CN208975090U - A kind of waist abdomen force training appliance - Google Patents
A kind of waist abdomen force training appliance Download PDFInfo
- Publication number
- CN208975090U CN208975090U CN201821562099.4U CN201821562099U CN208975090U CN 208975090 U CN208975090 U CN 208975090U CN 201821562099 U CN201821562099 U CN 201821562099U CN 208975090 U CN208975090 U CN 208975090U
- Authority
- CN
- China
- Prior art keywords
- front column
- waist abdomen
- lagging
- bracket
- force training
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Fee Related
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Abstract
The utility model discloses a kind of waist abdomen force training appliances, it include bracket lagging, handle and front column, the lower end of the front column is located at one end of bracket lagging, the handle is located at the other end of bracket lagging, the front column upper end is rotatably equipped with cursor, the cursor favours front column, and the cursor is equipped with footmuff far from one end of front column, sliding clump weight is movably installed on the cursor.Waist abdomen force training appliance provided by the utility model realizes the strengthening exercise of waist abdomen by stand-type lift leg, while facilitating the treatment of scoliosis.The waist abdomen force training appliance simple structure, design is rationally, easy to use, while being suitable for the user of different building shape and physical fitness, the characteristics of being especially suitable for younger population growth and development stage and situation, while being also applied for the student in School and carrying out motion exercise.
Description
Technical field
The utility model belongs to sports apparatus field more particularly to a kind of waist abdomen force training appliance.
Background technique
From the point of view of physical fitness is to the influence of movement, to many fortune whether teen-age power of waist belly horizontal superiority and inferiority
Dynamic project has the state and level of very big influence, especially abdomen muscular strength that can also largely affect body
Mode of appearance it is graceful whether, be either all very important body element from the perspective of movement or human beautifying
Matter.Mostly sitting posture or the formula of lying that waist abdomen strength is taken exercise, feelings of this mode for lumbar spinal column lateral bending are realized currently with lift leg
Condition does not have the effect of exercise and reparation.
Utility model content
In order to solve the above technical problems, utilizing stand-type lift leg the utility model proposes a kind of waist abdomen force training appliance
The practice for realizing power of waist belly, has good therapeutic effect simultaneously for scoliosis.
In order to achieve the above object, the technical solution of the utility model is as follows: a kind of waist abdomen force training appliance, includes branch
Frame lagging, handle and front column, the lower end of the front column are located at one end of bracket lagging, and the handle is located at bracket cross
The other end of baffle, the front column upper end are rotatably equipped with cursor, and the cursor favours front column, the cursor
One end far from front column is equipped with footmuff, and sliding clump weight is movably installed on the cursor.
Preferably, the bracket lagging be it is scalable, convenient for user's waist abdomen strength according to shape adjustment practice
Practise device.
Preferably, one end of the bracket lagging is equipped with front end panel, the other end of the bracket lagging is equipped with
Rear bearing sheet.It is placed on the ground by front end panel and rear bearing sheet, improves the waist abdomen and practice the stability that strength practises device.
Preferably, being equipped with backing plate on the downside of the front end panel and rear bearing sheet.Backing plate prevents front end panel with after
Support plate is worn, while further improving the stability of the waist abdomen force training appliance.
Preferably, the bottom end of the front column is mounted on front end panel, the front column is vertically arranged, vertical before described
Column is scalable.Telescopic front column makes user of the waist abdomen force training appliance suitable for different building shape.
Preferably, being equipped with vertical rear column on the rear bearing sheet, the rear column is scalable, and the handle is set
It sets on the top of rear column.Telescopic rear column makes user of the waist abdomen force training appliance suitable for different building shape.
Preferably, the front column is equipped with the A-frame for being used to support cursor, one side of the A-frame
It is fixed on front column shaft, when cursor does not rotate, the bevel edge support rotating arm of the A-frame.
Preferably, the footmuff both ends bending, convenient for the foot of regular user.
Preferably, the bracket lagging, front column, rear column are telescopic extension, i.e., injected by a tubule thick
It realizes and stretches in pipe, pass through fastening screw and realize fixation.
Preferably, bracket lagging, front end panel, rear bearing sheet, front column, rear column, handle, A-frame, turn
Swing arm, sliding clump weight, footmuff, rotation axis are metal material.
