DE2001557A1 - Exercise machine for developing, relaxing and strengthening muscles and joints, especially legs and feet - Google Patents
Exercise machine for developing, relaxing and strengthening muscles and joints, especially legs and feetInfo
- Publication number
- DE2001557A1 DE2001557A1 DE19702001557 DE2001557A DE2001557A1 DE 2001557 A1 DE2001557 A1 DE 2001557A1 DE 19702001557 DE19702001557 DE 19702001557 DE 2001557 A DE2001557 A DE 2001557A DE 2001557 A1 DE2001557 A1 DE 2001557A1
- Authority
- DE
- Germany
- Prior art keywords
- guide rail
- footrest
- base plate
- stop
- spring
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 210000003205 muscle Anatomy 0.000 title claims description 4
- 238000005728 strengthening Methods 0.000 title claims description 3
- 230000002040 relaxant effect Effects 0.000 title 1
- 238000006073 displacement reaction Methods 0.000 claims description 6
- 230000035939 shock Effects 0.000 claims description 4
- 239000006096 absorbing agent Substances 0.000 claims description 3
- 239000011324 bead Substances 0.000 claims description 3
- 230000008878 coupling Effects 0.000 claims description 3
- 238000010168 coupling process Methods 0.000 claims description 3
- 238000005859 coupling reaction Methods 0.000 claims description 3
- 239000000725 suspension Substances 0.000 claims description 3
- 210000002414 leg Anatomy 0.000 description 3
- 230000006378 damage Effects 0.000 description 1
- 210000003127 knee Anatomy 0.000 description 1
- 230000036316 preload Effects 0.000 description 1
- 230000000246 remedial effect Effects 0.000 description 1
- 210000002435 tendon Anatomy 0.000 description 1
- 230000001225 therapeutic effect Effects 0.000 description 1
Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
- A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H1/00—Apparatus for passive exercising; Vibrating apparatus; Chiropractic devices, e.g. body impacting devices, external devices for briefly extending or aligning unbroken bones
- A61H1/02—Stretching or bending or torsioning apparatus for exercising
- A61H1/0237—Stretching or bending or torsioning apparatus for exercising for the lower limbs
- A61H1/0244—Hip
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00178—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices for active exercising, the apparatus being also usable for passive exercising
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/023—Wound springs
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2201/00—Characteristics of apparatus not provided for in the preceding codes
- A61H2201/01—Constructive details
- A61H2201/0161—Size reducing arrangements when not in use, for stowing or transport
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2201/00—Characteristics of apparatus not provided for in the preceding codes
- A61H2201/01—Constructive details
- A61H2201/0173—Means for preventing injuries
- A61H2201/018—By limiting the applied torque or force
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2201/00—Characteristics of apparatus not provided for in the preceding codes
- A61H2201/12—Driving means
- A61H2201/1207—Driving means with electric or magnetic drive
- A61H2201/1215—Rotary drive
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2201/00—Characteristics of apparatus not provided for in the preceding codes
- A61H2201/12—Driving means
- A61H2201/1253—Driving means driven by a human being, e.g. hand driven
- A61H2201/1261—Driving means driven by a human being, e.g. hand driven combined with active exercising of the patient
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2201/00—Characteristics of apparatus not provided for in the preceding codes
- A61H2201/14—Special force transmission means, i.e. between the driving means and the interface with the user
- A61H2201/1481—Special movement conversion means
- A61H2201/149—Special movement conversion means rotation-linear or vice versa
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2201/00—Characteristics of apparatus not provided for in the preceding codes
- A61H2201/16—Physical interface with patient
- A61H2201/1602—Physical interface with patient kind of interface, e.g. head rest, knee support or lumbar support
- A61H2201/164—Feet or leg, e.g. pedal
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2201/00—Characteristics of apparatus not provided for in the preceding codes
- A61H2201/16—Physical interface with patient
- A61H2201/1657—Movement of interface, i.e. force application means
- A61H2201/1664—Movement of interface, i.e. force application means linear
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0025—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
- A63B2022/0028—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs the movement path being non-parallel to the body-symmetrical-plane, e.g. support elements moving at an angle to the body-symmetrical-plane
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/0054—Features for injury prevention on an apparatus, e.g. shock absorbers
- A63B2071/0072—Limiting the applied force, torque, movement or speed
