CN103657003B - A kind of body-building rehabilitation apparatus - Google Patents
A kind of body-building rehabilitation apparatus Download PDFInfo
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- CN103657003B CN103657003B CN201310649662.7A CN201310649662A CN103657003B CN 103657003 B CN103657003 B CN 103657003B CN 201310649662 A CN201310649662 A CN 201310649662A CN 103657003 B CN103657003 B CN 103657003B
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- 230000001105 regulatory effect Effects 0.000 claims abstract description 7
- 238000011084 recovery Methods 0.000 abstract description 14
- 230000000694 effects Effects 0.000 description 11
- 230000036541 health Effects 0.000 description 9
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- 210000004744 fore-foot Anatomy 0.000 description 4
- 238000000034 method Methods 0.000 description 4
- 210000003205 muscle Anatomy 0.000 description 4
- 230000009467 reduction Effects 0.000 description 3
- 230000009471 action Effects 0.000 description 2
- 210000002683 foot Anatomy 0.000 description 2
- 210000001699 lower leg Anatomy 0.000 description 2
- 230000008569 process Effects 0.000 description 2
- 230000000638 stimulation Effects 0.000 description 2
- 229910000831 Steel Inorganic materials 0.000 description 1
- 208000027418 Wounds and injury Diseases 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 239000008280 blood Substances 0.000 description 1
- 210000004369 blood Anatomy 0.000 description 1
- 230000006378 damage Effects 0.000 description 1
- 230000007547 defect Effects 0.000 description 1
- 230000002124 endocrine Effects 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 230000002708 enhancing effect Effects 0.000 description 1
- 229940088597 hormone Drugs 0.000 description 1
- 239000005556 hormone Substances 0.000 description 1
- 208000014674 injury Diseases 0.000 description 1
- 210000003041 ligament Anatomy 0.000 description 1
- 210000003141 lower extremity Anatomy 0.000 description 1
- 230000004060 metabolic process Effects 0.000 description 1
- 239000000203 mixture Substances 0.000 description 1
- 230000036651 mood Effects 0.000 description 1
- 230000035764 nutrition Effects 0.000 description 1
- 235000016709 nutrition Nutrition 0.000 description 1
- 230000003860 sleep quality Effects 0.000 description 1
- 239000010959 steel Substances 0.000 description 1
- 238000005496 tempering Methods 0.000 description 1
- 210000001364 upper extremity Anatomy 0.000 description 1
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Abstract
The invention discloses a kind of body-building rehabilitation apparatus, comprise whirligig, regulate support and body-building board, whirligig is made up of cross bar and the montant be fixedly connected in the middle part of cross bar, support is regulated to be made up of hollow vertical supporting bar and connecting rod, montant and hollow vertical supporting bar upper end are rotationally connected, body-building board is connected with hollow vertical supporting bar lower end, the left end of cross bar has left clamp ring, the right-hand member of cross bar has right clamp ring, left supporting plate is connected with by first connecting rod below cross bar left end, right supporting plate is connected with by second connecting rod below cross bar right-hand member, body-building board side is fixedly connected with the first side plate, body-building board opposite side is fixedly connected with the second side plate.The present invention, by setting up left clamp ring, right clamp ring, coordinates left supporting plate and right supporting plate, and in use, left and right pin can not from landing cross bar, and easy to control, operation easier is little, and recovery and healthy is effective for rehabilitation personnel.
Description
Technical field
The present invention relates to body-building apparatus technical field, particularly relate to a kind of body-building rehabilitation apparatus.
Background technology
In recent years, people more and more have deep love for body building, and work After Hours all can go to body-building shop to carry out body-building, and the body-building apparatus in body-building shop is comparatively comprehensive.Easy body-building apparatus has dumbbell, barbell, kettle-bell, horizontal bar, parallel bars, rope, bar, steel strand exerciser, quad pulley, elastic band etc.; In addition, some complex structures are also had, the apparatus that exercise intensity is high, as: bicycle, Stepper, flat race machine, the aerobic exerciser such as to row the boat.
