CN112999589A - Physical training device of upper limbs and low limbs convolution - Google Patents
Physical training device of upper limbs and low limbs convolution Download PDFInfo
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- CN112999589A CN112999589A CN202110292269.1A CN202110292269A CN112999589A CN 112999589 A CN112999589 A CN 112999589A CN 202110292269 A CN202110292269 A CN 202110292269A CN 112999589 A CN112999589 A CN 112999589A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03575—Apparatus used for exercising upper and lower limbs simultaneously
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
Abstract
The utility model provides a physical training device of upper limbs and low limbs convolution, includes the base, and the first arc tube of support fixed mounting is passed through at the base top, and two sets of annular counter weight sliders of suit still include two footboards on the first arc tube, and the footboard can be installed at one of them annular counter weight slider upside, and the both ends of first arc tube have all been pegged graft and have the second arc tube, pass the stay cord in the second arc tube, and the lower extreme and the annular counter weight slider of stay cord are connected, and the upper end of stay cord is connected with the handle. The invention can realize the physical training of the cooperation of the upper limbs and the lower limbs of a trainer, adjust the training difficulty of the upper limbs through the cooperation of the lower limbs, and simultaneously carry out strength training on the lower limbs; and the training difficulty can be adjusted adaptively through the force of legs and hips, the upper limbs and the lower limbs are coordinated, and various training modes are realized under the condition of simple structure.
Description
Technical Field
The invention belongs to the field of physical training devices, and particularly relates to a physical training device with combined upper limbs and lower limbs.
Background
Along with the improvement of living standard of people, more and more people take the initiative physical training, build up one's health, maintain healthy, most people like going to the gymnasium training, current body-building facility is expensive and heavy, most facilities want to change the training dynamics and go manual adjustment after still needing to stop training, the majority is the change that realizes the dynamics that the quantity of adjustment configuration piece is adjusted, can't realize the adjustment of linear dynamics, and the operation degree of difficulty is big, especially novice is difficult to select the dynamics that is fit for oneself, can't realize adjusting at any time in the training process, also lack the physical training device that upper limbs and low limbs cooperate and take exercise.
Disclosure of Invention
The invention provides a physical training device with combined upper limbs and lower limbs, which is used for overcoming the defects in the prior art.
The invention is realized by the following technical scheme:
the utility model provides a physical training device of upper limbs and low limbs convolution, the on-line screen storage device comprises a base, the first arc of support fixed mounting is passed through at the base top, the both ends mouth of pipe of first arc is towards and the parallel and level, with support fixed connection in the middle of the bottom of first arc, lie in two sets of annular counter weight sliders of both sides suit of support on the first arc, two adjacent annular counter weight sliders of the same group pass through the joint structure of quick detach and link to each other, still include two footboards, the footboard can be installed at one of them annular counter weight slider upside, the both ends of first arc are all pegged graft and are had the second arc, be equipped with the locking structure between second arc and the first arc, pass the stay cord in the second arc, the lower extreme of stay cord is connected with an annular counter weight slider in the outside in a set of annular counter weight slider of homonymy, the upper end of stay cord is stretched out.
As above physical training device of upper limbs and low limbs convolution, the joint structure include L type through-hole, the first opening of L type through-hole is located in the middle of annular counterweight slider's top, the second opening of L type through-hole is located the side that annular counterweight slider kept away from the support, L type blind hole is seted up to annular counterweight slider's another side that is close to the support, L type through-hole fit in installation L type pole, the one end of L type pole stretches out and stretches into the L type blind hole of adjacent annular counterweight slider from the second opening, the tip upside that stretches into in the L type blind hole of L type pole is equipped with the wedge-shaped fixture block, the wedge-shaped fixture block can be blocked in the vertical part of L type blind hole, pass through spring fixed connection between the bottom in L type pole and the L type through-hole, the bottom fixed mounting inserted bar of footboard, the inserted bar can insert in the first opening of L type through-hole and extrude the other end of L type pole, footboard upper portion is equipped with.
