CN108601969A

CN108601969A - Treat stick and application method

Info

Publication number: CN108601969A
Application number: CN201680076520.8A
Authority: CN
Inventors: 丹尼尔·史密斯
Original assignee: Individual
Current assignee: Individual
Priority date: 2015-10-28
Filing date: 2016-10-27
Publication date: 2018-09-28
Also published as: EP3365079B1; EP3365079A4; EP3365079A1

Abstract

The present invention provides a kind of equipment and its application method for improving flexibility.The equipment is characterized in compliant member, can have different degrees of rigidity and flexibility based on user preferences.In addition, the equipment is characterized in first and second auxiliary grip part and first and second main grip part.Combine, these grip parts provide a large amount of mode to grasp the equipment, so that it is can be used for various stretchings and exercise, to promote strength and joint mobility and flexibility.

Description

Treat stick and application method

The opinion of priority

Present application advocate on October in 2016 27 filed in No. 15/335,509 U.S.Utility Application and The priority of 62/247th, No. 312 U.S. provisional patent application cases filed in 28 days October in 2015, described two application cases During content is hereby incorporated by reference in their entirety.

Technical field

The field of the invention and embodiment are related to treating stick.In particular, the present invention and embodiment are related to having more The flexible therapeutic stick of a handle attachment.

Background technology

In the world today, unfortunately, in work and outer come to harm of work has become very common.Scope of damage can be from wrist It manages to back and fractures, all that can also fall between.Although modern medicine has evolved to substantially any disease and can all control The stage for the treatment of, but the cost of these treatments increases.In addition, can be generated to the holding work in the outer injury that works serious Consequence, the work potentially contribute to payment medical expense.Thus, many people for encountering common injury accident, which can not bear, to return to Nursing needed for work.Vicious circle is generated, allows individual to come to harm and can not work on, but since they can not continue work Make, they can not bear treatment, and they become preferably to need, and so that many American publics is in the state that can not be worked, and cannot Become more preferable.For this reason, a kind of cheap solution is needed, allows people that can regain mobility, increases body Power simultaneously returns to work position without going bankrupt or broke.

The relevant technologies are looked back：

No. 4,556,011 United States Patent (USP) is related to a kind of multi-fluid distribution especially suitable for net formula tinting machine or the like System.Multiple fluids and optional tight tank are provided.In the embodiment of recycling, babinet supplies fluid to two manifolds simultaneously And receive fluid from two manifolds.Top (output) manifold inclination for receiving the fluid from each babinet is discharged to the with gravity In two manifolds.Second (entrance) manifold is through concordantly to eliminate the low spot of fluid accumulation.The valve that inlet manifold passes through manifold side Into babinet, and it is concordant with manifold.The second manifold with pressurization babinet is used only in non-recirculated embodiment.It can provide optional Rinse babinet.

No. 5776083 United States Patent (USP) is related to a kind of exercising rod, is used for the impaired limb of joint structure especially user Joint structure rehabilitation.Exercising rod is preferably included with longitudinal axis and two elongated shafts held, including is attached to The ring component and handle component of the ring of the first end of axis, the handle component with axis longitudinal axis and by ring component The angled second end for being attached to axis of both planes that ring defines.The ring is preferably the shape of isosceles triangle, wherein institute State the arch notch of a part for impaired limb of the angle formation for receiving user.Once the limbs of user are located in notch In one, axis, which can enclose, to be rotated about the axis thereof to realize that the rotation of the first joint complex, resistance stretch or can be along its axis It moves back and forth to promote to carry out various exercises.

No. 7108646 U.S. Patent number is related to a kind of baby's body-building cushion, it includes preferably be in hollow tube form substantially Upper rigid-core element.Major part of the soft elastic material around core element.Flexible resilient material is formed outside the bending for pad Surface so that pad and can be rolled on floor when Presence of an interface between baby and pad.

No. 8092354 United States Patent (USP) is related to a kind of exercise device for stretching.The exercise device includes compact structure It makes, it is mechanically easy to operate, and user is allowed gently to be stretched in the case of the assistance of no other people.The exercise Equipment includes tubular part and shaft member, and the shaft member is sized to be formed with being slidably inserted into tubular part along vertical The stretching structure extended to direction.The base portion with general planar shape is provided, it includes applied suitable for receiving in downward direction The upper surface of the power added.The power is provided to supplement the starting force received by connector.

