CN109170697A - A kind of food and preparation method thereof adjusting inferior health - Google Patents
A kind of food and preparation method thereof adjusting inferior health Download PDFInfo
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- CN109170697A CN109170697A CN201811053326.5A CN201811053326A CN109170697A CN 109170697 A CN109170697 A CN 109170697A CN 201811053326 A CN201811053326 A CN 201811053326A CN 109170697 A CN109170697 A CN 109170697A
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- STKUCSFEBXPTAY-YTECAPLWSA-N methyl (5e,6s)-5-ethylidene-4-[2-oxo-2-[[(2r,3s,4s,5r,6r)-3,4,5-trihydroxy-6-[2-(4-hydroxyphenyl)ethoxy]oxan-2-yl]methoxy]ethyl]-6-[(2s,3r,4s,5s,6r)-3,4,5-trihydroxy-6-(hydroxymethyl)oxan-2-yl]oxy-4h-pyran-3-carboxylate Chemical compound O([C@@H]\1OC=C(C(C/1=C\C)CC(=O)OC[C@@H]1[C@H]([C@H](O)[C@@H](O)[C@H](OCCC=2C=CC(O)=CC=2)O1)O)C(=O)OC)[C@@H]1O[C@H](CO)[C@@H](O)[C@H](O)[C@H]1O STKUCSFEBXPTAY-YTECAPLWSA-N 0.000 description 1
- 230000027939 micturition Effects 0.000 description 1
- 239000011707 mineral Substances 0.000 description 1
- 235000010755 mineral Nutrition 0.000 description 1
- 235000021281 monounsaturated fatty acids Nutrition 0.000 description 1
- 210000004877 mucosa Anatomy 0.000 description 1
- 235000001968 nicotinic acid Nutrition 0.000 description 1
- 239000011664 nicotinic acid Substances 0.000 description 1
- 229960003512 nicotinic acid Drugs 0.000 description 1
- STKUCSFEBXPTAY-KCWGXYKVSA-N nuezhenoside Natural products COC(=O)C1=CO[C@@H](O[C@@H]2O[C@H](CO)[C@@H](O)[C@H](O)[C@H]2O)C(=CC)[C@@H]1CC(=O)OC[C@H]1O[C@@H](OCCc2ccc(O)cc2)[C@H](O)[C@@H](O)[C@@H]1O STKUCSFEBXPTAY-KCWGXYKVSA-N 0.000 description 1
- 235000008935 nutritious Nutrition 0.000 description 1
- 229940100243 oleanolic acid Drugs 0.000 description 1
- RFWGABANNQMHMZ-CARRXEGNSA-N oleuropein Natural products COC(=O)C1=CO[C@@H](O[C@H]2O[C@@H](CO)[C@H](O)[C@@H](O)[C@@H]2O)C(=CC)[C@H]1CC(=O)OCCc3ccc(O)c(O)c3 RFWGABANNQMHMZ-CARRXEGNSA-N 0.000 description 1
- 235000011576 oleuropein Nutrition 0.000 description 1
- 229910052760 oxygen Inorganic materials 0.000 description 1
- 239000001301 oxygen Substances 0.000 description 1
- 229940111202 pepsin Drugs 0.000 description 1
- 239000005426 pharmaceutical component Substances 0.000 description 1
- 239000011574 phosphorus Substances 0.000 description 1
- 229910052698 phosphorus Inorganic materials 0.000 description 1
- 231100000614 poison Toxicity 0.000 description 1
- 239000002574 poison Substances 0.000 description 1
- 150000008442 polyphenolic compounds Chemical class 0.000 description 1
- 235000013824 polyphenols Nutrition 0.000 description 1
- 230000008569 process Effects 0.000 description 1
- HZLWUYJLOIAQFC-UHFFFAOYSA-N prosapogenin PS-A Natural products C12CC(C)(C)CCC2(C(O)=O)CCC(C2(CCC3C4(C)C)C)(C)C1=CCC2C3(C)CCC4OC1OCC(O)C(O)C1O HZLWUYJLOIAQFC-UHFFFAOYSA-N 0.000 description 1
- MUPFEKGTMRGPLJ-ZQSKZDJDSA-N raffinose Chemical compound O[C@H]1[C@H](O)[C@@H](CO)O[C@@]1(CO)O[C@@H]1[C@H](O)[C@@H](O)[C@H](O)[C@@H](CO[C@@H]2[C@@H]([C@@H](O)[C@@H](O)[C@@H](CO)O2)O)O1 MUPFEKGTMRGPLJ-ZQSKZDJDSA-N 0.000 description 1
- 229960002477 riboflavin Drugs 0.000 description 1
- 235000009566 rice Nutrition 0.000 description 1
- 230000003860 sleep quality Effects 0.000 description 1
- 239000011734 sodium Substances 0.000 description 1
- 229910052708 sodium Inorganic materials 0.000 description 1
- 239000007787 solid Substances 0.000 description 1
- 238000001179 sorption measurement Methods 0.000 description 1
- UQZIYBXSHAGNOE-XNSRJBNMSA-N stachyose Chemical compound O[C@H]1[C@H](O)[C@@H](CO)O[C@@]1(CO)O[C@@H]1[C@H](O)[C@@H](O)[C@H](O)[C@@H](CO[C@@H]2[C@@H]([C@@H](O)[C@@H](O)[C@@H](CO[C@@H]3[C@@H]([C@@H](O)[C@@H](O)[C@@H](CO)O3)O)O2)O)O1 UQZIYBXSHAGNOE-XNSRJBNMSA-N 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
