CN107625128A - The health food preparation method of health - Google Patents
The health food preparation method of health Download PDFInfo
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- CN107625128A CN107625128A CN201710651094.2A CN201710651094A CN107625128A CN 107625128 A CN107625128 A CN 107625128A CN 201710651094 A CN201710651094 A CN 201710651094A CN 107625128 A CN107625128 A CN 107625128A
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Abstract
The invention discloses a kind of healthy health food preparation method, comprise the following steps:1)Choose 79 parts of 15 21 parts of ginseng, 18 23 parts of matrimony vine, 14 parts of the fleece-flower root, 9 14 parts of ganoderma lucidum, 10 14 parts of cordyceps sinensis and saussurea involucrata and be used as raw-food material.The present invention, which realizes, is reasonably matched ginseng, matrimony vine and ganoderma lucidum etc., and carries out high temperature extraction to the raw material that proportioning is completed, and so as to which the nutritional ingredient among raw material is extracted, is easy to people to absorb;Obtained health food also has the effect of tonifying Qi, improving eyesight simultaneously, can play the effect of salubrity;When health food is produced, the bacterium being attached in raw material change layer can be effectively removed by high-temperature sterilization, it is sterile nontoxic through health food made from raw material so as to ensure, it is safe and healthy.
Description
Technical field
The invention belongs to technical field of food healthcare, more particularly, to a kind of healthy health food preparation method.
Background technology
With the continuous improvement of people's quality of life, people increasingly start to pay attention to the protection to own bodies;To certainly
During my bodily protection, except motion exercise, health care of food is also important approach;But in the mistake of manufacture health food
Cheng Zhong, if without thoroughly clearing up sterilization, bacterium will be entered among human body with food, cause food security to ask
Topic.
The content of the invention
The present invention is for overcome the deficiencies in the prior art, there is provided a kind of safe healthy health food preparation method.
To achieve these goals, the present invention uses following technical scheme:A kind of healthy health food preparation method, bag
Include following steps:
1)Choose ginseng 15-21 parts, matrimony vine 18-23 parts, fleece-flower root 1-4 parts, ganoderma lucidum 9-14 parts, cordyceps sinensis 10-14 parts and snow
Lotus 7-9 parts are as raw-food material;
2)By raw-food material naturally dry;It is then ground to powder and obtains material powder;
3)Material powder is placed on steamer, constantly pouring into distilled water using steamer boiling, in digestion process is rinsed, and obtains
To material solution;
4)Material solution is evaporated, separates out food crystal;Obtain health food.
The present invention, which realizes, is reasonably matched ginseng, matrimony vine and ganoderma lucidum etc., and the raw material completed to proportioning enters
Row high temperature extracts, and so as to which the nutritional ingredient among raw material is extracted, is easy to people to absorb;Obtained health care food simultaneously
Product also have the effect of tonifying Qi, improving eyesight, can play the effect of salubrity;When health food is produced, by high-temperature sterilization
The bacterium being attached in raw material change layer can be effectively removed, peace sterile nontoxic through health food made from raw material so as to ensure
Full health.
Further, step 1)Raw material is cleaned using distilled water after the sterilization;Distilled water cleaning will can kill
The residue for the bacterium gone out is cleaned, and is avoided residue and is entered among food.
Further, step 1)It is placed into after the high-temperature sterilization in confined chamber, is passed through ozone;By being placed into again
Under ozone environment, secondary sterilization effectively can be carried out to raw material, so that it is guaranteed that raw material totally nontoxic is sterile.
In summary, the present invention, which realizes, is reasonably matched ginseng, matrimony vine and ganoderma lucidum etc., and proportioning is completed
Raw material carry out high temperature extraction, so as to which the nutritional ingredient among raw material is extracted, be easy to people to absorb;It is made simultaneously
Health food also there is the effect of tonifying Qi, improving eyesight, the effect of salubrity can be played;When health food is produced, pass through
High-temperature sterilization can effectively remove the bacterium being attached in raw material change layer, sterile through health food made from raw material so as to ensure
It is nontoxic, it is safe and healthy.
Embodiment
In order that those skilled in the art are better understood from the present invention program, it is right below in conjunction with the embodiment of the present invention
Technical scheme in the embodiment of the present invention carries out clear, complete description.
