CN206979949U - A kind of muscular training device - Google Patents

A kind of muscular training device Download PDF

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Publication number
CN206979949U
CN206979949U CN201720649034.2U CN201720649034U CN206979949U CN 206979949 U CN206979949 U CN 206979949U CN 201720649034 U CN201720649034 U CN 201720649034U CN 206979949 U CN206979949 U CN 206979949U
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leg support
leg
support
training device
pedal
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王雄
马航
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Yulin University
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Yulin University
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Abstract

The utility model discloses a kind of muscular training device, including two supports, the bottom of two supports is supported by the base of U-shape structure, two cradle tops are linked into an integrated entity by the handrail of arcuate structure, the cradle top is connected with the first leg support and the second leg support by multi-directional ball respectively, the first pedal is provided with first leg support, the second pedal is provided with second leg support.Present apparatus leg muscle exercise machine is come in use, can avoid falling down, to allow new hand courageously to show action, temper the balance of new hand, saved place as the teaching aid of drift skate.

Description

一种肌肉锻炼装置A muscle training device

技术领域technical field

本实用新型属于健身器材技术领域,具体涉及一种肌肉锻炼装置。The utility model belongs to the technical field of fitness equipment, in particular to a muscle training device.

背景技术Background technique

目前,健康问题和身材问题已经受到了人们越来越多的关注。小孩常常在公园玩自己喜爱的运动,上班族会跑步或去健身房,老年人会打太极、跳广场舞等。但是这些运动很少会锻炼到大腿外侧和内侧的肌肉,其脂肪很难被燃烧掉。因此在健身器材技术领域,当前需迫切解决的一个技术问题是能够设计一种肌肉锻炼装置,可以有效锻炼到大腿外侧和内侧的肌肉。At present, health problems and figure problems have received more and more attention. Children often play their favorite sports in the park, office workers run or go to the gym, and the elderly play Tai Chi and square dance. But these exercises rarely exercise the muscles on the outer and inner sides of the thighs, and their fat is difficult to burn. Therefore, in the technical field of fitness equipment, a technical problem that needs to be solved urgently at present is to design a kind of muscle training device, which can effectively exercise the muscles on the outside and inside of the thigh.

实用新型内容Utility model content

本实用新型所要解决的技术问题在于针对上述现有技术中的不足,提供一种肌肉锻炼装置,解决了现有健身器材不能有效锻炼大腿外侧和内侧肌肉的问题。The technical problem to be solved by the utility model is to provide a muscle training device to solve the problem that the existing fitness equipment cannot effectively exercise the outer and inner thigh muscles.

本实用新型采用以下技术方案:The utility model adopts the following technical solutions:

一种肌肉锻炼装置,包括两个支架,两个所述支架的底部通过U型结构的底座支撑,两个所述支架顶部通过弧形结构的扶手连接成一体,所述支架顶部分别通过万向球活动连接有第一腿支架和第二腿支架,所述第一腿支架上设置有第一脚踏板,所述第二腿支架上设置有第二脚踏板。A muscle training device, comprising two brackets, the bottoms of the two brackets are supported by the base of the U-shaped structure, the tops of the two brackets are connected into one body by the armrests of the arc structure, and the tops of the brackets are respectively connected by universal The ball is movably connected with a first leg bracket and a second leg bracket, the first leg bracket is provided with a first pedal, and the second leg bracket is provided with a second pedal.

进一步的,所述扶手的两端分别设置有第一万向球铰支座和第二万向球铰支座,所述第一腿支架和第二腿支架的顶部分别设置有第一球头和第二球头,所述第一万向球铰支座和第二万向球铰支座分别用于和所述第一球头和第二球头连接。Further, the two ends of the armrest are respectively provided with a first universal ball joint support and a second universal ball joint support, and the tops of the first leg support and the second leg support are respectively provided with a first ball joint and the second ball joint, the first universal ball joint support and the second universal ball joint support are respectively used to connect with the first ball joint and the second ball joint.

进一步的,所述第一万向球铰支座和第二万向球铰支座采用链接方式与所述第一球头和第二球头连接。Further, the first universal ball joint support and the second universal ball joint support are connected to the first ball joint and the second ball joint in a linking manner.

进一步的,所述第一球头和第二球头采用焊接方式与所述第一腿支架和第二腿支架连接。Further, the first ball head and the second ball head are connected to the first leg bracket and the second leg bracket by welding.

进一步的,所述第一腿支架和第二腿支架采用铰链方式与所述第一脚踏板和第二脚踏板连接。Further, the first leg support and the second leg support are hingedly connected to the first foot board and the second foot board.

进一步的,所述第一万向球铰支座和第二万向球铰支座采用焊接方式与所述支架连接。Further, the first universal ball joint support and the second universal ball joint support are connected to the bracket by welding.

