CN208389268U - A kind of shape up exercise device - Google Patents

A kind of shape up exercise device Download PDF

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Publication number
CN208389268U
CN208389268U CN201820947051.9U CN201820947051U CN208389268U CN 208389268 U CN208389268 U CN 208389268U CN 201820947051 U CN201820947051 U CN 201820947051U CN 208389268 U CN208389268 U CN 208389268U
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connect
chassis
maneuvering board
hole
stringer
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CN201820947051.9U
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张国清
彭雨
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Hunan Institute of Science and Technology
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Hunan Institute of Science and Technology
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Abstract

A kind of shape up exercise device, including chassis (1);The maneuvering board (5) being slidably connected with chassis (1);The extension spring (6) that both ends are connect with chassis (1) and maneuvering board (5) respectively;Backplate (7) above extension spring (6);The pedal frame being connect with chassis (1);The waist through hole (8) being arranged on maneuvering board (5);Shoulder rest pad (9) are connect with waist through hole (8);The headrest (10) being connect with maneuvering board (5);The bracket (11) being connect with chassis (1);The elastic cable (12) being connect with bracket (11);The pull ring (13) being connect with elastic cable (12);Control panel (29), the control panel (29) being arranged on maneuvering board (5) are equipped with control switch.Technical solution provided by the utility model can carry out leg human body training, the training of arm human body, leg pressing training, the training of abdomen human body.