As above physical training device of upper limbs and low limbs convolution, the protruding side of first arc pipe set up rectangular hole along its length direction, annular counter weight slider inner circle corresponds rectangular hole department fixed mounting connecting block, the one end of connecting block is passed rectangular hole and is stretched into first arc intraductal and fixed mounting cylindricality piece, the quick side of cylindricality is through seting up a plurality of balls of ball groove installation, ball and the cooperation of the contact of first arc intraductal wall, the lower extreme of stay cord and the quick fixed connection of the close cylindricality of homonymy.
According to the physical training device with the upper limb and the lower limb combined, the pull ring is uniformly distributed on the pull rope along the length direction of the pull rope, the hook is fixedly installed on the handle, and the hook can be in hanging connection with the pull ring.
According to the physical training device with the upper limb and the lower limb combined, the pulley is arranged on the inner side of the upper end of the second arc-shaped pipe, and the pull rope is wound around the pulley.
The invention has the advantages that: the invention can realize the physical training of the upper limb and the lower limb of a trainer, the training difficulty of the upper limb is adjusted through the matching of the lower limb, and meanwhile, the strength training is carried out on the lower limb, when in use, the trainer respectively steps two feet on the corresponding pedals, and splits two legs to two sides under the condition of being straight through the force of hip muscles (mainly gluteus medius), at the moment, two groups of annular counterweight sliding blocks can be driven to be away from each other, the hip and leg muscles can be trained through overcoming the gravity and the friction force of the annular counterweight sliding blocks, the trainer respectively grasps the corresponding pull handles to pull the pull ropes with two hands, the force of the upper limb can also drive the annular counterweight sliding blocks to slide upwards on the first arc-shaped pipe, and at the moment, the strength of the lower limb training can be adjusted through; the pedals are arranged on different annular weight-balancing sliding blocks, the number of the annular weight-balancing sliding blocks which can be pulled by the pull ropes is adjusted through the clamping structure, the annular weight-balancing sliding blocks in the same group can be split into two parts, the annular weight-balancing sliding blocks in each part are connected with each other, and the number of the annular weight-balancing sliding blocks pulled by the upper limbs can be changed under the condition that the number of the annular weight-balancing sliding blocks pushed by the buttocks and the legs is not changed; the annular counterweight sliding blocks are pushed to change the positions of the two groups of annular counterweight sliding blocks on the first arc-shaped tube by exerting force through the buttocks and the legs, the pulling direction of the pulling rope to the annular counterweight sliding blocks is close to the tangential direction along the first arc-shaped tube, when the annular counterweight sliding blocks are at the lowest position, the pulling direction to the annular counterweight sliding blocks is close to the horizontal direction, the component force of the gravity of the annular counterweight sliding blocks along the pulling direction is minimum, the upper limb training difficulty is minimum at the moment, when the distance between the two groups of annular counterweight sliding blocks is maximum, the component force of the gravity of the annular counterweight sliding blocks along the pulling direction is maximum, the upper limb training difficulty is maximum at the moment, the force of the upper limb training can be linearly adjusted by adjusting the positions of the annular counterweight; through the extension length of adjustment second arc pipe and carry out the length locking through locking means, can change the position of handle, it is located the highest point to stretch out the handle when longest, the training person can the pulling handle downwards, train latissimus dorsi and shoulder muscle etc., stretch out when shortest, the handle is located the lower position furthest apart from, the training person can be with handle to middle pulling, can train the pectoralis muscle, the muscle of positions such as biceps brachii, and the degree of difficulty of training can be through the leg, the power of exerting oneself of buttockss carries out the adaptability adjustment, the upper and lower limb is coordinated and matched, description through above-mentioned multiple functions, diversified combination training can be carried out, multiple training mode has been realized under simple structure's the condition, the function is various, and the multifunctional electric hair-catching device is suitable for being generalized to.
Drawings
In order to more clearly illustrate the embodiments of the present invention or the technical solutions in the prior art, the drawings needed to be used in the description of the embodiments or the prior art will be briefly introduced below, and it is obvious that the drawings in the following description are some embodiments of the present invention, and for those skilled in the art, other drawings can be obtained according to these drawings without creative efforts.
