CN117179300A - Health-preserving diet and manufacturing method thereof - Google Patents
Health-preserving diet and manufacturing method thereof Download PDFInfo
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- CN117179300A CN117179300A CN202311239012.5A CN202311239012A CN117179300A CN 117179300 A CN117179300 A CN 117179300A CN 202311239012 A CN202311239012 A CN 202311239012A CN 117179300 A CN117179300 A CN 117179300A
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- 238000004519 manufacturing process Methods 0.000 title claims abstract description 22
- 235000005911 diet Nutrition 0.000 title claims description 7
- 230000037213 diet Effects 0.000 title claims description 7
- 235000014347 soups Nutrition 0.000 claims abstract description 44
- 241000287828 Gallus gallus Species 0.000 claims abstract description 38
- 235000013330 chicken meat Nutrition 0.000 claims abstract description 38
- 241000222336 Ganoderma Species 0.000 claims abstract description 34
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 20
- 235000012054 meals Nutrition 0.000 claims abstract description 19
- 230000036541 health Effects 0.000 claims abstract description 18
- 238000010025 steaming Methods 0.000 claims abstract description 16
- 241001506047 Tremella Species 0.000 claims abstract description 14
- 235000001674 Agaricus brunnescens Nutrition 0.000 claims abstract description 12
- 244000144725 Amygdalus communis Species 0.000 claims abstract description 12
- 240000001008 Dimocarpus longan Species 0.000 claims abstract description 12
- 235000000235 Euphoria longan Nutrition 0.000 claims abstract description 12
- 235000020224 almond Nutrition 0.000 claims abstract description 12
- 244000273928 Zingiber officinale Species 0.000 claims abstract description 11
- 235000006886 Zingiber officinale Nutrition 0.000 claims abstract description 11
- 235000006533 astragalus Nutrition 0.000 claims abstract description 11
- 235000008397 ginger Nutrition 0.000 claims abstract description 11
- 150000003839 salts Chemical class 0.000 claims abstract description 11
- 235000002566 Capsicum Nutrition 0.000 claims abstract description 10
- 240000008397 Ganoderma lucidum Species 0.000 claims abstract description 10
- 235000001637 Ganoderma lucidum Nutrition 0.000 claims abstract description 10
- 239000006002 Pepper Substances 0.000 claims abstract description 10
- 235000016761 Piper aduncum Nutrition 0.000 claims abstract description 10
- 235000017804 Piper guineense Nutrition 0.000 claims abstract description 10
- 235000008184 Piper nigrum Nutrition 0.000 claims abstract description 10
- LPUQAYUQRXPFSQ-DFWYDOINSA-M monosodium L-glutamate Chemical compound [Na+].[O-]C(=O)[C@@H](N)CCC(O)=O LPUQAYUQRXPFSQ-DFWYDOINSA-M 0.000 claims abstract description 10
- 235000013923 monosodium glutamate Nutrition 0.000 claims abstract description 10
- 239000004223 monosodium glutamate Substances 0.000 claims abstract description 10
- 239000011343 solid material Substances 0.000 claims abstract description 10
- 235000013555 soy sauce Nutrition 0.000 claims abstract description 10
- 229910052712 strontium Inorganic materials 0.000 claims abstract description 10
- CIOAGBVUUVVLOB-UHFFFAOYSA-N strontium atom Chemical compound [Sr] CIOAGBVUUVVLOB-UHFFFAOYSA-N 0.000 claims abstract description 10
- 241000382455 Angelica sinensis Species 0.000 claims abstract description 9
- 235000013305 food Nutrition 0.000 claims abstract description 8
- 241000045403 Astragalus propinquus Species 0.000 claims abstract description 6
- 241000007126 Codonopsis pilosula Species 0.000 claims abstract description 6
- 239000002994 raw material Substances 0.000 claims abstract description 4
- 239000000463 material Substances 0.000 claims description 22
- 238000000034 method Methods 0.000 claims description 18
- 230000001954 sterilising effect Effects 0.000 claims description 18
- 239000011521 glass Substances 0.000 claims description 12
- 235000002639 sodium chloride Nutrition 0.000 claims description 11
