CN114420249A - Exercise rehabilitation course management method based on action labels - Google Patents
Exercise rehabilitation course management method based on action labels Download PDFInfo
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Abstract
The invention relates to a motion rehabilitation course management method based on motion labels, which solves the problems that the motion risk cannot be fully considered and the working cost of doctors is high in the existing rehabilitation treatment scheme, realizes the personalized configuration management of a rehabilitation motion combination by combining the motion labels, accurately formulates a rehabilitation motion scheme according to the diagnosis result and the actual motion condition of a patient, and finally combines the rehabilitation motion scheme into a complete rehabilitation motion course, so that the workload of a doctor end can be reduced, the motion risk in the rehabilitation process is fully considered, the motion scheme in the rehabilitation course is dynamically adjusted in a targeted manner, and the potential risk of motion is reduced.
Description
Technical Field
The invention belongs to the technical field of exercise rehabilitation application, and relates to an exercise rehabilitation course management method based on an action label.
Background
The exercise rehabilitation treatment process generally comprises warm-up before exercise and stretching after exercise, the warm-up stage generally comprises 5-10 min of low-to-medium-intensity aerobic exercise and muscle endurance exercise, the warm-up is a traditional preposed step of a rehabilitation training course, and subsequent physical training or physical exercise can meet the requirements of organism physiology, biological strength and biological energy through the warm-up. Exercise control during the stretching phase is also important to reduce the probability of MSIs, since muscle temperature increases after exercise to increase joint motion (ROM), which is generally scheduled to occur at the end of exercise, and the Range of motion (ROM), which is also known as the Range of joint motion, is the maximum arc of motion that can be achieved during joint motion. The measurement of the range of motion of the joint is an essential step for evaluating patients with muscle, bone and nerve impairments, and is one of the indexes for evaluating the range and degree of the impairment of the motor function of the joint. The main purpose is as follows: determining whether the movement of the joint is limited, and finding out the reason influencing the movement of the joint; determining the degree of joint motion limitation; determining an appropriate treatment target and determining the extent of possible rehabilitation; provides objective basis for selecting proper treatment modes and methods; objectively measuring the progress of the joint movement range to evaluate the effects of rehabilitation treatment and training; provide power for patients and therapists, provide objective data for scientific research, and the like.
Musculoskeletal Injury (MSIs) is a problem which is relatively concerned by a large number of patients during exercise rehabilitation treatment, and the risk occurrence probability of the current MSIs is effectively reduced by warm-up before exercise and stretching after exercise. The current risk control mode comprises health screening and risk assessment, progressive increase of motion quantity and intensity, detection of physical sign data in motion and the like, although the occurrence probability of MSIs can be reduced to a certain extent, the entry point of the current conventional technical means is to perform risk assessment before motion starts so as to reduce the risk occurrence probability; or the whole exercise process is monitored, the effectiveness of exercise and indexes such as heart rate, blood oxygen and the like are ensured to be normal, the completion degree of an action scheme and the compliance of a user are pursued, and the method still has no relatively safe technical means for controlling the risks of the exercise action.
The importance of exercise rehabilitation is more and more taken into consideration by medical practitioners in China, but exercise rehabilitation medical services still face a lot of difficulties in clinical execution, people needing exercise rehabilitation at present are very wide, and exercise rehabilitation courses needing exercise rehabilitation are completely different in consideration of different diseases of patients, different degrees of diseases, musculoskeletal cardiopulmonary function conditions of different individuals, health fitness levels of different individuals and other factors. In order to carry out exercise rehabilitation in a standard way, an exercise rehabilitation professional is required to carry out all-around assessment on diseases, functions and fitness, personalized exercise rehabilitation courses are customized to carry out one-to-one guidance, the amount of exercise and the strength are gradually improved according to the rehabilitation process of a patient, the optimal treatment effect is achieved, but the process needs a doctor to carry out detection and assessment for multiple times manually at present, and the cost of manpower, financial resources and time is high. At present, home exercise rehabilitation gradually becomes a new trend of exercise rehabilitation, and compared with the traditional central rehabilitation, the home exercise rehabilitation is more flexible in time, small in space requirement and lower in overall medical cost. However, the treatment mode also has some defects, because doctors and patients can not communicate face to face, the rehabilitation treatment scheme can not be adjusted in time according to the conditions of the patients in different stages of exercise rehabilitation treatment, and the patients can not intervene in time according to the exercise degree in the rehabilitation exercise process of the patients, so that the excessive muscle damage or insufficient exercise can be avoided. In addition, in the existing rehabilitation treatment scheme, the exercise scheme cannot be adaptively adjusted in the exercise rehabilitation process, because the rehabilitation condition of a patient is dynamically changed, a doctor needs to adjust rehabilitation courses in real time according to different degrees of rehabilitation conditions of the patient, meanwhile, the risk of actions is also fully considered, and the work consumes a lot of time and energy of the doctor.
Disclosure of Invention
Aiming at the problems in the prior art, the invention discloses a motion rehabilitation course management method based on motion labels, which solves the problems that the motion risk cannot be fully considered and the working cost of doctors is high in the existing rehabilitation treatment scheme, realizes the personalized configuration management of a rehabilitation motion combination by combining the motion labels, accurately formulates a rehabilitation motion scheme according to the diagnosis result and the actual motion condition of a patient, and finally combines the rehabilitation motion scheme into a complete rehabilitation motion course, so that the workload of a doctor end can be reduced, the motion risk in the rehabilitation process is fully considered, the motion scheme in the rehabilitation course is dynamically adjusted in a targeted manner, and the potential risk of motion is reduced.