The apparatus of exercise arm strength common in body-building shop is barbell; And when adopting barbell body-building, in the weight of barbell apparatus, the way of action, the group number of arrangement, number of times, there are special requirement and arrangement in the aspects such as the speed of motion.Except these particular/special requirements, 2 very important in body-building process are: continuation and gradual.Continuation and gradual be work out two cardinal principles of drill program.Do not adhere to training, muscle just can not get that continue, regular stimulation, so that poor growth; Training strength does not increase, and muscle produces adaptability to given stimulation, and growth also can be slow.Effectively plan for one, except the continuation except ensureing training, also will ensure to increase training strength by easy stages.And frequency is another very important point in body-building process.Frequency refers to that a week practices several times.The recovery capability after training is depended in the setting of frequency, and recovery capability depends on again itself fitness, sleep quality and nutrition three factors.
No matter be barbell, or other body-building apparatus, want the body-building effect that acquisition one is good, all must ensure quantity and the intensity of body-building.Quantity is exactly training burden, practices how many groups, often organizes the length etc. of time of having a rest between how many times and group.First, the arrangement of group number is not fixing, but each action must have one warm-up group.The effect of warm-up group is: 1, accelerate metabolism, enter physical training condition; 2, abundant turning joint and ligament, avoid injury.Secondly, be advisable with 2 ~ 4 groups for formal group, less group number contributes to improving training effectiveness.The number of times of each formal group 6 ~ 12 times, warm-up group is no less than 20 times.Finally, each training does not exceed 1 hour, because in anaerobic exercise after 40 minutes, the important endocrine hormone of some impact training will significantly reduce, until substantially stop, so that causes muscle loss.Intensity refers to the load level that in training, you bear.The height of load level depends on three factors: weight, R.I., power exhaust degree.Concept and the main points of understanding intensity are very important to how to gain in weight.Frequency of training will be affected and power exhausts degree because gain in weight.
Above-described body-building simply can be classified as dynamic body-building, namely carrys out body-building by motion.Otherwise static body-building is also a kind of selection well, so-called static body-building, think just as the sight in the qigong, Buddhist sits quietly, and Taoist school sets aside all worries, soul release in psychology, wards off paddy health, the method that nourishes heart of the traditional Chinese medical science, namely in static state balance soul of not moving, adjustment mood, dredging the channel, the regulation of qi and blood, reaches the object of body-building, static body building method, be applicable to weak and sickly, handicapped person.
Is device for rehabilitation on the market between dynamic body-building and static body-building, device for rehabilitation not with the strength that exercises one's muscles, enhancing physique for main purpose, and emphasis is the exercising pattern providing a kind of applicable patient's use, shorten patient to get well required time, reach a kind of good recovery effects.
Publication number is CN202105365U, publication date is that the Chinese patent literature of on 01 11st, 2012 discloses a kind of supine type exercising rehabilitation device, it is characterized in that: by adjustable support, whirligig and health care bed composition, whirligig is connected by adjustable support with health care bed.
Supine type exercising rehabilitation device disclosed in this patent document, rehabilitation personnel in use, can lie on the back on health care bed, whirligig is scrunched with bipod, also the angle of body-building rehabilitation apparatus can be changed by adjustment adjustable support, use arm-shaking whirligig, realize the object of tempering upper limbs or lower limb; But structure is comparatively simple, operation easier is comparatively large, wayward, and when especially bipod scrunches whirligig, the easy landing of pin, controls difficulty quite large, fundamentally can not play the effect of recovery and healthy.
Summary of the invention
The present invention is in order to overcome the defect of above-mentioned prior art, there is provided a kind of body-building rehabilitation apparatus, the present invention, by setting up left clamp ring, right clamp ring, coordinates left supporting plate and right supporting plate, rehabilitation personnel in use, left and right pin can not from landing cross bar, and easy to control, operation easier is little, in addition the first side plate of body-building board both sides and the second side plate can give rehabilitation personnel's health lateral support, further reduction operation easier, left and right more easy to control pin balances, to reach good recovery and healthy effect.
