CN109527495A - A kind of heart tonifying and tranquilizing mixed congee and preparation method thereof - Google Patents
A kind of heart tonifying and tranquilizing mixed congee and preparation method thereof Download PDFInfo
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/20—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof consisting of whole seeds or seed fragments
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/01—Pulses or legumes in form of whole pieces or fragments thereof, without mashing or comminuting
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/105—Plant extracts, their artificial duplicates or their derivatives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
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- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
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- Agronomy & Crop Science (AREA)
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Abstract
A kind of heart tonifying and tranquilizing mixed congee and preparation method thereof, is made of: semen ziziphi spinosae 5-10, chestnut 5-10, lily 2-5, rice 20-30, red bean 10-20, mung bean 8-15, black rice 8-15, glutinous rice 8-15, peanut 3-10, kidney bean 3-10, white granulated sugar 5-15, salt 0.5-1.5 the raw material of following proportion by weight.The present invention can improve the sleep of people, can guarantee that people normally sleep, and improve people's lives quality, avoid that insomnia phenomenon occurs, meanwhile, it can also improve the mouthfeel of mixed congee, meet the health demand of contemporary people.Manufacturing method of the present invention is easy to operate in the production process, easily controllable, convenient for promoting, it is easy to accomplish standardization, standardization, the factorial production also ensure the stability of product.
Description
Technical field
The invention belongs to food processing technology fields, and in particular to a kind of heart tonifying and tranquilizing mixed congee and preparation method.
Background technique
With the fast development of economic society, the continuous quickening of rhythm of life leads to disease incidence of having a sleepless night due to disturbing in convulsive seizure due to phlegm-fire
Constantly increase.Insomnia mostly occurs among people from workplace, is all often that operating pressure is too big, caused by psychology puts upon the full stretch.It is popular
Disease learns investigation display, and insomnia disease incidence is 33% in the U.S., is 4%-22% in Europe, is also up to 10%-20% in China.
This phrenoblabia will seriously affect the normal life of white collar in workplace, its very important presence.For how to improve
Insomnia situation is also good method using some food with sleeping in addition to psychological regulation.
People there are about the times of one third in life to spend in sleep, normal sleep is to ensure human lives' matter
An important factor for amount, physically and mentally healthy and working efficiency.But with the development of society, the quickening and life style of modern life rhythm
Change, insomnia phenomenon caused by a variety of causes generally occurs, and the disease incidence of insomnia is in rising year by year trend.Market is upper at present
The logical health food for improving sleep function that has through State Food and Drug Administration's approval is not that very much, insomnia is
Become a kind of social problem, almost everyone ats fault the experience of dormancy, or has received sleep insufficiency and bring
It influences, has the health food demand market potential for improving sleep function very big, having for having been approved by improves sleep function
Health food be far from satisfying the needs in market, have the market development space for the health food for improving sleep huge.
Summary of the invention
The technical problem to be solved by the present invention is in view of the deficiencies of the prior art, provide, one kind is in good taste, can improve and sleep
It sleeps, improves the heart tonifying and tranquilizing mixed congee and preparation method thereof of people's quality of life.
The technical problem to be solved by the present invention is to what is realized by technical solution below.A kind of heart tonifying and tranquilizing eight treasures (choice ingredients of certain special dishes)
Congee, its main feature is that, be made of the raw material of following proportion by weight: semen ziziphi spinosae 5-10, chestnut 5-10, lily 2-5, rice 20-30,
Red bean 10-20, mung bean 8-15, black rice 8-15, glutinous rice 8-15, peanut 3-10, kidney bean 3-10, white granulated sugar 5-15, salt 0.5-1.5；
Preparation method are as follows: (1) weigh semen ziziphi spinosae by weight ratio, after the water decoction 0.5-1.5h of 4 times of parts by weight is added, take supernatant
Liquid；(2) chestnut, lily, rice, red bean, mung bean, black rice, glutinous rice, peanut and kidney bean are weighed by weight ratio in advance, be put into 30-
0.5-1.5h is impregnated in 40 DEG C of water；(3) raw material after impregnating step (2) are mixed with supernatant, and water 300-500mL is added
2-3h is boiled, heating temperature is 90-110 DEG C, meanwhile, white granulated sugar and salt infusion are added according to the ratio, until stopping heating after sticky；
(4) it cools down, sterilizes, is filling, can be prepared by.
Preferably, be made of the raw material of following proportion by weight: semen ziziphi spinosae 5, chestnut 5, lily 2, rice 20, red bean 10,
Mung bean 8, black rice 8, glutinous rice 8, peanut 3, kidney bean 3, white granulated sugar 5, salt 0.5.
Preferably, it is made of the raw material of following proportion by weight: semen ziziphi spinosae 10, chestnut 10, lily 5, rice 30, red bean
20, mung bean 15, black rice 15, glutinous rice 15, peanut 10, kidney bean 10, white granulated sugar 15, salt 1.5.
