CN108079515A - A kind of lift push-up exercise auxiliary device - Google Patents
A kind of lift push-up exercise auxiliary device Download PDFInfo
- Publication number
- CN108079515A CN108079515A CN201711302599.4A CN201711302599A CN108079515A CN 108079515 A CN108079515 A CN 108079515A CN 201711302599 A CN201711302599 A CN 201711302599A CN 108079515 A CN108079515 A CN 108079515A
- Authority
- CN
- China
- Prior art keywords
- exercise
- plate
- transverse slat
- lift
- auxiliary device
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00181—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices comprising additional means assisting the user to overcome part of the resisting force, i.e. assisted-active exercising
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention discloses a kind of lift push-up exercise auxiliary devices, including tempering transverse slat, the exercise transverse slat lower face is provided with lower box, lift plate is provided on the exercise transverse slat upper surface, one end of the lift plate is hinged with tempering transverse slat one side, the lift plate is provided with inclined foot pad plate with tempering the junction of transverse slat, there are two the guided ways being mutually parallel for the bottom setting of the lower box, adjusting support plate is provided between the guided way, the adjusting support plate lower face is connected with the hydraulic cylinder top being arranged in lower box interior bottom wall, through hole is offered on the exercise transverse slat upper surface, the through hole is internally provided with power assistant spring, the power assistant spring upper end is connected with lift plate lower face, power assistant spring lower end is connected with adjusting support plate upper surface.The configuration of the present invention is simple, stability is preferable, and exercisor is facilitated to take exercise, wide adaptation range, and practicability is stronger.
Description
Technical field
The present invention relates to a kind of exercise aid devices, are specifically a kind of lift push-up exercise auxiliary device.
Background technology
Push-up training is a kind of common and simple physical exercise method, and persevering push-up training can be to people
The muscle of the upper part of the body such as arm, shoulder, chest, back and the waist of body generates good train on.The specific instruction of push-up
Practice there are many methods, different training methods, particularly different training postures (including both arms spacing and both arms angle) is to body
The muscular training degree of body different parts is different.It is different, the forging of early period to be taken exercise for the personnel of fitness
If refining personnel lift entirely by arm strength, physical exercise is more difficult, and the effect unobvious taken exercise.
The content of the invention
It is an object of the invention to provide a kind of lift push-up exercise auxiliary device, to solve in above-mentioned background technology
The problem of proposition.
To achieve the above object, the present invention provides following technical solution:
A kind of lift push-up exercise auxiliary device, including tempering transverse slat, the exercise transverse slat lower face is provided with lower box,
Lift plate is provided on the exercise transverse slat upper surface, one end of the lift plate is hinged with tempering transverse slat one side, the lift plate and
The junction for tempering transverse slat is provided with inclined foot pad plate, and the described one end of lift plate away from foot pad plate is provided with limit hinged therewith
Position connecting rod, described take exercise are additionally provided with limit sliding chutes on transverse slat upper surface, the limit sliding chutes are internally provided with the company of slip therewith
The connection sliding block connect, the connection sliding block upper end are hinged with /V connecting rod lower end, and there are two the bottom settings of the lower box
The guided way being mutually parallel is provided with adjusting support plate between the guided way, and the adjusting support plate lower face is with being arranged on
Hydraulic cylinder top in lower box interior bottom wall is connected, and described take exercise offers through hole on transverse slat upper surface, in the through hole
Portion is provided with power assistant spring, and the power assistant spring upper end is connected with lift plate lower face, and power assistant spring lower end is with adjusting support plate
Upper surface is connected.
As further embodiment of the present invention:The two bottom sides of the lower box are both provided with straight slot, are set in the straight slot
The installing plate that inner wall therewith is slidably connected is equipped with, the installing plate upper surface is connected by support spring with straight slot roof, institute
The lower face for stating installing plate is provided with shifting roller.
As further scheme of the invention:Rubber fender is provided on the lift plate upper surface.
As further scheme of the invention:The exercise transverse slat upper surface one side is provided with holding tray.
As further scheme of the invention:The both sides of the lift plate are additionally provided with the towel that wipes the sweat.
As further scheme of the invention:The exercise one end both sides of the transverse slat upper surface away from foot pad plate are respectively provided with
There is hand to grab bar.
As further scheme of the invention:The both ends for adjusting support plate are slidably connected with two guided ways.
