CN208081722U - A kind of upper limb stretch training exercising apparatus - Google Patents
A kind of upper limb stretch training exercising apparatus Download PDFInfo
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- CN208081722U CN208081722U CN201820507499.9U CN201820507499U CN208081722U CN 208081722 U CN208081722 U CN 208081722U CN 201820507499 U CN201820507499 U CN 201820507499U CN 208081722 U CN208081722 U CN 208081722U
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- 210000001364 upper extremity Anatomy 0.000 title description 8
- 230000001681 protective effect Effects 0.000 description 5
- 238000000034 method Methods 0.000 description 2
- 210000003205 muscle Anatomy 0.000 description 2
- 241000282414 Homo sapiens Species 0.000 description 1
- 206010033799 Paralysis Diseases 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000003247 decreasing effect Effects 0.000 description 1
- 230000007547 defect Effects 0.000 description 1
- 230000007812 deficiency Effects 0.000 description 1
- 201000010099 disease Diseases 0.000 description 1
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 1
- 230000000694 effects Effects 0.000 description 1
- 238000012986 modification Methods 0.000 description 1
- 230000004048 modification Effects 0.000 description 1
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Abstract
本实用新型公开一种上肢外展训练锻炼装置,包括座椅,所述座椅的左右两侧均固定设置训练支架,所述训练支架的前端向上垂直设置形成握把,其后端延伸至座椅椅背后方,且相互交错形成剪刀型结构,且交错处固定设置销轴,所述销轴外部固定设置保护套,所述保护套通过固定设置连接件与座椅椅背固定连接,所述训练支架的后端相对的内侧固定设置若干个一一对应的挂扣,且一一对应的挂扣之间固定设置弹簧。本实用新型不受场地和时间的限制,搬运方便,容易使用;训练装置在使用时,受训练者在正常坐姿下,双手握在握把上,双臂反复内收、外展来增加上肢肌肉力量,训练时的负载力量可依据训练者的实际状态调整,负载力量通过更换弹簧进行调整实现。
The utility model discloses an upper limb abduction training and exercising device, which comprises a seat. The left and right sides of the seat are fixed with training supports. The back of the chair is interlaced to form a scissors-shaped structure, and pin shafts are fixedly arranged at the interlaced places, and a protective cover is fixedly provided outside the pin shaft, and the protective cover is fixedly connected with the seat back through a fixed connecting piece. A number of one-to-one corresponding hanging buckles are fixedly arranged on the opposite inner side of the rear end of the training bracket, and springs are fixedly arranged between the one-to-one corresponding hanging buckles. The utility model is not limited by the site and time, and is convenient to carry and use; when the training device is in use, the trainee holds both hands on the handle in a normal sitting posture, and the arms are repeatedly adducted and abducted to increase the muscle strength of the upper limbs. , The load force during training can be adjusted according to the actual state of the trainer, and the load force can be adjusted by replacing the spring.
Description
技术领域technical field
本实用新型涉及体育器材技术领域,具体涉及一种上肢外展训练锻炼装置。The utility model relates to the technical field of sports equipment, in particular to an upper limb abduction training and exercising device.
背景技术Background technique
现代社会生活发生了巨大的变化,同时也给人类带来了一些负面效应。体育锻炼是现代人增强体质、预防疾病、调节心理、愉悦身心、适应社会的有效方式之一,在现代社会生产和生活中具有积极的作用。有许多人利用早晚进行体育锻炼,目前虽然有许多健身器材,但对于上肢锻炼的还比较少。由于受场地器械的限制,有许多运动员在训练中经常发生受伤现象,重者瘫痪,轻者腰酸腿疼,给运动生涯带来许多不便。Huge changes have taken place in modern social life, and at the same time, it has brought some negative effects to human beings. Physical exercise is one of the effective ways for modern people to enhance their physical fitness, prevent diseases, adjust their psychology, delight their body and mind, and adapt to society. It plays a positive role in modern social production and life. Many people utilize sooner or later to carry out physical exercise, though many fitness equipments are arranged at present, also less for upper limb exercise. Due to the limitation of field equipment, many athletes are often injured during training. In severe cases, they are paralyzed, and in light cases, their backs are sore and their legs hurt, which brings a lot of inconvenience to their sports career.
实用新型内容Utility model content
本实用新型的目的在于针对现有技术的缺陷和不足,提供一种上肢外展训练锻炼装置。The purpose of the utility model is to provide an upper limb abduction training and exercising device aiming at the defects and deficiencies of the prior art.
