A kind of wearable waist muscle exerciser of adjustable resistance
Technical field
The present invention relates to the technical field of fitness equipment, the wearable waist muscle of specially a kind of adjustable resistance is taken exercise
Device.
Background technique
For most of office worker, sitting is maximum for the injury of waist and neck, often waist at the end of the day
Ache, so the exercise of reinforcement waist muscle is also required to while needing to loosen waist muscle, it is common in life
Rotating disc type device for twisting waist is exactly common waist muscle exercise apparatus, is formed and is drawn to human body waist muscle using the rotation of the lower part of the body
It stretches, but or equipment weak for waist muscle uses for people who are unskilled, is easy to cause to turn round to lumbar vertebrae in use process
Wound, on the other hand such equipment needs to be mounted on fixed position, and exercise routine people is not free enough.
Summary of the invention
(1) the technical issues of solving
In view of the deficiencies of the prior art, the present invention provides a kind of wearable waist muscle exerciser of adjustable resistance, tools
It is standby to perform physical exercise for people's waist muscle, and can be avoided human body lumbar vertebrae and damage, and wearable design not shadow
The advantages that ringing the normal life activity of user.
(2) technical solution
In order to achieve the above object, the present invention is achieved by the following technical programs: a kind of wearable waist of adjustable resistance
Portion's muscle trainer, including central block, are respectively fixedly connected with that there are two first at left and right sides of the central block top and bottom end
Connecting rope and two the second connecting ropes, are fixedly connected with the bottom end of center-pole in the middle part of the central block upper end, central block it is outer
It encloses and is provided with fixed mechanism, be provided with resistance adjustment structure on fixed mechanism.
Preferably, the fixed mechanism includes arc backboard, connecting rod, arc panel, fastening elastic band, connecting plate, positioning
Bar, connection elastic band, adjusts band, eye-splice, the first link block, the second link block, Positioning arc plate and retaining spring at clamping arc plate,
Two first connecting ropes are respectively fixedly connected with the left and right ends of arc backboard lower surface, center far from one end of central block
It is fixedly connected in the middle part of the top of bar and arc backboard lower surface, the one of hinged two connecting rods in the left and right ends of arc backboard
End, the other end of two connecting rods are respectively fixedly connected with the lateral surface there are two arc panel, and the both ends of the surface of arc panel pass through two
Fastening elastic band is fixedly connected, and the bottom end of two arc panel lateral surfaces is respectively fixedly connected with the upper surface there are two connecting plate, even
The lower surface of fishplate bar is fixedly connected with the top of locating rod, and two the second connecting ropes are respectively fixedly connected with far from one end of central block
There are two the top rear side of clamping arc plate, the outside that the bottom end of two locating rods is clamped arc plate tops with two respectively, which is fixed, to be connected
It connects, the rear side of two clamping arc plate opposite sides is flexibly connected by connection elastic band, and the front of two clamping arc plates is fixed
It is connected with adjusting band, two adjusting bands are fixedly connected by eye-splice, and the medial surface of clamping arc plate is fixedly connected with the first link block,
The second link block is hinged on first link block, one end of the second link block is fixedly connected with the middle part of Positioning arc plate lateral surface,
The top of Positioning arc plate lateral surface is flexibly connected with the medial surface of clamping arc plate by retaining spring.
Preferably, the axle center of the arc panel is parallel with horizontal plane, and the medial surface of arc panel points up, and is clamped arc
The axle center of plate is mutually perpendicular to horizontal plane, and the medial surface of two clamping arc plates is opposite.
Preferably, the retaining spring is in equilibrium state, Positioning arc plate axle center and clamping arc board shaft heart angulation
Range is 20 to 30 degree.
Preferably, the medial surface of the Positioning arc plate is bonded with protective pad, and protective pad is foam-rubber cushion.