Compared with prior art, the beneficial effects of the invention are as follows:When exercisor is taken exercise on the apparatus, due to taking exercise
The weight of personnel, entire whole device can compress support spring, so that shifting roller, as in straight slot, lower box bottom connects
Tread surface is played a supporting role, and so as to ensure that the stability of the device, exercisor foot is against on foot pad plate, and palm is caught
Hand grabs bar, when exercisor body moves down, since moving down for human body weight can compress power assistant spring, when on exercisor body
During shifting, under the impetus of power assistant spring, exercisor is in one section of use strength that can mitigate arm of beginning and on body
It moves, and lifts plate and move up and down and by /V connecting rod connection sliding block can be driven to be moved left and right in limit sliding chutes, when connection sliding block moves
When moving limit sliding chutes right end, lift plate can not move up, and at this moment the body of exercisor is lifted completely, it is necessary to arm strength branch not yet
Support is lifted, this when, required arm strength and so on, can help to exercisor early period without that can be easily accomplished greatly very much
It takes exercise, and the lifting of hydraulic cylinder can cause adjustable plate is supported to move up and down, when being located at a certain position so as to change lift plate
Assistant's spring is in equilibrium state, so as to change the lift power that power assistant spring moves up body to adapt to different exercisors
It takes exercise.The configuration of the present invention is simple, stability is preferable, and exercisor is facilitated to take exercise, wide adaptation range, and practicability is stronger.
Description of the drawings
Fig. 1 is the structure diagram of lift push-up exercise auxiliary device.
Fig. 2 is the structure diagram of partial enlargement in lift push-up exercise auxiliary device.
Wherein:Temper transverse slat 1, lower box 2, lift plate 3, foot pad plate 4, rubber fender 5, the towel 6 that wipes the sweat, limit sliding chutes 7, company
Connect sliding block 8, /V connecting rod 9, guided way 10, adjusting support plate 11, adjusting hydraulic cylinder 12, through hole 13, power assistant spring 14, holding tray
15th, hand grabs bar 16, straight slot 17, support spring 18, installing plate 19, shifting roller 20.
Specific embodiment
Below in conjunction with the attached drawing in the embodiment of the present invention, the technical solution in the embodiment of the present invention is carried out clear, complete
Site preparation describes, it is clear that described embodiment is only part of the embodiment of the present invention, instead of all the embodiments.It is based on
Embodiment in the present invention, those of ordinary skill in the art are obtained every other without making creative work
Embodiment belongs to the scope of protection of the invention.
Please refer to Fig.1~2, in the embodiment of the present invention, a kind of lift push-up exercise auxiliary device, including tempering transverse slat
1,1 lower face of the exercise transverse slat is provided with lower box 2, and the two bottom sides of the lower box 2 are both provided with straight slot 17, described logical
The installing plate 19 that inner wall therewith is slidably connected is provided in slot 17,19 upper surface of installing plate passes through support spring 18 and straight slot
17 roofs are connected, and the lower face of the installing plate 19 is provided with shifting roller 20 and the movement of whole device and replacement is facilitated to put
The position put, described take exercise are provided with lift plate 5 on 1 upper surface of transverse slat, one end and 1 one side of exercise transverse slat of the lift plate 5 are mutually cut with scissors
It connects, the lift plate 5 is provided with inclined foot pad plate 4 with tempering the junction of transverse slat 1, and the lift plate is provided with rubber on 5 upper surface
Glue protection pad 5 damages to avoid the body of exercisor with lift 3 frictional impact of plate, the described one end of lift plate 5 away from foot pad plate 4
/V connecting rod 9 hinged therewith is provided with, the exercise transverse slat is additionally provided with limit sliding chutes 7, the limit sliding chutes on 1 upper surface
7 are internally provided with the connection sliding block 8 being slidably connected therewith, and 8 upper end of connection sliding block is hinged with 9 lower end of /V connecting rod, institute
The bottom for stating lower box 2 is set there are two the guided way 10 that is mutually parallel, and adjusting support plate is provided between the guided way 10
11, the both ends for adjusting support plate 11 are slidably connected with two guided ways 10, and adjusting 11 lower face of support plate is with setting
12 top of hydraulic cylinder in 2 interior bottom wall of lower box is connected, and the exercise transverse slat offers through hole 13, institute on 1 upper surface
It states through hole 13 and is internally provided with power assistant spring 14,14 upper end of power assistant spring is connected with 3 lower face of lift plate, power assistant spring 14
Lower end is connected with adjusting 11 upper surface of support plate, and the exercise 1 upper surface one side of transverse slat is provided with holding tray 15 to place
Drinking water and other items, the both sides of the lift plate 3, which are additionally provided with, wipes the sweat towel 6 to wipe the sweat in time after the completion of taking exercise, the exercise
One end both sides of 1 upper surface of transverse slat away from foot pad plate 4 are both provided with hand and grab bar 16.