为实现上述目的,本实用新型采用的技术方案是:一种上肢外展训练锻炼装置,包括座椅,其创新点在于:所述座椅的左右两侧均固定设置训练支架,所述训练支架的前端向上垂直设置形成握把,其后端延伸至座椅椅背后方,且相互交错形成剪刀型结构,且交错处固定设置销轴,所述销轴外部固定设置保护套,所述保护套通过固定设置连接件与座椅椅背固定连接,所述训练支架的后端相对的内侧固定设置若干个一一对应的挂扣,且一一对应的挂扣之间固定设置弹簧。In order to achieve the above object, the technical solution adopted by the utility model is: an upper limb abduction training exercise device, including a seat, and its innovation point is that: the left and right sides of the seat are fixedly equipped with training brackets, and the training brackets The front end of the handle is arranged vertically upwards to form a handle, and its rear end extends to the back of the seat, and is interlaced to form a scissors-shaped structure, and pin shafts are fixed at the interlaced places, and a protective cover is fixed outside the pin shaft, and the protective cover The connecting piece is fixedly connected with the back of the seat, and a plurality of one-to-one corresponding hanging buckles are fixedly arranged on the inner side relative to the rear end of the training bracket, and springs are fixedly arranged between the one-to-one corresponding hanging buckles.
进一步的,所述座椅一体成型,且座椅的椅背和椅座上均固定设置弹性垫。Further, the seat is integrally formed, and elastic pads are fixedly arranged on the seat back and the seat seat.
进一步的,所述训练支架上均固定设置托板。Further, supporting plates are fixedly arranged on the training brackets.
进一步的,所述握把上套有防滑套。Further, the handle is covered with a non-slip sleeve.
进一步的,所述连接件为三角体结构。Further, the connecting piece is a triangular structure.
进一步的,所述弹簧的数量至少为3个,且为不同的规格。Further, the number of said springs is at least three, and they are of different specifications.
采用上述结构后,本实用新型有益效果为:After adopting the above structure, the beneficial effects of the utility model are as follows:
本实用新型结构简单、节省材料、造价相对较低,无需加装配重装置,而且不受场地和时间的限制,搬运方便,容易使用;训练装置在使用时,受训练者在正常坐姿下,双手握在握把上,双臂反复内收、外展来增加上肢肌肉力量,训练时的负载力量可依据训练者的实际状态调整,负载力量通过更换弹簧进行调整实现。The utility model has the advantages of simple structure, material saving, relatively low cost, no need to add a heavy device, and is not limited by the site and time, and is convenient to carry and easy to use; when the training device is in use, the trainee can sit with both hands Holding it on the handle, the arms are repeatedly adducted and abducted to increase the muscle strength of the upper limbs. The load force during training can be adjusted according to the actual state of the trainer, and the load force can be adjusted by changing the spring.
附图说明Description of drawings
图1为本实用新型的侧视图;Fig. 1 is a side view of the utility model;
图2为本实用新型的俯视图。Fig. 2 is a top view of the utility model.
1座椅、2训练支架、3握把、4销轴、5保护套、6连接件、7挂扣、8弹簧、9弹性垫、10托板、11防滑套。1 Seat, 2 Training Bracket, 3 Grip, 4 Pin Shaft, 5 Protective Cover, 6 Connector, 7 Hanging Buckle, 8 Spring, 9 Elastic Pad, 10 Supporting Plate, 11 Anti-slip Cover.
具体实施方式Detailed ways
下面结合附图对本实用新型作进一步的说明。Below in conjunction with accompanying drawing, the utility model is further described.
为了使本实用新型的目的、技术方案及优点更加清楚明白,以下结合附图及具体实施方式,对本实用新型进行进一步详细说明。应当理解,此处所描述的具体实施方式仅用以解释本实用新型,并不用于限定本实用新型。In order to make the purpose, technical solutions and advantages of the utility model clearer, the utility model will be further described in detail below in conjunction with the accompanying drawings and specific implementation methods. It should be understood that the specific embodiments described here are only used to explain the present utility model, and are not intended to limit the present utility model.