Preferably, the resistance adjustment structure includes adjusting rod, drive rod, adjustable plate, regulating tank, card slot, movable disk, spiral shell
Hole, adjusting bolt, movable plate, connecting spring and resistance spring, the back side of two arc panels are respectively articulated with drive rod
One end, the other end of drive rod are hinged with one end of adjusting rod, and the other end of two adjusting rods is respectively hinged at center-pole top
The left and right sides, two clamping arc plates the back sides be fixedly connected to adjustable plate, offered from top to bottom on two adjustable plates
The regulating tank of extension offers card slot in the left and right sidewall in regulating tank, is connected with movable disk, movable disk between two card slots
Middle part offer screw hole, the internal whorl of screw hole is connected with adjusting bolt, and adjusts one end of bolt and the bottom wall of regulating tank
It contacts, is provided with movable plate between two adjusting bolts, and two adjusting bolts are plugged on movable plate left and right ends respectively and open up
Hole in, the lower surface of central block is flexibly connected with the middle part of movable plate upper surface by connecting spring, under two adjusting rods
Surface passes through three resistance springs and is flexibly connected with the upper surface of movable plate.
Preferably, the locating rod is rubber rods, and connecting spring and resistance spring are extension spring, under two adjusting rods
The resistance spring of side is referring to symmetrical with center-pole.
Preferably, the resistance spring is in tensional state, and connecting spring is in equilibrium state, drive rod and adjusting rod institute
Angled range is 102 to 130 degree, and one end that drive rod is connect with arc panel is higher than drive rod far from arc
One end of plate.
Preferably, one end of power arc plate, and two are borrowed there are two being respectively fixedly connected on two connecting plate opposite flanks
A other end by means of power arc plate is directed to the side far from central block.
(3) beneficial effect
By using preceding solution, the beneficial effects of the present invention are:
1, the wearable waist muscle exerciser of the adjustable resistance, by the setting of fixed mechanism, in user's shoulder, back
Portion and waist provide fixation, form wearable structure, equipment is used without in specific occasion, does not influence the normal of user
Life activity saves the installation cost and occupied space of equipment.
2, the wearable waist muscle exerciser of the adjustable resistance can be arc panel and card by the setting of locating rod
It connects arc plate and establishes support, auxiliary user makes resistance spring be in tensional state.
3, the wearable waist muscle exerciser of the adjustable resistance passes through the setting of Positioning arc plate in clamping arc plate, fitting
Human lumbar side radian, the resistance that cooperation retaining spring provides, can waist two sides to user clamping is provided, provided for equipment
Firm fixation, avoiding two clamping arc plates from moving up makes resistance spring fail.
4, the wearable waist muscle exerciser of the adjustable resistance can be to resistance by the setting of resistance adjustment structure
The position of spring is adjusted to be embodied as user and provide the purpose of different training strength, the different user of flexible adaptation
Group.
5, the wearable waist muscle exerciser of the adjustable resistance can pass through adjusting activity by the setting of movable plate
Position of the disk in regulating tank adjusts the level of stretch of resistance spring, before dressing provides the resistance regulation of resistance spring, can
Different training strength is provided for user.
6, the wearable waist muscle exerciser of the adjustable resistance passes through activity by the hinged of drive rod and adjusting rod
Arc panel can realize the angle change of adjusting rod, change the drawstring degree of resistance spring, and the resistance of resistance spring is realized after wearing
Power is adjusted.
7, the wearable waist muscle exerciser of the adjustable resistance is cooperated by resistance spring and connecting spring, using making
The stretching of resistance spring and connecting spring when user sways one's hips, the process that can be swayed one's hips for user provide resistance, realize user
The exercise of waist, and distinguish and sway one's hips amplitude by oneself control with common device for twisting waist, user, upper limb participates in less, waist
Muscle can obtain more sufficiently effective stimulation, facilitate waist muscle Rapid development, and can be avoided user's lumbar vertebrae and go out
The case where now spraining.