The invention provides a motion rehabilitation course management method based on motion labels for guiding a patient to perform rehabilitation motion in a motion rehabilitation course management system, the motion rehabilitation course management system comprises a server end, a doctor end and a patient end, a monitoring terminal for collecting physiological data or motion data of the patient is arranged in the patient end, a motion library module is arranged in the server end, different motion information is stored in the motion library module, the motion labels with different evaluation dimensions are respectively arranged in the server end aiming at each motion information, the motion labels comprise an applicable label and an inapplicable label, and the method comprises the following steps:
s1, a doctor end formulates a training action scheme and a sorting action scheme according to a patient diagnosis result and in combination with an action label; the server side receives the training action scheme and the arrangement action scheme and generates a warming action scheme according to the training action scheme;
s2, the patient receives a warming-up action scheme, and the patient performs warming-up movement according to the warming-up action scheme; meanwhile, the monitoring terminal monitors the movement data of the warming-up action of the patient and feeds the movement data back to the server; the server side analyzes the patient warming-up action movement data monitored by the monitoring terminal, and judges whether to push a training action scheme and a finishing action scheme according to the warming-up completion condition;
s3, the patient receives the training action scheme and the arranging action scheme, and moves according to the training action scheme and the arranging action scheme; meanwhile, the server side analyzes the motion data and the completion condition of the training action of the patient monitored by the monitoring terminal and pushes a corresponding stretching action scheme according to the actual completion data of the training action;
s4, the patient end receives a stretching action scheme, and the patient performs stretching movement according to the stretching action scheme; meanwhile, the server side analyzes the motion data and the completion condition of the stretching action of the patient monitored by the monitoring terminal, and corrects the stretching action scheme according to the actual completion data of the stretching action;
and S5, after the stretching action of the patient is finished, the server side corrects the training action scheme and the finishing action scheme, and corrects the warming-up action scheme and the stretching action scheme according to the corrected training action scheme.
Further, the specific method for generating the warming-up action plan according to the training action plan in the step S1 is as follows:
s11, the server side firstly counts movement parts in a training action scheme and counts movement strengths corresponding to different movement parts;
s12, selecting the warming-up motion of the corresponding motion part in the warming-up motion scheme according to the motion part counted in the training motion scheme; and selecting the exercise intensity of the corresponding exercise part in the warming-up action scheme according to the exercise intensities corresponding to different exercise parts in the training action scheme.
Further, in the step S2, during the warming-up exercise of the patient, the warming-up action plan is modified according to the duration of the warming-up action:
s21, when the patient performs single warming-up movement in the warming-up action, the monitoring terminal monitors the playing time of the current warming-up action,
s22, when the playing time length of a single warming-up action reaches 80% of the complete playing time length of the warming-up action, recording as an effective warming-up action; when the playing time length of the single warming-up action does not reach 80% of the complete playing time length of the current warming-up action and the patient skips the current warming-up action, recording as an invalid warming-up action;
and S23, after all videos in the warm-up action scheme are played, the server side counts the effective warm-up motion completion condition according to the action part and the corresponding total playing duration, and judges the subsequent pushed action scheme.
Further, the specific method for the server side to determine the subsequent pushing action scheme according to the completion condition of the effective warm-up exercise in the step S23 is as follows:
the server classifies the effective warm-up actions according to the action parts and counts the effective warm-up action duration of different action parts;
comparing and analyzing the effective warm-up duration of different action parts with the expected warm-up duration of the corresponding action part;
if the effective warm-up time length of a certain action part is less than the corresponding expected warm-up time length, pushing the warm-up actions of the same motion part and action strength according to the difference value of the warm-up time lengths of the current action part until the total effective warm-up time length of the patient is greater than the expected warm-up time length;
and if the effective warm-up duration of a certain action part is greater than or equal to the corresponding expected warm-up duration, judging that the warm-up of the current motion part is finished.
Further, the specific method for the server side to determine the subsequent pushing action scheme according to the completion condition of the effective warm-up exercise in the step S23 is as follows:
the server side counts invalid warming-up actions of the patient in the warming-up process, and analyzes action parts and action strength of the invalid warming-up actions;
the server side selects a new warming-up action with the same movement part and movement mild degree from the warming-up action library and pushes the new warming-up action to the patient side;
the patient moves according to the pushed new warming-up action, and the monitoring terminal monitors the completion condition of the pushed new warming-up action by the patient;
and judging that the warming-up action is finished until the patient finishes all pushed new warming-up actions.
Further, the exercise program in step S3 includes an aerobic exercise and a strength exercise, and when the patient performs an aerobic stage exercise, the monitoring terminal collects heart rate data of the patient during exercise; when the patient carries out strength training exercise, the monitoring terminal collects the number of finished actions of the patient in the exercise process.
Further, in the training action scheme in step S3, a single training action is taken as a minimum playing unit, each single training action includes four parts, namely, an action demonstration, a preparation stage, a formal stage, and a rest stage, and when a patient completes one single action, a monitoring terminal at the patient end records a physical sign index and a training time of the patient performing the current single training action.
