CN220801868U - Table tennis backhand swing trainer - Google Patents

Table tennis backhand swing trainer Download PDF

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CN220801868U
CN220801868U CN202322306549.0U CN202322306549U CN220801868U CN 220801868 U CN220801868 U CN 220801868U CN 202322306549 U CN202322306549 U CN 202322306549U CN 220801868 U CN220801868 U CN 220801868U
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fixedly connected
plate
column
cursor
arm
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高婧
张兴海
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Yanshan University
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Yanshan University
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Abstract

The utility model belongs to the field of sports, and particularly relates to a table tennis anti-hand attack ball swing exerciser for assisting in learning. The exerciser can assist the initial position when waving the bat with the help of the play board of this exerciser, assist the final position when waving the bat with the help of the limiting plate, through the inclination who adjusts the limiting plate, assist the face inclination when waving the bat and end. The exerciser is used for assisting the reverse-hand attack ball swing exercise, can increase the condition stimulus intensity, improves the quality of the swing action, enhances the accuracy, easily establishes the condition reflection, forms the correct technical action concept and consolidated power shaping, and achieves the purposes of generalizing and reinforcing the technical action shaping of early-stage preventive technical actions.

Description

乒乓球反手攻球挥拍练习器Table tennis backhand swing trainer

技术领域Technical Field

本实用新型属于体育运动领域,特别涉及一种用于辅助学习乒乓球反手攻球技术的器械。The utility model belongs to the field of sports, and particularly relates to a device for assisting learning of table tennis backhand attacking technology.

背景技术Background technique

乒乓球反手攻球技术主要有:横拍反手攻球和直拍反手反面攻球技术等,这些技术较难掌握,尤其是初学反手球技术时,需要做大量的模仿动作练习才能形成动力定型,从而掌握正确的技术动作。目前采用的反手攻球模仿动作练习方法主要有徒手模仿和手执球拍模仿技术动作挥拍练习。横拍反手攻球挥拍技术动作主要是:两脚几乎成平行开立,手执球拍引至腹前偏左的位置,同时手腕控制球拍前倾,以手腕和前臂向右前上方发力挥动,挥到身体的右前上方停止,然后还原,反复重复上述动作练习。直拍反手反面攻球挥拍技术动作主要是:右脚稍前,重心稍靠右脚,食指稍微放松,带住球板,拇指用力向下压,使板形前倾。转腰带动手臂自然向前上方挥动,挥到身体的右前上方停止,然后迅速还原,反复重复上述动作练习。初学者在反手攻球技术动作挥拍练习时,经常出现错误的挥拍动作,如:前臂收不到位,拍形控制不好,动作还原时执拍手臂回不到位等。反复的错误动作强化练习后,形成的错误定型动作较难纠正,影响正确技术动作的掌握。另外,因单一的重复模仿动作,枯燥乏味,练习者易产生厌倦心理,这样练习容易打消练习者的学习积极性,练习效果不佳,这样达不到快速掌握乒乓球反手攻球技术的目的。The backhand attack techniques in table tennis mainly include: horizontal backhand attack and straight backhand backhand attack techniques, etc. These techniques are difficult to master, especially when you are just starting to learn backhand techniques. You need to do a lot of imitation exercises to form dynamic stereotypes, so as to master the correct technical movements. The current backhand attack imitation action practice methods mainly include bare-hand imitation and hand-held racket imitation technique swing exercises. The horizontal backhand attack swing technique mainly includes: the two feet are almost parallel, the racket is led to the left position in front of the abdomen, and the wrist controls the racket to lean forward at the same time, and the wrist and forearm are used to swing to the upper right front, and the swing stops at the upper right front of the body, and then the racket is restored, and the above action exercises are repeated. The straight backhand backhand attack swing technique mainly includes: the right foot is slightly forward, the center of gravity is slightly close to the right foot, the index finger is slightly relaxed, the racket is held, and the thumb is pressed down to make the racket shape lean forward. Turning the waist drives the arm to swing naturally forward and upward, and the swing stops at the upper right front of the body, and then the racket is quickly restored, and the above action exercises are repeated. When beginners practice backhand attack technique, they often make mistakes in swinging the racket, such as: the forearm is not in place, the racket shape is not well controlled, and the arm holding the racket is not in place when the action is restored. After repeated intensive practice of wrong movements, the wrong stereotyped movements are difficult to correct, which affects the mastery of correct technical movements. In addition, because the single repetitive imitation movement is boring, the practitioner is prone to boredom. Such practice is easy to discourage the practitioner's enthusiasm for learning, and the practice effect is not good, so the purpose of quickly mastering the table tennis backhand attack technique cannot be achieved.

