CN110022924A - Householder method of sleeping and terminal - Google Patents
Householder method of sleeping and terminal Download PDFInfo
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- CN110022924A CN110022924A CN201780073965.5A CN201780073965A CN110022924A CN 110022924 A CN110022924 A CN 110022924A CN 201780073965 A CN201780073965 A CN 201780073965A CN 110022924 A CN110022924 A CN 110022924A
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M21/02—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis for inducing sleep or relaxation, e.g. by direct nerve stimulation, hypnosis, analgesia
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Abstract
A kind of sleep householder method and terminal.Terminal obtains biometric data, and biometric data includes: at least one of historical sleep data, exercise data and physiological data.Terminal is in the case where determining that user has sleep intention and the biometric data meets preset condition, triggering sleep auxiliary mode, the preset condition include at least one of the following: current time and reach preset amount of exercise and the physiological data not in default range for the amount of exercise of the time for falling asleep, exercise data reflection that obtain according to the historical sleep data.Under the sleep auxiliary mode, the terminal issues sleep auxiliary signal by least one of sound, vibration, display mode.As it can be seen that terminal can start automatically sleep auxiliary mode according to the biometric data of user, and under auxiliary mode of sleeping, sleep auxiliary signal is issued, therefore, the terminal has the function of to assist user's sleep.
Description
This application claims submitting on December 1st, 2016, Patent Office of the People's Republic of China, application No. is a kind of 201611090603.0, priority of the Chinese patent application of entitled " method and apparatus of assisting sleep ", the application is required simultaneously in submission on March 29th, 2017 Patent Office of the People's Republic of China, application No. is a kind of 201710198682.5, priority of the Chinese patent application of entitled " method and apparatus of assisting sleep ", and both of which content is hereby incorporated by reference in the application.
This application involves electronic information field more particularly to a kind of sleep householder methods and terminal.
It is more and more to the relevant terminal of sleep as masses are for the attention of sleep.Existing terminal is commonly used in monitoring sleep status, for example, when user enters sleep state, using the Depth of sleep for determining user by monitoring brain wave, the duration that counting user deep sleep and either shallow are slept respectively.In another example can obtain the sleep quality report of user by incuding to the monitoring of the sound such as sleep dynamic and the sound of snoring, nonsense and air, temperature and humidity.
As it can be seen that existing terminal relevant to sleep is only capable of some data by monitoring user in sleep, the sleep state of user is simply analyzed.And study found that difficulty falling asleep occupies sizable ratio in the sleep disturbance of modern.
But currently, a kind of terminal can assist user to enter sleep not yet.
Summary of the invention
This application provides a kind of method sleep householder methods and terminal, it is therefore intended that solves the problems, such as how to assist user to enter sleep using terminal.
The first aspect of the application provides a kind of sleep householder method, comprising: terminal obtains biometric data, and the biometric data includes: at least one of historical sleep data, exercise data and physiological data.The terminal is in the case where determining that user has sleep intention and the biometric data meets preset condition, triggering sleep auxiliary mode, the preset condition include at least one of the following: current time and reach preset amount of exercise and the physiological data not in default range for the amount of exercise of the time for falling asleep, exercise data reflection that obtain according to the historical sleep data.Under the sleep auxiliary mode, the terminal issues sleep auxiliary signal by least one of sound, vibration, display mode.As it can be seen that terminal can start automatically sleep auxiliary mode according to the biometric data of user, and under auxiliary mode of sleeping, sleep auxiliary signal is issued, therefore, the terminal has the function of to assist user's sleep.
The second aspect of the application provides a kind of terminal, comprising: sensor, memory and processor.Wherein, the sensor includes physiological data sensor and motion sensor.Memory is for storing one or more programs.Processor is for executing one or more of programs, so that the terminal realizes following functions: obtaining biometric data by the sensor, in the case where determining that user has sleep intention and the biometric data meets preset condition, triggering sleep auxiliary mode, and under the sleep auxiliary mode, sleep auxiliary signal is issued by least one of sound, vibration, display mode；Wherein, the biometric data include: historical sleep data, exercise data with
And at least one of physiological data；The preset condition includes at least one of the following: current time and reaches preset amount of exercise and the physiological data not in default range for the amount of exercise of the time for falling asleep, exercise data reflection that obtain according to the historical sleep data.The terminal has the function of to assist user's sleep.