Preferably, be made of the raw material of following proportion by weight: semen ziziphi spinosae 10, chestnut 5, lily 3, rice 25, red bean 15,
Mung bean 10, black rice 10, glutinous rice 10, peanut 6, kidney bean 6, white granulated sugar 10, salt 1.
Preferably, decocting time is 1h in the step (1).
Preferably, it is put into 37 DEG C of water in the step (2) and impregnates 1h.
Preferably, water 400mL is added in the step (3) and boils 2.5h, heating temperature is 100 DEG C.
Compared with prior art, the present invention can improve the sleep of people, can guarantee that people normally sleep, improve people's
Quality of life avoids that insomnia phenomenon occurs, and using semen ziziphi spinosae, chestnut and lily, not only improves the mouthfeel of mixed congee, can also rise
To nourishing the heart to keep a sound mind, stomach is mended, strong strength holds back the effect of abnormal sweating, is suitble to insomnia and dreamful sleep, neurasthenia, women to have no peace of mind, children's spleen
Void, spontaneous perspiration mind is tired, cries and screams at night, has met the health demand of contemporary people.Manufacturing method of the present invention is grasped in the production process
Make simplicity, it is easily controllable, convenient for promoting, it is easy to accomplish standardization, standardization, the factorial production also ensure the stabilization of product
Property.
Specific embodiment
In order to make the object, technical scheme and advantages of the embodiment of the invention clearer, below in the embodiment of the present invention
Technical solution is clearly and completely described, it is clear that and described embodiments are only a part of the embodiments of the present invention, without
It is whole embodiments.
Based on the embodiments of the present invention, those of ordinary skill in the art are obtained without making creative work
The every other embodiment obtained, shall fall within the protection scope of the present invention.
A kind of embodiment 1, heart tonifying and tranquilizing mixed congee, is made of the raw material of following proportion by weight: semen ziziphi spinosae 5-10, chestnut
5-10, lily 2-5, rice 20-30, red bean 10-20, mung bean 8-15, black rice 8-15, glutinous rice 8-15, peanut 3-10, kidney bean 3-
10, white granulated sugar 5-15, salt 0.5-1.5；Preparation method are as follows: (1) weigh semen ziziphi spinosae by weight ratio, 4 times of parts by weight are added
After water decocts 0.5-1.5h, supernatant is taken；(2) in advance weigh by weight ratio chestnut, lily, rice, red bean, mung bean, black rice,
Glutinous rice, peanut and kidney bean are put into 30-40 DEG C of water and impregnate 0.5-1.5h；(3) by step (2) impregnate after raw material with it is upper
Clear liquid mixing is added water 300-500mL and boils 2-3h, and heating temperature is 90-110 DEG C, meanwhile, white granulated sugar is added according to the ratio and salt is endured
It boils, until stopping heating after sticky；(4) it cools down, sterilizes, is filling, can be prepared by.The semen ziziphi spinosae is rhamnaceae plant wild jujube
Dry mature seed.Semen ziziphi spinosae also known as jujube kernel, mountain jujube benevolence, wild jujube, time of the year when autumn changes into winter harvest ripening fruits, remove pulp and core
Shell is collected seed, is dried.Its property is sweet, sour, puts down.Enter liver, gallbladder, the heart channel of Hang-Shaoyin.Major function: tonifying liver, calming heart, arrest sweating promote the production of body fluid.China
Record in an earliest medicine book Shennong's Herbal: " bowl spares benefit liver, hard muscles and bones help negative gas, all function of semen ziziphi spinosae." Ming Dynasty
It is recorded in Li Shizhen (1518-1593 A.D.) Compendium of Material Medica, " ripe with treatment, insomnia due to insufficiency of the gallbladder-qi, the disease of polydipsia abnormal sweating for jujube kernel；It is raw to be slept well with treatment gallbladder-heat, all enough
The few positive medicine of yin of fainting.It can be seen that semen ziziphi spinosae has very high medical value and health maintenance effect.Modern research shows that semen ziziphi spinosae mainly contains
There are the compounds such as jujuboside, flavonoids, triterpenes, fatty acid, sterol, protein, vitamin C and alkaloid.Wild jujube
The pharmacological property of benevolence be mainly tranquilizing soporific, analgesia, anticonvulsion, decompression, reducing blood lipid, anti-inflammatory, anti anoxia, enhancing immune function with
And the protective effect to heart.
Embodiment 2 is made of according in heart tonifying and tranquilizing mixed congee described in embodiment 1 the raw material of following proportion by weight:
Semen ziziphi spinosae 5, chestnut 5, lily 2, rice 20, red bean 10, mung bean 8, black rice 8, glutinous rice 8, peanut 3, kidney bean 3, white granulated sugar 5, salt
0.5。
Embodiment 3, in the heart tonifying and tranquilizing mixed congee according to embodiment 1 or 2, by the raw material group of following proportion by weight
At: semen ziziphi spinosae 10, chestnut 10, lily 5, rice 30, red bean 20, mung bean 15, black rice 15, glutinous rice 15, peanut 10, kidney bean 10, white
Granulated sugar 15, salt 1.5.
