CN109172347A - A kind of Yoga lumbar-back massager and its massage method - Google Patents
A kind of Yoga lumbar-back massager and its massage method Download PDFInfo
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- CN109172347A CN109172347A CN201811073201.9A CN201811073201A CN109172347A CN 109172347 A CN109172347 A CN 109172347A CN 201811073201 A CN201811073201 A CN 201811073201A CN 109172347 A CN109172347 A CN 109172347A
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- Prior art keywords
- yoga
- cushion block
- cabinet
- massage
- lumbar
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H39/00—Devices for locating or stimulating specific reflex points of the body for physical therapy, e.g. acupuncture
- A61H39/04—Devices for pressing such points, e.g. Shiatsu or Acupressure
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H15/00—Massage by means of rollers, balls, e.g. inflatable, chains, or roller chains
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2201/00—Characteristics of apparatus not provided for in the preceding codes
- A61H2201/12—Driving means
- A61H2201/1253—Driving means driven by a human being, e.g. hand driven
- A61H2201/1261—Driving means driven by a human being, e.g. hand driven combined with active exercising of the patient
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2205/00—Devices for specific parts of the body
- A61H2205/04—Devices for specific parts of the body neck
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2205/00—Devices for specific parts of the body
- A61H2205/08—Trunk
- A61H2205/081—Back
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- Health & Medical Sciences (AREA)
- Rehabilitation Therapy (AREA)
- Epidemiology (AREA)
- Pain & Pain Management (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Animal Behavior & Ethology (AREA)
- General Health & Medical Sciences (AREA)
- Public Health (AREA)
- Veterinary Medicine (AREA)
- Finger-Pressure Massage (AREA)
Abstract
The present invention designs massager field, provide a kind of Yoga lumbar-back massager and its massage method, including a Yoga mat, one end of the Yoga mat is provided with a massage machine, the massage machine includes cabinet, two rectangular channels disposed in parallel are equipped in cabinet, massage ball is respectively arranged in two rectangular channels, the diameter of the massage ball is greater than the depth of rectangular channel, Yoga mat and cabinet are in horizontal positioned, the advantages of by the way that cabinet and cushion block for massage is arranged, it is convenient that there is massage operation, and be conveniently adjusted.
Description
Technical field
The present invention relates to field of exercise equipment, particularly a kind of Yoga lumbar-back massager and its massage method.
Background technique
Each acupuncture point in the back that bladder meridian is passed through is related to many diseases of human body.As back dazhu, air door, fei shu, faint yin,
Hsinshu (acupoint), tu shu, ke shu, kan shu, tan shu, Pishu, large intestine merdian, Sanjiaoshu, shen shu, acupoint indications lumbago, Dachangshu, Guan Yuyu, hsiao chang shu, wing
The acupuncture points such as Guang Yu, Huiyang, Fufen, Pohu, region below the heart, Shentang, Geguan, will hall Baohuang and cough, pneumonia, stomachache, hepatitis, ephritis,
The diseases such as pancreatitis, enteritis, shoulder back pain, flank pain are related.Medical research discovery, having for any disease are certain
Cumulative process, therefore, the generation for preventing disease seems extremely important.If bladder meridian relevant to human five internal organs' six internal organs is frequent
It is massaged, the generation of disease can be delayed, if depth stimulates related acupuncture point repeatedly, the disease of related internal organs can be alleviated
Disease；When back, waist, buttocks generate pain, most people can select to go to a hospital to see a doctor or massage parlor is gone to massage, thus slow
Solve feeling of pain.But cervical vertebra, lumbar vertebra disease are a kind of chronic diseases, need people often to loosen back, the small of the back muscle, to prevent
The pain of cervical vertebra, the generation of lumbar pain or alleviation the small of the back.
And the advantages of present apparatus, because being recumbency massage, the depth of respiration massaging point and bladder meridian of combinable Yoga are simultaneously
It relieves pain.And the width of the present apparatus be it is adjustable, practitioner can accurately be looked for according to own bodies design feature a little carry out by
It rubs.Again because present apparatus height is adjustable, practitioner can carry out open chest practice according to own bodies quality, have prevention and treatment bow-backed
Effect.And the material of present apparatus massage part is flexible.
