CN113827691A

CN113827691A - Composition for relieving sports fatigue and chronic fatigue syndrome and preparation method thereof

Info

Publication number: CN113827691A
Application number: CN202111144339.5A
Authority: CN
Inventors: 吕向东
Original assignee: Zhejiang Yanghe Health Management Technology Co ltd
Current assignee: Zhejiang Yanghe Health Management Technology Co ltd
Priority date: 2021-09-28
Filing date: 2021-09-28
Publication date: 2021-12-24

Abstract

The invention provides a composition for relieving sports fatigue and chronic fatigue syndrome and a preparation method thereof, and relates to the technical field of traditional Chinese medicines. The composition for treating sports fatigue and chronic fatigue syndrome mainly comprises the following raw materials in parts by weight: 8-12 parts of pleurotus eryngii, 10-15 parts of ginger, 5-7 parts of green cucumber, 4-8 parts of agaric, 0.5-1 part of royal jelly and 2-5 parts of plant extractant. The composition mainly contains Pleurotus eryngii and Lac Regis Apis for promoting organism to generate liver glycogen and muscle glycogen, and increasing reserves of liver glycogen and muscle glycogen, so as to relieve sports fatigue and chronic fatigue syndrome. And ginger, agaric and plant extracts are used as raw materials for promoting blood circulation and tonifying qi, so that the weakness of patients is improved, and then the anti-fatigue effect is further improved by adding green cucumber. In addition, the invention also provides a preparation method of the composition, and the composition prepared by the method can be presented in the forms of brewing and tablets/pills, so that the composition is more convenient to take.

Description

Composition for relieving sports fatigue and chronic fatigue syndrome and preparation method thereof

Technical Field

The invention relates to the technical field of traditional Chinese medicines, and particularly relates to a composition for relieving sports fatigue and chronic fatigue syndrome and a preparation method thereof.

Background

The sports fatigue can be classified into somatic fatigue, which is manifested by bradykinesia, insensitivity, decreased coordination ability of movements, insomnia, dysphoria, uneasiness, etc., and psychological fatigue, which is a fatigue state due to mental activities, and has major symptoms of inattention, dysmnesia, difficulty in understanding and thrusting, mental activity retardation, inaccuracy, etc.

Chronic fatigue syndrome is also known as yappia, chronic burkitt's lymphoma, chronic mononucleosis and other symptoms of chronic fatigue. Specific manifestations include fever, sore throat, swollen lymph nodes, extreme fatigue, loss of appetite, recurrent upper respiratory infections, small bowel discomfort, anxiety, depression, irritability, mood swings, and sleep disruption. However, the symptoms of chronic fatigue syndrome are similar to those of cold and other virus infections, so that misjudgment is easy to occur, the symptoms of illness are delayed, and the risk is high.

Therefore, it is important to develop a composition for relieving sports fatigue and chronic fatigue syndrome.

Disclosure of Invention

The present invention aims to provide a composition for relieving exercise fatigue and chronic fatigue syndrome, which is effective in relieving the above-mentioned conditions, and enables patients to be treated.

Another object of the present invention is to provide a method for preparing a composition for relieving exercise fatigue and chronic fatigue syndrome, which can prepare the above composition in a simple and convenient manner, and the preparation method can effectively protect hyaluronic acid components, thereby achieving a better skin care effect.

The technical problem to be solved by the invention is realized by adopting the following technical scheme.

On one hand, the invention provides a medicine for relieving sports fatigue and chronic fatigue syndrome, which comprises the following raw materials in parts by weight: 8-12 parts of pleurotus eryngii, 10-15 parts of ginger, 5-7 parts of green cucumber, 4-8 parts of agaric, 0.5-1 part of royal jelly and 2-5 parts of plant extractant.

On the other hand, the invention provides a preparation method for relieving sports fatigue and chronic fatigue syndrome, which mainly comprises the following steps:

cutting pleurotus eryngii, soaking in salt water, curing at 95-105 ℃ to obtain a cured product, drying and grinding the cured product to obtain first powder; mashing rhizoma Zingiberis recens, fructus Cucumidis sativi and Auricularia, filtering to obtain filtrate and residue, concentrating the filtrate, mixing with Lac regis apis and extractive solution of plant extractant, and drying to obtain powder II; drying the filter residue to obtain powder III; mixing the first powder, the second powder and the third powder to obtain the composition.

