CN215900823U - Resistance-adjustable abdomen building machine - Google Patents
Resistance-adjustable abdomen building machine Download PDFInfo
- Publication number
- CN215900823U CN215900823U CN202122467619.1U CN202122467619U CN215900823U CN 215900823 U CN215900823 U CN 215900823U CN 202122467619 U CN202122467619 U CN 202122467619U CN 215900823 U CN215900823 U CN 215900823U
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- resistance
- sliding groove
- tripod
- branch
- adjustable
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Abstract
The utility model discloses a resistance-adjustable abdomen building machine which structurally comprises a tripod and is characterized in that a sliding groove is formed in the tripod, a kneeler is arranged on the sliding groove, a resistance-increasing knob is arranged below the sliding groove, and a handle is arranged at the top end of the tripod. The utility model increases proper resistance to the abdomen rolling movement by the adjustable resistance increasing knob, thereby improving the exercise efficiency.
Description
Technical Field
The utility model belongs to the field of fitness equipment, and particularly relates to an abdomen building machine with adjustable resistance.
Background
The abdominal muscles are an important part of the composition of the connective tissue of the human body and include the rectus abdominis, the external oblique muscles, the internal oblique muscles and the transverse muscles of the abdomen. When they contract, the torso can be bent and rotated, and the pelvis can be prevented from tilting forward. The abdominal muscles also play a significant role in the movement and stability of the lumbar spine and also control the movement of the pelvis and spine. Weak and weak abdominal muscles may lead to an increased forward tilt of the pelvis and physiological curvature of the lumbar spine and an increased chance of low back pain.
Therefore, strengthening of the abdominal muscles is indispensable, and exercise is performed in a correct manner to avoid sports injuries.
SUMMERY OF THE UTILITY MODEL
The utility model increases proper resistance to the abdomen rolling movement by the adjustable resistance increasing knob, thereby improving the exercise efficiency.
The adjustable resistance abdomen exercise machine comprises a tripod and is characterized in that a sliding groove is formed in the tripod, a kneeler is arranged on the sliding groove, a resistance-increasing knob is arranged below the sliding groove, and a handle is arranged at the top end of the tripod.
Preferably, the tripod comprises a sliding groove support rod and an adjusting support rod, one end of the sliding groove support rod is rotatably connected with one end of the adjusting support rod, and the sliding groove is longitudinally formed in the sliding groove support rod.
Preferably, the sliding groove is provided with a connecting slide block, the resistance-increasing knob penetrates through the sliding groove from the lower part of the sliding groove support rod to be connected with the connecting slide block, and two sides of the connecting slide block are connected with the kneeler.
Preferably, the end of the sliding groove supporting rod, which is close to the handle, is provided with a counting screen, supporting columns are arranged on two sides of the counting screen, and supporting legs are arranged at the bottoms of the sliding groove supporting rod and the adjusting supporting rod.
Preferably, a mobile phone support is arranged on the handle.
The utility model has the advantages that:
the resistance-increasing knob passes the sliding tray from the below of spout branch and is connected with link block, and both coupling parts imbed in the sliding tray, make the kneeler can move along the sliding tray when the motion, have fixed the motion trail of rolling up the abdomen action, have standardized user's action and have improved beginner greatly and have taken exercise efficiency, concentrate the compensation that reduces other position muscles more to the amazing of belly muscle.
Resistance of the resistance increasing knob adjusting slide block and the sliding groove which are connected with the bottom of the slide block enables a beginner to start practice from a low-resistance primary stage, the threshold of equipment use is reduced, and the resistance is gradually increased along with the increase of abdominal strength to improve the training difficulty. The sliding resistance can be reduced to perform the decreasing type training after the abdominal muscle is gradually fatigued in the latter half of one training.
Drawings
Fig. 1 is a schematic view of the overall structure of the present invention.
FIG. 2 is a schematic view of the lower portion of the present invention.
In the figure, the mobile phone comprises a sliding groove 1, a kneeler 2, a resistance-increasing knob 3, a sliding groove support rod 4, an adjusting support rod 5, a connecting slide block 6, a handle 7, a counting screen 8, a support column 9, a mobile phone support 10 and a support leg 11.
Detailed Description
As shown in fig. 1 and 2, the resistance-adjustable abdomen building machine comprises a tripod and is characterized in that a sliding groove 1 is formed in the tripod, a kneeler 2 is arranged on the sliding groove 1, a resistance-increasing knob 3 is arranged below the sliding groove 1, and a handle 7 is arranged at the top end of the tripod.
