CN2480009Y - Multiple load point javelin force exerciser - Google Patents
Multiple load point javelin force exerciser Download PDFInfo
- Publication number
- CN2480009Y CN2480009Y CN 01243223 CN01243223U CN2480009Y CN 2480009 Y CN2480009 Y CN 2480009Y CN 01243223 CN01243223 CN 01243223 CN 01243223 U CN01243223 U CN 01243223U CN 2480009 Y CN2480009 Y CN 2480009Y
- Authority
- CN
- China
- Prior art keywords
- load point
- hip
- load
- point resistance
- resistance
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Fee Related
Links
Images
Landscapes
- Rehabilitation Tools (AREA)
Abstract
A javelin specific strength training instrument with multiple load points relates to two or three specific strength training devices which can simultaneously produce effects on the hip, the main arm and the hand, and consist of hip load point resistance systems, main arm load point resistance systems and/or hand load point resistance systems. The utility model is characterized in that the choice and the size of the resistance load can be freely adjusted and arranged in order to meet the requirements of trainers with various training levels and the training can be more approximate to the practical sport technology, thereby the problems existing in the single hand load point training that the hip stretching load is too light and the upper arm load is too heavy, and the technical movement is damaged are completely resolved, also the practical effect is good and the throwing ability of athletes can be greatly enhanced.
Description
The utility model relates to a kind of strength building apparatus, particularly relates to a kind of multi-loading point javelin special strength exerciser.
Strength is the important physiological foundation of throwing, is to obtain excellent necessary condition of throwing achievement.Therefore corresponding exercising device and method are to pursue the problem that solves always.The training that strength is thrown in existing raising mainly contains barbell and coalition power training aids, and it is very big that both loads can reach, but exercise generally all is the simple joint motion, can not carry out the strengthening exercise of complete throwing technique action, so the specific technique actual effect is relatively poor; Though anti-resistance of heavy implement and adhesive tape or the anti-resistance of drag-line substantially can be according to actual throwing techniques, practise as the javelin throwing technology, the strength technology actual effect of being cultivated is good, but load is less relatively, conference destroyed action and technology because loaded, can not imitate complete throwing technique action, reduce the specific technique actual effect.In a word, there is the shortcoming that to take into account between cultivation of throwing big strength and the technology actual effect of the throwing strength in the strength specialized training.When its reason is strengthening exercise, the unicity of practitioner's body burden point, promptly the direct contact point of the load source of at present all throwing strengthening exercises and human body all is end one hand at upper limbs, finishes yet intact throwing action never is the simple strength part by arm.Throwing action should comprise that (1) kicks one's legs and stretch hip, (2) and turn to square one's shoulders and wave big arm and (3) and stretch or wave forearm this three part sequence from bottom to top of selling and form.The corresponding body joints that relates to be respectively hip, shoulder and elbow joint and the corresponding muscle group (strength maximum) of stretching hip square one's shoulders the muscle group of waving big arm with wave or to stretch the strength of muscle group of forearm different, obviously, if can be in complete skill force process, make simultaneously two or three different bodies positions bear resistance or the load that conforms to position strength separately respectively at least, to improve athletic throwing ability greatly, this is one of key subjects of various countries sporting world desire solution for many years.
The multi-loading point javelin special strength exerciser that the purpose of this invention is to provide a kind of at least two load point.
The utility model is on list (individual) the load point resistance system basis of the hand load point resistance system of being made up of hand stressing device and continuous running part thereof and sources of resistance, has set up two (individual) load point resistance system (figure omits) that hip load point resistance system and big arm load point resistance system and hip load point resistance system and hand load point resistance system are formed again.And then consider comprehensively complete throwing action and form by hip, big arm, three load point resistance systems of hand promptly with hip stress device, big arm stressing device and hand stressing device with and the running part and the sources of resistance composition that link to each other respectively.Custom-designed hip stress device is made up of a subtriangular top hip plate and the loop overlapping shape ligature of fixing on it.Big arm stressing device is simple cover (sleeve) tube or ligature, ties up on arm with convenient cover.