Further, the specific method for the patient to exercise according to the training action plan and to push the corresponding stretching action plan according to the actual completion data of the training action in the step S3 is as follows:
s31, classifying different actions in the training action scheme into strength training actions and aerobic training actions according to action labels;
s32, aiming at the strength training action in the training action scheme, a monitoring terminal acquires the actual playing time length of a formal stage in the single strength training action when a patient carries out the strength training action, compares the actual playing time length with the complete playing time length of the current formal stage, and marks the single strength training action as an effective training action when the actual playing time length is judged to reach more than 80% of the complete playing time length; aiming at the aerobic training action in the training action scheme, the monitoring terminal collects the actual playing time length of a formal stage in the single aerobic training action and the heart rate data of the patient when the patient carries out the aerobic training action, and when the actual playing time length is judged to reach more than 80% of the complete playing time length and more than 80% of the heart rate data of the patient in the formal stage are positioned in a target heart rate range, the single aerobic training action is marked as an effective training action;
s33, the server side counts the motion parts and the corresponding motion intensity of the effective training motions in the actual training motions of the patient;
and S34, selecting stretching actions with the same motion parts and the same motion intensity to form a stretching action scheme according to the motion parts and the corresponding motion intensities of the effective training actions in the training actions counted by the server.
Further, when the patient performs stretching exercise in step S4, the specific method for the server to correct the stretching exercise scheme according to the actually completed data of the stretching exercise includes:
s41, firstly, monitoring the playing progress of a stretching action video in a stretching action scheme by a monitoring terminal when a patient performs stretching movement;
s42, when the video playing progress of the current stretching action is monitored to reach more than 80%, judging that the patient completes the current stretching action; if the playing progress of the current stretching action video is monitored to be not more than 80%, and the patient skips the current stretching action video, the fact that the patient does not finish the current stretching action is judged, the server side pushes the stretching action with the same action part and action strength selected from the stretching action library to the patient side, and after the patient executes the pushed stretching action, the subsequent stretching action scheme continues to be played until the stretching action scheme is completely finished.
1) The exercise rehabilitation course management method realizes the personalized configuration management of rehabilitation action combinations by combining action labels and action execution degrees, the system is based on the FITTVP principle, meets the requirements of diversity and personalized compromise of rehabilitation action schemes on the basis of reducing the occurrence probability of MSIs, can accurately make the rehabilitation action schemes according to the diagnosis result and the actual exercise condition of a patient, and finally combines into a complete rehabilitation action course, the rehabilitation action information of the system is highly matched with the actual execution condition of the patient, the physiological state data of the patient is monitored in real time in the action execution process, the content of the subsequent rehabilitation action schemes is adjusted according to the physiological state of the patient, the treatment effect of the rehabilitation action scheme is improved, and the risk of exercise injury caused by improper rehabilitation action is reduced.
2) The exercise rehabilitation course management method fully considers the diagnosis result and the exercise state of the patient, the doctor end can only consider the training action and the arranging action in the rehabilitation course, and the warming action and the stretching action which can reduce the exercise risk are automatically generated by the server end according to the action scheme of the training stage and the arranging stage formulated by the doctor end, so that the workload of the doctor end can be reduced on one hand, the labor cost is saved, the exercise risk in the rehabilitation process can be fully considered on the other hand, corresponding risk reduction measures are formulated in a targeted manner, and the scheme in the embodiment can be adjusted in real time according to the action scheme of the training and arranging stage, and the exercise potential risk is reduced with optimal efficiency.
Drawings
Fig. 1 is a schematic structural diagram of a exercise rehabilitation course management system based on motion tags in embodiment 1;
fig. 2 is a flowchart of a exercise rehabilitation course management method based on an action tag in embodiment 2.
Detailed Description
In order to make the objects, technical solutions and advantages of the embodiments of the present invention more apparent, the technical solutions of the embodiments of the present invention will be described clearly and completely with reference to the accompanying drawings of the embodiments of the present invention, and it is obvious that the described embodiments are some, but not all embodiments of the present invention. All other embodiments, which can be obtained by a person skilled in the art without any inventive step based on the embodiments of the present invention, are within the scope of the present invention.
Thus, the following detailed description of the embodiments of the present invention, presented in the figures, is not intended to limit the scope of the invention, as claimed, but is merely representative of selected embodiments of the invention. All other embodiments, which can be obtained by a person skilled in the art without any inventive step based on the embodiments of the present invention, are within the scope of the present invention.
Example 1:
with reference to fig. 1, the embodiment discloses a motion rehabilitation course management system based on motion labels, which includes a server end 2, a doctor end 1 and a patient end 3, where the doctor end 1 is configured to formulate a rehabilitation motion combination scheme, set a target heart rate interval in a rehabilitation motion process, and send the rehabilitation motion combination scheme to the server end; the server end 2 stores a plurality of rehabilitation action information, the server end 2 automatically generates corresponding action scheme courses after receiving the rehabilitation action combination scheme of the doctor end 1, transmits the action scheme courses to the patient end 3, and meanwhile, the server end 2 adjusts the subsequent action scheme courses according to the motion monitoring result fed back by the patient end 3 and pushes the subsequent action scheme courses to the patient end 3; the patient end 3 is used for receiving the action scheme course and playing the action scheme course in a multimedia form; the server can be a cloud server or a self-built server, and the doctor end and the patient end adopt smart phones, tablets or computers with related application software.