No. 8597166 United States Patent (USP) is related to a kind of for producing in the method for the body-building equipment of lower component：It is flexible Bar can be swingingly arranged in user's operation body-building equipment；Grip part region, being arranged in flexible link center makes user hold Body-building equipment；And end cap, the both ends of flexible link are arranged in, wherein the method includes following methods steps：In flexible link At least one respective end counterweight is arranged at end, will be inserted into the first mould with the flexible link for the end counterweight being disposed thereon It to form end cap, foams out from the first mould with the first foamed material, with generation at least end cap and with after-hardening first Foamed material.The invention further relates to the body-building equipment especially produced with inventive method.

No. 2003/0199371 U.S. Patent Publication case is related to a kind of exercise device comprising one or more pairs of grasping sections Section and one or more extensible sections, to enable a device to be stretched to spread length from un-extended length.

No. 2004/0180764 U.S. Patent Publication case is related to a kind of for utilizing the support portion with top and bottom end Part provides the position for grasping from standing or seated position stretching, extension and the equipment for reinforcing muscle, the top, and the bottom end carries For the surface of base for distributing and supporting for power.Preferred embodiment include support member, adjustable in length so that top with The distance between bottom end is adjustable.Preferred embodiment includes for being fixedly secured to adjustable support component it is expected length The mode of degree.

No. 2007/0111865 U.S. Patent Publication case is related to a kind of for utilizing the support portion with top and bottom end Part provides the position for grasping from standing or seated position stretching, extension and the equipment for reinforcing muscle, the top, and the bottom end carries For the surface of base for distributing and supporting for power.Preferred embodiment include support member, adjustable in length so that top with The distance between bottom end is adjustable.Preferred embodiment includes for being fixedly secured to adjustable support component it is expected length The mode of degree.

Various system and methods known to fields.However, its structure and operational means and the present invention are dramatically different.It is other Invention fails to solve all problems of teachings of the present invention.It is presented at least one embodiment of the present invention schema below, and And it will be described in greater detail herein.

Invention content

Present invention offer is a kind of to treat stick comprising：Compliant member, with length, diameter, first end and second end, The wherein described compliant member is encapsulated by filler；First auxiliary grip part, disposes close to the first end；Second auxiliary grasps Portion is disposed close to the second end；First main grip part, is placed in the first end；Second main grip part；It is disposed In the second end.In some embodiments, this first main grip part and/or the second main grip part are removedly attached To the compliant member.Preferably, the described first main grip part and/or the second main grip part are spherical or generally spherical in shape 's.In highly preferred embodiment, the first main grip part and/or the second main grip part are that have the 3 " balls of diameter Body, wherein at least 25% region of the sphere is removed.

The present invention allows football player to stretch his leg, neck and abdominal muscle, allows linksman's lower back portion, the back of the body wealthy Flesh and/or shoulder take exercise to aim at his swing, and allow pitcher to work on shoulder sleeve and hand strength, the elderly is allowed to exist It works in the case of bow-backed or scapulohumeral periarthritis, and injured old soldier is allowed to increase ability to act in bed.The present invention supports body Injury so that the muscle for hindering surrounding still can be used, without becoming atrophy and weakness.It establishes core muscles, simultaneously Reinforce smaller stabilization muscle on entire back and body.In addition, the present invention is possible to systematically mitigate to tens of kinds of narrow use The demand of way device.Just as from the benefit obtained in Yoga, the present invention can increase the stability of each muscle in human body And intensity.For example, the present invention is used to build core and stablizes the muscle in user's trunk, provides more power to the user Amount, endurance, more stable more consistent gait and more flexibilities.The present invention allows user stretching them and reinforcing close The joint that them are transferred while pleural muscle meat, it is stiff in these joints to mitigate.

In general, the present invention successfully assigns the following contents and unmentioned other contents, benefit and target：

It is an object of the invention to its people in need cheap and high performance selection is provided.

The purpose of the present invention is provide help to handicapped people.

The purpose of the present invention is ensure that old soldier has an opportunity in their family or the rehabilitation of hospital safety ground.

The object of the present invention is to provide a kind of increase strength and the components of flexibility.