With three load point resistance systems is example, when training, running part in above-mentioned three load point resistance systems combines to realize disposing in accordance with the appropriate ratio the size of resistance or load with sources of resistance, usually it is hip (portion) maximum in proper order, big arm (portion) takes second place, hand (portion) minimum, and on three load point, exert oneself simultaneously.As the selection of drag loadings such as balancing weight or spring and big I free adjustment configuration, with the practitioner's that is fit to the various levels of training needs.
Because three load point resistance systems can be fit to the each several part muscle strength in joint such as hip joint respectively, so the utility model can more approach the training of actual motion technology, three part muscle all can be given full play to its peak power and speed during exercise, and approach the final force technology to greatest extent, the stall problem and the technical movements problem on deformation that have occurred easily when having solved final force well, it is too little and the upper limbs load is too big thoroughly to have solved the existing hip load stretched of single load point strengthening exercise, thus the problem of destroy technology action.Here should emphasize that hip load point resistance system is topmost, therefore two combined load point resistance systems of hip and hand, hip and big arm also have bigger actual effect than single (hand) load point resistance system in specific strength training, thereby make the sportsman reach better achievement in throwing.
Further specify the utility model below in conjunction with accompanying drawing.
Fig. 1 the utility model general structure schematic diagram.
Fig. 2 is 1 a perspective view in the accompanying drawing 1.
The utility model comprises single load point resistance system of the hand load point of being made up of hand stressing device 3 and the running part 3A that links to each other thereof and sources of resistance 3B, it is characterized in that it also comprises the hip load point resistance system of hip stress device 1 and running part 1A that links to each other and sources of resistance 1B composition.As embodiment, the specific strength training device of having constructed another two load point resistance system that combines of above-mentioned hip load point resistance system and the big arm load point resistance system of forming by big arm stressing device 2 and the running part 2A that links to each other thereof and sources of resistance 2B.Further contemplate complete comprehensive throwing training technique, as another embodiment, the utility model also can be made up of above-mentioned hip load point resistance system, big arm load point resistance system and hand load point resistance system three.With hip load point resistance system is example, and 1 is the hip stress device, and 1A is a running part, can be made up of drag-line and pulley, and 1B is a sources of resistance, can select balancing weight etc. for use.Above-mentioned running part 1A, 2A and sources of resistance 1B, 2B can be identical with 3A and 3B respectively, as all being to form running part A among Fig. 1 with drag-line and pulley, with balancing weight as sources of resistance B.Different flexible tape stretches of also all available one or one group or resistance spring replace running part and sources of resistance or mixing to use both.
As Fig. 2, above-mentioned hip stress device 1 is made up of a subtriangular top hip plate 5 and the loop overlapping shape ligature of fixing on it 4.Big arm stressing device 2 is that sleeve or ligature get final product (figure slightly), ties up on arm with cover.
The training method of this device be with above-mentioned two or three load point resistance systems act on simultaneously hip, big arm and (or) arm, and the size of load resistance is configured according to the size of direct bearing appendage body muscle strength, and carries out the emulation strength building by actual throwing technique.
The utility model of constructing thus can be realized complete throwing specific strength training true to nature, and athletic throwing ability will be increased substantially, and human throwing achievement will have new breakthrough.
Claims (4)
1, a kind of multi-loading point javelin special strength exerciser, it comprises the hand load point resistance system that hand stressing device (3) and the running part (3A) that links to each other and sources of resistance (3B) thereof are formed, it is characterized in that it also comprises hip stress device (1), and the hip load point resistance system of running part (1A) that links to each other and sources of resistance (1B) composition.
2, special strength exerciser according to claim 1, it is characterized in that it by hip stress load device (1), and the hip load point resistance system formed of the running part (1A) that links to each other and sources of resistance (1B) is formed with two load point resistance systems of the big arm load point resistance system of being made up of big arm stressing device (2) and the running part (2A) that links to each other thereof and sources of resistance (2B).
3, special strength exerciser according to claim 1 is characterized in that it is made up of above-mentioned hip load point resistance system, big arm load point resistance system and hand load point resistance system three.