In addition, a management terminal is arranged at the doctor end and is used for managing and editing the stored rehabilitation action information and the corresponding action labels by the doctor and adding the rehabilitation action information and the corresponding action labels.
The patient end 3 is also provided with a monitoring terminal 4 for automatically acquiring physiological data or motion data of the patient, and the monitoring terminal 4 is in communication connection with the server end 2 to realize data transmission and storage; in this embodiment monitor terminal 4 includes heart rate collection equipment, blood pressure monitoring equipment, blood oxygen supervisory equipment, single lead and allies oneself with heart electrograph collection system or lead more and even heart electrograph collection system, to above-mentioned monitor terminal, prior art has realized the multi-functional unification of equipment, and same equipment can gather polymorphic type data, for example intelligent motion wrist-watch, intelligent motion bracelet, finger clamp oximetry etc. perhaps can adopt the action capture equipment to gather to patient's motion data again.
In this embodiment, different types of action libraries 5 are arranged inside the server 2, including a warm-up action library, a training action library, a sorting action library, and a stretching action library, where the different types of action libraries store various action information correspondingly, and action tags with different evaluation dimensions are respectively set for each action information, and in this embodiment, the action tags include applicable tags and inapplicable tags, the evaluation dimensions of the applicable tags include age, sex, exercise habits, disease diagnosis, action types, exercise positions, action frequency, action intensity, exercise time, rehabilitation progress, instrument use conditions, and the like, and the evaluation dimensions of the inapplicable tags include diseases, painful positions, operation modes, operation time, and the like; for example, the warming-up action mainly comprises a movement part and a movement intensity label, the training action mainly comprises a movement part, movement intensity, movement type and the like, and the finishing action mainly comprises a movement part and movement intensity; the stretching action includes the type of movement, the intensity of the movement, and the like.
For example, aiming at supine movement, the supine movement mainly involves gluteus and abdominal muscles, can be performed by adolescents, young people and adults, is not limited to male and female people, is suitable for wide range of people, and can be performed by families, gymnasiums, rehabilitation centers and the like; part of the motion label information for the supine motion is shown in table 1 below.
TABLE 1 supine action tag
The rehabilitation action information in the embodiment is displayed by adopting image information, voice information or character information of a single rehabilitation action, or can also be displayed by adopting a mode of combining the image information, the voice information and the character information, wherein the image information comprises a video, a moving picture, a picture or an animation of the current rehabilitation action; the voice information or the text information comprises action names, action numbers, action duration, action purposes and voice or text description information required by the actions.
Wherein the action combination scheme formulated by the doctor end comprises a warming-up training unit and a stretching training unit; the warm-up training unit and the stretching training unit respectively comprise a single group or a plurality of groups of rehabilitation actions and the arrangement combination relationship thereof, the repetition times of the rehabilitation actions, the execution time of the rehabilitation actions, the cycle times of the rehabilitation action groups, the interval rest time between the groups, and the cycle times and the cycle time of each training unit.
Example 2:
on the basis of the exercise rehabilitation course management system structure, the embodiment discloses an exercise rehabilitation course management method based on an action tag, and as shown in fig. 2, the specific steps of the method are as follows:
s1, a doctor end formulates a training action scheme and a sorting action scheme according to a patient diagnosis result and in combination with an action label; the server side receives the training action scheme and the arrangement action scheme and generates a warming action scheme according to the training action scheme;
s2, the patient receives a warming-up action scheme, and the patient performs warming-up movement according to the warming-up action scheme; meanwhile, the monitoring terminal monitors the movement data of the warming-up action of the patient and feeds the movement data back to the server; the server side analyzes the patient warming-up action movement data monitored by the monitoring terminal, and judges whether to push a training action scheme and a finishing action scheme according to the warming-up completion condition;
s3, the patient receives the training action scheme and the arranging action scheme, and moves according to the training action scheme and the arranging action scheme; meanwhile, the server side analyzes the motion data and the completion condition of the training action of the patient monitored by the monitoring terminal and pushes a corresponding stretching action scheme according to the actual completion data of the training action;
s4, the patient end receives a stretching action scheme, and the patient performs stretching movement according to the stretching action scheme; meanwhile, the server side analyzes the motion data and the completion condition of the stretching action of the patient monitored by the monitoring terminal, and corrects the stretching action scheme according to the actual completion data of the stretching action;
and S5, after the stretching action of the patient is finished, the server side corrects the training action scheme and the finishing action scheme, and corrects the warming-up action scheme and the stretching action scheme according to the corrected training action scheme.
Based on the above, the complete exercise rehabilitation course in this embodiment includes four phases, which are a warm-up phase, a training phase, a finishing phase, and a stretching phase. Firstly, the doctor end generates action schemes of a training stage and a finishing stage preliminarily according to the diagnosis result of a patient, then the server section analyzes the action schemes of the training stage and the finishing stage according to the action schemes of the training stage and the finishing stage formulated by the doctor end, namely, the motion positions and the corresponding motion intensity related to the training stage and the finishing stage are counted by analyzing the motion labels in the two stages, and matched warm-up actions are automatically pushed to form the action scheme of the warm-up stage.
