CN110179106A - A kind of energy glue and preparation method thereof used suitable for marathon campaign - Google Patents

A kind of energy glue and preparation method thereof used suitable for marathon campaign Download PDF

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Publication number
CN110179106A
CN110179106A CN201910507986.4A CN201910507986A CN110179106A CN 110179106 A CN110179106 A CN 110179106A CN 201910507986 A CN201910507986 A CN 201910507986A CN 110179106 A CN110179106 A CN 110179106A
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weight
parts
isotonic solution
root
vitamin
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刘志
肖宇轩
黄艺强
袁向华
谢黔岭
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Shenzhen Jingyi Oil & Fat Technology Co Ltd
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Shenzhen Jingyi Oil & Fat Technology Co Ltd
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    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00Products from fruits or vegetables; Preparation or treatment thereof
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/105Plant extracts, their artificial duplicates or their derivatives
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/125Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives containing carbohydrate syrups; containing sugars; containing sugar alcohols; containing starch hydrolysates
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23LFOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/15Vitamins
    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23VINDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Life Sciences & Earth Sciences (AREA)
  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Mycology (AREA)
  • Molecular Biology (AREA)
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  • Agricultural Chemicals And Associated Chemicals (AREA)

Abstract

The invention belongs to movement nutrition food fields, and in particular to a kind of energy glue and preparation method thereof suitable for marathon.Wherein, the energy glue suitable for marathon of the invention includes isotonic solution A, isotonic solution B and hydrophilic colloid;The isotonic solution A includes the vitamin of the coconut water of 20-80 parts by weight, the citric acid of 0.1-0.5 parts by weight, the caffeine of 1.5-4.5 parts by weight and 0.05-1 parts by weight;The isotonic solution B includes the Yuan root and pure water of the sugar of 5-20 parts by weight, 10-30 parts by weight, and the sugar and the mixed sugar juice concentration of pure water are 3%-5%;The parts by weight of the hydrophilic colloid are 0.5-10 parts, and the weight ratio of the isotonic solution A and isotonic solution B are 1:1.Energy glue of the invention can be such that body quickly absorbs, and increase utilization rate, continue high-level athletic performance, while improving the anoxia endurance ability of marathon runner, reduce the pole frequency occurred in marathon campaign by anoxic and pole duration.

Description

A kind of energy glue and preparation method thereof used suitable for marathon campaign
Technical field
The present invention relates to movement nutrition food technical fields, and in particular to a kind of energy used suitable for marathon campaign Glue and preparation method thereof.
Background technique
In recent years, as nationwide fitness programs are more and more prevailing, enthusiastic surging, the domestic marathon race of national physical training fans Also develop to blowout, marathon campaign is the endurance exercise based on aerobic metabolism, has distance, intensity height, consumes big Feature.The whole total 42.195KM of marathon, whether professional athlete or amateurish fitness enthusiasts, can all compete or instruct A large amount of energy substance in consumer in white silk.
The metabolic characteristic of marathon campaign is with sugar and fat for main Energy supply material, and protein is secondary Energy supply material. If energy supply is insufficient in marathon race, entrant can be made to enter ahead of time and hit the wall phase, cause general weakness, had difficulty in breathing, meaning Know and obscure, to influence motion state.And during the motion, anoxic and free radical, which increase, equally will affect sporter's fortune Dynamic, anoxic be easy to cause entrant to meet with pole phenomenon in marathon during the motion, i.e. human body in strenuous exercise, by Locomotor needs are lagged behind in the mobility of movement incipient stage internal organs, a kind of feeling felt bad of generation is led Cause sporter's expiratory dyspnea, DOMS, slow movement are depressed etc..Free radical is in generating in body oxidation process Between metabolite, the generation of free radical can promote Cell membrane lipids peroxidating, and function reduction after causing cell membrane to be damaged is drawn Metabolic disorder is played, sporter is promoted to generate feeling of fatigue.Although existing energy glue can satisfy the demand of quickly supplement sugar source, but It is most of not can solve sporter during exercise since anoxic and free radical increase the negative effect generated to movement.Another party Face, existing energy glue are to reach the demand to quickly supplement energy, and most of is more sticky hypertonic solution, and sporter drinks After will lead to a large amount of dehydrations of internal cell, cause cell fold.Eat this kind of energy glue generally will great quantity of water drinking, on the one hand make It is born at stomach, is separated with certain distance between moisturizing station in another aspect marathon race, be unable to satisfy the demand quickly supplemented, it can The games results of entrant can be will affect.
