DE202015006830U1 - Fitness machine for push-up exercises - Google Patents

Fitness machine for push-up exercises Download PDF

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Publication number
DE202015006830U1
DE202015006830U1 DE202015006830.8U DE202015006830U DE202015006830U1 DE 202015006830 U1 DE202015006830 U1 DE 202015006830U1 DE 202015006830 U DE202015006830 U DE 202015006830U DE 202015006830 U1 DE202015006830 U1 DE 202015006830U1
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DE
Germany
Prior art keywords
bottom plate
exercises
push
hydraulic cylinder
fitness device
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Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Expired - Lifetime
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DE202015006830.8U
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German (de)
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Individual
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Individual
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Priority to DE202015006830.8U priority Critical patent/DE202015006830U1/en
Publication of DE202015006830U1 publication Critical patent/DE202015006830U1/en
Expired - Lifetime legal-status Critical Current
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00181—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices comprising additional means assisting the user to overcome part of the resisting force, i.e. assisted-active exercising
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/008—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4029—Benches specifically adapted for exercising
    • A63B21/4031—Benches specifically adapted for exercising with parts of the bench moving against a resistance during exercise
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4047—Pivoting movement
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1281—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles primarily by articulating the elbow joint
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0242—Lying down
    • A63B2208/0257—Lying down prone
    • A63B2208/0261—Lying down prone using trunk supports resisting forward motion of user
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09—Adjustable dimensions

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

Fitnessgerät für Liegestütze-Übungen, das folgendes umfasst: Das Fitnessgerät gemäß Punkt 1. bestehend aus einer Bodenplatte 9, seitlich montierte Handgriffe 6 an/auf die Bodenplatte 9. Liegefläche 2 ist mit Scharnieren 2 auf die Bodenplatte 9 montiert. Eine Hilfsfeder 5 sowie ein Hydraulikzylinder 4 sind zwischen Bodenplatte 9 und Liegefläche 2 montiert. Fußabstütze 7, auf die Schiene für die Fußabstütze 8 aufgesteckt und verstellbar nach vorne sowie nach hinten.Fitness device for push-up exercises, comprising the following: The fitness device according to point 1. consisting of a bottom plate 9, side-mounted handles 6 on / on the bottom plate 9. Lying surface 2 is mounted with hinges 2 on the bottom plate 9. An auxiliary spring 5 and a hydraulic cylinder 4 are mounted between the bottom plate 9 and lying surface 2. Footrest 7, fitted to the rail for the footrest 8 and adjustable forwards and backwards.

Description

Die Erfindung ist ein Sport- und Fitnessgerät. Insbesondere zum Trainieren des Oberkörpers bzw. zur Erleichterung von Liegenstütze-Übungen.The invention is a sports and fitness equipment. In particular, to train the upper body or to facilitate couch support exercises.

Das Gerät unterscheidet sich von anderen Fitnessgeräten und zeichnet sich aus durch:

  • – Professionelles Fitnessgerat mit langer Lebensdauer
  • – Lange Wartungsintervalle
  • – Einfache Bedienung
  • – Erleichterung und Hilfestellung
  • – Effektives Training mit geringem Kraftaufwand
  • – Nutzung/Umwandelung der geringen körperlichen Kraft in eine große Kraftwirkung mit Hilfe des Hydrauliksystems
The device is different from other fitness equipment and is characterized by:
  • - Professional fitness device with long life
  • - Long maintenance intervals
  • - Easy handling
  • - Relief and help
  • - Effective training with little effort
  • - Use / conversion of the low physical force into a large force effect with the help of the hydraulic system

Besonders ansprechend ist dieses Gerät für Personen, die bei Liegestütze-Übungen große Probleme haben bzw. soll eine Erleichterung herbeiführen, wie z. B. für Übergewichtige, Personen mit Gelenkschwäche, Personen mit Schulterproblemen, Personen, die nicht mehr als zehn Liegenstützen schaffen oder Personen, denen generell die Ausdauer und Kraft für Liegestützen ohne fremde Hilfe fehlt.This device is particularly appealing for people who have major problems in push-up exercises or should bring relief, such. For example, for obese, people with joint weakness, persons with shoulder problems, people who create no more than ten beach chairs or people who generally lack the stamina and strength for pushups without outside help.

Die Erfindung/das Gerät erfüllt alle Anforderungen an klassische Oberkörper-Übungen bzw. Liegestützen. Das Gerät ist sowohl für Fitnessanfänger und Fitnessprofis geeignet.The invention / device meets all requirements for classic upper body exercises or push-ups. The device is suitable for both fitness beginners and fitness professionals.

Das Ziel dieses Geräts ist es einen Aufbau des Oberkörpers ohne Gelenkschmerzen beim Training zu erreichen. Liegestützen sind im Allgemeinen sehr schwierig und anstrengend auszuführende Kraftübungen. Jeder, der an diesem Gerät trainiert, soll schmerzfrei ohne sehr großen Kraftaufwand Liegenstützen machen können.The goal of this device is to achieve a build up of the upper body without joint pain during training. Pushups are generally very difficult and strenuous strength exercises. Anyone who trains on this device should be able to do a backrest without much effort.