- 239000013589 supplement Substances 0.000 description 1
- 239000002352 surface water Substances 0.000 description 1
- 208000011580 syndromic disease Diseases 0.000 description 1
- 230000002195 synergetic effect Effects 0.000 description 1
- 229960003495 thiamine Drugs 0.000 description 1
- DPJRMOMPQZCRJU-UHFFFAOYSA-M thiamine hydrochloride Chemical compound Cl.[Cl-].CC1=C(CCO)SC=[N+]1CC1=CN=C(C)N=C1N DPJRMOMPQZCRJU-UHFFFAOYSA-M 0.000 description 1
- ANRHNWWPFJCPAZ-UHFFFAOYSA-M thionine Chemical compound [Cl-].C1=CC(N)=CC2=[S+]C3=CC(N)=CC=C3N=C21 ANRHNWWPFJCPAZ-UHFFFAOYSA-M 0.000 description 1
- 230000035922 thirst Effects 0.000 description 1
- 230000008467 tissue growth Effects 0.000 description 1
- 235000015961 tonic Nutrition 0.000 description 1
- 230000001256 tonic effect Effects 0.000 description 1
- 229960000716 tonics Drugs 0.000 description 1
- 239000011573 trace mineral Substances 0.000 description 1
- 235000013619 trace mineral Nutrition 0.000 description 1
- 231100000397 ulcer Toxicity 0.000 description 1
- 230000036269 ulceration Effects 0.000 description 1
- 235000021122 unsaturated fatty acids Nutrition 0.000 description 1
- 150000004670 unsaturated fatty acids Chemical class 0.000 description 1
- 235000010374 vitamin B1 Nutrition 0.000 description 1
- 239000011691 vitamin B1 Substances 0.000 description 1
- 235000019163 vitamin B12 Nutrition 0.000 description 1
- 239000011715 vitamin B12 Substances 0.000 description 1
- 235000019164 vitamin B2 Nutrition 0.000 description 1
- 239000011716 vitamin B2 Substances 0.000 description 1
- 235000019154 vitamin C Nutrition 0.000 description 1
- 239000011718 vitamin C Substances 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/30—Mashed or comminuted products, e.g. pulp, pastes, meal, powders; Products made therefrom, e.g. blocks, flakes, snacks; Liquid or semi-liquid products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
A kind of food and preparation method thereof adjusting inferior health, belongs to field of food.The raw material for adjusting the food of inferior health includes: purple Chinese yam 1-20 parts according to parts by weight, 1-10 parts of semen sojae atricolor and 1-10 parts of red peanut benevolence.Have coordinating intestines and stomach, promote sleep, reinforce the kidney a variety of conditioning subhealthy states such as toxin expelling clearing damp the effect of.Preparation method mixes the raw material of the food of above-mentioned adjusting inferior health in proportion.Formula is simple and convenient to operate, it is at low cost and be suitable for large-scale production.
Description
Technical field
The present invention relates to field of food, and in particular to a kind of food and preparation method thereof for adjusting inferior health.
Background technique
Due to the influence for the factors such as job and life stress is big, diet is irregular, present most people is in sub-health state,
It usually will appear serious etc. the Sub-health of bad sleep quality, enterogastric diseases, wet poison.
Many people often select edible or drink functional food, drink or health care product to have the function that health care, but
There is the problems such as having a single function, effect is not prominent in food, drink or the usual of health care product of existing health care class.
In view of this, special propose the application.
Summary of the invention
The purpose of the present invention is to provide a kind of food for adjusting inferior health, have coordinating intestines and stomach, promote sleep, the row of reinforcing the kidney
The effect of a variety of conditioning subhealthy states such as malicious clearing damp.