The sports fatigue and chronic fatigue syndrome relieving and the preparation method thereof provided by the embodiment of the invention at least have the following beneficial effects:

the invention provides a composition for relieving sports fatigue and chronic fatigue syndrome, which mainly comprises the following raw materials in parts by weight: 8-12 parts of pleurotus eryngii, 10-15 parts of ginger, 5-7 parts of green cucumber, 4-8 parts of agaric, 0.5-1 part of royal jelly and 2-5 parts of plant extractant. The composition mainly promotes organism to generate liver glycogen and muscle glycogen, and increases reserves of liver glycogen and muscle glycogen, thereby effectively relieving sports fatigue and chronic fatigue syndrome. The ginger, the agaric and the plant extract are used as raw materials for promoting blood circulation and tonifying qi, so that the physical weakness of a patient is improved, and then the green cucumber is added, so that the vitamin content in the composition is higher, the activity of SOD in serum of the patient can be effectively improved, and the anti-fatigue effect is further improved.

In addition, the invention also provides a preparation method of the composition, and the method can prepare the composition in a simple and convenient mode and is suitable for batch production. Moreover, the composition prepared by the method can be in the forms of brewing and tablets/pills, and is more convenient to take.

Detailed Description

In order to make the objects, technical solutions and advantages of the embodiments of the present invention clearer, the technical solutions in the embodiments of the present invention will be clearly and completely described below. The examples, in which specific conditions are not specified, were conducted under conventional conditions or conditions recommended by the manufacturer. The reagents or instruments used are not indicated by the manufacturer, and are all conventional products available commercially.

It should be noted that the embodiments and features of the embodiments in the present application may be combined with each other without conflict. The present invention will be described in detail below with reference to specific examples.

The invention provides a composition for relieving sports fatigue and chronic fatigue syndrome, which mainly comprises the following raw materials: 8-12 parts of pleurotus eryngii, 10-15 parts of ginger, 5-7 parts of green cucumber, 4-8 parts of agaric, 0.5-1 part of royal jelly and 2-5 parts of plant extractant. The fatigue relieving effect of the raw materials is as follows:

and (3) pleurotus eryngii: pleurotus eryngii is a typical wild edible fungus in subtropical grassland-arid desert area, and belongs to the phylum Eumycota, the subphylum Basidiomycota, the class Eumycota, the class Hymenomycetes, the order Agaricales, the family Pleurotaceae, and the genus Pleurotus. It is rich in oligosaccharide, and can act together with Bifidobacterium in intestine and stomach to improve digestion and absorption capability of eater. Moreover, the pleurotus eryngii integrates edible, medicinal and dietary therapy, and is rich in nutrient substances such as crude fiber, potassium, calcium, phosphorus and the like, so that the pleurotus eryngii can effectively promote the digestion and absorption of lipid substances and the dissolution of cholesterol in a human body, and the effects of reducing blood fat and blood pressure are achieved. In addition, the protein content in the pleurotus eryngii is about 20%, so that the protein can be effectively supplemented for the body, the immunity resistance of the body is improved, the growth and development are promoted, and the body building effect is achieved. In addition, the pleurotus eryngii also has the effects of preventing and treating anemia and maintaining beauty, so that the pleurotus eryngii is suitable for various people to take when being used as a raw material of the composition.

Ginger: ginger is a fresh rhizome of a perennial herb ginger of the family zingiberaceae, is called ginger root, Baicaoyun and hooked finger, has pungent taste and slightly warm nature, enters lung, spleen and stomach channels, has the effects of relieving exterior syndrome, dispelling cold, warming middle energizer, arresting vomiting, warming lung, relieving cough and detoxifying, and is commonly used for treating cold due to wind-cold, spleen and stomach cold, vomiting, lung cold, cough and other diseases. Therefore, the ginger can effectively relieve symptoms such as fever, loss of appetite, insomnia, small intestine discomfort and the like caused by sports fatigue and chronic fatigue syndrome, so that the relieving effect is obvious. Moreover, the ginger can enable the blood circulation of eaters to be better, so that the effects of promoting circulation and relieving pain are achieved, and the sports fatigue and the chronic fatigue syndrome are further relieved.