- 238000003860 storage Methods 0.000 claims description 11
- 238000009835 boiling Methods 0.000 claims description 10
- 241000722363 Piper Species 0.000 claims description 9
- 238000010411 cooking Methods 0.000 claims description 8
- 230000008569 process Effects 0.000 claims description 8
- 235000019484 Rapeseed oil Nutrition 0.000 claims description 6
- 241001061264 Astragalus Species 0.000 claims description 5
- 238000004140 cleaning Methods 0.000 claims description 5
- 210000004233 talus Anatomy 0.000 claims description 5
- 238000005406 washing Methods 0.000 claims description 5
- 238000005520 cutting process Methods 0.000 claims description 4
- 238000001035 drying Methods 0.000 claims description 4
- 239000012535 impurity Substances 0.000 claims description 4
- 235000019198 oils Nutrition 0.000 claims description 4
- 244000061520 Angelica archangelica Species 0.000 claims description 3
- 235000001287 Guettarda speciosa Nutrition 0.000 claims description 3
- 239000000843 powder Substances 0.000 claims description 3
- 238000007781 pre-processing Methods 0.000 claims description 3
- 239000007787 solid Substances 0.000 claims description 3
- 238000003756 stirring Methods 0.000 claims description 3
- 238000005303 weighing Methods 0.000 claims description 3
- 238000001816 cooling Methods 0.000 claims description 2
- 235000016709 nutrition Nutrition 0.000 abstract description 4
- 244000203593 Piper nigrum Species 0.000 abstract 1
- 239000004615 ingredient Substances 0.000 description 4
- 235000013372 meat Nutrition 0.000 description 4
- 240000000588 Hericium erinaceus Species 0.000 description 3
- 235000007328 Hericium erinaceus Nutrition 0.000 description 3
- 239000013589 supplement Substances 0.000 description 3
- 241000894006 Bacteria Species 0.000 description 2
- 230000003749 cleanliness Effects 0.000 description 2
- 230000003750 conditioning effect Effects 0.000 description 2
- 235000020997 lean meat Nutrition 0.000 description 2
- 238000012423 maintenance Methods 0.000 description 2
- 238000012986 modification Methods 0.000 description 2
- 230000004048 modification Effects 0.000 description 2
- 230000035764 nutrition Effects 0.000 description 2
- 238000002791 soaking Methods 0.000 description 2
- 238000004659 sterilization and disinfection Methods 0.000 description 2
- 244000018436 Coriandrum sativum Species 0.000 description 1
- 235000002787 Coriandrum sativum Nutrition 0.000 description 1
- 208000035240 Disease Resistance Diseases 0.000 description 1
- PEDCQBHIVMGVHV-UHFFFAOYSA-N Glycerine Chemical compound OCC(O)CO PEDCQBHIVMGVHV-UHFFFAOYSA-N 0.000 description 1
- 235000017784 Mespilus germanica Nutrition 0.000 description 1
- 244000182216 Mimusops elengi Species 0.000 description 1
- 235000000560 Mimusops elengi Nutrition 0.000 description 1
- 240000000249 Morus alba Species 0.000 description 1
- 235000008708 Morus alba Nutrition 0.000 description 1
- FAPWRFPIFSIZLT-UHFFFAOYSA-M Sodium chloride Chemical compound [Na+].[Cl-] FAPWRFPIFSIZLT-UHFFFAOYSA-M 0.000 description 1
- 235000007837 Vangueria infausta Nutrition 0.000 description 1
- 206010048245 Yellow skin Diseases 0.000 description 1
- 125000003118 aryl group Chemical group 0.000 description 1
- 229940107666 astragalus root Drugs 0.000 description 1
- 235000009508 confectionery Nutrition 0.000 description 1
- 201000010099 disease Diseases 0.000 description 1
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 238000011049 filling Methods 0.000 description 1
- 239000000796 flavoring agent Substances 0.000 description 1
- 235000019634 flavors Nutrition 0.000 description 1
- 238000011010 flushing procedure Methods 0.000 description 1
- 229940088597 hormone Drugs 0.000 description 1
- 239000005556 hormone Substances 0.000 description 1
- 230000036039 immunity Effects 0.000 description 1
- 230000008774 maternal effect Effects 0.000 description 1
- 239000008267 milk Substances 0.000 description 1
- 235000013336 milk Nutrition 0.000 description 1
