CN112426671A

CN112426671A - Multi-functional aerobics exercises physique training teaching device

Info

Publication number: CN112426671A
Application number: CN202011509807.XA
Authority: CN
Inventors: 谢婷
Original assignee: Yichun University
Current assignee: Yichun University
Priority date: 2020-12-18
Filing date: 2020-12-18
Publication date: 2021-03-02

Abstract

The invention belongs to the technical field of physical training auxiliary equipment, in particular to a multifunctional aerobics exercises shape training teaching device, which comprises a stretching table, wherein a telescopic rod is fixedly connected inside the stretching table through sliding clamping, a placing plate is fixedly connected at the upper end of the telescopic rod, the original leg pressing and stretching device is arranged into a lifting-adjustable device, when the multifunctional aerobics exercises shape training teaching device is used, students can lift and ligament stretching degree can be more improved to adjust the height of the stretching table, the height of the stretching table can be adjusted by screwing an adjustable knob up and down, reasonable teaching is realized for each student through the arrangement, the phenomenon that the teaching force is uneven due to uniform height and uniform force is avoided, the teaching quality is influenced, if the pressure is too large when the leg pressing and stretching is carried out, the ligament is easily pulled, and the pressure can be buffered by arranging a pressure-relieving device inside the stretching table, avoid the injury caused by too large pressure.

Description

Multi-functional aerobics exercises physique training teaching device

Technical Field

The invention belongs to the technical field of physical training auxiliary equipment, and particularly relates to a multifunctional aerobics exercises shape training teaching device.

Background

The aerobics exercises are sports which are deeply loved by the masses, have extremely strong popularity and integrate gymnastics, dancing, music, body building and entertainment. The movements of upper and lower limbs, trunk, head and neck and foot stepping in disco dance, jazz dance and thunderbolt dance, especially the hip movement, are absorbed in a large amount in the aerobics exercises, so that the vitality of the aerobics exercises is increased, the accumulation of fat at the hip and the abdomen is reduced, and the coordination and the flexibility of the movement are improved. Aerobics exercises are aerobic exercises, and are characterized by lasting whole body exercises of a certain duration and low or medium degrees, mainly exercise the cardio-pulmonary function of exercisers and are the basis of aerobic endurance quality. The jumping aerobics exercises have a plurality of advantages, can not only help people to effectively build the body, but also have the effect of losing weight, and the exercise weight-losing method integrates the body building and the body building, is particularly suitable for women, and is popular with the vast female siblings. Aerobics exercises need simulate demonstration action because of student's professional skill masters not enough mr when preliminary teaching, some actions need two people cooperation simultaneously just can accomplish, this just leads to the unable mr action of watching of complex people, and need carry out the warm-up link at the many positions of health before the training, need two people cooperations just can reach better warm-up effect, just need a multi-functional supplementary warm-up device this moment, original supplementary leg pressing and arm stretching device, unable height-adjusting when using, lead to the unable warm-up of same effect of student of height difference, and original leg pressing device majority does not have the effect of slow-release pressure, it is tensile to lead to the ligament very easily to press the leg excessively hard, unable study is taken exercise, and original warm-up device function is single greatly, single function can only be realized to single equipment, and the result of use is not ideal.

Disclosure of Invention

In order to solve the problems in the prior art, the invention provides a multifunctional body building and physical training teaching device which has the characteristics of adjustable height, pressure buffering and multiple purposes of a single device.

In order to achieve the purpose, the invention provides the following technical scheme: the utility model provides a multi-functional aerobics exercises physique training teaching device, includes tensile platform, the inside of tensile platform is through slip block fixedly connected with telescopic link, the board is placed to the upper end fixedly connected with of telescopic link, the lower extreme interlude fixedly connected with screw rod of tensile platform, the outside of screw rod is through rotating the adjustable knob of fixedly connected with, one side of tensile platform is provided with the massage post, fixedly connected with support is rotated through the pivot in one side of massage post, one side of massage post is provided with the massage board, a spout has been seted up to the inside upper end of tensile platform, the upper end fixedly connected with connecting rod of a spout, the outside fixedly connected with spring of connecting rod.