Yoga sports are liked that Yoga alleviates the body and mind pressure of people by our gas of deep-breathing exercises by broad masses deeply
Power.And Yoga breathing includes thoracic breathing, abdominal respiration etc..By thoracic breathing, lung and intercostal can be expanded and shunk
Flesh, so that movable thoracic vertebrae and chest and back muscle, are even more that can open chest well in conjunction with the present apparatus, treatment is bow-backed；Pass through abdominal respiration
It shrinks and expands abdominal muscles and abdominal cavity, so that movable lumbar vertebrae, sacral, tail bone and waist muscle, the present apparatus are aided with abdominal respiration
It preferably can prevent and alleviate flank pain.
There is back massage chair currently on the market, but this is a kind of chair of passive massage, is taken up too much space, can not reach
To the effect of deep massage, the effect of let alone opening chest, and price also relatively high material or hardness.In existing patent,
A is back massage brick, is a kind of solid brick, and brick has a radian, practitioner is needed to overlie, but immovable
Body.It is to place device by wall there are also a lumber back massaging rack, is that practitioner is needed to stand the active massage dress of practice
It sets, although can be long with deep massage acupuncture point point, cannot also open chest.There are also a double ball massagers, are by two tennises
It is fixed with adhesive tape and the small of the back is massaged, but the width of this invention and height are not adjustable.
Summary of the invention
For deficiency existing for the prior art and method, the present invention provides a kind of Yoga lumbar-back massager and its massage sides
Method, concrete scheme are as follows:
A kind of Yoga lumbar-back massager, including a Yoga mat, one end of the Yoga mat are provided with a massage machine, the massage
Device includes cabinet, and two rectangular channels disposed in parallel are equipped in cabinet, are respectively arranged with massage ball in two rectangular channels, described
The diameter of massage ball is greater than the depth of rectangular channel, Yoga mat and cabinet in horizontal positioned.
Further, the junction of the Yoga mat and cabinet is equipped with rotation axis.
Further, cabinet and ground is made to constitute inclination angle by being encased inside the first cushion block in the bottom of box, by the first pad
The second cushion block is encased inside between block and the bottom of box to adjust the inclination angle between cabinet and ground, first cushion block and the second pad
Block is right-angle prismatic rod structure.
Further, the Yoga mat is in rectangle, and the material of Yoga mat is soft rubber.
Further, first cushion block and the second cushion block are rubber material.
Further, the massage ball is rubber material.
Further, it is equipped with sliding rail in the cabinet, is slidably connected on sliding rail there are two sliding block, is respectively equipped on each sliding block
For fixing the screwing bolts of sliding block, be connected with the box body with the rectangular channel on each sliding block, the box body with
Sliding rail is to vertical.
The massage method of the Yoga lumbar-back massager, when needing backbone side bladder meridian lumbar segment or sacrum to human body
When vertebra tail bone side coccyx section is massaged, at being horizontally arranged, the horizontal back of the human body is lain in for the Yoga mat and cabinet
On cabinet, practitioner is mobile towards heel by bending knee, air-breathing, ischium, and expiration, exert oneself pressure ball, ischium are far from heel
Movement, while when fixing heel, using the weight and leg power of body, in conjunction with Yoga abdominal respiration method, to reach
Massage effect；When needing the backbone side bladder meridian thoracic vertebrae section to human body to massage and open chest body formula, Yoga mat and cabinet
By rotating axial bottom of box direction overturning, first cushion block is encased inside between Yoga mat and the bottom of box, make cabinet with
Ground constitutes inclination angle, and the bottom of the first cushion block form right angle and the lower surface of Yoga mat fit, the inclined-plane of the first cushion block with
The bottom of cabinet fits, and 8.6 ° of angle is constituted between the inclined-plane of first cushion block and the bottom of form right angle, human body
Potruncus is leant against on massage ball, and practitioner is mobile towards ground direction by bending knee, air-breathing, ischium, and expiration, with forcing
Ball, ischium reach massage effect in conjunction with Yoga thoracic breathing far from the movement on ground, fixed heel；When needing to human body
When the muscle and point massage of cervical vertebra side, it is encased inside the second pad again on the basis of the first cushion block is inserted between Yoga mat and cabinet
Block, second cushion block are right-angle prismatic post shapes, and the bottom of the second cushion block form right angle is bonded with the inclined-plane of the first cushion block, the
The inclined-plane of two cushion blocks is bonded with the bottom of box, and 14.9 ° of angle is constituted between the inclined-plane of the second cushion block and the bottom of form right angle,
The rear neck of human body is leant against on massage ball, and the fixed heel of practitioner, by Yoga thoracic breathing, both hands put body two sides,
The movement on two subordinate pressure ground, to reach massage effect.