- 210000004080 milk Anatomy 0.000 description 1
- 239000000203 mixture Substances 0.000 description 1
- 235000015097 nutrients Nutrition 0.000 description 1
- 230000000050 nutritive effect Effects 0.000 description 1
- 239000000049 pigment Substances 0.000 description 1
- 239000011780 sodium chloride Substances 0.000 description 1
- 210000004003 subcutaneous fat Anatomy 0.000 description 1
- 239000000126 substance Substances 0.000 description 1
Classifications
-
- Y—GENERAL TAGGING OF NEW TECHNOLOGICAL DEVELOPMENTS; GENERAL TAGGING OF CROSS-SECTIONAL TECHNOLOGIES SPANNING OVER SEVERAL SECTIONS OF THE IPC; TECHNICAL SUBJECTS COVERED BY FORMER USPC CROSS-REFERENCE ART COLLECTIONS [XRACs] AND DIGESTS
- Y02—TECHNOLOGIES OR APPLICATIONS FOR MITIGATION OR ADAPTATION AGAINST CLIMATE CHANGE
- Y02A—TECHNOLOGIES FOR ADAPTATION TO CLIMATE CHANGE
- Y02A40/00—Adaptation technologies in agriculture, forestry, livestock or agroalimentary production
- Y02A40/90—Adaptation technologies in agriculture, forestry, livestock or agroalimentary production in food processing or handling, e.g. food conservation
Landscapes
- Preparation Of Fruits And Vegetables (AREA)
- Meat, Egg Or Seafood Products (AREA)
Abstract
The invention discloses a health preserving meal and a manufacturing method thereof, and relates to the technical field of food manufacturing, wherein the health preserving meal is prepared from the following raw materials in percentage by weight: 20% of ganoderma lucidum chickens, 3% of ginger, 50% of strontium-enriched water, 4.5% of fresh ganoderma lucidum, 3% of longan pulp, 3% of tremella, 2% of mushrooms, 2% of almonds, 3.5% of codonopsis pilosula, 3% of astragalus mongholicus, 3% of angelica sinensis, 0.5% of red dates, 0.5% of salt, 0.5% of pepper, 0.5% of monosodium glutamate and 1% of soy sauce. According to the invention, the electric pressure cooker is controlled to operate, the pressure is set to be 70-80kpa for 20 minutes, the electric pressure cooker is started, then lucid ganoderma, longan pulp, tremella, mushrooms and almonds are added, steamed for 20 minutes under the pressure of 20-30kpa, then codonopsis pilosula, astragalus membranaceus, angelica sinensis and red dates are added, and steamed for 5 minutes under the pressure of 20-30kpa, so that the design of three times of high-pressure steaming can enable other solid materials such as lucid ganoderma chickens to be thoroughly boiled, the subsequent eating of users is facilitated, the solid materials and soup bodies are also fully fused, and the nutritional value of the interior of the soup body is increased.
Description
Technical Field
The invention relates to the technical field of food manufacturing, in particular to a health-preserving meal and a manufacturing method thereof.
Background
The glossy ganoderma chicken is a glossy ganoderma chicken feed scientifically prepared by scientific staff by utilizing the glossy ganoderma with a plurality of natural ingredients, is carefully fed by selecting authentic chicken seeds, is naturally put in a mountain and fresh water-free pollution-free mountain mulberry field for more than 150 days, and does not contain any hormone or pigment, so that the glossy ganoderma chicken has white and yellow skin color, little subcutaneous fat, aromatic chicken flavor, fresh and sweet skin, crisp meat and 100% green food.
The puerpera has relatively high body consumption, and during the period of 'sitting in the moon', diet conditioning is very important, on one hand, the puerpera supplements the consumption during delivery, and on the other hand, the puerpera continuously supplements enough nutrition, supplements various nutrient substances required by the puerpera, improves the immunity, enhances the disease resistance, prevents diseases, enables the maternal body to secrete sufficient milk to feed the infant, and improves the health condition through food conditioning, so that the puerpera often needs to eat chicken soup.