As the preferable technical scheme of the multifunctional aerobics exercises shape training teaching device, a second sliding groove is formed in the lower end of the stretching table, a third sliding groove is formed in the telescopic rod, and limiting blocks are arranged at the upper end of the connecting rod and the lower end of the third sliding groove.

As the preferable technical scheme of the multifunctional body building exercise body training teaching device, the upper end of the placing plate is fixedly connected with the rubber pad through adhesion, and the rubber pad is made of a soft rubber material.

As the preferable technical scheme of the multifunctional body building and gymnastics training teaching device, the massage column and the massage plate are both provided with massage particles outside, and the massage particles are made of soft rubber.

As the preferable technical scheme of the multifunctional body building exercise shape training teaching device, the placing plate is in an arc shape.

As the preferable technical scheme of the multifunctional body building and aerobics exercises shape training teaching device, the massage columns and the massage plates are both arranged in an inwards concave manner.

As the preferable technical scheme of the multifunctional body building and gymnastics training teaching device, the base of the stretching table and the base of the massage column are both reinforced bases.

Compared with the prior art, the invention has the beneficial effects that: the original leg pressing and stretching device is set to be a device capable of adjusting lifting, so that students can lift the device and the height of the stretching table can be adjusted according to the stretching degree of the ligament when the device is used, the height of the stretching table can be adjusted by screwing the adjustable knob up and down, reasonable teaching is achieved for each student through the device, the problem that the teaching force is not uniform and the teaching quality is influenced due to the fact that the uniform force of the uniform height is avoided, if the pressure is too high when the original warming device presses and stretches the leg, the ligament is prone to be pulled, the pressure can be buffered due to the fact that the pressure is relieved by the fact that the device capable of relieving the pressure is arranged inside the stretching table, the injury caused by the fact that the pressure is too high is avoided, and the original teaching device mostly does not have good functions of opening the waist and relaxing the neck, and in teaching training, the teaching effect can be achieved only.

Drawings

The accompanying drawings, which are included to provide a further understanding of the invention and are incorporated in and constitute a part of this specification, illustrate embodiments of the invention and together with the description serve to explain the principles of the invention and not to limit the invention. In the drawings:

FIG. 1 is a schematic structural view of the present invention;

FIG. 2 is a schematic structural view of the massage pillar according to the present invention;

FIG. 3 is a schematic structural view of a front view of an internal cross section of the present invention;

FIG. 4 is a front view of the massage pillar of the present invention;

FIG. 5 is an enlarged view of part A of the present invention;

in the figure: 1. a stretching table; 2. a telescopic rod; 3. placing the plate; 4. a screw; 5. an adjustable knob; 6. a massage column; 7. a rotating shaft; 8. a support; 9. a massage plate; 10. a first chute; 11. a connecting rod; 12. a spring; 13. a second chute; 14. a rubber pad; 15. massage particles; 16. and a third sliding chute.

Detailed Description

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

Examples

Referring to fig. 1-5, the present invention provides the following technical solutions: the utility model provides a multi-functional aerobics exercises physique training teaching device, including tensile platform 1, slip block fixedly connected with telescopic link 2 is passed through to tensile platform 1's inside, board 3 is placed to the upper end fixedly connected with of telescopic link 2, the lower extreme of tensile platform 1 alternates fixedly connected with screw rod 4, the outside of screw rod 4 is through rotating the adjustable knob 5 of fixedly connected with, one side of tensile platform 1 is provided with massage post 6, one side of massage post 6 is through pivot 7 rotation fixedly connected with support 8, one side of massage post 6 is provided with massage board 9, spout 10 has been seted up to tensile platform 1's inside upper end, spout 10's upper end fixedly connected with connecting rod 11, the outside fixedly connected with spring 12 of connecting rod 11.

Specifically, No. two spout 13 have been seted up to the lower extreme of tensile platform 1 inside, No. three spout 16 have been seted up to the inside of telescopic link 2, the upper end of connecting rod 11 and No. three spout 16's lower extreme all are provided with the stopper, the position of the tensile platform 1 of stopper accessible adjustment of screw rod 4 one end slides in No. two spout 13's inside in this embodiment, and spacing can also play limiting displacement, through set up the stopper on connecting rod 11 and No. three spout 16, can restrict telescopic link 2's upper and lower home range.