Description

A kind of shape up exercise device
Technical field
The utility model relates to sports apparatus technical fields, more particularly, to a kind of shape up exercise device.
Background technique
With the development of society, people's lives level is continuously improved, people also start to pursue spiritual enjoyment, such as Participate in callisthenics.Callisthenics are a kind of aerobic exercises, are characterized in certain time, middle low degree all-around exercises, mainly The cardio-pulmonary function for tempering practitioner, is the basis of aerobic stamina diathesis, with higher to the physical fitness of sportsman itself to want It asks.Body posture plays very important effect in callisthenics, and one considered when being referee's assessment technology superiority and inferiority is important Aspect, sportsman carry out scientific and normal shape up exercise generally in terms of flexibility, ballet and strength three.
CN205108921U discloses a kind of moveable callisthenics shape up exercise device, including bottom plate, and bottom plate includes left bottom It is provided with sliding slot on plate and right bottom plate, left bottom plate and right bottom plate, mutually matched first sliding block and second are provided in sliding slot Sliding block, the first sliding block right end are provided with the first fixed column, and the first fixed column is connected with spring one end, and the spring other end and setting exist Second fixed column of the second sliding block left end connects, and the second upper end of slide block is connected with the first support column, the first support column lower end and the The connection of two sliding blocks, the first upper end of support column are connected with first rotating shaft, and first rotating shaft also with foot-operated connection, distinguish by bottom plate rear and front end It is provided with the first link block and the second link block, the second shaft is provided on the first link block, is provided with the 4th in the second shaft Fastening nut, the second shaft are also connect with second support bar, and slip pipe is provided in second support bar, is provided with handrail on slip pipe. Whether both feet step down on foot-operated when use, and both hands buttress handrail, need to see whether to need adjustable range according to oneself, and need Adjust it is foot-operated adjusted the distance between with first support column especially by third fastening nut, the angle of handrail can be with It is adjusted, can specifically be adjusted by adjusting the angle of the second shaft, then both legs are had an effect while being matched by second support bar Arm is closed back and forth take exercise.
More or less there are certain deficiencies in terms of flexibility and strength building in existing shape up exercise device, such as singly The function that one device is taken exercise is limited, and part-structure design is unreasonable to be easy to cause player injuries.
Utility model content
The utility model is in order to solve the above technical problems, the utility model provides a kind of safe, practical, more shape of function Body training device.
In order to solve the above-mentioned technical problem, on the one hand, the utility model provides a kind of shape up exercise device, including chassis; It is set to first stringer and the second stringer on both sides at the top of the chassis;It is slidably connected with first stringer and the second stringer Maneuvering board;The extension spring that both ends are connect with the chassis and maneuvering board respectively;Positioned at the top of the extension spring, two sides point The backplate not connect with first stringer and the second stringer;The pedal frame that spring terminal close with the chassis is connect;Setting is in institute State the waist through hole on maneuvering board far from footrest frame end;It connect, can be moved axially along the waist through hole with the waist through hole Shoulder rest pad;With the headrest being detachably connected on the maneuvering board far from footrest frame end;Connect with the chassis far from footrest frame end The bracket connect;The elastic cable that first end is connect with the bracket;The pull ring being connect with the elastic cable other end;The pedal frame Including first end by the first swing rod of first rotating shaft and chassis pivot joint, the first driven tooth being fixedly connected with the first rotating shaft Wheel, the first driving gear being connected by meshing transmission with first driven gear, first end are pivotally connected by the second shaft and chassis The second swing rod, the second driven gear being fixedly connected with second shaft, even with second driven gear engaged transmission The second driving gear connect, both ends be fixedly connected respectively with the first driving gear and the second driving gear and with the chassis pivot The swinging axle connect, one end and the first connecting rod for swinging axis connection, pedestal and the chassis are hinged, telescopic rod and described first The first hinged telescoping mechanism of connecting rod, what both ends were connect with the other end of the other end of first swing rod and the second swing rod respectively Treadle;The shape up exercise device further includes that the control panel being arranged on a side of the maneuvering board, the control panel are set There is the control switch with first telescoping mechanism control connection.
As technical solution is further improved, shape up exercise device provided by the utility model further includes being arranged described Third sliding rail on the lower surface of maneuvering board;Top is slidably connected with the third sliding rail, one end is connect with the extension spring Connecting plate;At least one piece pressing plate for being detachably connected with the maneuvering board, falling for blocking the connecting plate;With the fortune The positioning seat that movable plate is connected far from the lower surface of footrest frame end;The second telescoping mechanism being connect with the positioning seat;The control Plate is equipped with the control switch with second telescoping mechanism control connection.
As being further improved technical solution, shape up exercise device provided by the utility model, wherein the one of the bracket Root post is equipped at least two installing blinds protruded into for one end of mandril, and another root post of bracket is equipped at least two for top The pin hole of installation through-hole and the perforation installation through-hole that one end of bar is protruded into, the mandril are equipped with and communicate with the pin hole Fixed hole;Mandril is after the installation through-hole, one end is connect with the installing blind, solid with insertion pin hole and mandril The bolt for determining through-hole fixes the position of mandril.