实用新型内容Utility Model Content

为了解决上述问题,本实用新型提出一种乒乓球反手攻球挥拍练习器,专门用以辅助乒乓球反手攻球技术挥拍练习。In order to solve the above problems, the utility model provides a table tennis backhand attack swing trainer, which is specially used to assist the table tennis backhand attack technique swing training.

本实用新型所采用的技术方案是:一种乒乓球反手攻球挥拍练习器,该练习器的主体结构由横臂、起板、横游标、内纵臂、外纵臂、后立柱、横板、前立柱、柱游标、夹板、上夹板、上板、上游标、外套管、内套管、连接件、转架、止板和立板组成。其中,该练习器的柱游标套在前立柱上,穿过柱游标通孔的第二限位调整器置于前立柱从上至下一排通孔之一内,前立柱和后立柱两端分别与两个横板两端固定连接,上述柱游标侧面与外纵臂一端固定连接,外纵臂另一端与内纵臂一端套接,内纵臂另一端与横臂一端固定连接,横游标套在横臂上,穿过横游标通孔的第一限位调整器置于横臂从左至右一排通孔之一内,横游标上面与起板下端固定连接,横臂另一端与顶板固定连接;所述后立柱侧面分别与下夹板、上夹板和上板一端固定连接,上夹板和上板另一端分别与立板固定连接,上游标套在上板上,穿过上游标通孔的第三限位调整器置于上板从左至右一排通孔之一内,上游标上端与外套管下端固定连接,外套管套接内套管,内套管上端分别与两个连接件下端固定连接;轴杆插接在转架中部的通孔和两个连接件自由端的通孔内,轴杆的两端通过螺母啮合,第四限位调整器的定位销穿过连接件中部的通孔,第四限位调整器定位销的末端插至转架侧面的半球形凹槽内,在转架一端的水平面上固定连接止板。The technical scheme adopted by the utility model is: a table tennis backhand attack swing trainer, the main structure of the trainer is composed of a horizontal arm, a starting plate, a horizontal cursor, an inner longitudinal arm, an outer longitudinal arm, a rear column, a horizontal plate, a front column, a column cursor, a clamping plate, an upper clamping plate, an upper plate, a cursor, an outer sleeve, an inner sleeve, a connecting piece, a rotating frame, a stop plate and a vertical plate. Among them, the column cursor of the exerciser is sleeved on the front column, and the second limit adjuster passing through the column cursor through hole is placed in one of the through holes in a row from top to bottom of the front column. The two ends of the front column and the rear column are respectively fixedly connected to the two ends of the two cross plates, the side surface of the column cursor is fixedly connected to one end of the outer longitudinal arm, the other end of the outer longitudinal arm is sleeved with one end of the inner longitudinal arm, and the other end of the inner longitudinal arm is fixedly connected to one end of the cross arm, the cross cursor is sleeved on the cross arm, and the first limit adjuster passing through the cross cursor through hole is placed in one of the through holes in a row from left to right of the cross arm, the top of the cross cursor is fixedly connected to the lower end of the starting plate, and the other end of the cross arm is fixedly connected to the top plate; the side surfaces of the rear column are respectively connected to the lower clamping plate, the upper clamping plate and one end of the upper plate The upper clamping plate and the other end of the upper plate are respectively fixedly connected to the vertical plate, the upstream mark is sleeved on the upper plate, and the third limit adjuster passing through the through hole of the upstream mark is placed in one of the through holes in a row from left to right on the upper plate, the upper end of the upstream mark is fixedly connected to the lower end of the outer sleeve, the outer sleeve is sleeved with the inner sleeve, and the upper end of the inner sleeve is respectively fixedly connected to the lower ends of the two connecting parts; the shaft rod is inserted into the through hole in the middle of the rotating frame and the through holes at the free ends of the two connecting parts, and the two ends of the shaft rod are engaged by nuts, and the locating pin of the fourth limit adjuster passes through the through hole in the middle of the connecting part, and the end of the locating pin of the fourth limit adjuster is inserted into the hemispherical groove on the side of the rotating frame, and the stop plate is fixedly connected on the horizontal plane of one end of the rotating frame.

