CN109999411B - Physical training system for physical exercise - Google Patents
Physical training system for physical exercise Download PDFInfo
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- CN109999411B CN109999411B CN201910380792.2A CN201910380792A CN109999411B CN 109999411 B CN109999411 B CN 109999411B CN 201910380792 A CN201910380792 A CN 201910380792A CN 109999411 B CN109999411 B CN 109999411B
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/06—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/06—Indicating or scoring devices for games or players, or for other sports activities
- A63B71/0619—Displays, user interfaces and indicating devices, specially adapted for sport equipment, e.g. display mounted on treadmills
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/06—Indicating or scoring devices for games or players, or for other sports activities
- A63B71/0619—Displays, user interfaces and indicating devices, specially adapted for sport equipment, e.g. display mounted on treadmills
- A63B2071/0658—Position or arrangement of display
- A63B2071/0661—Position or arrangement of display arranged on the user
- A63B2071/0663—Position or arrangement of display arranged on the user worn on the wrist, e.g. wrist bands
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2230/00—Measuring physiological parameters of the user
- A63B2230/04—Measuring physiological parameters of the user heartbeat characteristics, e.g. ECG, blood pressure modulations
- A63B2230/06—Measuring physiological parameters of the user heartbeat characteristics, e.g. ECG, blood pressure modulations heartbeat rate only
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2230/00—Measuring physiological parameters of the user
- A63B2230/20—Measuring physiological parameters of the user blood composition characteristics
- A63B2230/207—P-O2, i.e. partial O2 value
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2230/00—Measuring physiological parameters of the user
- A63B2230/50—Measuring physiological parameters of the user temperature
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- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Engineering & Computer Science (AREA)
- Human Computer Interaction (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention relates to a physical training system for sports. The support is arranged to support the front wheel and the rear wheel of the bicycle, so that the bicycle can be ridden and exercised in situ, and indoor exercises can be conveniently performed; in addition, resistance is set for the bicycle, and the exercise intensity can be adjusted by adjusting the resistance; the pedal group can be arranged, so that the user can sit on the chair and can exercise in situ under the condition that the bicycle is not available; the device can be intelligently controlled through the connection of the intelligent terminal, the bracelet and the equipment, and can be used for detection, training and exercise through setting a plurality of modes; the intensity of the training is emphasized when training, and the time of the exercise is emphasized when training.
Description
Technical Field
The invention relates to sports equipment, in particular to a physical training system for sports.
Background
SPINNING, the english name (spining), was pioneered in the eighties of the twentieth century by american personal trainer and extreme athletes JOHNNYG, and is a unique and vigorous indoor bicycle training course combining music, visual effects, and the like. After overcoming all the disadvantages of outdoor driving, the spinning becomes an aerobic exercise which can exercise the whole body because of the improvement of the technology and the simple and easy learning of the exercise.
However, not all people can place a spinning in a home or any place, and the spinning is very inconvenient to carry; the bicycle is similar to a spinning bicycle in structure, but the bicycle cannot be directly used in a place with small space.
Application No.: 201721513674.7 discloses a special stand for exercise bicycle, an indoor exercise stand for exercise bicycle, which comprises an exercise bicycle and an indoor exercise stand, as an improvement: the indoor exercise support comprises a support base plate, support side plates and bottom supporting legs, the four bottom supporting legs are positioned on the lower plane of the support base plate, the two support side plates are symmetrically and vertically positioned on the upper plane of the support base plate, and support grooves are formed in the upper ends of the support side plates; the distance between the support groove and the upper plane of the support bottom plate is larger than the radius of the bicycle rear wheel. The whole body exercise can be carried out indoors only by putting the rear wheel shaft on the exercise bicycle into the bracket groove in the indoor exercise bracket. However, it can only achieve the effect of using the bicycle on site, and cannot set a certain resistance as a spinning.