8, the wearable waist muscle exerciser of the adjustable resistance, passes through the setting of protective pad in Positioning arc plate, Neng Gouwei
The skin of lumbar region of user provides protection, and waist is avoided to be weighed wounded scratch, and helps to improve contact friction, and help is clamped arc
The positioning of plate.
9, the wearable waist muscle exerciser of the adjustable resistance, by borrowing the setting of power arc plate, positioned at the armpit of user
Under, when user's arm drives arc panel movement to adjust resistance spring resistance, user can be helped quick by means of power arc plate
Find operation feeling, and its movement road that arc panel can be positioned for the support provided between arc panel and human body latissimus dorsi
Line avoids the connection structure of drive rod and adjusting rod from being damaged.
Detailed description of the invention
Fig. 1 is structure of the invention front view;
Fig. 2 is structure of the invention front elevational view;
Fig. 3 is the rearview of present invention clamping arc plate;
Fig. 4 is the sectional view of adjustable plate of the present invention.
In figure: 1 central block, 2 first connecting ropes, 3 second connecting ropes, 4 center-poles, 5 fixed mechanisms, 501 arc backboards,
502 connecting rods, 503 arc panels, 504 fastening elastic bands, 505 connecting plates, 506 locating rods, 507 clamping arc plates, 508 connections are elastic
Band, 509 adjust band, 510 eye-splices, 511 first link blocks, 512 second link blocks, 513 Positioning arc plates, 514 retaining springs, 6 resistances
Power adjustment structure, 601 adjusting rods, 602 drive rods, 603 adjustable plates, 604 regulating tanks, 605 card slots, 606 movable disks, 607 screw holes,
608 adjust bolt, 609 movable plates, 610 connecting springs, 611 resistance springs, 7 protective pads, 8 by means of power arc plate.
Specific embodiment
Below in conjunction with the embodiment of the present invention, technical solution in the embodiment of the present invention is clearly and completely retouched
It states, it is clear that described embodiments are only a part of the embodiments of the present invention, instead of all the embodiments.Based on the present invention
In embodiment, every other implementation obtained by those of ordinary skill in the art without making creative efforts
Example, shall fall within the protection scope of the present invention.
Fig. 1-4 is please referred to, the present invention provides a kind of technical solution: a kind of wearable waist muscle exercise of adjustable resistance
Device, including central block 1, are respectively fixedly connected with that there are two the first connecting rope 2 and two at left and right sides of 1 top of central block and bottom end
Second connecting rope 3 is fixedly connected with the bottom end of center-pole 4 in the middle part of 1 upper end of central block, and the periphery of central block 1 is provided with fixation
Mechanism 5 is provided with resistance adjustment structure 6 on fixed mechanism 5.
Fixed mechanism 5 include arc backboard 501, connecting rod 502, arc panel 503, fastening elastic band 504, connecting plate 505,
Locating rod 506, connection elastic band 508, adjusts band 509, eye-splice 510, the connection of the first link block 511, second at clamping arc plate 507
Block 512, Positioning arc plate 513 and retaining spring 514, two the first connecting ropes 2 have been respectively fixedly connected with far from one end of central block 1
The left and right ends of 501 lower surface of arc backboard are fixedly connected in the middle part of the top and 501 lower surface of arc backboard of center-pole 4, arc
One end of hinged two connecting rods 502 in the left and right ends of shape backboard 501, the other end of two connecting rods 502 is fixed respectively to be connected
The lateral surface there are two arc panel 503 is connect, the both ends of the surface of arc panel 503 are fixedly connected by two fastening elastic bands 504, and two
The bottom end of 503 lateral surface of arc panel is respectively fixedly connected with the upper surface there are two connecting plate 505, and the lower surface of connecting plate 505 is solid
Surely it is connected with the top of locating rod 506, two the second connecting ropes 3 are respectively fixedly connected with that there are two cards far from one end of central block 1
On rear side of the top for connecing arc plate 507, the bottom end of two locating rods 506 is clamped the fixed company in outside on 507 top of arc plate with two respectively
It connects, the rear side of two clamping 507 opposite sides of arc plate is flexibly connected by connection elastic band 508, and two clamping arc plates 507 are just
Face, which is fixedly connected to, adjusts band 509, and two adjusting bands 509 are fixedly connected by eye-splice 510, are clamped the medial surface of arc plate 507