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00061—Replaceable resistance units of different strengths, e.g. for swapping
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00065—Mechanical means for varying the resistance by increasing or reducing the number of resistance units
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
- A63B21/0428—Anchored at two end points, e.g. installed within an apparatus the ends moving relatively by linear reciprocation
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
- A63B22/201—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
- A63B22/203—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a horizontal plane
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0214—Kneeling
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2244/00—Sports without balls
- A63B2244/12—Acrobats
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2244/00—Sports without balls
- A63B2244/22—Dancing
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Epidemiology (AREA)
- Pain & Pain Management (AREA)
- Rehabilitation Therapy (AREA)
- Animal Behavior & Ethology (AREA)
- Public Health (AREA)
- Veterinary Medicine (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Description
Übungsgerät zur Entwicklung, Lockerung und Stärkung der Muskeln und Gelenke, insbesondere der Beine und Füße Die Erfindung bezieht sich auf ein Ubungsgerät zur Entwicklung und Stärkung sowie Lockerung der Muskeln und Gelenke, insbesondere der Beine und Füße, mit dessen Hilfe man Spagat-Übungen und auch Grätsch-Übungen durchführen kann. Das neue Gerät ist insbesondere bestimmt für Ballettschulen, Turnvereine sowie Institute für Gymnastik und Heilgymnastik.Exercise device for developing, loosening and strengthening muscles and Joints, in particular of the legs and feet The invention relates to an exercise device to develop, strengthen and relax muscles and joints, in particular of the legs and feet, with the help of which one can do splits and straddle exercises can perform. The new device is particularly intended for ballet schools and gymnastics clubs as well as institutes for gymnastics and remedial gymnastics.
Das erfindungsgemässe Übungsgerät ist gekennzeichnet durch eine am Ende einer Führungsschiene angeordnete Standplatte, auf die sich der tibende mit einem Fuß stellt, eine auf der Fuhrungsschiene ig BngBrichtung bewegbar angeordnete Fußstütze, auf die sich der hubende mit seinem anderen Fuß stellt und einen an der Pührungsachiene befestigten Haltebügel, dessen als Handlauf dienender Teil im Abstand von der Führungsschiene zwischen der Standplatte und etwa der halben Strecke des maximalen Verschiebeweges der Fußstütze angeordnet ist.The exercise device according to the invention is characterized by an am Stand plate arranged at the end of a guide rail, on which the tibende is supported a foot, one on the guide rail in the BngBrichtung movably arranged Footrest on which the lifting person stands with his other foot and one on the Pührungsachiene attached bracket, the part serving as a handrail at a distance from the guide rail between the base plate and about half the distance of the maximum displacement the footrest is arranged.
Damit sich der Übende bei der Spagat-Übung mit einem Knie auf der Standplatte abstützen kann, ist diese zweckmässigerweise 55 bis 70 cm lang und gepolstert0 In ähnlicher Weise ist auch die Fußstütze gepolstert0 Sowohl die Standplatte als auch die Fußstütze haben an ihrem jeweils aussen liegenden Rand einen Sicherungswulst, so dass ein Abrutschen des Übenden nicht möglich ist.So that the practitioner can do the splits exercise with one knee on the Can support the base plate, it is expediently 55 to 70 cm long and padded0 The footrest is padded in a similar way0 Both the base plate and the The footrests also have a securing bead on their outer edge, so that it is not possible for the practitioner to slip.
Die Führungsschiene hat vorteilhafterweise einen rechteckigen, kasinförmigen Querschnitt und weist in der Mitte ihrer oben liegenden Breitseite einen Spalt auf, durch den ein Kupplungsglied ragt, das die Fußstütze mit dem im Innern der Führungsschiene angeordneten Führungsgestell verbindet. Das Fuhrungsgestell ist mit Rollen ausgerüstet, von denen mindestens zwei Rollen auf den Innenflächen der oberen Flansche der Führungsschiene abrollen. Durch diese Ausbildung der Führungsschiene und des Führungsgestells ist eine einwandfreie Führung und ein leichtes, erschütterungsfreies Verschieben der Fußstütze gewährleistet.The guide rail advantageously has a rectangular, casin-shaped Cross-section and has a gap in the middle of its broad side at the top, through which a coupling member protrudes, which connects the footrest with the inside of the guide rail arranged guide frame connects. The guide frame is equipped with rollers, of which at least two rollers on the inner surfaces of the upper flanges of the guide rail roll off. This design of the guide rail and the guide frame is flawless guidance and easy, vibration-free movement of the Footrest guaranteed.