Green cucumber: the cucumber is also called cucumber, has sweet and sweet taste, is cool in nature, enters spleen, stomach and large intestine channels, has the effects of removing heat, promoting diuresis, clearing heat and removing toxicity, and is used for treating polydipsia, sore throat, hot eyes, scald and weight loss. In addition, cucumber is rich in nutrients, such as protein, saccharide, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus and iron. Moreover, the cucumber enzyme in the cucumber can effectively promote the metabolism of the organism, expand the capillary vessels of the skin and promote the blood circulation, so that the cucumber can effectively supplement the vitamin content in the organism as one of the raw materials of the composition, the energy of the organism is sufficient, and the effects of relieving sports fatigue and chronic fatigue syndrome are achieved. In addition, after the cucumber is digested and absorbed, the vitality of SOD in serum and liver of a user can be effectively improved, and the content of MDA is reduced, so that the effects of relieving fatigue and chronic fatigue syndrome are achieved.

And (3) edible fungus: also called as black fungus and white fungus, is rich in protein, fat, sugar, a plurality of vitamins and minerals, and also rich in iron and vitamin K. Auricularia has effects of warming middle-jiao and descending qi, dispelling cold, removing dampness, replenishing blood, and stopping bleeding, and can be used for treating deficiency of qi and blood, tetany, lung deficiency chronic cough, hemoptysis, hematemesis, epistaxis, bloody dysentery, hemorrhoid hemorrhage, hypertension, constipation, eyeground hemorrhage, and traumatic injury. Therefore, the agaric has better effect on fatigue caused by qi and blood deficiency and chronic fatigue symptoms.

Royal jelly: royal jelly is also called royal jelly, royal jelly and the like, is secretion of pharyngeal gland of young worker bees for breeding larvae in honey bee hives, and is food for the larvae to become queen bees. The royal jelly contains protein, fat, saccharide, vitamin A, vitamin B1, vitamin B2, folic acid, pantothenic acid, inositol and similar acetylcholine-like substances, and can be used for preventing and treating cardiovascular diseases. In addition, the royal jelly contains various inorganic salts, and can effectively promote the release of glycogen, thereby achieving the effect of relieving and treating exercise-induced fatigue and chronic fatigue. In addition, royal jelly can strengthen the adrenal cortex function and regulate human body hormone, so as to activate the diencephalon cells. In addition, royal jelly also has the ability of regulating blood lipid. Therefore, the royal jelly can be matched with pleurotus eryngii to promote an organism to generate liver glycogen so as to achieve the effect of quickly supplementing energy to the organism, thereby achieving the effect of relieving and treating sports fatigue and chronic fatigue, and meanwhile, the royal jelly serving as a raw material of the composition can enable the composition to be suitable for patients with other symptoms, such as diabetes patients, patients with cardiovascular and cerebrovascular diseases and patients with rheumatoid arthritis.

In the invention, the composition also comprises 2-5 parts by weight of plant extracts, and the plant extracts comprise dendrobium, salvia miltiorrhiza, dandelion and acanthopanax. The specific effects of the raw materials are as follows:

dendrobe: the herba Dendrobii is cultivated product of Dendrobium nobile Lindl, Dendrobium chrysotoxum Lindl or Dendrobium fimbriatum Lindl of Orchidaceae and fresh or dry stem of similar species of plants of the same genus. The dendrobium has sweet taste and slightly cold nature, enters the stomach and kidney channels, has the efficacies of benefiting the stomach and promoting the production of body fluid, nourishing yin and clearing heat, and is mainly used for treating symptoms such as fever and body fluid impairment, dry mouth and polydipsia, stomach yin deficiency, anorexia and retching, deficiency heat after illness, yin deficiency and fire excess, bone steaming and fatigue, dim eyesight, poor eyesight, muscle and bone flaccidity and the like. Therefore, the dendrobium has better curative effect on diseases such as consumptive disease, weakness and the like, has the effects of nourishing kidney qi and benefiting strength, has better anti-fatigue effect, further achieves the effect of relieving sports fatigue and chronic fatigue, and has better use value.

