CN109730117A - Adult's diet food and preparation method thereof - Google Patents
Adult's diet food and preparation method thereof Download PDFInfo
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- CN109730117A CN109730117A CN201910097854.9A CN201910097854A CN109730117A CN 109730117 A CN109730117 A CN 109730117A CN 201910097854 A CN201910097854 A CN 201910097854A CN 109730117 A CN109730117 A CN 109730117A
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Abstract
The invention discloses a kind of adult's diet food and preparation method thereof.It is prepared from the following raw materials in parts by weight: 45-60 parts of sweet potato waste, 35-50 parts of corn flour, 10-12 parts of wheat bran, 20-40 parts of pumpkin powder, 15-20 parts of Strong flour, 15-30 parts of bean powder, 3-5 parts of calcium powder, 5-10 parts of hawthorn powder, 10-15 parts of rice bran, 2-5 parts of honey, 5-12 parts of carrot meal, 5-15 parts of tea oil, 2-4 parts of salt, 1-2 parts of yeast powder, appropriate amount of water.The product nutrition is abundant, it is strong to wrap up in abdomen, be conducive to digestion, balance intestinal absorbs；Rice bran and wheat bran are subjected to the brittleness after its purpose of frying improves perfume degree and bakes；Tea oil and carrot meal, the addition control intestines peristalsis of calcium powder and the absorption of microelement；Honey and hawthorn powder are conducive to gastric digestion and absorption, not flatulence；Most importantly each composition proportion and fermentation process keep rubbing to agglomerating, loose state of letting go later, are conducive to bake.
Description
Technical field
The invention belongs to new resource food technical fields, and in particular to a kind of adult's diet food and preparation method thereof.
Background technique
China's obesity number is in rising trend in recent years, and the fat ratio of especially adult is higher and higher, overweight and fat
Disease can cause a series of health, society and psychological problems, data with existing show overweight and obesity be angiocarpy, diabetes, certain
The important risk factor of a little intractable diseases and chronic disease, so weight-reducing is very urgent.Diet food is to lose weight successfully must
One of estovers, diet food are provided simultaneously with the product that nutrition is abundant, it is strong to wrap up in abdomen, absorbs conducive to digestion, balance intestinal and not yet go out
It is existing.
Summary of the invention
The purpose of the present invention is to provide a kind of nutrition sufficiently, it is strong to wrap up in abdomen, be conducive to digestion, balance intestinal absorbs adult
Diet food and preparation method thereof.
What the purpose of the present invention was achieved through the following technical solutions: adult's diet food is by following weight proportion
Raw material is made: 45-60 parts of sweet potato waste, 35-50 parts of corn flour, 10-12 parts of wheat bran, 20-40 parts of pumpkin powder, Strong flour 15-
20 parts, 15-30 parts of bean powder, 3-5 parts of calcium powder, 5-10 parts of hawthorn powder, 10-15 parts of rice bran, 2-5 parts of honey, 5-12 parts of carrot meal,
5-15 parts of tea oil, 2-4 parts of salt, 1-2 parts of yeast powder, appropriate amount of water.
Adult's diet food preferred disposition one is prepared from the following raw materials in parts by weight: 55 parts of sweet potato waste, jade
40 parts of rice flour, 11 parts of wheat bran, 35 parts of pumpkin powder, 18 parts of Strong flour, 18 parts of bean powder, 4 parts of calcium powder, 8 parts of hawthorn powder, rice bran 12
Part, 4 parts of honey, 10 parts of carrot meal, 10 parts of tea oil, 2 parts of salt, 1.5 parts of yeast powder, appropriate amount of water.
Adult's diet food preferred disposition two is prepared from the following raw materials in parts by weight: 60 parts of sweet potato waste, jade
35 parts of rice flour, 12 parts of wheat bran, 40 parts of pumpkin powder, 20 parts of Strong flour, 25 parts of bean powder, 5 parts of calcium powder, 5 parts of hawthorn powder, rice bran 15
Part, 5 parts of honey, 10 parts of carrot meal, 15 parts of tea oil, 2.5 parts of salt, 2 parts of yeast powder, appropriate amount of water.
The preparation method of adult's diet food the following steps are included:
Step 1: first by sweet potato waste, corn flour, pumpkin powder, Strong flour, bean powder be dried at hot wind after mixing
Reason, water content are lower than 4-8%, are subsequently poured into steel mill and crush, and mesh number is 200-250 mesh, form mixture A；
Step 2: wheat bran, rice bran being placed in iron pan and fried, and frying is golden yellow, and natural cooling forms mixture B;
Step 3: after mixture A, yeast powder and water are mixed evenly, being put into jar fermenter, thermal-insulating sealing fermentation, hair
The ferment time is 4-5 hours, and holding temperature is 25-28 degree, forms mixture C；
Step 4: mixture C, mixture B, calcium powder, hawthorn powder, honey, carrot meal, salt and tea oil and a small amount of water are mixed
Conjunction stirs evenly, and forms loose dough；
Step 5: being made rich cake for loose dough, then rich cake be placed in oven and is baked, and stoving temperature is 180-200 DEG C,
Baking time is 10-18 minutes, then cooling packing.