And then, the action schemes of the warm-up stage, the training stage and the arranging stage are sent to the patient end, the patient formally starts to execute rehabilitation exercise, the patient sequentially acts according to the action schemes of the warm-up stage, the training stage and the arranging stage, finally, the system analyzes the actions of the training stage and the arranging stage, namely, which actions are performed in the training stage, the positions and the strength of the actions are related to, and the server end combines the actions which need to be stretched subsequently according to the analysis result to form the action scheme of the stretching stage and pushes the patient end to execute the actions.
According to the scheme, the doctor end only needs to consider the recovery scheme of the patient, the server end can automatically generate the warming-up action scheme and the stretching action scheme which can reduce the movement risk according to the training stage and the arranging stage action scheme which are set by the doctor end, on one hand, the workload of the doctor end can be reduced, the labor cost is saved, on the other hand, the movement risk in the rehabilitation process can be fully considered, corresponding risk reduction measures are set in a targeted mode, the scheme in the embodiment can be adjusted according to the training and arranging stage action scheme in real time, and the movement potential risk is reduced with optimal efficiency.
In the warm-up stage in the rehabilitation course, joint flexibility is increased through warm-up action, so that all movement parts of a patient involved in the subsequent training stage and the finishing stage are preheated and relaxed, and the risk of injury is reduced, for example, the low-to-medium-strength heart-lung and muscle endurance exercise and the like in 5-10 min; the training stage comprises aerobic, resistance-resisting, flexible and neuromuscular training modes, the action of the training stage needs large muscle groups to participate, the required skill is low, and the training stage is mainly used for enabling the movement part to fully move and stretch; the grooming exercise gradually restores the Heart Rate (HR) and Blood Pressure (BP) of the patient to normal levels through low-medium intensity exercise, and simultaneously eliminates metabolites produced by muscles during the training phase; the stretching movement is helpful to improve the flexibility of joints of the whole body and the flexibility of the body, and can effectively prevent sports injury on the basis of relieving muscle soreness and relaxing the body.
Specifically, in step S1, the doctor end formulates a training action scheme and a sorting action scheme according to the diagnosis result of the patient and by combining action labels, the main process is to select a part to be trained, a corresponding motion mode and a suitable motion intensity in the training action and the sorting action according to the body state of the patient, the doctor end in this embodiment adopts an FITT-VP principle (where F is a motion frequency, I is a motion intensity, T is a motion time, T is a motion mode, V is a motion amount, and P is a motion progress) when formulating the action scheme, in this embodiment, the motion frequency is generally determined by taking "week" as a unit, for example, training is performed 3-4 times per week, and the motion frequencies of different types of actions generally need to be comprehensively considered according to the motion mode, the motion intensity, the motion purpose and the current motion level; for exercise intensity, heart rate is generally adopted as an index for measuring exercise intensity, high intensity, medium intensity and low intensity can be adopted for distinguishing, and certainly, indexes such as load quantity, action times, action intermittent time and the like can also be adopted for measuring exercise intensity; the exercise mode can be generally divided into cardiopulmonary training, resistance training, enhanced training, stretching training, special technical training and the like, and can be divided into specific exercises such as jogging, weight lifting, rope skipping, cycling, swimming, elliptical machines and the like in a more detailed way; the exercise time is generally set according to the exercise mode and the current exercise level, and the doctor end can make a training action scheme and a finishing action scheme corresponding to the patient in different rehabilitation periods by fully considering the factors.
In more detail, the specific method for generating the warming-up action plan according to the training action plan in the step S1 is as follows:
s11, the server side firstly counts movement parts in a training action scheme and counts movement strengths corresponding to different movement parts;
s12, selecting the warming-up motion of the corresponding motion part in the warming-up motion scheme according to the motion part counted in the training motion scheme; and selecting the exercise intensity of the corresponding exercise part in the warming-up action scheme according to the exercise intensities corresponding to different exercise parts in the training action scheme.
Further, in order to enable the patient to sufficiently warm up before the training stage, in the step S2, during the patient performs the warming-up exercise, the warming-up exercise scheme is modified according to the duration of the warming-up exercise:
s21, when the patient performs single warming-up movement in the warming-up action, the monitoring terminal monitors the playing time of the current warming-up action,
s22, when the playing time length of a single warming-up action reaches 80% of the complete playing time length of the warming-up action, recording as an effective warming-up action; when the playing time length of the single warming-up action does not reach 80% of the complete playing time length of the current warming-up action and the patient skips the current warming-up action, recording as an invalid warming-up action;
and S23, after all videos in the warm-up action scheme are played, the server side counts the effective warm-up motion completion condition according to the action part and the corresponding total playing duration, and judges the subsequent pushed action scheme.
By the method, the patient can be ensured to complete sufficient warm-up preparation by correcting the warm-up action process in real time, so that the situation that the patient is not in warm-up exercise enough to cause damage to the exercise process is avoided, and the exercise risk is reduced.
For example, in a certain action in the training phase in this embodiment, if the motion part label is "shoulder joint" and the motion intensity is "high" in the action library, the warm-up phase selects the motion type label as "warm-up", the motion part is "shoulder joint", and the motion intensity is "high" to be added to the warm-up phase motion scheme. In order to avoid sports injury, the actions of the warm-up sports need to be intelligently selected according to a high-medium-low sequence, if the action combination reaches 5 minutes, a scheme of 5-10 min is finally combined, the sum of all action time lengths is more than 5 minutes, if all actions of high-strength parts are not covered, the total action time length of a prescription is increased, but the total action time length cannot exceed 10 minutes.