It is fixedly connected with the first link block 511, is hinged with the second link block 512 on the first link block 511, the one of the second link block 512
End is fixedly connected with the middle part of 513 lateral surface of Positioning arc plate, the top of 513 lateral surface of Positioning arc plate be clamped the interior of arc plate 507
Side is flexibly connected by retaining spring 514, by the setting of fixed mechanism 5, is provided in user's shoulder, back and waist solid
It is fixed, wearable structure is formed, equipment is used without the normal life activity for not influencing user in specific occasion, saves
The installation cost and occupied space of equipment can be established by the setting of locating rod 506 for arc panel 503 and clamping arc plate 507
Support, auxiliary user make resistance spring 611 be in tensional state, by being clamped the setting of Positioning arc plate 513 in arc plate 507,
Be bonded human lumbar side radian, the resistance that cooperation retaining spring 514 provides, can waist two sides to user clamping is provided, be
Equipment provides firm fixation, and avoiding two clamping arc plates 507 from moving up makes resistance spring 611 fail.
The axle center of arc panel 503 is parallel with horizontal plane, and the medial surface of arc panel 503 points up, and is clamped arc plate 507
Axle center be mutually perpendicular to horizontal plane, and two clamping arc plates 507 medial surfaces it is opposite, under equipment original state, arc panel 503
Axle center is parallel to the horizontal plane, two arm of user and vertical body, can drive adjusting as human arm falls to human body direction
Bar 601 is moved downward close to one end of drive rod 602, and resistance spring 611 is made to obtain space contraction, can be reduced user and be swayed one's hips
When 611 bring resistance of resistance spring, reach the purpose of adjusting.
Retaining spring 514 is in equilibrium state, the model in 513 axle center of Positioning arc plate and clamping 507 axle center angulation of arc plate
Enclose is 20 to 30 degree.
The medial surface of Positioning arc plate 513 is bonded with protective pad 7, and protective pad 7 is foam-rubber cushion, by preventing in Positioning arc plate 513
The setting of protection pad 7 can provide protection for the skin of lumbar region of user, avoid waist from being weighed wounded scratch, and help to improve
Contact friction helps the positioning for being clamped arc plate 507.
Resistance adjustment structure 6 includes adjusting rod 601, drive rod 602, adjustable plate 603, regulating tank 604, card slot 605, activity
Disk 606, screw hole 607 adjust bolt 608, movable plate 609, connecting spring 610 and resistance spring 611, two arc panels 503
The back side is respectively articulated with one end of drive rod 602, and the other end of drive rod 602 is hinged with one end of adjusting rod 601, two adjustings
The other end of bar 601 is respectively hinged at the left and right sides on 4 top of center-pole, and the back side of two clamping arc plates 507 is fixedly connected with
There is adjustable plate 603, the regulating tank 604 extended from top to bottom, the left and right in regulating tank 604 are offered on two adjustable plates 603
Card slot 605 is offered on side wall, movable disk 606 is connected between two card slots 605, and the middle part of movable disk 606 offers spiral shell
Hole 607, the internal whorl of screw hole 607, which is connected with, adjusts bolt 608, and adjusts one end of bolt 608 and the bottom wall of regulating tank 604
It contacts, is provided with movable plate 609 between two adjusting bolts 608, and two adjusting bolts 608 are plugged on movable plate 609 respectively
In the hole that left and right ends open up, the lower surface of central block 1 and the middle part of 609 upper surface of movable plate pass through 610 activity of connecting spring
Connection, the lower surface of two adjusting rods 601 pass through three resistance springs 611 and are flexibly connected with the upper surface of movable plate 609, lead to
The setting of resistance adjustment structure 6 is crossed, the position of resistance spring 611 can be adjusted to be embodied as user and provide different instructions
Practice the purpose of intensity, flexible adaptation is different can be passed through by the setting of movable plate 609 using crowd and adjust movable disk 606
Position in regulating tank 604 adjusts the level of stretch of resistance spring 611, provides the resistance tune of resistance spring 611 before dressing
Section, can provide different training strength for user, and the length of regulating tank 604 should be four to five times of 606 diameter of movable disk,
And about 604 regulating tank extends.
