CN111296736A - Coconut powder walnut oat porridge - Google Patents
Coconut powder walnut oat porridge Download PDFInfo
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- CN111296736A CN111296736A CN202010136470.6A CN202010136470A CN111296736A CN 111296736 A CN111296736 A CN 111296736A CN 202010136470 A CN202010136470 A CN 202010136470A CN 111296736 A CN111296736 A CN 111296736A
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- coconut
- walnut
- oat
- porridge
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- RADKZDMFGJYCBB-UHFFFAOYSA-N pyridoxal hydrochloride Natural products CC1=NC=C(CO)C(C=O)=C1O RADKZDMFGJYCBB-UHFFFAOYSA-N 0.000 description 1
- 238000011084 recovery Methods 0.000 description 1
- 210000000664 rectum Anatomy 0.000 description 1
- 230000002829 reductive effect Effects 0.000 description 1
- 235000021283 resveratrol Nutrition 0.000 description 1
- 229940016667 resveratrol Drugs 0.000 description 1
- 235000019192 riboflavin Nutrition 0.000 description 1
- 239000002151 riboflavin Substances 0.000 description 1
- CVHZOJJKTDOEJC-UHFFFAOYSA-N saccharin Chemical compound C1=CC=C2C(=O)NS(=O)(=O)C2=C1 CVHZOJJKTDOEJC-UHFFFAOYSA-N 0.000 description 1
- 229940081974 saccharin Drugs 0.000 description 1
- 235000019204 saccharin Nutrition 0.000 description 1
- 239000000901 saccharin and its Na,K and Ca salt Substances 0.000 description 1
- 230000036299 sexual function Effects 0.000 description 1
- 208000013220 shortness of breath Diseases 0.000 description 1
- 230000004936 stimulating effect Effects 0.000 description 1
- 150000008163 sugars Chemical class 0.000 description 1
- 239000013589 supplement Substances 0.000 description 1
- 208000024891 symptom Diseases 0.000 description 1
- 208000011580 syndromic disease Diseases 0.000 description 1
- 239000011975 tartaric acid Substances 0.000 description 1
- 235000002906 tartaric acid Nutrition 0.000 description 1
- 210000001519 tissue Anatomy 0.000 description 1
- 230000001256 tonic effect Effects 0.000 description 1
- 150000003626 triacylglycerols Chemical class 0.000 description 1
- UFTFJSFQGQCHQW-UHFFFAOYSA-N triformin Chemical compound O=COCC(OC=O)COC=O UFTFJSFQGQCHQW-UHFFFAOYSA-N 0.000 description 1
- 235000018648 unbalanced nutrition Nutrition 0.000 description 1
- 125000005314 unsaturated fatty acid group Chemical group 0.000 description 1
- 150000004670 unsaturated fatty acids Chemical class 0.000 description 1
- 210000002700 urine Anatomy 0.000 description 1
- NCYCYZXNIZJOKI-UHFFFAOYSA-N vitamin A aldehyde Natural products O=CC=C(C)C=CC=C(C)C=CC1=C(C)CCCC1(C)C NCYCYZXNIZJOKI-UHFFFAOYSA-N 0.000 description 1
- 235000019156 vitamin B Nutrition 0.000 description 1
- 239000011720 vitamin B Substances 0.000 description 1
- 235000019158 vitamin B6 Nutrition 0.000 description 1
- 239000011726 vitamin B6 Substances 0.000 description 1
- 229940011671 vitamin b6 Drugs 0.000 description 1
- 150000003722 vitamin derivatives Chemical class 0.000 description 1
- 230000002087 whitening effect Effects 0.000 description 1
- 230000037303 wrinkles Effects 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention discloses coconut powder walnut oat porridge which comprises the following components in percentage by weight: 10-30% of cooked corn flour; 10-30% of maple sugar oatmeal; 15-19% of coconut milk powder; 10-14% of milk powder; 8-10% of walnut; 5-9% of white granulated sugar; 3-7% of lotus root starch; 3-7% of raisin; blackcurrant 0-4%; 0-4% of crushed peanuts; 0-2% of coconut pieces. The invention is prepared by mixing a plurality of food materials, has good taste, good beautifying and face nourishing effects, rich nutrition, full natural and original ecology, no toxic or side effect on human bodies, convenient eating, long-term eating and wide market prospect.