In one implementation, if it includes: that the terminal detects illumination more than preset strength that the terminal, which issues sleep auxiliary signal by least one of sound, vibration, display mode, the terminal issues the prompt information for reducing intensity of illumination, and the prompt information includes at least one of speech prompt information and display reminding information.The prompt information that terminal issues reduction intensity of illumination is conducive to improve the sleep environment of user, to assist user to enter sleep as early as possible.Further, the relationship according to current time and sunshine-duration range determines that the content of the prompt information improves the usage experience of user so that prompt is more accurate.
In one implementation, if it includes: that the terminal detects sound more than preset strength that the terminal, which issues sleep auxiliary signal by least one of sound, vibration, display mode, the terminal issues the prompt information for reducing intensity of sound, and the prompt information includes at least one of speech prompt information and display reminding information.Terminal issues the prompt information for reducing intensity of sound, advantageously reduces the interference that noise sleeps to user, to assist user to enter sleep as early as possible.Further, the content that the prompt information is determined according to the source of sound, can be improved the accuracy of prompt information, improves the usage experience of user.
In one implementation, if it includes: to detect any one in the physiological data not in the range that this physiological data is preset that the terminal, which issues sleep auxiliary signal by least one of sound, vibration, display mode, the terminal is loosened using at least one of sound, vibration, display mode prompt user.Prompt user loosens, and is conducive to the mood for alleviating user, to assist user to enter sleep as early as possible.
In one implementation, described loosened using at least one of sound, vibration, display mode prompt user includes at least one of the following: that sending prompts the voice loosened and/or broadcasting to facilitate the music loosened.It makes a sound and/or shakes with preset frequency, and issue the voice prompting for following sound and/or vibration breathing.Display is used for the content of assisting sleep on a display screen.The diversification of prompting mode is conducive to be obviously improved the effect that auxiliary user falls asleep.Further, the terminal can also adjust the frequency according to current physiological data, to be adaptively adjusted the intensity of auxiliary signal according to the case where user, auxiliary be avoided to interfere user.
In one implementation, after the terminal issues sleep auxiliary signal by least one of sound, vibration, display mode, further include: after detecting that user enters sleep state, the sleep state of user described in the terminal monitoring, if the sleep state of the user, which reflects that the user is in, shallowly sleeps state, the sleep auxiliary signal that auxiliary enters deep sleep is issued by least one of sound, vibration.Further auxiliary user enters deep sleep, after auxiliary user falls asleep, moreover it is possible to further increase the sleep quality of user.Alternatively, exiting the sleep auxiliary mode after detecting that user enters sleep state, to save the resource of terminal, the cruising ability of terminal is improved.
In one implementation, the historical sleep data include: time for falling asleep.The time for falling asleep is the mean value that user enters the dormant time in preset time period.Alternatively, the time for falling asleep is the preset time.Or, the time for falling asleep is the practical time for falling asleep according to the user within a preset period of time, the time being calculated, in the case where practical time for falling asleep is later than preset time value, the time being calculated is earlier than the practical time for falling asleep, to determine time for falling asleep according to the history sleep situation of user, so that time for falling asleep meets the sleep habit of user.
In order to more clearly explain the embodiment of the invention or the technical proposal in the existing technology, the drawings to be used in the description of the embodiments or prior art will be briefly described below, apparently, drawings in the following description are only some embodiments of the invention, for those of ordinary skill in the art, without creative efforts, it is also possible to obtain other drawings based on these drawings.