Der Aufbau des Geräts ist einfach gehalten, so dass die Konstruktion und Handhabung sowohl für den Fitnessanfänger als auch -profis leicht verständlich und leicht auszuführen ist. Das Gerät funktioniert, in dem die trainierende Person sich mit dem Oberkörper (Bauchlage) auf die Liegefläche 2 legt, mit den Händen sich an den Handgriffen 6 festhält und dabei die Füße auf der Fußabstütze 7 aufstützt. Das Gerät ist auf die jeweilige Körpergröße einstellbar, mit Hilfe der Schiene für die Fußabstütze 8.The design of the device is kept simple, so that the design and handling is easy to understand and easy for both the fitness beginner and professional. The device works, in which the exercising person with the upper body (prone) on the lying surface 2 lays hands on the handles 6 holding on to the feet on the Fußabstütze 7 supports itself. The device can be adjusted to the respective body size, with the help of the rail for the foot restraints 8th ,

Durch die Kraft der Arme und der Brust drückt man sich von der Bodenplatte 9 weg und dann wieder in die Ausgangsposition. Dabei bewegt sich die Liegefläche 2 an dem Befestigungspunkt 3. Hierbei kommt der Hydraulikzylinder 4 zum Einsatz und wird von der Hilfsfeder 5 unterstützt.The strength of the arms and chest pushes you from the bottom plate 9 away and then back to the starting position. The lying surface moves 2 at the attachment point 3 , Here comes the hydraulic cylinder 4 used and is from the auxiliary spring 5 supported.

Die auf Liegefläche 2 liegende und trainierende Person wird mit Hilfe des Hydraulikzylinders 4 gestützt und bei der Ausführung der Liegenstützen unterstützt. Es besteht auch die Möglichkeit für den Hydraulikzylinder 4, einen Zwei-Wege-Hydraulikzylinder, der mit Zug und Druck arbeitet, einzusetzen. Wo dadurch die trainierende Person (z. B. ältere Personen) sowohl beim Runtergehen als auch wieder Hochdrücken unterstützt wird.The on lying surface 2 lying and exercising person is using the hydraulic cylinder 4 supported and assisted in the execution of the beach chairs. There is also the possibility for the hydraulic cylinder 4 to insert a two-way hydraulic cylinder that works with tension and pressure. Whereby the exercising person (eg older persons) is supported both when going down and again pushing up.

Mit geringer körperlicher Kraft wird eine große Kraftwirkung erzielt. Der Hydraulikzylinder 4 ist auf Köpergewicht der trainierenden Person individuell einstellbar, ebenso in Zug und Druck.With little physical force a great power effect is achieved. The hydraulic cylinder 4 is individually adjustable to body weight of the exercising person, as well as in train and pressure.

Das Hauptziel und der Grundgedanke ist es ohne große Kraftanstrengung durch Hilfe des Hydraulikzylinders 4 die Ausführung der Liegestützen für jedermann zu erleichtern und mehr Wiederholungen für mehr Erfolge zu schaffen.The main objective and the basic idea is without great effort by the help of the hydraulic cylinder 4 make pushups easier for everyone and create more reps for more success.

Abbildungen und Bezeichnungen der TeileIllustrations and names of the parts

1 Seitenansicht 1 sideview

2 Teilansicht, Hydraulik-Zylinder 4 2 Partial view, hydraulic cylinder 4

3 Ansicht Vogelperspektive, Liegefläche 2, Handgriffe 6 3 Bird's eye view, lying area 2 , Handles 6

4 vertikale Seitenansicht 4 vertical side view

5 vertikale Ansicht vorne 5 vertical view in front

Claims (1)

Fitnessgerät für Liegestütze-Übungen, das folgendes umfasst: Das Fitnessgerät gemäß Punkt 1. bestehend aus einer Bodenplatte 9, seitlich montierte Handgriffe 6 an/auf die Bodenplatte 9. Liegefläche 2 ist mit Scharnieren 2 auf die Bodenplatte 9 montiert. Eine Hilfsfeder 5 sowie ein Hydraulikzylinder 4 sind zwischen Bodenplatte 9 und Liegefläche 2 montiert. Fußabstütze 7, auf die Schiene für die Fußabstütze 8 aufgesteckt und verstellbar nach vorne sowie nach hinten.Fitness device for push-up exercises, comprising: The fitness device according to point 1. consisting of a base plate 9 , side-mounted handles 6 on / on the bottom plate 9 , lying area 2 is with hinges 2 on the bottom plate 9 assembled. An auxiliary spring 5 as well as a hydraulic cylinder 4 are between bottom plate 9 and lying area 2 assembled. Fußabstütze 7 on the rail for the foot supports 8th fitted and adjustable forwards and backwards.
DE202015006830.8U 2015-10-08 2015-10-08 Fitness machine for push-up exercises Expired - Lifetime DE202015006830U1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE202015006830.8U DE202015006830U1 (en) 2015-10-08 2015-10-08 Fitness machine for push-up exercises

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE202015006830.8U DE202015006830U1 (en) 2015-10-08 2015-10-08 Fitness machine for push-up exercises

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DE202015006830U1 true DE202015006830U1 (en) 2015-10-30

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Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107998615A (en) * 2017-12-11 2018-05-08 郑州游爱网络技术有限公司 A kind of dial type push-up exercise auxiliary device
CN108079516A (en) * 2017-12-11 2018-05-29 郑州游爱网络技术有限公司 A kind of electromagnetic type push-up exercise auxiliary device
CN108079515A (en) * 2017-12-11 2018-05-29 郑州游爱网络技术有限公司 A kind of lift push-up exercise auxiliary device
CN112516527A (en) * 2020-10-29 2021-03-19 游飞 Multifunctional push-up body-building system

Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107998615A (en) * 2017-12-11 2018-05-08 郑州游爱网络技术有限公司 A kind of dial type push-up exercise auxiliary device
CN108079516A (en) * 2017-12-11 2018-05-29 郑州游爱网络技术有限公司 A kind of electromagnetic type push-up exercise auxiliary device
CN108079515A (en) * 2017-12-11 2018-05-29 郑州游爱网络技术有限公司 A kind of lift push-up exercise auxiliary device
CN112516527A (en) * 2020-10-29 2021-03-19 游飞 Multifunctional push-up body-building system

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R207 Utility model specification
R156 Lapse of ip right after 3 years