Mixture A, yeast powder and water in the preparation method of adult's diet food are mixed evenly in rear
Water is warm water, and the water temperature of warm water is 28-30 degree.
The thickness control of rich cake is made at 2.0-3.0 lis in loose dough in the preparation method of adult's diet food
Rice.
The present invention has the advantages that the product nutrition is abundant, it is strong to wrap up in abdomen, be conducive to digestion, balance intestinal absorbs；By rice bran
The brittleness after its purpose of frying improves perfume degree and bakes is carried out with wheat bran；
Tea oil and carrot meal, the addition control intestines peristalsis of calcium powder and the absorption of microelement；Honey and hawthorn powder are conducive to
Gastric digestion and absorption, not flatulence；Most importantly each composition proportion and fermentation process keep rubbing later to it is agglomerating, let go
Loose state is conducive to bake.
Specific embodiment
The present invention is described in further detail in conjunction with the embodiments.
The present invention is a kind of adult's diet food, it is prepared from the following raw materials in parts by weight: 45-60 parts of sweet potato waste,
35-50 parts of corn flour, 10-12 parts of wheat bran, 20-40 parts of pumpkin powder, 15-20 parts of Strong flour, 15-30 parts of bean powder, calcium powder 3-5
Part, 5-10 parts of hawthorn powder, 10-15 parts of rice bran, 2-5 parts of honey, 5-12 parts of carrot meal, 5-15 parts of tea oil, 2-4 parts of salt, yeast
1-2 parts of powder, appropriate amount of water.
Adult's diet food preferred disposition one of the present invention is prepared from the following raw materials in parts by weight: sweet potato waste 55
Part, 40 parts of corn flour, 11 parts of wheat bran, 35 parts of pumpkin powder, 18 parts of Strong flour, 18 parts of bean powder, 4 parts of calcium powder, 8 parts of hawthorn powder,
12 parts of rice bran, 4 parts of honey, 10 parts of carrot meal, 10 parts of tea oil, 2 parts of salt, 1.5 parts of yeast powder, appropriate amount of water.
Adult's diet food preferred disposition two of the present invention is prepared from the following raw materials in parts by weight: sweet potato waste 60
Part, 35 parts of corn flour, 12 parts of wheat bran, 40 parts of pumpkin powder, 20 parts of Strong flour, 25 parts of bean powder, 5 parts of calcium powder, 5 parts of hawthorn powder,
15 parts of rice bran, 5 parts of honey, 10 parts of carrot meal, 15 parts of tea oil, 2.5 parts of salt, 2 parts of yeast powder, appropriate amount of water.
The preparation method of adult's diet food of the present invention the following steps are included:
Step 1: first by sweet potato waste, corn flour, pumpkin powder, Strong flour, bean powder be dried at hot wind after mixing
Reason, water content are lower than 5%, are subsequently poured into steel mill and crush, and mesh number is 200-250 mesh, form mixture A；
Step 2: wheat bran, rice bran being placed in iron pan and fried, and frying is golden yellow, and natural cooling forms mixture B;
Step 3: after mixture A, yeast powder and water are mixed evenly, being put into jar fermenter, thermal-insulating sealing fermentation, hair
The ferment time is 4.5 hours, and holding temperature is 26 degree, forms mixture C；
Step 4: mixture C, mixture B, calcium powder, hawthorn powder, honey, carrot meal, salt and tea oil and a small amount of water are mixed
Conjunction stirs evenly, and forms loose dough；
Step 5: being made rich cake for loose dough, then rich cake be placed in oven and is baked, and stoving temperature is 185 DEG C, bakes
Time is 15 minutes, then cooling packing.
Mixture A, yeast powder and water in the preparation method of adult's diet food of the present invention are mixed evenly
Water in afterwards is warm water, and the water temperature of warm water is 30 degree.
The thickness control of rich cake is made 2.0 in loose dough in the preparation method of adult's diet food of the present invention
Centimetre.
Claims (6)
1. adult's diet food, it is characterised in that: it is prepared from the following raw materials in parts by weight: 45-60 parts of sweet potato waste, corn
35-50 parts of powder, 10-12 parts of wheat bran, 20-40 parts of pumpkin powder, 15-20 parts of Strong flour, 15-30 parts of bean powder, 3-5 parts of calcium powder,
5-10 parts of hawthorn powder, 10-15 parts of rice bran, 2-5 parts of honey, 5-12 parts of carrot meal, 5-15 parts of tea oil, 2-4 parts of salt, yeast powder 1-
2 parts, appropriate amount of water.