In addition, the existing physical training devices can only directly display the parameters of the exerciser, such as heartbeat, exercise time, speed, distance, etc., and cannot provide a plurality of training modes according to different requirements of the user. For example, users who need to perform physical fitness tend to focus on the amount of exercise they perform; users who need to perform certain simple exercises often need to perform certain controls on the exercise time, and the exercise time needs to be prolonged.
Disclosure of Invention
In view of the above, to solve the above problems, there is provided a physical training system for physical exercise, which is characterized by comprising an intelligent mobile terminal, an intelligent bracelet, and a training module; the intelligent mobile terminal is wirelessly connected with the intelligent bracelet, and the intelligent mobile terminal is wirelessly connected with the training module; the intelligent mobile terminal can collect the motion data of the intelligent bracelet, and the intelligent mobile terminal can select the use mode of the training module;
the training module comprises a bracket which can support a wheel of a bicycle or a pedal group of the training module;
the bicycle's wheels may be supported using a stand so that the bicycle's wheels are off the ground; the support can be arranged on the intelligent mobile terminal to adjust the rotation resistance of the bicycle wheels; the support can acquire bicycle wheel pivoted speed to convert into speed data and send for intelligent Mobile terminal, intelligent Mobile terminal synthesizes calculation user's physical stamina index data according to the resistance of wheel, slew velocity and the motion data of intelligent bracelet, and intelligent Mobile terminal shows suggestion training time according to physical stamina index data, and shows on intelligent Mobile terminal's display screen.
The intelligent mobile terminal is an intelligent mobile phone or an intelligent tablet computer; the motion data collected by the intelligent bracelet comprise the change of the heartbeat rate with time, the change of the body temperature with time and the change of the blood oxygen content with time.
The bracket comprises a square bottom plate, and the bottom plate is horizontally arranged; four corners of the bottom plate are respectively provided with a first supporting leg, a second supporting leg, a third supporting leg and a fourth supporting leg which are arranged at an angle of 45 degrees with the horizontal square, the first supporting leg and the second supporting leg are intersected in the same vertical plane and above the bottom plate, and a first supporting seat is arranged at the intersection position; the third supporting leg and the fourth supporting leg are in the same vertical plane and are intersected above the bottom plate, and a second supporting seat is arranged at the intersected position;
the first supporting seat and the second supporting seat are used for supporting a rear wheel shaft of the bicycle and enabling a rear wheel of the bicycle to be suspended in the air;
a controller and a resistance roller which is horizontally arranged are arranged between the planes of the first supporting leg and the second supporting leg and between the planes of the third supporting leg and the fourth supporting leg, and the controller is connected with the resistance roller; the resistance roller is made of rubber materials, has a rough surface, is contacted with the rear wheel of the bicycle when in use, and can not slide with the rear wheel of the bicycle;
a wireless transmission module is arranged in the controller, the controller controls the rotation resistance of the resistance roller according to the received signal of the intelligent mobile terminal, and the controller can acquire the rotation speed of the resistance roller;
the controller can send the rotating speed and the resistance of the resistance roller to the intelligent mobile terminal in real time.
The training module also comprises a detachable pedal group and a transmission wheel; the pedal group comprises a first pedal, a first thigh, a pedal shaft, a second thigh and a second pedal which are connected in sequence; the first pedal and the pedal shaft are respectively connected with two ends of the first thigh, and the second thigh and the pedal shaft are respectively connected with two ends of the second thigh; the first thigh and the second thigh are connected to two ends of the pedal shaft;
the angle between the first thigh and the second thigh can be adjusted and locked;
the first supporting seat and the second supporting seat are also used for horizontally supporting and fixing the pedal shaft;
a first connecting leg which is horizontally arranged is connected between a first supporting leg and a second supporting leg of the support, a second connecting leg which is horizontally arranged is connected between a third supporting leg and a fourth supporting leg, bearings are arranged on the first connecting leg and the second connecting leg, the transmission wheel is provided with a shaft, and the shaft of the transmission wheel is detachably connected to the bearings of the first connecting leg and the second connecting leg;
the transmission wheel is contacted with the pedal shaft and the resistance roller, and the transmission shaft transmits the rotation of the pedal shaft to the resistance roller; the diameters of the transmission shaft and the resistance roller are equal.