The present invention is achieved through the following technical solutions:
A kind of body-building rehabilitation apparatus, comprise whirligig, regulate support and body-building board, whirligig is made up of cross bar and the montant be fixedly connected in the middle part of cross bar, support is regulated to be made up of hollow vertical supporting bar and the connecting rod be fixedly connected in the middle part of hollow vertical supporting bar, montant and hollow vertical supporting bar upper end are rotationally connected, body-building board is connected with hollow vertical supporting bar lower end, it is characterized in that: the left end of described cross bar is fixedly connected with left clamp ring, the right-hand member of cross bar is fixedly connected with right clamp ring, left supporting plate is connected with by first connecting rod below described cross bar left end, right supporting plate is connected with by second connecting rod below cross bar right-hand member, described body-building board side is fixedly connected with the first side plate, body-building board opposite side is fixedly connected with the second side plate.
Described body-building board slidably connects neckpillow, the width of neckpillow and the width of body-building board suitable.
Be fixedly connected with antiskid plate bottom described body-building board, bottom antiskid plate, have integrated sawtooth layer.
Described connecting rod is made up of the first brace, central rotational sheet and the second brace, first brace one end is fixedly connected with body-building board, the other end and central rotational sheet hinged, the central rotational sheet other end and second brace one end hinged, the second brace other end is fixedly connected with hollow vertical supporting bar.
Beneficial effect of the present invention is mainly manifested in the following aspects:
One, " left end of cross bar is fixedly connected with left clamp ring in employing, the right-hand member of cross bar is fixedly connected with right clamp ring, left supporting plate is connected with by first connecting rod below described cross bar left end, right supporting plate is connected with by second connecting rod below cross bar right-hand member, described body-building board side is fixedly connected with the first side plate, body-building board opposite side is fixedly connected with the second side plate " such structure, when rehabilitation personnel uses, health lies on body-building board, the forefoot of left foot is placed in left clamp ring, rear heel is placed on left supporting plate, the forefoot of right crus of diaphragm is placed in right clamp ring, rear heel is placed on right supporting plate, cross bar just can be made to swing by the cooperation of left and right pin, thus reach the object of reconditioning, left and right pin can not from landing cross bar, easy to control, operation easier is little, in addition the first side plate of body-building board both sides and the second side plate can give rehabilitation personnel's health lateral support, further reduction operation easier, left and right more easy to control pin balance, to reach good recovery and healthy effect.
Two, body-building board slidably connects neckpillow, the width of neckpillow and the width of body-building board suitable, when rehabilitation personnel uses, head can be placed in neckpillow, temper comfortableness stronger, because neckpillow is slidably connected on body-building board, rehabilitation personnel can regulate the stroke of pin and cross bar according to oneself use habit, to reach the object of comfortable recovery and healthy.
Three, antiskid plate is fixedly connected with bottom body-building board, integrated sawtooth layer is had bottom antiskid plate, when rehabilitation personnel is with pedal cross bar, body-building board can be subject to reaction force, and integrated sawtooth layer and earth surface can provide enough frictional force to offset the reaction force suffered by body-building board bottom antiskid plate, thus ensure that body-building board can not move, to reach good recovery and healthy effect.
Four, connecting rod is made up of the first brace, central rotational sheet and the second brace, first brace one end is fixedly connected with body-building board, the other end and central rotational sheet hinged, the central rotational sheet other end and second brace one end hinged, the second brace other end is fixedly connected with hollow vertical supporting bar, rehabilitation personnel can need adjustment central rotational sheet according to oneself, to realize putting of cross bar different angles, reaches the recovery and healthy effect of varying strength.