Compared to the prior art Yoga lumbar-back massager of the present invention relatively has low cost, occupied area is small, carries
It is convenient.Cabinet and bottom plate can be lain against to ground, practitioner's bending knee is lain on the back, and so that vertebra side is close to two massage balls, by ball
Elasticity expand the contact point of itself and body, pass through Yoga abdominal respiration and massage lumbar segment, the bladder meridian of sacral side；Or it will
The bottom plate close proximity to ground of massager raises massager by increasing by first cushion block among the bottom of box and bottom plate, practice
Person leans against on massage ball, and ball is adjusted to thoracic vertebrae section and passes through thoracic breathing, and massage thoracic vertebrae section bladder meridian reaches out chest simultaneously
Effect；It is encased inside the second cushion block again or between the first cushion block and the bottom of box and further raises cabinet, exhaled by Yoga chest formula
Inhale muscle and the acupuncture point of neck-massaging function side.
Detailed description of the invention
Fig. 1 is the top view that cabinet and Yoga mat are in horizontal positioned state in the present invention；
Fig. 2 is the side view that cabinet and Yoga mat are in horizontal positioned state in the present invention；
Fig. 3 is the side view inserted with the first cushion block when cabinet and Yoga mat make up less than 90 degree of angles in the present invention；
Fig. 4 is the side view inserted with the first cushion block and the second cushion block when cabinet and Yoga mat make up less than 90 degree of angles in the present invention
Figure；
Fig. 5 is that practitioner lies supine upon the schematic diagram on massage machine under Fig. 2 state；
Fig. 6 is that practitioner relies on the schematic diagram on massage machine under Fig. 3 state；
Fig. 7 is that practitioner relies on the schematic diagram on massage machine under Fig. 4 state.
Appended drawing reference
1- cabinet；2- sliding rail；3- sliding block；4- rectangular channel；5- massage ball；6- box body；7- screwing bolts；8- Yoga mat；9- first
Cushion block；The second cushion block of 10-.
Specific embodiment
Technical solution provided by the invention is described in detail below with reference to specific embodiment, it should be understood that following specific
Embodiment is only illustrative of the invention and is not intended to limit the scope of the invention.
Embodiment 1
As shown in Figure 1, Figure 2 and Figure 3, a kind of Yoga lumbar-back massager, including a Yoga mat 8, the Yoga mat 8 are in square
The material of shape, Yoga mat 8 is soft rubber, and one end of the Yoga mat 8 is provided with a massage machine, and the massage machine includes
Cabinet 1 in rectangular configuration sets sliding rail 2 in the cabinet 1, and being slidably connected on sliding rail 2, there are two sliding block 3, each sliding blocks 3
On be respectively provided with the screwing bolts 7 of fixed sliding block 3, be connected with the box body 6 with rectangular channel 4 on each sliding block 3,
The box body 6 and sliding rail 2 are perpendicular, can adjust the spacing between two box bodys 6 by two sliding blocks, can be according to not androgynous
The user of type carries out corresponding spacing adjusting, to reach optimal massage effect；Cabinet 1 and box body 6 are plastic material,
Massage ball 5 is respectively arranged in two rectangular channels 4, the massage ball 5 is rubber material, and the diameter of the massage ball 5 is greater than
The depth of rectangular channel 4, rectangular channel 4 long 20~24cm, wide 6.7~7.1cm, deep is about the 2/3 of 5 diameter of massage ball, two massages
5 size of ball is identical, and diameter respectively may be about 6.5~6.9cm.Yoga mat 8 and cabinet 1 are in horizontal positioned, the Yoga mat and case
The junction of body is equipped with rotation axis, so that cabinet 1 and ground is constituted inclination angle by being encased inside the first cushion block 9 in 1 bottom of cabinet, passes through
The second cushion block 10 is encased inside between 1 bottom of the first cushion block 9 and cabinet to adjust the inclination angle between cabinet 1 and ground, described
One cushion block 9 and the second cushion block 10 are right-angle prismatic rod structure, and the first cushion block 9 and the second cushion block 10 are rubber material.