Summary of the invention
In order to overcome shortcoming and defect existing in the prior art, the first object of the present invention is that providing one kind is suitable for The energy glue that marathon campaign uses can improve marathon runner's anoxia endurance, reduce and occur in marathon campaign Pole frequency and the pole duration, and absorption rate is high, is conducive to continue high-level athletic performance.
The second object of the present invention is to provide a kind of preparation method of energy glue used suitable for marathon campaign, be somebody's turn to do Preparation method operating procedure is simple, easy to control, high production efficiency, and production cost is low.
The first object of the present invention is achieved through the following technical solutions: a kind of energy used suitable for marathon campaign Glue comprising isotonic solution A, isotonic solution B and hydrophilic colloid;
The isotonic solution A includes the coconut water of 20-80 parts by weight, the citric acid of 0.1-0.5 parts by weight, 1.5-4.5 weight Measure the caffeine of part and the vitamin of 0.05-1 parts by weight;
The isotonic solution B includes the Yuan root and pure water of the sugar of 5-20 parts by weight, 10-30 parts by weight, described sugared and pure The mixed sugar juice concentration of water purification is 3%-5%;
The parts by weight of the hydrophilic colloid are 0.5-10 parts, and the weight ratio of the isotonic solution A and isotonic solution B are 1: 1。
The present invention is mixed by using isotonic solution A, isotonic solution B and hydrophilic colloid, makes energy glue obtained more Be conducive to human body quickly to absorb, and there is quick supplement sugar source, improvement body anoxia endurance, reduction free radical to injure to body And the function of reasonable supplement inorganic salts.
Wherein, coconut water is the coconut water of mature coconut, is mainly rich in sugar, minerals, vitamin and amino acid, pH value Weakly acidic, mouthfeel is fresh and sweet, and the carbohydrate in coconut water mainly includes glucose, fructose and three kinds of sucrose, minerals have Na, K, Ca,Fe,Mg,Cu.Coconut water is rich in amino acid first, and contained branched-chain amino acid can not only reduce the product of blood lactase acid in movement It is tired, and central nerve fatigue can be effectively prevented, glycine, arginine and the methionine that in addition coconut water contains are the groups of creatine At ingredient, the high-power output of energy is extremely important when creatine is to skeletal muscle movement;Secondly coconut water Mineral Elements in Jadeite Shellfish and dimension Raw element is abundant, it can provides the inorganic salts of body loss after prolonged exercise, and can supplement the vitamin of consumption;Last coconut palm Sub- water and human body's plasma osmolarity is similar, is a kind of natural isotonic solution, and supplementing isotonic solution during exercise can make into the cell Outer moisture generates dynamic equilibrium, to achieve the effect that absorb supply rapidly.
Overgrown with weeds root is Tibet grassland root, be by be pregnant under the distinctive Alpine cold and hypoxia environment in Tibet Lai plant, in the Yuan root of Tibet The phenolic acid compound ingredient contained has oxygen lack resistant function, wherein the cis/trans contained-p-Coumaric Acid glucoside is to thin Born of the same parents' anoxia-induced apoptosis plays the principle active component of protection effect, and the present invention is improved by overgrown with weeds root of the addition containing anti anoxia ingredient Marathon runner's anoxia endurance, and then reduce sportsman and meet with the frequency of pole and continuing for pole in marathon campaign Time is conducive to sportsman and obtains better achievement.
Caffeine has the function of refresh oneself, promote lipolysis and delay fatigue, and caffeine moves the high-intensitive short time The raising effect of ability is not obvious, but can effectively improve long-time Oxidation on Endurance Performance.The present invention by by caffeine with Coconut water, Yuan root, citric acid, hydrophilic colloid, vitamin and sugar are compounded, and the amount of each substance of strict control, are made obtained Energy glue fatigue resistance is more preferable, hypoxic tolerance performance more preferably, be more advantageous to the Oxidation on Endurance Performance for improving sportsman, reduce freely Function of the base to body injury and reasonable supplement inorganic salts.