Red sage root: the salvia miltiorrhiza is bitter in taste and slightly cold in nature, enters heart and liver channels, has the effects of activating blood circulation to dissipate blood stasis, stimulating menstrual flow to relieve pain, clearing heart fire and relieving restlessness, cooling blood and resolving carbuncle, and is mainly used for treating symptoms such as chest stuffiness and pains, epigastric and abdominal pain, abdominal mass accumulation, pyretic arthralgia pain, vexation and insomnia, irregular menstruation, dysmenorrheal and amenorrhea, sore and ulcer and sore pain and the like. Moreover, the salvia miltiorrhiza has the effects of protecting the liver and improving the hepatic microcirculation, so that the liver glycogen storage is ensured to be within a healthy level, and the effect of relieving fatigue is achieved. In addition, the blood circulation promoting effect of red sage is beneficial to the cardiovascular system.

Dandelion; the medicine is also called as yellow croaker herb, speedwell herb, Chinese flowering plane and the like, is bitter, sweet and cold in nature, has the effects of clearing heat and removing toxicity, reducing swelling and resolving masses, and inducing diuresis for treating stranguria, and is mainly used for treating diseases such as furuncle pyogenic infections, acute mastitis, scrofula, conjunctival congestion, pharyngalgia, pulmonary abscess, intestinal abscess, damp-heat jaundice, stranguria with heat and pain. It is worth mentioning here that the polysaccharide in the taraxacum can increase the anti-fatigue capability of the body, and the effect is better. In addition, the dandelion has better anti-inflammatory, antibacterial, antiviral, antioxidant, antitumor and hypoglycemic effects, so when the dandelion is used as the raw material of the composition, the anti-inflammatory and bacteriostatic effects of the composition are better, and the using effect is better.

Acanthopanax root: the acanthopanax senticosus is pungent, slightly bitter and warm in nature, enters spleen, kidney and heart channels, has the effects of tonifying qi, invigorating spleen, tonifying kidney and soothing nerves, and is mainly used for treating symptoms such as spleen and lung qi deficiency, body weakness and hypodynamia, inappetence, lung and kidney deficiency, chronic cough and dyspnea due to deficiency, kidney deficiency, soreness and weakness of waist and knees, heart and spleen deficiency, insomnia and dreaminess and the like. It should be noted that acanthopanax contains many kinds of glycosides, some of which have similar physiological activities to ginsenoside, thus having better anti-fatigue effect. Moreover, the acanthopanax senticosus composition has certain treatment effect on neurasthenia, insomnia, hypertension, coronary heart disease, cerebral infarction, cerebral arteriosclerosis, climacteric syndrome, rheumatism and the like, so that the acanthopanax senticosus composition can be tried on various patient groups and has good treatment effect when being used as a raw material of the composition.

In conclusion, the pleurotus eryngii and the royal jelly are mainly used for promoting the body to generate the liver glycogen and the muscle glycogen and increasing the reserves of the liver glycogen and the muscle glycogen, so that the sports fatigue and the chronic fatigue syndrome are effectively relieved. The ginger, the agaric and the plant extract are used as raw materials for promoting blood circulation and tonifying qi, so that the physical weakness of a patient is improved, and then the green cucumber is added, so that the vitamin content in the composition is higher, the activity of SOD in serum of the patient can be effectively improved, and the anti-fatigue effect is further improved. In addition, in the plant extract, the dendrobium and the acanthopanax can be used for further achieving the effects of tonifying qi and benefiting qi in cooperation with the ginger and the agaric, and the salvia can be used for enabling the liver glycogen storage of a patient to reach a healthy level in cooperation with the pleurotus eryngii and the royal jelly, so that the anti-fatigue effect is achieved. The dandelion can enhance the anti-fatigue effect, and also can enable the composition to have better anti-inflammatory and bacteriostatic effects, and the use value is higher.

In the present invention, the composition further comprises 1-2 parts by weight of vitamin C and 0.01-0.05 part by weight of vitamin B. Vitamin C and vitamin B can effectively inhibit lipidation oxidation of cells, have strong oxidation resistance and free radical scavenging capacity, and can reduce the content of plasma endothelin so as to improve the motor capacity and the anti-fatigue capacity of an organism. In addition, the vitamin C and the vitamin B can also relieve the psychological pressure of patients, so that the effect of relieving psychological fatigue is achieved, and the use value is higher.

It is noted that other types of vitamins, such as vitamin a and vitamin E, may also be used.

