CN207445460U - A kind of pre-games lower limb physical fitness training device - Google Patents
A kind of pre-games lower limb physical fitness training device Download PDFInfo
- Publication number
- CN207445460U CN207445460U CN201720947125.4U CN201720947125U CN207445460U CN 207445460 U CN207445460 U CN 207445460U CN 201720947125 U CN201720947125 U CN 201720947125U CN 207445460 U CN207445460 U CN 207445460U
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- CN
- China
- Prior art keywords
- bearing plate
- pedal
- games
- spring
- lower limb
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Abstract
The utility model discloses a kind of pre-games lower limb physical fitness training devices, including bearing plate, pedal, clump weight and seat, the both ends of pedal bottom are equipped with axis pin, and axis pin is respectively embedded into the symmetric side for being arranged on bearing plate, the side of axis pin is equipped with movable pulley, and movable pulley nesting is arranged on axis pin, the one side of movable pulley, which is equipped with, grabs ground device, one end insertion of bearing plate is arranged in clump weight, the other end is equipped with symmetrical spring connector, seat includes the backrest and hand-held rod that are arranged on seat one side, the bottom of seat is equipped with supporting rod, the centre position of supporting rod is equipped with adjusting bolt, and adjusting bolt is through being arranged in supporting rod, pre-games lower limb physical fitness training device, which has, to be convenient for carrying, storage and use；Warm-up intensity is small, and obtained income is big；The adjustment of leg multi-joint, muscle and ligament can be carried out simultaneously.
Description
Technical field
The utility model is related to physical training device fields, are especially a kind of pre-games lower limb physical fitness training device.
Background technology
Physical training is to human body system optimized process.Movement is under brain, innervation, and each human body tract is total to
With participating in and cooperation, the movement of bone, joint, muscle.The work of bone, joint, muscle is that auxiliary is respectively moved by human body
The interaction of system provides energy, and completed under the domination of nervous system, wherein pre-games lower limb physical fitness training is field
The important training course of footpath team member.
However, the analysis found that, existing track and field events place lacks corresponding lower limb physical fitness training device, and sportsman exists
Pre-games must surround the muscle power that stadium of track and field carries out leg exercise, not only serious waste sportsman when carrying out warm-up, but also can not
The purpose of leg joint micro-adjustment is enough played, a variety of training modes are more not achieved.
Utility model content
Therefore, in order to solve above-mentioned deficiency, the utility model provides a kind of pre-games lower limb physical fitness training device, has herein
It is convenient for carrying, stores and uses；Warm-up intensity is small, and obtained income is big；Leg multi-joint, muscle and tough can be carried out simultaneously
The advantages that adjustment of band.
The utility model is realized in this way construct a kind of pre-games lower limb physical fitness training device, including bearing plate, pedal,
Clump weight and seat, the both ends of pedal bottom are equipped with axis pin, and axis pin is respectively embedded into the symmetric side for being arranged on bearing plate, axis pin
Side be equipped with movable pulley, and movable pulley nesting is arranged on axis pin, and the one side of movable pulley, which is equipped with, grabs ground device, one end of bearing plate
Insertion be arranged in clump weight, the other end be equipped with symmetrical spring connector, seat include be arranged on seat one side backrest and
Hand-held rod, the bottom of seat are equipped with supporting rod, and the centre position of supporting rod is equipped with adjusting bolt, and adjusting bolt is through being arranged on
In supporting rod；
The side of spring connector, which is equipped with, stretches bolt, and stretches bolt insertion and be arranged in bearing plate, and is carried out with bearing plate
Activity, the top of spring connector are equipped with spring, and the top of spring is equipped with spring fixed tray, and spring fixed tray passes through spiral shell with pedal
Silk is fixedly connected, and spring applies pressure to pedal and spring connector respectively；
Clump weight is internally provided with the hand rod extended transversely through, and the end of hand rod extends outside clump weight, clump weight
Top set insulation displacement connector, and the bottom of supporting rod is sticked in the inside of insulation displacement connector, and the bottom of clump weight is equipped with symmetrical lifting bar.