Energy glue of the invention is using natural isotonic solution coconut water and cooperates citric acid, caffeine and vitamin composition isotonic Solution A is compounded with using sugar and overgrown with weeds root, and controlling sugar juice concentration is 3%-5%, mixes isotonic solution B obtained, The two is synergistic, not only contributes to human body and quickly absorbs, and can carry out continuing energy supply for sportsman;Its primary raw material coconut palm Be conducive to supplement and be flowed in marathon without adding artificial mineral's matter, safe and harmless and save the cost rich in minerals in sub- water The inorganic salts of mistake restore motion state;And the Tibet Yuan root of addition, phenolic acid compound ingredient have anti anoxia effect, Sportsman's hypoxia endurance in marathon race can be improved, to obtain better achievement;Vitamin in energy glue can drop The free radical that harmonic motion generates accelerates to eliminate the fatigue that prolonged exercise generates.Suitable for participating in the sport people of endurance events, Such as marathon, iron-man triathlon, road racing.
Wherein, the sugar is at least one of oligoisomaltose, maltodextrin, glucose syrup.
Wherein, the hydrophilic colloid is at least one of carragheen, gellan gum, Arabic gum, xanthan gum, pectin.
Wherein, the vitamin is vitamin B1, vitamin B2, vitamin B6, vitamin E, at least two in vitamin C Kind.
Vitamin E can reduce the free radical that movement generates, and prevent injury of the free radical to Exercise Mechanics, protect cell, prevent Only muscle damage, and the effect of accelerating elimination of fatigue.Vitamin C not only can direct removing machine interior free yl, can also be by body The antioxidant reduction being inside oxidized, reaches and removes free radical, oxidation resistant effect indirectly.Vitamin B1 can promote sugar to have Oxygen metabolism improves locomitivity, prevents over fatigue.Vitamin B2 and the intracellular respiratory of aerobic metabolism are in close relations, The B2 that is deficient in vitamin will have a direct impact on skeletal muscle aerobic metabolism power capability, causes flesh to shrink powerless, endurance is caused to decline.Dimension Raw element B6 may participate in protein synthesis and catabolism, be the adrenergic necessary substance of synthesis.
The present invention is compounded by using above two or two or more vitamin, is more advantageous to raising body movement Ability, prevention defatigation, promote body endurance, reduce frequency and pole that sportsman meets with pole in marathon campaign Duration.
Wherein, the overgrown with weeds root is at least one of overgrown with weeds root powder, overgrown with weeds root concentrate.Overgrown with weeds root powder and overgrown with weeds root concentrate are more advantageous In by overgrown with weeds root anti anoxia ingredient and coconut water, citric acid, hydrophilic colloid, vitamin, sugar and caffeine in effective component It interacts, promotes the utilization rate of the anti anoxia ingredient in overgrown with weeds root, so that each effective component is acted synergistically, be mutually improved, into And energy glue anti-fatigue performance made from making is more preferable, improves the performance of anoxia endurance more preferably, and is more advantageous to body and quickly inhales It receives, and then continues the high-level athletic performance of sportsman.
Wherein, the preparation method of the overgrown with weeds root powder includes the following steps:
A, overgrown with weeds root is subjected to precooling, when freezing a length of 22-26h;
B, the overgrown with weeds root after step A freezing is placed on -55 DEG C to -45 DEG C, under conditions of vacuum degree is 95-105Pa Carry out freeze-drying 45-51h;
C, the overgrown with weeds root after step B freeze-drying is crushed, grassland root powder is made after then sieving with 100 mesh sieve.
The present invention is easy to operate, condition is controllable, high production efficiency by using above-mentioned preparation method, and by tight Lattice control cryogenic temperature, vacuum degree and freezing duration, can effectively avoid the effective component in manufacturing process grassland root powder decomposition or It is lost, improves the antifatigue effect and hypoxic tolerance performance of energy glue.