Der maximale Verschiebeweg der Fußstütze ist durch einen an der Führungsschiene verstellbar angeordneten Anschlag einstellbar.The maximum displacement of the footrest is through one on the guide rail adjustably arranged stop adjustable.
Je nach Fortschritt des Übenden kann der Anschlag weiter nach aussen gestellt werden. Dadurch wird vermieden, dass noch Ungeübte bei der Spagat- oder Grätsoh-Übung sich ihre Sehnen überdehnen oder zerren.Depending on the progress of the practitioner, the attack can be further outwards be asked. This prevents inexperienced people from doing the splits or Grätsoh exercise overextend your tendons or tug.
In-weiterer Ausbildung der Erfindung wird vorgeschlagen, dass die Fußstütze mit mindestens einer Feder verbunden ist, die derart angeordnet ist, dass sie sich spannt; wenn die Fußstütze von der Standplatte wegbewegt wird. Der Übende kann also nur gegen die Kraft der Feder eine Spreizbewegung durchführen. In der äussersten Spreizstellung ist die Feder am stärksten gespannt und-hilft dem Übenden, sich aus der Spreizstellung in die Grundstellung zurückzubewegen.In a further embodiment of the invention it is proposed that the Footrest is connected to at least one spring which is arranged such that she tenses; when the footrest is moved away from the base. The practitioner can therefore only perform a spreading movement against the force of the spring. In the in the extreme spread position, the spring is most stretched and helps the practitioner, to move back from the spread position to the basic position.
Zweckmässigerweise ist sowohl die Federcharakteristik als auch die yorspannung der Feder einstellbar0 Durch Einsetzen verschieden starker Federn oder zusätzlicher Federn kann die Feder charakteristik leicht geändert werden. Die Vorspànnung der Feder ist dadurch leicht einstellbar, dass die ortsfeste Aufhänge vorrichtung der Feder in Längsrichtung der Führüngsschiene verstellbar angeordnet ist.Both the spring characteristic and the Adjustable spring tension 0 By inserting differently strong springs or additional springs, the spring characteristics can easily be changed. The tension the spring is easily adjustable that the fixed suspension device the spring is arranged adjustable in the longitudinal direction of the guide rail.
Soll das Gerät für heilgymnastische Zwecke Anwendung finden; so ist es besonders vorteilhaft, die Fußstütze durch einen Elektromotor über einen Ketten-, Seil- odr Spindelantrieb in einer oder jn beiden Richtungen anzutreiben. In den äussersten Stellungen der Fußstutze' können Endschalter vorgesehen sein,.Should the device be used for therapeutic purposes; so is it is particularly advantageous to have the footrest powered by an electric motor via a chain, Cable or spindle drive to be driven in one or both directions. In the limit switches can be provided for the extreme positions of the footrest.
die die Drehrichtung des Elektromotors oder auch eines Getriebes umschalten, so dass die Fußstütze den beiden von der Grund stellung in die Spreizstellung und zurück bewegt.which switch the direction of rotation of the electric motor or a gearbox, so that the footrest of the two from the basic position in the spread position and moved back.
Bei einem motorisch angetribenen Übungsgerät wird es auch richtig sein, am Handlauf des Haltebügels einen Schalter vorzusehen, mit dem das Gerät vom Übenden ein- oder ausgeschaltet oder aber auch der Elektromotor in eine andere Drehrichtung umgeschaltet wird.With a motorized exercise device it will also be correct be to provide a switch on the handrail of the bracket, with which the device from Exercising on or off or the electric motor in a different direction of rotation is switched.
Unter dem Innenrand der Standplatte sind zu beiden Seiten der Führungsschiene Haltedorne befestigt, auf welche die nach einer Seite abgekröpften Enden des Haltebügels aufsteckbar sind.Under the inner edge of the base plate are on both sides of the guide rail Retaining mandrels attached to which the ends of the retaining bracket bent to one side are attachable.