Another object of the present invention is to provide a kind of preparation method of food for adjusting inferior health, formula is simple, operates
It is convenient, it is at low cost and be suitable for large-scale production；The product being prepared has coordinating intestines and stomach, promotes sleep, toxin expelling clearing damp of reinforcing the kidney
The effect of etc. a variety of conditioning subhealthy states.
The present invention solves its technical problem and adopts the following technical solutions to realize.
The present invention proposes a kind of food for adjusting inferior health, and raw material includes major ingredient, and major ingredient includes: purple according to parts by weight
1-20 parts of Chinese yam, 1-10 parts of semen sojae atricolor and 1-10 parts of red peanut benevolence.
The present invention proposes a kind of preparation method of food for adjusting inferior health, comprising: by the food of above-mentioned adjusting inferior health
The raw material of product mixes in proportion.
The beneficial effect of the embodiment of the present invention is:
The food provided by the invention for adjusting inferior health, purple Chinese yam, nature and flavor are sweet, flat, returns spleen, lung, kidney channel, tonifying spleen nourishing the stomach,
Engender liquid and benefic lung, kidney tonifying arresting seminal emission.Saponin(e rich in, sterol, anthocyanidin, polysaccharide, protein, vitamin, microelement etc., battalion
Support abundant, good digest and assimilate.Have the effects that adjust stomach, anti-oxidant, promotion microcirculation.Semen sojae atricolor, cold nature is mild-natured, sweet in flavor,
Enter spleen, kidney channel, kidney tonifying benefiting yin, invigorating spleen to remove dampness, heat removing and detoxication.Have the function of it is good reinforce the kidney, be conducive to toxin expelling clearing damp.Scarlet flower
Raw benevolence, nature and flavor are sweet, flat, have stomach function regulating of being amusing, moistening lung for removing phlegm, nourish the effect of regulating the qi flowing in the channels, clearing cough-relieving.Its scarlet have enrich blood,
Dormifacient function.Meanwhile semen sojae atricolor and the mutual cooperation of red peanut benevolence may advantageously facilitate intestines peristalsis.Purple Chinese yam, semen sojae atricolor and red
Peanut kernel three's meridian distribution of property and flavor is cooperated, is mutually cooperateed with, and conditioning functions are various and conditioning effect dramatically increases.
The preparation method of the food provided by the invention for adjusting inferior health, is matched using the food of above-mentioned adjusting inferior health
Square raw material is mixed, and formula is simple and convenient to operate, it is at low cost and be suitable for large-scale production.The food being prepared has tune
Reason stomach, promote sleep, reinforce the kidney a variety of conditioning subhealthy states such as toxin expelling clearing damp the effect of.
Specific embodiment
It in order to make the object, technical scheme and advantages of the embodiment of the invention clearer, below will be in the embodiment of the present invention
Technical solution be clearly and completely described.The person that is not specified actual conditions in embodiment, according to normal conditions or manufacturer builds
The condition of view carries out.Reagents or instruments used without specified manufacturer is the conventional production that can be obtained by commercially available purchase
Product.
A kind of food and preparation method thereof of adjusting inferior health of the embodiment of the present invention is specifically described below.
The present invention provides a kind of food for adjusting inferior health, and the major ingredient of raw material includes: purple Chinese yam 1- according to parts by weight
20 parts, 1-10 parts of semen sojae atricolor and 1-10 parts of red peanut benevolence.
Preferably, the major ingredient of the raw material include: according to parts by weight purple 5-16 parts of the Chinese yam, it is described semen sojae atricolor 3-8 parts with
And described 3-8 parts of red peanut benevolence.
It is highly preferred that it includes: the purple that the major ingredient of the raw material includes: the major ingredient according to parts by weight according to parts by weight
8-13 parts of Chinese yam, semen sojae atricolor 4-7 parts and 4-7 parts of the red peanut benevolence.
In some specific embodiments of the present invention, the major ingredient in the raw material is optionally matched according to following parts by weight
Than, such as the content of purple Chinese yam is 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20 parts by weight
In any one or both between range, such as semen sojae atricolor content be 1,2,3,4,5,6,7,8,9,10 parts by weight in
Any one or both between range, such as the content of red peanut benevolence is 1,2,3,4,5,6,7,8,9,10 parts by weight
In any one or both between range.
Further, the mass ratio of purple Chinese yam, semen sojae atricolor and red peanut benevolence is preferably 2-3:1-1.5:1-1.5,
More preferably 2-3:1.2-1.5:1-1.2.
Purple Chinese yam, semen sojae atricolor and red peanut benevolence, as raw material, are convenient for directly as food based on its fruit
It is edible, it is easy to process and full of nutrition.