Description
Technical Field
The invention belongs to the technical field of food, and particularly relates to coconut powder, walnut and oat porridge.
Background
Beauty is the nature of a human. People always keep beautiful and youthful appearance no matter men or women, and people who are old or young have healthy, white and beautiful skin are good wishes for sleep. Particularly, some women who love beauty always seek the dream fatiguedly, and in order to achieve the purpose of beautifying the body, people continuously try to try various cosmetics, beauty and skin care products and the like without spending money and energy, and even wish to perform operative face-lifting at the risk of disfiguring. It is unknown that the various measures are only surface elaboration, are a behavior of treating symptoms but not root causes, and have little effect. The human body is a complex body with the cooperative operation of five zang-organs and six fu-organs, and the skin is only a small part of the whole body. Only from the interior of human body, the functions of the five zang-organs and six fu-organs are well regulated, and qi and blood are regulated to move, the permanent beauty which is self-owned and difficult to mask can be obtained, and the beauty is a high-grade beauty in real meaning.
The oat, also called brome, wild wheat and wild barley, is a seed of a gramineous plant brome, grows on a hillside, a wild field and a roadside, and is distributed in Yangtze river basin, the traditional Chinese medicine considers that the oat has sweet and flat taste, and has the functions of invigorating spleen, stomach and liver channel, and benefiting liver and stomach, the nutrition research shows that the oat contains protein, fat, crude fiber, mineral substances, vitamins and the like, the content of oat protein per hundred grams is 14.72 grams, 7.14 grams of fat, 1.2 grams of crude fiber, 26 milligrams of calcium and 3.2 milligrams of iron, and also contains more linoleic acid accounting for 35-52 percent of all unsaturated fatty acids in the oat, β -glucan in the oat contains a large amount of hydrophilic groups, can absorb moisture and lock moisture, so the oat has a very good moisturizing effect and can promote the self-repairing function of the skin, and also contains a large amount of biological activity components capable of inhibiting tyrosinase activity, can inhibit the formation of melanin, lighten color spots, keep white and beautiful skin, contain phenolic acid substances, effectively remove oxidation-resistant substances, reduce free wrinkles and reduce the appearance of spots and damage to skin.
Disclosure of Invention
The invention aims to provide coconut powder, walnut and oat porridge to solve the problems in the background technology.
In order to achieve the purpose, the invention provides the following technical scheme: the technical key points of the coconut powder walnut oat porridge are as follows: the coconut powder walnut oat porridge comprises the following components in percentage by weight:
preferably, the coconut powder walnut oat porridge comprises the following components in percentage by weight:
preferably, the preparation method of the coconut powder walnut oat porridge comprises the following steps: respectively weighing the cooked corn flour, the maple sugar oatmeal, the coconut milk powder, the walnut, the white granulated sugar, the lotus root starch, the raisin, the blackcurrant, the chopped peanut and the coconut pieces according to the weight percentage, putting the weighed components into a bowl, adding boiling water which is 2-3 times of the total weight of the components, adding water and stirring until the components are uniformly stirred to form thick porridge.
Compared with the prior art, the invention is prepared by mixing a plurality of food materials, has good taste, good beautifying and face nourishing effects, rich nutrition, full natural original ecology, no toxic or side effect on human bodies, convenient eating, capability of being eaten for a long time and wide market prospect.
Detailed Description
The invention is further illustrated by the following examples, without limiting the scope of the invention.
Example 1
The invention provides a technical scheme that coconut powder walnut oat porridge comprises the following components in percentage by weight:
in the embodiment, the preparation method of the coconut powder walnut oat porridge comprises the following steps: respectively weighing the cooked corn flour, the maple sugar oatmeal, the coconut milk powder, the walnut, the white granulated sugar, the lotus root starch, the raisin, the blackcurrant, the chopped peanut and the coconut pieces according to the weight percentage, putting the weighed components into a bowl, adding boiling water which is 2-3 times of the total weight of the components, adding water and stirring until the components are uniformly stirred to form thick porridge.
