CN218306008U - Combined multifunctional strength training resistance band - Google Patents

Abstract

The utility model discloses a multi-functional strength training resistance area of combination belongs to medical instrument equipment field, according to the position that the training person wants the training and the purpose of training, selects different fixed points, according to the training requirement of difference, according to the elastic characteristic in upper limbs resistance area, low limbs resistance area and elasticity buttockss area, can train the centripetal muscle power and the centrifugal muscle power of muscle. When the far end is fixed on a portal frame, for example, the remote control device can perform push-pull training of the upper limbs and control the contraction form of muscles. When fixed elasticity buttockss area four sides were used simultaneously, the center is unset, can carry out abundant training to the examination muscular strength, adopts handle and upper limbs resistance area cooperation, and pedal and the cooperation of low limbs resistance area have solved the slippage and have not laminated problem and make muscle centrifugation shrink and the function of entad contraction fully tempered, not only can carry out strength training and endurance training to four limbs muscle, also can carry out abundant training to the core muscle crowd simultaneously.

Description

Combined multifunctional strength training resistance belt

Technical Field

The utility model belongs to medical instrument equipment field relates to a many function strength of combination training resistance area.

Background

Along with the increase of people who bend over the table for a long time, the prevalence rate of lumbar diseases is continuously increased. People keep sitting for a long time to make the muscle group around the waist stiff, tense and tired, and the lumbar is in a high load state for a long time. The painful symptom of waist can fundamentally be relieved in the muscle training, and the resistance area can improve training efficiency, also convenient storage is fit for training at home simultaneously. The conventional resistance belts are independent annular resistance belts or strip-shaped resistance belts, most of the conventional resistance belts can only be used for training a single part, and are not easy to fix and easy to slip when being held.

SUMMERY OF THE UTILITY MODEL

In order to overcome the defects of the prior art, the utility model aims to provide a combined multifunctional strength training resistance belt to solve the problems that the training position of the conventional resistance belt is single and the conventional resistance belt is not fixed easily and is easy to slip during training.

In order to achieve the above purpose, the utility model adopts the following technical scheme to realize:

the utility model discloses a many function combination strength training resistance area, include: an upper limb resistance belt, a lower limb resistance belt, a handle, pedals and a training fixing ring; the upper limbs resistance area is connected to solid fixed ring one side of training, and the low limbs resistance area is connected to the opposite side, and solid fixed ring is connected to upper limbs resistance area one end, and the handle is connected to the other end, and solid fixed ring is connected to low limbs resistance area one end connection training, and the pedal is connected to the other end.

Preferably, the training harness includes a resilient hip band and a center harness.

Preferably, the upper limb resistance belt is connected with the elastic hip belt through an annular buckle, and the other end of the upper limb resistance belt is connected with the handle through a lobster buckle.

Preferably, the lower limb resistance band is connected with the elastic hip band through an annular buckle, and the other end of the lower limb resistance band is connected with the pedals through a lobster buckle.

Preferably, a plurality of round protrusions for anti-skid fixation are arranged on the elastic hip belt.

Preferably, the center fixing ring is a quadralobe hard plastic center fixing ring, and convex points for skid prevention are arranged at the four arc parts.

Preferably, the elastic buttock belt is a circular latex buttock belt.

Preferably, the lower limb resistance band is longer than the upper limb resistance band.

Compared with the prior art, the utility model discloses following beneficial effect has:

the application designs a modular multi-functional strength training resistance area, according to the position that the training person wants the training and the purpose of training, selects different fixed points, according to the training requirement of difference, according to the elasticity characteristic of upper limbs resistance area, low limbs resistance area and the solid fixed ring of training, can train the centripetal muscle power and the centrifugal muscle power of muscle. When the far end is fixed on a portal frame, for example, the training device can perform push-pull training of the upper limb and control the contraction form of muscles. When the four sides of the fixed ring are used simultaneously in the fixed training, the center is not fixed, the full training can be carried out on the examination muscle force, the cooperation of the handle and the upper limb resistance band is adopted, the cooperation of the pedal and the lower limb resistance band is adopted, the problem of slippage and non-fitting is solved, the functions of centrifugal contraction and centripetal contraction of muscles are fully exercised, the strength training and endurance training can be carried out on the muscles of the four limbs, and meanwhile, the full training can also be carried out on the core muscle group.