所述下夹板上设有固定螺栓。The lower clamping plate is provided with fixing bolts.

所述横臂、前立柱和上板均设有设定位孔。The cross arm, the front column and the upper plate are all provided with positioning holes.

所述第一限位调整器、第二限位调整器、第三限位调整器、第四限位调整器的主要结构均由弹簧、定位销、压盖和园套组成。The main structures of the first limit adjuster, the second limit adjuster, the third limit adjuster and the fourth limit adjuster are all composed of a spring, a positioning pin, a pressure cover and a round sleeve.

乒乓球反手攻球挥拍练习器结构简单,使用方便。该练习器设有上、下夹板,可以把该练习器固定在乒乓球台上,使挥拍动作练习与球台位置参照结合的更好,从而能增强攻球动作与球台位置的记忆;该练习器还设有可以调整位置的起板和止板,通过调整起板和止板位置,可以辅助近台或远台的反手攻球技术挥拍练习。练习者可以借助该练习器的起板来辅助固定挥拍时的起始位置,借助止板来辅助固定挥拍时的结束位置,且可以通过调节止板的倾斜角度,来辅助挥拍结束时的拍面倾斜程度。采用该练习器辅助反手攻球挥拍练习,能增大条件刺激强度,使挥拍动作的质量提高,准确性加强,容易建立起条件反射,形成正确的技术动作概念和巩固的动力定型,达到早期预防技术动作的泛化、强化技术动作定型的目的。能有效地避免挥拍时前臂收不到位,拍形控制不好,动作还原时执拍手臂回不到位的错误动作。能有效地避免传统挥拍过程的单调和呆板,提高了练习者的兴奋性,激发了练习者的学习兴趣,满足大众和专业运动员的需要,它对提高乒乓球反手攻球练习效果具有实际意义。The table tennis backhand attack swing trainer has a simple structure and is easy to use. The trainer is provided with an upper and a lower clamping plate, which can be fixed on the table tennis table, so that the swing action practice is better combined with the reference of the table position, thereby enhancing the memory of the attack action and the table position; the trainer is also provided with a starting plate and a stop plate that can adjust the position, and by adjusting the starting plate and the stop plate position, the backhand attack technique swing practice near the table or far away can be assisted. The practitioner can use the starting plate of the trainer to assist in fixing the starting position when swinging, and use the stop plate to assist in fixing the ending position when swinging, and can assist in the inclination degree of the racket face at the end of the swing by adjusting the inclination angle of the stop plate. The use of the trainer to assist in backhand attack swing practice can increase the intensity of conditioned stimulation, improve the quality of the swing action, enhance the accuracy, easily establish conditioned reflexes, form correct technical action concepts and consolidate dynamic stereotypes, and achieve the purpose of preventing the generalization of technical actions at an early stage and strengthening technical action stereotypes. It can effectively avoid the wrong action of the forearm not being able to be retracted when swinging the racket, the racket shape being poorly controlled, and the racket arm not being able to return to its position when restoring the action. It can effectively avoid the monotony and dullness of the traditional swinging process, increase the excitement of the practitioners, stimulate the practitioners' interest in learning, meet the needs of the general public and professional athletes, and it has practical significance for improving the effect of table tennis backhand attack practice.

附图说明BRIEF DESCRIPTION OF THE DRAWINGS

下面结合附图对本实用新型的具体实施方式做进一步的详细说明。The specific implementation of the utility model is further described in detail below with reference to the accompanying drawings.