Further, in the step S23, the server determines that there are two determination methods for determining the subsequent pushing action scheme according to the completion condition of the effective warm-up exercise: firstly, the server end classifies effective warm-up actions according to action parts and counts effective warm-up action duration of different action parts; comparing and analyzing the effective warm-up duration of different action parts with the expected warm-up duration of the corresponding action part; if the effective warm-up time length of a certain action part is less than the corresponding expected warm-up time length, pushing the warm-up actions of the same motion part and action strength according to the difference value of the warm-up time lengths of the current action part until the total effective warm-up time length of the patient is greater than the expected warm-up time length; and if the effective warm-up duration of a certain action part is greater than or equal to the corresponding expected warm-up duration, judging that the warm-up of the current motion part is finished. Secondly, the server side counts invalid warming-up actions of the patient in the warming-up process, and analyzes action parts and action intensity of the invalid warming-up actions; the server side selects a new warming-up action with the same movement part and movement mild degree from the warming-up action library and pushes the new warming-up action to the patient side; the patient moves according to the pushed new warming-up action, and the monitoring terminal monitors the completion condition of the pushed new warming-up action by the patient, for example, by comparing whether the actual playing time of the warming-up action video reaches more than 80% of the complete playing time, if so, the action is recorded as an effective warming-up action, otherwise, the action is recorded as an ineffective warming-up action; and judging that the warming-up action is finished until the patient finishes all pushed new warming-up actions. By the aid of the two judgment modes, the patient can be prevented from not being sufficiently warmed up and can be trained, so that damage risks in rehabilitation exercise are reduced, and exercise safety is guaranteed.
The blood oxygen saturation of a normal and healthy person should be kept between 95% and 100% (generally, the normal person is basically 99%), and the higher the oxygen content in the blood, the better the metabolism of the person. Less than 90% has entered the hypoxic range, while less than 80% is severely hypoxic. It is to be understood that the effect of exercise on blood oxygen saturation is related to the degree of exercise. Temporary low intensity exercise will reduce blood oxygen content, but also in the normal range, i.e. greater than 90%, because exercise promotes oxygen consumption, but not strenuous exercise, and has little effect on blood oxygen; can improve heart muscle, and is beneficial to body for oxygen use. But the blood oxygen of normal people is over 90 percent, so that temporary and low-intensity movement has little influence on the blood oxygen. The violent exercise can affect the blood circulation, can reduce the blood oxygen, directly affect the aerobic capacity of the body and affect the fatigue elimination speed, so the blood oxygen content of the human body is an obvious technical index for moderate and light exercises.
The relative movement of heart rate, especially aerobic movement, is of crucial importance. The aerobic exercise aims to achieve the purpose of accelerating the heart rate through exercise. However, the heart rate is accelerated, but it is too late that the heart rate is maintained in a specific exercise heart rate interval in the general exercise process, and the specific exercise heart rate interval is the target heart rate. The target heart rate is generally the optimal exercise heart rate of the human body, and the aerobic exercise which can control the heart rate within the range of the target heart rate in the exercise process can be more efficient. In the process of rehabilitation exercise of a patient, the monitoring terminal can continuously monitor the exercise state of the patient and feed back the exercise data of the patient to the server.
Specifically, in this embodiment, the training action scheme in step S3 includes an aerobic training action and a strength training action, and when the patient performs an aerobic stage action, the monitoring terminal collects heart rate data of the patient during exercise; when the patient carries out strength training exercise, the monitoring terminal collects the number of finished actions of the patient in the exercise process. In the training action scheme, a single training action is taken as a minimum playing unit, each single training action comprises four parts of an action demonstration stage, a preparation stage, a formal stage and a rest stage, and when a patient completes each single action, a monitoring terminal at the patient end records the physical sign indexes and the training time of the patient for performing the current single training action.
Further, in step S3, the patient moves according to the training motion scheme, and pushes the subsequent stretching motion scheme according to the completion condition of the training motion, the specific method is as follows:
s31, classifying different actions in the training action scheme into strength training actions and aerobic training actions according to action labels;
s32, aiming at the strength training action in the training action scheme, a monitoring terminal acquires the actual playing time length of a formal stage in the single strength training action when a patient carries out the strength training action, compares the actual playing time length with the complete playing time length of the current formal stage, and marks the single strength training action as an effective training action when the actual playing time length is judged to reach more than 80% of the complete playing time length; aiming at the aerobic training action in the training action scheme, the monitoring terminal collects the actual playing time length of the formal phase in the single aerobic training action and the heart rate data of the patient when the patient carries out the aerobic training action, and when the actual playing time length is judged to reach more than 80% of the complete playing time length, more than 80% of the heart rate data of the patient in the formal phase is located in the target heart rate range, the single aerobic training action is marked as the effective training action.
S33, the server side counts the movement parts and the corresponding movement strength of the patient in the actual training action;
and S34, selecting the stretching actions with the same motion parts and the same motion intensity to form a stretching action scheme according to the motion parts and the corresponding motion intensities in the training actions counted by the server.