The shaft of transmission wheel connects the controller, is provided with the motor in the controller, and the motor can drive the transmission wheel and rotate with certain speed, and the controller is according to the rotation speed of signal in order to adjust the transmission wheel of receiving intelligent Mobile terminal.
The surfaces of the first pedal and the second pedal are provided with safety belts.
When the support is used for supporting the pedal group, the intelligent mobile terminal can select the use modes of the training module, including a physical ability detection mode, a physical ability training mode and a physical ability exercise mode;
when the support is used for supporting the bicycle, the intelligent mobile terminal can select the use modes of the training module to comprise a physical ability detection mode and a physical ability training mode;
the physical ability detection mode works as follows:
the intelligent mobile terminal collects data of the change of the heartbeat rate, the change of the body temperature and the change of the blood oxygen content along with time sent by the intelligent bracelet in the whole motion time period in real time, and the intelligent mobile terminal collects data of the change of the resistance roller and the change of the rotation speed along with time sent by the controller in the whole motion time period;
the intelligent mobile terminal multiplies the resistance at a single moment by the rotating speed to obtain a motion intensity index, integrates the motion intensity index in a time period when the heart rate, the body temperature and the blood oxygen content of the whole motion time period exceed certain threshold values, obtains the final data as a physical ability index, and displays the physical ability index on a display screen of the intelligent mobile terminal;
the physical training mode works as follows:
physical ability index data A1 of a trainer are stored in the smart phone, and a physical ability index increment value B1 of a physical ability training mode can be set in the smart phone;
the intelligent mobile terminal collects data of the change of the heartbeat rate, the change of the body temperature and the change of the blood oxygen content along with time, which are sent by the intelligent bracelet after the start of the movement, in real time in the movement process, and the intelligent mobile terminal collects data of the change of the resistance size, the change of the rotating speed and the change of the rotating speed along with time, of the resistance roller, which are sent by the controller after the start of the movement;
the intelligent mobile terminal multiplies the resistance at a single moment by the rotating speed to obtain a motion intensity index, integrates the motion intensity index in a time period when the heart rate, the body temperature and the blood oxygen content of the intelligent mobile terminal exceed certain threshold values after the motion starts, obtains the final data as a current physical ability index C1, and displays the current physical ability index on a display screen of the intelligent mobile terminal;
the intelligent mobile terminal displays the physical ability index difference D1= A1+ B1-C1 on a display screen of the intelligent mobile terminal, and displays the time required for completing the physical ability index difference under the exercise intensity index at the current moment;
the physical ability exercise mode works as follows:
the physical fitness index data A2 of the trainer and the average exercise intensity index E2 of the trainer are stored in the smart phone, and the smart phone can automatically calculate the exercise time T2= A2/E2 of the trainer; and the amount of increased exercise time T3 of the physical fitness exercise mode may be set in the smartphone;
the intelligent mobile terminal collects data of the change of the heartbeat rate, the change of the body temperature and the change of the blood oxygen content along with time, which are sent by the intelligent bracelet after the start of the movement, in real time in the movement process, and the intelligent mobile terminal collects data of the change of the resistance size, the change of the rotating speed and the change of the rotating speed along with time, of the resistance roller, which are sent by the controller after the start of the movement;
the intelligent mobile terminal multiplies the resistance at a single moment in actual movement by the rotating speed to obtain a movement intensity index, integrates the movement intensity index in a time period when the heart rate, the body temperature and the blood oxygen content of the movement intensity index exceed certain thresholds after the movement starts, obtains the final data as a current physical ability index C2, and displays the current physical ability index C2 on a display screen of the intelligent mobile terminal;
the intelligent mobile terminal displays the physical ability index difference D2= A2+ B2-C2 on the display screen of the intelligent mobile terminal, and when D2 is 0, if the actual movement time T4< T2+ T3, the intelligent mobile terminal controls the transfer wheel to rotate at a certain speed until the actual movement time T4= T2+ T3.