Embodiment 2
As shown in Fig. 5 to 7, a kind of massage method of Yoga lumbar-back massager, when needing the backbone side bladder meridian waist to human body
When vertebra section or sacral tail bone side coccyx section are massaged, the cabinet 1 is put with Yoga mat 8 in level, the back of the human body
Portion's level is lain on cabinet 1, and practitioner's is in back floating position, and the low back of practitioner is lain supine upon on massage ball 5, by bending the knee, inhaling
Gas, ischium are mobile towards heel, and exhale, the firmly movement of pressure ball, ischium far from heel, while fixing heel
When, using the weight and leg power of body, push waist to massage ball 5, when massage ball 5 is fixed is located at lumbar vertebrae side,
By combining 1.5 cun or 3 cun of Yoga abdominal respiration deep massage lumbar vertebrae side, to reach massage backbone side bladder meridian lumbar vertebrae
Section, when massage ball 5 is located at fixed sacral side, by combining Yoga abdominal respiration deep massage sacral, 1.5 cun of tail bone side
Or 3 cun, at foramina sacralia posteriora, by coccyx, to reach massage effect；When needing to the massage of the backbone side bladder meridian thoracic vertebrae section of human body
And when opening chest body formula, Yoga mat 8 and cabinet 1 are padded by rotating axial 1 bottom direction of cabinet overturning, first cushion block 9
Enter between 1 bottom of Yoga mat 9 and cabinet, cabinet 1 and ground made to constitute inclination angle, the bottom at right angle of the first cushion block structure 9 with
The lower surface of Yoga mat 8 fits, and the bottom on the inclined-plane and cabinet 1 of the first cushion block 9 fits, the inclined-plane of first cushion block 9
8.6 ° of angle is constituted between the bottom of form right angle, practitioner relies on cabinet 1, and the low back of practitioner is pressed against massage ball 5
On, it is mobile towards ground direction by bending knee, air-breathing, ischium, and expiration, pressure ball of exerting oneself, ischium are far from ground, fixed heel
Movement reach massage effect in conjunction with Yoga thoracic breathing；When needing muscle and point massage to the cervical vertebra side of human body
When, the second cushion block 10 is encased inside on the basis of the first cushion block 9 are inserted between Yoga mat 8 and cabinet 1 again, second 10 pieces of the pad is
Right-angle prismatic post shapes, the bottom of 10 form right angle of the second cushion block are bonded with the inclined-plane of the first cushion block 9, the inclined-plane of the second cushion block 10
Be bonded with 1 bottom of cabinet, constitute 14.9 ° of angle between the inclined-plane of the second cushion block 10 and the bottom of form right angle, practitioner according to
By being pressed against on massage ball 5 by the cervical vertebra of cabinet 1, practitioner, fixed heel, by Yoga thoracic breathing, both hands put body
Two sides, the movement on two subordinate pressure ground, to reach massage effect.
Finally, it should be noted that property technical side the above examples are only used to illustrate the technical scheme of the present invention and are not limiting
Case, those skilled in the art should understand that, modification or equivalent replacement of the technical solution of the present invention are made for those, and
The objective and range for not departing from the technical program, are intended to be within the scope of the claims of the invention.
Claims (8)
1. a kind of Yoga lumbar-back massager, including a Yoga mat, one end of the Yoga mat are provided with a massage machine, feature
It is, the massage machine includes cabinet, and two rectangular channels disposed in parallel are equipped in cabinet, are respectively set in two rectangular channels
There is massage ball, the diameter of the massage ball is greater than the depth of rectangular channel, and Yoga mat and cabinet are in horizontal positioned.
2. Yoga lumbar-back massager according to claim 1, which is characterized in that the junction of the Yoga mat and cabinet is set
There is rotation axis.
3. Yoga lumbar-back massager according to claim 2, which is characterized in that by being encased inside the first cushion block in the bottom of box
So that cabinet and ground is constituted inclination angle, cabinet and ground are adjusted by being encased inside the second cushion block between the first cushion block and the bottom of box
Inclination angle between face, first cushion block and the second cushion block are right-angle prismatic rod structure.
4. Yoga lumbar-back massager according to claim 1, which is characterized in that the Yoga mat is in rectangle, Yoga mat
Material is soft rubber.
5. Yoga lumbar-back massager according to claim 3, which is characterized in that first cushion block and the second cushion block are
Rubber material.
6. Yoga lumbar-back massager according to claim 1, which is characterized in that the massage ball is rubber material.
7. Yoga lumbar-back massager according to claim 1, which is characterized in that sliding rail is equipped in the cabinet, on sliding rail
It is slidably connected there are two sliding block, is respectively provided with the screwing bolts of fixed sliding block on each sliding block, on each sliding block integrally
It is connected with the box body with the rectangular channel, the box body and sliding rail are perpendicular.