The object of the present invention is to provide a kind of components for helping to establish muscle so that the muscle of reduction will be supported.

Purpose be to aid in the wounded's healing to avoid, reduce or eliminate the drug that user is based especially on anodyne opium Demand.

Description of the drawings

Fig. 1 shows the vertical view of the embodiment of the present invention.

The vertical view of the main handle of Fig. 2 displaying present invention and the embodiment of assist handle.

The explanation of the embodiment of joint between the main handle and compliant member of Fig. 3 displaying present invention.

The X-ray side view and front view of the embodiment of the compliant member of Fig. 4 A and 4B displaying present invention.

The main handle of Fig. 5 displaying present invention and the alternate embodiment of assist handle.

The main handle of Fig. 6 displaying present invention and another embodiment of assist handle.

Fig. 7 A are the side views of another embodiment of the present invention.

Fig. 7 B are the decomposition sides of embodiment shown in Fig. 7 A.

Specific implementation mode

The preferred embodiment of the present invention is described now with reference to schema.The phase in each schema is identified with same reference numbers Same element.

Now with detailed reference to each embodiment of the present invention.Such embodiment is provided by explaining the present invention, not Wish that the present invention is limited to this.In fact, one of ordinary skill in the art can when reading this specification and checking this schema Understand, it can be carry out various modifications and is changed.

It is the purpose of the present invention, term " grip part " and " handle " are used interchangeably as threshold value item.

With reference to figure 1, the vertical view of the embodiment of the present invention is provided.Herein, treatment stick 100 has several components.By this figure tune Go out be compliant member 101, first assist grip part (handle) 102, second auxiliary grip part 103, the first main grip part 105 and Second main grip part 106.

It can be seen that from there, both the first main grip part 105 and the second main grip part 106 are all made of sphere.Preferably, These spheres will have 3 " diameters.It is highly preferred that these spheres will be with 3 " diameter, but then by make at least 25% body Product removes.This is interfaced with the heel of user or the arch of foot of foot to adapt to 105 or the second main grip part 106 of the first main grip part. This provides purposes of the treatment stick 100 in various legs stretch, and is used to help our various complementary therapies.In addition, ball Shape handle cut-outs will provide the ergonomics generally increased, functionality and the efficiency for the training for being related to treating stick 100.However, Main grip part 105 and secondary grip part 106 may include various handles and grip part to be suitble to the demand of user.In some embodiments In, grip part is " shovel " type handle.

Preferably, the sphere for reducing volume can be easily any with 105 or the second main grip part 106 of the first main grip part Other embodiments are exchanged.However, 105 or the second main grip part 106 of the first main grip part can also be permanently attached to compliant member 101.Compliant member 101 has length and diameter.Preferably, this length will be 52 ", 56 " or 60 ".These values respectively with it is average 80% that the arm of American male, the arm exhibition of average United States women and inventor is opened up is related.Alternatively, the length of stick is may customize with suitable The ratio of user should be given.Preferably, this length by that the arm of user is opened up is 80% related, but it can correspond to the arm exhibition of user 100% or a certain other predetermined values.Generally speaking, the length for the treatment of stick 100 can be average United States male or American Women's About the 50% Dao about 90% of arm exhibition.In other embodiments, the length for the treatment of stick 100 can be that the arm of individual user is opened up about 50% to 100%.

If user attempts using the stick for not meeting aforementioned optimization ratio, the first auxiliary grip part can be used in they 102 or second auxiliary grip part 103 replace the first main grip part 105 and the second main grip part 106.

Compliant member 101 wishes to be flexible, but is only limitted to specific degree.In various embodiments, compliant member 101 With extensive rigidity and flexibility.Compared with any other rigid element, this flexibility is to treat the important difference feature of stick 100. In alternative embodiments, compliant member 101 can be harder, provides the resistance of bigger to the user.This increases the use for the treatment of stick 100, So that it is currently available for high intensity resistance exercise.

The vertical view of the main handle of Fig. 2 displaying present invention and the embodiment of assist handle.Herein show compliant member 101, First auxiliary grip part 102, the first main grip part 105 and filler 108.It is worth noting that compliant member 101 and filler 108 it Between difference.It is not the embodiment of the part of the present invention in the presence of many although showing filler 108 herein.In addition, Fig. 2 institutes The specific embodiment shown is characterized in that rotating main grip part 105.That is, the first main grip part 105 can surround flexible part Part 1 rotates freely.This can be realized via the mechanism of ball bearing, nut and bolt or any other commericially feasible.Preferably, One main grip part 105 is dismountable.