Further, the solid fixed ring in center compares with elasticity buttockss area, and relative stability is higher, and the solid fixed ring in crowd's use center that the examinee's core muscle power is lower relatively treats that after the reinforcing that the core muscle power was taken exercise, the replacement uses elasticity buttockss area, is favorable to stepping gradually, improves the training effect.

Drawings

FIG. 1 is a schematic view of the connection structure of the elastic hip band of the present invention;

fig. 2 is a schematic view of the connection structure of the center fixing ring of the present invention.

Wherein: 1-upper limb resistance band; 2-lower limb resistance band; 3-elastic hip belt; 4-lobster buttons; 5-a handle; 6-pedaling; 7-central fixing ring.

Detailed Description

In order to make the technical solution of the present invention better understood, the technical solution of the embodiments of the present invention will be clearly and completely described below with reference to the accompanying drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only some embodiments of the present invention, not all embodiments. Based on the embodiments of the present invention, all other embodiments obtained by a person skilled in the art without creative efforts shall fall within the protection scope of the present invention.

It should be noted that the terms "first," "second," and the like in the description and claims of the present invention and in the drawings described above are used for distinguishing between similar elements and not necessarily for describing a particular sequential or chronological order. It is to be understood that the data so used is interchangeable under appropriate circumstances such that the embodiments of the invention described herein are capable of operation in other sequences than those illustrated or described herein. Furthermore, the terms "comprises," "comprising," and "having," and any variations thereof, are intended to cover a non-exclusive inclusion, such that a process, method, system, article, or apparatus that comprises a list of steps or elements is not necessarily limited to those steps or elements expressly listed, but may include other steps or elements not expressly listed or inherent to such process, method, article, or apparatus.

The present invention will be described in further detail with reference to the accompanying drawings:

the utility model provides a combination formula strength training brings and improves the training effect. Aiming at the problems that the elastic band is not firmly fixed and the holding is easy to slip, and the like, an assistor is provided to improve the fixing and grasping modes.

Referring to fig. 1, a combination multi-functional strength training resistance band, comprises: an upper limb resistance belt 1, a lower limb resistance belt 2, an elastic hip belt 3, a handle 5 and pedals 6; the upper limbs resistance area 1 is connected to 3 one sides of elasticity buttockss area, and lower limbs resistance area 2 is connected to the opposite side, and elasticity buttockss area 3 is connected to 1 one end of upper limbs resistance area, and handle 5 is connected to the other end, and elasticity buttockss area 3 is connected to 2 one ends of lower limbs resistance area, and pedal 6 is connected to the other end, and upper limbs resistance area 1, lower limbs resistance area 2 and elasticity buttockss area 3 can make up the use, also can use respectively.

Referring to fig. 2, the utility model discloses still including the solid fixed ring 7 in center, upper limbs resistance area 1 is connected to the solid fixed ring 7 one side in center, and lower limbs resistance area 2 is connected to the opposite side, and the solid fixed ring 7 in center can the exclusive use.

Through the cooperation of upper limbs resistance area 1 and handle 5, solve the gripping problem for gripping is more stable when having an effect.

Through the cooperation of the lower limb resistance belt 2 and the pedals 6, the problems of insecure fixation, local compression and slippage of the ankle joint are solved, and the force feeling is better and more stable.

The upper limb resistance belt 1, the lower limb resistance belt 2 and the central fixing ring 7 are combined to form a lumbar and back muscle group training resistance belt, so that the core muscle group is fully exercised.

Upper limb resistance band 1 and lower limb resistance band 2: the lobster clasp is made of circular latex, one side of the round latex is an annular clasp which is high in practicability and can be tied to a four-leaf ring or fixed in other places, the other side of the round latex is a lobster clasp 4, and the lobster clasp 4 can be used for clasping a handle 5 or a pedal 6.

The handle 5: the lobster buckle is made of nylon materials, the enlarged holding ring does not clamp the wrist when being used, the high-density foam cotton handle is used, the holding is comfortable and is not easy to deform, and the alloy D ring is attached to the lobster buckle for buckling 4.

Step 6: the thickened nylon is used, the lining is arranged inside the thickened nylon for friction prevention, and the pedal hook and loop fastener and the alloy D ring are attached to the outside of the thickened nylon.

Elastic hip belt 3: the width of the latex material is 8cm.

Center fixing ring 7: the four-blade hard plastic central fixing ring is firm and durable, and four arc parts are provided with protruding points, can be sleeved with a resistance belt and is anti-skidding.