Normalerweise gehört zu einem Übungsgerät nur ein Haltebügel, der sowohl an der rechten als auch an der linken Seite des Gerätes aufgesteckt werden kann. Das Gerät kann selbstverständlich auch mit zwei Haltebügeln bzw. Handläufen ausgerüstet werden.Normally, an exercise device only includes a handlebar, the can be attached to both the right and left side of the device can. The device can of course also be equipped with two retaining brackets or handrails be equipped.
In der folgenden Beschreibung werden Ausführungsbeispiele der Erfindung unter Bezugnahme auf die Zeichnungen näher erläutert.In the following description, embodiments of the invention are described explained in more detail with reference to the drawings.
Es zeigen: Fig. 1 eine Seitenansicht und Fig. 2 eine Draufsicht des neuen Gerätes Fig. 3 eine vergrösserte Ansicht nach der Schnittlinie 111-111 in Fig. 1 Fig. 4 eine vergrösserte Teilansicht nach der Schnittlinie IV-IV in Fig. 3 Fig. 5 eine Teilansicht eines Gerätes mit Notorantrieb.1 shows a side view and FIG. 2 shows a top view of the new device Fig. 3 is an enlarged view according to the section line 111-111 in 1, FIG. 4, an enlarged partial view along the section line IV-IV in FIG. 3 Fig. 5 is a partial view of a device with an emergency drive.
Das Übungsgerät nach der Erfindung besteht aus einer am Ende einer Führungsschiene 1 befestigten Standplatte und einer auf der Führungsschiene bewegbaren Fußstütze 3, sowie aus einem Haltebügel 4, der an der Führungsschiene 1 befestigt ist. Der Übende stellt sich mit einem Fuß auf die Standplatte 2 und mit dem anderen Fuß auf die Fußstütze 3 und-kann nun durch Spreizen der Beine spagatartige und grätschartige Übungen machen. Dabei kann er sich am Haltebügel 4 festhalten. -Die Führungsschiene 1 hat einen rechteckigen, kastenförmigen wuerschnitt und-weist in ihrer oben liegenden Breitseite einen Spalt 5 auf, durch den ein Kupplungsglied 6 ragt, das die Fußstütze 3 mit einem im Innern der Führungsscheiene 1 angeordneten Fahrgestell 7 verbindet. Dieses Fahrgestell 7 ist mit Rollen 8 ausgerüstet, deren Durchmesser nur wenig kleiner ist als der Abstand der Innenfläche der unteren Profilwand 9 von der durch die Flansche 10 gebildeten oberen Profilwand. Dadurch können die Rollen 8 je nach Belastung der Fußstütze 3 entweder auf der Innenfläche der unteren Profilwand 9 oder auf den Innen flächen der Flansche 10 ablaufen.The exercise device according to the invention consists of one at the end of one Guide rail 1 fixed base plate and one movable on the guide rail Footrest 3 and a bracket 4 which is attached to the guide rail 1 is. The practitioner stands with one foot on the base plate 2 and with the other Foot on the footrest 3 and can now split-like and straddle-like by spreading the legs Make exercises. In doing so, he can hold on to the retaining bracket 4. -The guide rail 1 has a rectangular, box-shaped section and points in its upper part Broad side a gap 5 through which a coupling member 6 protrudes, which the footrest 3 connects to a chassis 7 arranged in the interior of the guide rail 1. This chassis 7 is equipped with rollers 8, the diameter of which is only slightly smaller is than the distance of the inner surface of the lower profile wall 9 from that through the flanges 10 formed upper profile wall. This allows the rollers 8 depending on the load Footrest 3 either on the inner surface of the lower profile wall 9 or on the inside surfaces of the flanges 10 run off.
Die Standplatte 2 ist etwa 55 bis 70 cm lang, damit sich der Übende bei der Spagatübung auch auf diese Platte knien kanna Die Standplatte 2 ist ebenso wie die- Fußstütze 3 gepolstert und mit einom-rutschfosten Überzug ausgerüstet. Um ein Abische-n zu vermeiden, hat die Standplatte 2 an ihrem äusseren Rand einen Gicherungswulst 11.The base plate 2 is about 55 to 70 cm long so that the practitioner can you can also kneel on this plate during the splits exercisea The stand plate 2 is also Like the footrest 3, upholstered and equipped with a non-slip cover. In order to avoid smearing, the stand plate 2 has a on its outer edge Securing bead 11.