The sufficient stretching action after the training exercise can also greatly reduce the exercise injury and is beneficial to the recovery after the exercise. In step S4, the stretching movements performed by the patient in the stretching phase are dynamically combined, and the stretching movements are pushed according to the training phase movements actually performed by the patient. All actions in the action library of the server have the same classification label (strength, location), in addition to differential labels (relaxation, warm-up, stretch, strength, cardiopulmonary), e.g. stretch labels are for the stretch phase and strength, cardiopulmonary, etc. labels are for the training and finishing phase.
After the server side counts the exercise intensity and the exercise part labels corresponding to the actual execution actions in the training stage and the sorting stage of the patient, aiming at the exercise part and the exercise intensity (divided into three intensity levels of high intensity, medium intensity and low intensity), the server side pushes the stretching action with the same exercise part and exercise intensity and adds the stretching action into a stretching action scheme. For example, when the patient performs a certain action in the training completion stage, the exercise part is labeled as "shoulder joint" and the exercise intensity is "high" in the action library, the stretching stage selects the stretching relaxation as the label, the exercise part is "shoulder joint", and the stretching action with the exercise intensity being "high" is added into the stretching action scheme.
In order to ensure that the patient has sports injury after training exercise, when the patient performs stretching exercise in step S4, the server modifies the stretching exercise scheme according to the actual completion data of the stretching exercise:
s41, firstly, monitoring the playing progress of a stretching action video in a stretching action scheme by a monitoring terminal when a patient performs stretching movement;
s42, when the video playing progress of the current stretching action is monitored to reach more than 80%, judging that the patient completes the current stretching action; if the playing progress of the current stretching action video is monitored to be not more than 80%, and the patient skips the current stretching action video, the patient is judged not to finish the current stretching action, then the server side pushes the stretching action with the same action part and action strength selected from the stretching action library to the patient side, and after the patient executes the pushed stretching action, the subsequent stretching action scheme is continuously played.
Through above-mentioned step, but real-time supervision patient tensile state avoids the too big and tensile motion of training amount of exercise not enough, causes patient's muscle damage, makes patient's health reduce on the contrary.
After the stretching action of the patient is completed in step S5, the server modifies the training action plan and the finishing action plan, and modifies the warming action plan and the stretching action plan according to the modified training action plan. Specifically, in the process of the rehabilitation treatment of the patient, various exercise schemes in the rehabilitation course need to be continuously performed in a certain time period, for example, the patient rehabilitation course is performed at a frequency of 2-3 times per week, and the exercise schemes and the exercise intensities in the rehabilitation course contents executed by the patient at different periods are different, so that after the patient performs the stretching action each time, the server end corrects the exercise action schemes and the tidying action schemes in the rehabilitation course according to the treatment period and the required exercise intensities of the current rehabilitation course of the patient, and when the exercise action schemes and the tidying action schemes are changed, the warming action schemes and the stretching action schemes are changed accordingly so as to conform to the corresponding corrected exercise action schemes and the tidying action schemes.
The above description is only a preferred embodiment of the present invention and is not intended to limit the present invention, and various modifications and changes may be made by those skilled in the art. Any modification, equivalent replacement, or improvement made within the spirit and principle of the present invention shall fall within the protection scope of the present invention.
Claims (9)
1. The utility model provides a recovered course management method of motion based on action label for instruct the patient to carry out recovered motion in the recovered course management system of motion, recovered course management system of motion includes server end, doctor end and patient end, is equipped with the monitor terminal who is used for gathering patient physiological data or motion data in the patient end, the inside action library module that is equipped with of server end, the storage has different action information in the action library module, and the server end is inside to be provided with the action label of different evaluation dimensions respectively to every action information, the action label is including being suitable for the label and not being suitable for the label, its characterized in that includes following step:
s1, a doctor end formulates a training action scheme and a sorting action scheme according to a patient diagnosis result and in combination with an action label; the server side receives the training action scheme and the arrangement action scheme and generates a warming action scheme according to the training action scheme;
s2, the patient receives a warming-up action scheme, and the patient performs warming-up movement according to the warming-up action scheme; meanwhile, the monitoring terminal monitors the movement data of the warming-up action of the patient and feeds the movement data back to the server; the server side analyzes the patient warming-up action movement data monitored by the monitoring terminal, and judges whether to push a training action scheme and a finishing action scheme according to the warming-up completion condition;
s3, the patient receives the training action scheme and the arranging action scheme, and moves according to the training action scheme and the arranging action scheme; meanwhile, the server side analyzes the motion data and the completion condition of the training action of the patient monitored by the monitoring terminal and pushes a corresponding stretching action scheme according to the actual completion data of the training action;
s4, the patient end receives a stretching action scheme, and the patient performs stretching movement according to the stretching action scheme; meanwhile, the server side analyzes the motion data and the completion condition of the stretching action of the patient monitored by the monitoring terminal, and corrects the stretching action scheme according to the actual completion data of the stretching action;
and S5, after the stretching action of the patient is finished, the server side corrects the training action scheme and the finishing action scheme, and corrects the warming-up action scheme and the stretching action scheme according to the corrected training action scheme.
2. The exercise rehabilitation course management method as claimed in claim 1, wherein: the specific method for generating the warming-up action scheme according to the training action scheme in the step S1 is as follows:
s11, the server side firstly counts movement parts in a training action scheme and counts movement strengths corresponding to different movement parts;
s12, selecting the warming-up motion of the corresponding motion part in the warming-up motion scheme according to the motion part counted in the training motion scheme; and selecting the exercise intensity of the corresponding exercise part in the warming-up action scheme according to the exercise intensities corresponding to different exercise parts in the training action scheme.