The Chinese patent discloses a chicken soup and a cooking method thereof, the publication number is CN109793192A, and the technical scheme disclosed in the patent document is as follows: s1: soaking Tremella with clear water for 1 hr, cleaning, removing pedicel, and tearing into small pieces; s2: washing chicken, cutting into pieces, scalding with boiled water, fishing out, adding tremella and ginger slices, and putting into a pot; s3: cleaning Hericium erinaceus, soaking in saline water for 1 hr, washing for 3 times, draining, and scalding; s4: slicing lean meat, and filling the sliced meat into hot-pot cold-oil fried meat slices; s5: placing Hericium erinaceus and lean meat into S2 pan, baking with strong fire for 40 min, adding ingredients such as fructus Lycii and Ganoderma, and decocting with slow fire for 2 hr.
In order to solve the problem that the nutrition value of the pure chicken soup is low, the prior art adopts a mode of adding ingredients such as hericium erinaceus, medlar and ganoderma lucidum to treat, but the condition that chicken is not easy to cook is also caused, the ganoderma lucidum chicken has less fat, the meat quality is hard, the chicken is not easy to loosen after normal-pressure cooking, and further the problem that a user is laborious when eating the chicken in the soup body is caused.
Disclosure of Invention
The invention provides a health preserving meal and a manufacturing method thereof, which aim to solve the problems in the background technology.
In order to solve the technical problems, the invention adopts the following technical scheme:
in a first aspect, the invention provides a health-preserving meal which is prepared from the following raw materials in percentage by weight: 20% of ganoderma lucidum chickens, 3% of ginger, 50% of strontium-enriched water, 4.5% of fresh ganoderma lucidum, 3% of longan pulp, 3% of tremella, 2% of mushrooms, 2% of almonds, 3.5% of codonopsis pilosula, 3% of astragalus mongholicus, 3% of angelica sinensis, 0.5% of red dates, 0.5% of salt, 0.5% of pepper, 0.5% of monosodium glutamate and 1% of soy sauce.
In a second aspect, the invention also provides a method for manufacturing the health-preserving meal, which comprises the following steps:
step one, preprocessing a manufacturing device;
step two, pretreatment of materials;
step three, steaming and boiling manufacturing treatment;
step four, edible treatment;
and fifthly, preserving the soup.
The technical scheme of the invention is further improved as follows: the first step comprises the following steps:
a1, firstly, washing an appliance, and simultaneously removing impurities and greasy dirt on the inner and outer surfaces of the appliance, wherein the appliance comprises a wok, an electric pressure cooker liner, a kitchen knife, tableware, a soup ladle and a material container;
step A2, immersing the device in water for steaming and sterilizing for more than ten minutes, drying after sterilizing, and transferring into a sterilizing cabinet for temporary storage;
and A3, in the temporary storage process of the appliance, adopting an ultraviolet lamp to continuously sterilize the appliance.
The technical scheme of the invention is further improved as follows: the second step comprises the following steps: cleaning, weighing and cutting materials, wherein the materials comprise glossy ganoderma chickens, ginger, strontium-rich water, glossy ganoderma, longan pulp, tremella, mushrooms, almonds, dangshen, astragalus, chinese angelica, red dates, salt, pepper, monosodium glutamate and soy sauce, and the materials are classified and placed in a material container and then are orderly placed on a table top for subsequent use.
The technical scheme of the invention is further improved as follows: the third step comprises the following steps:
step B1, scalding the glossy ganoderma chicken twice, wherein the glossy ganoderma chicken is immersed in water in the process of scalding, and the glossy ganoderma chicken is mixed with cooking wine according to the mass ratio of 5 percent of the glossy ganoderma chicken;
step B2, adding rapeseed oil into the frying pan, and adding glossy ganoderma chickens and ginger into the frying pan to stir-fry for 2-3 minutes after the rapeseed oil is fully heated;
step B3, after stir-frying, transferring the materials in the frying pan to an inner container of the electric pressure cooker, adding strontium-rich water into the inner container of the electric pressure cooker, adding salt, pepper powder, monosodium glutamate and soy sauce, manually dispersing and stirring, controlling the electric pressure cooker to operate, and setting the pressure to be 70-80kpa for 20 minutes;
and B4, starting the electric pressure cooker, adding lucid ganoderma, longan pulp, tremella, mushrooms and almonds, steaming and boiling for 20 minutes under the pressure of 20-30kpa, adding dangshen, astragalus, angelica and red dates, and steaming and boiling for 5 minutes under the pressure of 20-30 kpa.