Accompanying drawing explanation
Fig. 1 is structural representation of the present invention
Fig. 2 is the structural representation of the embodiment of the present invention
Mark in figure: 1, body-building board, 2, cross bar, 3, montant, 4, hollow vertical supporting bar, 5, connecting rod, 6, left clamp ring, 7, right clamp ring, 8, first connecting rod, 9, left supporting plate, 10, second connecting rod, 11, right supporting plate, the 12, first side plate, the 13, second side plate, 14, neckpillow, 15, antiskid plate, 16, sawtooth layer, 17, the first brace, 18, central rotational sheet, the 19, second brace.
Detailed description of the invention
Embodiment 1
A kind of body-building rehabilitation apparatus, comprise whirligig, regulate support and body-building board 1, whirligig is made up of cross bar 2 and the montant 3 be fixedly connected in the middle part of cross bar 2, support is regulated to be made up of hollow vertical supporting bar 4 and the connecting rod 5 be fixedly connected in the middle part of hollow vertical supporting bar 4, montant 3 and hollow vertical supporting bar 4 upper end are rotationally connected, body-building board 1 is connected with hollow vertical supporting bar 4 lower end, the left end of described cross bar 2 is fixedly connected with left clamp ring 6, the right-hand member of cross bar 2 is fixedly connected with right clamp ring 7, left supporting plate 9 is connected with by first connecting rod 8 below described cross bar 2 left end, right supporting plate 11 is connected with by second connecting rod 10 below cross bar 2 right-hand member, described body-building board 1 side is fixedly connected with the first side plate 12, body-building board 1 opposite side is fixedly connected with the second side plate 13.
The present embodiment is the most basic embodiment, when rehabilitation personnel uses, health lies on body-building board 1, the forefoot of left foot is placed in left clamp ring 6, rear heel is placed on left supporting plate 9, the forefoot of right crus of diaphragm is placed in right clamp ring 7, rear heel is placed on right supporting plate 11, cross bar 2 just can be made to swing by the cooperation of left and right pin, thus reach the object of reconditioning, left and right pin can not from landing cross bar 2, easy to control, operation easier is little, in addition the first side plate 12 of body-building board 1 both sides and the second side plate 13 can give rehabilitation personnel's health lateral support, further reduction operation easier, left and right more easy to control pin balance, to reach good recovery and healthy effect.
Embodiment 2
A kind of body-building rehabilitation apparatus, comprise whirligig, regulate support and body-building board 1, whirligig is made up of cross bar 2 and the montant 3 be fixedly connected in the middle part of cross bar 2, support is regulated to be made up of hollow vertical supporting bar 4 and the connecting rod 5 be fixedly connected in the middle part of hollow vertical supporting bar 4, montant 3 and hollow vertical supporting bar 4 upper end are rotationally connected, body-building board 1 is connected with hollow vertical supporting bar 4 lower end, the left end of described cross bar 2 is fixedly connected with left clamp ring 6, the right-hand member of cross bar 2 is fixedly connected with right clamp ring 7, left supporting plate 9 is connected with by first connecting rod 8 below described cross bar 2 left end, right supporting plate 11 is connected with by second connecting rod 10 below cross bar 2 right-hand member, described body-building board 1 side is fixedly connected with the first side plate 12, body-building board 1 opposite side is fixedly connected with the second side plate 13.
Described body-building board 1 slidably connects neckpillow 14, the width of neckpillow 14 and the width of body-building board 1 suitable.
The present embodiment is better embodiment, body-building board 1 slidably connects neckpillow 14, the width of neckpillow 14 and the width of body-building board 1 suitable, when rehabilitation personnel uses, head can be placed in neckpillow 14, tempers comfortableness more by force, because neckpillow 14 is slidably connected on body-building board 1, rehabilitation personnel can regulate the stroke of pin and cross bar 2 according to oneself use habit, to reach the object of comfortable recovery and healthy.