Bei dem Ausführungsbeispiel gemäss den Fig. 1 bis 4 ist das Führungsgestell 7 der Fußstütze 3 mit einer Zugfeder 12 verbunden, die im Innern der Führungsschiene 1 angeordnet ist. Statt einer Feder 12 können auch zwei oder drei Zugfedern angeordnet sein. Durch Auswechseln verschieden starker Federn kann die Kraft geändert werden, die notwendig ist, um die Fußstütze 3 von der Standplatte 2 weg zu bewegen. Die Vorspannung der Feder 12 kann dadurch verändert werden, dass die ortsfeste Aufhängevorrichtung 13 in der Führungsschiene 1 über eine Spindel 14 und eine Spannmutter 15 verschoben wird. Der maximale Verschiebeweg der Fußstütze 3 ist durch einen Anschlag 16 begrenzt, der in Längsrichtung der Führungsschiene 1 stufenlos verstellbar, ist und mittels einer Feststellschraube 17 gegen die Flansche 10 festgeklemmt werden kann.In the embodiment according to FIGS. 1 to 4, the guide frame is 7 of the footrest 3 connected to a tension spring 12, which is inside the guide rail 1 is arranged. Instead of one spring 12, two or three tension springs can also be arranged be. The force can be changed by changing springs of different strengths, which is necessary to move the footrest 3 away from the base plate 2. the The preload of the spring 12 can be changed by the fact that the stationary suspension device 13 moved in the guide rail 1 via a spindle 14 and a clamping nut 15 will. The maximum displacement of the footrest 3 is limited by a stop 16, which is continuously adjustable in the longitudinal direction of the guide rail 1, and by means of a locking screw 17 can be clamped against the flanges 10.
Der Haltebügel 4 ist aus einem Rohr hergestellt und derart ausgebildet, dass er sowohl an der linken Seite des Gerätes als auch an der rechten Seite auf einen Dorn 18 aufgesteckt werden kann0 Die abgekröpften, aufsteckbaren Enden 19 des Haltebügels 4 können mit einem elastischen, nichtgleitenden Belag 20 versehen sein, damit die Standfestigkeit des Haltebügels sich erhöht und Geräusche vermieden werden.The retaining bracket 4 is made from a tube and is designed in such a way that that it is on both the left side of the device and the right side a mandrel 18 can be attached0 The bent, attachable ends 19 of the retaining bracket 4 can be provided with an elastic, non-sliding covering 20 so that the stability of the retaining bracket is increased and noises are avoided will.
Gemass i'ig. 5 kann die Fußstütze 3 auch motorisch angetrieben sein. Das Fahrgestell 7 der Fußstütze 3 ist an einer endlose Kette 21 angeschlossen, die an den Enden des Verschiebeweges der blubstütze 3 um Ritzel 23 geführt ist0 Ein Ritzel 23 ist von einem Elektromotor 22 antreibbar. Die Bewegungen der Fußstütze werden von zwei End- oder Umkehrsehaltern gesteuert, von denen der äussere Schalter 26 in Längsrichtung der Führungs schiene 1 einstellbar istO Die Führungsschiene 1 kann aus zwei über ein an derUnterseite angeordnetes Scharnier 30 verbundenen Teilen bestehen, die beim Versand des Gerät, es zusammengeklappt werden. Elastische Füße 31 aus Gummi oder Kunststoff sorgen für einen sicheren Stand des Gerätes. -Zur Vermeidung von Verletzungen od.dgl. ist es zweckmässig, dass an der Führungsschiene 1 einige Zentimeter, z.,Be 4 bis 15-cm, vor dem inneren Rand-der Standplatte 2 ein Anschlag 33-angeordnet wird, der mit dem Führungagestell 7 der Fußstütze 3 zusammenarbeitet und verhindert, dass beim plötzlichen Entlastet der Fußstütze 3 diese von der Feder 12 schlagartig zurückgezogen wird und gegen den inneren Rand der Standplatte 2 prallt.According to i'ig. 5, the footrest 3 can also be driven by a motor. The chassis 7 of the footrest 3 is connected to an endless chain 21 which at the ends of the displacement path of the blubstütze 3 is guided around pinion 230 A Pinion 23 is drivable by an electric motor 22. The movements the footrest are controlled by two end or reverse switches, one of which is the outer switch 26 is adjustable in the longitudinal direction of the guide rail 1 Guide rail 1 can consist of two via a hinge arranged on the underside There are 30 connected parts that when the device is shipped, it is folded up will. Elastic feet 31 made of rubber or plastic ensure a secure stand of the device. -To avoid injuries or the like. is it expedient that on the guide rail 1 a few centimeters, e.g. Be 4 to 15-cm, in front of the inner edge of the Stand plate 2 a stop 33-is arranged, which with the guide frame 7 of the Footrest 3 works together and prevents the sudden relief of the Footrest 3 this is suddenly withdrawn by the spring 12 and against the inner edge of the base plate 2 rebounds.