The technical scheme of the invention is further improved as follows: the fourth step comprises the following steps: taking out the solid or soup in the inner container of the electric pressure cooker, and cooling to obtain the electric pressure cooker.
The technical scheme of the invention is further improved as follows: the fifth step comprises the following steps: after the food in the inner container of the electric pressure cooker is cooled, solid materials in the soup body are completely filtered, floating oil at the top of the soup body is removed, the soup body is transferred into an external sealed glass container, the sealed glass container is placed in a refrigerating chamber of a refrigerator, and the soup body in the sealed glass container can be preserved for 2-3 days and cannot be refrigerated repeatedly.
By adopting the technical scheme, compared with the prior art, the invention has the following technical progress:
the invention provides a health preserving meal and a manufacturing method thereof, wherein the operation of an electric pressure cooker is controlled, the pressure is set to 70-80kpa for 20 minutes, the electric pressure cooker is started, then lucid ganoderma, longan pulp, tremella, mushrooms and almonds are added, and are steamed for 20 minutes under the pressure of 20-30kpa, then codonopsis pilosula, astragalus root, chinese angelica and red dates are added, and the mixture is steamed for 5 minutes under the pressure of 20-30kpa, so that other solid materials such as lucid ganoderma chickens can be fully boiled by the three-time high-pressure steaming design, the subsequent eating of users is facilitated, the solid materials and soup bodies are fully fused, and the nutritive value of the interior of the soup body is increased.
The invention provides a health preserving meal and a manufacturing method thereof, wherein the meal is prepared by firstly flushing an appliance, removing impurities and greasy dirt on the inner and outer surfaces of the appliance, wherein the appliance comprises a wok, an electric pressure cooker liner, a kitchen knife, tableware, a soup ladle and a material container, then immersing the appliance in water for cooking and sterilizing, the cooking and sterilizing time is more than ten minutes, drying and transferring the appliance into a sterilizing cabinet for temporary storage after the sterilization is completed, and the design of continuous sterilization treatment of an ultraviolet lamp is adopted in the process of temporary storage of the appliance, so that the cooking and sterilizing treatment and the storage and sterilizing treatment of the appliance can be carried out, the cleanliness of the appliance can be ensured, the problem that bacteria on the appliance easily pollute soup body can be avoided, and the safety of the soup body can be ensured.
The invention provides a health preserving meal and a manufacturing method thereof, wherein after food in an inner container of an electric pressure cooker is cooled, solid materials in the soup body are completely filtered, floating oil at the top of the soup body is removed, the soup body is transferred into an external sealed glass container, and the sealed glass container is arranged in a refrigerating chamber of a refrigerator, so that temporary storage treatment of the soup body can be finished, the soup body can be used in time when a user wants to eat the soup body, and convenience of the method is improved.
Drawings
FIG. 1 is a flow chart of the process for preparing the diet soup of the invention.
Description of the embodiments
The invention is further illustrated by the following examples:
example 1
In a first aspect, as shown in fig. 1, the present invention provides a health maintenance diet, which is prepared from the following raw materials in percentage by weight: 20% of ganoderma lucidum chickens, 3% of ginger, 50% of strontium-enriched water, 4.5% of fresh ganoderma lucidum, 3% of longan pulp, 3% of tremella, 2% of mushrooms, 2% of almonds, 3.5% of codonopsis pilosula, 3% of astragalus mongholicus, 3% of angelica sinensis, 0.5% of red dates, 0.5% of salt, 0.5% of pepper, 0.5% of monosodium glutamate and 1% of soy sauce.