Embodiment 3
A kind of body-building rehabilitation apparatus, comprise whirligig, regulate support and body-building board 1, whirligig is made up of cross bar 2 and the montant 3 be fixedly connected in the middle part of cross bar 2, support is regulated to be made up of hollow vertical supporting bar 4 and the connecting rod 5 be fixedly connected in the middle part of hollow vertical supporting bar 4, montant 3 and hollow vertical supporting bar 4 upper end are rotationally connected, body-building board 1 is connected with hollow vertical supporting bar 4 lower end, the left end of described cross bar 2 is fixedly connected with left clamp ring 6, the right-hand member of cross bar 2 is fixedly connected with right clamp ring 7, left supporting plate 9 is connected with by first connecting rod 8 below described cross bar 2 left end, right supporting plate 11 is connected with by second connecting rod 10 below cross bar 2 right-hand member, described body-building board 1 side is fixedly connected with the first side plate 12, body-building board 1 opposite side is fixedly connected with the second side plate 13.
Described body-building board 1 slidably connects neckpillow 14, the width of neckpillow 14 and the width of body-building board 1 suitable.Be fixedly connected with antiskid plate 15 bottom described body-building board 1, bottom antiskid plate 15, have integrated sawtooth layer 16.
The present embodiment is another better embodiment.
Embodiment 4
A kind of body-building rehabilitation apparatus, comprise whirligig, regulate support and body-building board 1, whirligig is made up of cross bar 2 and the montant 3 be fixedly connected in the middle part of cross bar 2, support is regulated to be made up of hollow vertical supporting bar 4 and the connecting rod 5 be fixedly connected in the middle part of hollow vertical supporting bar 4, montant 3 and hollow vertical supporting bar 4 upper end are rotationally connected, body-building board 1 is connected with hollow vertical supporting bar 4 lower end, the left end of described cross bar 2 is fixedly connected with left clamp ring 6, the right-hand member of cross bar 2 is fixedly connected with right clamp ring 7, left supporting plate 9 is connected with by first connecting rod 8 below described cross bar 2 left end, right supporting plate 11 is connected with by second connecting rod 10 below cross bar 2 right-hand member, described body-building board 1 side is fixedly connected with the first side plate 12, body-building board 1 opposite side is fixedly connected with the second side plate 13.
Described body-building board 1 slidably connects neckpillow 14, the width of neckpillow 14 and the width of body-building board 1 suitable.Be fixedly connected with antiskid plate 15 bottom described body-building board 1, bottom antiskid plate 15, have integrated sawtooth layer 16.
Described connecting rod is made up of the first brace 17, central rotational sheet 18 and the second brace 19, first brace 17 one end is fixedly connected with body-building board 1, the other end and central rotational sheet 18 hinged, central rotational sheet 18 other end and second brace 19 one end hinged, second brace 19 other end is fixedly connected with hollow vertical supporting bar 4.
The present embodiment is preferred forms, antiskid plate 15 is fixedly connected with bottom body-building board 1, integrated sawtooth layer 16 is had bottom antiskid plate 15, when rehabilitation personnel is with pedal cross bar 2, body-building board 1 can be subject to reaction force, and integrated sawtooth layer 16 and earth surface can provide enough frictional force to offset the reaction force suffered by body-building board 1 bottom antiskid plate 15, thus guarantee body-building board 1 can not move, to reach good recovery and healthy effect; Connecting rod is made up of the first brace 17, central rotational sheet 18 and the second brace 19, first brace 17 one end is fixedly connected with body-building board 1, the other end and central rotational sheet 18 hinged, central rotational sheet 18 other end and second brace 19 one end hinged, second brace 19 other end is fixedly connected with hollow vertical supporting bar 4, rehabilitation personnel can need adjustment central rotational sheet 18 according to oneself, to realize putting of cross bar 2 different angles, reaches the recovery and healthy effect of varying strength.
The invention is not restricted to above-described embodiment, according to the description of above-described embodiment, those of ordinary skill in the art also can make some apparent changes to the present invention, but these changes all should fall within the protection domain of the claims in the present invention.