The invention provides a method for relieving sports fatigue and chronic fatigue syndrome, which mainly comprises the following steps:

In detail, after the pleurotus eryngii is cut into pieces, the particle size of the pleurotus eryngii is 2mm-4mm, and the contact area of the pleurotus eryngii and saline water is larger, so that the expected saline water soaking effect is achieved. When the particle size is larger, the specific surface area of the pleurotus eryngii is smaller, so that the inside of the pleurotus eryngii cannot be infiltrated, and when the particle size is smaller, the chopping cost is higher, and the pleurotus eryngii is easy to float and has poorer infiltration effect.

When the pleurotus eryngii is soaked in saline water, the saline water can clean mucus or other bacteria on the surface of the pleurotus eryngii, so that the cleaning effect of the pleurotus eryngii is better. In the invention, the mass ratio of the salt to the water is (1-2):150, and at the moment, the concentration of the salt not only has good sterilization effect, but also does not damage the effective components in the pleurotus eryngii, and the action effect is good.

Soaking in saline water for 20-40 min, aging at 95-105 deg.C to obtain cooked product, drying, and grinding to obtain powder I. In the curing process, the pleurotus eryngii can be eaten by curing, so that the pleurotus eryngii is more beneficial to digestion and absorption of a human body, and the using effect is better. It should be noted that the curing time is 3min to 6min, which can make the pleurotus eryngii cured to a better degree without wasting energy or energy, and when the curing time is reduced, the pleurotus eryngii cured to a lower degree, for example, the inside of the pleurotus eryngii is not well-cured, which is not effective. When the curing time is longer, the curing degree of the pleurotus eryngii is excessive, on one hand, the subsequent grinding and drying are not facilitated, the drying difficulty of the pleurotus eryngii is increased, on the other hand, the nutrient components of the pleurotus eryngii are damaged due to excessive curing, and the nutrient value is lower.

It should be noted that the temperature for drying the cured product is 180-220 deg.C, and the drying time is 10-15 min. Under the condition, the moisture in the cured product can be quickly evaporated, the drying speed is high, and the drying effect is good. And after drying, a space for filling water is left in the pleurotus eryngii, so that the grinding effect is better.

It is also noted that the Pleurotus eryngii can be washed with water for several times before being cured, so that the problem that the salinity of the composition is high and the taste and flavor are influenced when the composition is eaten is avoided.

Mashing rhizoma Zingiberis recens, fructus Cucumidis Sativi and Auricularia, and filtering to obtain filtrate and residue. After being mashed, slurry is formed, and then a filter membrane with the thickness of 500 mu m-1mm is used as a filter medium for filtration, thereby achieving the filtration effect. Before mashing, can be with ginger and green cucumber dicing, so more do benefit to crushing and mashing, reduce the operation degree of difficulty. Moreover, after the filter membrane with the aperture is used for filtering, loss caused by drying of filter residues after a large amount of colloid substances are filtered can be avoided, so that the utilization rate of the ginger, the green cucumber and the agaric is higher, and the cost performance is higher.

After the filter residue and the filtrate are prepared, the extract of the plant extractant and the royal jelly are mixed with the filtrate which is concentrated by 15 to 17 times, and the mixture is dried to prepare powder II. Mixing after concentration can prevent loss of Lac Regis Apis and extractive solution during concentration process, thereby reducing nutritional value of the composition. Therefore, after the preparation, the loss amount of the nutrient components in the powder II is small, the nutrient value is high, and then the filter residue is dried to prepare the powder III.

It should be noted that the water content of the first powder, the second powder and the third powder is less than 5%, and the particle sizes are all 100 μm to 200 μm. Therefore, the brewing method is beneficial to storage, longer in service life, better in brewing effect and lower in subsequent manufacturing difficulty.

The filter residue is mainly cellulose or precipitates, so that the mass ratio of the powder I to the powder II to the powder III is 1:1 (0.3-0.5), the composition not only contains a certain proportion of cellulose and is beneficial to gastrointestinal absorption and digestion, but also the brewed composition has less precipitates and better taste and flavor.

Mixing vitamin C and vitamin B in sealed environment, wrapping in gel matrix, drying at low temperature to obtain granule, and mixing with powder I, powder II and powder III to obtain the composition. After the coating, the gel matrix of the outer layer can effectively prevent vitamins from being damaged by oxidation, and the protection effect is better.