The physical ability indexes stored and calculated in the intelligent terminal are independent when the pedal group is supported by the support and the bicycle is supported by the support, and can be converted in a certain proportion.
The invention has the beneficial effects that:
the bicycle is provided with the bracket for supporting the front wheel and the rear wheel of the bicycle, so that the bicycle can be ridden and exercised in situ, and indoor exercises can be conveniently performed; in addition, the resistance is set for the bicycle, and the exercise intensity can be adjusted by adjusting the resistance; the pedal group can be arranged, so that the user can sit on the chair and can exercise in situ under the condition that the bicycle is not available; the device can be intelligently controlled through the connection of the intelligent terminal, the bracelet and the equipment, and can be used for detection, training and exercise through setting a plurality of modes; the intensity of the training is emphasized when training, and the time of the exercise is emphasized when training.
Drawings
The accompanying drawings, which are included to provide a further understanding of the disclosed subject matter, are incorporated in and constitute a part of this specification. The drawings illustrate the implementations of the disclosed subject matter and, together with the detailed description, serve to explain the principles of implementations of the disclosed subject matter. No attempt is made to show structural details of the disclosed subject matter in more detail than is necessary for a fundamental understanding of the disclosed subject matter and various modes of practicing the same.
FIG. 1 is a schematic diagram of the system of the present invention;
FIG. 2 is a front view of the bracket supporting the bicycle;
FIG. 3 is a side view of the stand supporting the bicycle;
FIG. 4 is a schematic view of a rack supporting a pedal set.
Detailed Description
The advantages, features and methods of accomplishing the same will become apparent from the drawings and the detailed description that follows.
With reference to fig. 1-4, a physical training system for sports is characterized by comprising an intelligent mobile terminal (1), an intelligent bracelet (2), and a training module; the intelligent mobile terminal (1) is in wireless connection with the intelligent bracelet (2), and the intelligent mobile terminal (1) is also in wireless connection with the training module; the intelligent mobile terminal (1) can collect motion data of the intelligent bracelet (2), and the intelligent mobile terminal (1) can select a use mode of the training module;
the training module comprises a bracket (3), wherein the bracket (3) can support the wheels of the bicycle (4) or the pedal group (6) of the training module;
the wheels of the bicycle (4) can be supported using the stand (3) such that the wheels of the bicycle (4) are off the ground; the support (3) can be arranged on the intelligent mobile terminal (1) to adjust the rotating resistance of the wheels of the bicycle (4); support (3) can acquire bicycle (4) wheel pivoted speed to convert into speed data and send for intelligent Mobile terminal (1), intelligent Mobile terminal (1) is according to the resistance of wheel, the physical stamina index data of user is synthesized to the motion data of slew velocity and intelligent bracelet (2), intelligent Mobile terminal (1) is according to physical stamina index data display suggestion training time, and show on the display screen of intelligent Mobile terminal (1).
The intelligent mobile terminal (1) is an intelligent mobile phone or an intelligent tablet computer; the motion data collected by the intelligent bracelet (2) comprise the change of the heartbeat rate with time, the change of the body temperature with time and the change of the blood oxygen content with time.
The support (3) comprises a square bottom plate (31), and the bottom plate (31) is horizontally arranged; four corners of the bottom plate (31) are respectively provided with a first supporting leg (32), a second supporting leg (33), a third supporting leg and a fourth supporting leg which are arranged at an angle of 45 degrees with the horizontal square, the first supporting leg (32) and the second supporting leg (33) are intersected in the same vertical plane and above the bottom plate (31), and a first supporting seat (34) is arranged at the intersection position; the third supporting leg and the fourth supporting leg are intersected in the same vertical plane and above the bottom plate (31), and a second supporting seat is arranged at the intersected position;
the first supporting seat (34) and the second supporting seat are used for supporting a rear wheel shaft (41) of the bicycle (4) and enabling a rear wheel of the bicycle (4) to be suspended;
a controller (35) and a resistance roller (36) which is horizontally arranged are arranged between the planes of the first supporting leg (32) and the second supporting leg (33) and the planes of the third supporting leg and the fourth supporting leg, and the controller (35) is connected with the resistance roller (36); the resistance roller (36) is made of rubber materials, the surface is rough, the resistance roller (36) is in contact with the rear wheel of the bicycle (4) when in use, and the resistance roller can not slide with the rear wheel of the bicycle (4);
a wireless transmission module is arranged in the controller (35), the controller (35) controls the rotation resistance of the resistance roller (36) according to the received signal of the intelligent mobile terminal (1), and the controller (35) can acquire the rotation speed of the resistance roller (36);
the controller (35) can send the rotating speed and the resistance of the resistance roller (36) to the intelligent mobile terminal (1) in real time.