与现有技术相比,本实用新型至少具有以下有益效果:Compared with the prior art, the utility model has at least the following beneficial effects:

本实用新型腿部肌肉锻炼机,包括两个支架,两个支架的底部通过U型结构的底座支撑,支架顶部通过弧形结构的扶手连接成一体,支架顶部分别通过万向球活动连接有第一腿支架和第二腿支架,第一腿支架上设置有第一脚踏板,第二腿支架上设置有第二脚踏板,通过万向球活动连接能让人的双腿进行“外八内八”的运动轨迹,当人站在腿部肌肉锻炼机上可以让双腿进行伸出和回收,从而锻炼到大腿外侧和内侧的肌肉,达到健身和瘦身的效果,同时锻炼了人的手脚协调能力、身体平衡力、心肺功能、保护了腿部的关节。The utility model leg muscle training machine comprises two brackets, the bottoms of the two brackets are supported by the base of the U-shaped structure, the top of the brackets are connected into one body by the handrails of the arc structure, and the tops of the brackets are respectively connected with a second joint through universal balls. A leg support and a second leg support, the first leg support is provided with a first foot pedal, the second leg support is provided with a second foot pedal, through the movable connection of the universal ball, the legs of a person can perform "external movement". The movement trajectory of "eight within eight" allows people to stretch out and retract their legs when they stand on the leg muscle exercise machine, thus exercising the muscles on the outer and inner sides of the thighs, achieving the effect of fitness and weight loss, and at the same time exercising people's hands and feet Coordination, body balance, cardiopulmonary function, and protect the joints of the legs.

综上所述,本装置腿部肌肉锻炼机作为漂移板的教学用具来使用时,可以避免摔倒,让新手可以大胆的摆出动作,锻炼新手的平衡,节约了场地。To sum up, when the leg muscle training machine of this device is used as a teaching tool for the drift board, it can avoid falling down, allow novices to pose boldly, exercise the balance of novices, and save space.

下面通过附图和实施例,对本实用新型的技术方案做进一步的详细描述。The technical solutions of the present utility model will be further described in detail through the drawings and embodiments below.

附图说明Description of drawings

图1为本实用新型腿部肌肉锻炼机三维示意图;Fig. 1 is the three-dimensional schematic diagram of the utility model leg muscle training machine;

图1为本实用新型腿部肌肉锻炼机结构示意图。Fig. 1 is the structural representation of the utility model leg muscle training machine.

其中:1.支架;2.第一万向球铰支座;3.第二万向球铰支座;4.第一球头;5.第二球头;6.第一腿支架;7.第二腿支架;8.第一脚踏板;9.第二脚踏板。Among them: 1. Bracket; 2. The first universal ball joint support; 3. The second universal ball joint support; 4. The first ball joint; 5. The second ball joint; 6. The first leg support; 7 . Second leg support; 8. First foot pedal; 9. Second foot pedal.

具体实施方式detailed description

本实用新型提供了一种肌肉锻炼装置,人们站在腿部肌肉锻炼机上,双腿进行“外八内八”的运动轨迹,当双腿进行张开和回收时,会让大腿外侧和内侧的肌肉发力,从而锻炼到大腿外侧和内侧的肌肉,达到了健身和减肥的目的。同时这种腿部肌肉锻炼机的使用方法和漂移板的运动轨迹有相似之处,可作为漂移板的教学用具。The utility model provides a muscle training device. People stand on the leg muscle training machine, and their legs follow the movement trajectory of "eight outside and eight inside". When the legs are opened and recovered, the outer and inner thighs will be The muscles are exerted, so as to exercise the muscles on the outer and inner sides of the thigh, and achieve the purpose of fitness and weight loss. Simultaneously, the usage method of the leg muscle training machine has similarities with the motion track of the drift board, and can be used as a teaching tool for the drift board.

请参阅图1,本实用新型腿部肌肉锻炼机,包括两个支架1,两个所述支架1的底部通过U型结构的底座支撑,两个所述支架1顶部通过弧形结构的扶手连接成一体,所述支架1顶部分别通过万向球活动连接有第一腿支架6和第二腿支架7,所述第一腿支架6上设置有第一脚踏板8,所述第二腿支架7上设置有第二脚踏板9。Please refer to Fig. 1, the leg muscle training machine of the present utility model comprises two supports 1, the bottom of two described supports 1 is supported by the base of U-shaped structure, and the top of two described supports 1 is connected by the handrail of arc structure In one body, the top of the bracket 1 is movably connected with a first leg bracket 6 and a second leg bracket 7 through universal balls, the first leg bracket 6 is provided with a first pedal 8, and the second leg A second pedal 9 is arranged on the bracket 7 .

所述扶手的两端分别设置有第一万向球铰支座2和第二万向球铰支座3,所述第一腿支架6和第二腿支架7的顶部分别设置有第一球头4和第二球头5,所述第一万向球铰支座2和第二万向球铰支座3分别用于和所述第一球头4和第二球头5连接。The two ends of the armrest are respectively provided with a first universal ball joint support 2 and a second universal ball joint support 3, and the tops of the first leg support 6 and the second leg support 7 are respectively provided with a first ball joint support. The head 4 and the second ball joint 5, the first universal ball joint support 2 and the second universal ball joint support 3 are used to connect with the first ball joint 4 and the second ball joint 5 respectively.