Locating rod 506 is rubber rods, and connecting spring 610 and resistance spring 611 are extension spring, two adjusting rods 601
The resistance spring 611 of downside is referring to symmetrical with center-pole 4.
Resistance spring 611 is in tensional state, and connecting spring 610 is in equilibrium state, drive rod 602 and adjusting rod 601
The range of angulation is 102 to 130 degree, and one end that drive rod 602 is connect with arc panel 503 is higher than drive rod
602 one end far from arc panel 503 can be realized by the hinged of drive rod 602 and adjusting rod 601 by adjustable arc plate 503
The angle change of adjusting rod 601 changes the drawstring degree of resistance spring 611, and the resistance tune of resistance spring 611 is realized after wearing
Section is cooperated, resistance spring 611 and connecting spring 610 when being swayed one's hips using user by resistance spring 611 and connecting spring 610
Stretching, the process that can be swayed one's hips for user provides resistance, realizes the exercise of user waist, and distinguish and common torsion
Waist device, user sway one's hips amplitude by oneself control, and upper limb participation is less, and waist muscle can obtain more sufficiently effective stimulation,
Facilitate waist muscle Rapid development, and can be avoided the case where user's lumbar vertebrae is sprained.
One end of power arc plate 8 is borrowed there are two being respectively fixedly connected on two 505 opposite flanks of connecting plate, and two are borrowed power arc
The other end of plate 8 is directed to the side far from central block 1, borrows power arc plate 8 to use PE plastic plate, elasticity is preferable and is capable of providing one
Fixed support, by borrowing the setting of power arc plate 8, positioned at the oxter of user, user's arm drive the movement of arc panel 503 with
When adjusting 611 resistance of resistance spring, user can be helped to be quickly found out operation feeling by means of power arc plate 8, and it is for arc
The support provided between plate 503 and human body latissimus dorsi can position the moving line of arc panel 503, avoid drive rod 602 and adjust
The connection structure of pole 601 is damaged.
The wearable waist muscle exerciser of the adjustable resistance is in use, respectively penetrate two arc panels 503 for two arms
Interior, fastening elastic band 504 provides fixation, and arc backboard 501 is stuck in user back, by the inside of two Positioning arc plates 513 point
It is not stuck in waist two sides, then buckles eye-splice 510, repeatedly tries 611 elasticity of resistance spring for determining and being suitble to oneself on, unscrews adjusting
Bolt 608 tightens fixed 609 position of movable plate of adjusting bolt 608 after making 606 motor adjustment movable plate of movable disk, 609 position again,
Obtain being suitble to 611 degree of drawing of resistance spring after oneself wearing, twisting buttocks makes waist twisting, resistance spring 611 and connection bullet
Spring 610, which is stretched, provides resistance, stimulates waist muscle, and the angle that arm is adjusted in wearing relative to body realizes adjusting
The movement of bar 601 changes the training strength in 611 tensile elongation of resistance spring realization twist process.
It although an embodiment of the present invention has been shown and described, for the ordinary skill in the art, can be with
A variety of variations, modification, replacement can be carried out to these embodiments without departing from the principles and spirit of the present invention by understanding
And modification, the scope of the present invention is defined by the appended.