In some embodiments, the first main grip part 105 is attached via male/female screw thread sub-assembly, and in other implementations In example, the first main grip part 105 is attached via fixture.It should be noted that being further related to about the feature of the first main grip part 105 and limitation Second main grip part 106 (referring to Fig. 1).In addition, this specific embodiment of the first main grip part 105 allows grip part auxiliary from first Grip part 102 is helped to pull open so that length of the invention deviates.In addition, in other embodiments, the present invention is equipped with spherical the One main grip part 105 and different grip parts for the second main grip part 106 (referring to Fig. 1).

With reference to Fig. 3, the explanation of the embodiment of the joint between the main handle and compliant member of the present invention is shown.It is real herein It applies in example, the first assist handle 102 (referring to Fig. 2) is coated by rubber 109.Rubber coating 109 provides high confficient of static friction, from And user is allowed more easily to use and manipulate the present invention.In addition, rubber coating 109 preferably has ductility so that Yong Huke The present invention is cosily grasped without fatigue.In some embodiments, rubber coating 109 is permanently attached to the grasping of the first auxiliary Portion, and in other embodiments, can surround grip part rotates, to provide the motion range different from fixed variant.

The X-ray side view and front view of the embodiment of the compliant member of Fig. 4 A and 4B displaying present invention.These schema exhibitions Show the relationship of compliant member 101 and filler 108.Preferably, the diameter that filler 108 has 1 " diameter, center has 3/8 " Hole is to receive compliant member 101.Herein, compliant member is 46 " it is long, but as mentioned, can have a variety of length.This Outside, depending on the material for constructing compliant member 101, compliant member is preferably with 3/8 " diameter, but can also have The diameter of as low as 1/8 " or up to 2 " and desired user wish amount of resistance provided by the invention.In some embodiments, Filler 108 can have at least one indicator on it.For example, at least one indicator can show 5 to 0 to 5 ratio (- 4-3-2-1-0-1-2-3-4-5, wherein 0 is the center of stick, and by moving your position relative to chart, you can apply Scheduled resistance levels.This has substantive benefit for allowing patient to follow exercise system.

Go to the alternate embodiment of Fig. 5, main handle of the invention and assist handle.Herein it is worth noting that the first auxiliary The alternative configuration of handle 102.Herein, the first assist handle 102 is equipped with and the relevant multiple recesses of human hand.In some embodiments In, the first assist handle is normal size, it is desirable to cosily adapt to the big subset of earth population.As shown in figure 5, this standard Length is 4³/₄".Alternatively, the first assist handle 102 that customization can be used, is ideally molded into the hand of given user.

In other embodiments, various attachmentes may replace the first assist handle 102, the first main handle 105 or soft Property component 101.Such attachment includes handle grip；Such as the spherical grip part of football, basketball or baseball；The hand of similar gloves Shape grip part；Wind the tape of the hand of user；Hook, geometry；Hoop；For resistance or door/wall of stabilization/floor mating Device；Sucker；Heating element；Cooling element；And vibromassage equipment.In other embodiments, the present invention is equipped at least one Loud speaker.

With reference to figure 6, another embodiment of main handle of the invention and assist handle.Herein, 102 quilt of the first assist handle Fixed to the first main handle 105.This is simple structure, but since moving component is less and advantageous, and constructions cost is notable It reduces.The present invention can be made of multiple material.For example, main grip part and auxiliary both grip part all can by rubber, PET, PVA, PVC, aluminium, steel, brass, timber etc. or some combinations are constituted.In various embodiments, all components of the invention Surface can have smooth, tacky, coarse, uneven, soft or crust.In alternative embodiments, of the invention various Attachment can be made of plastics, rubber, composite material, cloth, foam, stone material, timber and hemp.In another embodiment, this hair The bright adapter interfaced with wall, floor and/or door including tape and the permission present invention.