Purple Chinese yam, nature and flavor are sweet, flat, returns spleen, lung, kidney channel, tonifying spleen nourishing the stomach, engender liquid and benefic lung, kidney tonifying arresting seminal emission.It is eaten for spleen deficiency
Few, endless diarrhea, the deficiency syndrome of the lung is breathed with cough, emission due to the kidney deficiency, leukorrhagia, frequent micturition, and abnormal heat is quenched one's thirst.
Purple Chinese yam it is full of nutrition, contain multivitamin and microelement, mucilaginous substance, protein, amino acid, mineral member
The trophism ingredient such as element；Simultaneously it also there is several functions composition, as Dioscin (natural DHEA), allantoin, polyphenol,
Phytosterol has better nutritivities substance and the pharmaceutical components such as " anthocyanidin " of 8 kinds of phenols flavonoid substances.Especially anthocyanidin and potassium
Comparision contents are high.
Wherein, the anthocyanidin in purple Chinese yam is the nutritional supplement of pure natural anti-aging, and antioxygenic property is than micro- life
Object E is higher by 50 times, is higher by 20 times than vitamin C.Its metabolism that may advantageously facilitate cell, enhancing cell viability, Neng Gouwei
Hold normal cell connection, enhancing microcirculation.Help to improve microcirculation in human body, strengthen immunity.
Purple Chinese yam have very strong viscosity material base be sugar and protein complex, a kind of mucin that is known as
Substance, this substance can prevent mucosa injury, and stomach wall is protected under the action of pepsin, preventing gastric ulcer stomach function regulating
It is scorching.
Allantoin in purple Chinese yam may advantageously facilitate tissue growth and promote cell metabolism, can alleviate and treatment disappears
Change road ulcer and inflammation.Dioscin has the effects that anti-inflammatory, antiviral.Can coordinating intestines and stomach, improve the absorption function of stomach,
Adjust human body sub-health status.
Further, in some preferred embodiments of the present invention, purple Chinese yam selects the purple Chinese yam in the township sky Ma Pu, the purple
Chinese yam has obtained terrestrial reference certification, selenium-rich certification, and quality is good, while can supplement selenium element appropriate for human body.
Semen sojae atricolor, cold nature is mild-natured, sweet in flavor, enters spleen, kidney channel, kidney tonifying benefiting yin, invigorating spleen to remove dampness, heat removing and detoxication.With good
It reinforces the kidney function, is conducive to toxin expelling clearing damp, take the generation that also can effectively prevent alopecia shape for a long time.
Nutritious black bean is abundant, protein rich in, unsaturated fatty acid, phosphide, calcium, phosphorus, iron, potassium, sodium, carrot
Element, vitamin B1, vitamin B2, vitamin B12, niacin, folic acid, gossypose, stachyose, choline, daizeol, saponin(e etc..
Norcholesterol is had both, kidney tonifying, beneficial spleen, eliminating the phlegm Zhichuan, cough can be controlled, beauty functions, anti-aging, toxin expelling, weight-reducing, improve anaemia etc.
Effect.
Red peanut benevolence, nature and flavor are sweet, flat.Be amusing stomach function regulating, moistening lung for removing phlegm, nourish regulating the qi flowing in the channels, clearing cough-relieving the effect of.
Shelled peanut contains folic acid and a large amount of monounsaturated fatty acid, increases distributing for heat, and harmful gallbladder is solid in burner body
Alcohol reduces hyperlipidemia.Peanut also contains very more celluloses simultaneously, and intracorporal rubbish is removed in help.Can also balanced diet, together
When with the very strong ability to anti-aging.
Through inventor the study found that the scarlet wrapped up outside red peanut benevolence is also equipped with the good function enriched blood and promote sleep
Effect.Semen sojae atricolor and the mutual cooperation of red peanut benevolence may advantageously facilitate intestines peristalsis simultaneously, adjust intestinal absorption.
Purple Chinese yam, semen sojae atricolor and red peanut benevolence three's meridian distribution of property and flavor are cooperated, are mutually cooperateed with, conditioning functions multiplicity and tune
Significant effect is managed to increase.
In some preferred embodiments of the present invention, the major ingredient of the raw material of the food of inferior health is adjusted also according to parts by weight
Further include: 0.5-5 parts of the fruit of glossy privet；Preferably 1.5-4 parts；More preferably 2.5-3 parts.Preferably select fruit.Such as
In some specific embodiments, in the dosage of above-mentioned purple Chinese yam, semen sojae atricolor and red peanut benevolence, the content of the fruit of glossy privet is optional
Ground is the range between any one in 0.5,1,1.5,2,2.5,3,3.5,4,4.5,5 parts by weight or both.