Example 2
The invention provides a technical scheme that coconut powder walnut oat porridge comprises the following components in percentage by weight:
in the embodiment, the preparation method of the coconut powder walnut oat porridge comprises the following steps: respectively weighing the cooked corn flour, the maple sugar oatmeal, the coconut milk powder, the walnut, the white granulated sugar, the lotus root starch, the raisin, the blackcurrant, the chopped peanut and the coconut pieces according to the weight percentage, putting the weighed components into a bowl, adding boiling water which is 2-3 times of the total weight of the components, adding water and stirring until the components are uniformly stirred to form thick porridge.
Example 3
The invention provides a technical scheme that coconut powder walnut oat porridge comprises the following components in percentage by weight:
in the embodiment, the preparation method of the coconut powder walnut oat porridge comprises the following steps: respectively weighing the cooked corn flour, the maple sugar oatmeal, the coconut milk powder, the walnut, the white granulated sugar, the lotus root starch, the raisin, the blackcurrant, the chopped peanut and the coconut pieces according to the weight percentage, putting the weighed components into a bowl, adding boiling water which is 2-3 times of the total weight of the components, adding water and stirring until the components are uniformly stirred to form thick porridge.
Cooked corn flour
The corn contains a large amount of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose and the like, has various health care effects of reducing blood pressure, reducing blood fat, resisting arteriosclerosis, preventing intestinal cancer, maintaining beauty and keeping young, delaying senility and the like, and is also a suitable good product for diabetics. The corn flour completely retains the nutritional ingredients and conditioning functions of corn, and overcomes the defects of poor taste and difficult digestion of coarse grain flour food.
Maple sugar oatmeal
The oat flakes are treated by maple sugar, the maple sugar contains abundant mineral substances and organic acids, has lower calorie than sucrose, fructose, corn sugar and the like, but contains calcium, magnesium and organic acid which are much higher than other sugars, and can supplement the weak constitution with unbalanced nutrition. Maple sugar has a sweetness not as high as honey and a sugar content of about 66% (honey sugar content of about 79% -81%; molding sugar of up to 99.4%).
Coconut milk powder
The coconut milk powder is a natural vegetable protein raw material which does not contain essence, saccharin and preservative, does not contain cholesterol, is powder with good milk white fluidity, has strong natural coconut flavor, is mellow and soft in taste, contains a proper amount of fat, a large amount of vegetable protein, 17 amino acids required by human bodies, 5 vitamins, zinc, calcium, iron and other trace elements, and is a natural food material with the highest amino acid content in the world so far. It brings an indispensable raw material for many food manufacturers and consumers to add the fragrance and the excellent mouthfeel of various delicacies favored by the food manufacturers and consumers. The coconut has high nutritive value, and the amino acid is an essential material for forming body protein, is a substance capable of directly providing human tissues for utilization, and has the effects of promoting human metabolism, avoiding melanin precipitation, whitening skin, improving human immunity, promoting digestion and absorption capacity and the like. The vitamin E contained in the health care wine can keep the youth activity of women, the abundant zinc can promote the development of the young women, the magnesium can improve the circulatory system of the old, and the riboflavin lecithin is a high-grade fuel for enhancing the sexual function. The coconut milk powder and the food made of the coconut milk powder can not only not increase the weight, but also reduce the blood fat level of the human body and prevent hyperlipidemia, thereby playing a role in health care for heart and blood vessels. In addition, the coconut milk powder also contains a substance capable of killing parasites in a human body, so that the human blood can be unobstructed, and the skin can be ruddy. The coconut milk powder series products are suitable for both the old and the young and are also the preferred nutritional food for the diabetics.