4, special strength exerciser according to claim 1 and 2 is characterized in that above-mentioned hip stress device (1) is made up of a subtriangular item hip plate (5) and the loop overlapping shape ligature (4) fixed on it.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 01243223 CN2480009Y (en) | 2001-05-30 | 2001-05-30 | Multiple load point javelin force exerciser |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 01243223 CN2480009Y (en) | 2001-05-30 | 2001-05-30 | Multiple load point javelin force exerciser |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN2480009Y true CN2480009Y (en) | 2002-03-06 |
Family
ID=33654862
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN 01243223 Expired - Fee Related CN2480009Y (en) | 2001-05-30 | 2001-05-30 | Multiple load point javelin force exerciser |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN2480009Y (en) |
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102107080A (en) * | 2010-12-27 | 2011-06-29 | 哈尔滨师范大学 | Specialized power training and monitoring device for vibrating equal-length multi-angle javelins |
| CN103007512A (en) * | 2013-01-10 | 2013-04-03 | 韩山师范学院 | Javelin special strength training device with monitoring function |
| CN107930044A (en) * | 2017-12-20 | 2018-04-20 | 温州大学 | Bu Lu throws training equipment |
-
2001
- 2001-05-30 CN CN 01243223 patent/CN2480009Y/en not_active Expired - Fee Related
Cited By (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102107080A (en) * | 2010-12-27 | 2011-06-29 | 哈尔滨师范大学 | Specialized power training and monitoring device for vibrating equal-length multi-angle javelins |
| CN103007512A (en) * | 2013-01-10 | 2013-04-03 | 韩山师范学院 | Javelin special strength training device with monitoring function |
| CN103007512B (en) * | 2013-01-10 | 2014-10-15 | 韩山师范学院 | Javelin special strength training device with monitoring function |
| CN107930044A (en) * | 2017-12-20 | 2018-04-20 | 温州大学 | Bu Lu throws training equipment |
| CN107930044B (en) * | 2017-12-20 | 2022-12-20 | 温州大学 | Cloth lu throwing training equipment |
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| Lehman | Resistance training for performance and injury prevention in golf | |
| US6176790B1 (en) | Method of swing training for sports | |
| US20080139369A1 (en) | Exercise apparatus and method of using same | |
| US20040009854A1 (en) | Method and apparatus for training muscle strength through progressive resistance exercise | |
| US20100041531A1 (en) | Method for performing body exercises | |
| US6244994B1 (en) | Method of exercising the upper body by tension and torsion | |
| CN201022950Y (en) | Training apparatus for table tennis batting | |
| Lawrence | The complete guide to core stability | |
| CN2480009Y (en) | Multiple load point javelin force exerciser | |
| Roetert et al. | Tennis-specific shoulder and trunk strength training | |
| CN101732842A (en) | Multi-loading point throw training device | |
| US9108078B1 (en) | Total body conditioning exercise apparatus | |
| CN1387928A (en) | Multiple-load point throwing training apparatus | |
| Semenick et al. | Sports performance series: The vertical jump: a kinesiological analysis with recommendations for strength and conditioning programming | |
| Skarstrom | Gymnastic kinesiology: a manual of the mechanism of gymnastic movements | |
| CN201200782Y (en) | Apparatus for training flip | |
| US20110306479A1 (en) | Exercise Device | |
| Sobel et al. | Flexibility training for tennis | |
| Kong et al. | The interpretation of functional training and its application in badminton | |
| Shavelson | Resistance training (RT): A meta-analysis of the existing EBM | |
| US8556777B2 (en) | Individual workout system | |
| CN211752156U (en) | Dynamic resistance training equipment | |
| CN108970025B (en) | Yoga body-building auxiliary equipment | |
| Young | From static stretching to dynamic exercises: Changing the warm-up paradigm | |
| CN209316948U (en) | Leg pressing equipment |
Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| C19 | Lapse of patent right due to non-payment of the annual fee | ||
| CF01 | Termination of patent right due to non-payment of annual fee |