The training module also comprises a detachable pedal group (6) and a transmission wheel (7); the pedal group (6) comprises a first pedal (61), a first thigh (62), a pedal shaft (63), a second thigh (64) and a second pedal (65) which are connected in sequence; the first pedal (61) and the pedal shaft (63) are respectively connected with two ends of a first thigh (62), and the second thigh (64) and the pedal shaft (63) are respectively connected with two ends of a second thigh (64); a first thigh (62) and a second thigh (64) are connected to both ends of the pedal shaft (63);
the angle between the first thigh (62) and the second thigh (64) can be adjusted and locked;
the first supporting seat (34) and the second supporting seat are also used for horizontally supporting and fixing the pedal shaft (63);
a first connecting leg (37) which is horizontally arranged is connected between a first supporting leg (32) and a second supporting leg (33) of the support (3), a second connecting leg which is horizontally arranged is connected between a third supporting leg and a fourth supporting leg, bearings are arranged on the first connecting leg and the second connecting leg, a shaft (71) is arranged on the transmission wheel (7), and the shaft (71) of the transmission wheel is detachably connected to the bearings of the first connecting leg and the second connecting leg;
the transmission wheel (7) is contacted with the pedal shaft (63) and the resistance roller (36), and the transmission shaft transmits the rotation of the pedal shaft (63) to the resistance roller (36); the transfer shaft and the resistance roller (36) are of equal diameter.
The shaft (71) of the transmission wheel is connected with the controller (35), a motor is arranged in the controller (35), the motor can drive the transmission wheel (7) to rotate at a certain speed, and the controller (35) adjusts the rotating speed of the transmission wheel (7) according to a signal received from the intelligent mobile terminal (1).
The surfaces of the first pedal (61) and the second pedal (65) are provided with safety belts (66).
When the pedal group (6) is supported by the support (3), the intelligent mobile terminal (1) can select the use modes of the training module, including a physical ability detection mode, a physical ability training mode and a physical ability exercise mode;
when the support (3) is used for supporting the bicycle (4), the intelligent mobile terminal (1) can select the use mode of the training module to comprise a physical ability detection mode and a physical ability training mode;
the physical ability detection mode works as follows:
the intelligent mobile terminal (1) collects data of the change of the heartbeat rate along with time, the change of the body temperature along with time and the change of the blood oxygen content along with time which are sent by the intelligent bracelet (2) in the whole motion time period in real time, and the intelligent mobile terminal (1) collects data of the change of the resistance magnitude along with time and the change of the rotating speed along with time of a resistance roller (36) which are sent by a controller (35) in the whole motion time period;
the intelligent mobile terminal (1) multiplies the resistance at a single moment by the rotating speed to obtain a motion intensity index, integrates the motion intensity index in a time period when the center jump rate, the body temperature and the blood oxygen content of the whole motion time period exceed certain thresholds, obtains the final data as a physical ability index, and displays the physical ability index on a display screen of the intelligent mobile terminal (1);
the physical training mode works as follows:
physical ability index data A1 of a trainer are stored in the smart phone, and a physical ability index increment value B1 of a physical ability training mode can be set in the smart phone;
