CN209809415U - Lifting device for sports training - Google Patents
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- CN209809415U CN209809415U CN201920353437.1U CN201920353437U CN209809415U CN 209809415 U CN209809415 U CN 209809415U CN 201920353437 U CN201920353437 U CN 201920353437U CN 209809415 U CN209809415 U CN 209809415U
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- 238000012549 training Methods 0.000 title claims abstract description 20
- 230000005484 gravity Effects 0.000 claims abstract description 42
- 239000000725 suspension Substances 0.000 abstract description 12
- 238000000034 method Methods 0.000 description 9
- 210000001364 upper extremity Anatomy 0.000 description 4
- 230000009286 beneficial effect Effects 0.000 description 2
- 238000011161 development Methods 0.000 description 2
- 230000000694 effects Effects 0.000 description 2
- 125000006850 spacer group Chemical group 0.000 description 2
- 230000037147 athletic performance Effects 0.000 description 1
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- 238000013461 design Methods 0.000 description 1
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Abstract
本实用新型公开了一种体育训练用拉升装置,固定杆A和固定杆B的顶部之间固定连接有一连杆,连杆的上表面和下表面均黏贴有一防滑垫,连杆的中部沿其长度方向开有限位通孔且所述限位通孔内插入有两个限位杆,分别为限位杆A和限位杆B,所述限位杆A和限位杆B与所述限位通孔滑动连接且所述限位杆的端部通过螺纹啮合有限位块,所述限位块紧贴在所述连杆的后侧,所述限位杆A和限位杆B上还固定套设有固定块,所述固定块紧贴在所述连杆的前侧,所述限位杆A和限位杆B上卷绕有所述重力绳且所述重力绳的一端固定连接有所述重力块,所述重力绳的另一端连接有吊环。本实用新型根据身高调整相邻两个吊环之间的距离,使其训练时舒适性更高。
The utility model discloses a lifting device for sports training. A connecting rod is fixedly connected between the tops of the fixed rod A and the fixed rod B. An anti-skid pad is pasted on the upper surface and the lower surface of the connecting rod. The middle part of the connecting rod A limit through hole is opened along its length direction and two limit rods are inserted into the limit through hole, which are respectively limit rod A and limit rod B, and the limit rod A and limit rod B are connected with the limit rod B. The limiting through hole is slidingly connected and the end of the limiting rod is engaged with a limiting block through threads, and the limiting block is closely attached to the rear side of the connecting rod. The limiting rod A and the limiting rod B A fixed block is also fixedly sleeved on the top, and the fixed block is close to the front side of the connecting rod. The gravity rope is wound on the limit rod A and the limit rod B, and one end of the gravity rope The gravity block is fixedly connected, and the other end of the gravity rope is connected with a suspension ring. The utility model adjusts the distance between two adjacent suspension rings according to the height, so that the training comfort is higher.
Description
技术领域technical field
本实用新型涉及体育锻炼技术领域,具体为一种体育训练用拉升装置。The utility model relates to the technical field of physical training, in particular to a lifting device for physical training.
背景技术Background technique
体育是一种复杂的社会文化现象,它以身体与智力活动为基本手段,根据人体生长发育、技能形成和机能提高等规律,达到促进全面发育、提高身体素质与全面教育水平、增强体质与提高运动能力、改善生活方式与提高生活质量的一种有意识、有目的、有组织的社会活动。上肢锻炼器可以锻炼人体胸部和手臂的肌肉,使人更加健美,在健身房中上肢锻炼器属于最常见的健身器材,同时这种器材也被广泛的用于运动员的体育训练,特别是对于腰肢要求较高的项目,比如跳水、举重、篮球等项目。但现有用于上肢锻炼的体育训练装置不适合不同身高的人群,实用性不高,不利于推广应用。Sports is a complex social and cultural phenomenon. It takes physical and intellectual activities as the basic means, and according to the laws of human growth and development, skill formation and functional improvement, it can promote overall development, improve physical quality and comprehensive education level, enhance physical fitness and improve physical fitness. A conscious, purposeful, and organized social activity that improves athletic performance, lifestyle, and quality of life. The upper limb exerciser can exercise the muscles of the chest and arms of the human body, making people more fit. The upper limb exerciser is the most common fitness equipment in the gym. At the same time, this equipment is also widely used in the physical training of athletes, especially for the waist. Highly demanding projects, such as diving, weightlifting, basketball and other projects. However, the existing physical training devices for upper limb exercise are not suitable for people of different heights, and the practicability is not high, which is not conducive to popularization and application.
