CN210302216U - Self-service shank ligament stretching device - Google Patents
Self-service shank ligament stretching device Download PDFInfo
- Publication number
- CN210302216U CN210302216U CN201920760163.8U CN201920760163U CN210302216U CN 210302216 U CN210302216 U CN 210302216U CN 201920760163 U CN201920760163 U CN 201920760163U CN 210302216 U CN210302216 U CN 210302216U
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- seat
- self
- stretching device
- plate
- service
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Abstract
The utility model discloses a self-service shank ligament stretching device. The novel trolley seat comprises an L-shaped mounting plate, wherein the L-shaped mounting plate is divided into a bottom plate and a vertical plate, a seat placing groove is formed in the middle of the bottom plate, a trolley seat is arranged in the seat placing groove, a handle is arranged in the middle of the vertical plate, sliding grooves are formed in the left end and the right end of the vertical plate respectively, sliding blocks are arranged in the sliding grooves, and the sliding blocks are connected with foot fixing belts. The utility model has the advantages of strong self-control system and uneasy injury of the trainee.
Description
Technical Field
The utility model relates to a tensile field of ligament, especially a self-service shank ligament stretching device.
Background
Whether yoga, all kinds of dance and sports, often can involve stretching the shank ligament to make the shank motion more nimble strong. In addition, folk also says that the tendon is one inch long and the life is prolonged for ten years. The stretching of the leg ligaments is therefore important.
The prior auxiliary instrument for stretching the leg ligaments is a simple parallel bar or leg pressing rod, and a trainer presses one leg frame on the parallel bar or leg pressing rod to stretch the leg ligaments and muscles, but the method can only train one leg. Or the trainer sits on the ground to open the two legs against the wall to the limit, and then other people assist the trainer in stretching the legs. However, these methods are not suitable for beginners, and the self-control of ligament tension is not strong, so that the trainees are easily injured.
Disclosure of Invention
An object of the utility model is to provide a self-service shank ligament stretching device. It has the advantages of strong self-control system and uneasy injury of the trainee.
The technical scheme of the utility model: the utility model provides a self-service shank ligament stretching device, includes L type mounting panel, and L type mounting panel divide into bottom plate and riser, and the bottom plate middle part is equipped with seat spare standing groove, is equipped with dolly seat spare in the seat spare standing groove, and the middle part of riser is equipped with the handle, and both ends are equipped with a spout respectively about the riser, are equipped with the slider in the spout, and the solid foot area is connected to the slider.
In the self-help leg ligament stretching device, the trolley seat piece comprises a seat plate, and the bottom of the seat plate is connected with a group of rollers.
In the self-help leg ligament stretching device, the top of the seat plate is connected with the seat cushion.
In the self-help leg ligament stretching device, the sliding groove is a T-shaped groove, and the sliding block is a T-shaped sliding block.
In the self-help leg ligament stretching device, the foot fixing belt is a soft adhesive tape.
Compared with the prior art, the utility model discloses following beneficial effect has:
when the utility model is used, a user sits on the trolley seat part to fix both feet in the foot fixing belts, and then the user pulls the handle with hand to make the root of the thigh of the user approach to the vertical plate, so that the ligament of the user can be stretched; therefore, when a trainer feels the strength of stretching the larger ligament, the trainer can loosen the hand or push and pull the hand to ensure that the body principle vertical plate drives the two legs to be combined towards the middle part, so as to protect the ligament from being pulled; and the utility model discloses a this kind of working method is fit for all kinds of crowds.
To sum up, the utility model has the advantages of strong self-control system and uneasy injury of the trainee.
Drawings
Fig. 1 is a schematic structural diagram of the present invention;
fig. 2 is a schematic top view of the present invention;
fig. 3 is a left side view structure diagram of the present invention;
fig. 4 is a schematic view of the structure of the carriage seat.
The labels in the figures are: the novel seat comprises a base, a base plate, a base.
Detailed Description
The following description is made with reference to the accompanying drawings and examples, but not to be construed as limiting the invention.