Claims (1)
1. a body-building rehabilitation apparatus, comprise whirligig, regulate support and body-building board (1), whirligig is made up of cross bar (2) and the montant (3) be fixedly connected in the middle part of cross bar (2), support is regulated to be made up of hollow vertical supporting bar (4) and the connecting rod (5) be fixedly connected in the middle part of hollow vertical supporting bar (4), montant (3) and hollow vertical supporting bar (4) upper end are rotationally connected, body-building board (1) is connected with hollow vertical supporting bar (4) lower end, it is characterized in that: the left end of described cross bar (2) is fixedly connected with left clamp ring (6), the right-hand member of cross bar (2) is fixedly connected with right clamp ring (7), left supporting plate (9) is connected with by first connecting rod (8) below described cross bar (2) left end, right supporting plate (11) is connected with by second connecting rod (10) below cross bar (2) right-hand member, described body-building board (1) side is fixedly connected with the first side plate (12), body-building board (1) opposite side is fixedly connected with the second side plate (13), described body-building board (1) slidably connects neckpillow (14), the width of neckpillow (14) and the width of body-building board (1) suitable, described body-building board (1) bottom is fixedly connected with antiskid plate (15), integrated sawtooth layer (16) is arranged at antiskid plate (15) bottom, described connecting rod is by the first brace (17), central rotational sheet (18) and the second brace (19) are formed, first brace (17) one end is fixedly connected with body-building board (1), the other end and central rotational sheet (18) hinged, central rotational sheet (18) other end and the second brace (19) one end hinged, second brace (19) other end is fixedly connected with hollow vertical supporting bar (4).
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| CN201310649662.7A CN103657003B (en) | 2013-12-06 | 2013-12-06 | A kind of body-building rehabilitation apparatus |
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| CN201310649662.7A CN103657003B (en) | 2013-12-06 | 2013-12-06 | A kind of body-building rehabilitation apparatus |
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| CN103657003A CN103657003A (en) | 2014-03-26 |
| CN103657003B true CN103657003B (en) | 2016-01-27 |
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| CN105147477A (en) * | 2015-10-21 | 2015-12-16 | 无锡同春新能源科技有限公司 | Lower limb nursing bed for middle-aged and elderly people to lift legs to step on mid-bed mid-air wheel rotating device |
Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN202105365U (en) * | 2011-04-18 | 2012-01-11 | 杨铁军 | Supine type exercising rehabilitation device |
| CN202876222U (en) * | 2012-09-24 | 2013-04-17 | 南通芯迎设计服务有限公司 | Bodybuilding bicycle capable of being used in headstand lying posture |
| CN203183582U (en) * | 2013-01-29 | 2013-09-11 | 庄文可 | Body building device |
| CN203235189U (en) * | 2013-01-30 | 2013-10-16 | 山东轻工业学院 | Folding abdomen in device |
Family Cites Families (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2003236013A (en) * | 2001-11-12 | 2003-08-26 | Shoichi Fukumoto | Rotary tape arm/leg stretching machine |
| US20050272566A1 (en) * | 2004-06-02 | 2005-12-08 | Daisuke Otsuka | Bed-shaped exerciser |
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2013
- 2013-12-06 CN CN201310649662.7A patent/CN103657003B/en active Active
Patent Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN202105365U (en) * | 2011-04-18 | 2012-01-11 | 杨铁军 | Supine type exercising rehabilitation device |
| CN202876222U (en) * | 2012-09-24 | 2013-04-17 | 南通芯迎设计服务有限公司 | Bodybuilding bicycle capable of being used in headstand lying posture |
| CN203183582U (en) * | 2013-01-29 | 2013-09-11 | 庄文可 | Body building device |
| CN203235189U (en) * | 2013-01-30 | 2013-10-16 | 山东轻工业学院 | Folding abdomen in device |
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