As the improvement of above-mentioned technical proposal, pre-games lower limb physical fitness training device, lifting bar includes punch rod and lifting bar
Fixed disk, punch rod are flexibly connected with lifting bar fixed disk by being arranged on the shaft coupling of punch rod one end.Pass through the lift of setting
Rising stem fixed disk can be screwed with clump weight, then put down punch rod, you can by the position of clump weight one end into
Row lifting, and ground device will be grabbed simultaneously and be driven underground, at this point, sportsman only needs two hands to prop up the both ends of hand rod, face up,
Both feet, which catch on U-shaped bar, makes instep apply pressure to foam-rubber cushion, and pedal is pulled to be moved repeatedly, so as to be trained to shank,
Calf muscle is made to enter war footing.
As the improvement of above-mentioned technical proposal, pre-games lower limb physical fitness training device, the one side of spring connector is equipped with fastening
Bolt, longitudinally insertion is arranged in bearing plate fastening bolt, and applies pressure to stretching bolt.It can by the fastening bolt of setting
It adapts to stretch the distance that bolt is drawn outside, and stuck fixation is carried out to it, longer, then spring and pedal formation is pulled out when stretching bolt
Angle is also increasing, and the power that spring receives in itself can also increase, and the exercise intensity of sportsman can also increase therewith, can play
Adjust the purpose of training athlete intensity.
As the improvement of above-mentioned technical proposal, pre-games lower limb physical fitness training device, pedal is U-shaped at the top of pedal by being arranged on
It bar and is arranged on the symmetrical Slippery proof foot pad in pedal side face and forms, and Slippery proof foot pad is bonded with pedal by viscose, the inside of U-shaped bar
Equipped with foam-rubber cushion.By the seat of setting sportsman can be made to sit on the seat, while both feet is made to step on Slippery proof foot pad, back
It is bonded between backrest, subsequent leg is exerted oneself, and effective cooperation using shank and thigh pushes pedal pressing spring
Instep so as to play the ligament for tempering shank and thigh, can also be caught on U-shaped bar, be pulled using by U-shaped bar by movement,
So as to play the ligament for effectively tempering naked portion and instep.
As the improvement of above-mentioned technical proposal, pre-games lower limb physical fitness training device, the center of bearing plate one side is equipped with
Movable hinge, and movable hinge insertion is arranged in bearing plate, and the bearing plate of movable hinge both sides is made to pass through the movable hinge
Flexible connection.Bearing plate can be folded by the movable hinge of setting, facilitate the conscientious storage of sportsman and folding, simultaneously
Movable pulley can be driven to be moved by pull-up hand-held rod, sportsman's pre-games can arbitrarily be moved according to place and pre-games
Warm-up, it is all very convenient to use and carry.
The utility model has the following advantages that：The utility model provides a kind of pre-games lower limb physical fitness training herein by improving
Device compared with existing pre-games lower limb physical fitness training device, has the following advantages that：With being convenient for carrying, store and use；It is warm-up
Intensity is small, and obtained income is big；The advantages that adjustment of leg multi-joint, muscle and ligament can be carried out simultaneously.It embodies
For：
Advantage 1：Lifting bar includes punch rod and lifting bar fixed disk, and punch rod is with lifting bar fixed disk by being arranged on punching
The shaft coupling flexible connection of compression bar one end.It can be screwed by the lifting bar fixed disk of setting with clump weight, then
Punch rod is put down, you can the position of clump weight one end is subjected to lifting, and ground device will be grabbed simultaneously and be driven underground, at this point, movement
Member only needs two hands to prop up the both ends of hand rod, faces up, and both feet, which catch on U-shaped bar, makes instep apply pressure to foam-rubber cushion, draws
Dynamic pedal is moved repeatedly, so as to be trained to shank, Calf muscle is made to enter war footing.
Advantage 2：The one side of spring connector is equipped with fastening bolt, and longitudinally insertion is arranged in bearing plate fastening bolt, and
Apply pressure to stretching bolt.It can adapt to stretch the distance drawn outside bolt by the fastening bolt of setting, and it carried out stuck solid
Fixed, when stretching the longer of bolt pull-out, then spring and the angle that pedal is formed are also increasing, and the power that spring receives in itself can also increase
Add, the exercise intensity of sportsman can also increase therewith, can play the purpose for adjusting training athlete intensity.