Example 2
In a second aspect, as shown in fig. 1, the present invention further provides a method for manufacturing a health maintenance meal, which includes the following steps:
step one, preprocessing a manufacturing device, which specifically comprises the following steps:
a1, firstly, washing an appliance, and simultaneously removing impurities and greasy dirt on the inner and outer surfaces of the appliance, wherein the appliance comprises a wok, an electric pressure cooker liner, a kitchen knife, tableware, a soup ladle and a material container;
step A2, immersing the device in water for steaming and sterilizing for more than ten minutes, drying after sterilizing, and transferring into a sterilizing cabinet for temporary storage;
in the temporary storage process of the appliance, the ultraviolet lamp is adopted to continuously sterilize the appliance, and the ultraviolet lamp is adopted to continuously sterilize the appliance, so that the appliance can be subjected to steaming and sterilizing treatment and storage sterilizing treatment, the cleanliness of the appliance is ensured, the problem that bacteria on the appliance easily pollute soup is avoided, and the safety of the soup is ensured;
step two, pretreatment of materials, specifically:
cleaning, weighing and cutting materials, wherein the materials comprise glossy ganoderma chickens, ginger, strontium-rich water, glossy ganoderma, longan pulp, tremella, mushrooms, almonds, dangshen, astragalus mongholicus, angelica sinensis, red dates, salt, pepper, monosodium glutamate and soy sauce, and the materials are classified and placed in a material container and then are placed on a tabletop in order for subsequent use;
step three, steaming and boiling manufacturing treatment, which specifically comprises the following steps:
step B1, scalding the glossy ganoderma chicken twice, wherein the glossy ganoderma chicken is immersed in water in the process of scalding, and the glossy ganoderma chicken is mixed with cooking wine according to the mass ratio of 5 percent of the glossy ganoderma chicken;
step B2, adding rapeseed oil into the frying pan, and adding glossy ganoderma chickens and ginger into the frying pan to stir-fry for 2-3 minutes after the rapeseed oil is fully heated;
step B3, after stir-frying, transferring the materials in the frying pan to an inner container of the electric pressure cooker, adding strontium-rich water into the inner container of the electric pressure cooker, adding salt, pepper powder, monosodium glutamate and soy sauce, manually dispersing and stirring, controlling the electric pressure cooker to operate, and setting the pressure to be 70-80kpa for 20 minutes;
step B4, starting the electric pressure cooker, adding lucid ganoderma, longan pulp, tremella, mushrooms and almonds, steaming and boiling for 20 minutes under the pressure of 20-30kpa, adding dangshen, astragalus, angelica and red dates, and steaming and boiling for 5 minutes under the pressure of 20-30kpa, so that other solid materials such as lucid ganoderma chickens can be fully boiled by the design of three times of high-pressure steaming and boiling, the subsequent eating of a user is facilitated, the solid materials and a soup body are fully fused, and the nutritional value in the soup body is increased;
step four, edible treatment, specifically:
taking out the solid or soup in the inner container of the electric pressure cooker, and taking the electric pressure cooker after the electric pressure cooker is cooled, wherein a certain amount of coriander or salt ingredients can be added according to the self requirements in the eating process;
step five, preserving treatment of soup body, specifically:
after food in the inner container of the electric pressure cooker is cooled, solid materials in the soup body are completely filtered, floating oil at the top of the soup body is removed, the soup body is transferred into an externally connected sealed glass container, the sealed glass container is placed in a refrigerating chamber of a refrigerator, the soup body in the sealed glass container can be stored for 2-3 days, and the soup body in the sealed glass container cannot be repeatedly refrigerated.
The foregoing invention has been generally described in great detail, but it will be apparent to those skilled in the art that modifications and improvements can be made thereto. Accordingly, it is intended to cover modifications or improvements within the spirit of the inventive concepts.
Claims (7)
1. A health preserving diet is characterized in that: the health-preserving diet is prepared from the following raw materials in percentage by weight: 20% of ganoderma lucidum chickens, 3% of ginger, 50% of strontium-enriched water, 4.5% of fresh ganoderma lucidum, 3% of longan pulp, 3% of tremella, 2% of mushrooms, 2% of almonds, 3.5% of codonopsis pilosula, 3% of astragalus mongholicus, 3% of angelica sinensis, 0.5% of red dates, 0.5% of salt, 0.5% of pepper, 0.5% of monosodium glutamate and 1% of soy sauce.