Wherein, the preparation method of the overgrown with weeds root concentrate includes the following steps: first by the peeling of Yuan root and stripping and slicing, with anhydrous second Alcohol presses solid-liquid ratio refluxing extraction 2 times under the conditions of 60-100 DEG C of 1:4-6, and each 1-2h after finally filtering extracting solution, rotates It is concentrated by evaporation and overgrown with weeds root concentrate is made.
The present invention prepares overgrown with weeds root concentrate by using above-mentioned preparation method, easy to operate, condition is controllable, production effect Rate is high, and by strict control solid-liquid ratio and refluxing extraction condition, remains the overgrown with weeds root concentrate after extracting greatly Its anti anoxia effective component, and liquid condition is more advantageous to and is mixed with other raw material components of energy glue, improves each raw material The compounding effect of component, improves the antifatigue effect and hypoxic tolerance performance of energy glue, more effectively reduces sportsman in horse traction The frequency of pole and the duration of pole are met in pine movement.
The second object of the present invention is achieved through the following technical solutions: the above-mentioned energy glue used suitable for marathon campaign Preparation method comprising following preparation step:
(1) isotonic solution A is prepared, the coconut water of 20-80 parts by weight, the lemon of 0.1-0.5 parts by weight are added into container The vitamin of acid, the caffeine of 1.5-4.5 parts by weight and 0.05-1 parts by weight, and stir evenly obtained isotonic solution A;
(2) prepare isotonic solution B, the sugar of 5-20 parts by weight be dissolved in pure water, stirring with sugared concentration be 3%-5% Sugar juice, the Yuan root of 10-30 parts by weight is then added, and stirs evenly obtained isotonic solution B.
(3) it is by volume by isotonic solution B made from isotonic solution A made from the step (1) and the step (2) 1:1 is mixed, and is then stirred and is heated;
(4) hydrophilic colloids of 0.5-10 parts by weight is added through the step (3) treated solution under stirring In, it then stirs evenly, the energy glue used suitable for marathon campaign is made.
The present invention passes through the sugar that will will affect isotonicity and overgrown with weeds root and pure water carries out being mixedly configured into isotonic solution, avoids Sugar and overgrown with weeds root change the isotonicity of energy glue after directly mixing with coconut water to influence the absorption rate of energy glue.The system After Preparation Method first prepares two kinds of isotonic solution, by two kinds of isotonic solution be uniformly mixed into new isotonic solution again with hydrophilic colloid into Row is mixed to prepare, and operating procedure is simple, and easy to control, high production efficiency, production cost is low, keeps energy glue obtained more advantageous In improving marathon runner's anoxia endurance, the pole frequency occurred in marathon campaign and pole duration are reduced, is mentioned The absorption rate of high-energy glue is more advantageous to the high-level athletic performance for continuing sportsman.
Wherein, the mixed material of the step (3) is heated to 35-45 DEG C.By strict control heating temperature, more favorably The compounding effect of the effective component of each substance in raising coconut water, Yuan root, citric acid, hydrophilic colloid, vitamin, sugar and caffeine Fruit, and then improve antifatigue effect, body hypoxic tolerance performance and the absorption rate of energy glue obtained.
The beneficial effects of the present invention are:
The present invention is mixed by using isotonic solution A, isotonic solution B and hydrophilic colloid, makes energy glue obtained more Be conducive to human body quickly to absorb, and there is quick supplement sugar source, improvement body anoxia endurance, reduction free radical to injure to body And the function of reasonable supplement inorganic salts.
Energy glue of the invention is combined using natural isotonic solution coconut water and compounding isotonic solution B, and the two is complementary, is not only existed Human body can be made quickly to absorb in marathon campaign, and can continue to energize;Primary raw material coconut water is not necessarily to rich in minerals Artificial mineral's matter is added, safe and harmless and save the cost supplements the inorganic salts being lost in marathon, restores motion state;It is special The Tibet Yuan root not added, phenolic acid compound ingredient have anti anoxia effect, can improve sportsman in marathon race Hypoxia endurance, to obtain better achievement;Vitamin E in energy glue can reduce the free radical that movement generates, and accelerate to disappear The fatigue generated except prolonged exercise.Target user: the sport people of endurance events is participated in, such as marathon, iron-man triathlon, voluntarily Vehicle racing cycle etc..