Milk powder
Removing almost all water from milk by freezing or heating, drying, and making into powder
Walnut (walnut)
The walnut has rich nutritive value and is reputed by 'Wansui', 'Changshou' and 'health preserving treasure'. 86% of fat in walnut is unsaturated fatty acid, walnut is rich in copper, magnesium, potassium, vitamin B6, folic acid and vitamin B1, and also contains fiber, phosphorus, nicotinic acid, iron, vitamin B2 and pantothenic acid. Every 50 g of walnut contains 3.6% of water and 7.2 g of protein, 31 g of fat and 9.2 g of carbohydrate. Walnut is a very nutritious fruit, can be counted as a fruit, can protect the heart function, and is popular among many old people. The walnut has many advantages, and is not only suitable for the elderly to eat but also suitable for young and middle-aged people to eat. Sweet in property and taste and warm in nature. It enters lung, liver and kidney meridians, and can tonify kidney, strengthen yang, astringe lung, moisten intestine and relieve constipation. The reference contains rich fatty oil, protein, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, saccharide, nicotinic acid and other components. Can be used for treating lumbago due to kidney deficiency, sexual impotence, frequent micturition, spermatorrhea, and sexual impotence; lung qi deficiency or lung and kidney deficiency, cough and dyspnea with shortness of breath; constipation due to intestinal dryness, dry stool; urolithic stranguria, dysuria, etc.
Lotus root starch
The lotus root is sweet in taste, neutral in nature and can be eaten both raw and cooked, and is mainly used for treating heat thirst, dissipating blood stasis and promoting tissue regeneration; the cooked lotus root is warm in nature and sweet in taste, and has the functions of benefiting the stomach, tonifying the spleen, nourishing the blood, tonifying and stopping diarrhea; can be used for treating cough due to lung heat, dysphoria, thirst, diarrhea due to spleen deficiency, anorexia, and various blood diseases. 1. Clearing heat and cooling blood: the lotus root has cold nature, has the functions of clearing heat and cooling blood, and can be used for treating heat diseases; the lotus root is sweet and rich in liquid, and is especially beneficial to patients with fever thirst, epistaxis, hemoptysis and hematochezia; 2. relieving constipation, arresting diarrhea, strengthening spleen and stimulating appetite: the lotus root contains mucin and dietary fiber, and can combine with human body's cholesterol and triglyceride to be discharged from excrement and urine, so as to reduce lipid absorption. The lotus root gives out a unique faint scent, also contains tannin, has certain spleen strengthening and diarrhea stopping effects, can increase appetite, promote digestion, promote appetite and strengthen the middle warmer, and is beneficial to the recovery of people with poor appetite and inappetence; 3. blood-nourishing and tissue regeneration: the lotus root has high nutritive value, is rich in microelements such as iron, calcium and the like, is rich in plant protein, vitamin and starch, and has obvious functions of tonifying qi and blood and enhancing the immunity of a human body. Therefore, the traditional Chinese medicine calls that: "nourishing the middle-jiao and the spirit and replenishing qi power"; 4. hemostasis and stasis dissipation: lotus root contains a large amount of tannin, has effect in contracting blood vessel, and can be used for stopping bleeding. The lotus root can also cool blood and dissipate blood, and the lotus root is considered by traditional Chinese medicine to stop bleeding without retaining stasis, so that the lotus root is a good food therapy product for fever blood syndrome.
Raisin
A study performed by American nutrilogists shortly before shows that the raisins with 400 calories of calories are taken every day, so that the cholesterol in blood can be effectively reduced, and the oxidation of the bad cholesterol in the blood can be inhibited. In addition, raisins improve rectal health because they contain fiber and tartaric acid, which allows the feces to pass quickly through the rectum, reducing the time that the feces remain in the intestine. More exciting is that raisins contain a component called resveratrol which is effective in preventing cell degeneration or inhibiting the growth of malignant tumors, and which prevents the division of leukemic cells. In addition, the fiber in raisins prevents the conversion of fructose in the blood to triglycerides, a blood fat, thereby reducing the risk of heart disease.