2. A method for manufacturing a health care meal, which is used for manufacturing the health care meal of claim 1, and is characterized in that: the manufacturing method of the health preserving meal comprises the following steps:
step one, preprocessing a manufacturing device;
step two, pretreatment of materials;
step three, steaming and boiling manufacturing treatment;
step four, edible treatment;
and fifthly, preserving the soup.
3. The method for making a health preserving meal according to claim 2, wherein: the first step comprises the following steps:
a1, firstly, washing an appliance, and simultaneously removing impurities and greasy dirt on the inner and outer surfaces of the appliance, wherein the appliance comprises a wok, an electric pressure cooker liner, a kitchen knife, tableware, a soup ladle and a material container;
step A2, immersing the device in water for steaming and sterilizing for more than ten minutes, drying after sterilizing, and transferring into a sterilizing cabinet for temporary storage;
and A3, in the temporary storage process of the appliance, adopting an ultraviolet lamp to continuously sterilize the appliance.
4. The method for making a health preserving meal according to claim 2, wherein: the second step comprises the following steps: cleaning, weighing and cutting materials, wherein the materials comprise glossy ganoderma chickens, ginger, strontium-rich water, glossy ganoderma, longan pulp, tremella, mushrooms, almonds, dangshen, astragalus, chinese angelica, red dates, salt, pepper, monosodium glutamate and soy sauce, and the materials are classified and placed in a material container and then are orderly placed on a table top for subsequent use.
5. The method for making a health preserving meal according to claim 2, wherein: the third step comprises the following steps:
step B1, scalding the glossy ganoderma chicken twice, wherein the glossy ganoderma chicken is immersed in water in the process of scalding, and the glossy ganoderma chicken is mixed with cooking wine according to the mass ratio of 5 percent of the glossy ganoderma chicken;
step B2, adding rapeseed oil into the frying pan, and adding glossy ganoderma chickens and ginger into the frying pan to stir-fry for 2-3 minutes after the rapeseed oil is fully heated;
step B3, after stir-frying, transferring the materials in the frying pan to an inner container of the electric pressure cooker, adding strontium-rich water into the inner container of the electric pressure cooker, adding salt, pepper powder, monosodium glutamate and soy sauce, manually dispersing and stirring, controlling the electric pressure cooker to operate, and setting the pressure to be 70-80kpa for 20 minutes;
and B4, starting the electric pressure cooker, adding lucid ganoderma, longan pulp, tremella, mushrooms and almonds, steaming and boiling for 20 minutes under the pressure of 20-30kpa, adding dangshen, astragalus, angelica and red dates, and steaming and boiling for 5 minutes under the pressure of 20-30 kpa.
6. The method for making a health preserving meal according to claim 2, wherein: the fourth step comprises the following steps: taking out the solid or soup in the inner container of the electric pressure cooker, and cooling to obtain the electric pressure cooker.
7. The method for making a health preserving meal according to claim 2, wherein: the fifth step comprises the following steps: after the food in the inner container of the electric pressure cooker is cooled, solid materials in the soup body are completely filtered, floating oil at the top of the soup body is removed, the soup body is transferred into an external sealed glass container, the sealed glass container is placed in a refrigerating chamber of a refrigerator, and the soup body in the sealed glass container can be preserved for 2-3 days and cannot be refrigerated repeatedly.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202311239012.5A CN117179300A (en) | 2023-09-25 | 2023-09-25 | Health-preserving diet and manufacturing method thereof |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202311239012.5A CN117179300A (en) | 2023-09-25 | 2023-09-25 | Health-preserving diet and manufacturing method thereof |
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| Publication Number | Publication Date |
|---|---|
| CN117179300A true CN117179300A (en) | 2023-12-08 |
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ID=88988677
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| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202311239012.5A Pending CN117179300A (en) | 2023-09-25 | 2023-09-25 | Health-preserving diet and manufacturing method thereof |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN117179300A (en) |
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2023
- 2023-09-25 CN CN202311239012.5A patent/CN117179300A/en active Pending
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