图1本实用新型的立体示意简图;Fig. 1 is a three-dimensional schematic diagram of the utility model;

图2是本实用新型的A-A向剖视图;Fig. 2 is a sectional view taken along the line A-A of the present invention;

图3是本实用新型的应用示意图。FIG. 3 is a schematic diagram of an application of the present utility model.

具体实施方式Detailed ways

本实用新型所提出的乒乓球反手攻球挥拍练习器,如图1所示,该练习器的柱游标12套在前立柱11上,穿过柱游标通孔的第二限位调整器13置于前立柱从上至下一排通孔之一内,前立柱和后立柱9两端分别与两个横板10两端固定连接,上述柱游标侧面与外纵臂8一端固定连接,外纵臂另一端与内纵臂6一端套接,并通过大螺丝7固定,内纵臂另一端与横臂2一端固定连接,横游标5套在横臂上,穿过横游标通孔的第一限位调整器4置于横臂从左至右一排通孔之一内,横游标上面与起板3下端固定连接,横臂另一端与顶板1固定连接;所述后立柱侧面分别与下夹板15、上夹板16和上板17一端固定连接,上夹板和上板另一端分别与立板28侧面固定连接,上游标19套在上板上,穿过上游标通孔的第三限位调整器18置于上板从左至右一排通孔之一内,上游标上端与外套管20下端固定连接,外套管上部套接内套管22,并通过小螺丝21固定,内套管上端分别与两个连接件23下端固定连接;转架26中部设有通孔,轴杆25插接在转架中部的通孔和两个连接件自由端的通孔内,轴杆的两端通过螺母啮合,第四限位调整器24的定位销穿过连接件中部的通孔,第四限位调整器定位销的末端插至转架侧面的半球形凹槽内,在转架一端的水平面上固定连接止板27。The table tennis backhand attack swing trainer proposed by the utility model is shown in Figure 1. The column cursor 12 of the trainer is sleeved on the front column 11, and the second limit adjuster 13 passing through the column cursor through hole is placed in one of the through holes in the front column from top to bottom. The two ends of the front column and the rear column 9 are respectively fixedly connected to the two ends of the two cross plates 10, the side surface of the column cursor is fixedly connected to one end of the outer longitudinal arm 8, the other end of the outer longitudinal arm is sleeved with one end of the inner longitudinal arm 6 and fixed by a large screw 7, the other end of the inner longitudinal arm is fixedly connected to one end of the cross arm 2, the cross cursor 5 is sleeved on the cross arm, the first limit adjuster 4 passing through the cross cursor through hole is placed in one of the through holes in the cross arm from left to right, the top of the cross cursor is fixedly connected to the lower end of the starting plate 3, and the other end of the cross arm is fixedly connected to the top plate 1; the side surface of the rear column is respectively connected to the lower clamping plate 15, the upper clamping plate 16 and One end of the upper plate 17 is fixedly connected, and the other ends of the upper clamping plate and the upper plate are respectively fixedly connected to the side of the vertical plate 28. The upstream mark 19 is sleeved on the upper plate, and the third limit adjuster 18 passing through the upstream mark through hole is placed in one of the through holes in a row from left to right on the upper plate. The upper end of the upstream mark is fixedly connected to the lower end of the outer sleeve 20, and the upper part of the outer sleeve is sleeved with the inner sleeve 22 and fixed by a small screw 21. The upper end of the inner sleeve is fixedly connected to the lower ends of the two connecting members 23 respectively; a through hole is provided in the middle of the rotating frame 26, and the shaft rod 25 is inserted into the through hole in the middle of the rotating frame and the through holes at the free ends of the two connecting members, and the two ends of the shaft rod are meshed by nuts. The locating pin of the fourth limit adjuster 24 passes through the through hole in the middle of the connecting member, and the end of the locating pin of the fourth limit adjuster is inserted into the hemispherical groove on the side of the rotating frame, and the stop plate 27 is fixedly connected on the horizontal plane of one end of the rotating frame.

上述下夹板上设有固定螺栓14。A fixing bolt 14 is provided on the lower clamping plate.