参看图1-2,一种上肢外展训练锻炼装置,包括座椅1,座椅的左右两侧均固定设置训练支架2,训练支架2的前端向上垂直设置形成握把3,其后端延伸至座椅椅背后方,且相互交错形成剪刀型结构,且交错处固定设置销轴4,销轴4外部固定设置保护套5,保护套5通过固定设置连接件6与座椅椅背固定连接,训练支架2的后端相对的内侧固定设置若干个一一对应的挂扣7,且一一对应的挂扣7之间固定设置弹簧8。训练装置在使用时,受训练者在正常坐姿坐在座椅1上,双手握在握把3上,双臂反复内收、外展来增加上肢肌肉力量,训练时的负载力量可依据训练者的实际状态调整,负载力量通过更换弹簧8进行调整实现。Referring to Fig. 1-2, an upper limb abduction training and exercising device includes a seat 1, a training support 2 is fixedly installed on the left and right sides of the seat, and the front end of the training support 2 is arranged vertically upward to form a grip 3, and its rear end extends To the back of the seat back, and interlaced to form a scissors-shaped structure, and the pin shaft 4 is fixed at the intersecting place, and the outer part of the pin shaft 4 is fixedly provided with a protective cover 5, and the protective cover 5 is fixedly connected with the seat back through a fixed connecting piece 6 A plurality of one-to-one corresponding hanging buckles 7 are fixedly arranged on the opposite inner side of the rear end of the training bracket 2 , and springs 8 are fixedly arranged between the one-to-one corresponding hanging buckles 7 . When the training device is in use, the trainee sits on the seat 1 in a normal sitting posture, holds the handle 3 with both hands, and repeatedly adducts and abducts the arms to increase the muscle strength of the upper limbs. The load force during training can be based on the trainer's The actual state is adjusted, and the load force is adjusted by replacing the spring 8.
本实施例中,座椅1一体成型,且座椅的椅背和椅座上均固定设置弹性垫9。1一体成型成型的座椅1不仅美观而且耐用,而弹性垫9能够提高锻炼时的舒适度。In this embodiment, the seat 1 is integrally formed, and elastic pads 9 are fixedly arranged on the back of the seat and the seat seat. The integrally formed seat 1 is not only beautiful but also durable, and the elastic pad 9 can improve exercise comfort.
本实施例中,训练支架2上均固定设置托板10。托板10能够支持手臂,起到辅助作用。In this embodiment, the supporting plates 10 are fixedly arranged on the training brackets 2 . The supporting plate 10 can support the arm and play an auxiliary role.
本实施例中,握把3上套有防滑套11,能够防止在锻炼时双手滑落。In this embodiment, the handle 3 is covered with an anti-slip sleeve 11, which can prevent the hands from slipping during exercise.
本实施例中,连接件6为三角体结构。三角形具有稳固性特征,所以连接件6能够确保训练支架2使用时的稳定性和牢固性。In this embodiment, the connecting member 6 is a triangle structure. The triangle has stability characteristics, so the connecting piece 6 can ensure the stability and firmness of the training bracket 2 when in use.
本实施例中,弹簧8的数量至少为3个,且为不同的规格。可以根据实际情况增加或者减少弹簧8数量,也可更换不同规格的弹簧。In this embodiment, the number of springs 8 is at least three, and they are of different specifications. The number of springs 8 can be increased or decreased according to actual conditions, and springs of different specifications can also be replaced.
以上所述,仅用以说明本实用新型的技术方案而非限制,本领域普通技术人员对本实用新型的技术方案所做的其它修改或者等同替换,只要不脱离本实用新型技术方案的精神和范围,均应涵盖在本实用新型的权利要求范围当中。The above is only used to illustrate the technical solution of the utility model without limitation, other modifications or equivalent replacements made by those skilled in the art to the technical solution of the utility model, as long as they do not depart from the spirit and scope of the technical solution of the utility model , should be covered in the scope of the claims of the present utility model.
Claims (6)
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| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201820507499.9U CN208081722U (en) | 2018-04-10 | 2018-04-10 | A kind of upper limb stretch training exercising apparatus |
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| Application Number | Priority Date | Filing Date | Title |
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| CN201820507499.9U CN208081722U (en) | 2018-04-10 | 2018-04-10 | A kind of upper limb stretch training exercising apparatus |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111672052A (en) * | 2020-06-17 | 2020-09-18 | 山东交通学院 | A sports arm strength trainer |
| CN113171239A (en) * | 2021-04-02 | 2021-07-27 | 上海工程技术大学 | An elderly rehabilitation wheelchair |
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2018
- 2018-04-10 CN CN201820507499.9U patent/CN208081722U/en not_active Expired - Fee Related
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111672052A (en) * | 2020-06-17 | 2020-09-18 | 山东交通学院 | A sports arm strength trainer |
| CN111672052B (en) * | 2020-06-17 | 2021-09-07 | 山东交通学院 | A sports arm strength trainer |
| CN113171239A (en) * | 2021-04-02 | 2021-07-27 | 上海工程技术大学 | An elderly rehabilitation wheelchair |
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