Embodiment one:
A kind of healthy health food preparation method, comprises the following steps:1)Choose 15 parts of ginseng, 18 parts of matrimony vine, the fleece-flower root 1
7 parts of part, 9 parts of ganoderma lucidum, 10 parts of cordyceps sinensis and saussurea involucrata are used as raw-food material;Raw material is thoroughly cleaned, high temperature is then placed into and disappears
Malicious interior carries out disinfection processing;Then thoroughly cleaned again using distilled water;It is placed into confined chamber, is passed through smelly again
Oxygen.2)By raw-food material naturally dry;Then material powder is obtained using stone mill grind into powder;Needed during grinding
Ground, then mixed after grinding one by one one by one, and add 1 part of honey;
3)Material powder is placed on steamer, using steamer boiling, the distilled water that boiling is constantly poured into digestion process is carried out
Rinse, obtain material solution;Wherein steamer needs to cover pot cover in digestion process so that the water evaporated flows back along pot cover
Into pot;4)Material solution is evaporated, material solution is carried out using stirring, and firm clockwise in evaporation process
Stop heating after separating out food crystal, and food crystal is moved among baking oven and dried;So as to obtain health food;So
Food is placed among container afterwards and shaped.
Embodiment two:
A kind of healthy health food preparation method, comprises the following steps:1)Choose 21 parts of ginseng, 23 parts of matrimony vine, the fleece-flower root 4
9 parts of part, 14 parts of ganoderma lucidum, 14 parts of cordyceps sinensis and saussurea involucrata are used as raw-food material;Raw material is thoroughly cleaned, high temperature is then placed into and disappears
Malicious interior carries out disinfection processing;Then thoroughly cleaned again using distilled water;It is placed into confined chamber, is passed through smelly again
Oxygen.2)By raw-food material naturally dry;Then material powder is obtained using stone mill grind into powder;Needed during grinding
Ground, then mixed after grinding one by one one by one, and add 7 parts of honey;
3)Material powder is placed on steamer, using steamer boiling, the distilled water that boiling is constantly poured into digestion process is carried out
Rinse, obtain material solution;Wherein steamer needs to cover pot cover in digestion process so that the water evaporated flows back along pot cover
Into pot;4)Material solution is evaporated, material solution is carried out using stirring, and firm clockwise in evaporation process
Stop heating after separating out food crystal, and food crystal is moved among baking oven and dried;So as to obtain health food;So
Food is placed among container afterwards and shaped.
Obviously, described embodiment is only the part of the embodiment of the present invention, rather than whole embodiments.It is based on
Embodiment in the present invention, those of ordinary skill in the art are obtained every other under the premise of creative work is not made
Embodiment, it should all belong to the scope of protection of the invention.
Claims (3)
1. a kind of healthy health food preparation method, comprises the following steps:
1) ginseng 15-21 parts, matrimony vine 18-23 parts, fleece-flower root 1-4 parts, ganoderma lucidum 9-14 parts, cordyceps sinensis 10-14 parts and snow are chosen
Lotus 7-9 parts are as raw-food material;Raw material is thoroughly cleaned, is then placed into high-temperature sterilization room the processing that carries out disinfection;
2) by raw-food material naturally dry;It is then ground to powder and obtains material powder;
3) material powder is placed on steamer, constantly pouring into distilled water using steamer boiling, in digestion process is rinsed, and obtains
To material solution;
4) material solution is evaporated, separates out food crystal;Obtain health food.
A kind of 2. healthy health food preparation method according to claim 1, it is characterised in that:Step 1) the sterilization
Raw material is cleaned using distilled water afterwards.
A kind of 3. healthy health food preparation method according to claim 1, it is characterised in that:Step 1) the high temperature
It is placed into after sterilization in confined chamber, is passed through ozone.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN201710651094.2A CN107625128A (en) | 2017-08-02 | 2017-08-02 | The health food preparation method of health |
Applications Claiming Priority (1)
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CN201710651094.2A CN107625128A (en) | 2017-08-02 | 2017-08-02 | The health food preparation method of health |
Publications (1)
Publication Number | Publication Date |
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CN107625128A true CN107625128A (en) | 2018-01-26 |
Family
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Family Applications (1)
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CN201710651094.2A Withdrawn CN107625128A (en) | 2017-08-02 | 2017-08-02 | The health food preparation method of health |
Country Status (1)
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CN (1) | CN107625128A (en) |
Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN1162412A (en) * | 1997-01-24 | 1997-10-22 | 王金芳 | Ginseng soup |
CN102441069A (en) * | 2011-11-21 | 2012-05-09 | 陈应交 | Prebiotic longevity tablet and its preparation method |
CN105558742A (en) * | 2014-10-16 | 2016-05-11 | 宫美蓉 | Nourishing nutrient granules |
-
2017
- 2017-08-02 CN CN201710651094.2A patent/CN107625128A/en not_active Withdrawn
Patent Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN1162412A (en) * | 1997-01-24 | 1997-10-22 | 王金芳 | Ginseng soup |
CN102441069A (en) * | 2011-11-21 | 2012-05-09 | 陈应交 | Prebiotic longevity tablet and its preparation method |
CN105558742A (en) * | 2014-10-16 | 2016-05-11 | 宫美蓉 | Nourishing nutrient granules |
Non-Patent Citations (1)
Title |
---|
徐锋等: "《化工安全》", 30 June 2015, 天津大学出版社 * |
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Application publication date: 20180126 |