DE4227295A1 - Exercise machine for use in home or restricted space - has resistances in form of straps, pulleys, springs, tubes, with seat, foot rests, deflector rollers, struts and cross-stays - Google Patents
Exercise machine for use in home or restricted space - has resistances in form of straps, pulleys, springs, tubes, with seat, foot rests, deflector rollers, struts and cross-staysInfo
- Publication number
- DE4227295A1 DE4227295A1 DE19924227295 DE4227295A DE4227295A1 DE 4227295 A1 DE4227295 A1 DE 4227295A1 DE 19924227295 DE19924227295 DE 19924227295 DE 4227295 A DE4227295 A DE 4227295A DE 4227295 A1 DE4227295 A1 DE 4227295A1
- Authority
- DE
- Germany
- Prior art keywords
- struts
- springs
- resistances
- straps
- pulleys
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Withdrawn
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/15—Arrangements for force transmissions
- A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
- A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/023—Wound springs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0442—Anchored at one end only, the other end being manipulated by the user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/50—Size reducing arrangements for stowing or transport
Landscapes
- Health & Medical Sciences (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
Description
Das Gerät besteht aus einem Rahmen, aus zwei senkrechten Streben, aus dem die funktionellen Komponenten mit einfachen Handgriffen ausgeklappt und arretiert werden können. Diese Komponenten sind im Wesentlichen eine Sitz- und eine Fußfläche, Umlenkrollen, sowie elastische Widerstände, an denen sich die Kraft des Sportlers übt. Für das Bizeps-/Trizeps training kann ein drehbares Brett an ebenfalls ausklappenden, senkrechten Streben, als Abstützung eingesetzt werden. Die Komponenten können so ausgeführt werden, daß sie der Größe des Sportlers angepaßt werden können, der Streck- und Beugeübungen ausführt. Die Streck- und Beugeübungen mit den Armen sind seitlich, oder nach vorne, auch Überkopf ausführbar. Die Füße können in Schlaufen fassen, so daß mit den Beinen Streckübungen möglich sind. Grundsätzlich sind alle erforderlichen Übungen denkbar.The device consists of a frame, two vertical ones Strive from which the functional components with simple Handles can be unfolded and locked. These Components are essentially a seat and a Foot surface, deflection rollers, and elastic resistances who exercise the strength of the athlete. For the biceps / triceps training can also be done on a rotating board unfolding, vertical struts, used as a support will. The components can be designed so that they the size of the athlete can be adjusted, the stretching and Doing bending exercises. The stretching and bending exercises with the arms are to the side or forward, also overhead executable. The feet can grip in loops, so that with stretching exercises are possible. Are basically all necessary exercises possible.
Die Verankerungen für die elastischen Widerstände, werden in den Streben, variabel eingesetzt. Zur besseren Greifbarkeit sind an den elastischen Widerständen Schlaufen mit eingearbeiteten Holzstäben, zum Beispiel aus Gewebeband, oder Griffe aus Kunststoff für Hände und Füße angebracht. Die Kraftwirkung sollte verstellbar sein. Elastische Züge werden über Rollen und Führungen, für geringen Verschleiß und gleichmäßige Kraftentfaltung gelenkt. Sie sind in ihrer Stärke und Anzahl variierbar.The anchors for the elastic resistors are in the struts, used variably. For better graspability have loops on the elastic resistors incorporated wooden sticks, for example from fabric tape, or Plastic handles for hands and feet attached. The Power should be adjustable. Elastic trains become over rollers and guides, for low wear and tear steered even power delivery. You are in theirs Strength and number can be varied.
Im zusammengeklappten Zustand hat das Gerät eine Ausdehnung in der Tiefe, daß derjenigen der senkrechten Streben entspricht, je nach Material ist es sehr flach und leicht, so daß es auch an federnden Scharnieren befestigt werden kann, die das Gerät vom Boden abheben und so schwenkbar machen. Dadurch eignet es sich für den Einbau in Wohneinrichtungen, oder an Orten, die einen geringen Platzbedarf erfordern. Auch als Vorsatz vor Schränken, oder als Türe. Es kann mit einer Abdeckung an die Umgebung oder Möblierung angepaßt werden. When folded, the device has an expansion in depth that that of the vertical struts depending on the material, it is very flat and light, so that it can also be attached to resilient hinges, that lift the device off the floor and make it pivotable. This makes it suitable for installation in residential facilities, or in places that require little space. Also as an attachment in front of cupboards or as a door. It can be done with a Cover can be adapted to the environment or furniture.