The fruit of glossy privet, nature and flavor bitter sweet are put down, and are entered liver, lung, kidney three and are passed through.Containing containing nuzhenide, oleuropein, oleanolic acid,
4- hydroxyl-B- phenethyl-B-D- glycoside, betulinol isoreactivity ingredient.Nourishing liver and kidney, strong waist and knee.Yin asthenia generating intrinsic heat is controlled, it is dizzy,
Mesh flower, tinnitus, soreness and weakness of waist and knees, poliosis.It is nourishing liver and kidney, improving eyesight black hair.For dizziness and tinnitus, soreness and weakness of waist and knees, poliosis,
Mesh is secretly unknown.
Further, the granularity of purple Chinese yam in major ingredient, semen sojae atricolor, red peanut benevolence and the fruit of glossy privet is 100-300 mesh.Its
Mouthfeel is good and convenient for digesting and assimilating.
In some preferred embodiments of the present invention, the major ingredient of the raw material of the food of inferior health is adjusted also according to parts by weight
Further include: 0.1-1 parts of Radix Notoginseng powder；Preferably 0.3-0.8 parts；More preferably 0.5-0.6 parts.Such as in some specific realities
Apply in example, in the dosage of above-mentioned purple Chinese yam, semen sojae atricolor and red peanut benevolence, the content of Radix Notoginseng powder is optionally 0.1,0.2,
0.3, the range between any one in 0.4,0.5,0.6,0.7,0.8,0.9,1 parts by weight or both.Radix Notoginseng powder can be with
The directly Radix Notoginseng powder of buying in the market, or purchase Radix Notoginseng are cured, crush to obtain Radix Notoginseng powder.
Radix Notoginseng powder, nature and flavor are sweet, slight bitter, temperature, return liver, stomach meridian.Dissipating stasis and stanching bleeding, detumescence ding-tong.It is more rich in notoginsenoside, Radix Notoginseng
Sugar, dencichine, flavones effective component have hemostasis, activating microcirculation and removing stasis medicinal, detumescence ding-tong, strengthening by means of tonics, antifatigue, resist oxygen lack, anti-ageing
Always, the effects of reducing blood lipid, blood pressure lowering, raising body's immunity.
The addition of the fruit of glossy privet and Radix Notoginseng powder, can further adjust Trace Elements in Food and active constituent content and
Ratio adjusts the effect of inferior health more preferably.
The present invention also provides a kind of preparation methods of food for adjusting inferior health, comprising: is good for raw material by above-mentioned adjusting Asia
The formula rate of the food of health mixes.
It is mixed using the formula material of the food of above-mentioned adjusting inferior health, formula is simple and convenient to operate, at low cost
And it is suitable for large-scale production.The food nutrition being prepared is comprehensive, has both coordinating intestines and stomach, promotes sleep, toxin expelling clearing damp etc. of reinforcing the kidney
The effect of a variety of conditioning subhealthy states.
Further, further, purple Chinese yam, semen sojae atricolor, red peanut benevolence and the fruit of glossy privet are preferably clinker in major ingredient.
Easily facilitate that directly adopt the modes such as take after mixing it with water edible using clinker, it is convenient, saved convenient for guaranteeing the quality.Meanwhile it avoiding because using
Underdone material before consumption it is undressed it is well-done caused by digestive discomfort phenomenon.
Preferably, each component is crushed after curing by raw material and is obtained in major ingredient.Avoid the mistake of high-temperature maturing after crushing
The loss of nutritional ingredient and active constituent in journey.It can be by each components such as purple Chinese yam, semen sojae atricolor, red peanut benevolence and the fruit of glossy privets
Curing mixes after crushing respectively, each component mixing post curing can also be crushed.
In some specific embodiments of the present invention, preferably each component mixing post curing in major ingredient is crushed.By major ingredient
Post curing is mixed, first well-done component sufficiently wraps up rear well-done component, and the nutritional ingredient convenient for each component in major ingredient is mutual
Infiltration, makes sufficiently to cooperate between each active constituent, is conducive to improve the synergistic function between component.Meanwhile mixing is laggard
Row curing, while each component nutritional ingredient interpenetrates, smell is also interpenetrated, coordinate taste more, mouthfeel more preferably.This
Outside, it is cured after mixing, it is easy to operate convenient for directly disposable curing, it saves the time and reduces energy consumption.
Further, major ingredient is cured by way of cooking.It is cured, is avoided using stir-fry by the way of cooking
The modes such as system cure and cause excessive internal heat phenomenon or phenomenon or generation stir-bake to brown that overheat causes active constituent rotten occurs.
Meanwhile it avoiding using nutrition loss caused by the modes such as boiling.