实用新型内容Utility model content
(一)要解决的技术问题(1) Technical problems to be solved
为了克服现有技术不足,现提出一种体育训练用拉升装置,解决了现有用于上肢锻炼的体育训练装置不适合不同身高的人群,实用性不高,不利于推广应用的问题。In order to overcome the deficiencies in the prior art, a lifting device for physical training is proposed, which solves the problem that the existing physical training device for upper limb exercise is not suitable for people of different heights, has low practicability, and is not conducive to popularization and application.
(二)技术方案(2) Technical solution
本实用新型通过如下技术方案实现:一种体育训练用拉升装置,包括固定组件,所述固定组件包括固定杆A、固定杆B、重力块以及重力绳,所述固定杆A和固定杆B平行设置且所述固定杆A和固定杆B的顶部之间固定连接有一连杆,所述连杆的上表面和下表面均黏贴有一防滑垫,所述连杆的中部沿其长度方向开有限位通孔且所述限位通孔内插入有两个限位杆,分别为限位杆A和限位杆B,所述限位杆A和限位杆B与所述限位通孔滑动连接且所述限位杆的端部通过螺纹啮合有限位块,所述限位块紧贴在所述连杆的后侧,所述限位杆A和限位杆B上还固定套设有固定块,所述固定块紧贴在所述连杆的前侧,所述限位杆A和限位杆B上卷绕有所述重力绳且所述重力绳的一端固定连接有所述重力块,所述重力绳的另一端连接有吊环。The utility model is realized through the following technical solutions: a lifting device for sports training, including a fixed assembly, the fixed assembly includes a fixed rod A, a fixed rod B, a gravity block and a gravity rope, the fixed rod A and the fixed rod B There is a connecting rod fixedly connected between the tops of the fixed rod A and the fixed rod B arranged in parallel, and a non-slip pad is pasted on the upper surface and the lower surface of the connecting rod, and the middle part of the connecting rod is opened along its length direction. There is a limit through hole and two limit rods are inserted into the limit through hole, which are respectively limit rod A and limit rod B, and the limit rod A and limit rod B are connected with the limit through hole Slidingly connected and the end of the limit rod is threadedly engaged with a limit block, the limit block is closely attached to the rear side of the connecting rod, and the limit rod A and limit rod B are also fixedly sleeved There is a fixed block, the fixed block is close to the front side of the connecting rod, the gravity rope is wound on the limit rod A and the limit rod B, and one end of the gravity rope is fixedly connected with the A gravity block, the other end of the gravity rope is connected with a suspension ring.
优选的,所述固定杆A和固定杆B均为电动伸缩杆,所述电动伸缩杆的活动端开有一通孔,所述连杆的两端插入到所述通孔内且所述连杆的端部通过螺纹固定连接有限位座,所述电动伸缩杆上设有控制开关,所述控制开关控制所述电动伸缩杆。Preferably, both the fixed rod A and the fixed rod B are electric telescopic rods, the movable end of the electric telescopic rod has a through hole, the two ends of the connecting rod are inserted into the through hole and the connecting rod The end portion of the electric telescopic rod is fixedly connected to the limit seat through threads, and a control switch is arranged on the electric telescopic rod, and the control switch controls the electric telescopic rod.