the intelligent mobile terminal (1) collects data of the change of the heartbeat rate along with time, the change of the body temperature along with time and the change of the blood oxygen content along with time, which are sent by the intelligent bracelet (2) after the start of movement, in real time in the movement process, and the intelligent mobile terminal (1) collects data of the change of the resistance roller (36) along with time and the change of the rotating speed along with time, which are sent by the controller (35) after the start of movement;
the intelligent mobile terminal (1) multiplies the resistance at a single moment by the rotating speed to obtain a motion intensity index, integrates the motion intensity index in a time period when the heart rate, the body temperature and the blood oxygen content of the intelligent mobile terminal after the motion starts exceed certain threshold values, obtains the final data as a current physical ability index C1, and displays the current physical ability index C1 on a display screen of the intelligent mobile terminal (1);
the intelligent mobile terminal (1) displays the physical ability index difference D1= A1+ B1-C1 on a display screen of the intelligent mobile terminal (1), and displays the time required for completing the physical ability index difference under the exercise intensity index of the current moment;
the physical ability exercise mode works as follows:
the physical fitness index data A2 of the trainer and the average exercise intensity index E2 of the trainer are stored in the smart phone, and the smart phone can automatically calculate the exercise time T2= A2/E2 of the trainer; and the amount of increased exercise time T3 of the physical fitness exercise mode may be set in the smartphone;
the intelligent mobile terminal (1) collects data of the change of the heartbeat rate along with time, the change of the body temperature along with time and the change of the blood oxygen content along with time, which are sent by the intelligent bracelet (2) after the start of movement, in real time in the movement process, and the intelligent mobile terminal (1) collects data of the change of the resistance roller (36) along with time and the change of the rotating speed along with time, which are sent by the controller (35) after the start of movement;
the intelligent mobile terminal (1) multiplies the resistance at a single moment in actual movement by the rotating speed to obtain a movement intensity index, integrates the movement intensity index in a time period when the heart rate, the body temperature and the blood oxygen content of the movement intensity index exceed certain thresholds after the movement starts, obtains the final data as a current physical ability index C2, and displays the current physical ability index C2 on a display screen of the intelligent mobile terminal (1);
the intelligent mobile terminal (1) displays the physical fitness index difference D2= A2+ B2-C2 on the display screen of the intelligent mobile terminal (1), and when D2 is 0, if the actual movement time T4< T2+ T3, the intelligent mobile terminal (1) controls the transmission wheel (7) to rotate at a certain speed until the actual movement time T4= T2+ T3.
The physical ability indexes stored and calculated in the intelligent terminal are independent when the pedal group (6) is supported by the support (3) and when the bicycle (4) is supported by the support (3), and can be converted in a certain proportion.
The support can set up two, and be used for supporting the front wheel and the rear wheel of bicycle respectively.
The above description is only for the preferred embodiment of the present invention, but the scope of the present invention is not limited thereto, and any person skilled in the art can easily conceive of the changes or substitutions within the technical scope of the present invention, and the changes or substitutions should be covered within the scope of the present invention. Therefore, the protection scope of the present invention shall be subject to the protection scope of the appended claims.