Will in major ingredient each component raw material mix after be cooked, be dehydrated air-dry after grind.Master after dehydration is air-dried
Material water content is preferably less than 5%, convenient for saving, avoiding effective component rotten.Grinding preferably carries out high speed grinding to major ingredient
Partial size be 100-300 mesh, the mode of grinding has the function of musk, fragrance during simultaneous grinding convenient for sufficiently crushing
Mouthfeel is more preferably.
Preferably, due to the fruit of purple Chinese yam, semen sojae atricolor, red peanut benevolence and the fruit of glossy privet selection.Carrying out curing operation
Before, purple Chinese yam, semen sojae atricolor, red peanut benevolence and the fruit of glossy privet after cleaning preferably are subjected to dip operation, its raw material is soaked
Thoroughly.Being impregnated with operation makes feed stock material be not easy well-done part sufficiently to impregnate expansion, convenient for making raw material during cooking
It is sufficiently well-done, while being conducive to the speed for accelerating to cook.Further, after being impregnated with operation, the raw material after being impregnated with are drained
2-3h sloughs the moisture on raw material surface, through inventor the study found that after carrying out the operation, is conducive to improve raw material surface
Water vapor adsorption ability during cooking makes the efficiency cooked improve about 10%.
Feature and performance of the invention are described in further detail with reference to embodiments.
Embodiment 1
A kind of food adjusting inferior health, raw material include purple Chinese yam 100g, semen sojae atricolor 60g, red peanut benevolence 50g, glossy privet
Sub- 30g and Radix Notoginseng powder 5g.
Preparation method, comprising: 2.5h will be drained after purple Chinese yam, semen sojae atricolor, red peanut benevolence and fruit of glossy privet water saturates,
Then purple Chinese yam, semen sojae atricolor, red peanut benevolence and the fruit of glossy privet cooked with soak, be dried to water content lower than crushing after 5%
It is mixed to 200 mesh, then with Radix Notoginseng powder.
Embodiment 2
A kind of food adjusting inferior health, raw material include purple Chinese yam 130g, semen sojae atricolor 70g, red peanut benevolence 60g, glossy privet
Sub- 40g and Radix Notoginseng powder 6g.
Preparation method is same as Example 1.
Embodiment 3
A kind of food adjusting inferior health, raw material include purple Chinese yam 80g, semen sojae atricolor 40g, red peanut benevolence 40g, the fruit of glossy privet
20g and Radix Notoginseng powder 4g.
Preparation method is same as Example 1.
Embodiment 4
A kind of food adjusting inferior health, raw material include purple Chinese yam 160g, semen sojae atricolor 80g, red peanut benevolence 70g, glossy privet
Sub- 40g and Radix Notoginseng powder 8g.
Preparation method is same as Example 1.
Embodiment 5
A kind of food adjusting inferior health, raw material include purple Chinese yam 50g, semen sojae atricolor 30g, red peanut benevolence 25g, the fruit of glossy privet
10g and Radix Notoginseng powder 3g.
Preparation method is same as Example 1.
Embodiment 6
A kind of food adjusting inferior health, raw material include purple Chinese yam 60g, semen sojae atricolor 60g, red peanut benevolence 50g, the fruit of glossy privet
30g and Radix Notoginseng powder 5g.
Preparation method is same as Example 1.
Embodiment 7
A kind of food adjusting inferior health, raw material include purple Chinese yam 100g, semen sojae atricolor 30g, red peanut benevolence 30g, glossy privet
Sub- 30g and Radix Notoginseng powder 5g.
Preparation method is same as Example 1.
Embodiment 8
A kind of food adjusting inferior health, is with the difference of embodiment 1: its raw material does not contain the fruit of glossy privet.
Preparation method, comprising: 2.5h will be drained after purple Chinese yam, semen sojae atricolor and red peanut benevolence water saturates, then will
Purple Chinese yam, semen sojae atricolor and red peanut benevolence cooks with soak, be dried to water content lower than 5% after be crushed to 200 mesh, then with three
Seven powder mix.
Embodiment 9
A kind of food adjusting inferior health, is with the difference of embodiment 1: its raw material does not contain Radix Notoginseng powder.
Preparation method, comprising: 2.5h will be drained after purple Chinese yam, semen sojae atricolor, red peanut benevolence and fruit of glossy privet water saturates,
Then purple Chinese yam, semen sojae atricolor, red peanut benevolence and the fruit of glossy privet cooked with soak, be dried to water content lower than crushing after 5%
To 200 mesh.
Embodiment 10
A kind of food adjusting inferior health, is with the difference of embodiment 1: its raw material does not contain the fruit of glossy privet and Radix Notoginseng
Powder.