As being further improved technical solution, shape up exercise device provided by the utility model, first stringer and the Be respectively equipped with the first sliding rail and the second sliding rail on the medial surface of two stringers, the bottom surface of maneuvering board be connected with respectively with the first sliding rail and The sliding block that second sliding rail is slidably connected.
In the absence of conflict, above-mentioned improvement project can be implemented alone or in combination.
Technical solution provided by the utility model can carry out leg human body training, the training of arm human body, leg pressing training, abdomen The training of portion's human body, it is multiple functional, it is adaptable, can all round exercise leg, arm, abdomen body.
Detailed description of the invention
Attached drawing is used to provide a further understanding of the present invention, and is constituted part of this application, the utility model Illustrative embodiments and their description are not constituteed improper limits to the present invention for explaining the utility model.In attached drawing In:
Fig. 1 is the principle schematic diagram of embodiment shape up exercise device;
Fig. 2 is the partial structurtes schematic illustration of embodiment shape up exercise device;
Fig. 3 is A-A of Fig. 2 to principle schematic diagram;
Fig. 4 is the schematic diagram that embodiment carries out human body training in leg using shape up exercise device;
Fig. 5 is the schematic diagram that embodiment carries out the training of arm human body using shape up exercise device;
Fig. 6 is the schematic diagram that embodiment carries out leg pressing training using shape up exercise device;
Fig. 7 is the schematic diagram that embodiment carries out the training of abdomen human body using shape up exercise device.
Specific embodiment
The utility model is described in further detail with reference to the accompanying drawing.
Shape up exercise device as shown in Figure 1, including chassis 1 are set to first stringer 2 and on 1 top both sides of chassis Two stringers 3, the maneuvering board 5 being slidably connected with the first stringer 2 and the second stringer 3, both ends are connect with chassis 1 and maneuvering board 5 respectively Extension spring 6, positioned at the top of extension spring 6, the backplate 7 that two sides are connect with the first stringer 2 and the second stringer 3 respectively, with The waist through hole 8 on maneuvering board 5 far from footrest frame end is arranged in the hinged pedal frame of the nearly spring terminal of chassis 1;With waist through hole 8 Connection, the shoulder rest pad 9 that can be moved axially along waist through hole 8, with the headrest being detachably connected on maneuvering board 5 far from footrest frame end 10, the bracket 11 being connect with chassis 1 far from footrest frame end, the elastic cable 12 that first end is connect with bracket 11, separately with elastic cable 12 The pull ring 13 of one end connection.Pedal frame includes first end by the first swing rod 14 of first rotating shaft and the pivot joint of 1 side of chassis, with the The first driven gear 15 that one shaft is fixedly connected, the first driving gear 16 being connected by meshing transmission with the first driven gear 15, The second swing rod 17 that first end is pivotally connected by the other side of the second shaft and chassis 1, second be fixedly connected with the second shaft from Moving gear (not shown), the second driving gear 18 being connected by meshing transmission with the second driven gear, both ends are respectively with first The swinging axle 19 that driving gear 16 and the second driving gear 18 are fixedly connected and are pivotally connected with chassis 1, one end is connect with swinging axle 19 First connecting rod 20, pedestal and chassis 1 are hinged, telescopic rod and hinged the first telescoping mechanism 21 of first connecting rod 20, both ends difference The treadle 22 being connect with the other end of the other end of the first swing rod 14 and the second swing rod 17.Shape up exercise device further includes that setting exists Control panel 29, control panel 29 on one side of maneuvering board 5 are equipped with the control switch with the control connection of the first telescoping mechanism 21.
Working principle: maneuvering board 5 can slide on the first stringer 2 and the second stringer 3, when trainer drive maneuvering board 5 to When far from the sliding of pedal frame direction, the resistance that strength overcomes extension spring 6 need to be provided, to be taken exercise.Backplate 7, which is located at, to be stretched The top of spring 6, refering to what is shown in Fig. 2, backplate 7 between footrest frame end and extension spring 6 and the junction of maneuvering board 5 far from existing A certain distance, when extension spring 6 is in contraction state, backplate 7 is far from footrest frame end and extension spring 6 and maneuvering board 5 It there are still gap between junction, avoids during motion exercise, backplate 7 interferes the mobile generation of maneuvering board 5.First stretches The flexible energy band movable pendulum moving axis 19 of contracting mechanism 21 and the first driving gear 16, the rotation of the second driving gear 18, to pass through first Driven gear 15, the second driven gear drive the first swing rod 14, the second swing rod 17 and treadle 22 to swing, and adjust the position of treadle, Keep treadle adaptable with the height of trainer to the distance between shoulder rest pad, while extension spring 6 in adjustable training process Elongation and the maximum tension that is subject to, to adjust the exercise force in training process.