Referring now to Fig. 7 A and 7B, treatment stick 100 have main handle 105, compliant member 101, the first assist handle 102, Second assist handle 103, the first main grip part 105 and the second main grip part 106.Additionally, there are male parts 121 and female parts 120.As shown in fig.7b, male parts 121 and female part 120 can be coupled to each other or decoupled, form two for the treatment of stick 100 whereby Dissimilar parts.This is particularly useful for storing or travelling.In addition, in some cases, section can be utilized to provide individually each other Unique user's training.

In alternative embodiments, compliant member 101 will be telescopic.That is, it will be folding so that can Easily transport or store the present invention.In addition, this embodiment provides customized length so that multiple users can have the present invention Optimal benefit.In other embodiments, compliant member only folds half to increase portability and be easy to store.

In a preferred embodiment, the present invention further comprises the component for being attached cellular phone.This can be sized For the clip of phone, the mesh bag that phone can be accommodated, sized recess, clamp, pincers, multiple hook-loop fasteners with suitable phone Part, at least one tape and fellow.The addition of mobile phone will create record stick movement (and via mobile applications into Capable other measurements) ability, this can provide supervision internist/physiotherapist to the compliance rate of patient and the hole of progress It examines.In addition, this merge can measure bending angle and ongoing amount of exercise for plastic surgeon to the synthesis of user Assessment may be important.It is also contemplated that having a series for the treatment of sticks of various thickness and length and for treating stick Travelling bag.

In addition, using other attachmentes or adapter, it includes (but not limited to) vibrating elements, weight, elastic webbing, heating The combination of element, cooling element, resistance attachment and fellow or its variation.Stick can provide the packaging of different size, resistance etc. It sells, to provide more complete and unique training.

In a preferred embodiment, treatment stick is by notable smaller, and length range is from 16 " to 24 ".This smaller version is being travelled When using being helpful because its is sized to be easy to be stored in portable packet.In another preferred embodiment In, combine two treatment sticks.This embodiment has the additional benefit for providing additional friction.

For the application method for the treatment of stick of the present invention, there are several embodiments.This is because almost each piece in human body Muscle can all be performed physical exercise with this treatment stick, although certain exercises will be only for certain groups.For example, for chest muscle, tiltedly Quadratus, rhomboideus, shoulder sleeve and deltoid muscle group, should execute forward stroke and backward stroke is taken exercise.In addition, to aim at lower back portion, Hamstring muscle group and gluteus muscle group, it is necessary to execute and be trained to front curve.This has volume for the erector spinae for transferring user Outer benefit.

The muscles of the arm (bicipital muscle of arm, radius, wrist protractor, wrist musculus flexor, flesh in hand) are stretched to target with side arm, then Rotation.Cucullaris, triceps, rhomboideus, oblique, latissimus dorsi and musculus teres major (can be similar to semilune Yoga appearance by lateral bend Gesture) carry out upper arm stretching, extension.Also can Glenohumeral joint be transferred by using the present invention.In addition, by using the treatment stick of the present invention, Extensible and reinforcement abductor, musculus trasversus abdomins, toe flesh (motifidi), oblique, quadriceps muscle of thigh, hip musculus flexor, hamstring flesh, gluteus maximus. It is stretchable and reinforce the scalenus of user, nutator, (SCM) deep neck musculus flexor with neck flexion/distortion.It can be hung by shoulder It is bent after formula to stretch and reinforce rectus aabdominis, oblique and chest muscle.Trunk twisting can temper abductor, gluteus, oblique, lumbar vertebrae and stretch Flesh, quadriceps muscle of thigh, hamstring flesh；Shoulder sleeve, chest muscle, the bicipital muscle of arm can use rotation flesh warpage to take exercise；It, can and in order to transfer chest Minor articulus Extended using thorax.

To stretch neck length vertebra and musculus longus capitis, while cervical vertebra is also transferred, cervical vertebrae stretching should be carried out.People can be via primary or two It is secondary to squat to stretch hamstring, gluteus, quadriceps muscle of thigh, and it is big to stretch/reinforce Hip abductor muscle, stern to spiral via leg Flesh, hip musculus flexor, hip joint rotation flesh, core stable flesh.Gastrocnemius, musculus soleus, rear abdominal muscle and the musculus peroneus of user can pass through Heel lift stretches, and the tibialis anterior of user, gastrocnemius, musculus soleus can lift exercise by toe.People Its secondary lumbar vertebrae can be rotated via chest extension, and can stretch and reinforce its chest vertebra, buttocks via trunk distortion is kneeled And gluteus.