Herkömmliche Trainingsgeräte gleicher Vielseitigkeit und Trainingseffizienz, wie sie in professionellen Fitness- Centern verwendet werden, sind aufgrund der Ausführung mit Gewichten und Stangen, oder Rohren ersten sehr schwer und zweitens nicht flach zusammenklappbar. Das, wie diese Geräte gleichwirkende Einbau-Krafttrainingsgerät, hat im geklappten Zustand eine geringe Ausdehnung, und kann mit Scharnieren und Schienen weiter zusammenklapp- oder schiebbar ausgeführt werden. Dadurch ist es als Einbaugerät verwendbar. Es kann mit einer Abdeckplatte (z. B. aus Holz, oder Kunststoff) optisch in bestehende Wohnungs-, oder sonstige Einrichtungen eingefügt werden. Auch im ausgeklappten Zustand ist der Platzbedarf gering. Der Sportler benötigt eine geringe Grundfläche. Das Gewicht des Gerätes erlaubt, vielseitige, auch schwenkbare Verankerung als Türeinsatz, oder hinter Türen und dergleichen, wenn entsprechende, verstellbare, federnde Stützfüße, Scharniere und Befestigungen verwendet werden. Dabei kann der gesamte Schultergürtel, der Rücken, die Arme und die Vordermuskulatur der Beine in einer Sitzposition trainiert werden. Im Stehen auch die Gesäß und die hintere Beinmuskulatur.Conventional exercise equipment of the same versatility and Training efficiency as found in professional fitness Centers used are due to the design with Weights and rods, or tubes first very heavy and second, not foldable flat. That's how these devices Equally effective built-in strength training device, has in the folded Condition of small expansion, and can with hinges and Rails can be further folded or pushed will. This makes it usable as a built-in device. It can with a cover plate (e.g. made of wood or plastic) optically in existing housing or other facilities be inserted. Even when unfolded it is Little space required. The athlete needs a low one Floor space. The weight of the device allows versatile, also pivotable anchoring as a door insert, or behind Doors and the like, if appropriate, adjustable, resilient support feet, hinges and fasteners used will. The entire shoulder girdle, the back, the arms and the front muscles of the legs in one Sitting position to be trained. While standing, the buttocks and the back leg muscles.
Ausführungen mit verschiedenen Abdeckplatten als Einbaugerät, und die Konstruktion mit verstellbaren Zügen und Schlaufen (Federn, Schläuchen und so fort) machen das Gerät universell einsetzbar und integrierbar. Gegebenenfalls kann es mit zusammenschiebbaren Schienen und Scharnieren weiter verkleinerbar, oder weiter zusammengeklappbar aufgebaut werden. Für die ausgeklappten Rahmen und Teile können Rückholsysteme oder Rückholerleichterungen eingebaut werden. Mit weiteren Einrichtungen (z. B. Dehnungsmeßstreifen, oder Drucksensoren) ist die ausgeübte Kraft überwachbar, und so kann der Trainingserfolg kontrolliert werden. Versions with different cover plates as built-in devices, and the construction with adjustable cables and loops (Springs, hoses and so on) make the device universal applicable and integrable. If necessary, it can with collapsible rails and hinges can be reduced in size, or further collapsed will. For the unfolded frame and parts can Return systems or return facilities are installed. With other devices (e.g. strain gauges, or Pressure sensors), the force exerted can be monitored, and so the training success can be checked.