Preparation method, comprising: 2.5h will be drained after purple Chinese yam, semen sojae atricolor and red peanut benevolence water saturates, then will
Purple Chinese yam, semen sojae atricolor and red peanut benevolence cooks with soak, be dried to water content lower than 5% after be crushed to 200 mesh.
Comparative example 1
A kind of food adjusting inferior health, is with the difference of embodiment 1: raw material does not contain purple Chinese yam.
Preparation method, comprising: 2.5h will be drained after semen sojae atricolor, red peanut benevolence and fruit of glossy privet water saturates, then will
Semen sojae atricolor, red peanut benevolence and the fruit of glossy privet cook with soak, be dried to water content lower than 5% after be crushed to 200 mesh, then with three
Seven powder mix.
Comparative example 2
A kind of food adjusting inferior health, is with the difference of embodiment 1: raw material does not contain semen sojae atricolor.
Preparation method, comprising: 2.5h will be drained after purple Chinese yam, red peanut benevolence and fruit of glossy privet water saturates, then
Purple Chinese yam, red peanut benevolence and the fruit of glossy privet are cooked with soak, are dried to water content lower than being crushed to 200 mesh after 5%, then
It is mixed with Radix Notoginseng powder.
Comparative example 3
A kind of food adjusting inferior health, is with the difference of embodiment 1: raw material does not contain red peanut benevolence.
Preparation method, comprising: by purple Chinese yam, semen sojae atricolor and the fruit of glossy privet with 2.5h is drained after water saturates, then by purple mountain
Medicine, semen sojae atricolor and the fruit of glossy privet cook with soak, be dried to water content lower than 5% after be crushed to 200 mesh, then it is mixed with Radix Notoginseng powder
It is even.
Test example
Test example 1
The conditioning experiment of constipation stomach
Experimental subjects selection standard is the one week 25-40 years old person between twenty and fifty for being less than 3 times that defecates；Without organic constipation person；It practises
Inertia constipation person；Defecation frequency reduces and stool hardness enhancer.And 300 selected subjects are pressed to the side of randomized double-blind
Method is divided into 9 experimental groups and 1 control group, every group of each 30 people.
The food for the adjusting inferior health that 1st group of experimental group Instant Drinks embodiment 1 provides；
The food for the adjusting inferior health that 2nd group of experimental group Instant Drinks embodiment 6 provides；
The food for the adjusting inferior health that 3rd group of experimental group Instant Drinks embodiment 7 provides；
The food for the adjusting inferior health that 4th group of experimental group Instant Drinks embodiment 8 provides；
The food for the adjusting inferior health that 5th group of experimental group Instant Drinks embodiment 9 provides；
The food for the adjusting inferior health that 6th group of experimental group Instant Drinks embodiment 10 provides；
The food for the adjusting inferior health that 7th group of experimental group Instant Drinks comparative example 1 provides；
The food for the adjusting inferior health that 8th group of experimental group Instant Drinks comparative example 2 provides；
The food for the adjusting inferior health that 9th group of experimental group Instant Drinks comparative example 3 provides.
Concrete operations mode are as follows:
The food that 50g adjusts inferior health is accordingly reconstituted before daily dinner to the tested crowd of experimental group, gives control group
Tested crowd reconstituted before daily dinner 50g rice paste, continuously take 14 days.It is required that subject keeps original during test
Eating habit, normal diet.Beginning in 8th day inquires and keeps a record to subject daily, and the results are shown in Table 1,
Standards of grading are as follows.
It is counted and is integrated according to difficult defecation degree.Defecation is normal, and 4 points；Only bearing down, sense of discomfort, 3 points；Bearing down, no
Suitable sense is obvious, or has frequency conversion but difficult defecation and measure few, and less abdominal pain or anus burning sensation occur, and 2 points；Often occur abdominal pain or
Anus burning sensation, influences defecation, and 1 point.
It is counted and is integrated according to defecation frequency weekly.Defecation frequency is not less than 5 times, 3 points；Defecation frequency is 3-4 times, 2 points；Row
Bowel frequency number is less than 3 times, 1 point.
1 constipation stomach of table conditioning experiment conditioning result
According to table 1, using the food provided in an embodiment of the present invention for adjusting inferior health in sub-health state
Constipation person between twenty and fifty carry out stomach conditioning, and stomach opsonic action is good, and constipation situation significantly improves.Meanwhile than experiment 1 and test
Example 2-9 is it is found that the adjusting Asia that the food and embodiment 6-10 and comparative example 1-3 of the adjusting inferior health that embodiment 1 provides provide
The food of health is compared, and opsonic action is more preferably.