It is noted that the composition can be mixed with a gum product, such as honey, gelatin, xanthan gum, konjac gum, etc., and then made into a pill for more convenient administration and convenience.

It is also noted herein that the extract of the plant extractant is prepared as follows:

soaking herba Dendrobii, Saviae Miltiorrhizae radix, herba Taraxaci and radix Acanthopanacis Senticosi, performing solid-liquid separation to obtain soaking material, decocting the soaking material twice, and mixing decoctions to obtain medicinal liquid. Concentrating the medicinal liquid by 20-22 times to obtain extractive solution.

The features and properties of the present invention are described in further detail below with reference to examples.

Example 1

The present example aims to provide a composition for relieving sports fatigue and chronic fatigue syndrome, which comprises the following raw materials:

10kg of pleurotus eryngii, 13kg of ginger, 6kg of green cucumber, 5.5kg of agaric, 0.8kg of royal jelly, 2kg of dendrobium, 0.5kg of salvia miltiorrhiza, 0.5kg of dandelion and 0.5kg of acanthopanax.

The preparation method of the composition comprises the following steps:

chopping Pleurotus eryngii, soaking in saline (salt-water mass ratio of 1.5:150) for 30min, and aging at 99-100 deg.C for 4.5 min. And drying and grinding the cured product to obtain powder I, wherein the drying temperature of the cured product is 200 ℃, and the drying time is 13 min.

Mashing rhizoma Zingiberis recens, fructus Cucumidis sativi and Auricularia, filtering with 800 μm filter medium to obtain filtrate and residue, concentrating the filtrate 16 times, mixing with Lac regis apis and extractive solution of plant extractant, and drying to obtain powder II; drying the filter residue to obtain powder III; and mixing the powder I, the powder II and the powder III in a mass ratio of 1:1:0.4 to obtain the composition. The particle diameters of the first powder, the second powder and the third powder are all 140-150 mu m.

The preparation method of the extract of the plant extractant comprises the following steps:

soaking herba Dendrobii, Saviae Miltiorrhizae radix, herba Taraxaci and radix Acanthopanacis Senticosi for 2-3 h, performing solid-liquid separation to obtain a soak, adding water into the soak, decocting for 15-20 min to obtain a first decoction, adding water into the residue, decocting for 5-7 min to obtain a second decoction, mixing the first decoction and the second decoction, and concentrating by 21 times to obtain an extractive solution. The volume ratio of the first water addition to the second water addition is 2: 1.

Example 2

8kg of pleurotus eryngii, 10kg of ginger, 5kg of green cucumber, 4kg of agaric, 0.5kg of royal jelly, 0.5kg of dendrobium, 0.5kg of salvia miltiorrhiza, 0.5kg of dandelion, 0.5kg of acanthopanax, vitamin C1kg and 0.01kg of vitamin B.

The preparation method of the composition comprises the following steps:

chopping Pleurotus eryngii, soaking in saline (salt-water mass ratio of 1:150) for 20min, and aging at 95-97 deg.C for 3 min. And drying and grinding the cured product to obtain powder I, wherein the drying temperature of the cured product is 180 ℃, and the drying time is 10 min.

Mashing rhizoma Zingiberis recens, fructus Cucumidis sativi and Auricularia, filtering with 500 μm filter medium to obtain filtrate and residue, concentrating the filtrate 15 times, mixing with Lac regis apis and extractive solution of plant extractant, and drying to obtain powder II; drying the filter residue to obtain powder III; and mixing the powder I, the powder II and the powder III in a mass ratio of 1:1:0.3 to obtain the composition. The particle diameters of the first powder, the second powder and the third powder are all 100-120 mu m.

Mixing vitamin C and vitamin B in sealed environment, wrapping in gelatin, drying at low temperature to obtain granule, and mixing with the composition to obtain the final product.

soaking herba Dendrobii, Saviae Miltiorrhizae radix, herba Taraxaci and radix Acanthopanacis Senticosi for 2-3 h, performing solid-liquid separation to obtain a soak, adding water into the soak, decocting for 15-20 min to obtain a first decoction, adding water into the residue, decocting for 5-7 min to obtain a second decoction, mixing the first decoction and the second decoction, and concentrating by 20 times to obtain an extractive solution. The volume ratio of the first water addition to the second water addition is 2: 1.