3. The exercise rehabilitation course management method as claimed in claim 1, wherein: in the step S2, in the process of the patient performing the warming exercise, the warming exercise scheme is modified according to the duration of the warming exercise:
s21, when the patient performs single warming-up movement in the warming-up action, the monitoring terminal monitors the playing time of the current warming-up action,
s22, when the playing time length of a single warming-up action reaches 80% of the complete playing time length of the warming-up action, recording as an effective warming-up action; when the playing time length of the single warming-up action does not reach 80% of the complete playing time length of the current warming-up action and the patient skips the current warming-up action, recording as an invalid warming-up action;
and S23, after all videos in the warm-up action scheme are played, the server side counts the effective warm-up motion completion condition according to the action part and the corresponding total playing duration, and judges the subsequent pushed action scheme.
4. The exercise rehabilitation course management method according to claim 3, wherein: the specific method for the server side to judge the subsequent pushing action scheme according to the effective warm-up exercise completion condition in the step S23 is as follows:
the server classifies the effective warm-up actions according to the action parts and counts the effective warm-up action duration of different action parts;
comparing and analyzing the effective warm-up duration of different action parts with the expected warm-up duration of the corresponding action part;
if the effective warm-up time length of a certain action part is less than the corresponding expected warm-up time length, pushing the warm-up actions of the same motion part and action strength according to the difference value of the warm-up time lengths of the current action part until the total effective warm-up time length of the patient is greater than the expected warm-up time length;
and if the effective warm-up duration of a certain action part is greater than or equal to the corresponding expected warm-up duration, judging that the warm-up of the current motion part is finished.
5. The exercise rehabilitation course management method according to claim 3, wherein: the specific method for the server side to judge the subsequent pushing action scheme according to the effective warm-up exercise completion condition in the step S23 is as follows:
the server side counts invalid warming-up actions of the patient in the warming-up process, and analyzes action parts and action strength of the invalid warming-up actions;
the server side selects a new warming-up action with the same movement part and movement mild degree from the warming-up action library and pushes the new warming-up action to the patient side;
the patient moves according to the pushed new warming-up action, and the monitoring terminal monitors the completion condition of the pushed new warming-up action by the patient;
and judging that the warming-up action is finished until the patient finishes all pushed new warming-up actions.
6. The exercise rehabilitation course management method as claimed in claim 1, wherein: the training action scheme in the step S3 comprises aerobic training action and strength training action, and when the patient performs aerobic stage action, the monitoring terminal collects heart rate data of the patient in the movement process; when the patient carries out strength training exercise, the monitoring terminal collects the number of finished actions of the patient in the exercise process.
7. The exercise rehabilitation course management method according to claim 6, wherein: in the training action scheme in the step S3, a single training action is taken as a minimum playing unit, each single training action includes four parts, namely, an action demonstration, a preparation stage, a formal stage and a rest stage, and when a patient completes one single action, a monitoring terminal at the patient end records the physical sign indexes and the training time of the patient performing the current single training action.
8. The exercise rehabilitation course management method as claimed in claim 7, wherein: the specific method for the patient to move according to the training motion scheme and to push the corresponding stretching motion scheme according to the actual completion data of the training motion in the step S3 is as follows:
s31, classifying different actions in the training action scheme into strength training actions and aerobic training actions according to action labels;
s32, aiming at the strength training action in the training action scheme, a monitoring terminal acquires the actual playing time length of a formal stage in the single strength training action when a patient carries out the strength training action, compares the actual playing time length with the complete playing time length of the current formal stage, and marks the single strength training action as an effective training action when the actual playing time length is judged to reach more than 80% of the complete playing time length; aiming at the aerobic training action in the training action scheme, the monitoring terminal collects the actual playing time length of a formal stage in the single aerobic training action and the heart rate data of the patient when the patient carries out the aerobic training action, and when the actual playing time length is judged to reach more than 80% of the complete playing time length and more than 80% of the heart rate data of the patient in the formal stage are positioned in a target heart rate range, the single aerobic training action is marked as an effective training action;
s33, the server side counts the motion parts and the corresponding motion intensity of the effective training motions in the actual training motions of the patient;
and S34, selecting stretching actions with the same motion parts and the same motion intensity to form a stretching action scheme according to the motion parts and the corresponding motion intensities of the effective training actions in the training actions counted by the server.
9. The exercise rehabilitation course management method as claimed in claim 1, wherein: when the patient performs stretching exercise in step S4, the specific method for the server to correct the stretching exercise scheme according to the actual completion data of the stretching exercise includes:
s41, firstly, monitoring the playing progress of a stretching action video in a stretching action scheme by a monitoring terminal when a patient performs stretching movement;
s42, when the video playing progress of the current stretching action is monitored to reach more than 80%, judging that the patient completes the current stretching action; if the playing progress of the current stretching action video is monitored to be not more than 80%, and the patient skips the current stretching action video, the fact that the patient does not finish the current stretching action is judged, the server side pushes the stretching action with the same action part and action strength selected from the stretching action library to the patient side, and after the patient executes the pushed stretching action, the subsequent stretching action scheme continues to be played until the stretching action scheme is completely finished.
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