CN113996006A

CN113996006A - A injury prevention sports apparatus for muscle training

Info

Publication number: CN113996006A
Application number: CN202111362476.6A
Authority: CN
Inventors: 田斌
Original assignee: Xuchang University
Current assignee: Xuchang University
Priority date: 2021-11-17
Filing date: 2021-11-17
Publication date: 2022-02-01

Abstract

The invention discloses an injury-preventing sports apparatus for muscle training, which comprises a balance plate and a safety control box, wherein the safety control box is fixedly arranged on the rear side of the balance plate, the top of the front surface of the safety control box is fixedly connected with a jacking frame parallel to the balance plate, the top of the jacking frame is provided with six smooth through holes, one of the smooth through holes is positioned on the rear side, and the other five smooth through holes are equidistantly arranged on the front side. This a prevent damage sports apparatus for muscle training, can tie up waist abdomen bandage in training person's waist, under the cooperation of constraint inelastic stay cord and counter weight barbell piece, make training person's waist can protect, and can apply certain pulling force in the waist, in order to maintain training person's action, be applicable to the beginner simultaneously, avoid the beginner to take place "to collapse", and the gravity of adjustment counter weight barbell piece can realize upwards stretching beginner's waist application of force, it is laborsaving for the beginner, make it focus on standard posture more, be favorable to the training of muscle.

Description

A injury prevention sports apparatus for muscle training

Technical Field

The invention relates to the technical field of sports equipment, in particular to an injury-preventing sports equipment for muscle training.

Background

The flat plate support is a muscle training method similar to push-up, but does not need to be supported up and down for movement, is mainly in a push-up posture during training, keeps balance when the body is in a line, can effectively train abdominal muscle groups such as transverse abdominal muscles and rectus abdominal muscles, and is known as an effective method for training a core muscle group.

However, in the training of the flat support, the trainer can have a waist-collapsing posture, the back and the back of the trainer can be painful after the training, the collapsing lumbar vertebrae needs to bear larger pressure, the expected training effect cannot be achieved, the lumbar vertebrae of the trainer can be damaged by movement, and the training machine is poor in use flexibility and is not suitable for beginners. There is a need for an atraumatic sports apparatus for muscle training that addresses the problems set forth above.

Disclosure of Invention

The invention aims to provide an injury-proof sports apparatus for muscle training, which solves the problems of the background technology.

In order to achieve the purpose, the invention provides the following technical scheme: the utility model provides an injury-preventing sports apparatus for muscle training, includes balance plate and safety control case, safety control case fixed mounting is in the rear side of balance plate, and the positive top fixedly connected with of safety control case and the parallel jacking frame of balance plate, six smooth perforation have been seted up at the top of jacking frame, and one of them smooth perforation is located the rear side, and five smooth perforation equidistance are arranged in the front side in addition, and it has the inelastic stay cord of constraint to alternate between two smooth perforation of front and back side, and the front end fixedly connected with waist abdomen bandage of the inelastic stay cord of constraint, the other end of the inelastic stay cord of constraint extends safety control incasement and fixedly connected with counter weight barbell piece, the rear side of safety control case is seted up and is equipped with the entry, and has put the high seat of pad in this entry, counter weight barbell piece overlap joint in the top of high seat of pad.

Preferably, the front of the safety control box is fixedly connected with two positioning plates, a cis-position roller is rotatably arranged between the two positioning plates, a guide pulley is arranged in the safety control box, and one end, far away from the waist and abdomen binding belt, of the bound inelastic stay cord sequentially bypasses the cis-position roller and penetrates through the guide pulley.

Preferably, the rear side at balance plate top is divided into a support area, and the arm correction protective equipment is fixedly mounted on the support area, and the foot pad is detachably mounted on the front side at balance plate top.