优选的,所述吊环的内表面也包裹有防滑垫。Preferably, the inner surface of the suspension ring is also wrapped with a non-slip pad.
优选的,所述连杆的表面设有刻度线,所述重力绳的端部固定连接有一吊钩,所述重力块的上表面设有匚型限位挂耳,所述吊钩悬挂在所述匚型限位挂耳上。Preferably, the surface of the connecting rod is provided with a scale line, the end of the gravity rope is fixedly connected with a hook, the upper surface of the gravity block is provided with a 匚-shaped limit lug, and the hook is hung on the On the above-mentioned 匚 type limit hanging ear.
优选的,所述限位杆A和限位杆B的端部设有固定座,所述固定块设在所述限位块与所述固定座之间,所述重力绳卷绕在所述固定座与所述限位块之间的杆身上。Preferably, the ends of the limit rod A and the limit rod B are provided with a fixed seat, the fixed block is arranged between the limit block and the fixed seat, and the gravity rope is wound around the On the shaft between the fixed seat and the limit block.
优选的,所述固定杆A和固定杆B的底部的前、后两侧还设有固定支架,所述固定支架包括前支架和后支架,所述前支架和后支架均呈直角三角形结构,所述前支架和后支架的底部固定在地面上。Preferably, the front and rear sides of the bottoms of the fixed rod A and the fixed rod B are also provided with fixed brackets, the fixed brackets include a front bracket and a rear bracket, and the front bracket and the rear bracket are all in a right-angled triangle structure, The bottoms of the front support and the rear support are fixed on the ground.
(三)有益效果(3) Beneficial effects
与现有技术相比,本实用新型的有益效果如下:Compared with the prior art, the beneficial effects of the utility model are as follows:
本实用新型设置了固定组件,固定组件包括了固定杆A和固定杆B,固定杆A和固定杆B设置呈电动伸缩杆,这样可以根据不同人的身高进行调整高度,使不同的人都能够上吊环或者固定杆A和固定杆B之间的连杆上,连杆的表面设有防滑垫,这样手部放置在防滑垫上,在连杆上进行引力向上锻炼也可以进行臂力锻炼,此为一种锻炼方式,另外连杆的表面沿其长度方向开有限位通孔,限位通孔内滑动连接有限位杆A和限位杆B,限位杆A和限位杆B上设有限位块和固定块,固定块和限位块使限定限位杆A和限位杆B的位置,避免其在锻炼的过程中移动,限位杆A和限位杆B上卷绕有重力绳,重力绳一端连接有吊环,另外一端通过吊环和匚型限位挂耳固定有重力块,这样可以拉动吊环进行重力训练,这也是一种锻炼方式,本实用新型提供两种锻炼方式供选择,选择性更高,并且根据不同人群的臂长、身高调整手臂张开的角度,这样使锻炼的舒适性更高。The utility model is provided with a fixed assembly, the fixed assembly includes a fixed rod A and a fixed rod B, and the fixed rod A and the fixed rod B are arranged as electric telescopic rods, so that the height can be adjusted according to the height of different people, so that different people can On the hanging ring or the connecting rod between the fixed rod A and the fixed rod B, the surface of the connecting rod is provided with a non-slip pad, so that the hand is placed on the non-slip pad, and the gravitational upward exercise on the connecting rod can also be used for arm strength exercise. This is An exercise method, in addition, the surface of the connecting rod is opened with a limit through hole along its length direction, and the limit through hole is slidably connected with the limit rod A and the limit rod B, and the limit rod A and the limit rod B are provided with a limit Block and fixed block, fixed block and limit block can limit the position of limit bar A and limit bar B, avoid it to move in the process of exercising, be wound with gravity rope on limit bar A and limit bar B, gravity One end of the rope is connected with a suspension ring, and the other end is fixed with a gravity block through the suspension ring and the 匚-shaped limit hanging ear, so that the suspension ring can be pulled for gravity training, which is also a kind of exercise method. The utility model provides two exercise methods for selection, optional It is higher, and the angle of arm opening is adjusted according to the arm length and height of different groups of people, which makes the exercise more comfortable.