Using in this shape up exercise device training process, including the training of leg human body, the training of arm human body, leg pressing training, At least one of abdomen human body training;As shown in figure 4, human body training in leg is the following steps are included: trainer lies on one's side is moving On plate 5, shoulder rest pad 9 is moved along waist through hole 8, one shoulder rest of trainer is on the side of shoulder rest pad 9, operation control panel 29 The control switch of one telescoping mechanism 21 keeps the first telescoping mechanism 21 flexible, adjusts the position of treadle 22, makes treadle 22 to shoulder rest pad The distance between 9 are adapted with the height of trainer, the leg of trainer in the bent state, foot can on treadle 22, One leg is laid flat, and the foot of another leg steps on treadle 22, that leg stepped on treadle 22 makees flexion movement, is being stretched one's legs Cheng Zhong, trainer drive maneuvering board 5 to, extension spring 6 generation one pulling force, in bend one's legs process mobile far from 22 direction of treadle In, extension spring 6 drives maneuvering board 5 to reset;As shown in figure 5, the training of arm human body is the following steps are included: trainer holds pull ring 13, the training of arm human body is carried out, trainer's arm is swung in the training process, when swinging to the direction far from chassis 1, is needed Overcome the pulling force of elastic cable 12;As shown in fig. 6, leg pressing training is the following steps are included: the foot of trainer is placed in the bracket 11 Upper progress leg pressing training;As shown in fig. 7, abdomen human body training is the following steps are included: trainer lies on maneuvering board 5 and backplate 7 Carry out the training of abdomen human body.
Optionally, as shown in Figures 2 and 3, shape up exercise device provided by the utility model further includes being arranged in maneuvering board Third sliding rail 24 on 5 lower surface, the connecting plate that top is slidably connected with third sliding rail 24, one end and extension spring 6 are connect 25, at least one piece pressing plate 26 for being detachably connected with maneuvering board 5, falling for blocking connecting plate 25, with maneuvering board 5 far from footrest The positioning seat 27 of the lower surface connection of frame end, the second telescoping mechanism 28 connecting with positioning seat 27, control panel 29 are equipped with and second The control switch of the control connection of telescoping mechanism 28.Connecting plate 25 is T-shaped, after upper boss is connect with third sliding rail 24, uses pressing plate 26 are pressed in the lower part of boss, so that connecting plate 25 is slided along third sliding rail 24, and cannot be detached from out of third sliding rail 24.Second stretches Contracting mechanism 28 stretches, and the position of connecting plate 25 is adjusted, adjusts accordingly maneuvering board 5 and chassis 1 is connect with extension spring 6 Between relative distance, be adapted treadle to the distance between shoulder rest pad and the height of trainer, while adjustable instruction The elongation of extension spring 6 and the maximum tension being subject to during white silk, to adjust the exercise force in training process.First stretches Contracting mechanism 21 and the cooperation of the second telescoping mechanism 28 are adjusted, and are more advantageous to realization and are precisely adjusted, while convenient for adjusting the height of treadle 22 The width of degree and two leg of trainer is adapted.When carrying out the training of leg human body, trainer lies on one's side on maneuvering board 5, by shoulder rest pad 9 It is moved along waist through hole 8, one shoulder rest of trainer, second telescoping mechanism 28 on the side of shoulder rest pad 9, operation control panel 29 Control switch adjusts the position of connecting plate 25, so that the initial position and extension spring 6 that adjust maneuvering board 5 are in the training process Maximal tensility, the control switch of the first telescoping mechanism 21 on operation control panel 29 keeps the first telescoping mechanism 21 flexible, adjustment The position of treadle 22 keeps treadle 22 adaptable with the height of trainer to the distance between shoulder rest pad 9, and the leg of trainer exists Under bending state, foot can be on treadle 22, and after adjustment, one leg of trainer is laid flat, and the foot of another leg steps in treadle 22 On, that leg stepped on treadle 22 makees flexion movement, and during stretching one's legs, trainer drives maneuvering board 5 to far from treadle 22 Direction is mobile, and extension spring 6 generates a pulling force, and during bending one's legs, extension spring 6 drives maneuvering board 5 to reset;When need more When changing the training of left and right leg, trainer correspondingly adjusts the position of side-lying body position and shoulder rest pad 9.
Optionally, as shown in figures 1 to 6, a wherein root post for the bracket 11 of shape up exercise device is equipped at least two For the installing blind that one end of mandril 30 is protruded into, another root post of bracket 11 is equipped at least two one end for mandril 30 and protrudes into Installation through-hole 31 and perforation installation through-hole 31 pin hole 32, mandril 30 is equipped with the fixed hole that communicates with pin hole 32;Top Bar 30 pass through installation through-hole 31 after, one end and installing blind connect, with the bolt of insertion pin hole 32 and 30 fixed hole of mandril The position of mandril 30 is fixed;Leg pressing training the following steps are included: according to trainer's height and flexibility, by mandril 30 with Corresponding installation through-hole 31 is connected with installing blind, and the maximum height for enabling the height of mandril 30 to lift with trainer foot is mutually fitted It answers, the foot of trainer, which is placed on the mandril 30, carries out leg pressing training.
Optionally, as shown in Figure 1, being respectively equipped with the first sliding rail 4 and on the medial surface of the first stringer 2 and the second stringer 3 Two sliding rails 23, the bottom surface of maneuvering board 5 are connected with the sliding block being slidably connected respectively with the first sliding rail 4 and the second sliding rail 23.Maneuvering board 5 The medial surface of first stringer 2 and the second stringer 3 is set with the mechanism that is slidably connected of the first stringer 2 and the second stringer 3, is conducive to Keep the cleaning of 3 upper surface of the first stringer 2 and the second stringer.
The utility model is not limited to the above preferred embodiment, can also limit in the utility model claims and specification Spirit in, carry out the transformation and improvement of diversified forms, can solve same technical problem, and obtain expected technical effect, Therefore it does not repeat.Those skilled in the art can from content disclosed by the utility model directly or all schemes for associating, As long as also belonging to the protection scope of the utility model within the spirit that claim limits.