Fig. 1 is the application scenarios schematic diagram of the disclosed sleep householder method of the embodiment of the present application；
Fig. 2 is a kind of flow chart of householder method of sleeping disclosed by the embodiments of the present invention；
Fig. 3 is a kind of schematic diagram of householder method of sleeping disclosed by the embodiments of the present invention；
Fig. 4 is a kind of flow chart of the mode of triggering sleep auxiliary signal disclosed by the embodiments of the present invention；
Fig. 5 is the flow chart of the mode of another triggering sleep auxiliary signal disclosed by the embodiments of the present invention；
Fig. 6 is the flow chart of the mode of another triggering sleep auxiliary signal disclosed by the embodiments of the present invention；
Fig. 7 is a kind of structural schematic diagram of terminal disclosed by the embodiments of the present invention.
The disclosed sleep householder method of the embodiment of the present application is applied to terminal, the terminal may include wearable device (can be Intelligent bracelet, smartwatch, intelligent glasses etc.), wearable device (can be intelligent key chain, smart phone chain, Intelligent pillow button etc.), mobile phone, tablet computer, personal digital assistant (Personal Digital Assistant, PDA) etc..
By taking smartwatch as an example, as shown in Figure 1, user wears smartwatch, smartwatch can start sleep auxiliary mode, under auxiliary mode of sleep, can by sound, vibration, display, etc. at least one technological means, assist user to enter sleep.
Below in conjunction with attached drawing, the function of terminal assisting sleep is described in detail, it is clear that embodiments described below is only a part of the embodiment of the application, instead of all the embodiments.Based on the embodiment in the application, all other embodiment obtained by those of ordinary skill in the art without making creative efforts, shall fall in the protection scope of this application.
Fig. 2 and Fig. 3 is the detailed process for assisting user to enter sleep with terminal shown in FIG. 1, comprising the following steps:
S201: biometric data, and the biometric data according to acquisition are obtained, it is determined whether starting sleep auxiliary mode.
Specifically, the biometric data include but is not limited to it is following any one: historical sleep data, exercise data and physiological data.
Wherein, historical sleep data include time for falling asleep.
Specifically, terminal is by preset time period, such as 30 days, user enters the mean value of dormant time as time for falling asleep.
Alternatively, the time that terminal sets user in the terminal in advance is as time for falling asleep.
Or practical time for falling asleep of the terminal according to user within a preset period of time, time for falling asleep is calculated, in the case where practical time for falling asleep is later than preset time value, calculated time for falling asleep is earlier than practical time for falling asleep.For example,
Terminal detects that 1:00 AM of the user in the previous day enters sleep, also, 1:00 AM is later than 23 points of preset time value, then practical time for falling asleep 1:00 AM of the terminal by user in the previous day shifts to an earlier date 10 minutes, i.e., 12: 50, as time for falling asleep.Wherein, terminal detection user enters dormant technical approach and will be described in detail in step S203.
Exercise data is the exercise data on the same day that terminal has recorded.For example, exercise data is the same day step number for the pedometer record being arranged in terminal.Alternatively, exercise data is the type of sports on the same day of terminal statistics, such as runs, hurries up, riding a bicycle, Yoga etc..Alternatively, exercise data is the type of sports of the exercise data on the same day that terminal has recorded and the same day of terminal statistics.
It should be noted that the statistics of exercise data and type of sports, may refer to the function implementation of the existing motion sensor being arranged at the terminal and movement class application, which is not described herein again.
Physiological data is the data for reflecting user's current physiological state, including but not limited to heart rate, blood pressure, body temperature and physiology electric wave (such as brain wave).
Specifically, the biometric data according to acquisition, it is determined whether the mode of starting sleep auxiliary mode are as follows: in the case where user has sleep intention and the biometric data obtained meets preset condition, determine starting sleep auxiliary mode.
It determines that user has the concrete mode of sleep intention to may refer to the prior art, for example, determining that user remains static whithin a period of time, also, determines that user is in a state of fatigue etc. by the physiological data of analysis user.