上述横臂、前立柱和上板均设有设定位孔。The above-mentioned cross arm, front column and upper plate are all provided with setting holes.

如图2所示,上述第一限位调整器、第二限位调整器、第三限位调整器、第四限位调整器的主要结构均由弹簧29、定位销30、压盖31和园套32组成。As shown in FIG. 2 , the main structures of the first limit adjuster, the second limit adjuster, the third limit adjuster and the fourth limit adjuster are all composed of a spring 29 , a positioning pin 30 , a pressure cover 31 and a round sleeve 32 .

本实用新型的使用方法是:在应用时,根据使用者练习反手攻球挥拍的内容,将该练习器固定在乒乓球台的边线处,调整好起板、止板的位置及止板的角度。练习者借助起板辅助固定挥拍起始位置,借助止板辅助固定挥拍终止位置,借助止板倾斜方向和角度规范反手攻球后球拍挥动终止时的拍形角度,反复进行挥拍练习。The method of using the utility model is as follows: when using the utility model, the training device is fixed at the sideline of the table tennis table according to the content of the backhand attack swing practiced by the user, and the positions and angles of the starting board and the stopping board are adjusted. The practitioner uses the starting board to assist in fixing the starting position of the swing, uses the stopping board to assist in fixing the ending position of the swing, and uses the inclination direction and angle of the stopping board to regulate the racket angle when the racket swings to the end after the backhand attack, and repeatedly performs the swing practice.

实例1:采用该练习器辅助近台横拍反手攻球技术挥拍练习:将该练习器的横臂调整至近球台端线附近如图3所示,调整好起板、止板的位置及止板的角度。练习者两脚几乎成平行开立,站在该练习器横臂附近,手握乒乓球拍,引拍至腹前,让球拍触及起板,手腕稍后屈。在腰、髋略向右转动的同时,以手腕和前臂向右前上方挥出,同时手腕控制球拍前倾,挥到球拍触及止板后迅速还原。这样反复挥动练习,使横拍反手攻球动作熟悉后,再过度到多球和单球练习。注意球拍触及止板瞬间,球拍的形状与止板的倾斜角度保持一致,还原时球拍收至触及起板。Example 1: Use the trainer to assist in practicing the technique of swinging the backhand attack with a horizontal racket near the table: adjust the horizontal arm of the trainer to the vicinity of the end line of the table as shown in Figure 3, and adjust the positions of the starting board and the stop board and the angle of the stop board. The practitioner stands with his feet almost parallel, stands near the horizontal arm of the trainer, holds the table tennis racket in his hand, leads the racket to the front of the abdomen, and lets the racket touch the starting board, with the wrist slightly bent. While the waist and hips are slightly turned to the right, swing the racket to the upper right front with the wrist and forearm, and at the same time control the racket to tilt forward with the wrist, swing until the racket touches the stop board and quickly return to the original position. Repeat the swinging exercise in this way, and after the horizontal racket backhand attack action is familiar, transition to multi-ball and single-ball exercises. Note that at the moment when the racket touches the stop board, the shape of the racket is consistent with the inclination angle of the stop board, and when returning to the original position, the racket is retracted until it touches the starting board.

实例2:采用该练习器辅助远台直拍反手反面攻球技术挥拍练习:将该练习器的横臂调整至远球台端线处,调整好起板、止板的位置及止板的角度。站在该练习器横臂附近,右脚稍前,重心稍靠右脚,食指稍微放松,带住球板,拇指用力向下压,使板形前倾触及起板。转腰带动手臂自然向前上方挥出,挥到球拍反面触及止板后迅速还原。这样反复挥拍练习,使直拍反手反面攻球动作熟悉后,再过度到多球和单球练习。Example 2: Use the trainer to assist in the practice of backhand backhand attack technique at a far table: adjust the horizontal arm of the trainer to the far end line of the table, and adjust the position of the starting board and the stop board and the angle of the stop board. Stand near the horizontal arm of the trainer, with your right foot slightly forward and your center of gravity slightly on your right foot. Relax your index finger slightly, hold the racket, and press down with your thumb to make the racket lean forward and touch the starting board. Turn your waist to drive your arms to swing forward and upward naturally, and quickly return to the starting board after the back of the racket touches the stop board. Repeat the swinging practice in this way, and after you are familiar with the backhand backhand attack action of the straight racket, you can then transition to multi-ball and single-ball practice.

