DE541348C - Gymnastic device for body care - Google Patents
Gymnastic device for body careInfo
- Publication number
- DE541348C DE541348C DED58999D DED0058999D DE541348C DE 541348 C DE541348 C DE 541348C DE D58999 D DED58999 D DE D58999D DE D0058999 D DED0058999 D DE D0058999D DE 541348 C DE541348 C DE 541348C
- Authority
- DE
- Germany
- Prior art keywords
- handles
- attached
- body care
- weights
- holder
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/15—Arrangements for force transmissions
- A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
- A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/16—Supports for anchoring force-resisters
- A63B21/169—Supports for anchoring force-resisters for anchoring on or against a wall
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0442—Anchored at one end only, the other end being manipulated by the user
Description
Die Erfindung betrifft ein gymnastisches Gerät zur Körperpflege, insbesondere für Frauen. Es sind derartige Geräte bekannt, bei denen zwei Gewichte oder Handgriffe an einem an einer Wand zu befestigenden Halter vorgesehen sind. Erfindungsgemäß sind die beiden Gewichte oder Handgriffe an einer einzigen elastischen Verbindungsschnur befestigt, welche über zwei am Halter angeordnete Führungsrollen mit senkrechter Achse führt, wobei die elastische Schnur eine derartige Länge besitzt, daß in der Ruhestellung die beiden Halter oder Griffe an den Führungsrollen anliegen. Gegenüber den bekannten Vorrichtungen wird nach der Erfindung der Vorteil erzielt, daß die das Gerät gebrauchende Person gezwungen ist, die Arme während der Ausführung der Übungen stets waagerecht zu halten, so daß in erster Linie der vordere Teil des Deltamuskels zusammengezogen wird. Falls von der übenden Person die Arme nicht waagerecht gehalten werden, so tritt die elastische Schnur aus den Führungsrollen, und die Übung kann nicht fortgesetzt werden, ohne daß die übende Person dies merkt.The invention relates to a gymnastic device for body care, in particular for Women. There are such devices are known in which two weights or handles a holder to be attached to a wall are provided. According to the invention are both weights or handles attached to a single elastic connecting cord, which leads over two guide rollers arranged on the holder with a vertical axis, the elastic cord being such a Has length that in the rest position, the two holders or handles on the guide rollers issue. Compared to the known devices, the advantage is achieved according to the invention that the device using Person is forced to keep arms while performing the exercises hold horizontally so that primarily the anterior part of the deltoid is contracted will. If the exercising person does not hold the arms horizontally, the elastic cord comes out of the guide rollers, and the exercise cannot continue without the practitioner noticing.
Auf der Zeichnung ist der Gegenstand derOn the drawing the subject is the
Erfindung beispielsweise dargestellt; es zeigen Abb. ι eine Vorrichtung nach der Erfindung
in Vorderansicht und
Abb. 2 dieselbe in Aufsicht.Invention shown for example; it shows Fig. ι a device according to the invention in front view and
Fig. 2 the same in plan.
Nach der Zeichnung besteht der Erfindungsgegenstand im wesentlichen aus zwei Gewichten (oder Handgriffen) 1 und 2, welche an den Enden eines elastischen Bandes 3 befestigt sind. (Dieses ist z. B. aus einem besonderen Gummibande für Sportzwecke hergestellt.) Das elastische Band 3 ist in zwei Punkten in waagerechter Lage gehalten und kann zu diesem Zweck in die L^mfangskehlung zweier Rollen 4 eingelegt werden. Halter 5, welche die senkrechten Bolzen 6 der Rollen 4 tragen, sind an einem Brette 7 befestigt, welches man z. B. an einer Wand befestigen kann in Schulterhöhe der betreffenden Person, - und zwar für Sitz- oder für Standhöhe.According to the drawing, the subject matter of the invention consists essentially of two Weights (or handles) 1 and 2 attached to the ends of an elastic band 3 are attached. (This is e.g. made of a special rubber band for sports purposes manufactured.) The elastic band 3 is held in two points in a horizontal position and for this purpose it can be inserted into the long groove two rolls 4 are inserted. Holders 5, which carry the vertical bolts 6 of the rollers 4, are on one Boards 7 attached, which one z. B. can be attached to a wall at shoulder height of the relevant Person, for sitting or standing height.
Zum Gebrauche der Vorrichtung stellt man sich mit zugewandtem Gesicht vor diese, und zwar so, daß man mit jeder Hand ein Gewicht erfassen kann. Die Arme sind waagerecht nach vorn gestreckt und sind in Höhe der Handgriffe gekreuzt, und zwar derart, daß das elastische Band 3, welches diese trägt, leicht gespannt wird. (Der Handgriff 2 auf der rechten Seite wird mit der rechten Hand gefaßt und der linke Handgriff 1 mit der entsprechenden Hand; die rechte Hand geht über die linke hinweg.) Darauf werden die ausgestreckten Arme um eine Entfernung voneinander entfernt, welche gerade so lang ist, daß die Stellung der Hände gewechselt werdenTo use the device, stand in front of it with your face turned, in such a way that one can grasp a weight with each hand. The arms are horizontal stretched forward and are crossed at the level of the handles, in such a way that the elastic band 3, which carries them, is easily tensioned. (The handle 2 on the right becomes your right hand taken and the left handle 1 with the corresponding hand; the right hand goes over the left away.) Then the arms are outstretched a distance from each other removed, which is just long enough to change the position of the hands
kann; die linke Hand geht dann über die rechte hinweg; man wiederholt diese Übung in mehr oder weniger schneller Folge 2, 3, 4 oder 6 Minuten lang, je nachdem wie man es wünscht.can; the left hand then passes over the right; repeat this exercise in more or less quick succession for 2, 3, 4 or 6 minutes, depending on how you do it wishes.
Indem die Vorrichtung die Brustmuskeln zusammenzieht, hebt sie die vorderen Deltamuskeln des Oberarmes und die Hautmuskeln des Halses und strafft die Brüste; ferner können die Höhlungen oberhalb und unterhalb des Schlüsselbeins ausgefüllt werden.By contracting the pectoral muscles, the device lifts the anterior deltoid muscles of the upper arm and the skin muscles of the neck and tones the breasts; can also the cavities above and below the collarbone are filled.
Im Gebrauch kann das Brett 7, welches die Rollen 4 aufnimmt und das elastische Band 3 und die daran hängenden Handgriffe 1 und 2 trägt, in zwei Teilen hergestellt werden, welche durch ein Scharnier 8 verbunden sind. Diese Anordnung gestattet, den Raumbedarf der Vorrichtung zu verringern und seine Mitnahme auf Reisen zu erleichtern.In use, the board 7, which receives the rollers 4 and the elastic band 3 and carries the handles 1 and 2 attached to it, are made in two parts, which are connected by a hinge 8. This arrangement allows the space requirement to reduce the device and to make it easier to take with you when traveling.
Claims (2)
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
FR541348X | 1928-08-11 |
Publications (1)
Publication Number | Publication Date |
---|---|
DE541348C true DE541348C (en) | 1932-01-11 |
Family
ID=8930054
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DED58999D Expired DE541348C (en) | 1928-08-11 | 1929-08-10 | Gymnastic device for body care |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE541348C (en) |
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
EP1314455A1 (en) | 2001-11-21 | 2003-05-28 | Lightyear Ltd. | Transportable exercise apparatus |
-
1929
- 1929-08-10 DE DED58999D patent/DE541348C/en not_active Expired
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
EP1314455A1 (en) | 2001-11-21 | 2003-05-28 | Lightyear Ltd. | Transportable exercise apparatus |
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