Wherein, preset condition is corresponding with the biometric data got.Specifically, corresponding with above-mentioned historical sleep data, exercise data and the physiological data enumerated, preset condition includes but is not limited at least one of following:
1, current time is time for falling asleep.For example, time for falling asleep is 23 points, current time is 23 points, it is determined that starting sleep auxiliary mode.
2, the amount of exercise of exercise data reflection reaches preset amount of exercise, for example, same day step number reaches 10,000 steps.Alternatively, the amount of exercise of the movement for the high intensity that the exercise data reflection same day carries out reaches predetermined movement amount, for example, the milimeter number currently ridden a bicycle reaches 30 kilometers, it is determined that starting sleep auxiliary mode.
3, physiological data is not within a preset range.
Specifically, any one in every physiological data is in the range that this physiological data is preset, such as heart rate is not in preset heart rate range, then it is assumed that physiological data within a preset range, does not determine starting sleep auxiliary mode.
Or, other than the mode for auxiliary mode of sleeping using preset condition as starting, according to the biometric data obtained, determine whether that the mode of starting sleep auxiliary mode can be with are as follows: the biometric data that will acquire inputs trained model in advance, such as neural network model, if model exports enabled instruction, start sleep auxiliary mode.It the training method of model and builds mode and may refer to the prior art, which is not described herein again.
Other than S201, terminal can also start sleep auxiliary mode after receiving the enabled instruction of user.That is, user can directly operate at the terminal, triggering terminal starting sleep auxiliary mode.For example, as shown in Figure 1, user is found sleep auxiliary mode switch, is clicked and open sleep auxiliary mode by the operation on the touch screen of smartwatch.After terminal receives the instruction for opening sleep auxiliary mode, starting sleep auxiliary mode.
S202: under auxiliary mode of sleeping, terminal issues sleep auxiliary signal by least one of sound, vibration, light, display mode.
The effect of the sleep auxiliary signal of sending is concentrated mainly on two aspects: environment being avoided to interfere sleep and adjust the physical signs of user.Specifically, terminal by least one of sound, vibration, display mode assist user into
Entering dormant mode can be following one or more:
1, detect whether to have more than the illumination of preset strength, if so, issuing the prompt information for reducing intensity of illumination.
Specifically, and judging whether intensity of illumination is greater than preset intensity, if the terminal determine that the intensity of illumination detected is greater than preset intensity, issuing prompt information as shown in figure 4, terminal detects intensity of illumination by optical sensor.
The mode for issuing prompt can be at least one that issues speech prompt information, display reminding information on a display screen.
It sees the mobile phone for example, user lies on a bed in the case where bedroom is turned on light, after mobile phone starting sleep auxiliary mode, detects that the intensity of illumination is greater than preset strength, then issue voice prompting, user is prompted to turn off the light, to help user to enter sleep as early as possible.
Further, the content of prompt information can be determined according to the relationship of current time and sunshine-duration range, such as, if terminal inquiry current time is in sunshine-duration range, then the source of possible illumination is natural light, then the content for the prompt information that terminal issues can put on an eyeshade or close curtain for prompt user.If terminal inquiry current time is in non-sunshine-duration range, the source of possible illumination is light, then the suggestion content that terminal issues can turn off the light for prompt user.
2, detect whether to have more than the sound of preset strength, if so, issuing the prompt information for reducing intensity of sound.
Specifically, and judging whether intensity of sound is greater than preset intensity, if so, issuing the prompt information for reducing intensity of sound as shown in figure 5, terminal can detect the intensity of sound by sound transducer.
The mode for issuing prompt can be at least one that issues speech prompt information, display reminding information on a display screen.
Further, the content of prompt information can be determined according to the source of sound, if it is determined that the source of sound is terminal itself, then user is prompted to close the respective application in terminal.For example, user plays video using mobile phone, after entering sleep auxiliary mode, detects that the intensity for the sound that mobile phone issues is greater than preset strength, then prompt user to close video playing, slept with entering as early as possible.If it is determined that the source of sound is environment locating for terminal, then prompts user to close sound source device or take earplug.
