angepaßt werden.By replacing the leaf springs 6 or by changing the spring force of the leaf springs 6, the force to be applied be adapted to the practitioner.
Nach Fig. 4 weist der Endabschnitt 3 der Verlängerung 2 an seinem dem Handgriff 10 abgewandten Ende eine Platte 8 auf. Weiterhin ist in das dem Handgriff 10 abgewandte Ende des Handgriffes 1 eine Platte 9 einschraubbar, so daß durch Einschrauben der Platte 9 in den Handgriff 1 die Platte 9 auf die Platte 8 zu liegen kommt und so das Verdrehen der beiden Handgriffe erschwert. Vorteilhaft sind die einander zugewandten Flächen der Platten zur Erhöhung der Reibwirkung gerillt.According to FIG. 4, the end section 3 of the extension 2 has a plate 8 at its end facing away from the handle 10. Furthermore, a plate 9 can be screwed into the end of the handle 1 facing away from the handle 10, so that by screwing in the plate 9 in the handle 1 the plate 9 comes to rest on the plate 8 and so the rotation of the two handles difficult. The facing surfaces of the plates are advantageously grooved to increase the frictional effect.
Claims (10)
R 214PA Schönherr and Serwe
R 214
Federn im Endabschnitt (3) der Verlängerung (2) angeordnet sind.5. Device according to one of claims 1 to 4, characterized in that two diametrically opposite one another
Springs are arranged in the end section (3) of the extension (2).
in axialer Richtung des Handgriffes (i) im Abstand von den Federn (6) beidseitig der Federn Kugellager (4) angeordnet sind.10. Apparatus according to claim 9, characterized in that
Ball bearings (4) are arranged in the axial direction of the handle (i) at a distance from the springs (6) on both sides of the springs.
Publications (1)
Publication Number | Publication Date |
---|---|
DE8128672U1 true DE8128672U1 (en) | 1982-03-11 |
Family
ID=1329105
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DE8128672U Expired DE8128672U1 (en) | Device for exercising the wrist |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE8128672U1 (en) |
-
0
- DE DE8128672U patent/DE8128672U1/en not_active Expired
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