Advantage 3：Pedal is by the U-shaped bar that is arranged at the top of pedal and is arranged on the symmetrical Slippery proof foot pad in pedal side face and forms,
And Slippery proof foot pad is bonded with pedal by viscose, the inside of U-shaped bar is equipped with foam-rubber cushion.Sportsman can be made by the seat of setting
It sits on the seat, while both feet is made to step on Slippery proof foot pad, be bonded between back and backrest, subsequent leg is exerted oneself, and is utilized
Effective cooperation of shank and thigh makes pedal pressing spring do downward motion, so as to play the ligament for tempering shank and thigh,
Instep can be caught on to U-shaped bar, pulled using by U-shaped bar, so as to play the ligament for effectively tempering naked portion and instep.
Advantage 4：The center of bearing plate one side is equipped with movable hinge, and movable hinge insertion is arranged in bearing plate,
And the bearing plate of movable hinge both sides is made to be flexibly connected by the movable hinge.Bearing plate can be made by the movable hinge of setting
It is folded, facilitates the conscientious storage of sportsman and folding, while movable pulley can be driven to be moved by pull-up hand-held rod, transported
Mobilizing pre-games can arbitrarily be moved according to place and pre-games warm-up, and it is all very convenient to use and carry.
Description of the drawings
Fig. 1 is a kind of pre-games lower limb physical fitness training device structure diagram of the utility model；
Fig. 2 is a kind of lifting rod structure schematic diagram of pre-games lower limb physical fitness training device of the utility model；
Fig. 3 is a kind of spring connector structure diagram of pre-games lower limb physical fitness training device of the utility model.
Sequence number shown in figure：Bearing plate 1, pedal 2, clump weight 3, seat 4, grab ground device 5, spring 6, backrest 7, hand rod 8,
Lifting bar 9, supporting rod 10, Slippery proof foot pad 11, U-shaped bar 12, movable pulley 13, axis pin 14, foam-rubber cushion 15, hand-held rod 16, insulation displacement connector
17th, adjusting bolt 18, movable hinge 19, punch rod 20, shaft coupling 21, spring connector 22, stretching bolt 23, spring fixed tray
24th, fastening bolt 25 and lifting bar fixed disk 26.
Specific embodiment
The utility model is described in detail below in conjunction with attached drawing 1- Fig. 3, to the skill in the utility model embodiment
Art scheme is clearly and completely described, it is clear that and the described embodiments are only a part of the embodiments of the utility model, and
The embodiment being not all of.Based on the embodiment in the utility model, those of ordinary skill in the art are not making creativeness
All other embodiments obtained under the premise of work, shall fall within the protection scope of the present invention.
The utility model provides a kind of pre-games lower limb physical fitness training device herein by improving, as shown in Figure 1-Figure 3, can be with
It is practiced as follows；Including bearing plate 1, pedal 2, clump weight 3 and seat 4, the both ends of 2 bottom of pedal are equipped with axis pin
14, and axis pin 14 is respectively embedded into the symmetric side for being arranged on bearing plate 1, the side of axis pin 14 is equipped with movable pulley 13, and movable pulley
13 nestings are arranged on axis pin 14, and the one side of movable pulley 13, which is equipped with, grabs ground device 5, and one end insertion of bearing plate 1 is arranged on clump weight 3
Interior, the other end is equipped with symmetrical spring connector 22, and seat 4 includes being arranged on the backrest 7 of 4 one side of seat and hand-held rod 16, seat
The bottom of chair 4 is equipped with supporting rod 10, and the centre position of supporting rod 10 is equipped with adjusting bolt 18, and adjusting bolt 18 is through being arranged on
In supporting rod 10；
The side of spring connector 22, which is equipped with, stretches bolt 23, and stretches the insertion of bolt 23 and be arranged in bearing plate 1, and and load-bearing
1 carry out activity of plate, the top of spring connector 22 are equipped with spring 6, and the top of spring 6 is equipped with spring fixed tray 24, and spring is fixed
Disk 24 is fixed by screws with pedal 2, and spring 6 applies pressure to pedal 2 and spring connector 22 respectively；
Clump weight 3 is internally provided with the hand rod 8 extended transversely through, and the end of hand rod 8 extends outside clump weight 3, matches somebody with somebody
The top of pouring weight 3 sets insulation displacement connector 17, and the bottom of supporting rod 10 is sticked in the inside of insulation displacement connector 17, and the bottom of clump weight 3 is equipped with
Symmetrical lifting bar 9.