The present invention operation principle be:When exercisor is taken exercise on the apparatus, due to the weight of exercisor, entirely
Whole device can compress support spring 18, so that shifting roller 20, as in straight slot 17,2 bottom of lower box contact ground is risen
To supporting role, so as to ensure that the stability of the device, exercisor foot is against on foot pad plate 4, and palm catches hand to grab bar
16, when exercisor body moves down, since moving down for human body weight can compress power assistant spring 14, when exercisor body moves up
When, under the impetus of power assistant spring 14, exercisor is in one section of use strength that can mitigate arm of beginning and on body
It moves, and lifts plate 3 and move up and down and by /V connecting rod 9 connection sliding block 8 can be driven to be moved left and right in limit sliding chutes 7, when connection is slided
When block 8 is moved to 7 right end of limit sliding chutes, lift plate 3 can not move up, and at this moment the body of exercisor lifts completely not yet, need
Arm strength support is wanted to lift, this when, required arm strength and so on, can help to forging early period without that can be easily accomplished greatly very much
The exercise of refining personnel, and the lifting of hydraulic cylinder 12 can cause adjustable plate 11 is supported to move up and down, so as to change lift plate 3
Assistant's spring 14 is in equilibrium state when a certain position, so as to change the lift power that power assistant spring 14 moves up body with suitable
Different exercisors is answered to take exercise.
It is obvious to a person skilled in the art that the invention is not restricted to the details of above-mentioned exemplary embodiment, Er Qie
In the case of without departing substantially from spirit or essential attributes of the invention, the present invention can be realized in other specific forms.Therefore, no matter
From the point of view of which point, the present embodiments are to be considered as illustrative and not restrictive, and the scope of the present invention is by appended power
Profit requirement rather than above description limit, it is intended that all by what is fallen within the meaning and scope of the equivalent requirements of the claims
Variation is included within the present invention.Any reference numeral in claim should not be considered as to the involved claim of limitation.
Moreover, it will be appreciated that although this specification is described in terms of embodiments, but not each embodiment is only wrapped
Containing an independent technical solution, this description of the specification is merely for the sake of clarity, and those skilled in the art should
Using specification as an entirety, the technical solutions in each embodiment can also be properly combined, forms those skilled in the art
It is appreciated that other embodiment.
Claims (7)
1. a kind of lift push-up exercise auxiliary device, including tempering transverse slat(1), which is characterized in that the exercise transverse slat(1)
Lower face is provided with lower box(2), the exercise transverse slat(1)Lift plate is provided on upper surface(5), the lift plate(5)One end
With tempering transverse slat(1)One side is hinged, the lift plate(5)With tempering transverse slat(1)Junction be provided with inclined foot pad plate
(4), the lift plate(5)Away from foot pad plate(4)One end be provided with /V connecting rod hinged therewith(9), the exercise transverse slat(1)
Limit sliding chutes are additionally provided on upper surface(7), the limit sliding chutes(7)It is internally provided with the connection sliding block being slidably connected therewith
(8), the connection sliding block(8)Upper end and /V connecting rod(9)Lower end is hinged, the lower box(2)Bottom set there are two
The guided way being mutually parallel(10), the guided way(10)Between be provided with adjusting support plate(11), the adjusting support plate
(11)Lower face is with being arranged on lower box(2)Hydraulic cylinder in interior bottom wall(12)Top is connected, the exercise transverse slat(1)On
Through hole is offered on end face(13), the through hole(13)It is internally provided with power assistant spring(14), the power assistant spring(14)Upper end
With lifting plate(3)Lower face is connected, power assistant spring(14)Lower end is with adjusting support plate(11)Upper surface is connected.
2. lift push-up exercise auxiliary device according to claim 1, which is characterized in that the lower box(2)'s
Two bottom sides are both provided with straight slot(17), the straight slot(17)Inside it is provided with the installing plate that inner wall is slidably connected therewith(19), institute
State installing plate(19)Upper surface passes through support spring(18)With straight slot(17)Roof is connected, the installing plate(19)Lower face
It is provided with shifting roller(20).