The non-exclusive that can be carried out with the treatment stick of the present invention practices list：Distort 1/r；Lateral bend l/r；It is antecurvature It is bent；After be bent；Preceding left-hand rotation is simultaneously bent；Preceding right-hand rotation is simultaneously bent；After turn left and be bent；After turn right and be bent；Preceding galianconism/shoulder row；Afterwards Galianconism/shoulder row；Right stick is hit；Left stick is hit；Forearm lifting；Postbrachium is raised；Rotation flesh is raised；Preceding swimming；After swim；It is stretched in air Middle stretching, extension left arm；Right arm is stretched in air stretching；Knee is raised；Heel is raised；Toe lifts；Postbrachium crop door stretches；Shoulder Inside and outside bend elbow；It squats；It is drawn in triceps below；Leg is across all directions；Neck-stretching l/r；It squats；The bicipital muscle of arm crimps； It crimps backward；Put down arm；Preceding triceps is drawn；It shrugs；Hip joint l/r entry/exit circles；Arm stretches bending backward/to front curve； Chin declines；Chin fold；Neck flexion；Neck is turned；Back shoulder blade is wiped；Triceps and armpit are wiped；Back is bent w resistances It is centerbody for ab warpages stick forward；Knee bends；Bear's paw；It is crimped to front curve；Ancon distorts behind neck；Shoulder and the back of the body The right-angle bending (angles foot rt) in portion；Front curve after shoulder；Back part chest stretches；Secondary lumbar vertebrae rotation；Chest stretches；Knee is lifted before double stick Height/leg stretching, extension；Double crouchings；Leg spirals front/rear/side；Lumbar vertebrae/hamstring stretches before support；It is stretched before supporting；Stretching hand with arm and rotation Turn；Rotate flesh warpage；Simulation is thrown；Assist extension arm/shoulder distortion；Kneel trunk distortion；Knee lifts w abductor warpages；Chest Warpage, arm bending；Both hands central mixing left/right；One hand mixing left/right；Arm is stretched across chest；Lower arms shoulder stretches； Lumbar vertebrae stretches；Buttocks rotates；Knee bends stretching is kicked；Paddle is arranged；Wrist warpage；It is seated and intersects the stretching of leg groin；Be seated abdomen Butt crack stretches；Assist bow step；Recumbency knee is to chest；Standing knee is to chest；Change arm training.

It should be pointed out that these major part taken exercise all are for stretching, extension flexibility and joint mobilization and/or strength and aerobic Movement lasting movement and design, and user be stand, be seated or lie down will to exercise have an impact.In addition, changing Become position (such as bend arms or leg rather than make its full extension) the muscle group that uses will be changed.In addition, the present invention Many embodiments of method can be executed using one or two treatment stick of the present invention.

In addition, it is listed above it is such exercise and massage and herein be not known name other exercises can provide it is increased Blood flow is to promote wound healing and fellow.T treatment sticks can also be used for engagement muscle, be drawn by using adjustable resistance and angle Play variable macroscopical and microcosmic contraction of muscle and relaxation.In addition, this equipment can under water under the conditions of or in zero-g ring It is used under border.

In some embodiments, treatment stick is straight, and in other embodiments, it is particular design through fixed wheel exterior feature.

Although describing the present invention with a degree of particularity, it should be appreciated that the present invention is only by way of explanation It carries out, and numerous changes of the construction of component and the details of arrangement can be used without departing from spirit and scope of the present invention.

Claims

1. a kind for the treatment of stick comprising：

Compliant member, with length, diameter, first end and second end,

The wherein described compliant member is encapsulated by filler；

First auxiliary grip part, disposes close to the first end；

Second auxiliary grip part, disposes close to the second end；

First main grip part, is placed in the first end；And

Second main grip part；It is placed in the second end.

2. treatment stick according to claim 1, wherein the first main grip part or the second main grip part can be removed Ground is attached to the compliant member.

3. treatment stick according to claim 1, wherein the first main grip part and/or the second main grip part are balls Shape.

4. treatment stick according to claim 1, wherein the first main grip part and/or the second main grip part are substantially Upper is spherical.

5. treatment stick according to claim 1, wherein the first main grip part and/or the second main grip part are tools Have 3 " sphere of diameter,

At least 25% region of the wherein described sphere is removed.