If 3, detecting any one in physiological data not in the range that this physiological data is preset, using at least one of sound vibrations, display mode, prompt user loosens.
Specifically, as shown in fig. 6, terminal obtains the physiological data of user by physiological data sensor, such as heart rate sensor, body temperature transducer, blood pressure sensor and brain wave sensor etc..The physiological data that terminal analysis obtains, if any one physiological data, not in the range that this physiological data is preset, prompt user loosens using at least one of sound, vibration, display mode.Specific prompting mode includes at least one of the following:
(1) voice that prompt is loosened is issued, and/or plays the music for helping to loosen.
Wherein, the selection mode for facilitating the music loosened includes but is not limited to following any one: from the music for assisting sleep that user stores in the terminal in advance selection, from the favorite music of identity user stored in the music player of terminal selection, from network be used for assisting sleep music in select.
(2) terminal is made a sound and/or is shaken with preset frequency, and issues the voice prompting for following sound and/or vibration breathing.
Further, the variation according to the physiological data of user, adjusts the frequency, further, can also be according to the variation of the physiological data of user, adjustment sound, light and/or the intensity of vibration.
For example, detect user heart rate reduce, then illustrate user be likely to enter sleep state, then mitigate sound,
Light and/or the intensity of vibration, interfere to avoid to user, quickly enter sleep state convenient for user.
(3) terminal shows the content for assisting sleep on a display screen.
Wherein, it can be selected from the picture or video for assisting sleep that user stores in the terminal in advance for the content of assisting sleep, the picture or video for assisting sleep can also be selected from network.
It is illustrated with (1) and (3), user sees horrow movie using mobile phone before sleeping, and causes nervous.Mobile phone is slept in starting after auxiliary mode, is detected that the heart rate of user is too fast, is illustrated that user is likely to be at tense situation, then mobile phone plays light and slow music, and landscape picture is shown on the screen of mobile phone, in order to which user loosens, keeping tensions down mood helps user to enter sleep.
4, the brightness for reducing screen, enters user to avoid screen the interference of sleep.
In above-mentioned supplementary means, 1,2 and 4 purpose is to reduce the interference that environment enters user sleep, and 3 purpose is to adjust the physical signs of user, to help user to enter sleep as early as possible.
S203: whether terminal detection user comes into sleep, executes S202 if not, returning, if so, executing S204 or S205.
Specifically, can determine whether user enters sleep state according to the physiological data and/or exercise data of user.For example, if the heart rate and body temperature of user are lower than corresponding threshold value, and times of exercise is significantly lower than in the daytime, it is determined that and user enters sleep state.It may refer to detect user in the prior art into dormant mode.
Specifically, terminal can execute S203 with predetermined period.
S204: after detecting that user enters sleep state, terminal exits sleep auxiliary mode.
S205: after detecting that user enters sleep state, the sleep state of terminal monitoring user issues the auxiliary signal for entering deep sleep by least one of sound, vibration if the sleep state reflection user of user, which is in, is shallowly slept state.
Specifically, terminal can be analyzed by the brain wave of monitoring user and determine that user is in shallow and sleeps state or deep sleep.
Terminal can issue the sound wave of predeterminated frequency and/or intensity by sonic generator, pass to the brain of user, user is promoted to enter deep sleep.
As can be seen that the purpose of S205 is, after auxiliary user enters sleep, further user can also be assisted to enter deep sleep, to improve the sleep quality of user.
Can be seen that terminal from process shown in Fig. 2 has from dynamic auxiliary user into dormant function, so, there is higher ease of use.
Fig. 7 is terminal shown in FIG. 1, comprising: sensor, memory and processor.It optionally, can also include output equipment, input equipment and bus.
Wherein, sensor includes but is not limited to various physiological data sensors (such as heart rate sensor, blood pressure sensor, brain wave sensor etc.) and motion sensor, optical sensor and sound transducer.Sensor is for collecting various data.
What memory was used to generate during storing one or more application program and processor executing application
Data.