8. according to claim 1 or the massage method of 3 any Yoga lumbar-back massagers, which is characterized in that when needing pair
When the backbone side bladder meridian lumbar segment or sacral tail bone side coccyx section of human body are massaged, the Yoga mat and cabinet at
Horizontal positioned, the horizontal back of the human body is lain on cabinet, and practitioner is mobile towards heel by bending knee, air-breathing, ischium, with
And exhale, the firmly movement of pressure ball, ischium far from heel, while when fixing heel, weight and leg using body
Strength, in conjunction with Yoga abdominal respiration method, to reach massage effect；When needing to the massage of the backbone side bladder meridian thoracic vertebrae section of human body
And when opening chest body formula, Yoga mat and cabinet are encased inside by rotating axial bottom of box direction overturning, first cushion block
Between Yoga mat and the bottom of box, cabinet and ground is made to constitute inclination angle, the bottom of the first cushion block form right angle and Yoga mat
Lower surface fits, and the inclined-plane of the first cushion block and the bottom of cabinet fit, the inclined-plane of first cushion block and form right angle
8.6 ° of angle is constituted between bottom, the potruncus of human body is leant against on massage ball, and practitioner passes through bending knee, air-breathing, ischium court
Ground direction is mobile, and exhales, the firmly movement of pressure ball, ischium far from ground, fixed heel, exhales in conjunction with Yoga chest formula
It inhales, reaches massage effect；When needing the muscle and point massage to the cervical vertebra side of human body, in interleaving for Yoga mat and cabinet
Enter and be encased inside the second cushion block on the basis of the first cushion block again, second cushion block is right-angle prismatic post shapes, and the second cushion block constitutes straight
The bottom at angle is bonded with the inclined-plane of the first cushion block, and the inclined-plane of the second cushion block is bonded with the bottom of box, the inclined-plane and structure of the second cushion block
14.9 ° of angle is constituted between bottom at right angle, the rear neck of human body is leant against on massage ball, the fixed heel of practitioner,
By Yoga thoracic breathing, both hands put body two sides, the movement on two subordinate pressure ground, to reach massage effect.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201811073201.9A CN109172347A (en) | 2018-09-14 | 2018-09-14 | A kind of Yoga lumbar-back massager and its massage method |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201811073201.9A CN109172347A (en) | 2018-09-14 | 2018-09-14 | A kind of Yoga lumbar-back massager and its massage method |
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| Publication Number | Publication Date |
|---|---|
| CN109172347A true CN109172347A (en) | 2019-01-11 |
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ID=64911070
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| CN201811073201.9A Pending CN109172347A (en) | 2018-09-14 | 2018-09-14 | A kind of Yoga lumbar-back massager and its massage method |
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Citations (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US7101344B1 (en) * | 2003-04-07 | 2006-09-05 | Hsi-Fen Wu | Multi-functional float board structure |
| CN201683437U (en) * | 2010-04-09 | 2010-12-29 | 同济大学第二附属中学 | Chair |
| CN204932236U (en) * | 2015-08-25 | 2016-01-06 | 安徽师范大学 | Back meridians masseur |
| JP3202113U (en) * | 2015-10-21 | 2016-01-21 | 真樹子 会田 | Auxiliary mat for abdominal exercise |
| CN206063630U (en) * | 2016-10-11 | 2017-04-05 | 平湖市圣柔得塑业有限公司 | A kind of combination Yoga massage cushion |
| JP2018068918A (en) * | 2016-11-04 | 2018-05-10 | 年史 北村 | Inclined mat |
| CN209450920U (en) * | 2018-09-14 | 2019-10-01 | 南京信息工程大学 | A kind of Yoga lumbar-back massager |
-
2018
- 2018-09-14 CN CN201811073201.9A patent/CN109172347A/en active Pending
Patent Citations (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US7101344B1 (en) * | 2003-04-07 | 2006-09-05 | Hsi-Fen Wu | Multi-functional float board structure |
| CN201683437U (en) * | 2010-04-09 | 2010-12-29 | 同济大学第二附属中学 | Chair |
| CN204932236U (en) * | 2015-08-25 | 2016-01-06 | 安徽师范大学 | Back meridians masseur |
| JP3202113U (en) * | 2015-10-21 | 2016-01-21 | 真樹子 会田 | Auxiliary mat for abdominal exercise |
| CN206063630U (en) * | 2016-10-11 | 2017-04-05 | 平湖市圣柔得塑业有限公司 | A kind of combination Yoga massage cushion |
| JP2018068918A (en) * | 2016-11-04 | 2018-05-10 | 年史 北村 | Inclined mat |
| CN209450920U (en) * | 2018-09-14 | 2019-10-01 | 南京信息工程大学 | A kind of Yoga lumbar-back massager |
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