The utility model has the beneficial effects that waist abdomen force training appliance provided by the utility model, real by stand-type lift leg
Show the strengthening exercise of waist abdomen, while facilitating the treatment of scoliosis.The waist abdomen force training appliance simple structure, design are closed
Reason, it is easy to use, while being suitable for the user of different building shape and physical fitness, it is especially suitable for younger population growth and development rank
The characteristics of section and situation, while being also applied for the student in School and carrying out motion exercise.
Detailed description of the invention
Fig. 1 is the structural schematic diagram of the utility model;
Wherein: 1. bracket laggings, 2. handles, 3. front columns, 4. cursors, 5. footmuffs, 6. slide clump weights, prop up before 7.
Fagging, 8. rear bearing sheets, 9. backing plates, 10. rear columns, 11. A-frames, 12. rotation axis.
Specific embodiment
The utility model is described in further detail With reference to embodiment.
It include telescopic bracket lagging 1 as shown in Figure 1, present embodiments providing a kind of waist abdomen force training appliance
With telescopic front column 3.One end of bracket lagging 1 is equipped with front end panel 7, and the other end of bracket lagging 1 props up after being equipped with
Fagging 8.The downside of front end panel 7 and rear bearing sheet 8 is equipped with backing plate 9.Front end panel 7 and rear bearing sheet 8 are cuboid and length
Spend the direction vertically length direction with bracket lagging 1.
The bottom end of front column 3 is mounted on front end panel 7, and front column 3 is vertically arranged.3 upper end of front column is rotatably equipped with
Cursor 4, cursor 4 favour front column 3.Cursor 4 is equipped with footmuff 5, the both ends of footmuff 5 far from one end of front column 3
Bending.Sliding clump weight 6 is movably installed on cursor 4.Wherein, the top of front column 3 is equipped with inclined rotation axis 12, rotation
Arm 4 is set in the rotation connection that cursor 4 and front column 3 are realized in rotation axis 12 far from one end of footmuff.Cursor 4 rotates shape
At plane be plane where bracket lagging 1 and front column 3, i.e. 4 rotation direction of cursor is vertically to rotate.
Front column 3 is equipped with the A-frame 11 for being used to support cursor 4, and A-frame 11 is fixed on front column on one side
On 3 shafts, when cursor 4 does not rotate, the bevel edge support rotating arm 4 of A-frame 11.
Vertical rear column 10 is installed, rear column 10 is scalable, and the top of rear column 10, which is provided with, to be helped on rear bearing sheet 8
2.Handle 2 is cylinder, and the length direction of handle 2 is perpendicular to bracket lagging 1.
Bracket lagging 1, front column 3,10 stretch mode of rear column are telescopic extension, i.e., inject extra heavy pipe by a tubule
Middle realize is stretched, and is passed through fastening screw and is realized fixation.
Clump weight 6 is slided to realize mobile by fastening screw and fix.
When carrying out power of waist practice by the waist abdomen force training appliance:
(1) distance that bracket lagging 1 is adjusted according to the height of practitioner, the heel for practitioner when carrying on the back state of being bowed with it
The distance that position can put in footmuff 5 is advisable.
(2) at the location right of bracket lagging 1, body upper body is held in back posture gesture of bowing, both hands at the right crus of diaphragm station of practitioner
Firmly handle 2, left leg, which stretches, puts in the heel of left foot in footmuff 5, then upper backward firmly to lift left leg, when act to certain altitude
When put down repetition practice again, the strength that can preferably develop its left of spine muscle group and biceps muscle of thigh group on rear side of thigh
Strength;Replacement right crus of diaphragm is put into footmuff 5, can develop the strength of its left lumbar muscle group and the strength of biceps muscle of thigh group.Due to
This posture waist needs are straight and upright, facilitate the impediment for preventing and repairing scoliosis.
(3) position of clump weight 6 can be slided according to the power of waist horizontal adjustment of practitioner.
When carrying out abdomen strengthening exercise by the waist abdomen force training appliance:
(1) distance of bracket lagging 1 is adjusted according to the height of practitioner, instep can when it stretches leg when upright with its
It is advisable with putting in footmuff 5.
