CN111659084B - Mini yoga handstand exerciser - Google Patents
Mini yoga handstand exerciser Download PDFInfo
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- CN111659084B CN111659084B CN202010711405.1A CN202010711405A CN111659084B CN 111659084 B CN111659084 B CN 111659084B CN 202010711405 A CN202010711405 A CN 202010711405A CN 111659084 B CN111659084 B CN 111659084B
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- backrest
- waist
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- frame
- yoga
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B26/00—Exercising apparatus not covered by groups A63B1/00 - A63B25/00
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0271—Standing on the shoulders or the neck
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- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention discloses a miniature yoga handstand exerciser, which comprises an arch waist frame which is placed on the ground and serves as a handrail and a seesaw type backrest for a waist back to lie on, wherein the middle of the back of the backrest is eccentrically hinged in the middle of the top of the arch waist frame; the backrest swings and inclines when turning over to the front side or the rear side of the arch waist frame, and one end of the backrest touches the ground and the other end of the backrest tilts upwards above the arch waist frame; the double hands grasp the arch waist frame, lie and lean on the actuation backrest to turn over to the shoulder and paste the ground, and the human body handstand when the waist and hip are off the ground and the feet are straight; the backrest is turned over to easily finish shoulder falling and waist arching, the backrest is inclined on the side of the waist arching frame in a touchdown manner and forms stable support, so that the waist and the back supported on the backrest are inclined, and the feet can be straightened to realize yoga handstand action; the hands and feet of the yoga sporter are not bound by the machine, and the body is not completely lifted off the ground when the yoga sporter sits on the ground and lies on the backrest and turns over the backrest and the shoulders to press the ground, so that the handstand exercise is safer; the invention has simple structure and function, small volume and convenient storage and use.
Description
Technical Field
The invention relates to fitness auxiliary equipment for human body exercise, in particular to a mini yoga handstand exerciser.
Background
The yoga exercise can enhance the flexibility of the body and is very good for preventing and treating the modern cervical spondylosis and lumbago, an inverted exercise is carried out in the yoga exercise, the head is held by two hands for inversion without the assistance of other people or equipment, namely the two arms are used for holding the fist and hooping the brain, the front arm is used for landing the elbow and the head is used for supporting the head to form a triangular support, then the feet are lifted off, the body balance is slowly controlled and adjusted, and the curled body is lifted up for inversion; the yoga handstand beginners have low success rate of the yoga handstand action due to insufficient waist strength and arm strength or insufficient control of body balance, and can often tumble and hurt bodies or pull muscles when exercising handstand.
The exercise equipment for human body handstand that sells on the market at present is complicated, bulky, inconvenient to accomodate, perhaps uses the security to have a problem to also be not applicable to yoga motion strength, pliability, the exercise of equilibrium.
For example: when the inverted stool disclosed by the Chinese utility model (CN205127313U) is used for exercising, an exerciser needs to enable the head to pass through the groove formed in the inner side of the second stool surface 4, the shoulders are just propped against the second stool surface 4, the stool legs 1 and 2 of the stool are held by hands, the shoulders can be propped against the stool surface 4 by bending down, and the two feet can be propped against the wall surface to finish the inverted movement; no matter the beginner or the skilled person of handstand exercise, in case the health loses the wall and leans against the side and topples over or the health loses the balance side and topples over, be restricted to that groove portion neck will be pulled by second bench face 4 and twist, can lead to the cervical vertebra to break, and is very dangerous.
The following steps are repeated: the utility model discloses a multi-functional handstand machine structure that china utility model (CN 204134151U) discloses, this kind of handstand machine adopts the folding support of humanoid, a support pivotal connection backplate, backplate frame front end is equipped with and supplies the foot to step on and supply the subassembly of instep hook, this kind of handstand machine human body wholly lies upward and lies on the backplate, pedal on the location nest of tubes, whole people overturns in order to form the handstand effect on backplate and backplate frame, this kind of health is limited completely to be fixed in on the backplate, do not land, yoga's stretching motion is done to the unable crooked health, the pliability, the exercise of equilibrium, and it is higher that the flat straight body whole people of lying on this kind of handstand machine leaves ground, the location nest of tubes is hooked in foot clamp pressure, in case turn on one's side, the person of handstanding falls into easily, the security is not good enough. Moreover, the handstand machine has a complex structure, still has larger volume after being folded, and occupies more storage space in home.