Claims (4)
1. A physical training system for sports is characterized by comprising an intelligent mobile terminal (1), an intelligent bracelet (2) and a training module; the intelligent mobile terminal (1) is in wireless connection with the intelligent bracelet (2), and the intelligent mobile terminal (1) is also in wireless connection with the training module; the intelligent mobile terminal (1) can collect motion data of the intelligent bracelet (2), and the intelligent mobile terminal (1) can select a use mode of the training module;
the training module comprises a bracket (3), wherein the bracket (3) can support the wheels of the bicycle (4) or the pedal group (6) of the training module;
the wheels of the bicycle (4) can be supported using the stand (3) such that the wheels of the bicycle (4) are off the ground; the support (3) can be arranged on the intelligent mobile terminal (1) to adjust the rotating resistance of the wheels of the bicycle (4); the support (3) can acquire the rotating speed of the wheels of the bicycle (4), and converts the rotating speed into speed data to be sent to the intelligent mobile terminal (1), the intelligent mobile terminal (1) comprehensively calculates physical performance index data of a user according to the resistance and the rotating speed of the wheels and the motion data of the intelligent bracelet (2), and the intelligent mobile terminal (1) displays suggested training time according to the physical performance index data and displays the suggested training time on a display screen of the intelligent mobile terminal (1);
the support (3) comprises a square bottom plate (31), and the bottom plate (31) is horizontally arranged; four corners of the bottom plate (31) are respectively provided with a first supporting leg (32), a second supporting leg (33), a third supporting leg and a fourth supporting leg which are arranged at an angle of 45 degrees with the horizontal square, the first supporting leg (32) and the second supporting leg (33) are intersected in the same vertical plane and above the bottom plate (31), and a first supporting seat (34) is arranged at the intersection position; the third supporting leg and the fourth supporting leg are intersected in the same vertical plane and above the bottom plate (31), and a second supporting seat is arranged at the intersected position;
the first supporting seat (34) and the second supporting seat are used for supporting a rear wheel shaft (41) of the bicycle (4) and enabling a rear wheel of the bicycle (4) to be suspended;
a controller (35) and a resistance roller (36) which is horizontally arranged are arranged between the planes of the first supporting leg (32) and the second supporting leg (33) and the planes of the third supporting leg and the fourth supporting leg, and the controller (35) is connected with the resistance roller (36); the resistance roller (36) is made of rubber materials, the surface is rough, the resistance roller (36) is in contact with the rear wheel of the bicycle (4) when in use, and the resistance roller can not slide with the rear wheel of the bicycle (4);
a wireless transmission module is arranged in the controller (35), the controller (35) controls the rotation resistance of the resistance roller (36) according to the received signal of the intelligent mobile terminal (1), and the controller (35) can acquire the rotation speed of the resistance roller (36);
the controller (35) can send the rotating speed and the resistance of the resistance roller (36) to the intelligent mobile terminal (1) in real time;
the training module also comprises a detachable pedal group (6) and a transmission wheel (7); the pedal group (6) comprises a first pedal (61), a first thigh (62), a pedal shaft (63), a second thigh (64) and a second pedal (65) which are connected in sequence; the first pedal (61) and the pedal shaft (63) are respectively connected with two ends of a first thigh (62), and the second thigh (64) and the pedal shaft (63) are respectively connected with two ends of a second thigh (64); a first thigh (62) and a second thigh (64) are connected to both ends of the pedal shaft (63);
the angle between the first thigh (62) and the second thigh (64) can be adjusted and locked;
the first supporting seat (34) and the second supporting seat are also used for horizontally supporting and fixing the pedal shaft (63);
a first connecting leg (37) which is horizontally arranged is connected between a first supporting leg (32) and a second supporting leg (33) of the support (3), a second connecting leg which is horizontally arranged is connected between a third supporting leg and a fourth supporting leg, bearings are arranged on the first connecting leg and the second connecting leg, a shaft (71) is arranged on the transmission wheel (7), and the shaft (71) of the transmission wheel is detachably connected to the bearings of the first connecting leg and the second connecting leg;
the transmission wheel (7) is contacted with the pedal shaft (63) and the resistance roller (36), and the transmission shaft transmits the rotation of the pedal shaft (63) to the resistance roller (36); the diameters of the transmission shaft and the resistance roller (36) are equal;
when the pedal group (6) is supported by the support (3), the intelligent mobile terminal (1) can select the use modes of the training module, including a physical ability detection mode, a physical ability training mode and a physical ability exercise mode;
when the support (3) is used for supporting the bicycle (4), the intelligent mobile terminal (1) can select the use mode of the training module to comprise a physical ability detection mode and a physical ability training mode;