Processor is for executing one or more application program, to realize following functions: biometric data is obtained by above-mentioned various sensors, in the case where determining that user has sleep intention and biometric data meets preset condition, and starting sleep auxiliary mode.And under auxiliary mode of sleeping, user is assisted to enter sleep by least one of sound, vibration, display mode.It after detecting that user enters sleep state, exits sleep auxiliary mode or monitors the sleep state of user, if the sleep state reflection user of user, which is in, is shallowly slept state, sleep auxiliary signal is issued by least one of sound, vibration.
Specifically, processor issues the instruction for collecting biometric data to various sensors, and judge whether user has sleep intention and whether biometric data meets preset condition, in the case where determining that user has sleep intention and biometric data meets preset condition, processor issues enabled instruction, starting sleep auxiliary mode.
Output equipment includes but is not limited to display, vibration generator, sonic generator and loudspeaker.Processor can be by various output equipment output orders, so that output equipment issues sleep auxiliary signal, such as, processor sends sound output order to loudspeaker, control loudspeaker make a sound, processor to vibration generator send vibration command, control vibration generator is shaken, processor is to display sending idsplay order, and control display shows content.Processor realizes that the concrete mode of above-mentioned function may refer to process shown in Fig. 2, and which is not described herein again.
Input equipment includes but is not limited to touch screen and sound collection equipment.
Sensor, processor, memory, input equipment and output equipment are connected by bus.
Terminal shown in Fig. 7 has sleep miscellaneous function, can be improved the usage experience of user.
Processor in the above-mentioned terminal of the application can be general processor, digital signal processor (DSP), specific integrated circuit (ASIC), field programmable gate array (FPGA) perhaps other programmable logic device, transistor logic hardware component or any combination thereof.It, which may be implemented or executes, combines various illustrative logic blocks, module and circuit described in present disclosure.The processor is also possible to realize the combination of computing function, such as combines comprising one or more microprocessors, DSP and the combination of microprocessor etc..
The step of method in conjunction with described in present disclosure or algorithm, can be realized in a manner of hardware, be also possible to execute the mode of software instruction by processor to realize.Software instruction can be made of corresponding software module, and software module can be stored in the storage medium of RAM memory, flash memory, ROM memory, eprom memory, eeprom memory, register, hard disk, mobile hard disk, CD-ROM or any other form well known in the art.A kind of illustrative storage medium is coupled to processor, to enable a processor to from the read information, and information can be written to the storage medium.Certainly, storage medium is also possible to the component part of processor.Pocessor and storage media can be located in ASIC.In addition, the ASIC can be located in user equipment.Certainly, pocessor and storage media can also be used as discrete assembly and be present in user equipment.
It will be appreciated that in said one or multiple examples, function described herein can be realized those skilled in the art with hardware, software, firmware or their any combination.Those skilled in the art should be readily appreciated that, unit and algorithm steps described in conjunction with the examples disclosed in the embodiments of the present disclosure, and the application can be realized with the combining form of hardware or hardware and computer software.Some function is driven actually with hardware or computer software
The mode of hardware executes, specific application and design constraint depending on technical solution.Professional technician can use different methods to achieve the described function each specific application, but this realization is it is not considered that exceed scope of the present application.When implemented in software, these functions can be stored in computer-readable medium or as on computer-readable medium one or more instructions or code transmit.Computer-readable medium includes computer storage media and communication media, and wherein communication media includes convenient for from a place to any medium of another place transmission computer program.Storage medium can be any usable medium that general or specialized computer can access.
Above-described specific embodiment; the purpose of the application, technical scheme and beneficial effects are had been further described; it should be understood that; the foregoing is merely the specific embodiments of the application; it is not used to limit the protection scope of the application; all any modification, equivalent substitution, improvement and etc. on the basis of the technical solution of the application, done should all include within the scope of protection of this application.