Specific embodiment
For the ease of the understanding of those skilled in the art, below with reference to embodiment, the present invention is further illustrated, real The content that the mode of applying refers to not is limitation of the invention.
Embodiment 1
A kind of energy glue used suitable for marathon campaign comprising isotonic solution A, isotonic solution B and hydrophilic colloid;
The isotonic solution A include the coconut water of 50 parts by weight, the citric acid of 0.3 parts by weight, 3 parts by weight caffeine and The vitamin of 0.5 parts by weight;
The isotonic solution B includes the Yuan root and pure water of the sugar of 12.5 parts by weight, 20 parts by weight, the sugar and pure water Mixed sugar juice concentration is 4%;
The parts by weight of the hydrophilic colloid are 5 parts, and the weight ratio of the isotonic solution A and isotonic solution B are 1:1.
Wherein, the sugar is oligoisomaltose, and the hydrophilic colloid is gellan gum, and the vitamin is by vitamin B1, vitamin B6, vitamin E, the mixture that vitamin C case weight ratio is 3:3:2:10 composition, the grassland root are overgrown with weeds root concentration Liquid.
The preparation method of the grassland root concentrate includes the following steps: to be removed the peel and cut with knife after first cleaning up Yuan root Then block presses solid-liquid ratio refluxing extraction 2 times under the conditions of 80 DEG C of 1:5, each 1.5h, finally by extracting solution mistake with dehydrated alcohol After filter, overgrown with weeds root concentrate is made in rotary evaporation concentration.
The above-mentioned preparation method for being suitable for the energy glue that marathon campaign uses comprising following preparation step:
(1) isotonic solution A is prepared, above-mentioned coconut water, citric acid, caffeine and vitamin are added into container, and stir Mix uniformly obtained isotonic solution A;
(2) prepare isotonic solution B, above-mentioned sugar be dissolved in pure water, stirring with sugared concentration be 4% sugar juice, Then Yuan root is added, and stirs evenly obtained isotonic solution B.
(3) it is by volume by isotonic solution B made from isotonic solution A made from the step (1) and the step (2) 1:1 is mixed, and is then stirred and heated to 40 DEG C;
(4) above-mentioned hydrophilic colloid is added through then stirring in the step (3) treated solution under stirring It mixes uniformly, the energy glue used suitable for marathon campaign is made.
Embodiment 2
A kind of energy glue used suitable for marathon campaign comprising isotonic solution A, isotonic solution B and hydrophilic colloid;
The isotonic solution A include the coconut water of 20 parts by weight, the citric acid of 0.1 parts by weight, 1.5 parts by weight caffeine With the vitamin of 0.05 parts by weight;
The isotonic solution B includes the Yuan root and pure water of the sugar of 5 parts by weight, 10 parts by weight, and the sugar and pure water are mixed Sugar juice concentration after conjunction is 3%;
The parts by weight of the hydrophilic colloid are 0.5 part, and the weight ratio of the isotonic solution A and isotonic solution B are 1:1.
Wherein, the sugar is the mixture that oligoisomaltose, glucose syrup are 1:1 composition by weight.
Wherein, the hydrophilic colloid is gellan gum.
Wherein, the vitamin is vitamin B1, vitamin B2, vitamin E, vitamin C are 3:3:2:10 by weight The mixture of composition.
The grassland root is overgrown with weeds root powder.
The preparation method of the grassland root powder includes the following steps:
A, after overgrown with weeds root being cleaned slice with clear water, the overgrown with weeds heel piece cut is uniformly placed in refrigerator and carries out precooling, When freezing it is a length of for 24 hours;
B, the overgrown with weeds root after step A freezing is placed in vacuum freeze drier, and adjusting cryogenic temperature is -50 DEG C, vacuum degree is that 100Pa carries out freeze-drying 48h;
C, the overgrown with weeds root after step B freeze-drying is crushed, grassland root powder is made after then sieving with 100 mesh sieve.
The above-mentioned preparation method for being suitable for the energy glue that marathon campaign uses comprising following preparation step:
(1) isotonic solution A is prepared, above-mentioned coconut water, citric acid, caffeine and vitamin are added into container, and stir Mix uniformly obtained isotonic solution A;
(2) prepare isotonic solution B, above-mentioned sugar be dissolved in pure water, stirring with sugared concentration be 3% sugar juice, Then above-mentioned Yuan root is added, and stirs evenly obtained isotonic solution B.