the physical ability detection mode works as follows:
the intelligent mobile terminal (1) collects data of the change of the heartbeat rate along with time, the change of the body temperature along with time and the change of the blood oxygen content along with time which are sent by the intelligent bracelet (2) in the whole motion time period in real time, and the intelligent mobile terminal (1) collects data of the change of the resistance magnitude along with time and the change of the rotating speed along with time of a resistance roller (36) which are sent by a controller (35) in the whole motion time period;
the intelligent mobile terminal (1) multiplies the resistance at a single moment by the rotating speed to obtain a motion intensity index, integrates the motion intensity index in a time period when the center jump rate, the body temperature and the blood oxygen content of the whole motion time period exceed certain thresholds, obtains the final data as a physical ability index, and displays the physical ability index on a display screen of the intelligent mobile terminal (1);
the physical training mode works as follows:
physical ability index data A1 of a trainer are stored in the smart phone, and a physical ability index increment value B1 of a physical ability training mode can be set in the smart phone;
the intelligent mobile terminal (1) collects data of the change of the heartbeat rate along with time, the change of the body temperature along with time and the change of the blood oxygen content along with time, which are sent by the intelligent bracelet (2) after the start of movement, in real time in the movement process, and the intelligent mobile terminal (1) collects data of the change of the resistance roller (36) along with time and the change of the rotating speed along with time, which are sent by the controller (35) after the start of movement;
the intelligent mobile terminal (1) multiplies the resistance at a single moment by the rotating speed to obtain a motion intensity index, integrates the motion intensity index in a time period when the heart rate, the body temperature and the blood oxygen content of the intelligent mobile terminal after the motion starts exceed certain threshold values, obtains the final data as a current physical ability index C1, and displays the current physical ability index C1 on a display screen of the intelligent mobile terminal (1);
the intelligent mobile terminal (1) displays the physical ability index difference D1= A1+ B1-C1 on a display screen of the intelligent mobile terminal (1), and displays the time required for completing the physical ability index difference under the exercise intensity index of the current moment;
the physical ability exercise mode works as follows:
the physical fitness index data A2 of the trainer and the average exercise intensity index E2 of the trainer are stored in the smart phone, and the smart phone can automatically calculate the exercise time T2= A2/E2 of the trainer; and the amount of increased exercise time T3 of the physical fitness exercise mode may be set in the smartphone;
the intelligent mobile terminal (1) collects data of the change of the heartbeat rate along with time, the change of the body temperature along with time and the change of the blood oxygen content along with time, which are sent by the intelligent bracelet (2) after the start of movement, in real time in the movement process, and the intelligent mobile terminal (1) collects data of the change of the resistance roller (36) along with time and the change of the rotating speed along with time, which are sent by the controller (35) after the start of movement;
the intelligent mobile terminal (1) multiplies the resistance at a single moment in actual movement by the rotating speed to obtain a movement intensity index, integrates the movement intensity index in a time period when the heart rate, the body temperature and the blood oxygen content of the movement intensity index exceed certain thresholds after the movement starts, obtains the final data as a current physical ability index C2, and displays the current physical ability index C2 on a display screen of the intelligent mobile terminal (1);
the intelligent mobile terminal (1) displays the physical fitness index difference D2= A2+ B2-C2 on the display screen of the intelligent mobile terminal (1), and when D2 is 0, if the actual movement time T4< T2+ T3, the intelligent mobile terminal (1) controls the transmission wheel (7) to rotate at a certain speed until the actual movement time T4= T2+ T3.
2. The physical training system for sports activities of claim 1, wherein: the intelligent mobile terminal (1) is an intelligent mobile phone or an intelligent tablet computer; the motion data collected by the intelligent bracelet (2) comprise the change of the heartbeat rate with time, the change of the body temperature with time and the change of the blood oxygen content with time.
3. The physical training system for sports activities of claim 2, wherein: the shaft (71) of the transmission wheel is connected with the controller (35), a motor is arranged in the controller (35), the motor can drive the transmission wheel (7) to rotate at a certain speed, and the controller (35) adjusts the rotating speed of the transmission wheel (7) according to a signal received from the intelligent mobile terminal (1).
4. The physical training system for sports activities of claim 3, wherein: the surfaces of the first pedal (61) and the second pedal (65) are provided with safety belts (66).
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