附图说明Description of drawings
为了更清楚地说明本实用新型实施例的技术方案,下面将对实施例描述所需要使用的附图作简单地介绍,显而易见地,下面描述中的附图仅仅是本实用新型的一些实施例,对于本领域普通技术人员来讲,在不付出创造性劳动的前提下,还可以根据这些附图获得其他的附图。In order to more clearly illustrate the technical solutions of the embodiments of the present invention, the following will briefly introduce the accompanying drawings required for the description of the embodiments. Obviously, the accompanying drawings in the following description are only some embodiments of the present invention. For those skilled in the art, other drawings can also be obtained based on these drawings without creative effort.
图1是本实用新型的结构示意图。Fig. 1 is the structural representation of the utility model.
图2是本实用新型的固定杆A的结构示意图;Fig. 2 is the structural representation of fixed rod A of the present utility model;
图3是本实用新型的限位杆A的结构示意图。Fig. 3 is a structural schematic diagram of the limit rod A of the present invention.
图中:1、固定杆A;2、固定杆B;3、连杆;4、限位座;5、限位通孔;6、防滑垫;7、限位杆A;8、限位杆B;9、限位块;10、固定块;11、固定座;12、重力绳;13、重力块;14、吊环;15、吊钩;16、控制开关;17、匚型限位挂耳;18、前支架;19、后支架。In the figure: 1. Fixed rod A; 2. Fixed rod B; 3. Connecting rod; 4. Limit seat; 5. Limit through hole; 6. Anti-skid pad; 7. Limit rod A; 8. Limit rod B; 9. Limiting block; 10. Fixed block; 11. Fixed seat; 12. Gravity rope; 13. Gravity block; 14. Ring; 15. Hook; 16. Control switch; ; 18, front support; 19, rear support.
具体实施方式Detailed ways
下面将结合本实用新型实施例中的附图,对本实用新型实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本实用新型一部分实施例,而不是全部的实施例。基于本实用新型中的实施例,本领域普通技术人员在没有作出创造性劳动前提下所获得的所有其它实施例,都属于本实用新型保护的范围。The technical solutions in the embodiments of the present invention will be clearly and completely described below in conjunction with the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of them. example. Based on the embodiments of the present utility model, all other embodiments obtained by persons of ordinary skill in the art without creative efforts belong to the scope of protection of the present utility model.
如图1-3所示的一种体育训练用拉升装置,包括固定组件,所述固定组件包括固定杆A1、固定杆B2、重力块13以及重力绳12,所述固定杆A1和固定杆B2平行设置且所述固定杆A1和固定杆B2的顶部之间固定连接有一连杆3,所述连杆3的上表面和下表面均黏贴有一防滑垫6,所述连杆3的中部沿其长度方向开有限位通孔5且所述限位通孔5内插入有两个限位杆,分别为限位杆A7和限位杆B8,所述限位杆A7和限位杆B8与所述限位通孔5滑动连接且所述限位杆A7和限位杆B8的端部通过螺纹啮合有限位块9,所述限位块9紧贴在所述连杆3的后侧,所述限位杆A7和限位杆B8上还固定套设有固定块10,所述固定块10紧贴在所述连杆3的前侧,所述限位杆A7和限位杆B8上卷绕有所述重力绳12且所述重力绳12的一端固定连接有所述重力块13,所述重力绳12的另一端连接有吊环14。A kind of lifting device for physical training as shown in Figure 1-3, comprises fixed assembly, and described fixed assembly comprises fixed bar A1, fixed bar B2, gravity block 13 and gravity rope 12, and described fixed bar A1 and fixed bar B2 is arranged in parallel and a connecting rod 3 is fixedly connected between the top of the fixed rod A1 and the fixed rod B2, and a non-slip pad 6 is pasted on the upper surface and the lower surface of the connecting rod 3, and the middle part of the connecting rod 3 A limiting through hole 5 is opened along its length direction, and two limiting rods are inserted in the limiting through hole 5, which are respectively a limiting rod A7 and a limiting rod B8, and the limiting rod A7 and a limiting rod B8 It is slidingly connected with the limiting through hole 5 and the ends of the limiting rod A7 and the limiting rod B8 are threadedly engaged with the limiting block 9, and the limiting block 9 is closely attached to the rear side of the connecting rod 3 , the limit rod A7 and the limit rod B8 are also fixedly sleeved with a fixed block 10, the fixed block 10 is close to the front side of the connecting rod 3, the limit rod A7 and the limit rod B8 The gravity rope 12 is wound around and one end of the gravity rope 12 is fixedly connected with the gravity block 13 , and the other end of the gravity rope 12 is connected with a suspension ring 14 .