Disclosure of Invention
In order to solve the above problems, the present invention is directed to a mini-type yoga handstand exerciser, which can assist the yoga exerciser to lean back, arch waist, erect body and handstand on the ground, and the feet of the yoga handstand exerciser are not bound by the machine so as to exercise the body, flexibility and balance; and the structure is simple, the volume is small, and the storage and the use are very convenient.
In order to achieve the above object, the present invention provides a mini yoga handstand exercise device, which is characterized in that it comprises: the backrest comprises an arch waist frame which is placed on the ground and serves as an armrest and a seesaw type backrest for the waist to lie on, wherein the middle of the back of the backrest is eccentrically hinged in the middle of the top of the arch waist frame; the backrest swings and inclines when turning over to the front side or the rear side of the arch waist frame, and one end of the backrest touches the ground and the other end of the backrest tilts upwards above the arch waist frame; the two hands grasp the arch waist frame, the backrest is actuated to turn over to the shoulder to be attached to the ground, and the human body stands upside down when the waist and the hip are separated from the ground and the two feet are straight.
The invention also comprises a shaft core pipe arranged on the arch waist frame; the waist arch frame comprises two parallel arched handrail tubes, and the opposite positions of the tops of the two handrail tubes are respectively welded with a pivoting tube for hinging and mounting a backrest; the two pivot connecting pipes are spaced and are inserted, locked and fixed with the pipe ends of the shaft core, so that the arch waist frame is quickly assembled.
The back of the backrest is provided with a lever, a support rod is welded in the middle of the bottom of the lever, and a rotating shaft sleeve coaxial with a pin joint pipe is welded at the bottom end of the support rod; the rotating shaft sleeve is rotatably sleeved on the shaft core pipe and is positioned between the two pivoting pipes; the length of the support rod is used as the distance of the backrest deviating from the rotation center of the rotating shaft sleeve, so that the lever deflects around the shaft core pipe to realize that the backrest obliquely stands in a way of swinging from the front side to the rear side of the arch center or in a way of swinging from the rear side to the front side of the arch center; and the support rod can ensure that the lying and leaning surface of the backrest is always positioned at the periphery of the arch waist frame.
The backrest of the invention is a backrest plate or a backrest frame, and the backrest of the invention preferably adopts the backrest frame.
The backrest frame is composed of a plurality of roll shafts fixed at intervals on two sides of a lever and rollers rotatably installed on the roll shafts for the waist to lie and lean; the design can lead the body lying on the backrest to slide on the two rows of roller sets to adjust the body posture.
The lever of the invention is an arc-shaped rod, a straight rod or a bending rod. The lever of the invention preferably adopts an arc-shaped rod matched with the arc shape of the back of a human body, so that the roller groups at two sides of the lever can be matched with the curve of the back of the waist.
The handrail tube is integrally U-shaped, and two ends of the handrail tube are sleeved with rubber foot pads which are pressed on the ground to prevent skidding; the rubber foot pad is sleeved at the end of the handrail tube to support the ground to increase the massage force so as to avoid the sliding of the bow frame; adopt the handrail pipe of U-shaped, supply to hold the support and push down hunch waist frame when being convenient for the human body to lie back example and fall the action to it realizes falling the back to lie by actuating back upset to lie straight waist for the yoga sporter, back one end is pushed down by the shoulder back, and the back other end hunches the waist buttockss and lifts, so can easily implement the yoga action of standing upside down.
The end part of the pivot tube is provided with a through hole, and two end parts of the shaft core tube are respectively provided with a screw hole aligned with the through hole; the screw is tightly screwed with the screw hole through the through hole; the mutually inserted pivot connection pipe and the shaft core pipe are locked, connected and fixed; by the mode, the pin joint pipes can be quickly connected and locked at the two ends of the shaft core pipe, and the two handrail pipes are quickly connected together to complete the assembly of the arch waist frame.
The invention has the beneficial effects that:
firstly, the backrest is turned over to easily complete shoulder-falling and waist-arching, the backrest is inclined and erected on the side of the waist-arching frame in a touchdown manner to form stable support, so that the waist and the back supported on the backrest are inclined and erected, and the feet can be straightened to realize yoga handstand action;
the hands and feet of the yoga sporter are not bound by the machine, and the body is not completely lifted off the ground when the yoga sporter sits on the ground and lies on the backrest and turns over the backrest and the shoulders to press the ground, so that the handstand exercise is safer;
the invention has simple structure and function, small volume and convenient storage and use.