In this embodiment, the tripod includes chute branch 4 and adjusting strut 5, the one end of chute branch 5 and adjusting strut 5's one end rotate the connection, sliding tray 1 vertically offers on chute branch 4.
In this embodiment, the sliding groove 1 is provided with a connecting slide block 6, the resistance-increasing knob 3 passes through the sliding groove 1 from the lower part of the sliding groove support rod 4 to be connected with the connecting slide block 6, and two sides of the connecting slide block 6 are connected with the kneeler 2.
In this embodiment, the one end that spout branch 4 is close to handle 7 is provided with count screen 8, the both sides of count screen 8 are provided with support column 9, the bottom of spout branch 4 and adjusting support 5 all is provided with supporting legs 9.
In this embodiment, the handle 7 is provided with a mobile phone holder 10.
Paired sensors are arranged in the connecting slide block 6 and the counting screen 8, and the distance and the approach of the connecting slide block 6 to the counting screen 8 every time are recorded as effective actions and displayed on the counting screen 8. The counting screen is also provided with a device which can be connected with the mobile phone Bluetooth, the motion data can be transmitted to the mobile phone, and the application software on the mobile phone can count the data to obtain the motion performance score and the consumed heat of the user for the reference of the user.
The user can adjust the resistance-increasing knob 3 through the athletic performance grading, suitably select the resistance suitable for the user, then hold the handle 7 with both hands, lean the arms on the supporting column 9, bend the knees of both legs and support on the kneeler 2, keep stable above the chest of the body, lift the knees upwards along the direction of the chute supporting rod 6 by taking the abdomen as the center of a circle, and finish one abdomen rolling action slowly below the highest point.
The kneelers 2 are two annular cushions which are concave inwards, so that the knees can just sink into the concave parts, the knees can be better attached to the kneelers 2 when the knees roll the abdomen, and the pressure on the knees is relieved.
The connecting part of the sliding chute supporting rod 4 and the adjusting supporting rod 5 is provided with a buckle adjusting device, so that the adjusting supporting rod 5 can be fixed when rotating to a certain angle, meanwhile, the angle adjustment of the adjusting supporting rod 5 can be matched with the resistance-increasing knob 3 to play a role in adjusting the difficulty of the abdomen rolling action, and the angle of the sliding chute 1 is changed to improve the adjusting range of the utility model.
Although the present invention has been described in detail with reference to the foregoing embodiments, those skilled in the art will understand that various changes, modifications and substitutions can be made without departing from the spirit and scope of the utility model as defined by the appended claims. Any modification, equivalent replacement, or improvement made within the spirit and principle of the present invention should be included in the protection scope of the present invention.
Claims (5)
1. The utility model provides an adjustable abdomen exercise machine of resistance, includes the tripod, its characterized in that sliding tray (1) have been seted up on the tripod, be provided with kneeler (2) on sliding tray (1), sliding tray (1) below is provided with resistance-increasing knob (3), the top of tripod is provided with handle (7).
2. The abdominal exercise machine with adjustable resistance as claimed in claim 1, wherein: the tripod includes spout branch (4) and adjusting branch (5), the one end of spout branch (4) and the one end rotation of adjusting branch (5) are connected, sliding tray (1) is vertically seted up on spout branch (4).
3. The abdominal exercise machine with adjustable resistance as claimed in claim 2, wherein: the improved kneeler is characterized in that a connecting slide block (6) is arranged on the sliding groove (1), the resistance-increasing knob (3) penetrates through the sliding groove (1) from the lower part of the sliding groove support rod (4) to be connected with the connecting slide block (6), and two sides of the connecting slide block (6) are connected with the kneeler (2).
4. The abdominal exercise machine with adjustable resistance as claimed in claim 2, wherein: the one end that spout branch (4) are close to handle (7) is provided with count screen (8), the both sides of count screen (8) are provided with support column (9), the bottom of spout branch (4) and adjusting support rod (5) all is provided with supporting legs (11).
5. The abdominal exercise machine with adjustable resistance as claimed in claim 1, wherein: the handle (7) is provided with a mobile phone support (10).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202122467619.1U CN215900823U (en) | 2021-10-12 | 2021-10-12 | Resistance-adjustable abdomen building machine |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202122467619.1U CN215900823U (en) | 2021-10-12 | 2021-10-12 | Resistance-adjustable abdomen building machine |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN215900823U true CN215900823U (en) | 2022-02-25 |
Family
ID=80312131
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202122467619.1U Active CN215900823U (en) | 2021-10-12 | 2021-10-12 | Resistance-adjustable abdomen building machine |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN215900823U (en) |
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2021
- 2021-10-12 CN CN202122467619.1U patent/CN215900823U/en active Active
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