在本实施例中,所述固定杆A1和固定杆B2均为电动伸缩杆,所述电动伸缩杆的活动端开有一通孔,所述连杆3的两端插入到所述通孔内且所述连杆的端部通过螺纹固定连接有限位座4,所述电动伸缩杆上设有控制开关16,所述控制开关16控制所述电动伸缩杆。可以控制固定杆A1和固定杆B2的高度,适用于不同的人群。In this embodiment, the fixed rod A1 and the fixed rod B2 are both electric telescopic rods, the movable end of the electric telescopic rod has a through hole, and the two ends of the connecting rod 3 are inserted into the through hole and The end of the connecting rod is fixedly connected to the limit seat 4 by threads, and the electric telescopic rod is provided with a control switch 16, and the control switch 16 controls the electric telescopic rod. The height of the fixed pole A1 and the fixed pole B2 can be controlled, which is suitable for different groups of people.
在本实施例中,所所述吊环14的内表面也包裹有防滑垫6。防止在训练的过程中手部打滑。In this embodiment, the inner surface of the suspension ring 14 is also wrapped with the anti-slip mat 6 . Prevent hands from slipping during training.
在本实施例中,所所述重力绳12的端部固定连接有一吊钩15,所述重力块13的上表面设有匚型限位挂耳17,所述吊钩15悬挂在所述匚型限位挂耳17上。In this embodiment, the end of the gravity rope 12 is fixedly connected with a hook 15, and the upper surface of the gravity block 13 is provided with a 匚-shaped limit lug 17, and the hook 15 is hung on the 匚Type limit hanging lug 17.
在本实施例中,所所述限位杆A7和限位杆B8的端部设有固定座11,所述固定块10设在所述限位块9与所述固定座11之间,所述重力绳12卷绕在所述固定座11与所述限位块9之间的杆身上。这样可以方便调整两个限位杆A7和限位杆B8之间的相对距离,便于不同的人群施力。In this embodiment, the ends of the limiting rod A7 and the limiting rod B8 are provided with a fixing seat 11, and the fixing block 10 is arranged between the limiting block 9 and the fixing seat 11, so that The gravity rope 12 is wound on the shaft between the fixing seat 11 and the limiting block 9 . In this way, the relative distance between the two limit rods A7 and B8 can be adjusted conveniently, which is convenient for different people to apply force.
在本实施例中,所所述固定杆A1和固定杆B2的底部的前、后两侧还设有固定支架,所述固定支架包括前支架18和后支架19,所述前支架18和后支架19均呈直角三角形结构,所述前支架18和后支架19的底部固定在地面上,这样固定杆A1和固定杆B2的稳定性更高。In this embodiment, the front and rear sides of the bottoms of the fixed rod A1 and the fixed rod B2 are also provided with fixed brackets, the fixed brackets include a front bracket 18 and a rear bracket 19, and the front bracket 18 and the rear bracket The supports 19 are all in a right triangle structure, and the bottoms of the front support 18 and the rear support 19 are fixed on the ground, so that the stability of the fixed rod A1 and the fixed rod B2 is higher.