2. adult's diet food according to claim 1, it is characterised in that: it by following weight proportion raw material system
At: 55 parts of sweet potato waste, 40 parts of corn flour, 11 parts of wheat bran, 35 parts of pumpkin powder, 18 parts of Strong flour, 18 parts of bean powder, 4 parts of calcium powder,
8 parts of hawthorn powder, 12 parts of rice bran, 4 parts of honey, 10 parts of carrot meal, 10 parts of tea oil, 2 parts of salt, 1.5 parts of yeast powder, appropriate amount of water.
3. adult's diet food according to claim 1, it is characterised in that: it by following weight proportion raw material system
At: 60 parts of sweet potato waste, 35 parts of corn flour, 12 parts of wheat bran, 40 parts of pumpkin powder, 20 parts of Strong flour, 25 parts of bean powder, 5 parts of calcium powder,
5 parts of hawthorn powder, 15 parts of rice bran, 5 parts of honey, 10 parts of carrot meal, 15 parts of tea oil, 2.5 parts of salt, 2 parts of yeast powder, appropriate amount of water.
4. the preparation method of adult's diet food according to claim 1, feature the following steps are included:
Step 1: first by sweet potato waste, corn flour, pumpkin powder, Strong flour, bean powder be dried at hot wind after mixing
Reason, water content are lower than 4-8%, are subsequently poured into steel mill and crush, and mesh number is 200-250 mesh, form mixture A；
Step 2: wheat bran, rice bran being placed in iron pan and fried, and frying is golden yellow, and natural cooling forms mixture B;
Step 3: after mixture A, yeast powder and water are mixed evenly, being put into jar fermenter, thermal-insulating sealing fermentation, hair
The ferment time is 4-5 hours, and holding temperature is 25-28 degree, forms mixture C；
Step 4: mixture C, mixture B, calcium powder, hawthorn powder, honey, carrot meal, salt and tea oil and a small amount of water are mixed
Conjunction stirs evenly, and forms loose dough；
Step 5: being made rich cake for loose dough, then rich cake be placed in oven and is baked, and stoving temperature is 180-200 DEG C,
Baking time is 10-18 minutes, then cooling packing.
5. the preparation method of adult's diet food according to claim 4, it is characterised in that: mixture A, yeast powder and water
The water being mixed evenly in rear is warm water, and the water temperature of warm water is 28-30 degree.
6. the preparation method of adult's diet food according to claim 4, it is characterised in that: rich cake is made in loose dough
Thickness control is at 2.0-3.0 centimetres.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201910097854.9A CN109730117A (en) | 2019-01-31 | 2019-01-31 | Adult's diet food and preparation method thereof |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201910097854.9A CN109730117A (en) | 2019-01-31 | 2019-01-31 | Adult's diet food and preparation method thereof |
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| Publication Number | Publication Date |
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| CN109730117A true CN109730117A (en) | 2019-05-10 |
Family
ID=66367056
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| Application Number | Title | Priority Date | Filing Date |
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| CN201910097854.9A Pending CN109730117A (en) | 2019-01-31 | 2019-01-31 | Adult's diet food and preparation method thereof |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111034755A (en) * | 2019-11-28 | 2020-04-21 | 重庆第二师范学院 | Cellulose weight-reducing biscuit |
Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1586219A (en) * | 2004-07-22 | 2005-03-02 | 王�锋 | Lotus leaf defatting cake and preparing method |
| CN103814996A (en) * | 2014-02-18 | 2014-05-28 | 浙江科技学院 | Sweet potato residue cookie and production method thereof |
| CN105211246A (en) * | 2015-11-18 | 2016-01-06 | 张立涛 | A kind of coarse cereal-vegetable biscuit and preparation method thereof |
| CN107232270A (en) * | 2017-08-14 | 2017-10-10 | 武冈市盈华食品有限公司 | A kind of green bean biscuits and preparation method thereof |
| CN108651576A (en) * | 2018-05-30 | 2018-10-16 | 安徽省怀宁县顶雪食品有限公司 | A kind of weight losing meal-replacing biscuit and preparation method thereof |
-
2019
- 2019-01-31 CN CN201910097854.9A patent/CN109730117A/en active Pending
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1586219A (en) * | 2004-07-22 | 2005-03-02 | 王�锋 | Lotus leaf defatting cake and preparing method |
| CN103814996A (en) * | 2014-02-18 | 2014-05-28 | 浙江科技学院 | Sweet potato residue cookie and production method thereof |
| CN105211246A (en) * | 2015-11-18 | 2016-01-06 | 张立涛 | A kind of coarse cereal-vegetable biscuit and preparation method thereof |
| CN107232270A (en) * | 2017-08-14 | 2017-10-10 | 武冈市盈华食品有限公司 | A kind of green bean biscuits and preparation method thereof |
| CN108651576A (en) * | 2018-05-30 | 2018-10-16 | 安徽省怀宁县顶雪食品有限公司 | A kind of weight losing meal-replacing biscuit and preparation method thereof |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111034755A (en) * | 2019-11-28 | 2020-04-21 | 重庆第二师范学院 | Cellulose weight-reducing biscuit |
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Application publication date: 20190510 |