(3) it is by volume by isotonic solution B made from isotonic solution A made from the step (1) and the step (2) 1:1 is mixed, and is then stirred and heated to 35 DEG C;
(4) above-mentioned hydrophilic colloid is added through then stirring in the step (3) treated solution under stirring It mixes uniformly, the energy glue used suitable for marathon campaign is made.
Embodiment 3
A kind of energy glue used suitable for marathon campaign comprising isotonic solution A, isotonic solution B and hydrophilic colloid;
The isotonic solution A include the coconut water of 80 parts by weight, the citric acid of 0.5 parts by weight, 4.5 parts by weight caffeine With the vitamin of 1 parts by weight;
The isotonic solution B includes the Yuan root and pure water of the sugar of 20 parts by weight, 30 parts by weight, and the sugar and pure water are mixed Sugar juice concentration after conjunction is 5%;
The parts by weight of the hydrophilic colloid are 10 parts, and the weight ratio of the isotonic solution A and isotonic solution B are 1:1.
The sugar is the mixture that maltodextrin, glucose syrup are 1:1 composition by weight.
The hydrophilic colloid is the mixture that gellan gum, xanthan gum are 1:1 composition by weight.
The vitamin is vitamin B1, vitamin B2, vitamin B6, vitamin E, vitamin C are 3:3 by weight: The mixture of 3:2:15 composition.
The grassland root is overgrown with weeds root concentrate and overgrown with weeds root powder is the mixture of 1:1 composition in parts by weight.
The preparation method of the grassland root powder includes the following steps:
A, after overgrown with weeds root being cleaned slice with clear water, the overgrown with weeds heel piece cut is uniformly placed in refrigerator and carries out precooling, A length of 22h when freezing;
B, the overgrown with weeds root after step A freezing is placed in vacuum freeze drier, and adjusting cryogenic temperature is -55 DEG C, vacuum degree is that 95Pa carries out freeze-drying 45h;
C, the overgrown with weeds root after step B freeze-drying is crushed, grassland root powder is made after then sieving with 100 mesh sieve.
The preparation method of the grassland root concentrate includes the following steps: that the preparation method of the overgrown with weeds root concentrate includes as follows Step: with knife peeling and stripping and slicing after first cleaning up Yuan root, the solid-liquid ratio of 1:4 then is pressed under the conditions of 60 DEG C with dehydrated alcohol Refluxing extraction 2 times, each 1h, after finally filtering extracting solution, overgrown with weeds root concentrate is made in rotary evaporation concentration.
The above-mentioned preparation method for being suitable for the energy glue that marathon campaign uses comprising following preparation step:
(1) isotonic solution A is prepared, above-mentioned coconut water, citric acid, caffeine and vitamin are added into container, and stir Mix uniformly obtained isotonic solution A;
(2) prepare isotonic solution B, above-mentioned sugar be dissolved in pure water, stirring with sugared concentration be 5% sugar juice, Then Yuan root is added, and stirs evenly obtained isotonic solution B.
(3) it is by volume by isotonic solution B made from isotonic solution A made from the step (1) and the step (2) 1:1 is mixed, and is then stirred and is heated 45 DEG C;
(4) above-mentioned hydrophilic colloid is added through then stirring in the step (3) treated solution under stirring It mixes uniformly, the energy glue used suitable for marathon campaign is made.
Embodiment 4
The embodiment 4 is the preparation method of overgrown with weeds root concentrate, the system of the grassland root concentrate with the difference of embodiment 1 Preparation Method includes the following steps: then to press the feed liquid of 1:6 with dehydrated alcohol with knife peeling and stripping and slicing after first cleaning up Yuan root Than refluxing extraction 2 times under the conditions of 100 DEG C, each 2h, after finally filtering extracting solution, overgrown with weeds root concentration is made in rotary evaporation concentration Liquid.