在图1-3中,本实用新型设置了固定组件,固定组件包括了固定杆A1和固定杆B2,固定杆A1和固定杆B2设置呈电动伸缩杆,这样可以根据不同人的身高进行调整高度,使不同的人都能够上吊环14或者固定杆A1和固定杆B2之间的连杆3上,连杆3的表面设有防滑垫6,这样手部放置在防滑垫6上,在连杆3上进行引力向上锻炼也可以进行臂力锻炼,此为一种锻炼方式,另外连杆3的表面沿其长度方向开有限位通孔5,限位通孔5内滑动连接有限位杆A7和限位杆B8,限位杆A7和限位杆B8上设有限位块9和固定块10,固定块10和限位块9使限定限位杆A7和限位杆B8的位置,避免其在锻炼的过程中移动,限位杆A7和限位杆B8上卷绕有重力绳12,重力绳12一端连接有吊环14,另外一端通过吊环14和匚型限位挂耳17固定有重力块13,这样可以拉动吊环14进行重力训练,这也是一种锻炼方式,本实用新型提供两种锻炼方式供选择,选择性更高,并且根据不同人群的臂长、身高调整手臂张开的角度,这样使锻炼的舒适性更高。In Fig. 1-3, the utility model is equipped with a fixed assembly, which includes a fixed rod A1 and a fixed rod B2, and the fixed rod A1 and the fixed rod B2 are arranged as electric telescopic rods, so that the height can be adjusted according to the height of different people , so that different people can hang on the link 14 or the connecting rod 3 between the fixed rod A1 and the fixed rod B2, the surface of the connecting rod 3 is provided with an anti-slip mat 6, so that the hands are placed on the anti-slip mat 6, and on the connecting rod Gravity upward exercise can also be carried out on the 3, which is a kind of exercise method. In addition, the surface of the connecting rod 3 has a limit through hole 5 along its length direction, and the limit through hole 5 slides to connect the limit rod A7 and the limit. Position bar B8, space bar A7 and space bar B8 are provided with spacer block 9 and fixed block 10, and fixed block 10 and spacer block 9 make the position of limit space bar A7 and space bar B8, avoid its in exercising In the process of moving, the limit rod A7 and the limit rod B8 are wound with a gravity rope 12, and one end of the gravity rope 12 is connected with a suspension ring 14, and the other end is fixed with a gravity block 13 through the suspension ring 14 and the 匚 type limit lug 17, so that The suspension ring 14 can be pulled for gravity training, which is also a kind of exercise method. The utility model provides two kinds of exercise methods for selection, with higher selectivity, and adjusts the angle of arm opening according to the arm length and height of different groups of people, so that exercise higher comfort.
上面所述的实施例仅仅是对本实用新型的优选实施方式进行描述,并非对本实用新型的构思和范围进行限定。在不脱离本实用新型设计构思的前提下,本领域普通人员对本实用新型的技术方案做出的各种变型和改进,均应落入到本实用新型的保护范围,本实用新型请求保护的技术内容,已经全部记载在权利要求书中。The above-mentioned embodiments are only descriptions of preferred implementations of the present utility model, and are not intended to limit the concept and scope of the present utility model. Under the premise of not departing from the design concept of the present utility model, various modifications and improvements made by ordinary persons in the art to the technical solution of the present utility model should fall into the protection scope of the present utility model, and the technology claimed by the utility model The contents are all described in the claims.
Claims (6)
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CN111388964A (en) * | 2020-04-30 | 2020-07-10 | 潍坊科技学院 | Adjustable arm exercise frame |
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CN111388964A (en) * | 2020-04-30 | 2020-07-10 | 潍坊科技学院 | Adjustable arm exercise frame |
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