Claims (20)
- A kind of sleep householder method characterized by comprisingTerminal obtains biometric data, and the biometric data includes: at least one of historical sleep data, exercise data and physiological data；The terminal is in the case where determining that user has sleep intention and the biometric data meets preset condition, triggering sleep auxiliary mode, the preset condition include at least one of the following: current time and reach preset amount of exercise and the physiological data not in default range for the amount of exercise of the time for falling asleep, exercise data reflection that obtain according to the historical sleep data；Under the sleep auxiliary mode, the terminal issues sleep auxiliary signal by least one of sound, vibration, display mode.
- The method according to claim 1, wherein the terminal includes: by least one of sound, vibration, display mode sending sleep auxiliary signalIf the terminal detects the illumination more than preset strength, the terminal issues the prompt information for reducing intensity of illumination, and the prompt information includes at least one of speech prompt information and display reminding information.
- According to the method described in claim 2, it is characterized in that, the determination method of the content of the prompt information includes:Relationship according to current time and sunshine-duration range determines the content of the prompt information.
- The method according to claim 1, wherein the terminal includes: by least one of sound, vibration, display mode sending sleep auxiliary signalIf the terminal detects the sound more than preset strength, the terminal issues the prompt information for reducing intensity of sound, and the prompt information includes at least one of speech prompt information and display reminding information.
- According to the method described in claim 4, it is characterized in that, the determination method of the content of the prompt information includes:Source according to sound determines the content of the prompt information.
- The method according to claim 1, wherein the terminal includes: by least one of sound, vibration, display mode sending sleep auxiliary signalIf detecting any one in the physiological data not in the range that this physiological data is preset, the terminal is loosened using at least one of sound, vibration, display mode prompt user.
- According to the method described in claim 6, it is characterized in that, described loosened using at least one of sound, vibration, display mode prompt user is included at least one of the following:It issues and the voice loosened and/or broadcasting is prompted to facilitate the music loosened；It makes a sound and/or shakes with preset frequency, and issue the voice prompting for following sound and/or vibration breathing；Display is used for the content of assisting sleep on a display screen.
- The method according to the description of claim 7 is characterized in that make a sound and/or shake with preset frequency described, and after issuing the voice prompting for following sound and/or vibration breathing, further includes:The terminal adjusts the frequency according to current physiological data.
- Method according to claim 1-8, which is characterized in that pass through sound, shake in the terminal At least one of dynamic, display mode issues after sleep auxiliary signal, further includes:After detecting that user enters sleep state, the sleep state of user described in the terminal monitoring, if the sleep state of the user, which reflects that the user is in, shallowly sleeps state, the sleep auxiliary signal that auxiliary enters deep sleep is issued by least one of sound, vibration；Alternatively, exiting the sleep auxiliary mode after detecting that user enters sleep state.
- - 9 described in any item methods according to claim 1, which is characterized in that the historical sleep data include:Time for falling asleep；The time for falling asleep is the mean value that user enters the dormant time in preset time period；Alternatively, the time for falling asleep is the preset time；Alternatively, the time for falling asleep is the practical time for falling asleep according to the user within a preset period of time, the time being calculated, in the case where practical time for falling asleep is later than preset time value, the time being calculated is earlier than the practical time for falling asleep.
- A kind of terminal characterized by comprisingSensor, the sensor include physiological data sensor and motion sensor；Memory, for storing one or more programs；Processor, for executing one or more of programs, so that the terminal realizes following functions: obtaining biometric data by the sensor, in the case where determining that user has sleep intention and the biometric data meets preset condition, triggering sleep auxiliary mode, and under the sleep auxiliary mode, sleep auxiliary signal is issued by least one of sound, vibration, display mode；Wherein, the biometric data includes: at least one of historical sleep data, exercise data and physiological data；The preset condition includes at least one of the following: current time and reaches preset amount of exercise and the physiological data not in default range for the amount of exercise of the time for falling asleep, exercise data reflection that obtain according to the historical sleep data.
- Terminal according to claim 11, which is characterized in that the sensor further include: optical sensor；The terminal issues sleep auxiliary signal by least one of sound, vibration, display modeIf the terminal detects the illumination more than preset strength by the optical sensor, the prompt information for reducing intensity of illumination is issued, the prompt information includes at least one of speech prompt information and display reminding information.