Drawings
Fig. 1 is an exploded view of the three-dimensional assembly structure of the present invention.
Fig. 2 is an exploded view of the three-dimensional assembly structure of the present invention.
Fig. 3 is a perspective view of the structure of the present invention.
Figure 4 is a front view of the structure of the present invention placed on the ground.
Fig. 5 is a schematic perspective view of the backrest of the present invention in a step of turning back and forth on the lumbar support.
Fig. 6 is a front view schematically showing the back-and-forth turning step of the backrest on the lumbar support according to the present invention.
Fig. 7 is a front view of the yoga exerciser sitting on the ground, holding the two sides of the arch waist frame, and lying on the backrest.
Fig. 8 is a schematic view of a sporter gripping both sides of the haunch frame, stepping up the waist to actuate the backrest to turn.
Fig. 9 shows that the sporter grips the two sides of the arch waist frame, lifts the feet to adjust the gravity center of the body, and turns the backrest obliquely and overturns.
Fig. 10 is a schematic view of a sporter holding the corset frame, one end of the backrest and the human shoulder to touch the ground to complete handstand.
The figures in the drawings are identified as: 10. a waist support; 11. a handrail tube; 12. a pipe is pivoted; 121. a through hole; 13. a rubber foot pad; 20. a backrest; 21. a lever; 22. a roll shaft; 23. a roller; 24. a rotating shaft sleeve; 25. a support bar; 30. a shaft core tube; 31. a screw hole; 40. and (4) screws.
Detailed Description
The invention is further illustrated with reference to the following figures and examples.
As shown in fig. 4-10, the mini yoga handstand exercise device comprises an arch frame 10 which is placed on the ground and used as an armrest, and a seesaw type backrest 20 for the waist to lie on, wherein the middle of the back of the backrest 20 is eccentrically hinged in the middle of the top of the arch frame 10; the backrest 20 is inclined when being rotated and turned to the front side or the rear side of the bow-shaped frame 10, and one end of the backrest touches the ground and the other end of the backrest is tilted upwards above the bow-shaped frame 10; the waist-arching frame 10 is held by both hands, the backrest 20 is actuated to turn over to the shoulder and the waist and hip are lifted off, and the human body is inverted when both feet are straight.
The structure and assembly of the present invention are described in detail below.
As shown in fig. 1 to 4, the present invention is formed by assembling and connecting a lumbar support 10, a backrest 20, a shaft core tube 30 and two screws 40.
As shown in fig. 1 and 2, the bow member 10 of the present invention includes two parallel arched handrail tubes 11, wherein the top middle of each handrail tube 11 is welded with a pivot joint tube 12 for hinging and mounting a backrest 20, the whole handrail tube 11 is U-shaped, and two ends of the handrail tube 11 are sleeved with rubber foot pads 13 for pressing and touching the ground to prevent slipping; the end of each pivot pipe 12 is provided with a through hole 121. The rubber foot pad 13 is sleeved at the end of the handrail tube 11 to support the ground to increase the massage force so as to avoid the sliding of the arch waist frame 10; adopt the handrail pipe 11 of U-shaped, supply to hold handrail pipe 11 and prop and push down hunch waist frame 10 when being convenient for the human body to lie back 20 and implement the back-falling action to yoga sporter stands the waist and lies and actuate back 20 upset and realize falling the back, and back 20 one end is pressed down by the shoulder, and back 20 other end hunches the waist buttockss the lifting, can easily implement the yoga action of standing upside down.
As shown in fig. 1 and 2, the backrest 20 of the present invention is composed of a plurality of roller shafts 22 fixed at intervals on both sides of a lever 21 located on the back of the backrest 20, and rollers 23 rotatably mounted on the respective roller shafts 22 for the back to lie on, the lever 21 is an arc-shaped rod adapted to the arc shape of the back of a human body, so that the roller 23 groups on both sides of the lever 21 can be fitted to the curve of the back; the middle of the bottom of the lever 21 is welded with a support rod 25, and the bottom end of the support rod 25 is welded with a rotating shaft sleeve 24. As shown in fig. 5 to 10, the length of the support rod 25 is used as the distance of the backrest 20 from the rotation center of the rotation shaft sleeve 24, so that the lever 21 is deflected around the shaft core tube 30 to realize the oblique rising of the backrest 20 from the front side to the rear side of the arch center 10 or from the rear side to the front side of the arch center 10; and the support rods can ensure that the lying and leaning surface of the backrest 20 is always positioned at the periphery of the waist-arching frame 10, so that the waist-arching frame 10 can not influence the human body to lie and lean on the backrest 20 to turn over.