Preferably, a non-Newtonian fluid cavity is arranged in the safety control box, a penetration plate is fixedly arranged in the non-Newtonian fluid cavity, an overflow hole is formed in the penetration plate, a force application piston is arranged in the non-Newtonian fluid cavity in a sealing and sliding mode, and non-Newtonian fluid is injected into the non-Newtonian fluid cavity and located between the penetration plate and the force application piston.

Preferably, the top of the weight barbell plate supports a vertical rod, a sealing plate is fixedly installed in the safety control box and below the non-Newtonian fluid chamber, and the top end of the vertical rod sequentially penetrates through the sealing plate and the bottom wall of the non-Newtonian fluid chamber and is fixedly connected with the force application piston.

Preferably, the waist and abdomen bandage comprises an arc-shaped bearing tool a and an arc-shaped bearing tool b, one side of the arc-shaped bearing tool a is hinged with one side of the arc-shaped bearing tool b, a first locking ring is fixedly connected to the arc-shaped bearing tool a, a second locking ring is fixedly connected to the arc-shaped bearing tool b, and the first locking ring and the second locking ring are hooked through a hooked elastic band.

Preferably, the top of the balance plate is provided with a fitting groove, the bottom of the foot pad is fixedly connected with a limiting block, and the limiting block is inserted into the fitting groove.

Preferably, the bottom of the balance plate is bonded with a non-slip mat.

Preferably, the quantity of the protective equipment is corrected to the arm is six, and three arm is corrected the protective equipment and is a set of, and the protective equipment symmetry is corrected to two sets of arms, and the interval that adjacent arm corrected the protective equipment in every group is 5 cm.

Compared with the prior art, the invention has the beneficial effects that:

(1) this a prevent damage sports apparatus for muscle training, when the training person does the flat board and supports, the both feet are arranged in the foot and are put and fill up, and the arm is arranged in the arm of left and right sides and corrects the protective equipment to keep the parallel gesture of both arms, improve the standard nature that the flat board supported, and the protective equipment is corrected to the arm of a plurality of intervals difference, make it be applicable to different training persons, and the difference of interval brings the degree of difficulty that the flat board supported also differs.

(2) This a prevent damage sports apparatus for muscle training, in training process, can tie up the waist of waist abdomen bandage in training person, under the cooperation of constraint inelastic stay cord and counter weight barbell piece, make training person's waist can protect, and can apply certain pulling force in the waist, with the action of maintaining training person, be applicable to the beginner simultaneously, avoid the beginner to take place "to collapse", and the gravity of adjustment counter weight barbell piece can realize upwards stretching beginner's waist application of force, it is laborsaving for the beginner, make it focus on standard posture more, be favorable to the training of muscle.

(3) The injury-preventing sports equipment for muscle training can properly reduce the weight of the balance weight barbell plate for a skilled trainer, the heightening seat is used for supporting the balance weight barbell plate and is heightened in a superposition mode to adjust the height of the waist and abdomen bandage to be consistent with the height of the trainer in action, if the trainer suddenly loses strength in long-time training, the trainer can collapse downwards, at the moment, under the constraint of the waist and abdomen bandage, the trainer exerts the body weight on the inelastic constraint pull rope to enable the balance weight barbell plate to be pulled upwards, the vertical rod further enables the force application piston to be pushed to slide upwards in the non-Newtonian fluid cavity, the application piston slowly extrudes the non-Newtonian fluid upwards through the overflow hole, the collapse of the trainer is buffered and supported under the resistance of the non-Newtonian fluid, and the waist damage caused by sudden falling of the body is avoided.

(4) This an injury prevention sports apparatus for muscle training, this application still can regard as push-up training apparatus in addition, and the same can tie up waist abdomen bandage in training person's waist when the training, because the training action of push-up reciprocates for the health, under the cooperation effect of constraint inelastic stay cord, counter weight barbell piece and non-Newton's fluid, strengthens the degree of difficulty of push-up training, is fit for the high strength training of muscle.