FIG. 1 is a schematic structural view of the present invention; FIG. 2 is an enlarged view of a cross-sectional view taken along line A-A of FIG. 1; FIG. 3 is an enlarged view of a portion I of FIG. 1; fig. 4 is a partially enlarged view of a portion ii of fig. 1.
Detailed Description
In order to make the objects, technical solutions and advantages of the embodiments of the present invention clearer, the technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are some, but not all, embodiments of the present invention. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
A physical training device combining upper limbs and lower limbs comprises a base 1, wherein a first arc-shaped pipe 2 is fixedly installed at the top of the base 1 through a support, pipe orifices at two ends of the first arc-shaped pipe 2 face upwards and are parallel, the middle of the bottom of the first arc-shaped pipe 2 is fixedly connected with the support, two groups of annular counterweight sliding blocks 3 are sleeved on two sides of the support on the first arc-shaped pipe 2, two adjacent annular counterweight sliding blocks 3 in the same group are connected through a quick-release clamping structure, the physical training device further comprises two pedals 4 which can be installed on the upper side of one annular counterweight sliding block 3, two ends of the first arc-shaped pipe 2 are respectively spliced with a second arc-shaped pipe 5, a locking structure is arranged between the second arc-shaped pipe 5 and the first arc-shaped pipe 2, a pull rope 6 penetrates through the second arc-shaped pipe 5, the lower end of the pull rope 6 is connected with one annular counterweight sliding block at, the upper end of the pull rope 6 extends out of the upper end of the corresponding second arc-shaped pipe 5 and is connected with a pull handle 7. The invention can realize the physical training of the upper limb and the lower limb of a trainer, the training difficulty of the upper limb is adjusted through the matching of the lower limb, and meanwhile, the strength training is carried out on the lower limb, when in use, the trainer respectively steps two feet on the corresponding pedals, and splits two legs to two sides under the straight condition through the force of the hip muscles (mainly gluteus medius), at the moment, two groups of annular counterweight sliding blocks 3 can be driven to be far away from each other, the hip and leg muscles can be trained through overcoming the gravity and the friction force of the annular counterweight sliding blocks 3, the trainer respectively grasps the corresponding pull handles to pull the pull ropes with two hands, the upper limb force can also drive the annular counterweight sliding blocks to slide upwards on the first arc-shaped pipe 2, and at the moment, the strength of the lower limb training can be adjusted through the assistance of; the pedals are arranged on different annular weight-balancing sliding blocks, the number of the annular weight-balancing sliding blocks which can be pulled by the pull ropes is adjusted through the clamping structure, the annular weight-balancing sliding blocks in the same group can be split into two parts, the annular weight-balancing sliding blocks in each part are connected with each other, and the number of the annular weight-balancing sliding blocks pulled by the upper limbs can be changed under the condition that the number of the annular weight-balancing sliding blocks pushed by the buttocks and the legs is not changed; the annular counterweight sliding blocks are pushed to change the positions of the two groups of annular counterweight sliding blocks on the first arc-shaped tube 2 by exerting force through the hip and the legs, the pulling direction of the pulling rope to the annular counterweight sliding blocks is close to the tangential direction along the first arc-shaped tube, when the annular counterweight sliding blocks are at the lowest position, the pulling direction to the annular counterweight sliding blocks is close to the horizontal direction, the component force of the gravity of the annular counterweight sliding blocks along the pulling direction is minimum, the upper limb training difficulty is minimum at the moment, when the distance between the two groups of annular counterweight sliding blocks is maximum, the component force of the gravity of the annular counterweight sliding blocks along the pulling direction is maximum, the upper limb training difficulty is maximum at the moment, the force of the upper limb training can be linearly adjusted by adjusting the positions of the annular counterweight; through the extension length of adjustment second arc pipe and carry out the length locking through locking means, can change the position of handle, it is located the highest point to stretch out the handle when longest, the training person can the pulling handle downwards, train latissimus dorsi and shoulder muscle etc., stretch out when shortest, the handle is located the lower position furthest apart from, the training person can be with handle to middle pulling, can train the pectoralis muscle, the muscle of positions such as biceps brachii, and the degree of difficulty of training can be through the leg, the power of exerting oneself of buttockss carries out the adaptability adjustment, the upper and lower limb is coordinated and matched, description through above-mentioned multiple functions, diversified combination training can be carried out, multiple training mode has been realized under simple structure's the condition, the function is various, and the multifunctional electric hair-catching device is suitable for being generalized to.