Referring to fig. 1 and 2, in the shaft core tube 30 of the present invention, a screw hole 31 is formed at each of both ends of the shaft core tube 30 to align with the through hole 121.
As shown in fig. 1 to 3, one end of the shaft core tube 30 is inserted into one end of the pivot tube 12 on one armrest tube 11, the through hole 121 and the screw hole 31 at the end are aligned, a screw 40 is screwed and fixed with the screw hole 31 through the through hole 121, then the rotating shaft sleeve 24 on the backrest 20 is sleeved on the shaft core tube 30, the pivot tube 12 and the rotating shaft sleeve 24 share the shaft core tube 30 to be connected, one end of the shaft core tube 30 is inserted into the end of the pivot tube 12 on the other armrest tube 11, the through hole 121 and the screw hole 31 at the end are also aligned, and then the other screw 40 is screwed and fixed with the screw hole 31 through the through hole 121; this allows the quick assembly of the lumbar support 10 and the eccentric articulation of the backrest 20 on the lumbar support 10.
As shown in fig. 5 and 6, the backrest 20 is eccentrically hinged to the lumbar support 10, and the backrest 20 can swing back and forth on the lumbar support 10; as shown in fig. 4 and 10, when the backrest 20 swings from the front side to the rear side of the haunch 10, it tilts up to touch the ground, or swings from the rear side to the front side of the haunch 10, it tilts up to touch the ground. The inclined backrest 20 and the waist frame 10 form a stable triangular support on the ground, so that the yoga exerciser can turn over and fall back, and the backrest 20 and the waist frame 10 support the yoga exerciser to keep an inverted posture.
The following describes in detail how the present invention assists a yoga exerciser in performing an handstand exercise on the ground.
As shown in fig. 7, in the front side of the arch frame 10, the front end of the backrest 20 is inclined to the ground, the yoga exerciser bends knees to sit on the ground and lies on the backrest 20, both hands grip the armrest tubes 11 on both sides of the arch frame 10 on both sides of the back of the body, and the rollers 23 on the backrest 20 contact the back of the body; as shown in fig. 7 and 8, the yoga exerciser presses the back with two pedals, leans straight and presses the back, the back 20 is pressed by the shoulder, the front end of the back 20 raises upward to lift the hip and push the waist, the back 20 is actuated to rotate around the shaft core tube 30 by taking the support rod 25 as an eccentric swing rod and the rotating shaft sleeve 24 as a rotating center, so that the back 20 on the waist supporting frame 10 is supported by the waist to arch; as shown in fig. 8 and 9, the yoga exerciser lifts up with one foot, the back slides backwards through the roller 23 for fine adjustment, so that the body weight center of the person supported on the backrest 20 moves backwards to the point that the yoga exerciser feels that the backrest 20 tends to automatically turn backwards, the posture of lifting the foot is controlled slowly, the backrest 20 slowly turns to the back side of the arch-waist frame 10, as shown in fig. 10, when the rear end of the backrest 20 touches the ground, the yoga exerciser finishes the back-falling action under the support of the inclined backrest 20, so that the shoulders and the cervical vertebrae land on the back-falling posture of the upper body, and then the feet are stretched upwards to keep the yoga inverted posture.
The yoga exerciser can repeatedly move according to fig. 7 and 8, and can stretch the waist and abdomen to exercise the waist and abdomen strength.
The above embodiments are provided only for illustrating the present invention and not for limiting the present invention, and those skilled in the art can make various changes or modifications without departing from the spirit and scope of the present invention. Accordingly, all equivalents are intended to fall within the scope of the invention, which is defined in the claims.