The utility model pre-games lower limb physical fitness training device, lifting bar 9 include punch rod 20 and lifting bar fixed disk 26, punching
Compression bar 20 is flexibly connected with lifting bar fixed disk 26 by being arranged on the shaft coupling 21 of 26 one end of punch rod.Pass through the lifting of setting
Bar fixed disk 26 can be screwed with clump weight 3, then put down punch rod 20, you can by the position of 3 one end of clump weight
Carry out lifting is put, and ground device 5 will be grabbed simultaneously and be driven underground, at this point, sportsman only needs two hands to prop up the both ends of hand rod 8, just
Upwardly, both feet, which catch on U-shaped bar 12, makes instep apply pressure to foam-rubber cushion 15, and pedal 2 is pulled to be moved repeatedly, so as to small
Leg is trained, and Calf muscle is made to enter war footing.
The utility model pre-games lower limb physical fitness training device, the one side of spring connector 22 are equipped with fastening bolt 25, fastening
25 longitudinal direction insertion of bolt is arranged in bearing plate 1, and applies pressure to stretching bolt 23.It can be fitted by the fastening bolt 25 of setting
The distance drawn outside strain stretch bolt 23, and carry out stuck fixation to it pulls out longer, then spring 6 and 2 shape of pedal when stretching bolt 23
Into angle it is also increasing, the power that spring receives in itself can also increase, and the exercise intensity of sportsman can also increase therewith, can
Play the purpose for adjusting training athlete intensity.
The utility model pre-games lower limb physical fitness training device, pedal 2 is by being arranged on the U-shaped bar 12 at 2 top of pedal and setting
In 2 side of pedal, symmetrical Slippery proof foot pad 11 is formed, and Slippery proof foot pad 11 is bonded with pedal 2 by viscose, the inside of U-shaped bar 12
Equipped with foam-rubber cushion 15.By the seat 4 of setting sportsman can be made to be sitting on seat 4, while both feet is made to step in Slippery proof foot pad 11
On, it is bonded between back and backrest 7, subsequent leg is exerted oneself, and effective cooperation using shank and thigh makes pedal 2 push down bullet
Spring 6 does downward motion, and so as to play the ligament for tempering shank and thigh, instep can also be caught on to U-shaped bar 12, using will be U-shaped
Bar 12 is pulled, so as to play the ligament for effectively tempering naked portion and instep.
The utility model pre-games lower limb physical fitness training device, the center of 1 one side of bearing plate are equipped with movable hinge 19, and
The insertion of movable hinge 19 is arranged in bearing plate 1, and the bearing plate 1 of 19 both sides of movable hinge is made to pass through 19 activity of movable hinge
Connection.It can be folded bearing plate 1 by the movable hinge 19 of setting, facilitate the conscientious storage of sportsman and folding, simultaneously
By pull-up hand-held rod 16 movable pulley 13 can be driven to be moved, sportsman's pre-games arbitrarily can move according to place and
Pre-games warm-up, it is all very convenient to use and carry.
To sum up；The utility model pre-games lower limb physical fitness training device has compared with existing pre-games lower limb physical fitness training device
It is convenient for carrying, stores and uses；Warm-up intensity is small, and obtained income is big；Simultaneously can carry out leg multi-joint, muscle and
The adjustment of ligament.
The foregoing description of the disclosed embodiments enables professional and technical personnel in the field to realize or new using this practicality
Type.A variety of modifications of these embodiments will be apparent for those skilled in the art, determine herein
The General Principle of justice can be realized in other embodiments without departing from the spirit or scope of the present utility model.Cause
This, the utility model is not intended to be limited to the embodiments shown herein, and is to fit to and principles disclosed herein
The most wide scope consistent with features of novelty.