Test example 2
Sleep conditioning experiment
Experimental subjects selection standard is have a sleepless night number one week no less than 3 times 35-50 years old women 100, male 100
Name.
Concrete operations are the food for reconstituting the adjusting inferior health that 80g embodiment 1 provides before U.S. newborn dinner to tested crowd,
It is required that subject keeps original eating habit, normal diet during test.It continuously takes 8 weeks, and continues to record subject
Sleep improvement situation.To have a sleepless night number 2 times weekly as basic improvement standard, obviously changed with number of having a sleepless night weekly lower than 2 times
Kind standard.
According to statistics, it continuously takes after three weeks, 12% female subjects insomnia situation is obviously improved, and 16% women is tested
Person's insomnia situation improves substantially；8% male subject insomnia situation is obviously improved, 19% male subject insomnia situation base
This improvement.After continuously taking five weeks, 22% female subjects insomnia situation is obviously improved, 31% female subjects insomnia shape
Condition improves substantially；25% male subject insomnia situation is obviously improved, and 29% male subject insomnia situation improves substantially.
After continuously taking 8 weeks, 56% female subjects insomnia situation is obviously improved, and 13% female subjects insomnia situation changes substantially
It is kind；48% male subject insomnia situation is obviously improved, and 21% male subject insomnia situation improves substantially.
In conclusion the food provided in an embodiment of the present invention for adjusting inferior health, saponin(e rich in, sterol, cyanine
Element, polysaccharide, protein, vitamin, microelement etc., full of nutrition, good digestion and absorption.With adjusting stomach, anti-oxidant, promotion
The effects of microcirculation.Have the function of it is good reinforce the kidney, be conducive to toxin expelling clearing damp.Also have enrich blood, dormifacient function.Purple mountain
Medicine, semen sojae atricolor and red peanut benevolence three's meridian distribution of property and flavor are cooperated, are mutually cooperateed with, and conditioning functions are various and conditioning effect significantly increases
Add.
The preparation method of the food provided in an embodiment of the present invention for adjusting inferior health, using the food of above-mentioned adjusting inferior health
The formula material of product is mixed, and formula is simple and convenient to operate, it is at low cost and be suitable for large-scale production.The food being prepared
Have coordinating intestines and stomach, promote sleep, reinforce the kidney a variety of conditioning subhealthy states such as toxin expelling clearing damp the effect of.
Embodiments described above is a part of the embodiment of the present invention, instead of all the embodiments.Reality of the invention
The detailed description for applying example is not intended to limit the range of claimed invention, but is merely representative of selected implementation of the invention
Example.Based on the embodiments of the present invention, obtained by those of ordinary skill in the art without making creative efforts
Every other embodiment, shall fall within the protection scope of the present invention.
Claims (10)
1. a kind of food for adjusting inferior health, which is characterized in that its raw material includes major ingredient, and the major ingredient wraps according to parts by weight
It includes: purple Chinese yam 1-20 parts, 1-10 parts of semen sojae atricolor and 1-10 parts of red peanut benevolence.
2. the food according to claim 1 for adjusting inferior health, which is characterized in that the major ingredient wraps according to parts by weight
It includes: purple 5-16 parts of the Chinese yam, semen sojae atricolor 3-8 parts and 3-8 parts of the red peanut benevolence.
3. the food according to claim 2 for adjusting inferior health, which is characterized in that the major ingredient wraps according to parts by weight
It includes: purple 8-13 parts of the Chinese yam, semen sojae atricolor 4-7 parts and 4-7 parts of the red peanut benevolence.
4. the food according to claim 1-3 for adjusting inferior health, which is characterized in that the major ingredient is by weight
Number meter further include: 0.5-5 parts of the fruit of glossy privet；Preferably 1.5-4 parts；More preferably 2.5-3 parts.
5. the food according to claim 1 for adjusting inferior health, which is characterized in that the granularity of the major ingredient is 100-300
Mesh.
6. the food according to claim 1-3 for adjusting inferior health, which is characterized in that the raw material is by weight
Number meter further include: 0.1-1 parts of Radix Notoginseng powder；Preferably 0.3-0.8 parts；More preferably 0.5-0.6 parts.
7. the preparation method of the food described in any one of claims 1-6 for adjusting inferior health, which is characterized in that by the raw material
It mixes in proportion.
8. preparation method according to claim 7, which is characterized in that the major ingredient is clinker.
9. manufacture craft according to claim 8, which is characterized in that the major ingredient is crushed after curing by raw material
It arrives.
10. manufacture craft according to claim 9, which is characterized in that the major ingredient is made by the following method: will be described
Raw material are cooked, be dehydrated air-dry after ground.
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Application publication date: 20190111 |