- Terminal according to claim 12, which is characterized in that the processor is used to execute one or more of programs, also makes the terminal with the following functions:Relationship according to current time and sunshine-duration range determines the content of the prompt information.
- Terminal according to claim 11, which is characterized in that the sensor further include: sound transducer；The terminal issues sleep auxiliary signal by least one of sound, vibration, display modeIf the terminal detects the sound more than preset strength by the sound transducer, the prompt information for reducing intensity of sound is issued, the prompt information includes at least one of speech prompt information and display reminding information.
- Terminal according to claim 14, which is characterized in that the processor is used to execute one or more of programs, also makes the terminal with the following functions:Source according to sound determines the content of the prompt information.
- Terminal according to claim 11, which is characterized in that the terminal passes through sound, vibration, display At least one of mode issues sleep auxiliary signalIf detecting any one in the physiological data not in the range that this physiological data is preset by the physiological data sensor, using at least one of sound vibrations, display mode, prompt user loosens.
- Terminal according to claim 16, which is characterized in that the terminal is loosened using at least one of sound vibrations, display mode prompt user includes:The terminal executes at least one of following:The voice that prompt is loosened is issued, and/or plays the music for helping to loosen；It makes a sound and/or shakes with preset frequency, and issue the voice prompting for following sound and/or vibration breathing；Display is used for the content of assisting sleep on a display screen.
- Terminal according to claim 17, which is characterized in that the processor is used to execute one or more of programs, also makes the terminal with the following functions:Make a sound and/or shake with preset frequency described, and issue follow sound and/or vibration breathing voice prompting after, according to current physiological data, adjust the frequency.
- The described in any item terminals of 1-18 according to claim 1, which is characterized in that the processor is used to execute one or more of programs, also makes the terminal with the following functions:After issuing sleep auxiliary signal by least one of sound, vibration, display mode, after detecting that user enters sleep state, monitor the sleep state of the user, if the sleep state of the user, which reflects that the user is in, shallowly sleeps state, the sleep auxiliary signal for entering deep sleep is issued by least one of sound, vibration；Alternatively, exiting the sleep auxiliary mode after detecting that user enters sleep state.
- The described in any item terminals of 1-19 according to claim 1, which is characterized in that the terminal obtains the historical sleep data and includes:The terminal obtains time for falling asleep；The time for falling asleep is the mean value that user enters the dormant time in preset time period；Alternatively, the time for falling asleep is the preset time；Alternatively, the time for falling asleep is the practical time for falling asleep according to the user within a preset period of time, the time being calculated, in the case where practical time for falling asleep is later than preset time value, the time being calculated is earlier than the practical time for falling asleep.
Applications Claiming Priority (5)
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| CN201611090603 | 2016-12-01 | ||
| CN2016110906030 | 2016-12-01 | ||
| CN201710198682 | 2017-03-29 | ||
| CN2017101986825 | 2017-03-29 | ||
| PCT/CN2017/094685 WO2018099114A1 (en) | 2016-12-01 | 2017-07-27 | Sleep aiding method and terminal |
Publications (1)
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|---|---|
| CN110022924A true CN110022924A (en) | 2019-07-16 |
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|---|---|---|---|
| CN201780073965.5A Pending CN110022924A (en) | 2016-12-01 | 2017-07-27 | Householder method of sleeping and terminal |
Country Status (2)
| Country | Link |
|---|---|
| CN (1) | CN110022924A (en) |
| WO (1) | WO2018099114A1 (en) |
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| CN112294283A (en) * | 2019-07-25 | 2021-02-02 | 联发科技股份有限公司 | Vital sign detection system and corresponding control method |
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| CN114431837A (en) * | 2022-04-12 | 2022-05-06 | 深圳市心流科技有限公司 | Sleep state control method and device, sleep-assisting equipment and storage medium |
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| WO2018099114A1 (en) | 2018-06-07 |
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