(2) practitioner's forward direction is stood in face of the straight position of front column 3, and both hands hold handle 2;Right leg station is in bracket lagging 1
Right lateral position, left leg, which stretches, puts in left foot in footmuff 5.Then it firmly does upwards and lifts leg movement, until being put down when certain altitude, repeat
Practiced;The abdominal muscles strength of practitioner and the strength of thigh quadriceps muscle of thigh group can preferably be developed;Changing leg then can be with
The preferable strength for developing other side abdomen and thigh muscle group.
(3) position of sliding counterweight 6 can be adjusted according to the force level of practitioner.
The advantages of waist abdomen force training appliance:
(1) the design advantages of simple of the utility model, safety is good, largely can reduce and avoid injury gained in sports
Generation.
(2) force level of back side muscle group before practitioner's waist and belly and thigh can be effectively improved.
(3) it can preferably prevent and repair the impediment of scoliosis;To make teen-age body play it is good
Facilitation.
(4) the characteristics of being suitble to adolescent growth development, elementary and middle school students at this stage is particularly suitable for and are taken exercise
The case where and requirement.
The above is only the embodiments of the present invention, and therefore it does not limit the scope of the patent of the utility model, all utilizations
Equivalent structure transformation made by the utility model description is applied directly or indirectly in other relevant technical fields,
It is also included in the patent protection scope of the utility model.
Claims (8)
1. a kind of waist abdomen force training appliance, which is characterized in that include bracket lagging (1), handle (2) and front column (3), institute
The lower end for stating front column (3) is located at one end of bracket lagging (1), and the handle (2) is located at the another of bracket lagging (1)
End, front column (3) upper end are rotatably equipped with cursor (4), and the cursor (4) favours front column (3), the rotation
Arm (4) is equipped with footmuff (5) far from the one end of front column (3), and sliding clump weight (6) is movably installed on the cursor (4).
2. waist abdomen force training appliance according to claim 1, which is characterized in that the bracket lagging (1) is scalable.
3. waist abdomen force training appliance according to claim 1, which is characterized in that one end of the bracket lagging (1) is set
Have front end panel (7), the other end of the bracket lagging (1) is equipped with rear bearing sheet (8).
4. waist abdomen force training appliance according to claim 3, which is characterized in that the front end panel (7) and rear bearing sheet
(8) backing plate (9) are installed on the downside of.
5. waist abdomen force training appliance according to claim 3, which is characterized in that the bottom end of the front column (3) is mounted on
On front end panel (7), the front column (3) is vertically arranged, and the front column (3) is scalable.
6. waist abdomen force training appliance according to claim 3, which is characterized in that be equipped on the rear bearing sheet (8) perpendicular
Straight rear column (10), the rear column (10) is scalable, top of handle (2) setting in rear column (10).
7. waist abdomen force training appliance according to claim 1, which is characterized in that the front column (3) is equipped with for branch
The A-frame (11) of cursor (4) is supportted, rotation is worked as in being fixed on front column (3) shaft on one side for the A-frame (11)
When arm (4) does not rotate, the bevel edge support rotating arm (4) of the A-frame (11).
8. waist abdomen force training appliance according to claim 1, which is characterized in that footmuff (5) the both ends bending.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201821562099.4U CN208975090U (en) | 2018-09-25 | 2018-09-25 | A kind of waist abdomen force training appliance |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201821562099.4U CN208975090U (en) | 2018-09-25 | 2018-09-25 | A kind of waist abdomen force training appliance |
Publications (1)
Publication Number | Publication Date |
---|---|
CN208975090U true CN208975090U (en) | 2019-06-14 |
Family
ID=66785241
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
CN201821562099.4U Expired - Fee Related CN208975090U (en) | 2018-09-25 | 2018-09-25 | A kind of waist abdomen force training appliance |
Country Status (1)
Country | Link |
---|---|
CN (1) | CN208975090U (en) |
-
2018
- 2018-09-25 CN CN201821562099.4U patent/CN208975090U/en not_active Expired - Fee Related
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Legal Events
Date | Code | Title | Description |
---|---|---|---|
GR01 | Patent grant | ||
GR01 | Patent grant | ||
CF01 | Termination of patent right due to non-payment of annual fee | ||
CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20190614 Termination date: 20210925 |