Buckling lobsters: and (3) alloy material.

The use method comprises the following steps:

1. upper limb resistance band 1: one end of the upper limb resistance belt 1 can be fixed according to different requirements, such as a portal frame and other relatively stable places, and can also be fixed on the central fixing ring 7 for common use, and the other end of the upper limb resistance belt 1 is fixed with the handle 5 by the lobster buckle 4, so that the strength training of upper limb muscle groups and back muscle groups can be carried out.

2. Lower limb resistance band 2: one end of the pedal is fixed according to different requirements, such as a portal frame and other relatively stable places, and can also be fixed on the central fixing ring 7 for common use, and the other end of the pedal is fixed by the lobster buckle 4, so that the strength training of lower limb muscle groups and hip muscle groups can be performed.

3. Elastic hip belt 3: the elastic hip belt 3 is placed above knee joints or ankle joints at two sides, and can achieve different training effects on hip muscle groups through different actions, such as crab walking, hip abduction or backward extension supported by four points and the like.

4. The combination of three resistance bands: two upper limb resistance belts and two lower limb resistance belts are respectively fixed on four points of the elastic hip belt 3 or the central fixing ring 7 to form a resistance belt mainly for training the lumbar and abdominal muscles. The elastic hip belt 3 is soft, relatively low in stability and resistant, the requirement on the core muscle force of a testee is higher compared with a central fixing ring 7, the exercise is carried out by adopting the action of 'flying swallow', the resistance belt is put on the back of the body in a prone position, the handles of the upper limb resistance belt are held by two hands, the lower limb assisting belt is sleeved by two feet, and the body is coordinated to exert force to pull the resistance belt away and then slowly retract.

Furthermore, the resistance of the upper limb resistance belt 1, the lower limb resistance belt 2 and the elastic hip belt 3 can be selected according to the muscle strength of the users and the training basis, the muscle strength is strong, the muscle strength is high, and the relative resistance can be selected to be large, for example, the resistance belt is used by the women for bending over and rowing, and the resistance belt is used by the men for 15kg, in addition, the resistance belts selected at different positions are different, for example, the biceps brachii muscle can be trained for 15kg, but the anterior fasciculation muscle strength of the deltoid muscle is weaker and can be used for only 5kg, and the overall parameters of the resistance belt are respectively 5kg, 10kg, 15kg, 20kg, 25kg, 30kg, 35kg and 40kg.

The above contents are only for explaining the technical idea of the present invention, and the protection scope of the present invention cannot be limited thereby, and any modification made on the basis of the technical solution according to the technical idea of the present invention all fall within the protection scope of the claims of the present invention.

Claims (8)

1. A combined multifunctional strength training resistance belt, comprising: the upper limb resistance belt (1), the lower limb resistance belt (2), a handle (5), pedals (6) and a training fixing ring; the upper limbs resistance area (1) is connected to training solid fixed ring one side, and lower limbs resistance area (2) are connected to the opposite side, and solid fixed ring is connected to upper limbs resistance area (1) one end, and handle (5) is connected to the other end, and solid fixed ring is connected to lower limbs resistance area (2) one end, and pedal (6) is connected to the other end.

2. The combined multi-functional strength training resistance band of claim 1, wherein the training harness comprises a resilient hip band (3) and a central harness (7).

3. The combined multifunctional strength training resistance band as claimed in claim 2, wherein the upper limb resistance band (1) is connected with the elastic hip band (3) through a ring buckle, and the other end is connected with the handle (5) through a lobster buckle (4).

4. The combined multifunctional strength training resistance band as claimed in claim 2, wherein the lower limb resistance band (2) is connected with the elastic hip band (3) through an annular buckle, and the other end is connected with the pedal (6) through a lobster buckle (4).

5. The combined multifunctional strength training resistance band as claimed in claim 2, wherein the elastic hip band (3) is provided with a plurality of round protrusions for anti-slip fixation.

6. The combined multifunctional strength training resistance band according to claim 2, wherein the central fixing ring (7) is a four-leaf hard plastic central fixing ring, and four arc-shaped parts have anti-slip convex points.

7. The combined multifunctional strength training resistance band as claimed in claim 2, wherein the elastic hip band (3) is a circular latex hip band.

8. The combined multi-functional strength training resistance band of claim 1, wherein the length of the lower limb resistance band (2) is greater than the upper limb resistance band (1).

Images