Example 3

12kg of pleurotus eryngii, 15kg of ginger, 7kg of green cucumber, 8kg of agaric, 1kg of royal jelly, 2kg of dendrobium, 1kg of salvia miltiorrhiza, 1kg of dandelion, 1kg of acanthopanax, 2kg of vitamin C and 0.05kg of vitamin B.

The preparation method of the composition comprises the following steps:

chopping Pleurotus eryngii, soaking in saline (salt-water mass ratio of 2:150) for 40min, and aging at 103-105 deg.C for 6min to obtain cooked product. And drying and grinding the cured product to obtain powder I, wherein the drying temperature of the cured product is 220 ℃, and the drying time is 15 min.

Mashing rhizoma Zingiberis recens, fructus Cucumidis sativi and Auricularia, filtering with 1mm filter medium to obtain filtrate and residue, concentrating the filtrate 17 times, mixing with Lac regis apis and extractive solution of plant extractant, and drying to obtain powder II; drying the filter residue to obtain powder III; and mixing the powder I, the powder II and the powder III in a mass ratio of 1:1:0.5 to obtain the composition. The particle sizes of the first powder, the second powder and the third powder are all 190-200 mu m.

soaking herba Dendrobii, Saviae Miltiorrhizae radix, herba Taraxaci and radix Acanthopanacis Senticosi for 2-3 h, performing solid-liquid separation to obtain a soak, adding water into the soak, decocting for 15-20 min to obtain a first decoction, adding water into the residue, decocting for 5-7 min to obtain a second decoction, mixing the first decoction and the second decoction, and concentrating by 22 times to obtain an extractive solution. The volume ratio of the first water addition to the second water addition is 2: 1.

Example 4

9kg of pleurotus eryngii, 11kg of ginger, 5.5kg of green cucumber, 4.5kg of agaric, 0.6kg of royal jelly, 1.5kg of dendrobium, 0.5kg of salvia miltiorrhiza, 0.5kg of dandelion, 0.5kg of acanthopanax, 1.3kg of vitamin C and 0.02kg of vitamin B.

The preparation method of the composition comprises the following steps:

chopping Pleurotus eryngii, soaking in saline (salt-water mass ratio of 1.3:150) for 25min, and aging at 97-98 deg.C for 3.5 min. And drying and grinding the cured product to obtain powder I, wherein the drying temperature of the cured product is 190 ℃, and the drying time is 11 min.

Mashing rhizoma Zingiberis recens, fructus Cucumidis sativi and Auricularia, filtering with 600 μm filter medium to obtain filtrate and residue, concentrating the filtrate 16 times, mixing with Lac regis apis and extractive solution of plant extractant, and drying to obtain powder II; drying the filter residue to obtain powder III; and mixing the powder I, the powder II and the powder III in a mass ratio of 1:1:0.4 to obtain the composition. The particle diameters of the first powder, the second powder and the third powder are all 110-130 mu m.

Example 5

11kg of pleurotus eryngii, 14kg of ginger, 6.5kg of green cucumber, 7.5kg of agaric, 0.9kg of royal jelly, 1kg of dendrobium, 1.5kg of salvia miltiorrhiza, 1kg of dandelion, 1kg of acanthopanax, 1.8kg of vitamin C and 0.04kg of vitamin B.

The preparation method of the composition comprises the following steps:

chopping Pleurotus eryngii, soaking in saline (salt-water mass ratio of 1.8:150) for 35min, and aging at 101-103 deg.C for 4.5 min. And drying and grinding the cured product to obtain powder I, wherein the drying temperature of the cured product is 210 ℃, and the drying time is 14 min.

Mashing rhizoma Zingiberis recens, fructus Cucumidis sativi and Auricularia, filtering with 900 μm filter medium to obtain filtrate and residue, concentrating the filtrate 16 times, mixing with Lac regis apis and extractive solution of plant extractant, and drying to obtain powder II; drying the filter residue to obtain powder III; and mixing the powder I, the powder II and the powder III in a mass ratio of 1:1:0.4 to obtain the composition. The particle sizes of the first powder, the second powder and the third powder are all 180-190 mu m.