Drawings

FIG. 1 is a perspective view of the overall structure of the present invention;

FIG. 2 is a side cross-sectional view of the structural safety control box of the present invention;

FIG. 3 is a perspective view of a structural lumbar and abdominal strap of the present invention;

FIG. 4 is a perspective view of the arc-shaped carrier a and the arc-shaped carrier b of the present invention after being unfolded;

fig. 5 is an exploded view of the structural balance plate of the present invention.

In the figure: 1. a balance plate; 2. a safety control box; 3. a jacking frame; 4. smoothly perforating; 5. binding the inelastic pull rope; 6. a waist and abdomen bandage; 61. an arc-shaped bearing tool a; 62. an arc-shaped bearing tool b; 7. a weight-balancing barbell disc; 8. a padding seat; 9. positioning a plate; 10. a position roller; 11. a guide pulley; 12. a support region; 13. an arm correction protector; 14. a foot placing pad; 15. a non-Newtonian fluid chamber; 16. a permeate sheet; 17. an overflow aperture; 18. a force application piston; 19. a sealing plate; 20. a vertical rod; 21. a first lock ring; 22. a second lock ring; 23. an elastic band with a hook; 24. a fitting groove; 25. a limiting block; 26. a non-slip mat.

Detailed Description

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

Referring to fig. 1-5, the present invention provides the following embodiments:

example one

The utility model provides an injury-preventing sports apparatus for muscle training, including balance plate 1 and

safety control box

2, 2 fixed mounting in the rear side of balance plate 1 of safety control box, and 2 positive top fixedly connected with of safety control box and the jacking frame 3 that balance plate 1 is parallel, six smooth perforation 4 have been seted up at the top of jacking frame 3, one of them smooth perforation 4 is located the rear side, five smooth perforation 4 equidistance are arranged in the front side in addition, it has binding inelastic stay cord 5 to alternate between two smooth perforation 4 of front and back side, and the front end fixedly connected with waist abdomen bandage 6 of binding stay cord 5, the other end of inelastic binding stay cord 5 extends in safety control box 2 and fixedly connected with counter weight barbell 7, the rear side of safety control box 2 is seted up and is equipped with the entry, and the interior pendulum of this entry has filled up high seat 8, counter weight barbell 7 laps in the top of filled up high seat 8.

Furthermore, the front of the safety control box 2 is fixedly connected with two positioning plates 9, an in-position roller 10 is rotatably arranged between the two positioning plates 9, a guide pulley 11 is arranged in the safety control box 2, and one end of the binding inelastic stay cord 5, which is far away from the waist and abdomen binding belt 6, sequentially bypasses the in-position roller 10 and penetrates through the guide pulley 11.

Furthermore, a supporting area 12 is defined on the rear side of the top of the balance board 1, an arm correcting protector 13 is fixedly mounted on the supporting area 12, and a foot pad 14 is detachably mounted on the front side of the top of the balance board 1.

Further, the waist and abdomen binding belt 6 comprises an arc-shaped bearing piece a61 and an arc-shaped bearing piece b62, one side of the arc-shaped bearing piece a61 is hinged with one side of the arc-shaped bearing piece b62, a first locking ring 21 is fixedly connected to the arc-shaped bearing piece a61, a second locking ring 22 is fixedly connected to the arc-shaped bearing piece b62, and the first locking ring 21 and the second locking ring 22 are hooked through a hooked elastic band 23 to be conveniently worn on the waist.

Further, the quantity that protective equipment 13 was corrected to the arm is six, and three arm is corrected protective equipment 13 and is a set of, and protective equipment 13 symmetry is corrected to two sets of arms, and the interval that protective equipment 13 was corrected to adjacent arm in every group is 5 cm.