Specifically, place the upper end of board 3 and pass through bonding fixedly connected with rubber pad 14, and rubber pad 14 is the softer rubber material of a material, and the soft guard action that can play the ankle of the rubber pad 14 material foot in this embodiment.

Specifically, the massage particles 15 are disposed outside the massage column 6 and the massage plate 9, and the massage particles 15 are made of a soft rubber material, in this embodiment, the massage particles 15 can play a role of assisting in massaging the movable tendons and bones.

Specifically, place board 3 and be circular-arc, set up according to human body position in this embodiment, comfort level when can promoting the use.

Specifically, the massage column 6 and the massage plate 9 are both arranged in a concave manner, and are arranged according to the human body part in the embodiment, so that the comfort level in use can be improved.

Specifically, the base of tensile platform 1 and massage post 6 is the enhancement base, makes in this embodiment the installation more stable, the security when guaranteeing to use.

The working principle and the using process of the invention are as follows: when the invention is used, the height of the stretching table 1 can be adjusted by rotating the adjustable knob 5, a user can place arms or shanks on the upper part of the placing plate 3, when the placing plate 3 is pressed, the telescopic rod 2 and the placing plate 3 move downwards to extrude the spring 12 in the stretching table 1, the upper end of the connecting rod 11 and the lower end of the telescopic rod 2 are both provided with limit blocks to avoid the separation of the stretching table 1 and the telescopic rod 2, when the waist needs to be opened, the stretching table is not close to the outer part of the massage column 6, the massage column 6 is a rolling arrangement which is convenient for rapid massage and warming up and opening the waist, the massage plate 9 can achieve better protection effect when the waist is opened, if the neck needs to be relaxed, the neck can be laid on the upper end of the massage plate 9, the neck is placed on the upper end of the massage column 6 for rolling massage and relaxation, and the surfaces of the massage column 6 and the massage plate 9 are both, the antiskid can be accomplished, the massage effect can also be played, the practicality is stronger.

Finally, it should be noted that: although the present invention has been described in detail with reference to the foregoing embodiments, those skilled in the art will understand that various changes, modifications and substitutions can be made without departing from the spirit and scope of the invention as defined by the appended claims. Any modification, equivalent replacement, or improvement made within the spirit and principle of the present invention should be included in the protection scope of the present invention.

Claims

1. The utility model provides a multi-functional aerobics exercises physique training teaching device which characterized in that: including tensile platform (1), the inside of tensile platform (1) is through slip block fixedly connected with telescopic link (2), board (3) are placed to the upper end fixedly connected with of telescopic link (2), the lower extreme of tensile platform (1) alternates fixedly connected with screw rod (4), the outside of screw rod (4) is through rotating fixedly connected with adjustable knob (5), one side of tensile platform (1) is provided with massage post (6), one side of massage post (6) is through pivot (7) rotation fixedly connected with support (8), one side of massage post (6) is provided with massage board (9), spout (10) have been seted up No. one to the inside upper end of tensile platform (1), the upper end fixedly connected with connecting rod (11) of spout (10), the outside fixedly connected with spring (12) of connecting rod (11).

2. The multifunctional bodybuilding exercise training teaching device according to claim 1, characterized in that: no. two spouts (13) have been seted up to the lower extreme inside of tensile platform (1), and No. three spouts (16) have been seted up to the inside of telescopic link (2), the upper end of connecting rod (11) and the lower extreme of No. three spouts (16) all are provided with the stopper.

3. The multifunctional bodybuilding exercise training teaching device according to claim 1, characterized in that: the upper end of the placing plate (3) is fixedly connected with a rubber pad (14) through adhesion, and the rubber pad (14) is made of a soft rubber material.

4. The multifunctional bodybuilding exercise training teaching device according to claim 1, characterized in that: the massage column (6) and the massage plate (9) are both provided with massage particles (15), and the massage particles (15) are made of soft rubber.

5. The multifunctional bodybuilding exercise training teaching device according to claim 1, characterized in that: the placing plate (3) is arc-shaped.

6. The multifunctional bodybuilding exercise training teaching device according to claim 1, characterized in that: the massage column (6) and the massage plate (9) are both arranged in a concave manner.

7. The multifunctional bodybuilding exercise training teaching device according to claim 1, characterized in that: the bases of the stretching table (1) and the massage column (6) are reinforced bases.