Fig. 1 Frontansicht
1 Umlenkrolle
2 Armstütze (Bizeps-, Trizepsbrett)
3 Elastische Bänder, Züge (Widerstände)
x Gelenkbolzen Fig. 1 front view
1 pulley
2 armrests (biceps, triceps board)
3 elastic bands, cables (resistors)
x hinge pin
Fig. 2 Seitenansicht
1 Querstreben mit Befestigungsmechanismus für die
Widerstände
2 Sitz
3 Handschlaufen
4 Fußschlaufen
x Gelenkbolzen Fig. 2 side view
1 cross struts with fastening mechanism for the resistors
2 seats
3 hand straps
4 foot straps
x hinge pin
Fig. 3 Seitenansicht zusammengeklappt
1 Federnde Abdeckung
2 Abdeckung
x Gelenkbolzen Fig. 3 side view folded
1 spring cover
2 cover
x hinge pin
Fig. 4 Frontansicht mit Abdeckung (Beispiel) Fig. 4 Front view with cover (example)
Fig. 5 Einfache Gelenkbolzen (X) Fig. 5 Simple hinge pin (X)
Fig. 6 Beispiel für Anordnung zum Training der Brust muskulatur Fig. 6 example of an arrangement for training the chest muscles
Fig. 7 Beispiele für die Anordnung der Züge Fig. 7 examples of the arrangement of the trains
Fig. 8 Klappbare Streben Fig. 8 folding struts
Fig. 9 Schienen für zusammenschiebbare Schienen Fig. 9 rails for collapsible rails
Fig. 10 Details zum Griff Fig. 10 details of the handle
Fig. 11 Schwenkbare Befestigung in einem Schrank mit Scharnieren Fig. 11 pivotable attachment in a cabinet with hinges
Fig. 12 Querstrebe mit Winkel und Führung der elastischen Züge Fig. 12 cross strut with angle and guidance of the elastic cables
Claims (1)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE19924227295 DE4227295A1 (en) | 1992-06-16 | 1992-08-18 | Exercise machine for use in home or restricted space - has resistances in form of straps, pulleys, springs, tubes, with seat, foot rests, deflector rollers, struts and cross-stays |
Applications Claiming Priority (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE4219713 | 1992-06-16 | ||
DE19924227295 DE4227295A1 (en) | 1992-06-16 | 1992-08-18 | Exercise machine for use in home or restricted space - has resistances in form of straps, pulleys, springs, tubes, with seat, foot rests, deflector rollers, struts and cross-stays |
Publications (1)
Publication Number | Publication Date |
---|---|
DE4227295A1 true DE4227295A1 (en) | 1993-12-23 |
Family
ID=25915745
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DE19924227295 Withdrawn DE4227295A1 (en) | 1992-06-16 | 1992-08-18 | Exercise machine for use in home or restricted space - has resistances in form of straps, pulleys, springs, tubes, with seat, foot rests, deflector rollers, struts and cross-stays |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE4227295A1 (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2007104302A1 (en) * | 2006-03-16 | 2007-09-20 | Sensamotion Gmbh | Training and/or rehabilitation appliance for training and/or rehabilitation, method for training, rehabilitation and/or monitoring of training and/or rehabilitation measures, and biofeedback and monitoring system |
DE102016116287A1 (en) | 2016-08-31 | 2018-03-01 | Adam Posmyk | A cubically arrangeable modular device for a variety of fitness exercises and physiotherapy, and methods of configuring the device |
-
1992
- 1992-08-18 DE DE19924227295 patent/DE4227295A1/en not_active Withdrawn
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2007104302A1 (en) * | 2006-03-16 | 2007-09-20 | Sensamotion Gmbh | Training and/or rehabilitation appliance for training and/or rehabilitation, method for training, rehabilitation and/or monitoring of training and/or rehabilitation measures, and biofeedback and monitoring system |
DE102016116287A1 (en) | 2016-08-31 | 2018-03-01 | Adam Posmyk | A cubically arrangeable modular device for a variety of fitness exercises and physiotherapy, and methods of configuring the device |
DE102016116287B4 (en) | 2016-08-31 | 2019-03-14 | Adam Posmyk | A cubically arrangeable modular device for a variety of fitness exercises and physiotherapy, and methods of configuring the device |
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Legal Events
Date | Code | Title | Description |
---|---|---|---|
8139 | Disposal/non-payment of the annual fee |