Specifically, as shown in fig. 3, the clamping structure according to this embodiment includes an L-shaped through hole 8, a first opening of the L-shaped through hole 8 is located in the middle of the top of the annular weight slider, a second opening of the L-shaped through hole 8 is located on a side of the annular weight slider away from the bracket, another side of the annular weight slider close to the bracket is provided with an L-shaped blind hole 9, an L-shaped rod 10 is installed in the L-shaped through hole 8 in a matching manner, one end of the L-shaped rod 10 extends out from the second opening and into the L-shaped blind hole 9 of the adjacent annular weight slider, a wedge-shaped fixture block 11 is disposed on an upper side of an end portion of the L-shaped rod extending into the L-shaped blind hole 9, the wedge-shaped fixture block 11 can be clamped into a vertical portion of the L-shaped blind hole 9, the L-shaped rod is fixedly connected with the bottom of the L-shaped through hole 8 through a spring 12, an insertion rod 13 is fixedly installed at the bottom, the upper part of the pedal is provided with a binding belt. The user fixes foot and footboard through the bandage, the user can insert inserted bar 13 in suitable L type through-hole 8 in the use, inserted bar 13 extrudees the other end of L type pole 10, the spring is compressed, the other end of L type pole 10 removes thereupon, wedge fixture block 11 shifts out from the vertical part of L type blind hole, accomplish the installation of footboard this moment, and accomplish simultaneously this annular counter weight slider and keep away from the connection of the adjacent annular counter weight slider of support side, the annular counter weight slider that the several in the annular counter weight slider outside of installation footboard passes through joint structural connection and together can slide along first arc pipe when pulling the handle, remaining annular counter weight slider passes through joint structural connection and can remove along the footboard and slide along first arc pipe together, can change the quantity of the annular counter weight slider that links together along with the stay cord removal at any time through this design, can drive the footboard through this design and install on different annular counter weight sliders and can realize pulling through this design The pull of the pull rope is moved, so that the legs and the buttocks can be conveniently used to exert force to adjust the positions of the two groups of annular counterweight sliding blocks in the first arc-shaped pipe through the pedals.
Specifically, as shown in fig. 2, a long hole 14 is formed in the convex side of the first arc-shaped pipe in the embodiment along the length direction of the convex side, a connecting block 15 is fixedly installed at a position, corresponding to the long hole 14, of an inner ring of the annular counterweight sliding block, one end of the connecting block 15 penetrates through the long hole 14 and extends into the first arc-shaped pipe and is fixedly provided with a cylindrical block 16, a plurality of balls 17 are installed on the side surface of the cylindrical block 16 through forming a ball groove, the balls 17 are in contact fit with the inner wall of the first arc-shaped pipe, and the lower end of the pull rope is fixedly connected with the similar cylindrical block. This design can improve the stability of being connected between annular counter weight slider and the first arc pipe, avoids annular counter weight slider rotation, can also guarantee that the stay cord is located first arc intraduct constantly.
Furthermore, as shown in fig. 4, pull rings 18 are uniformly distributed on the pull rope in the embodiment along the length direction, and hooks 19 are fixedly installed on the pull ring, and the hooks 19 can be hooked and matched with the pull rings 18. The connecting position of the handle and the pull rope can be adjusted through the design, and the pull rope is suitable for different heights and different use conditions.
Further, as shown in the drawings, a pulley is installed inside the upper end of the second arc tube in this embodiment, and a pull rope is wound around the pulley. The friction of stay cord and second arc pipe can be reduced to this design, and reducing wear improves and uses the smoothness nature.
Finally, it should be noted that: the above examples are only intended to illustrate the technical solution of the present invention, but not to limit it; although the present invention has been described in detail with reference to the foregoing embodiments, it will be understood by those of ordinary skill in the art that: the technical solutions described in the foregoing embodiments may still be modified, or some technical features may be equivalently replaced; and such modifications or substitutions do not depart from the spirit and scope of the corresponding technical solutions of the embodiments of the present invention.