Claims (4)

1. a kind of shape up exercise device, which is characterized in that including chassis (1);It is set to first of both sides at the top of the chassis (1) Stringer (2) and the second stringer (3);The maneuvering board (5) being slidably connected with first stringer (2) and the second stringer (3);Both ends point The extension spring (6) not connect with the chassis (1) and maneuvering board (5);Positioned at the top of the extension spring (6), two sides point The backplate (7) not connect with first stringer (2) and the second stringer (3);The footrest that spring terminal close with the chassis (1) is connect Frame;Waist through hole (8) far from footrest frame end is set on the maneuvering board (5);Connect with the waist through hole (8), can edge The shoulder rest pad (9) of waist through hole (8) axial movement;It is detachably connected with footrest frame end separate on the maneuvering board (5) It rests the head on (10);The bracket (11) being connect with the chassis (1) far from footrest frame end;The bullet that first end is connect with the bracket (11) Sex cords (12);The pull ring (13) being connect with the elastic cable (12) other end;The pedal frame includes first end by first turn The first swing rod (14) of axis and chassis (1) pivot joint, the first driven gear (15) being fixedly connected with the first rotating shaft are and described The first driving gear (16) that first driven gear (15) is connected by meshing transmission, first end pass through the second shaft and chassis (1) pivot The second swing rod (17) connect, the second driven gear being fixedly connected with second shaft are engaged with second driven gear The second driving gear (18) of transmission connection, both ends are fixed with the first driving gear (16) and the second driving gear (18) respectively to be connected The swinging axle (19) for connecing and being pivotally connected with the chassis (1), the first connecting rod (20) that one end is connect with the swinging axle (19), base Seat with the chassis (1) hingedly, hinged the first telescoping mechanism (21) in telescopic rod and the first connecting rod (20), both ends respectively with The treadle (22) of the other end connection of the other end and the second swing rod (17) of first swing rod (14);The shape up exercise device Further include control panel (29) on a side of the maneuvering board (5) is set, the control panel (29) is equipped with and described the The control switch of one telescoping mechanism (21) control connection.
2. shape up exercise device according to claim 1, which is characterized in that further include being arranged in the maneuvering board (5) Third sliding rail (24) on lower surface;Top and the third sliding rail (24) are slidably connected, one end and the extension spring (6) connect The connecting plate (25) connect;At least one piece is detachably connected, for blocking the connecting plate (25) whereabouts with the maneuvering board (5) Pressing plate (26);The positioning seat (27) being connect with the maneuvering board (5) far from the lower surface of footrest frame end;With the positioning seat (27) The second telescoping mechanism (28) of connection;The control panel (29) is equipped with the control with second telescoping mechanism (28) control connection Switch.
3. shape up exercise device according to claim 1, which is characterized in that a wherein root post for the bracket (11) is set There are at least two installing blinds protruded into for one end of mandril (30), another root post of bracket (11) is equipped at least two for top The pin hole (32) of installation through-hole (31) and the perforation installation through-hole (31) that one end of bar (30) is protruded into, the mandril (30) Equipped with the fixed hole communicated with the pin hole (32);Mandril (30) pass through the installation through-hole (31) afterwards, one end with it is described Installing blind connection is fixed the position of mandril (30) with the bolt of insertion pin hole (32) and mandril (30) fixed hole.
4. shape up exercise device according to claim 1, which is characterized in that first stringer (2) and the second stringer (3) Medial surface on be respectively equipped with the first sliding rail (4) and the second sliding rail (23), the bottom surface of maneuvering board (5) is connected with sliding with first respectively The sliding block that rail (4) and the second sliding rail (23) are slidably connected.
CN201820947051.9U 2018-06-20 2018-06-20 A kind of shape up exercise device Active CN208389268U (en)

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Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN108744410A (en) * 2018-06-20 2018-11-06 湖南理工学院 A kind of shape up exercise device and training method
CN112386883A (en) * 2019-08-14 2021-02-23 昌祐科技国际股份有限公司 Sliding device for fitness equipment
CN114288619A (en) * 2021-12-28 2022-04-08 郑州大学体育学院 Ligament stretching device for taekwondo teaching training and using method thereof

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN108744410A (en) * 2018-06-20 2018-11-06 湖南理工学院 A kind of shape up exercise device and training method
CN112386883A (en) * 2019-08-14 2021-02-23 昌祐科技国际股份有限公司 Sliding device for fitness equipment
CN114288619A (en) * 2021-12-28 2022-04-08 郑州大学体育学院 Ligament stretching device for taekwondo teaching training and using method thereof

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