3. lift push-up exercise auxiliary device according to claim 1, which is characterized in that the lift plate(5)Upper end
Rubber fender is provided on face(5).
4. lift push-up exercise auxiliary device according to claim 1, which is characterized in that the exercise transverse slat(1)
Upper surface one side is provided with holding tray(15).
5. lift push-up exercise auxiliary device according to claim 1, which is characterized in that the lift plate(3)Two
Side is additionally provided with the towel that wipes the sweat(6).
6. lift push-up exercise auxiliary device according to claim 1, which is characterized in that the exercise transverse slat(1)
Upper surface is away from foot pad plate(4)One end both sides be both provided with hand and grab bar(16).
7. lift push-up exercise auxiliary device according to claim 1, which is characterized in that the adjusting support plate
(11)Both ends and two guided ways(10)It is slidably connected.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201711302599.4A CN108079515A (en) | 2017-12-11 | 2017-12-11 | A kind of lift push-up exercise auxiliary device |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201711302599.4A CN108079515A (en) | 2017-12-11 | 2017-12-11 | A kind of lift push-up exercise auxiliary device |
Publications (1)
Publication Number | Publication Date |
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CN108079515A true CN108079515A (en) | 2018-05-29 |
Family
ID=62174156
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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CN201711302599.4A Withdrawn CN108079515A (en) | 2017-12-11 | 2017-12-11 | A kind of lift push-up exercise auxiliary device |
Country Status (1)
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CN (1) | CN108079515A (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109464779A (en) * | 2018-06-12 | 2019-03-15 | 苏州市职业大学 | Push-up power assisting device suitable for beginner |
CN112704846A (en) * | 2020-12-03 | 2021-04-27 | 张学武 | Semi-linkage physical ability reinforcing physical ability equipment |
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US20040097352A1 (en) * | 2002-11-20 | 2004-05-20 | Frank Bergman | Device and method for performing push-up exercises |
US20090286660A1 (en) * | 2008-05-16 | 2009-11-19 | Nicklas Brock E | Exercise assisting apparatus |
CN201398660Y (en) * | 2009-04-27 | 2010-02-10 | 武汉市第十一中学 | Movable table or chair |
DE202015006830U1 (en) * | 2015-10-08 | 2015-10-30 | Metin Özgün | Fitness machine for push-up exercises |
CN205164007U (en) * | 2015-12-04 | 2016-04-20 | 李瑞杰 | A auxiliary devices for teenagers' push -up |
CN106005704A (en) * | 2016-06-29 | 2016-10-12 | 天津天纺高新物流有限公司 | Sucking disc type transport case for logistics |
CN205850121U (en) * | 2016-06-20 | 2017-01-04 | 娄秉齐 | A kind of physical culture Push-up support |
-
2017
- 2017-12-11 CN CN201711302599.4A patent/CN108079515A/en not_active Withdrawn
Patent Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20040097352A1 (en) * | 2002-11-20 | 2004-05-20 | Frank Bergman | Device and method for performing push-up exercises |
US20090286660A1 (en) * | 2008-05-16 | 2009-11-19 | Nicklas Brock E | Exercise assisting apparatus |
CN201398660Y (en) * | 2009-04-27 | 2010-02-10 | 武汉市第十一中学 | Movable table or chair |
DE202015006830U1 (en) * | 2015-10-08 | 2015-10-30 | Metin Özgün | Fitness machine for push-up exercises |
CN205164007U (en) * | 2015-12-04 | 2016-04-20 | 李瑞杰 | A auxiliary devices for teenagers' push -up |
CN205850121U (en) * | 2016-06-20 | 2017-01-04 | 娄秉齐 | A kind of physical culture Push-up support |
CN106005704A (en) * | 2016-06-29 | 2016-10-12 | 天津天纺高新物流有限公司 | Sucking disc type transport case for logistics |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109464779A (en) * | 2018-06-12 | 2019-03-15 | 苏州市职业大学 | Push-up power assisting device suitable for beginner |
CN109464779B (en) * | 2018-06-12 | 2023-10-24 | 苏州市职业大学 | Push-up booster suitable for beginner |
CN112704846A (en) * | 2020-12-03 | 2021-04-27 | 张学武 | Semi-linkage physical ability reinforcing physical ability equipment |
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PB01 | Publication | ||
SE01 | Entry into force of request for substantive examination | ||
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WW01 | Invention patent application withdrawn after publication |
Application publication date: 20180529 |
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WW01 | Invention patent application withdrawn after publication |