Claims (5)
1. The utility model provides a physical training device of upper limbs and low limbs convolution which characterized in that: comprises a base (1), wherein the top of the base (1) is fixedly provided with a first arc-shaped pipe (2) through a bracket, the two ends of the first arc-shaped pipe (2) are upward and flush, the middle of the bottom of the first arc-shaped pipe (2) is fixedly connected with the bracket, two groups of annular counterweight sliding blocks (3) are sleeved on the two sides of the bracket on the first arc-shaped pipe (2), two adjacent annular counterweight sliding blocks (3) in the same group are connected through a quick-release clamping structure, the base also comprises two pedals (4) which can be arranged on the upper side of one annular counterweight sliding block (3), the two ends of the first arc-shaped pipe (2) are respectively spliced with a second arc-shaped pipe (5), a locking structure is arranged between the second arc-shaped pipe (5) and the first arc-shaped pipe (2), a pull rope (6) passes through the second arc-shaped pipe (5), the lower end of the pull rope (6) is connected with one annular counterweight sliding, the upper end of the pull rope (6) extends out of the upper end of the corresponding second arc-shaped pipe (5) and is connected with a handle (7).
2. The physical training device of claim 1, wherein: the joint structure include L type through-hole (8), the first opening of L type through-hole (8) is located in the middle of the top of annular counter weight slider, the second opening of L type through-hole (8) is located the side that the support was kept away from to annular counter weight slider, L type blind hole (9) are seted up to another side that annular counter weight slider is close to the support, L type through-hole (8) fit-in installation L type pole (10), the one end of L type pole (10) stretches out and stretches into in L type blind hole (9) of adjacent annular counter weight slider from the second opening, the tip upside of L type pole that stretches into in L type blind hole (9) is equipped with wedge fixture block (11), wedge fixture block (11) can be gone into in the vertical part of L type blind hole (9), through spring (12) fixed connection between the bottom in L type pole and L type through-hole (8), bottom fixed mounting inserted bar (13) of footboard (4), inserted bar (13) can insert in the first opening of L type through-hole (8) and extrude the other end of L type pole (10), inserted bar (10 The upper part of the pedal is provided with a binding belt.
3. The physical training device of claim 2, wherein: the convex side of first arc pipe set up rectangular hole (14) along its length direction, annular counter weight slider inner circle corresponds rectangular hole (14) and locates fixed mounting connecting block (15), the one end of connecting block (15) is passed rectangular hole (14) and is stretched into in the first arc pipe and fixed mounting cylindricality piece (16), the side of the quick (16) of cylindricality is through seting up a plurality of balls of ball groove installation (17), ball (17) and the cooperation of the contact of first arc pipe inner wall, the lower extreme of stay cord and the quick (16) fixed connection of the close cylindricality of homonymy.
4. The physical training device of claim 1, 2 or 3, wherein: the pull rope is provided with pull rings (18) which are uniformly distributed along the length direction of the pull rope, a hook (19) is fixedly arranged on the handle, and the hook (19) can be in hanging connection with the pull rings (18) for matching.
5. The physical training device of claim 4, wherein: and a pulley is arranged on the inner side of the upper end of the second arc-shaped pipe, and a pull rope is wound around the pulley.
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| Application Number | Priority Date | Filing Date | Title |
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| CN202110292269.1A CN112999589B (en) | 2021-03-18 | 2021-03-18 | Physical training device of upper limbs and low limbs convolution |
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| Application Number | Priority Date | Filing Date | Title |
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| CN202110292269.1A CN112999589B (en) | 2021-03-18 | 2021-03-18 | Physical training device of upper limbs and low limbs convolution |
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| CN112999589A true CN112999589A (en) | 2021-06-22 |
| CN112999589B CN112999589B (en) | 2021-11-12 |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN113413576A (en) * | 2021-07-05 | 2021-09-21 | 江西服装学院 | Device is tempered with shank to sports teaching and training |
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