Embodiment 5
The embodiment 5 and the preparation method for being overgrown with weeds root powder with the difference of embodiment 1, the preparation method of the grassland root powder Include the following steps:
A, after overgrown with weeds root being cleaned slice with clear water, the overgrown with weeds heel piece cut is uniformly placed in refrigerator and carries out precooling, A length of 26h when freezing;
B, the overgrown with weeds root after step A freezing is placed in vacuum freeze drier, and adjusting cryogenic temperature is -45 DEG C, vacuum degree is that 105Pa carries out freeze-drying 51h;
C, the overgrown with weeds root after step B freeze-drying is crushed, grassland root powder is made after then sieving with 100 mesh sieve.
Comparative example 1
Comparative example 1 and the difference of embodiment 1 are that the additive amount of overgrown with weeds root is 0 in comparative example 1, and the additive amount of coconut water is 70 parts by weight, the other raw materials and preparation method of comparative example 1 are same as Example 1.
Comparative example 2
Comparative example 2 and the difference of embodiment 1 are that the additive amount of coconut water is 0 in comparative example 2, and the additive amount of overgrown with weeds root is 70 parts by weight, the other raw materials and preparation method of comparative example 2 are same as Example 1.
Performance test: the Serum lactic acid content of long-distance runner is tested
Laboratory sample: energy glue made from embodiment 1-5 and comparative example 1-2.
Subject Population:
35 male long-distance runners of same sports team are chosen as subject, subject age between 21-25 years old, Between height 170-175cm, weight is between 60-70kg.All equal healths of subject, no cardiopulmonary and other history of disease, Blood picture is normal, and sick and wounded without suffering from before experiment and in experiment, without strenuous exercise in test preceding 24 hours, resting heart rate changes before testing Less than 5%.
Laboratory apparatus: blood lactase acid uses YSI 1500SPORT LACTATE ANALYZER, and method is Enzyme Electrode.
Experimental method
It is required that subject tests early morning on the same day comes venous blood when laboratory takes peace and quiet on an empty stomach, it is early to be divided into 7 groups, every group after the meal 5 people take the energy glue of 50g embodiment 1-5, comparative example 1-2 respectively, and subject carries out prescribing a time limit for a 5000m after eating Match, the exercise intensity to guarantee every subject are essentially identical, it is desirable that subject ran through at 30 minutes or so.Before movement, transport After dynamic at once, 5 minutes after movement, 15 minutes after movement, 30 minutes each fetching blood 1 time after movement, measure blood lactase acid, each group is made even Equal numerical value, and the average value measured is recorded in table 1.
Table 1: blood lactase acid mean concentrations variation (mmol/L) when subject takes different-energy glue
Group Before movement Immediate postexercise 5min after movement 15min after movement 30min after movement
Embodiment 1 (mmol/L) 1.72 5.36 4.83 4.3 3.75
Embodiment 2 (mmol/L) 1.75 5.46 4.92 4.44 3.89
Embodiment 3 (mmol/L) 1.76 5.41 4.83 4.31 3.8
Embodiment 4 (mmol/L) 1.74 5.44 4.85 4.4 3.81
Embodiment 5 (mmol/L) 1.74 5.5 4.91 4.52 4.01
Comparative example 1 (mmol/L) 1.73 13.8 12.56 11.81 10.99
Comparative example 2 (mmol/L) 1.75 12.12 11.56 10.85 10.1
From table 1 it follows that there is no significant difference before movement between the blood lactase acid level of 7 groups of subjects, transporting After dynamic at once, 5 minutes after movement when, 15 minutes after movement, 30 minutes after movement when, test Serum lactic acid content respectively, find The blood lactase acid average value for taking 5 groups of subjects of the energy glue of embodiment according to the present invention 1-5, which is substantially less than, takes comparative example 2 groups of subjects of the energy glue of 1-2.This illustrates the vadose solutions such as natural isotonic solution coconut water, citric acid, caffeine and vitamin composition Liquid A is compounded with using sugar and overgrown with weeds root, and controlling sugar juice concentration is 3%-5%, isotonic solution B obtained, the two mixing compounding When, serves synergistic, and blood lactase acid is horizontal after can reduce movement, promotes lactic acid metabolism, alleviates sports fatigue, alleviates simultaneously The fatigue that prolonged exercise generates is eliminated, and is conducive to human body and quickly absorbs, and can carry out continuing energy supply for sportsman, It is effectively improved hypoxia endurance of the sportsman in athletic competition.Suitable for participating in the sport people of endurance events, such as horse traction Pine, iron-man triathlon, road racing etc..