Claims (1)

1.一种乒乓球反手攻球挥拍练习器,其特征在于:该练习器的柱游标套在前立柱上,穿过柱游标通孔的第二限位调整器置于前立柱从上至下一排通孔之一内,前立柱和后立柱两端分别与两个横板两端固定连接,柱游标侧面与外纵臂一端固定连接,外纵臂另一端与内纵臂一端套接,内纵臂另一端与横臂一端固定连接,横游标套在横臂上,穿过横游标通孔的第一限位调整器置于横臂从左至右一排通孔之一内,横游标上面与起板下端固定连接,横臂另一端与顶板固定连接;所述后立柱侧面分别与下夹板、上夹板和上板一端固定连接,上夹板和上板另一端分别与立板固定连接,上游标套在上板上,穿过上游标通孔的第三限位调整器置于上板从左至右一排通孔之一内,上游标上端与外套管下端固定连接,外套管套接内套管,内套管上端分别与两个连接件下端固定连接;轴杆插接在转架中部的通孔和两个连接件自由端的通孔内,轴杆的两端通过螺母啮合,第四限位调整器的定位销穿过连接件中部的通孔,第四限位调整器定位销的末端插至转架侧面的半球形凹槽内,在转架一端的水平面上固定连接止板。1. A table tennis backhand attack swing trainer, characterized in that: the column cursor of the trainer is sleeved on the front column, the second limit adjuster passing through the column cursor through hole is placed in one of the through holes in a row from top to bottom of the front column, the two ends of the front column and the rear column are respectively fixedly connected to the two ends of the two cross plates, the side surface of the column cursor is fixedly connected to one end of the outer longitudinal arm, the other end of the outer longitudinal arm is sleeved with one end of the inner longitudinal arm, the other end of the inner longitudinal arm is fixedly connected to one end of the cross arm, the cross cursor is sleeved on the cross arm, the first limit adjuster passing through the cross cursor through hole is placed in one of the through holes in a row from left to right of the cross arm, the top of the cross cursor is fixedly connected to the lower end of the starting plate, and the other end of the cross arm is fixedly connected to the top plate; the side surfaces of the rear column are respectively connected to the lower clamping plates , the upper clamping plate and one end of the upper plate are fixedly connected, and the other ends of the upper clamping plate and the upper plate are respectively fixedly connected to the vertical plate, the upstream mark is sleeved on the upper plate, and the third limit adjuster passing through the through hole of the upstream mark is placed in one of the through holes in a row from left to right on the upper plate, the upper end of the upstream mark is fixedly connected to the lower end of the outer sleeve, the outer sleeve is sleeved with the inner sleeve, and the upper end of the inner sleeve is respectively fixedly connected to the lower ends of the two connecting parts; the shaft rod is inserted into the through hole in the middle of the rotating frame and the through holes at the free ends of the two connecting parts, and the two ends of the shaft rod are engaged by nuts, and the locating pin of the fourth limit adjuster passes through the through hole in the middle of the connecting part, and the end of the locating pin of the fourth limit adjuster is inserted into the hemispherical groove on the side of the rotating frame, and the stop plate is fixedly connected on the horizontal plane of one end of the rotating frame.
CN202322306549.0U 2023-08-28 2023-08-28 Table tennis backhand swing trainer Expired - Fee Related CN220801868U (en)

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CN202322306549.0U CN220801868U (en) 2023-08-28 2023-08-28 Table tennis backhand swing trainer

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CN202322306549.0U CN220801868U (en) 2023-08-28 2023-08-28 Table tennis backhand swing trainer

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CN220801868U true CN220801868U (en) 2024-04-19

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CN202322306549.0U Expired - Fee Related CN220801868U (en) 2023-08-28 2023-08-28 Table tennis backhand swing trainer

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