The specific implementation manner of this embodiment is: when a trainer makes a flat plate support, two feet are placed on the foot placing pads 14, arms are placed in the arm correction protectors 13 on the left side and the right side so as to keep the parallel postures of the two arms, the standard of the flat plate support is improved, and the plurality of arm correction protectors 13 with different intervals are suitable for different trainers, and the difficulty of the flat plate support is different due to the different intervals;

in the training process, can tie up 6 areas in training person's waist with the waist abdomen, under the cooperation of constraint inelastic stay cord 5 and counter weight barbell piece 7, make training person's waist can protect, and can apply certain pulling force in the waist, in order to maintain training person's action, be applicable to the beginner simultaneously, avoid the beginner to take place "to collapse", and the gravity of adjustment counter weight barbell piece 7 can realize upwards stretching beginner's waist application of force, it is laborsaving for the beginner, make it focus on standard posture more, be favorable to the training of muscle.

Example two

The difference from the first embodiment is that the following contents are also included:

a non-Newtonian fluid cavity 15 is arranged in the safety control box 2, a penetrating plate 16 is fixedly arranged in the non-Newtonian fluid cavity 15, an overflow hole 17 is formed in the penetrating plate 16, a force application piston 18 is arranged in the non-Newtonian fluid cavity 15 in a sealing and sliding mode, and non-Newtonian fluid is injected between the penetrating plate 16 and the force application piston 18 in the non-Newtonian fluid cavity 15.

Furthermore, a vertical rod 20 is supported on the top of the weight barbell plate 7, a sealing plate 19 is fixedly installed in the safety control box 2 below the non-Newtonian fluid chamber 15, and the top end of the vertical rod 20 penetrates through the sealing plate 19 and the bottom wall of the non-Newtonian fluid chamber 15 in sequence and is fixedly connected with the forcing piston 18.

Furthermore, the top of the balance plate 1 is provided with a fitting groove 24, the bottom of the foot pad 14 is fixedly connected with a limiting block 25, and the limiting block 25 is inserted into the fitting groove 24, so as to replace and clean the foot pad 14.

Furthermore, the bottom of the balance plate 1 is bonded with a non-slip mat 26, so that the balance plate 1 is more stably placed.

In this embodiment: for a skilled trainer, the weight of the balance weight barbell sheet 7 can be properly reduced, the heightening seat 8 is used for supporting the balance weight barbell sheet 7, the heightening seat 8 is heightened in a superposition mode to adjust the height of the waist and abdomen binding 6 belt to be consistent with the action height of the trainer, if the trainer suddenly loses strength and collapses downwards during long-time training, at the moment, under the constraint of the waist and abdomen binding 6, the trainer applies the self weight to the constraint inelastic pull rope 5 to pull the balance weight barbell sheet 7 upwards, the vertical rod 20 pushes the force application piston 18 to slide upwards in the non-Newtonian fluid chamber 15, the force application piston 18 slowly extrudes the non-Newtonian fluid upwards through the overflow hole 17, the collapse of the trainer is buffered and supported under the resistance of the non-Newtonian fluid, and the waist damage caused by sudden falling of the body is avoided;

in addition, the waist and abdomen binding belt can be used as a push-up training instrument, the waist and abdomen binding belt 6 can be bound on the waist of a trainer in the same training process, and the training action of the push-up is the reciprocating up-and-down movement of the body, so that the difficulty of push-up training is enhanced under the matching effect of the bound inelastic pull rope 5, the balance weight barbell plate 7 and non-Newtonian fluid, and the waist and abdomen binding belt is suitable for high-strength training of muscles.

Those not described in detail in this specification are within the skill of the art.

Although the present invention has been described in detail with reference to the foregoing embodiments, it will be apparent to those skilled in the art that various changes in the embodiments and/or modifications of the invention can be made, and equivalents and modifications of some features of the invention can be made without departing from the spirit and scope of the invention.