Claims (6)
1. The utility model provides a miniature yoga handstand exerciser which characterized in that it includes: the waist-arching frame (10) which is placed on the ground and serves as an armrest and a seesaw type backrest (20) for the waist to lie on, wherein the middle of the back surface of the backrest (20) is eccentrically hinged in the middle of the top of the waist-arching frame (10); the backrest (20) is turned to the front side or the rear side of the arch waist frame (10) and then is inclined, one end of the backrest touches the ground, and the other end of the backrest tilts upwards above the arch waist frame (10); the double hands grasp the arch waist frame (10), lean on the actuating backrest (20) to turn over to the shoulder and cling to the ground, when the waist and the hip are off the ground and the feet are straight, the human body handstand,
it also includes a shaft core tube (30) installed on the arch waist frame (10); the arched waist frame (10) comprises two parallel arched handrail tubes (11), and pivot tubes (12) for hinging and mounting a backrest (20) are respectively welded at opposite positions of the tops of the two handrail tubes (11); the two pivot connecting pipes (12) are spaced and are inserted, locked and fixed with the end of the shaft core pipe (30),
a lever (21) is arranged on the back of the backrest (20), a support rod (25) is welded in the middle of the bottom of the lever (21), and a rotating shaft sleeve (24) coaxial with the pivot connection pipe (12) is welded at the bottom end of the support rod (25); the rotating shaft sleeve (24) is rotatably sleeved on the shaft core pipe (30) and is positioned between the two pivoting connection pipes (12).
2. The miniature yoga inverted exerciser of claim 1, wherein: the backrest (20) is a backrest plate or a backrest frame.
3. The miniature yoga inverted exerciser of claim 2, wherein: the backrest frame is composed of a plurality of roll shafts (22) which are fixed on two sides of a lever (21) at intervals and rollers (23) which are rotatably arranged on the roll shafts (22) and used for the waist to lie and lean.
4. The miniature yoga inverted exerciser of claim 1 or 3, wherein: the lever (21) is an arc-shaped rod, a straight rod or a bending rod.
5. The miniature yoga inverted exerciser of claim 1, wherein: the whole handrail tube (11) be U-shaped, handrail tube (11) both ends cup joint installation pressure and touch ground with skid-proof rubber callus on the sole (13).
6. The miniature yoga inverted exerciser of claim 1, wherein: the end part of the pivot joint pipe (12) is provided with a through hole (121), and the two end parts of the shaft core pipe (30) are respectively provided with a screw hole (31) aligned with the through hole (121); the screw (40) is screwed with the screw hole (31) through the through hole (121); the mutually inserted pivot connection pipe (12) and the shaft core pipe (30) are locked, connected and fixed.
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CN202010711405.1A CN111659084B (en) | 2020-07-22 | 2020-07-22 | Mini yoga handstand exerciser |
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CN202010711405.1A CN111659084B (en) | 2020-07-22 | 2020-07-22 | Mini yoga handstand exerciser |
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CN111659084B true CN111659084B (en) | 2022-03-08 |
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US6592500B1 (en) * | 1999-06-28 | 2003-07-15 | Stamina Products, Inc. | Exercise device |
CN2810673Y (en) * | 2005-06-24 | 2006-08-30 | 鸿景事业有限公司 | Waist- and abdomen-massaging body-building device |
CN200963480Y (en) * | 2006-08-31 | 2007-10-24 | 力轮国际股份有限公司 | Extension device for human body |
CN201263870Y (en) * | 2008-09-12 | 2009-07-01 | 谢福松 | Back stretching machine |
CN201949559U (en) * | 2011-03-15 | 2011-08-31 | 黄金镇 | Assembled waist and abdomen fitness device |
CN202569329U (en) * | 2012-03-05 | 2012-12-05 | 缙云县涛涛休闲用品有限公司 | Abdominal trainer |
CN204952097U (en) * | 2015-07-24 | 2016-01-13 | 林淑汾 | Exercise apparatus |
Family Cites Families (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20060100073A1 (en) * | 2004-11-08 | 2006-05-11 | Hsin-Jon Ho | Economic abdomen stretching exerciser |
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2020
- 2020-07-22 CN CN202010711405.1A patent/CN111659084B/en active Active
Patent Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
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US6592500B1 (en) * | 1999-06-28 | 2003-07-15 | Stamina Products, Inc. | Exercise device |
CN2810673Y (en) * | 2005-06-24 | 2006-08-30 | 鸿景事业有限公司 | Waist- and abdomen-massaging body-building device |
CN200963480Y (en) * | 2006-08-31 | 2007-10-24 | 力轮国际股份有限公司 | Extension device for human body |
CN201263870Y (en) * | 2008-09-12 | 2009-07-01 | 谢福松 | Back stretching machine |
CN201949559U (en) * | 2011-03-15 | 2011-08-31 | 黄金镇 | Assembled waist and abdomen fitness device |
CN202569329U (en) * | 2012-03-05 | 2012-12-05 | 缙云县涛涛休闲用品有限公司 | Abdominal trainer |
CN204952097U (en) * | 2015-07-24 | 2016-01-13 | 林淑汾 | Exercise apparatus |
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