Embodiment 4, according in heart tonifying and tranquilizing mixed congee described in embodiment 1 or 2 or 3, by the original of following proportion by weight
Material composition: semen ziziphi spinosae 10, chestnut 5, lily 3, rice 25, red bean 15, mung bean 10, black rice 10, glutinous rice 10, peanut 6, kidney bean 6, white
Granulated sugar 10, salt 1.
Embodiment 5, when being decocted according in the described in any item heart tonifying and tranquilizing mixed congees of embodiment 1-4, the step (1) is middle
Between be 1h.
Embodiment 6 is put into 37 in the step (2) according in the described in any item heart tonifying and tranquilizing mixed congees of embodiment 1-5
DEG C water in impregnate 1h.
Water is added according in the described in any item heart tonifying and tranquilizing mixed congees of embodiment 1-6 in embodiment 7 in the step (3)
400mL boils 2.5h, and heating temperature is 100 DEG C.
A kind of heart tonifying and tranquilizing mixed congee provided by the present invention and preparation method thereof is described in detail above, herein
In apply that a specific example illustrates the principle and implementation of the invention, the explanation of above example is only intended to sides
Assistant solves method and its core concept of the invention；At the same time, for those skilled in the art, think of according to the present invention
Think, there will be changes in the specific implementation manner and application range, in conclusion the content of the present specification should not be construed as pair
Limitation of the invention.
Finally, it should be noted that the foregoing is only a preferred embodiment of the present invention, it is not intended to restrict the invention,
Although the present invention is described in detail referring to the foregoing embodiments, for those skilled in the art, still may be used
To modify the technical solutions described in the foregoing embodiments or equivalent replacement of some of the technical features,
All within the spirits and principles of the present invention, any modification, equivalent replacement, improvement and so on should be included in of the invention
Within protection scope.
Claims (7)
1. a kind of heart tonifying and tranquilizing mixed congee, which is characterized in that be made of the raw material of following proportion by weight: semen ziziphi spinosae 5-10, chestnut
Sub- 5-10, lily 2-5, rice 20-30, red bean 10-20, mung bean 8-15, black rice 8-15, glutinous rice 8-15, peanut 3-10, kidney bean 3-
10, white granulated sugar 5-15, salt 0.5-1.5；
Preparation method are as follows:
(1) semen ziziphi spinosae is weighed by weight ratio, after the water decoction 0.5-1.5h of 4 times of parts by weight is added, takes supernatant；
(2) chestnut, lily, rice, red bean, mung bean, black rice, glutinous rice, peanut and kidney bean are weighed by weight ratio in advance, be put into
0.5-1.5h is impregnated in 30-40 DEG C of water；
(3) raw material after impregnating step (2) are mixed with supernatant, and water 300-500mL is added and boils 2-3h, heating temperature is
90-110 DEG C, meanwhile, white granulated sugar and salt infusion are added according to the ratio, until stopping heating after sticky；
(4) it cools down, sterilizes, is filling, can be prepared by.
2. a kind of heart tonifying and tranquilizing mixed congee according to claim 1, which is characterized in that by the raw material of following proportion by weight
Composition: semen ziziphi spinosae 5, chestnut 5, lily 2, rice 20, red bean 10, mung bean 8, black rice 8, glutinous rice 8, peanut 3, kidney bean 3, white granulated sugar 5,
Salt 0.5.
3. a kind of heart tonifying and tranquilizing mixed congee according to claim 1, which is characterized in that by the raw material of following proportion by weight
Composition: semen ziziphi spinosae 10, chestnut 10, lily 5, rice 30, red bean 20, mung bean 15, black rice 15, glutinous rice 15, peanut 10, kidney bean 10,
White granulated sugar 15, salt 1.5.
4. a kind of heart tonifying and tranquilizing mixed congee according to claim 1, which is characterized in that by the raw material of following proportion by weight
Composition: semen ziziphi spinosae 10, chestnut 5, lily 3, rice 25, red bean 15, mung bean 10, black rice 10, glutinous rice 10, peanut 6, kidney bean 6, white sand
Sugared 10, salt 1.
5. a kind of heart tonifying and tranquilizing mixed congee according to claim 1, it is characterised in that: decocting time in the step (1)
For 1h.
6. a kind of heart tonifying and tranquilizing mixed congee according to claim 1, it is characterised in that: be put into 37 DEG C in the step (2)
Water in impregnate 1h.
7. a kind of heart tonifying and tranquilizing mixed congee according to claim 1, it is characterised in that: water is added in the step (3)
400mL boils 2.5h, and heating temperature is 100 DEG C.
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| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710856316.4A CN109527495A (en) | 2017-09-21 | 2017-09-21 | A kind of heart tonifying and tranquilizing mixed congee and preparation method thereof |
Applications Claiming Priority (1)
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Application publication date: 20190329 |