6. treatment stick according to claim 5, wherein the first main grip part and/or the second main grip part are suitble to In the hand for meeting given user.

7. treatment stick according to claim 1 further comprises for mobile phone to be coupled to the treatment stick Component.

8. treatment stick according to claim 7 further comprises the mobile phone for being attached to the component,

The wherein described mobile phone contains to use the instruction of the treatment stick.

9. treatment stick according to claim 1, wherein the first main grip part and the second main grip part are rotatable Ground is attached to the compliant member.

10. treatment stick according to claim 1, wherein the compliant member includes selected from the group being made of the following Material：Aluminium, PVA, PVC, glass fibre, carbon fiber, brass and timber.

11. treatment stick according to claim 1, wherein the length is generally the 80% of the arm exhibition of user.

12. treatment stick according to claim 1, wherein the filler is mounted at least one indicator,

Wherein described at least one indicator corresponds to the resistance of specified level.

13. treatment stick according to claim 1, wherein first assist handle and second assist handle are generally It is encapsulated by gum sleeve.

14. a kind of method for restoring flexibility comprising following steps：

A., treatment stick is provided comprising：

Compliant member, with length, diameter, first end and second end,

First auxiliary grip part, disposes close to the first end,

Second auxiliary grip part, disposes close to the second end,

First main grip part, is placed in the first end, and

Second main grip part；It is placed in the second end；

B. muscle to be tensioned or muscle group are selected；

C. at least one exercise that for use treatment stick executes is determined；And

D. at least one time for tempering predetermined amount is executed.

15. according to the method for claim 14, wherein the muscle group group include chest muscle, cucullaris, rhomboideus, shoulder sleeve or Deltoid muscle, and at least one exercise is selected from the group being made of the following：Forward stroke and backward stroke.

16. according to the method for claim 14, wherein the muscle group group includes lower back portion, hamstring group or stern muscle group Group, and at least one exercise is supported to front curve.

17. according to the method for claim 14, wherein the muscle group group includes arm muscles, and it is described at least one Exercise is that the side arm with rotation extends.

18. according to the method for claim 14, wherein the muscle group group include cucullaris, triceps, rhomboideus, tiltedly Flesh, latissimus dorsi or musculus teres major, and at least one exercise is that there is the upper arm of lateral bend to extend.

19. according to the method for claim 14, wherein the muscle group group include abductor, musculus trasversus abdomins, toe flesh, oblique, Quadriceps muscle of thigh, hip musculus flexor, hamstring or gluteus maximus, and at least one exercise is selected from the group being made of the following：Before Kick, side is kicked and after kick.

20. according to the method for claim 14, wherein the muscle group group includes rectus aabdominis, oblique or chest muscle, and institute It is bending after shoulder is hanging to state at least one exercise.

21. according to the method for claim 14, wherein the muscle group group includes shoulder sleeve, chest muscle or the bicipital muscle of arm, and At least one exercise is selection rotation flesh warpage.

22. according to the method for claim 14, wherein the muscle group group include Hip abductor muscle, gluteus maximus, hip bend Flesh, hip joint rotation flesh and core stable flesh, and at least one take exercise is that leg is spiraled.

23. according to the method for claim 14, wherein the muscle group group include gastrocnemius, musculus soleus, rear abdominal muscle or Person's musculus peroneus, and at least one take exercise is that heel is raised.

24. according to the method for claim 14, wherein the muscle group group includes preceding abdominal muscle, gastrocnemius or musculus soleus, And at least one take exercise is that toe is raised.

25. according to the method for claim 14, wherein the muscle group group includes thoracic vertebrae, buttocks or gluteus, and it is described At least one exercise is to kneel truck distortion.

26. according to the method for claim 14, wherein the treatment stick is served as the work of lenitive acupuncture point pressure spot Change device and induced blood flow increases.

27. according to the method for claim 14, wherein the method can be executed in rule or zero-g environment.

28. according to the method for claim 14, wherein the treatment stick can be used for engaging muscle, by using adjustable resistance And angle causes variable macroscopical and microcosmic contraction of muscle and relaxation.

29. according to the method for claim 14, wherein the treatment stick is for massaging target area to promote the blood flow that heals Flow to the target area.