所述第一万向球铰支座2和第二万向球铰支座3采用焊接方式与所述支架1连接。The first universal ball joint support 2 and the second universal ball joint support 3 are connected to the bracket 1 by welding.

所述第一万向球铰支座2和第二万向球铰支座3采用链接方式与所述第一球头4和第二球头5连接。The first universal ball joint support 2 and the second universal ball joint support 3 are connected with the first ball joint 4 and the second ball joint 5 in a linking manner.

所述第一球头4和第二球头5采用焊接方式与所述第一腿支架6和第二腿支架7连接。The first ball head 4 and the second ball head 5 are connected to the first leg bracket 6 and the second leg bracket 7 by welding.

所述第一腿支架6和第二腿支架7采用铰链方式与所述第一脚踏板8和第二脚踏板9连接。The first leg frame 6 and the second leg frame 7 are hingedly connected with the first pedal 8 and the second pedal 9 .

本实用新型的工作过程为:人的双脚分别踏在第一脚踏板8和第二脚踏板9上,手扶在扶手上,此时双腿可进行“外八内八”的运动轨迹,首先左脚向两点半的方向画弧,然后左脚向四点半的方向继续画弧同时右脚向两点半的方向画弧,接着左脚向两点半的方向画弧,右脚向四点半的方向画弧,此动作连贯起来便是右进的“外八内八”,连贯起来,双脚分别进行的是正弦函数的运动轨迹。左进的“外八内八”动作和右进的“外八内八”动作相同方向相反。熟练之后可松开扶手,加强自身平衡的锻炼。The working process of the utility model is as follows: people's feet step on the first pedal 8 and the second pedal 9 respectively, and their hands are on the handrail. At this time, the legs can perform the movement of "eight outside and eight inside". Trajectory, first draw an arc with the left foot in the direction of two and a half o'clock, then continue to draw an arc with the left foot in the direction of four and a half o'clock, at the same time draw an arc with the right foot in the direction of two and a half o'clock, then draw an arc with the left foot in the direction of two and a half o'clock, Draw an arc with the right foot in the direction of 4:30. If this movement is coherent, it will be the "outer eight inner eight" of going right. If it is coherent, the two feet respectively follow the sine function trajectory. The movement of "eight outside and eight inside" going to the left is the same as the movement of "eight outside and inside eight" going to the right in the opposite direction. After proficiency, you can loosen the armrests to strengthen your own balance exercise.

这种腿部肌肉锻炼机适合各个年龄段的人群,能够广泛应用于公园、游乐场、健身房、校园、医院、Freeline Skates俱乐部的场合。This leg muscle exercise machine is suitable for people of all ages, and can be widely used in parks, playgrounds, gyms, campuses, hospitals, Freeline Skates clubs.

以上内容仅为说明本实用新型的技术思想,不能以此限定本实用新型的保护范围,凡是按照本实用新型提出的技术思想,在技术方案基础上所做的任何改动,均落入本实用新型权利要求书的保护范围之内。The above content is only to illustrate the technical idea of the utility model, and cannot limit the protection scope of the utility model. Any changes made on the basis of the technical solution according to the technical idea proposed by the utility model all fall into the scope of the utility model. within the scope of protection of the claims.

Claims (6)

1. a kind of muscular training device, it is characterised in that including two supports (1), the bottom of two supports (1) passes through U The base support of type structure, two supports (1) tops are linked into an integrated entity by the handrail of arcuate structure, the support (1) Top is connected with the first leg support (6) and the second leg support (7) by multi-directional ball respectively, on first leg support (6) The first pedal (8) is provided with, the second pedal (9) is provided with second leg support (7).
2. a kind of muscular training device according to claim 1, it is characterised in that the both ends of the handrail are respectively arranged with The top of first universal spherical joint supporter (2) and the second universal spherical joint supporter (3), first leg support (6) and the second leg support (7) Portion is respectively arranged with the first bulb (4) and the second bulb (5), and first universal spherical joint supporter (2) and the second multi-directional ball are hinged Seat (3) is respectively used to and first bulb (4) and the second bulb (5) connection.
A kind of 3. muscular training device according to claim 2, it is characterised in that first universal spherical joint supporter (2) It is connected with the second universal spherical joint supporter (3) using on-link mode (OLM) with first bulb (4) and the second bulb (5).
4. a kind of muscular training device according to claim 2, it is characterised in that first bulb (4) and the second ball Head (5) is connected using welding manner with first leg support (6) and the second leg support (7).
5. a kind of muscular training device according to claim 1, it is characterised in that first leg support (6) and second Leg support (7) is connected using articulated manner with first pedal (8) and the second pedal (9).
A kind of 6. muscular training device according to claim 2, it is characterised in that first universal spherical joint supporter (2) It is connected with the second universal spherical joint supporter (3) using welding manner with the support (1).
CN201720649034.2U 2017-06-06 2017-06-06 A kind of muscular training device Expired - Fee Related CN206979949U (en)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107213594A (en) * 2017-06-06 2017-09-29 榆林学院 A kind of leg muscle exercise machine

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107213594A (en) * 2017-06-06 2017-09-29 榆林学院 A kind of leg muscle exercise machine

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