1. The raisin has rich iron and calcium contents, is a good tonic product for children, women and people with physical weakness and anemia, and can tonify blood and qi, warm kidney, help improve anemia and reduce blood platelets; 2. the raisin contains a large amount of glucose, has a nutrition effect on the myocardium, and is beneficial to the rehabilitation of patients with coronary heart disease; 3. the raisin also contains various mineral substances, vitamins and amino acids, has better tonifying effect on people with neurasthenia and over-fatigue after being frequently eaten, and is a good food therapy product for gynecopathy.
Black currant
Blackcurrant is rich in vitamin C, phosphorus, magnesium, potassium, calcium, anthocyanidin, and phenols. Health effects of blackcurrants are known to include prevention of gout, anemia, edema, arthritis, rheumatism, mouth and throat diseases, cough, etc.
Coconut slice
Coconut has high nutritive value. Chinese medical science of China holds that coconut meat is sweet in taste and neutral in nature, and has the effects of tonifying spleen and stomach, killing insects and eliminating malnutrition; coconut juice is sweet in taste and warm in nature, and has the functions of promoting the production of body fluid, promoting diuresis and the like. Modern medical research shows that coconut meat contains protein and carbohydrate; the coconut oil contains sugar, vitamin B1, vitamin B2, vitamin C and the like; coconut juice contains more nutrient components, such as fructose, glucose, sucrose, protein, fat, vitamin B, vitamin C, and trace elements and minerals such as calcium, phosphorus, and iron. Therefore, the coconut is a good product for both medicine and food.
It will be evident to those skilled in the art that the invention is not limited to the details of the foregoing illustrative embodiments, and that the present invention may be embodied in other specific forms without departing from the spirit or essential attributes thereof. The present embodiments are therefore to be considered in all respects as illustrative and not restrictive, the scope of the invention being indicated by the appended claims rather than by the foregoing description, and all changes which come within the meaning and range of equivalency of the claims are therefore intended to be embraced therein, and any reference thereto is therefore intended to be embraced therein.
Furthermore, it should be understood that although the present description refers to embodiments, not every embodiment may contain only a single embodiment, and such description is for clarity only, and those skilled in the art should integrate the description, and the embodiments may be combined as appropriate to form other embodiments understood by those skilled in the art.
Claims (3)
3. the coconut powder walnut oat porridge of claim 1, characterized in that: the preparation method of the coconut powder walnut oat porridge comprises the following steps: respectively weighing the cooked corn flour, the maple sugar oatmeal, the coconut milk powder, the walnut, the white granulated sugar, the lotus root starch, the raisin, the blackcurrant, the chopped peanut and the coconut pieces according to the weight percentage, putting the weighed components into a bowl, adding boiling water which is 2-3 times of the total weight of the components, adding water and stirring until the components are uniformly stirred to form thick porridge.
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CN114794469A (en) * | 2022-05-12 | 2022-07-29 | 桂格燕麦公司 | Compositions for inhibiting melanin and uses and methods thereof |
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CN104719737A (en) * | 2015-03-03 | 2015-06-24 | 广西大学 | Oat porridge and preparation method thereof |
CN106490457A (en) * | 2015-09-06 | 2017-03-15 | 郑州市沃田配肥站 | A kind of nourishing the stomach intestine moistening diet-therapy health-preserving medicated porridge formula |
CN109221943A (en) * | 2018-09-13 | 2019-01-18 | 黄桂英 | A kind of mixing oatmeal and preparation method thereof |
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Publication number | Priority date | Publication date | Assignee | Title |
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CN104719737A (en) * | 2015-03-03 | 2015-06-24 | 广西大学 | Oat porridge and preparation method thereof |
CN106490457A (en) * | 2015-09-06 | 2017-03-15 | 郑州市沃田配肥站 | A kind of nourishing the stomach intestine moistening diet-therapy health-preserving medicated porridge formula |
CN109221943A (en) * | 2018-09-13 | 2019-01-18 | 黄桂英 | A kind of mixing oatmeal and preparation method thereof |
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
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CN114794469A (en) * | 2022-05-12 | 2022-07-29 | 桂格燕麦公司 | Compositions for inhibiting melanin and uses and methods thereof |
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