Claims (5)
1. a kind of pre-games lower limb physical fitness training device, it is characterised in that：Including bearing plate (1), pedal (2), clump weight (3) and seat
Chair (4), the both ends of pedal (2) bottom are equipped with axis pin (14), and the axis pin (14) is respectively embedded into and is arranged on bearing plate (1)
Symmetric side, the side of the axis pin (14) is equipped with movable pulley (13), and the movable pulley (13) nesting is arranged on axis pin
(14) on, the one side of the movable pulley (13), which is equipped with, grabs ground device (5), and one end insertion of the bearing plate (1) is arranged on clump weight
(3) in, the other end is equipped with symmetrical spring connector (22), and the seat (4) includes being arranged on the backrest of seat (4) one side
(7) and hand-held rod (16), the bottom of the seat (4) are equipped with supporting rod (10), and the centre position of the supporting rod (10) is equipped with
Adjusting bolt (18), and the adjusting bolt (18) is through being arranged in supporting rod (10)；
The side of spring connector (22), which is equipped with, stretches bolt (23), and stretching bolt (23) insertion is arranged in bearing plate (1),
And with bearing plate (1) carry out activity, the top of spring connector (22) is equipped with spring (6), and the top of the spring (6) is equipped with bullet
Spring fixed disk (24), the spring fixed tray (24) are fixed by screws with pedal (2), and spring (6) is respectively to pedal
(2) and spring connector (22) applies pressure；
Clump weight (3) is internally provided with the hand rod (8) extended transversely through, and the end of the hand rod (8) to clump weight (3) outside
Extend, set insulation displacement connector (17) at the top of clump weight (3), and the bottom of supporting rod (10) is sticked in the inside of insulation displacement connector (17), matches somebody with somebody
The bottom of pouring weight (3) is equipped with symmetrical lifting bar (9).
2. a kind of pre-games lower limb physical fitness training device according to claim 1, it is characterised in that：The lifting bar (9) includes
Punch rod (20) and lifting bar fixed disk (26), the punch rod (20) is with lifting bar fixed disk (26) by being arranged on punch rod
(20) shaft coupling (21) flexible connection of one end.
3. a kind of pre-games lower limb physical fitness training device according to claim 1, it is characterised in that：The spring connector (22)
One side be equipped with fastening bolt (25), the fastening bolt (25) is longitudinally embedded to be arranged in bearing plate (1), and to stretching bolt
(23) pressure is applied.
4. a kind of pre-games lower limb physical fitness training device according to claim 1, it is characterised in that：The pedal (2) is by setting
U-shaped bar (12) at the top of pedal (2) and the symmetrical Slippery proof foot pad in pedal (2) side (11) composition is arranged on, and it is described anti-skidding
Foot pad (11) is bonded with pedal (2) by viscose, and the inside of the U-shaped bar (12) is equipped with foam-rubber cushion (15).
5. a kind of pre-games lower limb physical fitness training device according to claim 1, it is characterised in that：Bearing plate (1) one side
Center be equipped with movable hinge (19), and the movable hinge (19) is embedded is arranged in bearing plate (1), and makes movable conjunction
The bearing plate (1) of page (19) both sides is flexibly connected by the movable hinge (19).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201720947125.4U CN207445460U (en) | 2017-08-01 | 2017-08-01 | A kind of pre-games lower limb physical fitness training device |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201720947125.4U CN207445460U (en) | 2017-08-01 | 2017-08-01 | A kind of pre-games lower limb physical fitness training device |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN207445460U true CN207445460U (en) | 2018-06-05 |
Family
ID=62248946
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201720947125.4U Expired - Fee Related CN207445460U (en) | 2017-08-01 | 2017-08-01 | A kind of pre-games lower limb physical fitness training device |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN207445460U (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112915459A (en) * | 2021-01-22 | 2021-06-08 | 湖州师范学院 | Postoperative leg rehabilitation exerciser suitable for fracture patient |
-
2017
- 2017-08-01 CN CN201720947125.4U patent/CN207445460U/en not_active Expired - Fee Related
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112915459A (en) * | 2021-01-22 | 2021-06-08 | 湖州师范学院 | Postoperative leg rehabilitation exerciser suitable for fracture patient |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| GR01 | Patent grant | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20180605 Termination date: 20200801 |