Examples of effects

24 male adult mice with the weight of 19g-24g and the average weight of 20.4g are selected and randomly divided into 3 groups, namely a control group, an example 1 group and an example 3, wherein during the drenching period, the control group is drenched with physiological saline, the example 1 group is drenched with the product prepared in the example 1, and the example 3 group is drenched with the product prepared in the example 3. The compositions prepared in example 1 and example 3 were infused with hot water for 1 hour, and after cooling, the mice were drenched once a day, wherein the drenching volume was determined according to the weight of the mice, specifically, the drenching volume was 0.1mL/10g each time, and after 14 days of drenching, the length of the weight bearing swimming time of the mice was observed, which is specifically shown in Table 1.

TABLE 1 results of the experiment

Product(s)	Exhaustion time/min before drenching	Exhaustion time/min after drenching
			Control group	5.98±1.29	6.02.±1.09
EXAMPLE 1 group	5.45±1.89	14.12±1.89
			EXAMPLE 3 group	5.85±2.53	18.23±2.36

As can be seen from the above table, the products prepared in examples 1 and 3 had good anti-fatigue effects because the swimming exhaustion time of guinea pigs was effectively increased after drenching the products. The product prepared in example 3 has better effect, on one hand, because a certain amount of vitamins are added, and on the other hand, because the content of the raw materials is higher, the anti-fatigue effect is better.

In conclusion, the invention provides a composition for relieving sports fatigue and chronic fatigue syndrome, which mainly comprises the following raw materials in parts by weight: 8-12 parts of pleurotus eryngii, 10-15 parts of ginger, 5-7 parts of green cucumber, 4-8 parts of agaric, 0.5-1 part of royal jelly and 2-5 parts of plant extractant. The composition mainly promotes organism to generate liver glycogen and muscle glycogen, and increases reserves of liver glycogen and muscle glycogen, thereby effectively relieving sports fatigue and chronic fatigue syndrome. The ginger, the agaric and the plant extract are used as raw materials for promoting blood circulation and tonifying qi, so that the physical weakness of a patient is improved, and then the green cucumber is added, so that the vitamin content in the composition is higher, the activity of SOD in serum of the patient can be effectively improved, and the anti-fatigue effect is further improved.

The embodiments described above are some, but not all embodiments of the invention. The detailed description of the embodiments of the present invention is not intended to limit the scope of the invention as claimed, but is merely representative of selected embodiments of the invention. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

Claims

1. The composition for relieving sports fatigue and chronic fatigue syndrome is characterized by comprising the following raw materials in parts by weight: 8-12 parts of pleurotus eryngii, 10-15 parts of ginger, 5-7 parts of green cucumber, 4-8 parts of agaric, 0.5-1 part of royal jelly and 2-5 parts of plant extractant.

2. The composition for relieving exercise fatigue and chronic fatigue syndrome of claim 1, wherein the plant extract comprises dendrobium, salvia miltiorrhiza, dandelion and acanthopanax.

3. The composition for relieving sports fatigue and chronic fatigue syndrome according to claim 1, further comprising 1-2 parts by weight of vitamin C and 0.01-0.05 parts by weight of vitamin B.

4. A method of preparing a composition for relieving sports fatigue and chronic fatigue syndrome according to claim 2 or 3, comprising the steps of:

cutting pleurotus eryngii, soaking in salt water, curing at 95-105 ℃ to obtain a cured substance, drying and grinding the cured substance to obtain powder I; mashing rhizoma Zingiberis recens, fructus Cucumidis sativi and Auricularia, filtering to obtain filtrate and residue, concentrating the filtrate, mixing with Lac regis apis and extractive solution of plant extractant, and drying to obtain powder II; drying the filter residue to obtain powder III; mixing the first powder, the second powder and the third powder to obtain the composition.

5. The method according to claim 4, wherein the salt water is soaked in the salt water at a salt to water mass ratio of (1-2): 150.

6. The method of claim 4, wherein the aging time is 3min to 6 min.

7. The method according to claim 4, wherein the temperature for drying the ripened product is 180 ℃ to 220 ℃ and the time for drying the ripened product is 10min to 15 min.

8. The method of claim 4, wherein the filtration is performed using a filter medium of 500 μm to 1 mm.

9. The method according to claim 4, wherein the first powder, the second powder and the third powder each have a particle size of 100 μm to 200 μm.

10. The preparation method according to claim 4, wherein the mass ratio of the first powder, the second powder and the third powder is 1:1 (0.3-0.5).