Above-described embodiment is the preferable implementation of the present invention, and in addition to this, the present invention can be realized with other way, Do not depart under the premise of present inventive concept it is any obviously replace it is within the scope of the present invention.

Claims (9)

1. a kind of energy glue used suitable for marathon campaign, it is characterised in that: including isotonic solution A, isotonic solution B and parent Hydrocolloid;
The isotonic solution A includes the coconut water of 20-80 parts by weight, the citric acid of 0.1-0.5 parts by weight, 1.5-4.5 parts by weight Caffeine and 0.05-1 parts by weight vitamin;
The isotonic solution B includes the Yuan root and pure water of the sugar of 5-20 parts by weight, 10-30 parts by weight, the sugar and pure water Mixed sugar juice concentration is 3%-5%;
The parts by weight of the hydrophilic colloid are 0.5-10 parts, and the weight ratio of the isotonic solution A and isotonic solution B are 1:1.
2. a kind of energy glue used suitable for marathon campaign according to claim 1, it is characterised in that: the sugar is At least one of oligoisomaltose, maltodextrin, glucose syrup.
3. a kind of energy glue used suitable for marathon campaign according to claim 1, it is characterised in that: described hydrophilic Colloid is at least one of carragheen, gellan gum, Arabic gum, xanthan gum, pectin.
4. a kind of energy glue used suitable for marathon campaign according to claim 1, it is characterised in that: the dimension life Plain at least two in vitamin B1, vitamin B2, vitamin B6, vitamin E, vitamin C.
5. a kind of energy glue used suitable for marathon campaign according to claim 1, it is characterised in that: the grassland root For at least one of overgrown with weeds root powder, overgrown with weeds root concentrate.
6. a kind of energy glue used suitable for marathon campaign according to claim 5, it is characterised in that: the grassland root The preparation method of powder includes the following steps:
A, overgrown with weeds root is subjected to precooling, when freezing a length of 22-26h;
B, the overgrown with weeds root after step A freezing is placed on -55 DEG C to -45 DEG C, vacuum degree carries out under conditions of being 95-105Pa It is freeze-dried 45-51h;
C, the overgrown with weeds root after step B freeze-drying is crushed, grassland root powder is made after then sieving with 100 mesh sieve.
7. a kind of energy glue used suitable for marathon campaign according to claim 5, it is characterised in that: the grassland root The preparation method of concentrate include the following steps: first by Yuan root peeling and stripping and slicing, with dehydrated alcohol by 1:4-6 solid-liquid ratio in Refluxing extraction 2 times under the conditions of 60-100 DEG C, each 1-2h, after finally filtering extracting solution, it is dense that overgrown with weeds root is made in rotary evaporation concentration Contracting liquid.
8. a kind of preparation method of the energy glue used suitable for marathon campaign, it is characterised in that: including following preparation step:
(1) prepare isotonic solution A, be added into container the coconut waters of 20-80 parts by weight, 0.1-0.5 parts by weight citric acid, The caffeine of 1.5-4.5 parts by weight and the vitamin of 0.05-1 parts by weight, and stir evenly obtained isotonic solution A;
(2) prepare isotonic solution B, the sugar of 5-20 parts by weight be dissolved in pure water, stirring with sugared concentration be 3%-5% sugar Solution, is then added the Yuan root of 10-30 parts by weight, and stirs evenly obtained isotonic solution B;
It (3) is by volume 1:1 by isotonic solution B made from isotonic solution A made from the step (1) and the step (2) It is mixed, then stirred and is heated;
(4) hydrophilic colloids of 0.5-10 parts by weight is added through in the step (3) treated solution under stirring, so After stir evenly, the energy glue used suitable for marathon campaign is made.
9. a kind of preparation method of energy glue used suitable for marathon campaign according to claim 8, feature exist In: the mixed material of the step (3) is heated to 35-45 DEG C.
CN201910507986.4A 2019-06-12 2019-06-12 A kind of energy glue and preparation method thereof used suitable for marathon campaign Withdrawn CN110179106A (en)

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