Examples are given. A self-service leg ligament stretching device is shown in figures 1-4 and comprises an L-shaped mounting plate 1, wherein the L-shaped mounting plate 1 is divided into a bottom plate 2 and a vertical plate 3, a seat placing groove 4 is formed in the middle of the bottom plate 2, a trolley seat 5 is arranged in the seat placing groove 4, a handle 6 is arranged in the middle of the vertical plate 3, sliding grooves 7 are respectively formed in the left end and the right end of the vertical plate 3, sliding blocks 8 are arranged in the sliding grooves 7, and the sliding blocks 8 are connected with foot fixing belts 9. Wherein, the trolley seat piece 5 can slide in the seat piece placing groove 4; the slide 8 can slide in the slide groove 7.
The utility model discloses during the use, the user sits on dolly seat spare 5, fix both feet in solid foot area 9, then straighten both ends to the left and right sides of riser 3 with both feet, in-process people's health can be sat and move to riser 3 at dolly seat spare 5, two sliders 8 are right-hand member slip left in spout 7 separately, when user's both feet straighten the limit, just at this moment need carry out the drawing of ligament with the help of external force, the user is with hand power handle 6, make the thigh root of self be close to riser 3, the ligament that can make oneself obtains tensile.
The trolley seat part 5 comprises a seat plate 10, and the bottom of the seat plate 10 is connected with a group of rollers 11. The roller 11 can roll.
The top of the seat plate 10 is connected with a cushion 12. The seat cushion 12 ensures comfort when the user is sitting.
The sliding groove 7 is a T-shaped groove, and the sliding block 8 is a T-shaped sliding block. The T-shaped groove is matched with the T-shaped sliding block, and the T-shaped sliding block is placed to slide out of the T-shaped groove.
The foot fixing belt 9 is a soft rubber belt. The soft adhesive tape is convenient for a user to fix both feet and can be wound or bound.
Claims (5)
1. The utility model provides a self-service shank ligament stretching device which characterized in that: the L-shaped mounting plate comprises an L-shaped mounting plate (1), wherein the L-shaped mounting plate (1) is divided into a bottom plate (2) and a vertical plate (3), a seat placing groove (4) is formed in the middle of the bottom plate (2), a trolley seat (5) is arranged in the seat placing groove (4), a handle (6) is arranged in the middle of the vertical plate (3), sliding grooves (7) are respectively formed in the left end and the right end of the vertical plate (3), sliding blocks (8) are arranged in the sliding grooves (7), and the sliding blocks (8) are connected with foot fixing belts (9).
2. The self-service leg ligament stretching device of claim 1, wherein: the trolley seat piece (5) comprises a seat plate (10), and the bottom of the seat plate (10) is connected with a group of rollers (11).
3. The self-service leg ligament stretching device of claim 2, wherein: the top of the seat board (10) is connected with a cushion (12).
4. The self-service leg ligament stretching device of claim 1, wherein: the sliding groove (7) is a T-shaped groove, and the sliding block (8) is a T-shaped sliding block.
5. The self-service leg ligament stretching device of claim 1, wherein: the foot fixing belt (9) is a soft rubber belt.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201920760163.8U CN210302216U (en) | 2019-05-24 | 2019-05-24 | Self-service shank ligament stretching device |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201920760163.8U CN210302216U (en) | 2019-05-24 | 2019-05-24 | Self-service shank ligament stretching device |
Publications (1)
Publication Number | Publication Date |
---|---|
CN210302216U true CN210302216U (en) | 2020-04-14 |
Family
ID=70140040
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
CN201920760163.8U Expired - Fee Related CN210302216U (en) | 2019-05-24 | 2019-05-24 | Self-service shank ligament stretching device |
Country Status (1)
Country | Link |
---|---|
CN (1) | CN210302216U (en) |
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2019
- 2019-05-24 CN CN201920760163.8U patent/CN210302216U/en not_active Expired - Fee Related
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Legal Events
Date | Code | Title | Description |
---|---|---|---|
GR01 | Patent grant | ||
GR01 | Patent grant | ||
CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20200414 Termination date: 20210524 |
|
CF01 | Termination of patent right due to non-payment of annual fee |