Claims

1. An injury-preventing sports apparatus for muscle training, comprising a balance board (1) and a safety control box (2), characterized in that: the safety control box (2) is fixedly arranged at the rear side of the balance plate (1), the top of the front surface of the safety control box (2) is fixedly connected with a jacking frame (3) parallel to the balance plate (1), six smooth through holes (4) are formed in the top of the jacking frame (3), one smooth through hole (4) is positioned at the rear side, the other five smooth through holes (4) are arranged at the front side at equal intervals, a binding non-elastic pull rope (5) is inserted between the two smooth through holes (4) at the front side and the rear side, the front end of the binding inelastic pull rope (5) is fixedly connected with a waist and abdomen binding belt (6), the other end of the binding inelastic stay cord (5) extends into the safety control box (2) and is fixedly connected with a counterweight barbell disc (7), the rear side of the safety control box (2) is provided with an inlet, and a padding high seat (8) is arranged in the inlet, and the balance weight barbell disc (7) is lapped on the top of the padding high seat (8).

2. An atraumatic sports apparatus for muscle training as claimed in claim 1, wherein: two locating plates (9) of front fixedly connected with of safety control case (2), and rotate between two locating plates (9) and install cis-position roller (10), install guide pulley (11) in safety control case (2), the one end that waist abdomen bandage (6) were kept away from in the inelastic stay cord of constraint (5) is walked around cis-position roller (10) in proper order and is passed guide pulley (11).

3. An atraumatic sports apparatus for muscle training as claimed in claim 1, wherein: the rear side at balance plate (1) top is divided and is had support region (12), and support region (12) and go up fixed mounting and have arm to correct protective equipment (13), pad (14) are put to the removable foot that installs of front side at balance plate (1) top.

4. An atraumatic sports apparatus for muscle training as claimed in claim 1, wherein: be equipped with non-Newtonian fluid chamber (15) in safety control case (2), and fixed mounting has osmotic plate (16) in non-Newtonian fluid chamber (15), seted up overflow hole (17) in osmotic plate (16), sealed slidable mounting has application of force piston (18) in non-Newtonian fluid chamber (15), non-Newtonian fluid chamber (15) are interior and lie in and annotate non-Newtonian fluid between osmotic plate (16) and application of force piston (18).

5. An atraumatic sports apparatus for muscle training as claimed in claim 4, wherein: the top of counter weight barbell piece (7) supports has vertical pole (20), in safety control box (2) and be located the below fixed mounting of non-Newtonian fluid chamber (15) have sealing plate (19), the top of vertical pole (20) runs through the diapire of sealing plate (19) and non-Newtonian fluid chamber (15) in proper order and with application of force piston (18) fixed connection.

6. An atraumatic sports apparatus for muscle training as claimed in claim 1, wherein: the waist and abdomen bandage (6) comprises an arc-shaped bearing tool a (61) and an arc-shaped bearing tool b (62), one side of the arc-shaped bearing tool a (61) is hinged with one side of the arc-shaped bearing tool b (62), a first locking ring (21) is fixedly connected onto the arc-shaped bearing tool a (61), a second locking ring (22) is fixedly connected onto the arc-shaped bearing tool b (62), and the first locking ring (21) is hooked with the second locking ring (22) through a hook elastic band (23).

7. An atraumatic sports apparatus for muscle training as claimed in claim 3, wherein: the top of the balance plate (1) is provided with a fitting groove (24), the bottom of the foot pad (14) is fixedly connected with a limiting block (25), and the limiting block (25) is inserted into the fitting groove (24).

8. An atraumatic sports apparatus for muscle training as claimed in claim 1, wherein: the bottom of the balance plate (1) is bonded with a non-slip mat (26).

9. An atraumatic sports apparatus for muscle training as claimed in claim 1, wherein: the quantity that protective equipment (13) were corrected to the arm is six, and three arm corrects protective equipment (13) and is a set of, and protective equipment (13) symmetry is corrected to two sets of arms, and the interval that protective equipment (13) were corrected to adjacent arm in every group is 5 cm.