Der Anschlag 3'3fängt die Bußstütze auf, bevor sie den inneren Rand der Standplatte 2 berührt. Der Anschlag 33 kann verschiebbar in der Führungsschiene 1 angeordnet sein und entweder gegen die Kraft einer Feder 34 oder aber auch gegen einen pseumatisch oder hydíaulisch arbeitenden Stossdämpfer wirken. Es ist auchmöglich, unmittelbar am Fahrgestell 7 einen Stossd,äflpfer angrei fen zu lassen, der ein plötzliches Zurückschnellen der Bußstütze 3 verhindert.The stop 3'3 catches the penal support before it reaches the inner edge the base plate 2 touches. The stop 33 can be displaced in the guide rail 1 and either against the force of a spring 34 or against a pseumatic or hydraulic shock absorber act. It is also possible, directly on the chassis 7 a shock, äflpfer attack fen to let the one sudden snap back of the penitentiary rest 3 prevented.
Claims (1)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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DE19702001557 DE2001557A1 (en) | 1970-01-15 | 1970-01-15 | Exercise machine for developing, relaxing and strengthening muscles and joints, especially legs and feet |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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DE19702001557 DE2001557A1 (en) | 1970-01-15 | 1970-01-15 | Exercise machine for developing, relaxing and strengthening muscles and joints, especially legs and feet |
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Publication Number | Publication Date |
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DE2001557A1 true DE2001557A1 (en) | 1971-07-22 |
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Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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DE19702001557 Pending DE2001557A1 (en) | 1970-01-15 | 1970-01-15 | Exercise machine for developing, relaxing and strengthening muscles and joints, especially legs and feet |
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Cited By (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
DE3232629A1 (en) * | 1982-05-12 | 1983-11-24 | Saitama Kako Co., Ltd., Hatogaya, Saitama | DEVICE FOR CARRYING OUT BODY EXERCISES |
US4461472A (en) * | 1982-12-27 | 1984-07-24 | Rosendo Martinez | Exercise device beneficial to the metatarsal arch |
WO1987004360A1 (en) * | 1986-01-28 | 1987-07-30 | Jean Marie Flament | Muscular training apparatus |
DE3718643A1 (en) * | 1987-06-04 | 1988-12-22 | Dietmar Danisch | Training Apparatus |
US5322493A (en) * | 1993-02-09 | 1994-06-21 | Venner Frederic S F | Leg muscle conditioning device |
EP1752196A1 (en) * | 2005-08-09 | 2007-02-14 | Eiji Nakanishi | Toe exercise apparatus |
-
1970
- 1970-01-15 DE DE19702001557 patent/DE2001557A1/en active Pending
Cited By (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
DE3232629A1 (en) * | 1982-05-12 | 1983-11-24 | Saitama Kako Co., Ltd., Hatogaya, Saitama | DEVICE FOR CARRYING OUT BODY EXERCISES |
US4461472A (en) * | 1982-12-27 | 1984-07-24 | Rosendo Martinez | Exercise device beneficial to the metatarsal arch |
WO1987004360A1 (en) * | 1986-01-28 | 1987-07-30 | Jean Marie Flament | Muscular training apparatus |
US4911430A (en) * | 1986-01-28 | 1990-03-27 | Jean Marie Flament | Muscle training apparatus |
DE3718643A1 (en) * | 1987-06-04 | 1988-12-22 | Dietmar Danisch | Training Apparatus |
US5322493A (en) * | 1993-02-09 | 1994-06-21 | Venner Frederic S F | Leg muscle conditioning device |
EP1752196A1 (en) * | 2005-08-09 | 2007-02-14 | Eiji Nakanishi | Toe exercise apparatus |
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